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Explore every episode of the podcast Awakened Anesthetist

Dive into the complete episode list for Awakened Anesthetist. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Your Complete Guide to Understanding Certified Anesthesiologist Assistants: Pt. 1 What is a CAA?27 Sep 202400:17:02

Curious about what it truly means to be a Certified Anesthesiologist Assistant (CAA)? You're in the right place! From nearly two decades of experience, I share a clear and comprehensive breakdown of the CAA profession. Think of me as your older sister or best friend, guiding you step-by-step through the essentials—from what CAAs actually do to how much money we make, no topic is off limits. Whether you're an aspiring AA student or simply exploring a career in medicine, this guide equips you with the insights you need to understand the CAA profession.

In Part 1 we dive into the foundation of what it means to be a CAA. I'll clarify common lingo, highlight the distinctions between CAAs and other anesthesia professionals, and provide vital information for those prepping for AA school interviews. By the end of this episode, you'll not only grasp the basics but also appreciate the nuanced and vital position we hold within the anesthesia care team and the broader medical community. 

Helpful Resources:


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[PROCESS] Breaking Barriers in The Evergreen State ft. Sarah Brown, CAA20 Sep 202401:08:26

Discover how Washington Academy of Anesthesiologist Assistants President, Sarah Brown, paved the way for CAAs in Washington State. Hear her PROCESS from Georgia to Seattle, balancing career & family, and breaking legislative barriers in this 2024 CAA victory.

Do you want CAAs licensed in all 50 states? Then you should
1. Join the AAAA (American Academy of Anesthesiologist Assistants)
2. Donate to the AAAA Legislative Fund
3. Listen to ep. 35 [PROCESS] The Stars Align in Nevada ft. CAAs Stephanie Zunini, Jada Wabanimkee and Joey Parrish

Do you want to work in Washington state? Then you should
1. Donate to the WAAA (Washington Academy of Anesthesiologist Assistants)
2. Join the WAAA
3. Read the WA AA bill SB5184

Do you have the desire to open a new state? Then you should
Email the AAAA Legislative Committee Chair, Brie Seekford, CAA

and just for fun: Pic of WA Governor signing the CAA bill into law ft. Sarah and her 5 day old baby!

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[PROCESS] Embracing Career Transitions ft. Aspiring CAA founder Sarah Whitfield, CAA16 Feb 202400:46:39

Sarah Whitfield is a Certified Anesthesiologist Assistant, full time faculty instructor, blogger, wife, mother and entrepreneur. Sarah's story from her initial veterinary ambitions to her leadership in the anesthesiologist assistant field, illustrates that the road to career satisfaction isn't always a straight line. In this episode we explore the nuances of Sarah's life between clinical practice, teaching, and guiding future CAAs with her mentorship platform, Aspiring CAA.

Sarah's journey is a beacon of inspiration, a reminder that our professional lives can be as dynamic and fulfilling as we dare to make them. 

Resources mentioned: 


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Transatlantic Tales of a Certified Anesthesiologist Assistant ft. Mark Leonard, CAA19 Jan 202401:27:46

In this first PROCESS interview of 2024, I sit down with the extraordinary Mark Leonard, whose career leap from the UK's Anesthesia Associate to an American Certified Anesthesiologist Assistant is nothing short of inspirational. Mark candidly shares his insider knowledge on his significant roles within the CAA profession, from his hands-on clinical work to spearheading simulation program development and teaching regional anesthesia to CAAs. This episode isn't just Mark's personal story; it's a treasure trove of insights for anyone in the anesthesia field or anyone contemplating a big life change. 

Mark encourages all CAAs to find their unique path to support and strengthen our rapidly growing community, remembering that sharing knowledge is just as important as acquiring it. This conversation is a testament to that belief. So, tune in for an enlightening exploration of the paths that shape our professional lives and the communal bonds that fortify them.

