Toddlers are cute and all but boy will they push you over the edge. When their little personalities start to blossom, buckle up because they will manage to test your patience like no one else can. Join us this week as we share how we deal with daily tantrums, screen time, toddler decision-making, and all their emotions. We also talk about how these are the best years of lives and a toddler’s love is like no other. 

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Congrats on surviving the newborn phase. Welcome to your next hurdle - infants. This era of parenting deals with so much CHANGE and a lot of your first big decisions. From dealing with daycare sicknesses, to teething, to figuring out when to introduce screen time  - we share all of our stories and tips on what it’s like to deal with infants.

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What if your period didn’t have to be miserable every month? This week we’re joined by Nicole, a nutritionist and menstrual health expert, who blew our minds with the truth about menstrual cycle health.

She taught us how your cycle is actually your 5th vital sign—and how tuning into it can transform not only your health, but also your ability to get pregnant.

We talk about:

• Why periods don’t need to suck (seriously!)

• How to track your menstrual cycle to better understand your body

• Nutrition tips for each phase of your cycle

• How stress and hormones may be affecting your fertility

• Real, practical ways to support your body during your cycle

If you’ve ever felt like your period runs your life, or you’re trying to conceive and want to know how your cycle really works—this episode will change how you see your body.

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This week, we’re talking little people, big transitions. From the nightmare that is potty training, to the milestone (and meltdown) of big kid beds, to all the wild, unfiltered sh*t toddlers say in between—because being a toddler mom is not for the faint of heart.

In this episode, we cover:

• The chaos of potty training and why it tests every ounce of patience

• Moving to big kid beds (aka, why no one sleeps anymore)

• The funniest, weirdest, and most WTF toddler quotes we’ve ever heard

• Why toddlerhood is equal parts exhausting and hilarious

If you’re in the trenches of toddler tantrums, transitions, and unhinged one-liners—this episode is for you.

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This week we’re joined by Marlie Cohen (@kale_and_krunches)—mom of 2, fitness expert, and creator who’s all about keeping motherhood real.

We talk about:

• Making the decision to have 2 vs 3 kids

• Why it’s so important to take care of your body before and after birth

• Marlie’s favorite tips and tricks for postpartum support and recovery

• What it’s like to navigate motherhood in the “picture-perfect Instagram era”

• Why Marlie feels so strongly about sharing her life in full—the good, the bad, and everything in between

If you’ve ever struggled with the pressure to “bounce back,” questioned whether to grow your family, or felt weighed down by Instagram motherhood perfection—this unfiltered conversation is for you.

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Sleep is like that hot guy at the coffee shop—you want it desperately, but you can’t have it. As a mom, all you want is sleep… but it feels impossible.

In this episode, we’re getting brutally honest about baby sleep, sleep training, and what actually works. We’ve tried it all—and now we’re spilling the truth.

We talk about:

• Different sleep training methods—and which ones worked (or didn’t)

• Surviving sleep regressions without losing your mind

• Why “sleep through the night” is a total myth for most babies

• The guilt, judgment, and desperation that come with baby sleep struggles

• Our real recommendations for at least getting SOME sleep as a parent

If you’ve ever Googled “will my baby ever sleep?” at 3am—this one’s for you. You’re not failing, you’re just f*cking exhausted.

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When you become a mom, you shed your old self to make room for a new version of you. But no one really preps you for the identity crisis of motherhood.

In this episode, we get into:

• The messy identity shift that happens when you become “mom”

• Life as the default parent—and why it feels so heavy

• Deciding who to leave your baby with when you go back to work

• How the hell you’re supposed to juggle it all without losing your mind

If you’ve ever thought “I don’t even know who I am anymore” since becoming a mom—you’re not alone. This is your reminder that it’s normal, it’s messy, and you don’t have to figure it out overnight.

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Women should get a f*cking medal for what we put ourselves through with breastfeeding. From the cracked nipples to the cluster feeds to wondering if our boobs will ever look the same again—it’s a lot.

