Explore every episode of the podcast Australian Birth Stories
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 569 | Ruby - Midwife, low-lying placenta, Royal Women's homebirth program, positive induction experience | 08 Sep 2025 | 00:59:17 | |
In this episode, Ruby - a registered nurse turned midwife and maternal child health nurse - shares her positive birth experience through the Royal Women's Hospital homebirth program in Melbourne. After initially planning a homebirth, Ruby's journey took several turns including a low-lying placenta scare that kept her in limbo for months, waters breaking early, and ultimately birthing her daughter Clementine in hospital with syntocinon induction. Ruby's story beautifully illustrates how birth can unfold differently than planned whilst still being incredibly positive and empowering. Follow us on Instagram for photos and more from this episode. Hosted on Acast. See acast.com/privacy for more information. | |||
| 568 | Gen - PT, three babies, prolapse recovery, 44-year-old home birth | 01 Sep 2025 | 01:00:23 | |
In this episode, personal trainer and mother of three Gen takes us through her complete motherhood journey from Richmond to the Victorian coast. Her first pregnancy was unplanned but led to a powerful physiological birth at the Royal Women's Hospital. After moving through various challenges including COVID lockdowns, job redundancy, and relocating interstate, Gen welcomed her second daughter in a beautiful water birth. Her third pregnancy at 44 brought unexpected challenges with ageist comments from healthcare providers, but culminated in an incredible one-hour home birth in the shower. Gen's story beautifully illustrates how birth experiences can evolve and how trusting your body's wisdom leads to empowering outcomes. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That's why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby's wellbeing. Their Pregnancy Massage — using a pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body's needs on the day. Using Pure Mama's pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you're in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Book your moment of care at littlecompany.com.au or atthebathhouse.com.au Hosted on Acast. See acast.com/privacy for more information. | |||
| Sleep Safety Special with Loren Rushton - Sponsored by Bonds | 15 Jul 2025 | 00:23:52 | |
In this episode, we chat with Loren, a registered midwife turned sleep safety educator at Red Nose Australia. Loren shares her comprehensive journey from supporting families through pregnancy and birth to becoming a leading voice in SIDS prevention and safe sleep practices. This conversation is packed with practical, evidence-based guidance that every new parent, midwife, and doula needs to know about creating the safest possible sleep environment for babies. Hosted on Acast. See acast.com/privacy for more information. | |||
| 469 Postpartum | Gen, breastfeeding, unsettled sleep, mother and baby unit, sleep consultant, sleep training, sleep school | 18 Apr 2024 | 00:56:00 | |
Following on from her birth story in episode 468, Gen shares her significant challenges with baby sleep. Sleep is one of the most political and polarising aspects of parenthood; there’s a plethora of differing opinions and it can get very overwhelming, fast. For Gen and her baby Robbie, a variety of challenges created the perfect storm of unsettled sleep habits. She takes us through her first year and the three different sleep supports she used. She admits that she still feels conflicted about the choices she made but she’s also comforted by the fact that she’s got a healthy baby and she’s now a physically and mentally healthy mum. ------- If you’re considering The Birth Class, now is the time to buy. It just got bigger and better thanks to new content that enhances your birth education and preparation experience, including:
Hosted on Acast. See acast.com/privacy for more information. | |||
| 468 | Gen, infertility, miscarriage, IVF, hyperstimulation, private obstetrician, induction, epidural, vacuum-assisted birth, episiotomy | 15 Apr 2024 | 01:11:27 | |