What did they say? KEY:

  • ODP (Operating Department Practitioner- UK)
  • AA (Anesthesia Associates- current name for CAAs in UK)
  • CAA (Certified Anesthesiologist Assistant- USA)
  • ANAESTHETISTS (UK- Anesthesia Doctor)
  • ACT (Anesthesia Care Team)
  • LAST (Local Anesthetic Systemic Toxicity)
  • TAP (Transversus Abdominis Plane block)
  • GA (General Anesthesia)
  • NCCAA (National Commission for Certification of Anesthesiologist Assistants)
  • NOVA/NSU (Nova Southeastern University- AA Program)


Resources Mentioned:

  • @anesthesiaanonymous TikTok
  • CAALifestyle YouTube
  • AnesthesiaSal YouTube
  • AnesthesiaOneSource.com
  • Ultrasoundexperts.org
  • 8 blocks every CAA should know- interscalene, supraclavicular, femoral, adductor canal, popliteal sciatic, TAP, rectus, erector spine plane (ESP)

Connect with Mark @ ML2268@nova.edu
Mark Leonard FB
@ezmuzic on IG


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What's Coming in 202422 Dec 202300:15:57

One of the main themes of my adult life has been learning to release my strangle hold on what I am "meant to do" when it is clear the thing is not meant for me right now. In summary- learning to have some trust and patience! My still small voice (aka my intuition) has been repeating the same message over and over again for years-"nothing meant for you will pass you by." In 2024 I am taking the aligned action to listen to that voice more clearly. This episode is also an invitation to you. An invitation to embark on your own self-discovery, growth, and manifestation journey. What's waiting for you just on the other side?

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[PROCESS] Certified Anesthesiologist Assistant to Tech Startup Founder: Kathryn Farrell's Permission to Find What's Missing 08 Dec 202301:08:35

Imagine standing at what you thought would be the pinnacle of your career and being hit with the feeling that "this isn't it".  Kathryn Farrell,  a Certified Anesthesiologist Assistant (CAA) moves beyond the confines of her first professional aspiration, her second, and now her third in a journey to find her true passion. Kathryn candidly shares her fascinating evolution from aspiring dermatologist, unfulfilled CAA turned 1099 anesthetist, and now founder of the anesthesia staffing platform, Scopa Health. As Kathryn's story unfolds, it echoes the importance of starting anew in career, seeking fulfillment, and permission to craft a life by design, not default. 

Resources mentioned:

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BTS: 28-year-old Certified Anesthesiologist Assistant makes over $210K ft. Chabely Rodrigez01 Dec 202300:30:17

If you are a CAA or AA student you likely already know this amount of money is common as a full- time CAA. And, if you knew about the profession while in undergrad or earlier it is also likely that you know starting your CAA career in your mid 20s is totally possible. Our profession's ability to make 6 figures this early without going to medical school has always been our "wow" factor, for better or for worse. In this episode you will hear the behind the scenes of one CAA's television debut and how she is using this exact hook to create a wider understanding of what it means to be a Certified Anesthesiologist Assistant. 

Resources Mentioned:

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SERIES: Part 3. A Road Map to Self-Discovery- Going to Therapy24 Nov 202300:34:27

My road to self-discovery was laid over many years, and spoiler alert* the work is on going. But I can identify 3 pivotal moments in my journey that created a profound shift towards a deep sense of knowing who I am  and what I am meant to be in this world. In this 3 part series I recount how a shift in my mindset gave me the permission to appreciate the privileges in my life while also wanting more; how the birth of my gratitude practice reoriented my brain towards the present moment and how a brave step into therapy challenged and healed my limiting beliefs.

As a CAA, I know how important it is to share the messy middle- the why and the how- as well as the end result. That is how we learn in the OR and in life. After listening I hope you feel a sense of empowerment that you too can discover the life uniquely meant for you, whatever that may be.

Resources Mentioned:
Find a Therapist Near You
Awakened Anesthetist EAP resource for CAAs

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BONUS [PROCESS] Student Stories: A Medical Missions Journey to Uganda17 Nov 202300:43:40

If you are an AA student and loved hearing the knowledge bombs dropped in Sabena's episode #40,  then you will really love this student focused episode. Have you ever wondered how it would feel to take your developing skills to an entirely new environment? Experience the stress and the thrill of autonomy? Embark on a mission of hope, healing, and education? Today, we peak behind the curtain of two brave 2nd year AA students from the CWRU- Austin AA program as they recount the ups and downs of their recent medical mission trip to Uganda.

Pic of the anesthesia circuit Michael mentioned HERE.

Medical Mission Agencies with CAA history:
https://mmomusa.org/
https://www.medicalmissionsfoundation.org/


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[PROCESS] Exploring Medical Missions as a CAA with Sabena Kachwalla, CAA10 Nov 202301:00:14

Navigating the intricate world of medical mission work can be a daunting task, especially if you’ve never sat down with a CAA who has gone on one. That all changes with this episode. Sabena Kachwalla, CAA has been on nearly 20 clinical and educational medical missions and shares with us her practical insights, including the need for supervision, licensure, and the costs associated with missions. Our conversation takes a deeper turn as we delve into her personal experiences administering anesthesia in third-world countries. Her vivid stories will inspire and empower all CAAs and AA students who want to take their own medical mission trip. And even bigger, Sabena's PROCESS episode allows all CAAs to see to believe what's possible when you follow the path uniquely meant for you.

More questions for Sabena? Email Sabena skachwalla@nova.edu

Medical Mission Agencies with CAA history:
https://mmomusa.org/
https://www.medicalmissionsfoundation.org/

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SERIES: Part 2. A Road Map to Self-Discovery- Gratitude27 Oct 202300:19:42

My road to self-discovery was laid over many years, and spoiler alert* the work is on going. But I can identify 3 pivotal moments in my journey that created a profound shift towards a deep sense of knowing who I am  and what I am meant to be in this world. In this 3 part series I recount how a shift in my mindset gave me the permission to appreciate the privileges in my life while also wanting more; how the birth of my gratitude practice reoriented my brain towards the present moment and how a brave step into therapy challenged and healed my limiting beliefs.

As a CAA, I know how important it is to share the messy middle- the why and the how- as well as the end result. That is how we learn in the OR and in life. After listening I hope you feel a sense of empowerment that you too can discover the life uniquely meant for you, whatever that may be.

Resources Mentioned:

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[PROCESS] Exploring the Expanding Field of Certified Anesthesiologist Assistants with Shane Angus, CAA13 Oct 202300:51:17

As the program director for the Case Western Reserve University-DC Anesthesiologist Assistant program and a fervent advocate for the CAA profession, Shane's story is one of exploration, personal growth, and the power of a tiny 3x5 card. We explore Shane's fascinating path from aspiring med student to influential figure in the rapidly expanding field of Certified Anesthesiologist Assistants. If you are a CAA practitioner, AA student, or simply curious about this rapidly growing profession, this episode is a must-listen.

Connect with Shane @ shane.angus@case.edu

Glossary of very confusing acronyms:

  • (AAAA) American Academy of Anesthesiologist Assistants
  • (APSF) Anesthesia Patient Safety Foundation
  • (ASA) American Society of Anesthesiologists
  • (AAAEP) Association of Anesthesiologist Assistant Education Programs
  • (CAAHEP) Commission on Accreditation of Allied Health Education Programs 
  • (ARC-AA) Accreditation Review Committee for the Anesthesiologist Assistant
  • (CHE) Commission on Higher Education

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Going Viral Changed My Life (but not how you expect)13 Sep 202400:26:22

If you missed the viral video mentioned in this episode you can watch (or rewatch) it HERE ~credit @CAALifestyle

In this Season 4 premiere I share how going viral in May 2024 changed my life. I give you all the juicy details and my final take away is something you won't expect. I FINALLY learned a big lesson, once and for all.

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NEW SERIES: Part 1. A Road Map to Self-Discovery- Wanting More29 Sep 202300:28:49

My road to self-discovery was laid over many years, and spoiler alert* the work is on going. But I can identify 3 pivotal moments in my journey that created a profound shift towards a deep sense of knowing who I am  and what I am meant to be in this world. In this 3 part series I recount how a shift in my mindset gave me the permission to appreciate the privileges in my life while also wanting more; how the birth of my gratitude practice reoriented my brain towards the present moment and how a brave step into therapy challenged and healed my limiting beliefs.

As a CAA, I know how important it is to share the messy middle- the why and the how- as well as the end result. That is how we learn in the OR and in life. After listening I hope you feel a sense of empowerment that you too can discover the life uniquely meant for you, whatever that may be.