In this episode, we’re talking about the real ups and downs of feeding your baby:

• The breastfeeding struggles no one warns you about

• Which breast pump actually gave us freedom (and which ones flopped)

• The decision to use formula feeding vs breastfeeding—and why it’s never one-size-fits-all

• Postpartum boobs: will they ever look (or feel) the same again?

If you’ve ever cried over a pump part at 2am, felt guilty about switching to formula, or just needed someone to say “same”—this one’s for you.

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If you’ve ever wondered what a natural birth without an epidural is really like, Jessie is here to spill all the details. From the pain (yes, it’s real) to the recovery, she’s sharing her full birth story—the raw, unfiltered version you don’t always hear.

In this episode, we talk about:

• Jessie’s experience with a no-epidural natural birth

• Postpartum care with a midwife vs. traditional hospital follow-ups

• The emotional rollercoaster of early newborn life

• Amanda’s story of navigating the NICU with her baby

Whether you’re pregnant, planning your birth, or just curious about the reality of labour without medication, this one’s for you. Honest, vulnerable, and all the messy details included.

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The day you get pregnant is the day the baby product overwhelm begins. Do I need this? Should I buy that? And spoiler: it never really stops.

In this episode, we’re cutting through the noise and sharing our hot list of baby must-haves vs. total wastes of money.

We talk about:

• The pregnancy & newborn products we actually used (and loved)

• The items that ended up being registry regrets

• What baby gear you don’t need (yes, wipe warmers, we’re looking at you)

• How to navigate information overload when everyone has an opinion

• Our favorite postpartum lifesavers and what we’d skip next time

If you’re pregnant, building your baby registry, or already drowning in Amazon boxes, this episode is your no-BS guide to what’s really worth it—and what you can leave in the cart.

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Postpartum feels like an entirely new journey—one no one really preps you for. From the hormone rollercoaster to postpartum recovery (down there care, bleeding, stitches, all of it), it can feel overwhelming, isolating, and honestly, like a total mind f*ck.

In this episode, we get into:

• Postpartum hormones and what’s actually normal

• Caring for your body after birth (“down there” recovery and all the TMI details)

• 6-week postpartum checkups and what “cleared for sex” really means

• The importance of building your mom community so you don’t go through it alone

If you’re in the thick of it—or about to be—this episode is your reminder that postpartum isn’t something to just “get through.” It’s messy, it’s hard, but you don’t have to do it alone.

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You deliver the baby… and then what? No one really preps you for the first night after birth—or all the “firsts” that follow.

In this episode, we’re getting into the messy, funny, and sometimes shocking realities of postpartum recovery and those early hospital days:

• Your first night in the hospital with a newborn

• The dreaded first poop after birth (yes, we’re going there)

• Baby’s first poop (meconium madness!)

• Breastfeeding for the first time—and what it’s really like

• What to pack in your hospital bag so you’re actually prepared (hint: more snacks, less Pinterest fluff)

If you’re pregnant, building your hospital bag checklist, or just want to know what really happens after birth, this one’s for you.

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Did you just bring your baby home and think - now what?! How the hell am I supposed to take care of this newborn?! In this episode, we share our real stories as first-time moms, what we did differently the second time around, and all the newborn tips you need. Plus, we’ll spill on the must-have products and the ones that are just a waste of time. If you’ve got a newborn, this episode is a must-listen!

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Whether it’s your first or your fourth, every labour and delivery story leaves you speechless—and ours are no different.

In this episode, we’re talking about all the unspoken truths of childbirth that no prenatal class ever covers:

• Epidurals: what we expected vs. what actually happened

• Pushing positions that work (and the ones that don’t)

• Delivery room chaos: from live streaming to dance parties

• The possibility of leaving the hospital without a baby—and the emotions no one prepares you for

If you’re pregnant, about to deliver, or just love a good birth story, this one’s for you. Honest, messy, and maybe a little unhinged—because labour never goes exactly as planned.

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No filters, no sugarcoating—just the real side of pregnancy. In this episode, we’re breaking down the big questions (and awkward convos) that come up from the first trimester to the delivery room.

Here’s what we talk about:

• 0:00 — Gender Reveal: our take on the hype and the reality

• 5:06 — OB vs. Midwife: how to choose what’s right for you

• 10:17 — Pregnancy Must-Haves: the products we actually used (and the ones that are a scam)

• 15:17 — Pregnancy Hormones: mood swings, meltdowns, and what’s actually normal

• 17:26 — Sex During Pregnancy: the real talk no one gives you

• 21:12 — Getting Pregnant: our journeys and what surprised us most

• 26:13 — Why We Started This Podcast: creating a space for raw, honest mom talk

If you’re pregnant, TTC, or just curious about the messy reality behind the bump, this episode is for you.

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Motherhood is a wild ride. And for most of that ride, we've asked ourselves 'why did no one tell me this?' or 'why didn't I know about that?'. Join us for season 1 of Pregnant Bitchez as we talk about so much that goes on behind the scenes of pregnancy, labor & delivery, and postpartum. We share our raw and unfiltered stories and some things we've learned along the way.

After you give birth, your vagina hates you. We’re here to share all our top tips on how to prepare for postpartum, what we did to heal our vaginas and what sex after birth was like. We also touch on some of our fave other postpartum products that we used on ourselves and babies!  

This episode is brought you by Earth Mama Organics, a company founded by a nurse and herbalist offering thoughtfully formulated products (aka lifesavers!) for all things postpartum, as well as pregnancy and breastfeeding. Basically, we’re here for your entire motherhood journey and well beyond. 

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Pregnancy is all about preparing your body - they tell you what to eat, what to avoid, how to stay fit. But what they don’t prepare you for is the silent storm that brews in your mind. The weight of motherhood isn’t just physical - it’s emotional, mental and sometimes overwhelming. This week, we open up about our own personal battles with anxiety, eating disorders, trying to lose our baby weight, and how we’ve learned to adapt in our new role as moms.

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We’ve talked about them all season, and now it’s their turn on the mic! This week, Amanda & Jessie’s husbands join us to share their dad perspectives—the funny, the scary, and the completely unfiltered.

In this episode, we cover:

• Jessie’s second birth from her husband’s point of view

• What it’s really like being around us while we’re pregnant (their words, not ours)

• The funniest and scariest dad moments they’ve had so far

• Seeing if they can actually name common pregnancy and postpartum products

• What fatherhood has taught them so far

If you’ve ever wondered what’s going on behind the scenes with our partners—or just want to laugh at their unfiltered takes—this episode is for you.

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This week, we’re answering all your burning mom questions—the ones you’ve DMed, texted, or Googled at 2am. Nothing’s off-limits, and we’re diving into the messy, honest details.

In this episode, we talk about:

• How and when to start solids with your baby

• The truth about introducing allergens and recognizing an allergy

• Whether the age gap between kids really makes a difference

• Our best family travel tips with babies and toddlers

• Whether you should feel guilty about stopping breastfeeding

• And so much more…

If you’ve ever wondered “am I doing this right?”—this Q&A episode is for you. Real moms, real answers, zero judgment.

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When it comes to being a mom, the only thing you can count on is that everything will change. Just when you think you’ve figured out motherhood, something new slaps you in the face.

In this episode, we’re talking about all the shifts and surprises that come with navigating motherhood:

• Postpartum body changes no one warns you about

• Relationship changes after kids (and why “roommate phase” is so real)

• How our kids keep changing daily—and forcing us to adapt

• What’s actually worked for us when it comes to rolling with it all

At the end of the day, the best approach might just be saying “f*ck it”—and embracing the new you, your new world, and the chaos of motherhood.

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This week we’re joined by Nicole, a C-section recovery coach and 3x C-section mama, who walks us through everything you wish someone told you about C-sections.

We talk about:

• What to expect during a C-section—whether planned or emergency

• The do’s and don’ts to optimize your physical recovery

• How to process and heal from the trauma of an emergency C-section

• Tips for breastfeeding after a C-section

• The ideal home setup to make recovery smoother

• Our favorite C-section recovery products that actually help

Whether you’ve had a C-section, are planning one, or just want to be prepared, you’ll leave this episode feeling informed, supported, and more empowered for your birth and recovery.

Check out Nicole's page @csectionrecoverycoach

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It’s time to pack your bags and book that trip—but can you actually survive traveling with kids? We’re here to spill all the details on what family travel is really like, from as young as 2 months old all the way through the toddler years.

In this episode, we cover:

• The best age to fly with a baby (and the ones we’d rather forget)

• Toddler travel hacks for airports, airplanes, and long trips

• Tips for getting your baby or toddler to sleep while traveling

• How to actually enjoy your evenings while away (yes, it’s possible)

• Our favorite travel must-haves for kids that made life easier

• Funny, chaotic family travel stories that will make you feel better about your worst travel day

If you’re planning a trip with your little ones—or recovering from one—you’ll laugh, cringe, and maybe even pick up a few family travel survival tips.

This episode is brought to you by Bag & Bougie, offering high-quality bags and purses for every occasion and stage of your motherhood journey. Use code BTW15 for 15% off your order! 

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This week we dive into parenting styles and what we’ve learned about ourselves as moms. We discuss what it’s felt like to be labelled a ‘good’ mom or ‘bad’ mom for the decisions we’ve made, and how we’ve learned to stop giving a fuck about what other people think. We share our unique parenting styles and why it’s so important to lean into you who are as a mom and not get overwhelmed by the noise out there. We also share what we feel is the hardest part of parenting for any age.

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Watching your kids go through all their major milestones is both incredible to witness and overwhelming at times to keep up. And people are always quick to tell you if your kid is ahead or behind, rather than just let them be. This week we talk about all the major milestones, the different age ranges that are considered ‘normal’, when our kids actually started crawling, walking, talking and how at the end of the day, they usually all end up in the same place, no matter how they got there. And we also share some of our best ideas on how to turn these milestones into memories and keepsakes! 

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This week, we’re sitting down with Sari Diskin (@saridiskin), a fellow mom and old friend of Jessie’s. Sari is currently pregnant with her second child, but her journey to get here wasn’t easy. She gets real about her struggles with secondary fertility and opens up about her heartbreaking experience with miscarriage. Sari shares her raw emotions and the tough moments that come with loss, as well as the lessons she’s learned along the way. Join us for an honest and heartfelt conversation about fertility struggles, loss after pregnancy, and what it really means to navigate the ups and downs of motherhood. 

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As moms, we are constantly asking ourselves should we use this product or that product? This brand or that brand? It’s an exhausting world to navigate and you don’t know if you are making the right or wrong decision half the time. This week, we share everything we have learned so far about what brands we love vs. which we stay away from when it comes to pregnancy beauty products, baby skincare, food, sunscreen, baby products, laundry detergent and more. We also share some of the product swaps we have made from our first kid to second kid, having a better understanding of what goes into products these days. Our best advice is always – read the label carefully! 

This episode is brought to you by The Original Company. Founded by a mama of 3, they provide toxin-free, natural skincare for you and your little ones. They also have a wicked mission to give back to those living with amputations. 2% of every sale is donated to The War Amps! 

Original Co Code: PB15 to enjoy 15% off your orders!

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This week, we talk all things pregnancy – whether it’s all you’ve ever wanted or you are trying to avoid it, we’ve been through it all. We talk about how hard it is to get pregnant, how much sex is too much before your partner is just shooting blanks and why you need to track your own ovulation cycle closely, because we’re all different. We also share our stories of what it was like finding out we’re pregnant between baby 1 and 2, what implantation can feel like, how pregnancy feels at each stage and some of our weirdest pregnancy symptoms. We talk about the insane cost of pregnancy tests and some alternatives we’ve found along the way. And when it comes to whoopsies – are they really whoopsies??

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This week, we answer all your burning questions. Here are a list of questions we answer so you can skip to the most interesting parts to you!

1. What was your biggest challenge postpartum and how did you navigate it? (Talk about postpartum with first kid & second?
2. How did your relationship with your partner change postpartum?
3. Has anyone you know needed medication postpartum for anxiety or depression? Did it help?
4. Do you ever get the “when are you trying for a girl q” and how do you handle it (so annoying)
5. Advice for soon to be single mom?
6. I feel frozen in groundhog day, any suggestions for breaking that cycle?
7. Post natal weight loss.. How to get it off?
8. Weight loss??? I cant lose a pound and i strength train and do daily walks and a clean diet??
9. How did you make sex not hurt after giving birth?
10. How long will it take for my vagina to snap back to where it was before birth?
11. If baby breastfeeds when do i pump? Or when to use the hakka? Other boob or both?
12. Jessie why did you hate pumping?
13. When did you have your first drink after baby? Do you believe in pump and dump?

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Whoever said maternity leave was a vacation clearly has never experienced it. This week, we’re diving deep into the realities of maternity leave—how much ‘work’ it really is and the major shift for moms hav to go trough as we transition from a full-time job to staying home with a newborn. We’ll also explore the challenges of returning to work after baby #1 and baby #2, from the anxiety leading up to that first day back to the juggling act that comes with being a working mom. We’re not sugar coating any of it. If you’re looking for an honest, refreshing take on what it’s really like to balance work, motherhood, and everything in between—along with our best tips and advice for managing it all—this is the episode for you.

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This week, we answer the rest of all your burning questions. Here are a list of questions we answer so you can skip to the most interesting parts to you!

1.How to deal with anxiety between appointments?

2. How do you know when the right time is for baby #2?

3. Good age gap?

4. Did you guys do the glucose drink test? Is there any alternative?

5. What are some things that you learn prior and after pregnancy?

6. Why did no one explain how they do cervical checks? Ouch and fuck

7. Have either of you ever encountered any of your babies cry screaming in their sleep?

8. Getting your first period after having kids?

9. What age did you start sleep training?

10. How did you get through the initial gassy phase when baby is learning to poop?

11. Do i need a pacifier for teething? We never gave our boy one and shes 3 months?

12. Tips on velcro baby that will NOT nap unless your holding him?

13. Silly question: i was gifted so many different brands of diapers is it okay to use different brands?

14. First timer in january- wtf do i do with a newborn all day once my husband goes back to work?

15. When to start buying stuff for first baby?

16. Are you a natural blonde jessie?

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This week we sit down with Alex Bennett @justalex who pulls back the curtain on the unspoken realities of life as a new mom. Just 2 months postpartum, Alex opens up about her personal journey, and her brief but intense experience with postpartum depression, and what she did to overcome it. She takes us through her wild labor and delivery story - one that had us both on our toes. And she shares an often unspoken side of motherhood - the indescribable, all-consuming love that only new moms truly understand. Plus, Alex shares some amazing tips she’s already picked up, some of which we wish we had known back when we started our motherhood journey. Get ready for a real and honest convo!

This episode is brought to you by Revolution Motherhood. To support your motherhood journey, we’re giving the Pregnant Bitchez community 3-months free of Revolution Motherhood, the fitness app that heals and educates both pre and post natal. Use code PBMama at checkout.

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With the holidays coming up, we share with you our best tips for managing through the holidays, how we deal with unwanted gifting for our kids and some of our favourite gift ideas for ages 0 - 4 years old. Happy Holidays from our families to yours!

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Ever heard the saying 1+1=3? That’s exactly what it feels like when you add a second kid to the mix. This week, we dive into the highs and lows of transitioning from one child to two. We’re sharing stories about the insanely beautiful moments you never knew were possible—and the most terrifying, challenging days of our lives so far. No matter the age gap, it’s tough. The mom guilt kicks into overdrive, and most days, you’re just trying to stay afloat. But here’s the good news: it’s short-lived. We’re here to share the tips and tricks that helped us survive those trying months and come out stronger on the other side.

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We’ve Googled a lot, but when it comes to useful mom hacks, the best ones aren’t online—they’re passed down from moms who’ve been there, done that, and know what actually works. This week, we’re sharing our favorite mom hacks that made our motherhood journey easier (and way better). From saving time during night feeds to skipping lines while traveling and even handling emergency swim diaper situations, we’ve got you covered. These are real, practical tips from a couple of moms to you—because sometimes, that’s all it takes to make a big difference.

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In this week’s episode, we reflect on our so called ‘vacations’ which were really just us parenting in another zip code, taking on 12-14hr parenting shifts daily. We touch on the highs and lows of what being away with your kids is like, managing LONG travel days and public meltdowns. We dive into our go-to packing tips, our no-guilt philosophy on screen-time, and what we did to get our kids back on track. We also give you a mini life update - Amanda FINALLY figured out how to potty train her 3.5yr old (her method was genius) and Jessie updates on what’s going on with her period post-baby. Motherhood is all over the place - so is this episode. Enjoy. 

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Leaving your kid for the first time is something no one prepares you for. It feels like your heart is being ripped out—but it’s also necessary (and even healthy) for both you and your baby. This week, we’re sharing our unfiltered stories about that first gut-wrenching goodbye: how old our kids were, what made it easier (or harder), and how we coped. Plus, we’re diving into the nanny vs. daycare debate—how do you know what’s right for your family? Tune in for a raw, real, and honest convo about the parts of motherhood no one warns you about.

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We’re told to start solids as early as 4 months and introduce allergens by 6 months—but no one really tells us how to do it or what to expect (spoiler: it’s a messy ride). This week, we’re joined by Malina from @healthy.mom.healthy.kids—a certified Pediatric Dietitian, single mom of three, and expert in Baby-Led Weaning (BLW) and picky eating.

Malina breaks down different approaches to starting solids, from BLW to purees, plus when and how to introduce allergens without losing your mind. She also shares game-changing tips on managing picky eaters, setting mealtime boundaries with older kids, and shifting the narrative around food—so you can reclaim some sanity at the dinner table.

If feeding your kids feels like a daily battle, this episode will put you at ease and give you the tools to make mealtime fun again. We promise!

This episode is brought to you by Happy Wolf Snacks. Allergen-friendly snacks made with clean, organic ingredients that are are picky eater approved and perfect for lunchboxes or on-the-go snacking. Stored in the fridge to keep them fresh (but good in a lunchbox for up to 3 days), they’re as close to homemade as it gets.

Use code PREGNANTBITCHEZ at happywolf.com for 20% off. Snack time just got better!

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This week, we are answering all your burning questions about PREGNANCY! Here's a list of all the questions you asked - cover all of this, and then some!

1. What to expect throughout the different stages of pregnancy?
2. What are your best tips for getting pregnant?
3. What are some pregnancy symptoms no one told you about?
4. Pregnancy skin care routine (and the myths)?
5. What are your favourite pregnancy clothes? Best tips?
6. How do you deal with weight gain stigma during pregnancy?
7. Sex during pregnancy and how to maintain intimacy during and after the baby comes?
8. How to be happy for your friends getting pregnant when you're not?
9. How to deal with pregnancy post loss / how to deal with kick count anxiety?

You asked, we answered! This week, we’re walking you through exactly what to expect in the first two weeks after giving birth—starting from the moment you deliver. We’ll cover the transfer from the delivery room to your overnight room, all the tests they run on you and your baby, that infamous first poo, the overwhelming moment of bringing your baby home, figuring out breastfeeding, and everything in between. We were totally caught off guard our first time, so we’re sharing all the raw, unfiltered details to help you feel more prepared. Because let’s be real—bringing a baby into this world is hard enough without all the unexpected surprises!

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This week we’re joined by Dr. A, a pediatric allergist based in Toronto (and also Amanda’s son Arlo’s allergist 👶🏼). We’re diving into all the big allergy questions you’ve sent in — from when to introduce allergens, to FPIES, to figuring out whether your kid has an allergy or just a sensitivity.

Some of the burning questions Dr. A answers:

• Can you prevent allergies during pregnancy?
• The truth about genetics and allergies?
• How early you can test your baby?
• What are FPIES and why it’s confusing AF
• When to use the dairy ladder for CMPA
• What to actually have on hand when introducing allergens
• Why allergies are so common now — and if online tests are worth it
• Concerns with Benadryl and her suggested alternatives

Whether you’re prepping for solids, navigating eczema, or already deep in allergy life — this one’s packed with helpful info and real talk. Let’s gooo!