Gen shares every aspect of her fertility, pregnancy and birth experience in this honest and hilarious episode. She tried to conceive for two years and experienced a devastating miscarriage before deciding to start IVF with her husband, Michael. Gen is a type-A personality and admits she loved the structure of fertility treatment. She opted for private obstetric care alongside support from a psychologist who helped her navigate the anxiety of her first trimester and the inherent challenges of a pregnancy after infertility and loss. Gen refers to her birth preference list as a ‘choose your own adventure’ but nothing could have prepared her for the intensity of an induction and a failed epidural. She admits that while her labour was incredibly challenging, her birth was very positive but even so, it took her days to feel any love for her newborn. ---------- Today’s episode is brought to you by Kiwi.co. I must confess I’m not much of a crafty mum but Kiwi Co's panda crate has been the best educational investment for Ottie. KiwiCo Panda Crate is a bimonthly subscription for babies ages 0-24 months. We receive a subscription box filled with playful, open-ended activities backed by research and designed especially for naturally curious and creative babies and toddlers.KiwiCo Panda Crate products are not only safe and of high quality, but also age-appropriate and supportive of your baby's growth. I'm a big fan of quality activities that create the opportunity for play-based learning and Kiwi Co delivers hands-on projects that get the whole family involved. Whether you have a brand-new baby or a trailblazing toddler, the Panda Crate is perfect for your little one’s developing brain. Unlock brain-building play with KiwiCo Panda Crate! Get 20% off your first crate with code BIRTHSTORIES at kiwico.com/panda Hosted on Acast. See acast.com/privacy for more information. | |||
| 467 | Gemma Fraternal Twins, MGP, Sunshine Coast Hospital, CMV | 03 Apr 2024 | 01:08:18 | |
In episode 467 Gemma shares her unexpected pregnancy with twins. She shares the emotional rollercoaster of disbelief and excitement and the impact of the twins on her planned model of care for the pregnancy. Gemma went through the Midwifery Group Program at Sunshine Coast University Hospital, expressing gratitude for the exceptional care provided by her main midwife and the program's support throughout her twin pregnancy. ------- iL Tutto Glider nursery chairs offer a smooth motion that’s gentle on your body, without needing you to engage your core to create the movement. iL Tutto glider chairs feature either electric – like their new luxe Frankie Electric Glider Recliners – or spring-loaded recline – such as the Chelsea Glider Recliner Chairs available in a range of premium fabrics. The Chelsea Glider Recliner Nursery Chairs feature a high backrest and lumbar support for ergonomic comfort while feeding. The armrests are also at the right height for feeding, avoiding the strain that can come with armrests that are too high or non-existent. Your baby will love the glide movement and your Glider will take up less space than a rocking chair. iL Tutto Gliders offer the best of award-winning Australian design that accounts for the unique needs of parents. Designed with style, luxury and comfort in mind, their glider nursery chairs will change your parenting life for the better and will last, growing with your family. Explore the complete range and discover the perfect glider for your nursery using code GLIDER20 at checkout for 20% off any full price Nursery Chair, available at iltutto.com.au, code ends 30th April 2024. Hosted on Acast. See acast.com/privacy for more information. | |||
| 466 | Dee, two vaginal births, induction, TENS Machine, miscarriage, continuity of care | 01 Apr 2024 | 01:26:05 | |
In episode 466 Dee shares her emotional and challenging pregnancy journeys. She was shocked to learn she’d conceived quickly but her elation soon turned to grief when she miscarried; an experience that was long and traumatic. For her subsequent pregnancy she details the isolation and uncertainty that comes with fragmented care which exacerbated her anxiety. Her first birth was hard, resulting in a postpartum hemorrhage and a challenging physical recovery. For her second birth, Dee was determined to do things differently. She opted for private continuity of care and takes us through her induction that led into a calm and beautiful vaginal birth. ----------- Today’s episode is brought to you by the Tinybeans app. As parents, we’re constantly seeking the best for our little ones, especially when it comes to capturing and sharing every unforgettable moment. That’s why I recommend Tinybeans to all new parents. Tinybeans offers a seamless way to document your child’s journey from pregnancy to preschool and beyond and allows your closest family and friends to follow along with every gummy smile, milestone birthday, and special family vacation. With features like unlimited photo and video uploads, customizable photo books, and journal prompts, Tinybeans simplifies the way you record, relive, and privately share your family’s everyday moments, turning them into cherished memories. Download the Tinybeans app and create your free account to start sharing all your silliest and sweetest memories, easily, all in one place. Hosted on Acast. See acast.com/privacy for more information. | |||
| 465 | Georgie, vaginal birth, pre-eclampsia, induction, breastfeeding and mixed feeding | 28 Mar 2024 | 00:48:46 | |