You can now text me! Leave your email if you need a response!


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[PROCESS] Lindsey Diaz, CAA on fear, anger and her right to practice in New Mexico15 Sep 202300:47:55

In 2021 Lindsey Diaz was the first CAA to join a large private practice in Santa Fe, New Mexico. Even before she set foot in the operating room she was fighting false narratives and stigma about CAAs but she made it her mission to prove her worth and win over her CRNA colleagues and staff. Then, just months after her job started, in Lindsey’s words, she “accidentally” became president of New Mexico Academy of Anesthesiologist Assistants during one of the CAA profession's biggest legislative battles of the decade. Lindsey led the NMAAA to pass Senate Bill 35 securing CAA practice throughout the state of New Mexico and securing her future in the state. Lindsey shares a vulnerable front row seat to how it really feels when you stand up in a room full of people who are rooting against you and fight back.

Connect with Lindsey via the CAA Discord channel or by email.

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[PROCESS] The Stars Align in Nevada ft. CAAs Stephanie Zunini, Jada Wabanimkee and Joey Parrish01 Sep 202301:07:41

Nevada bill AB 270 was signed into law on June 9th, 2023 thereby giving CAAs legal status to practice anesthesia in the state of Nevada. Pause for cheering! In this season 3 premiere you will meet 3 CAAs, Stephanie Zunini, Jada Wabanimkee, and Joey Parrish who each played a unique role in passing the bill. You will get a behind the scenes look at what it really takes to pass CAA legislation. If you take one thing away from this episode it should be that any CAA can do what Stephanie, Joey and Jada did (and they really hope you do)!

Learn more about the CAA legislative process by watching others CAA legislative testimonials

Find more information on the Nevada Academy of Anesthesiologist Assistants HERE.
Follow NVAAA on IG and give them your congrats!

Want to connect with our guests?
Stephanie Zunini @ info@nv-aaa.org
Joey Parrish @ joeyparrish6@gmail.com
Jada Wabanimkee @ jwilly143@gmail.com

Inspired to make change? Donate to the AAAA legislative fund HERE and contact the AAAA Director of Government Affairs Brian Flynn via bflynn@anesthetist.org

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Season 3 Coming Soon!25 Aug 202300:03:56

Season 3 begins September 1st with a new PROCESS interview. I can't wait to share it!

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Short Body Scan for Beginners: 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant23 Jun 202300:11:54

Mindfulness is for everyone, yes, even CAAs. Though, it can be helpful to see mindfulness as a muscle that needs to be strengthened with practice. The body scan is a very common mindfulness practice, especially in Mindfulness Based Stress Reduction (MBSR). This short body scan was created with a beginner in mind. It can be daunting to start yet another "thing" so think of this simply as something you are exploring. No perfection required. 

I hope this short mindfulness episode leaves you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.

Mindfulness practice begins @ 4:28

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[PROCESS] Epitome of Perseverance: Military Wife Finds Career Fulfillment ft. Jen Donoso, CAA09 Jun 202300:47:51

Jen Donoso is a uniquely non traditional CAA. In addition to entering AA school at 35, Jen is a military wife, mom of two and former respiratory therapist of 15 years. Jen's story has so many twists and turns that military families will immediately relate to, and if you are unfamiliar with that lifestyle you will be awed by Jen's perseverance. Jen also shares the reasoning behind founding the much needed AA educational resource platform, Anesthesia OneSource. 

How to Connect with Jen?

Use Promo code AAPODCAST for 15% off checklists on Anesthesia OneSource.com, valid thru summer 2023

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4 Habits to Beat Overwhelm- 5ish mins of Mindfulness for the Busy CAA26 May 202300:10:10

Our human bodies are designed to tackle hard moments and then return to a physiologic baseline. Unfortunately, CAAs tend to have an overwhelmed baseline and lots of hard moments. In this episode I share 4 evidence based habits that encourage your body to return to a calm physiologic baseline even in the midst of chaos. 
I hope these short mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.