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In this week’s episode, we’re giving you the real deal on baby gear - from strollers to car seats to high chairs, we tell you what we’ve tried, what we loved and what we regret.

What we cover:

• Stroller breakdown: UppaBaby Vista vs. Cruz, Joolz, Silver Cross, Veer Wagon, Double City Jogger, Bumbleride Indie Twin, Nuna (travel + new compact double 👀), and why Amanda hated the YOYO.
• Car seats and high chair recs that don’t suck → From Clek and Diono to IKEA and the overhyped “convertible” ones that collect dust.
• How to actually decide what to buy based on: → Budget, longevity, replacements, multiple kids, and what actually works.

We also give you a little update on our life lately - Arlo pooped in the toilet, Jessie’s period is BACK, and we give our review of the Ultrahuman Ring and whether we’d recommend it to other moms. 

This one’s loaded. Whether you’re pregnant, a new mom, or deep in toddler chaos, we’re breaking down the gear that’s worth your money (and what’s totally not).

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This week, we’re joined by Jonathan @couplestherapywithjonathan, a couples therapist who specializes in helping overwhelmed couples navigate the rollercoaster of relationships before, during, and after kids.

We’re asking him everything—from the baby stage breakdowns to the bedroom dry spells—and getting real about the emotional chaos that hits when your relationship suddenly has a third (tiny, screaming) roommate.

If your relationship has felt off, quiet, or like a team sport you didn’t sign up for… this episode is for you.

We get into:

• The biggest mistake couples make after having kids (that leads to major resentment)
• How to stop keeping score when it feels like you're doing everything
• Mismatched libidos: what to do when one of you wants it more
• Whether scheduling sex is sexy or sad (spoiler: it might be both)
• Reconnecting when you're just co-existing
• Boundaries with toxic in-laws when your partner just wants to "keep the peace"

Instagram: ⁠⁠⁠⁠⁠⁠⁠@pregnantbitchez⁠⁠⁠⁠⁠⁠⁠

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This week, we’re sitting in that quiet, complicated space so many of us know—the question of whether we’re really done having babies. We’re talking about all the emotions that come with that decisions - grief, guilt, hope, fear - and the way it never feels black and white. This episode is a real as it gets. 

Plus, we also talk about:

• What it’s like for Jessie to finally get her period back - and how it came with a wave of physical and emotional release. 
• Amanda opens up about the shift that’s happening now that her youngest is two—and the questions it’s bringing up.
• And we talk through the solo parenting moments that push us, stretch us, and sometimes break us a little—along with the small wins that help us get through.

If you’re in that in-between—missing what was, unsure of what’s next—you’re not alone.

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This week, we’re talking all things sleep — or lack thereof. From newborn nights to 12-month regressions, sleep training wins and fails, and night weaning chaos, we’re covering it all.

We answer your Qs:

— Did you sleep train? What kind worked?

— Is a night nurse worth it?

— How do you juggle multiple nap schedules?

— Night weaning when baby’s up every 1–2 hours? SOS.

— Are we actually getting dumber… or just tired?

— What to do when your “village” doesn’t show up

— How to find time to do literally anything

Plus, our go-to sleep tips:

🌑 Dark rooms

🎧 Brown noise > white noise

🛏️ Cry it out (with checks)

🤱 Getting baby into the crib without losing your mind

This episode is brought to you by Hush Little Baby — the brand new baby line from the Canadian sleep legends at Hush.

We’re talking Iced Crib Sheets, Mattress Protector, and the comfiest Crib Mattress ever. We’ve tested it, we love it — and anything that gets us more than two hours of sleep? Immediate yes.

Plus, 10% of all proceeds go to SickKids Foundation, supporting research and care for kids and families.

Check it out at hush.ca — happy sleeping!

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Are you recently postpartum and wondering what happened to your relationship? You’re not alone—and we’re getting real about it.

This week, we’re joined by Sheina Schochet (@loveafterbaby)—therapist, mom of 4, and postpartum relationship expert. Together, we unpack all the things no one preps you for when it comes to relationships after baby:

• The roommate phase no one warns you about

• Constant bickering and the dumbest fights

• Intimacy struggles and why your sex life after kids feels impossible

• Why your marriage suddenly feels like a full-time job after baby

Sheina shares practical advice on how to reconnect with your partner, communicate without killing each other, and bring the spark back—even when you’re covered in spit-up.