In episode 265 Georgie shares with us the birth of her first child Sadie. Georgie lives in Gunning in rural NSW and went through the local public hospital for her care. Georgie was having her blood pressure carefully monitored throughout her pregnancy however, it wasn't until after Sadie was born that she became very sick with pre-eclampsia. ----------- Today’s episode is brought to you by the Tinybeans app. As parents, we’re constantly seeking the best for our little ones, especially when it comes to capturing and sharing every unforgettable moment. That’s why I recommend Tinybeans to all new parents. Tinybeans offers a seamless way to document your child’s journey from pregnancy to preschool and beyond and allows your closest family and friends to follow along with every gummy smile, milestone birthday, and special family vacation. With features like unlimited photo and video uploads, customizable photo books, and journal prompts, Tinybeans simplifies the way you record, relive, and privately share your family’s everyday moments, turning them into cherished memories. Download the Tinybeans app and create your free account to start sharing all your silliest and sweetest memories, easily, all in one place. Hosted on Acast. See acast.com/privacy for more information. | |||
| 464 | Alice, Doula and Midwife, private obstetrician, home birth, planned postpartum | 25 Mar 2024 | 01:21:33 | |
In this episode Alice shares her birth experiences in light of everything she’s learned as a mother, doula and midwife-in-training. In her first pregnancy she chose private obstetric care because at the time, she thought it was the best option available. She details the natural onset of labour, the decision-making process when planning her transfer to the hospital and her choice to use gas and morphine for pain relief. She also takes us through transition, the choices that were made for her and the impact of those choices on her mind and body. After experiencing two miscarriages, Alice conceived again and in preparation for her second birth, she was accepted into a publicly-funded homebirth programme. Determined and encouraged to birth her way, she was supported by two midwives and doula who were strongly aligned with her birth and care philosophies. ------------ Today’s episode is brought to you by the Tinybeans app. As parents, we’re constantly seeking the best for our little ones, especially when it comes to capturing and sharing every unforgettable moment. That’s why I recommend Tinybeans to all new parents. Tinybeans offers a seamless way to document your child’s journey from pregnancy to preschool and beyond and allows your closest family and friends to follow along with every gummy smile, milestone birthday, and special family vacation. With features like unlimited photo and video uploads, customizable photo books, and journal prompts, Tinybeans simplifies the way you record, relive, and privately share your family’s everyday moments, turning them into cherished memories. Download the Tinybeans app and create your free account to start sharing all your silliest and sweetest memories, easily, all in one place. Hosted on Acast. See acast.com/privacy for more information. | |||
| 463 | Courtney, two births, GP shared care, NIPT, Maternal assisted caesarean, Down Syndrome, heart surgery | 21 Mar 2024 | 01:00:01 | |
In episode 463 Midwife Courtney shares with us her two pregnancy and birth experiences. Courtney lives in rural Victoria and chose to go through GP-shared care for her first pregnancy. Courtney admits that she found her midwifery knowledge contributed to her anxiety during both her pregnancies. Her first pregnancy was relatively smooth and she expected her second to be much the same. Despite several risk factors showing up in her second pregnancy with Maggie, it wasn't until Maggie was 5 days old that it was confirmed she has Down Syndrome. ------------------ Today’s episode is brought to you by an Australian brand I really love, The Sleepybelly Pregnancy Pillow. Worried about rolling onto your back during the night? Or maybe you’re tired from tossing and turning? Experience a deeper and more restful sleep for mum and bub with Sleepybelly. The Sleepybelly is a three piece, adjustable pregnancy pillow designed to encourage safe side sleeping. Sleepybelly is Australian owned, has free shipping and comes with a 30-night trial. Take $10 off using the Australian Birthing Stories exclusive promo code ABS10 You can purchase the Sleepybelly online today at sleepybelly.com.au Hosted on Acast. See acast.com/privacy for more information. | |||
| 462 | Briony Benjamin, Natural conception post chemotherapy for Hodgkin's lymphoma | 18 Mar 2024 | 00:59:59 | |