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[PROCESS] Navigating AA School as an International Student with Bill Ding, SAA12 May 202300:44:21

This is the 3rd and final installment in the 3- part AA Student [PROCESS] series. These student [PROCESS] episodes are meant to expand future and existing AA students, and re-energize you along your path towards a practicing CAA. 

Bill Ding, SAA is the chief student in the 2023 graduating class of CWRU-Cleveland MSA program. He is also an international student from Shanghai, China. If you are an international prospective or current AA student you may want to get a pen and paper to take notes!

Bill can be contacted by email @ bding@iu.edu

Previous Student PROCESS episodes:

  • Ep. 25 ft. Charlie Chase, CAA (2022 grad)
  • Ep. 30 LIVE AA Student interviews @ AAAA2023

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[PROCESS] AA Students LIVE @ 2023 AAAA28 Apr 202300:30:10

This is the 2nd installment in a 3- part AA Student [PROCESS] series. These student [PROCESS] episodes are meant to expand future and existing AA students, and re-energize you along your path towards a practicing CAA.

These live impromptu interviews occurred during the 2023 AAAA conference in Dallas, TX. Thank you to all the AA students who humored me and said, "Yes" to this interview. I am so encouraged after speaking with you all. Our profession is stronger because of you. Keep going! All your hard work is worth it, promise.

*AAAA (American Academy of Anesthesiologist Assistants)

Listen HERE to the first [PROCESS] interview in this student series ft. new grad Charlie Chase, CAA (ep. 25)

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[PROCESS] Real Stories of Substance Use Disorders in Anesthesia Providers14 Apr 202300:11:23

Did you know that 10-15% of anesthesia providers will suffer from a substance use disorder over the course of their career? This suggests 1 in 10 CAAs. The power of hearing a true and vulnerable story from someone whom you can identify with is unmatched. It can reveal things that you never could have seen otherwise. I hope Jack and Jodi's story of their own struggle with substance use disorders as anesthesia providers will do that for you. 

We all deserve to feel healthy and good behind the drape. 

Resources from this episode:

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LIVE REPLAY: On Leadership, Professional Growth and the Naysayers ft. AAAA 2024 President Danny Mesaros, CAA06 Sep 202400:46:51

Join me for my first LIVE podcast interview featuring our 2024 AAAA President, Danny Mesaros. This episode was recorded in April 2024 in front of an intimate audience at the American Academy of Anesthesiologist Assistants (AAAA) conference in Orlando, FL. During this candid conversation Danny discusses the demands of his presidency and what he envisions for the future of our profession.  He also addresses the haters. A must-listen for any aspiring or practicing CAA!

Season 4 of Awakened Anesthetist Podcast is launching on Friday, September 13th, and I’m thrilled to share the episodes I’ve been working on this summer. This season, we’ll dive into what it means to be a healthy and thriving Certified Anesthesiologist Assistant, and for those of you curious about the profession, I’ll be giving you an insider’s look each month. Of course, I’ll continue the fan-favorite PROCESS episodes, expanding our vision of what’s possible for CAAs. I’m excited to see what we can build together this season. Talk soon!

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April is Addiction Awareness month-5ish Mins for the Busy CAA07 Apr 202300:08:03

April is National Addiction Awareness month.  Did you realize that as a CAA you are at an increased risk of having a substance use disorder (SUD)? Unfortunately,  10-15% of anesthesia providers will suffer from a SUD during their career. Join me in embracing our common humanity with those in our anesthesia community who are struggling with substance use disorders. 

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[PROCESS] The Person Behind the 2023 AAAA Presidency ft. Jenn Stever, CAA27 Mar 202300:48:21

Jenn Stever, CAA is the 2023 President of the AAAA (American Academy of Anesthesiologist Assistants). She graduated from the Emory CAA program in 2006 and currently lives and works in Atlanta, Georgia. Hear her personal journey to become our AAAA President in this BONUS [PROCESS] episode.

Connect with Jenn at President@anesthetist.org 

Resources mentioned in this episode:

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Remembering your "why"- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant (Student)17 Mar 202300:07:15

In this short mindfulness episodes, Charlie Chase, CAA shares a personal voice note he made for himself circa 2017. He was taking pre-reqs to enter CAA school and never wanted to forget his "why", especially during the hard times.  I hope it leaves you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.

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[PROCESS] Finding a Good Fit as a New Grad Certified Anesthesiologist Assistant with Charlie Chase, CAA01 Mar 202300:43:29

This is the first of 3 new episodes in a CAA Student [PROCESS] series. These student [PROCESS] episodes are meant to expand future and existing CAA students, and re-energize you along your path towards a practicing CAA. 

In this first interview I spoke with newly graduated Charlie Chase, CAA. Charlie graduated from the University of MO Master of Science in Anesthesia program in May of 2022 and is currently working in St. Louis. Charlie and I recorded this PROCESS episode in December of 2022, after he had been practicing anesthesia for about 3 months.  Charlie shares the highs and lows of his experience during school as well as his struggles applying for a state license and finding a job that "fit". 

Connect with Charlie @ charles.comstock.chase@gmail.com

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You are capable- 5ish Mins of Mindfulness for the Busy Certified Anesthesiologist Assistant 15 Feb 202300:08:17

This practice will help you recognize your innate resilience. Whether you just got fired, called out or diagnosed. You are capable of handling more than you give yourself credit for. 
I hope these short mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.


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[PROCESS] That time I got fired. Pt. 3/3 My Certified Anesthesiologist Assistant Full-Time to Part-Time Journey01 Feb 202300:32:25

You probably have heard whisperings of anesthesia groups being bought out or replaced by agency over night. These stories could be chalked up to urban legends except for the fact that sometimes they actually happen. In the third and final installment of my full-time to part-time story, hear how I was fired, how it felt, and what I did next.

New to the Awakened Anesthetist podcast? First get caught up on Part 1 and Part 2 of my full-time to part-time journey.

Inspired to submit your own CAA journey (or suggest a friend) for our next PROCESS episode?
Complete this form to book your 15 min discovery call. During which I will share more about the podcasting process and we can get a sense of your episode's theme. 

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It's Science- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant15 Jan 202300:13:37

I hope these short mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.

 @ 9:25 Mindful breathing begins

Additional Resources

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[PROCESS] BTS of a Locums Certified Anesthesiologist Assistant w/ Jenny + John Nolan 01 Jan 202301:17:44

If you don’t completely understand what "working locums" means as a CAA. Or, if you are a CAA and unsure if it's even a possibility in your future, this episode is for you. Jenny and John Nolan take us behind the scenes of their lives and careers. One is a CAA who has made locums work their full time income and the other runs a successful locums agency. They very candidly break down the money, the lifestyle, the hours and generally what working locums truly looks and feels like as a CAA.

Connect with Jenny @ jennifernolan.caa@gmail.com
Check out John's staffing agency Next Move, Inc

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5ish Holiday Hacks for the Busy Certified Anesthesiologist Assistant07 Dec 202200:18:13

I hope this fun 5ish episode leaves you feeling nourished, encouraged and connected to yourself and our community this holiday/4th quarter season. You deserve to feel good behind the drape.

Additional Resources:

  • Join Lindywell and receive $20 off HERE
  • Meal subscription services I have used before include Hello Fresh, Blue Apron, Green Chef, Sunfresh, Home Chef

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[PROCESS] Certified Anesthesiologist Assistant Setting Intentions Instead of Goals 01 Dec 202200:17:39

I share how and why I implemented the game changing mindset of setting New Year's intentions instead of goals. This was a pivotal shift on my journey away from perfectionism (and our never enough culture) and towards  a more sustainable, patient and peaceful dream life.

Inspired to submit your own CAA journey (or suggest a friend) for our next PROCESS episode?
Contact me to book a 15 min discovery call. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin this journey together.

New here?  I recommend listening to
ep. 1   Who is the Awakened Anesthetist?
and more [PROCESS] ep. 9, 10

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Season 4 Coming Soon!30 Aug 202400:00:53

Season 4 is launching on Friday, September 13th, and I’m thrilled to share the episodes I’ve been working on this summer. This season, we’ll dive into what it means to be a healthy and thriving Certified Anesthesiologist Assistant, and for those of you curious about the profession, I’ll be giving you an insider’s look each month. Of course, I’ll continue the fan-favorite PROCESS episodes, expanding our vision of what’s possible for CAAs. I’m excited to see what we can build together this season. Talk soon!