If your relationship has taken a hit postpartum… this episode is for you.

⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Nobody really warns you about this part of pregnancy and postpartum—but we’re gonna say it out loud.

This week, we’re getting real about what it feels like when your friendships shift after having a baby. The friends who stopped texting. The ones who bailed before your baby shower. The ones you thought would be there… and just weren’t.

We share our own stories (the messy, the painful, and the surprisingly freeing), plus yours. We’re talking about:

• Losing friends during pregnancy and postpartum

• The heartbreak of realizing who doesn’t show up

• The awkwardness of making new mom friends when you barely recognize yourself

• Why it’s not just okay, but necessary, to let go of friendships that don’t fit the mom you are now

If you’ve ever sat there holding your phone, feeling like nobody gets it anymore… if you’ve ever cried over a friend you thought was forever… or if you’ve found magic in the ones who showed up when it mattered most—this one’s for you.

You’re not crazy. You’re not alone. And you’re definitely not the only one feeling it.

⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This one’s for the moms wondering: Can you actually travel with kids and not lose your mind?
Answer: Yes. Sort of. Sometimes.

In this episode, we dive into the messy, funny, and actually helpful guide to traveling with babies, toddlers, and everything in between. From the easiest ages to fly (hello, newborns!) to the ones we’d like to forget (looking at you, 18 months), we’re giving you all our hard-earned hacks for surviving family travel.

We cover:

• What age is easiest—and hardest—to travel with

• Packing tips to avoid mid-air meltdowns (yours and theirs)

• How to get babies to sleep on planes and in hotels

• Flight time strategies, airport survival tips, and why snacks fix everything

• The stroller vs. travel stroller debate

• Hacks for breastfeeding, bottle-feeding, and handling diaper blowouts at 30,000 feet

If you’re planning a trip with kids (or just bracing yourself for the airport), this is your guide to family travel without totally losing it.

⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:  ⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠

Resources & Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠

Baby Then What is your go-to podcast for the real side of motherhood—the stuff no one warns you about (but definitely should).

Whether you’re pregnant, postpartum, deep in toddler chaos, or somewhere in between, every mom hits that moment of: “Now what?”

Hosted by Jessie and Amanda—two moms of two, right in the thick of it—this show dives into the messy, unhinged, and brutally honest parts of mom life. We cut through the noise with:

• Real motherhood stories and raw conversations

• Postpartum support and pregnancy truths no one tells you

• Toddler tantrum survival and mom-life hacks

• Product recommendations that actually help (and the ones you can skip)

• Absolutely zero sugarcoating

Think of it as your unfiltered, relatable, and hilarious guide to motherhood—the stuff they never cover in prenatal classes or parenting books.

If you’ve ever said, “I’m having a baby… now what?” — you’re in the right place. This podcast was made for you.

🎧 New episodes every Thursday. Let’s figure it out together.

We’re back this week for another round of your real mom questions—the ones you’ve texted, Googled, or slid into our DMs with. In this unfiltered Q&A, we’re diving deeper into the messy, raw stuff you’re too tired (or too scared) to ask out loud.

In this episode, we get into:

• Growing your family after baby and navigating pregnancy loss

• Postpartum hormones, body changes, and intimacy after baby

• Baby stage challenges: teething, sleep routines, and the crawling limbo

• Toddler topics: food allergies, patience, and screen time battles

This is the stuff no one preps you for, and we’re here to talk about it—no filter, no shame, just figuring it out together.

🎧 Hit play for real mom stories, support, and answers you won’t find in a Google search.

💡 This episode is sponsored by Everydae — a wellness brand built by moms, for moms. Their bestselling supplement, Mood, is designed to help you feel calm, balanced, and like yourself again with clean, science-backed ingredients like ashwagandha, magnesium, and maca. No fillers, no junk—just real support.

Use code BTW15 at ⁠Everydae⁠ for 15% off your first order.

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Resources & Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com