In episode 462 Briony shares with us her pregnancy and birth of her little boy Charlie. Briony was diagnosed with stage 4 Hodgkin's lymphoma at the age of 31 and her doctors recommended she do one cycle of IVF prior to starting her chemotherapy treatment. Briony shares that doing the IVF cycle brought her a two week reprieve from the thoughts of treatment and she was surrounded by friends and family who supported her immensely during this time. ------------------ The Sleepybelly pillow is uniquely designed to be easily adjusted to give you the optimal support throughout your entire pregnancy. As your belly grows, you can increase the width between the pillows using the velcro attachment. 3-Piece Adjustable Pregnancy Pillow is proven to help expecting mothers get better sleep. You can choose from the long back support for those who don’t tend to wriggle. Or the dual wedge pillow if you like to switch sides. The product comes with all 3 pieces so try both to see what works best for you. You can enjoy $10 off yours today with the code 'ABS10' head to Sleepybelly Hosted on Acast. See acast.com/privacy for more information. | |||
| 461 | Sophie Two births, fraternal twins, shared care, positive induction, vaginal breech birth twin B | 11 Mar 2024 | 01:11:49 | |
Sophie shares with us the birth of her son Liam and her twins Hannah and Louis. After getting married in 2020 Sophie and her husband felt ready to try and grow their family and they were fortunate to conceive shortly after beginning to try. They were living on the Mornington Peninsular in Victoria during Liam's pregnancy and they went under shared care with her GP and saw a midwife for his birth through the local public hospital in Frankston. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today’s episode is brought to you by ergoPouch. ErgoPouch has recently launched their new AW24 collection. Featuring two BEARY new prints, and I must admit, these are some of their best! In case you are not familiar with ergoPouch, they are a premium sleepwear brand from Australia that uses certified organic cotton and natural fibres to create TOG-rated sleepwear and sleep solutions for newborns up to six years of age. ergoPouch has delighted us with two beary cute prints this season., ergo is offering you an EXCLUSIVE code for one week only AUBS at the checkout to receive 20% off the AW24 collection. *Exclusions apply. Offer ends at 11:59 p.m. on March 17, 2024. Happy Winter Sleeping. Hosted on Acast. See acast.com/privacy for more information. | |||
| 460 | Gemma - two births, endometriosis, Sotos Syndrome, in utero blood transfusion, caesarean, private care | 07 Mar 2024 | 01:16:15 | |
In today’s episode, I’m joined by Gemma who shares with us her two very different and uniquely challenging pregnancies of her son Max and her daughter Ava. During Max’s pregnancy, everything appeared to be running smoothly in his growth and development however the Obstetrician did note that Max’s head was measuring slightly larger than average. It wasn't until Max was born that they were able to diagnose him as having Soto’s Syndrome. Gemma shares her initial shock of learning about this very rare syndrome whilst she was pregnant with her second child. Gemma’s second pregnancy became more complex when she was 20 weeks pregnant with Ava and they discovered in her routine blood test that she had a very high reading of antibodies. Ava required two blood transfusions in utero during the pregnancy however she has since made a full recovery. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 558 | Lisa - two births, hyperemesis gravidarum, COVID lockdown, induction, egg donation, physiological birth | 14 Jul 2025 | 00:57:02 | |
Lisa shares her profound journey through two vastly different birth experiences that ultimately shaped her perspective on motherhood and advocacy. From battling severe hyperemesis gravidarum during COVID lockdowns to experiencing a challenging induction and difficult postpartum period, Lisa's first birth was marked by isolation and trauma. However, her second pregnancy brought healing, empowerment, and the water birth she'd dreamed of. Between these experiences, Lisa made the extraordinary decision to donate eggs to her sister, adding another layer to her remarkable story of family, sacrifice, and love. To learn more about The Birth Class, our evidence based online birth education program, and our other birth and postpartum courses, head to the shop here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 459 | Chantelle Stanton, private Obstetrician, Cabrini Hospital, Induction, TENS machine | 04 Mar 2024 | 00:40:52 | |