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[PROCESS] How it Feels to Retire after 5 Decades as a Certified Anesthesiologist Assistant with Dan Hladky 15 Nov 202201:16:57

Dan Hladky graduated as a CAA with the second class, ever, out of the Case-Cleveland  program in 1974. Dan shares his journey into and out of the profession to which he dedicated 48 years of life.

Inspired to submit your own CAA journey for our next process episode?
Contact me to book a 15 min discovery call. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin our journey together. 

Contact Dan Hladky, CAA by emailing awakenedanesthetist@gmail.com and I will pass it along over our next Sunday dinner!

New here?  Listen to all previous PROCESS episodes (ep. 1, 9, 10, 13, 15) then leave a rating and review on your podcast app. It really helps spread the word, thank you!

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Using Transition Moments- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant01 Nov 202200:07:31

***The next [PROCESS] episode will release on November 15th. I am working on something really personal that I can't wait to share. You may even recognize a voice or two!

 I hope these short mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. 

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Mindful Relaxation- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant 15 Oct 202200:07:58

 I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
 
@ 4:10  Mindful Relaxation* practice begins

*Relaxation practice adapted from Barlow, D. H., & Craske, M. G. (2007). Mastery of Your Anxiety and Panic, Fourth Edition. Oxford University Press, p. 86-87.

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[PROCESS] Certified Anesthesiologist Assistant Shifting Her Career to Fit Her Shifting Life w/ Maggie Munn01 Oct 202200:38:14

In memory of Caleb Hopkins, CAA.

Maggie Munn, CAA is a clinician, educator and mom. Her process episode will expand any CAA who is navigating their own career shift after becoming a parent, any anesthetists who are trying to design their own interpretation of work/life balance, and any CAA student who hopes to one day become an educator.
 
Contact Maggie by email @ Riffelm@umsystem.edu

Inspired to submit your own CAA journey for our next process episode?
Complete this 3 min form to book a 15 min discovery call with me. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin this journey together.

New here?  I recommend listening to
ep. 1   Who is the Awakened Anesthetist?
and more [PROCESS] ep. 9, 10, 13

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Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant 15 Sep 202200:08:13

 I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. 

The science behind "retraining your brain" using gratitude @ 1:23 
3 Tips to Get Started @ 4:56   
Personal examples from my gratitude journal  @ 6:48

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[PROCESS] Failing Forward, Mentorship and Creating a Life by Design with Jason Franco, Certified Anesthesiologist Assistant01 Sep 202201:01:36

Jason Franco is the chief CAA at his hospital in Vero Beach, FL. Jason’s process episode will be super expansive to any CAAs who may one day open a new practice location, any CAAs who feel passionately about mentoring or teaching students, and any anesthetists who are struggling to prevent their limiting beliefs and past failures from impeding their future potential. Jason shares candidly about how he moved forward after his first and second failed interview attempts into CAA school, which I found incredibly vulnerable.

Contact Jason by email @ jason.franco85@gmail.com

Inspired to submit your own CAA journey for our next process episode?
Complete this 3 min form to book a 15 min discovery call with me. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin this journey together.

New here?  I recommend listening to
ep. 1   Who is the Awakened Anesthetist?
ep. 7   5ish mins of Mindfulness for the Busy CAA

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Follow Your Heart's Lead to Wellness- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant 15 Aug 202200:09:35

Welcome back, and welcome to this new format and direction of the Awakened Anesthetist podcast. I hope these mindfulness episodes leave you feeling nourished and connected to yourself and our community. You deserve to feel good behind the drape. 

Intro new format @ 0:44
"Follow Your Heart's Lead to Wellness" @ 2:27
Mindful Breathing exercise @ 5:52

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BIG Announcement: Next step for this podcast!01 Aug 202200:08:25

Inspired to submit your own CAA journey for our next process episode?
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[PROCESS] Pt 2/3. My Certified Anesthesiologist Assistant Journey from Full-Time to Part-Time01 Jul 202200:32:35

Part 2 of this first ever process episode was recorded in December of 2021. I openly shared my journey from giving anesthesia full time to part time. Because we are a close knit community of CAAs, students and other anesthesia providers, I feel safe speaking candidly about the money, what quitting really looks like and my 3 key takeaways. I hope this is helpful and expansive to any CAA out there who wants to make a big change in their career but needs some encouragement to do so.

