Explore every episode of the podcast Awakened & Unfiltered

No More Reinventing: Why the New Year Is About Integration, Not Pressure

🌱 Topic Focus

Breaking free from performative self-improvement and embracing integrated growth.

📝 Podcast Description

You don’t need to reinvent yourself this year, you need to integrate.

In this episode, we challenge the idea that transformation must be dramatic or exhausting. Instead, we focus on mindset shifts that support clarity, self-honesty, and aligned action.

If you’re ready to move forward without forcing change and want growth that feels real and sustainable, this episode is for you.

Breaking the Invisible Wall: Moving Through Blocks with Spirit, Mindset & Intuition

In this powerful episode of Awakened & Unfiltered, Erica Barretto, international psychic medium, spiritual mentor, and intuitive teacher, dives deep into one of the most universal human experiences: feeling blocked.

Whether it’s fear, doubt, old programming, or energetic resistance, these invisible walls can make you question your purpose, your path, and even your intuition. But what if your block isn’t a setback… but an invitation?

In this episode, Erica explores:

Why emotional and spiritual blocks show up, How Spirit uses resistance as guidance, The mindset shifts that help you break through, The difference between fear and intuition, Practical tools to move forward with confidence, How to realign your energy and trust yourself again

You’ll walk away with clarity, empowerment, and a journal prompt to help you reconnect with your inner guidance and shift out of resistance.

Understanding the Layers of a Spiritual Awakening

A spiritual awakening isn’t just one single moment; it’s a journey with many layers. In this episode, I break down what it really means to awaken, why it can feel like a rollercoaster, and how each layer reveals deeper healing, growth, and alignment with your true self.

You’ll discover: Why awakening happens in stages, not all at once. The difference between shadow work, healing, and expansion. How to navigate the “messy middle” without losing hope. Ways to embrace the process and trust Spirit’s guidance

Whether you’re just beginning or deep into your path, this conversation will help you recognize where you are, honor your growth, and see the beauty in every step of awakening.

🔔 Don’t forget to subscribe so you never miss an episode!

#SpiritualAwakening #HealingJourney #SpiritualGrowth #AwakeningLayers

In this episode of Awakened & Unfiltered, we dive into the truth about self-sabotage, why we do it, how it shows up, and what it really takes to break the cycle. If you’ve ever pulled back just as things were falling into place, this one’s for you.

Alignment isn’t about perfection, it’s about living in flow with your truth. This podcast explores what it means to align with your soul, your purpose, and your authentic self, so you can create a life that feels balanced, intentional, and free.

Letting go isn’t about losing, it’s about freeing yourself from what no longer serves you. In this episode, discover how to release emotional weight, embrace forgiveness, and create space for new beginnings.

Spiritual awakening isn’t all light and bliss, it’s often messy, emotional, and deeply transformative. In this episode of Awakened and Unfiltered, we dive into what it really means to awaken while doing the tender work of healing your human self. Learn how to stay grounded, integrate your spiritual growth, and honor both your soul and your humanity without losing yourself in the process.

What would your life look like if you stopped holding back and fully embraced who you are? In this episode, we dive deep into breaking through the invisible barriers that keep us playing small. From overcoming self-doubt to navigating setbacks, we’ll explore the mindset shifts and spiritual practices that help you step into your authentic power, even when the path feels uncertain.

Whether you’re reinventing yourself, building a business, or simply craving more alignment in life, this episode will give you the tools and inspiration to rise above fear, reclaim your voice, and move boldly into the next chapter of your story.

In this episode, we face what many avoid, the mirror. Join me as we journey into the shadow self: the hidden aspects of who we are that influence our emotions, patterns, and behaviors. Through raw truth and spiritual insight, we explore how shadow work becomes a sacred invitation to heal, grow, and reclaim our full power. If you're ready to look within, embrace your wholeness, and transform darkness into light, this episode is for you.

In this episode, we’re diving deep into one of the biggest misconceptions in the spiritual world, the idea of 'stuck' spirits. As a professional medium, I’ve encountered countless readings where the energy feels heavy or intense, but that doesn’t always mean a spirit is lost or trapped. We’ll explore what that energy really is, why it shows up, and how mediums interpret emotional and energetic residue without assuming something is wrong. If you’ve ever wondered how spirit energy works or felt unsure about what you’re sensing, this conversation will bring clarity, insight, and truth. Let’s clear the air, and the fear around what it means to truly connect with spirit.

In this brief kickoff episode, I introduce myself and share the heart behind Awakened and Unfiltered. You’ll get a glimpse into my journey as a psychic medium and spiritual life coach, and what you can expect from this podcast moving forward. This space is all about real talk, soul growth, intuition, and uncovering your truth—unfiltered. Tune in and get ready to awaken to a deeper version of yourself.