Baby Steps Nutrition Podcast – Details, episodes & analysis

Mentioned in This Episode:

Dr. Schneebaum’s book

• https://www.biggerhearted.com/

For more on Dr. Schneeabaum, you can follow him through his website https://ronschneebaummd.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

The First Forty Days Book

• https://store.abramsbooks.com/products/the-first-forty-days

March of Dimes- Nowhere to Go: Maternity Care Deserts Across the US 2024 Report

• https://www.marchofdimes.org/maternity-care-deserts-report

Fourth Trimester Podcast

• https://podcasts.apple.com/us/podcast/fourth-trimester-the-first-months-and-beyond/id1092879503

March of Dimes Statement, Dr. Amanda P. Williams, Interim Chief Medical Officer at March of Dimes | March of Dimes

March of Dimes Statement, Dr. Amanda P. Williams, Interim Chief Medical Officer at March of Dimes | March of Dimes

Wire Your Baby for Success Through Optimal Newborn Brain Development 

• https://podcasts.apple.com/us/podcast/wire-your-baby-for-success-through-optimal-newborn/id1092879503?i=1000648584507

HelloGaia AI-driven chat service

• hellogaia.aihttps://hellogaia.aiAbout HelloGaia

For more on Sarah Trott, you can follow her on Instagram @fourthtrimesterpodcast and through her website https://fourthtrimesterpodcast.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

CSPDA Firefighter Fact Sheet:

• https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf

Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’ Mediterranean Diet Intervention

• Free Recipe Book on https://www.rescuerd.com/

Recipes:

• https://pbgfrwellness.com/home/healthier-meal-options/

Nutrition Articles: 

• https://pbgfrwellness.com/nutritional-articles/

For more on Megan Lautz, you can follow her on Instagram @rescue.rd, on TikTok @Rescue.RD, on LinkedIn @MeganLautz and through her website https://www.rescuerd.com//

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Melissa’ research publication: vitamin D status during gestation

• https://academic.oup.com/jn/article/151/1/132/5951845?login=false#209953293

Melissa’s research publication: diet quality and exposure to environmental toxins

• https://www.sciencedirect.com/science/article/pii/S0013935122003760?dgcid=author

The Dietary Guidelines for Americans

• https://www.dietaryguidelines.gov/

For more on Melissa Melough, you can follow her on Twitter @MMoserRD and on LinkedIn @MelissaMelough.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Enviromental Working Group‘s (EWG) Guide to Pesticides in Produce

• https://www.ewg.org/foodnews/dirty-dozen.php

Raising Amazing Podcast

• https://integrativepediatricsandmedicine.com/podcast/

Kiki Milk

• https://www.kikimilk.com/

For more on Dr.Joel Warsh, you can follow him on Instagram @drjoelgator and through his website https://integrativepediatricsandmedicine.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Information about dressings and Farmhouse Lab’s online shop

- https://www.farmhouselab.com

Farmhouse Lab’s free downloads 

- https://www.farmhouselab.com/farmhouse-lab-blog

Monthly newsletter- sign up for recipes, discounts, events; scroll down to “stay connected” and enter your email

• https://www.farmhouselab.com/contact

For more on Daniela Kratz, you can follow her on Instagram @farmhouse_lab and through her website https://www.farmhouselab.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Wellness Your Way podcast: 

https://podcasts.apple.com/us/podcast/wellness-your-way-with-megan lyons/id1531030448?uo=4

WAKEUP+GO blog post:

https://www.thelyonsshare.org/2022/01/03/wakeupgo-a-morning-routine-checklist-that-will-change-your-life/

WAKEUP+GO podcast:

https://podcasts.apple.com/us/podcast/e64-wakeup-go-the-8-minute-morning-routine-that-will/id1531030448?i=1000546874656

WAKEUP+GO YouTube video:

https://www.youtube.com/watch?v=ghzWpOsVHT4&t=64s

Affirmations blog post:

https://www.thelyonsshare.org/2018/10/16/how-to-write-affirmations/

One pan meals blog post: 

https://www.thelyonsshare.org/2018/01/09/20-healthy-one-pan-meals-save-time/

For more on Megan Lyons, you can follow her on Instagram @thelyonsshare, on Facebook: The Lyons Share Wellness page and through her website www.thelyonsshare.org.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Jess Sherman’s book: Raising Resilience- Take the Stress Out of Feeding Your Family and Love Your Life

• https://www.jesssherman.com/RaisingResilience

Blog:

• https://www.jesssherman.com/blog/

For more on Jess Sherman, you can follow her on Instagram @jess.sherman_raisingresilience

and through her website https://www.jesssherman.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode and Abby’s Recommendations:

3 Day Sample Meal Plan for the Active Female

• https://www.fwdfuel.com/abby/

Anti-inflammatory smoothie recipe

• https://www.fwdfuel.com/anti-inflammatory-smoothie/

For more on Abby Grimm, you can follow her on Instagram @abbygrimm_rd and @fwdfuel and through her website https://linktr.ee/abby_vichill.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.