Inspired to submit your own CAA journey for our next process episode?
Contact me to book a 15 min discovery call. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin this journey together. 

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[PROCESS] Part 1/3. My Certified Anesthesiologist Assistant Journey from Full-Time to Part-Time01 Jun 202200:17:24

Part 1 of this first ever process episode was recorded in December of 2021. Everything was still so fresh as I openly shared my journey from giving anesthesia full time to part time. Because we are a close knit community of CAAs, students and other anesthesia providers, I feel safe releasing this episode in which I speak candidly about the money, the call structure and my true needs and fears. I hope this is helpful and expansive to any CAA out there who wants to make a big change in their career but needs some encouragement to do so.

Inspired to submit your own CAA journey for our next process episode?
Contact me to book a 15 min discovery call. During which I will share more about the podcasting process and we can get a sense of your episode's theme.  I am so excited to begin this journey together. 

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a little update + CAA mindfulness practice11 Jul 202400:20:24

Hello from my summer break! I am in the midst of a mindfulness teacher training through Dharma Moon and Tibet House and was challenged by my 1:1 teacher to lead a group practice on the pod. Unfortunately, I realized (after edits) that I forgot to tell you what to do with your eyes! For this practice you want to keep your eyes open, and softly gazing down. If you have never tried a mindfulness practice with eyes open (like me up until 4 weeks ago), I want to validate that it can be uncomfortable but also worth the effort. The goal is to narrow the gap between your meditating life and your regular life with eyes open. 

I hope you enjoy this episode and find it helpful to learn about mindfulness from a fellow practicing CAA. Mindfulness has saved me in so many ways and has brought so many good things into my life. I can't wait to share more!

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"Just Like Me" [Mindfulness Practice]14 Apr 202200:09:42

[This episode supports the work I do as an adjunct professor for the University of Missouri-Kansas City Master of Science in Anesthesia program where I teach a 5-part course titled "Understanding Substance Use Disorder in Our Profession".]

If you like this episode and want to see more like this please subscribe and leave me a rating and review. And don't forget to share this episode with your other anesthesia friends. Let's see what we can do together!

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A Simple Breathing Practice- 5ish mins of Mindfulness for the Busy CAA04 Apr 202200:08:32

I hope you find this meditation a welcomed break in your busy day as a CAA professional or CAA student. You can return to this episode again and again, whenever you need to be reminded that you are enough. 

00:45    Brief introduction to the meditation
02:15    Meditation begins 

Much love to my anesthesia community, 
~The Awakened Anesthetist

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Common Humanity [Mindfulness Practice for Certified Anesthesiologist Assistant Students]11 Feb 202200:17:54

 This common humanity mindfulness practice will help you connect to the truth that you are not alone in your pursuit of CAA school and training.  I hope this episode speaks directly to CAA students and reminds them that someone else, right now, is feeling exactly as they are. We can rest assured that someone else "gets it" and will be there to support us if we reach out and seek connection. 

If you want to skip straight to the mindfulness practice it begins at 7:36

If you like this episode and want to see more like this please subscribe and leave me a rating and review. And don't forget to share this episode with your other anesthesia friends. Let's see what we can do together!

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What is Deep Listening?11 Feb 202200:17:41

[This episode supports the work I do as an adjunct professor for the University of Missouri-Kansas City Master of Science in Anesthesia program where I teach a 5-part course titled "Understanding Substance Use Disorder in Our Profession".]

In this episode I briefly share what I am up to at the moment and then I break down deep listening and its ability to create connection. Deep listening is a skill that can be developed and used to strengthen our profession as a whole and our connections on an individual level. 

Deep Listening has 3 components.
1. Hold Space
2. Hold Still
3. Hold Up

If you like this episode and want to see more like this please subscribe and leave me a rating and review. And don't forget to share this episode with your other anesthesia friends. Let's see what we can do together!

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