In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., welcomes back Michael Mastro, North America’s leading expert on vastu: the ancient Vedic system of architecture and design. Today they discuss the connection between your health and medical vastu.

The post Podcast Episode 150: Medical Vastu with Michael Mastro appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., interviews Dr. Paul Barattiero on hydrogen water and his company Echo Water.

The post Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Dr. Nicholas Hool, the founder of Hoolest Performance Technologies, about vagus nerve stimulation and the VeRelief.

The post Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how to find your ideal weight plan and answers questions about the Colorado Cleanse.

The post Podcast Episode 047: Discover Your Ideal Weight Plan With Ayurveda appeared first on John Douillard's LifeSpa.

In this podcast episode, Dr. John Douillard shares his best tips for diet, digestion, and weight balancing.

The post Podcast Episode 046: Diet, Digestion, and Weight Balancing appeared first on John Douillard's LifeSpa.

Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.

The post Podcast Episode 045: Brain-Lymph Connection for Better Mood & Memory appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this skincare podcast.

The post Podcast Episode 044: Skin Health + Skincare appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to say goodbye to aches and pains.

The post Podcast Episode 043: Say Goodbye To Aches & Pains appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this microbiome podcast.

The post Podcast Episode 042: Microbiome appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses mood, memory, and emotions.

The post Podcast Episode 040: Mood, Memory, Emotions appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this sleep health podcast.

The post Podcast Episode 038: Sleep Health Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this heart health podcast.

The post Podcast Episode 036: Heart Health Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this General Health Podcast.

The post Podcast Episode 034: General Health Podcast appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.

The post Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this exercise, fitness, and nose breathing podcast.

The post Podcast Episode 032: Exercise, Fitness, and Nose Breathing appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard shares his opinion on the future of Ayurveda.

The post Podcast Episode 031: Dr. John’s Keynote Speech on the Future of Ayurveda appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast.

The post Podcast Episode 030: Detox and Cleanse Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this common deficiencies podcast

The post Podcast Episode 029: Common Deficiencies Podcast appeared first on John Douillard's LifeSpa.

Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex!

The post Podcast Episode 028: The Chocolate Effect appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Food Network Star Emma Frisch on how to cook and eat Ayurvedically.

The post Podcast Episode 026: Get Back in the Kitchen with Emma Frisch appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast.

The post Podcast Episode 025: Boost Immunity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Colleen Cannon on debunking exercise myths.

The post Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's one hour children's health podcast anthology.

The post Podcast Episode 023: Children’s Health appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to perfect your health for spring.

The post Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., interviews Mario Brainović, the CEO of Aǹalemma Water, about coherent water and its benefits.

The post Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute bone and joint health podcast anthology.

The post Podcast Episode 021: Bone + Joint Health appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's forty minute blood sugar podcast anthology.

The post Podcast Episode 020: Blood Sugar appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute nature's harvest podcast anthology.

The post Podcast Episode 019: Change Your Life With Nature’s Harvest appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the history of Ayurveda.

The post Podcast Episode 018: Ayurveda appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to find freedom from fatigue.

The post Podcast Episode 017: Freedom from Fatigue appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to stop cravings before they start.

The post Podcast Episode 016: Stop Cravings Before They Start appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses healthy aging and longevity.

The post Podcast Episode 015: Aging and Longevity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to get a good night's sleep.

The post Podcast Episode 014: Dreaming of a Good Night’s Sleep? appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity.

The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the benefits of the Colorado Cleanse.

The post Podcast Episode 012: Benefits of the Colorado Cleanse appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult psychiatrist, Dr. Hayden treats patients with deep depression through TMS at his clinic in Huntsville, Alabama.

The post Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden appeared first on John Douillard's LifeSpa.

Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation.

The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.

Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives.

The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa.

What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.

The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to eat fad-free.

The post Podcast Episode 008: Food Frustrations? Eat Fad Free appeared first on John Douillard's LifeSpa.

Spring is nature’s cleansing season. Listen to this one-hour podcast recording to learn the best Ayurvedic detox practices you can do right at home!

The post Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to become the source of love.

The post Podcast Episode 006: Become the Source of Love appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses America's hidden killer, a new epidemic.

The post Podcast Episode 005: America’s Hidden Killer – A New Epidemic appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to analyze your digestion.

The post Podcast Episode 003: Analyze Your Digestion appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the deficiencies that affect half of Americans.

The post Podcast Episode 002: Deficiencies that Affect 50%+ Americans appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to enjoy stress-free holidays.

The post Podcast Episode 001: Stress-Free Holidays appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way.

The post Podcast Episode 135: Ayurvedic Weight Loss + Cravings appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing).

The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’.

The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.

Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety.

The post Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora appeared first on John Douillard's LifeSpa.