In today’s episode, Chantelle shares her experience of her first pregnancy and birth. Chantelle was very gratefulll to conceive shortly after deciding she was ready to try. She asked around to get recommendations to choose her care provider and she decided to go through the private model and saw an obstetrician at Cabrini Private hospital in Melbourne. Chantelle loved her birth experience and is thrilled to share it with us today. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. ----------------------------- Today’s episode is brought to you by Bliss Birth. Bliss Birth is founded on the belief that women’s bodies are incredible things, and that when it’s safe, choosing natural options makes for the best outcomes for mums and babies. That’s why Ariel has developed a range of products to support your natural birth experience. Introducing the most advanced natural pain management device for labour available in Australia – The Elle TENS Plus. TENS stands for Transcutaneous Electrical Nerve Stimulation and it is the ultimate birth tool as it maximizes your body’s natural pain-fighting abilities. Bliss Birth offer both 4 and 8 week hire periods, Pre-addressed, prepaid return (No printer needed). The ‘Mama Bag’ valued at $10.95 is yours to keep! You can enjoy 10% off Bliss Birth with the code ABS24. Head over to BlissBirth.com.au Hosted on Acast. See acast.com/privacy for more information. | |||
| 458 Postpartum | Jodi, four babies, MGP, public hospital, planned postpartum, breastfeeding, identity shift, postpartum book | 29 Feb 2024 | 00:51:54 | |
You’re going to love this episode with Jodi; mother of four, yoga teacher, postpartum doula and co-author of The Complete Australian Guide to Pregnancy and Birth. Jodi and I chat all about our postpartum book - what we’ve learnt, the confronting reality of the lack of health services, and how she has reflected on her own postpartum experiences with newfound knowledge and awareness. It’s an emotional and informative episode where we discuss how much the health system has changed in the past 16 years, the far-reaching benefits of adequate support, being a young mum, the brain changes in pregnancy and the uncertainty and not-knowing of postpartum. If you want to listen to Jodi’s first episode, where she details her four very different vaginal birth experiences and breathing and sound practises for labour, tune into episode 163. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes.
Hosted on Acast. See acast.com/privacy for more information. | |||
| 457 | Tylah, Midwife, Home birth, Alice Springs, jaundice, breastfeeding challenges | 26 Feb 2024 | 01:05:47 | |
In today’s episode, Tylah shares her experience as a midwife alongside her first pregnancy and birth. Tylah had spent many years supporting women in pregnancy and labour so she had plenty of time to consider what she wanted for her own birth experience. She knew from the outset that she wanted a homebirth but her partner, a doctor, took some convincing. Tylah admits that pregnancy was humbling from the start and the persistent challenge of unexplained rib pain encouraged her to surrender from early on. She takes us step by step through her homebirth preparation including hiring a private midwife, planning a water birth and the shock of an unexpected but necessary NICU stay. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Our friends at iL Tutto are offering our audience 20% off their entire website, including the new Frankie Chair in Teddy Fleece. Simply use ABS20 at checkout, only at iltutto.com.au. This discount code cannot be used with any other offer and expires Tuesday 26th March 2024. Hosted on Acast. See acast.com/privacy for more information. | |||
| 456 Postpartum | Sasha one baby, planned postpartum, PND, medication, breastfeeding, returning to work, race, childcare | 21 Feb 2024 | 01:01:45 | |
You can listen to Sasha’s birth story in episode 331 and today she takes us through her early motherhood experience including discussions on race, mental health and the work/motherhood juggle. Sasha and her husband, Jem, planned an intentionally slow postpartum which was the ideal introduction to parenthood. Sasha talks openly about the challenges that arose after the newborn bubble, including her postnatal depression, her choice to take medication and the inner-conflict between expectations and reality. She also talks at length about race and genetics and what it’s like to have a different skin tone to her baby. --------- If you’re considering The Birth Class, now is the time to buy.
For a limited time only, get 20% off with the code: ABS2024 Hosted on Acast. See acast.com/privacy for more information. | |||
| 455 | Larke, one baby, MGP, fibroid, maternal assisted caesarean (MAC), cleft palate | 19 Feb 2024 | 01:08:23 | |
Larke is a midwife and she talks about her primal desire to experience labour and birth. But as she reiterates, there is so much about pregnancy and birth that is beyond our control. She was only 4 weeks pregnant when a scan revealed a significant fibroid at the back of her cervix which dictated her mode of delivery so from very early on she was grieving the loss of the vaginal birth she may never have. