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Explore every episode of the podcast Awaken and Align
Dive into the complete episode list for Awaken and Align. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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| Cha with Pam Brown | 14 May 2025 | 00:58:07 | |
Pam Brown is a multi-faceted writer, activist, and wellness entrepreneur whose activism includes protesting the Iraq War with African American Women United for Peace & Justice, Occupy Wall Street, and the Occupy Student Debt Campaign. Pam was also the co-host of the WBAI/Pacifica Radio Morning Show and an adjunct professor of sociology at John Jay College of Criminal Justice and The New School. Ever the academic, she has degrees in Philosophy, Media Studies, and Sociology. Pam traveled to Occupied Palestine with fellow filmmakers and activists to document Palestinian organizing for liberation. In this episode, we talk about protesting, revolution, racial capitalism, and so much more. Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. Links | |||
| Cha with Nadia Irshaid Gilbert | 07 May 2025 | 00:59:08 | |
Nadia Irshaid Gilbert is Palestinian from the American South. She is a creative director, chef, immersive and visual artist, and storyteller. She is also a trained Reiki Master and embodiment facilitator. Nadia combines multiple modalities of study in her life’s work, producing visual media and facilitating multi-sensory experiences that invite us all to dive deep and transform. She believes in changing the world through our grounded, open hearted presence. Nadia’s food, presence, and spirit are simply delicious. Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. Links | |||
| Episode 232: March Astrology Forecast 2025 | 01 Mar 2025 | 01:25:29 | |
Buckle up buttercup because March is the month of chacha changes! We begin the episode with a recap of the February transits that correlated with some big news stories. Stephanie and I recap some of the predictions we got right. Make sure to have your pen and calendar ready to mark down some dates. We cover the major transits of March 2025 which feature eclipses, Venus and Mercury retrogrades, and Neptune's ingress in Aries. March is the most pivotal month of 2025 so we wish you ease into the astrological New Year. ⏰ Timestamps ⏰
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| Episode 142: New Moon in Leo & Lion's Gate 8/8 Portal - Activating Your Inner Lion | 04 Aug 2021 | 02:06:44 | |
In This Episode:
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| Episode 141: The Astrology Of August 2021 With Cho Hwang | 28 Jul 2021 | 00:55:39 | |
Cho Hwang is an astrologer specializing in forecasting and predictive astrology. She has a knack for predicting collective trends using planetary cycles and the art of divine timing. Her practice is deeply spiritual and heart-centered. She shares her magic through her membership program, the Lunar Mission Club, which helps you explore your soul blueprint and step into your higher calling. In This Episode:
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| Episode 140: Full Moons In Aquarius - Liberation For All With Laura Chung | 21 Jul 2021 | 00:48:43 | |
In this solo episode, I talk about the Aquarian energies that are propelling us forward at the individual and collective levels. You've been getting an Aquarius activation since December 21st 2020 with the Saturn and Jupiter conjunction at 00 degrees Aquarius in a certain area of your life. This is also an auspicious time because we have 2 full moons in Aquarius within a month. Some people call this a blue moon. This is a time to break free from perceived limitations, shine in your authenticity and let your freak flag fly! FULL SHOW NOTES
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| Episode 139: ReWILDing: Our Connection To The Feminine and Our Innate Nature With Rebecca Antsis | 14 Jul 2021 | 01:00:13 | |
Rebecca Antsis is a multi-dimensional Alchemixtress steeped in the transformative and performance arts. She melds her backgrounds in theatre, religious studies, events, herbalism, and hospitality to create prismatically potent transmutational environments. Founder & Herbal Mixologist for "Elixirology," a whimsical take on herbal education and a non-alcoholic beverage program consultancy that brings elixir menus into bar settings. You can find her there teaching Harry Potter-esque “Potions 101" workshops to groups of all ages.
Look out for her late summer launch of APHRODISIA: a brand devoted to the heart space that offers sacred wedding planning, sustainable floral design, and a pop-up flower elixir bar exclusively serving aphrodisiacs. In addition to potion-making, Rebecca Antsis is also a Vini Yoga instructor, production/festival maven, and chameleonic performing artist immersed in the worlds of theatre, ceremony, and circus for over 15 years.
Rebecca is currently a member of the belly dance troupe Sisters of the Blooming Sun and the founder/creative director of the K A I R O S T H Y M I A, a mystery school and traveling divination installation that plays with sacred vs. linear time through ritual. In This Episode:
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| Episode 138: Herbalism As A Pathway For Spiritual Awakening With Nana Meriwether, Former Miss USA | 07 Jul 2021 | 00:52:23 | |
Nana Meriwether is a Former Miss USA and professional and Olympic-level volleyball player. Meriwether went on to work for Harper’s Bazaar as Head of Editorial Special Projects and Executive Assistant to the former Editor-in-Chief of Harper’s Bazaar - America’s first fashion magazine. She has written for and contributed to Harper’s Bazaar, Vanity Fair, Vogue Australia, The Huffington Post, CR Fashion Book, Cosmopolitan magazine and she edits a wellness blog called, Well, There’s This. She is the founder of Cale, a wellness company focused on alcohol alternatives. The brand innovatively makes wine out of herbs with their first releases being low-alcoholic wine grape varietals infused with healthful, adaptogenic and functional herbs, botanicals, mushrooms and plants. In This Episode:
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| Episode 137: The Astrology of July 2021 with Stephanie Powell | 30 Jun 2021 | 01:11:45 | |
Stephanie Powell is an astrologer, cat lover, sister, Mexican-American, writer/editor, and, possibly most importantly, a Leo living in the San Francisco Bay Area. Studying celebrity charts makes her heart flutter, and so does Zumba. She runs Leona Moon Astrology, and in her spare time targets her loved ones with passive-aggressive astrology memes. In This Episode:
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| Episode 136: Full Moon in Capricorn: Leave The Past Where It Belongs With Laura Chung | 23 Jun 2021 | 00:28:55 | |
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| Episode 135: Words of Wisdom On How To Get Through Life's Challenges | 16 Jun 2021 | 01:11:06 | |
In honor of Mercury Retrograde, I look back at some of the conversations I've had in over 134 episodes! Everyone goes through difficult times. EVERYONE. It takes sheer grit, trust, and faith in a Higher Power that we are being guided to our highest timeline. I sat down with Susy Oludele, Yuna Chung aka mom, Brittany Piper, Oge Udeogu, Karen Perez, Samantha Caffrey, and Florencia Fridman. They share how they got through the challenges they have faced and any words of wisdom they can bestow upon us. FULL SHOW NOTES Connect with Awaken and Align:
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| Episode 134: Solar Eclipse in Gemini: Messages From Mercury & New Beginnings With Laura Chung | 09 Jun 2021 | 00:59:44 | |
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| Episode 133: June Energies and Retrogrades With Laura Chung | 02 Jun 2021 | 01:16:13 | |
I'm back with another solo episode. I wanted to show up, again, as I recorded this on the first day of June; the halfway point of 2021. In this episode, I wanted to share my intentions with this community and how I want to show up going forward. This last lunar eclipse was a doozy. It really illuminated my limiting beliefs about myself and fears that have been simmering in my subconscious. Doing shadow work and going inward can be a very lonely place. It's not for the faint of heart. This is why it's so important to me to remind you that you're not alone. Going through more difficult times in our lives is divinely orchestrated by our Higher Selves and our Spiritual team - I truly believe we are divinely protected and guided. I go more in-depth about this in the episode so hopefully, you'll meet me there. In This Episode:
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| Episode 231: Blake Lively and Justin Baldoni Synastry Part 2 | 26 Feb 2025 | 01:45:37 | |
Wear your florals! We are excited to bring you Part 2 of the Blake Lively, Justin Baldoni, Et al. saga. In today's episode, I am joined by Pop Astrologist Tasha Beg to continue the conversation about the natal charts of Blake Lively, Justin Baldoni, Ryan Reynolds, and Colleen Hoover. We talk about the transits and their synastry as it pertains to their lawsuits. Part 1 was filmed on January 3, 2025 and released on January 15, 2025. We have a debrief of all the events that have transpired during the months of January and February 2025 as they correlate to the astrological transits. Show Notes:
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| Episode 132: Revolutionary Love Through Community, Art, and Healing Justice With Chiara Francesca | 26 May 2021 | 01:10:13 | |
Originally from Italy, and currently residing in Chicago, Chiara is an acupuncturist, organizer, artist, immigrant, and queer former teen ma’ living with multiple disabilities. Their clinical focus is on mental health, trauma, CPTSD, and queer/trans health. She is committed to making healthcare accessible and in building collaborative healing spaces. In This Episode:
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| Episode 131: Gemini Season, Eclipses & The Law of Resonance With Laura Chung | 19 May 2021 | 01:24:01 | |
Hello you beautiful souls! I hope you are moving through these times with compassion and love. It's a wild ride this experience called life but at least we have each other. This is another solo episode from me... In This Episode I Talk About:
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| Episode 130: The Energy Of The 5 Year in Numerology With Remington Donovan | 12 May 2021 | 01:18:23 | |
Remington Donovan is a numerologist, qabalistic tarot reader, seer and teacher of kundalini yoga living in Los Angeles, California. He was born into the tradition of Swami Satchidananda, learning meditation and yoga directly from him at a very early age. He began formal training in the Western Mystery tradition as a teenager studying under an Adept Master for 22 years practicing the Hermetic, Qabalistic wisdom of the ancients. He uses these technologies and talents to empower, inspire and guide individuals in private readings and group sessions locally and worldwide. In This Episode:
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| Episode 129: Being Head Witch At Holisticism And Leading An Intuitive Business With Michelle Pellizzon | 05 May 2021 | 00:57:26 | |
Michelle Pellizzon is the founder of Holisticism a digital wellness space that bridges the gap between the mystic and realistic to make well-being more accessible. They make it more accessible by offering free classes and resources and are driven by the community first. They are here to support any human on the journey to becoming more truly themselves by being an inclusive space and advocates for social change and justice.
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| Episode 128: Reclaiming Ancient Indigenous Wisdom & Decolonizing Shamanism With Marilu Shinn | 28 Apr 2021 | 00:50:39 | |
Marilu has held a private practice as a Shamanic Practitioner since 2012. Her formal training includes the Four Winds Society as well as an ongoing apprenticeship with the Nusta Medicine Women of Peru. Her own healing journey and reclamation of her Ancestral Wisdom brought her to embody the Ancient Wisdom Traditions of Peru and to share the Medicine and Beauty of this Lineage as a path towards Empowerment and Embodied living. Her mission and passion are to reconnect Women with their Authentic Selves; to awaken their somatic awareness through Shamanistic practices and to reconnect them with their innate Sacred Womb Wisdom as the foundations for leading fulfilling whole lives. Marilu holds international retreats and Earth Based Ceremonies in the Santa Cruz mountains and anywhere where Medicine is needed. She works privately with both men and women. In This Episode:
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| Episode 127: Facing Your Fears and Living Life On Your Own Terms With Chris Oh | 21 Apr 2021 | 00:47:37 | |
After 15 years of chasing job titles and promotional raises in the corporate world, Chris realized she wasn't chasing what really mattered to her. And, she started to lose control over her true destiny. So after years of climbing the corporate ladder in one of the most iconic cities in the world - New York City, and even working with some A-list celebrities, she quit everything in the summer of 2019 to pursue a new chapter aligned with her authentic self and vowed to chase every one of her dreams, not bound by any other factor besides her inner compass. This journey led her to move to Europe to fulfill one of her biggest (and a 20 year) dreams and to have more meaning in her work by inspiring men and women to always live fully in the present and always on their own terms. This new life mission led her to launch P.S. Younger Self, a platform and community to share wisdom from inspirational entrepreneurs, life coaches, creatives and thought leaders from around the world to help more people crush their fears and optimize their lifestyles to live a life without regrets. In This Episode:
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| Episode 126: Disabled & Well With Tiffany Yu | 14 Apr 2021 | 00:50:43 | |
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| Episode 125: Twin Flames, Soulmates, & Karmic Relationships: The Ultimate Journey Of Your Soul's Growth With Esoteric Esa | 07 Apr 2021 | 01:09:38 | |
Esoteric Esa, is an Intuitive Content Creator and Numerologist. After graduating with her B.A. in Journalism - Public Relations from Cal-State University, Northridge she quickly transitioned to help craft the public perception and brand image for one of Music's Biggest Award Shows - The GRAMMYs. With seven years of experience in Events, Entertainment, Music, and Social Media, it became apparent that her Gemini Midheaven was leading her to her life's work. Esoteric Esa was birthed after her spiritual awakening. Influenced by the thought that conversation around destigmatizing the negative misconceptions associated with esoteric teachings in the Latinx community is what drove her to believe that Spirituality in our community needs to be talked about. Through that intention, she launched her self-titled YouTube channel and her SOULIMINATI blog to share purpose-driven content for women seeking spiritual liberation. Her Podcast, Better Work Bitch, "A Podcast for Manifestors" is now on its second season and highlights how to play with the Universe to better create our realities through sharing her journey of becoming "The Modern Spiritual Latina." It's in her lineage to foster other women and spread the self-empowering knowledge within astrology, crystal stones, and numerology. In This Episode We Tak About:
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| Episode 124: Rediscover Your Dao and Reclaim Your Beauty Through Face Readings With Dr Tamsin Lee | 31 Mar 2021 | 01:03:52 | |
Tamsin Lee, DAOM, AEMP is an East Asian medicine doctor, community-based researcher and a Daoist face reader. She is the founder of Influential Point, an online social venture organization leveraging digital media to amplify BIPOC voices in the health and wellness space. She also offers personalized face reading consultations through Elemental Archetypes where she weaves her family lineage of Korean face reading, and the Five seasonal phases of Daoism to guide womxn to rediscover their Dao and reclaim their beauty. In This Episode, We Talk About:
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| Episode 123: A Second Chance With Second Wind - How Karen Perez Turned A Passion Project Into A Global Business | 24 Mar 2021 | 01:11:46 | |
Karen Perez is truly a face behind a mask-- the mask. The New York-based Stylist/Designer launched Second Wind, a boutique quickly turning heads for its empowering line of handcrafted masks. Amid the coronavirus pandemic as well as recent waves in social justice reform, this bold Latina sought to embrace a new “normal” with her talents. As clients inquired about stylish masks that wouldn’t hinder their busy lives, she designed a mask that could enhance the natural contour of feminine features while remaining true to practicality while making a statement for women. Second Wind carries the intent to empower women with every decision. With every piece Second Wind brings to life, there is a message of spirit, equality, and persistence as the world embraces a new normal. Since the brand launched in June 2020, Second Wind has received press recognition in outlets such as Vogue and WWD, and support from women like none other than AOC. In This Episode, We Talk About:
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| Episode 229: Astrology Forecast For 2025-All Zodiac Signs Part 1 | 19 Feb 2025 | 03:21:51 | |
Thank you all for being so patient with me as I took my time and then I had some health issues in January 😥 I hope you all have a healthy, wealthy, and love-filled 2025. Part 1 is for the following rising signs: Aries, Taurus, Gemini, Cancer, Leo, and Virgo. ⏰ Timestamps ⏰
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| Episode 122: Align To Your Rich B*tch Vibe With Laura Chung | 17 Mar 2021 | 01:05:11 | |
In this week's solo episode, Laura talks about:
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| Episode 121: What Is The Legacy You Want To Create And Leave Here On Earth? | 10 Mar 2021 | 00:55:35 | |
In This week's solo episode, I talk about this week's energy update leading up to the New Moon in Pisces on Saturday March 13th 2021 and how to use these energies to be very clear about your wishes and dreams. I also share keys dates that will amplify your intentions and some contemplative prompts to get you thinking about your legacy. At the end of the episode, I share my dreams and what I want to accomplish in the next few years. Such a vulnerable moment! Connect with Awaken and Align:
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| Episode 120: How To Apply The 12 Universal Laws To Live A More Aligned Life With Laura Chung | 03 Mar 2021 | 01:40:09 | |
The law of attraction is just one of the 12 universal laws, and getting familiar with the other 11 can help us unlock a more spiritually aligned life. The law of attraction is about matching energetic frequencies to attract the things we desire into our experience. It is based on the idea that like attracts like, but you can also repel. Whatever you are focused on grows – be it good or bad, negative or positive. You might be asking yourself then why don't I have the thing? Or my person? Maybe you need to incorporate the other 11 Universal Laws. In this solo episode, Laura talks about each of the 12 Universal Laws in-depth with practical examples. Connect with Awaken and Align:
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| Episode 119: An Invitation To Merge With The Truth of Who You Are With Laura | 24 Feb 2021 | 01:02:40 | |
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| Episode 118: Mystic Mondays With Grace Duong | 17 Feb 2021 | 01:06:28 | |
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| Episode 117: New Moon in Aquarius - To Be Free With Laura Chung | 10 Feb 2021 | 00:47:10 | |
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| Episode 116 Part 2: Beyond Love + Light: Racial Injustice In America & Conspirituality With Erin Eber | 03 Feb 2021 | 00:48:53 | |
This is a continuation of Episode 116 Part I. Erin Eber and I dive deeper into the issues we are currently facing in America: Polarity, racial injustice, spiritual bypassing, and the emergence of conspirituality. In This Episode, We Spoke About:
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| Episode 116 Part 1: Frequency Healing - The Power of Your Own Sound with Erin Eber | 03 Feb 2021 | 00:47:42 | |
Erin Eber is an intuitive guide and healer who channels sound. She also facilitates cacao ceremonies and uses the Human Design system to help others to connect to their Divine truth. She has been trained in and trained with, many teachers and modalities over the years, but none of it felt as important to her as what her own soul and life has taught her. Erin believes that we each possess a unique blueprint in this life and her mission is to support people in having full access, in order to uncover your greatest potential. In This Episode, We Spoke About:
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| Episode 115: A Dynamic Week of Mercury Retrograde, Full Moon, and Aquarian Energy With Laura | 27 Jan 2021 | 00:34:22 | |
In this solo episode, I talk about:
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| Episode 114: The ASTROLOGY of 2021 With Nick Lasky | 20 Jan 2021 | 01:08:47 | |
Nick Lasky is a Virginia based psychic and astrologer. Nick is the founder of the Society of Awakening Souls at the University of Virginia and studies in a Mystery School of Ancient Wisdom. Nick guides his clients with clear guidance about their relationships, career, finances, and health. He can tune-in to your energy and reveal your major blockages, how to release them, and the steps to get you on your highest path. Nick has the unique ability to fuse together his clairvoyance, astrology, and spiritual knowledge to give you an insightful, uplifting, and fun experience. In This Episode We Talk About:
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| Episode 230: Astrology Forecast For 2025-All Zodiac Signs Part 2 | 19 Feb 2025 | 02:26:15 | |
Thank you all for being so patient with me as I took my time and then I had some health issues in January 😥 I hope you all have a healthy, wealthy, and love-filled 2025. Part 2 is for the following rising signs: Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces. ⏰ Timestamps ⏰
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| Episode 113: Creative Wellness With Anisa Benitez | 13 Jan 2021 | 01:07:20 | |
Anisa Benitez resides in New York City and spends her time dismantling the 'starving artist' stigma and promoting #CreativeWellness. She's made the transition from top-industry marketer, for brands like Google, YouTube Music and more, to being an actor; model; public speaker; founder of More by Her, a storytelling platform highlighting creative womxn shaping culture; host and producer of No Starving Artist, a podcast to support creatives in building health, wealth and marketing wisdom. In This Episode We Talk About:
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| Episode 112: Lessons From 2020 and Intentions for 2021 With Laura | 06 Jan 2021 | 00:54:14 | |
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| Episode 111: Consciously Co-Create Your Reality With Spirit With Roberta Vommaro | 30 Dec 2020 | 01:24:45 | |
Originally from Rio, Roberta was a practicing lawyer in Brazil and New York before committing to teaching Yoga & Meditation full time. In 2008, she decided to follow her spiritual calling and moved to an Ashram (a spiritual retreat site) in upstate New York, where she lived for 2 years. This experience was incredibly transformative and it prompted her to quit Law to teach Yoga full time. Fast forward 10 years into Spiritual Teaching, she founded “Salt & Spirit Wellness" a wellness studio in Vancouver, BC, now closed after the pandemic. With the closure of their brick and mortar studio, a new idea and concept was birthed: Salt & Spirit Collective, expanding their vision worldwide. Her mission is to make transformative spiritual practices approachable and grounded, part of your daily life. Though this was her story, Roberta believes and teaches that you don’t have to quit your job and move to an Ashram in order to find balance. She teaches that spiritual life is not that different from the worldly life - it is just one life, and these aspects can, and should be integrated. In This Episode We Talk About:
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| Episode 110: Realizing Your Dreams Through Shadow Work With Julia Peters | 23 Dec 2020 | 01:06:37 | |
Julia Peters is a curve model, intuitive educator and tarot reader. Through her own journey of healing her physical body, her mission in life is to help others live the life they are meant to. Julia helps people cultivate self-worth, body neutrality, do shadow work, and healing. In This Episode We Talk About:
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| Episode 109: Cosmic Energies And Shifting Realities With Laura | 17 Dec 2020 | 00:53:17 | |
In this week's solo episode, I'm updating you on what I've been experimenting with during Sagittarius and eclipse season. I've been reflecting a lot about 2020 since we're coming to the end of the year. I'm SUPER excited about the Jupiter and Saturn conjunction in Aquarius happening on December 21st 2020 which is bringing a huge energetic shift in our consciousness. FULL SHOW NOTES Connect with Awaken and Align:
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| Episode 108: Channeling Your Energetic Codes Through Crystal Grids With Shiri Perera | 09 Dec 2020 | 00:50:30 | |
Shiri Perera, owner and founder of Aatmaya, is a certified crystal healer and self-taught jewellery artist. Armed with a deeper understanding of the metaphysical properties and benefits of crystals, she shares her learnings in the form of energy healing and delicate signature jewelry. Having lived her life across the world in Sri Lanka, United Arab Emirates, Lebanon and Canada, Shiri always found herself drawn to the path of a higher calling. Having experienced cosmic alignment during several mind-expanding moments in her journey, Shiri found herself on a quest for self-awakening. This pursuit for a spiritually empowered lifestyle is how Aatmaya came into being. In This Episode We Talk About:
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| Episode 107: Every Challenge Gives You An Opportunity To Manifest Your Dreams With Oge Udeogu | 02 Dec 2020 | 00:44:20 | |
Oge Udeogu is a professional football player who moonlights as a reiki healer and manifestation teacher. With over 107k followers on Tik Tok, his videos on spirituality and manifestation are becoming viral sensations. Oge shares his story of growing up first generation Nigerian American, playing football professionally, and 2020 being the catalyst of his spiritual awakening. In This Episode We Talk About:
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| Episode 106: Life Update + Standing In My Truth With Laura | 18 Nov 2020 | 01:05:12 | |
In this solo episode, I talk about what I've learned through the quarantine with my parents. Spoiler alert: deep ancestral healing. The synchronicities that led me to come to Mexico for deeper healing and work. What I've learned post-Mercury in retrograde and Scorpio season. My experience living here in Tulum, Mexico. Just being honest here! Post-USA election thoughts. For Full Show Notes Connect with Awaken and Align:
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| Episode 105: Trust The Unfolding Of Your Life With VeNika Morrissette | 11 Nov 2020 | 01:09:31 | |
Niki Morrissette, aka VeNika-- is a yoga/meditation teacher, musician, and actress based in Los Angeles. Her classes are a blend of heart-centered grounding and playful curiosity. Students are invited to both challenge and fiercely accept themselves. Niki's teaching is greatly influenced by Schuyler Grant and the Kula Yoga Project, Elena Brower, and Claudine and Honza Lafond of YogaBeyond. A lifelong singer and performer, VeNika blends tools and wisdom acquired for a life on the stage, with practices that can be a vector for healing; She loves helping individuals find freedom in their bodies and authentic expression. As a member of the Brooklyn band Great Caesar, VeNika has toured the country sharing the stage with diverse acts from Indigo Girls to Allen Stone. Her latest musical project, VeNika, is a soulful exploration of heartbreak, authenticity, and resilience. Expect VeNika's EP in the Fall of 2020. In This Episode We Talk About:
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| Episode 104: ReCode Your Vibe With Sacred Geometry With Sheetal Rajan | 04 Nov 2020 | 00:28:59 | |
My energy coach, Sheetal Rajan of The Sacred Being, is back with another episode about the fundamentals of the universe; energy, frequency, and vibration. I asked her to teach another workshop for our community amidst the uncertainty of 2020. I have been working with Sheetal since the Summer and have experienced expansion in all areas of my life. I was able to "see" things that were hidden in my subconscious mind. In This Episode We Talk About:
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| Episode 228: Astrological Midlife Transits Part 2 With Dr Nicole Truesdell | 13 Feb 2025 | 01:19:38 | |
This is Part 2 of our Astrological Midlife Transits Stories. Are you going through a midlife crisis or are you going through your astrological middle-age transits? This episode is in collaboration with Dr Nicole Truesdell, the host of the Abolitionist Dreamscapes podcast. We share our experiences of these midlife transits as two 40 something women of color going through the thick of it. Your midlife years (36-45) can be some of the most triggering yet transformational times of your life if you surrender to the journey. During these midlife years, the outer planets which are generational planets, activate you to look deeper into yourself and to break free of the status quo. This begs the question, is it only the youth that will save us or awakened mid-lifers as well? Part 1 https://www.youtube.com/watch?v=dh1y-0K5G5M&t=5s Show Notes:
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| Episode 103: Scorpio Season: Death, Rebirth, and Transformation | 28 Oct 2020 | 00:30:28 | |
In this week's solo episode, I'm giving you all a life update! How I've moved through transformative times in my life, and other thoughts on this ever-winding spiritual journey. For Full Show Notes Awaken + Align Connect with Awaken and Align:
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| Episode 102: Ellie Lee On Self-Love As A Pathway to Sharing Your Authentic Self With The World. | 21 Oct 2020 | 01:02:54 | |
Ellie Lee is a TV host, actress, social media influencer, and self-love guide. You’ve seen her on VH1 News, Big Morning Buzz Live with Nick Lachey, MTV, E! News, People Style, iHeartRadio, Complex, and iHeartRadio. She has appeared as an entertainment correspondent on E! News, E!'s Daily Pop, The Wendy Williams Show, and The Steve Harvey show. Ellie has appeared in several independent films including the 2018 feature length drama “I Can I Will I Did”, which won her the Garden State Film Festival’s Rising Star Award and she just wrapped the indie horror film “Rick and Ruby”, and is currently starring in one of Snapchat's first original scripted shows, "The Daily Realness," a mockumentary series about a clickbait-driven website. In This Episode We Talk About:
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| Episode 101: Be The Leader You Needed Growing Up With Brittany Simone | 14 Oct 2020 | 01:42:25 | |
Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and movement guide. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness. Brittany combines a variety of practices that include sound, breathwork, coaching, yoga, and mindful eating. Brittany works one on one or in groups to empower people to take their health in their own hands. Together we can reconnect the mind/body/soul. In This Episode We Talk About:
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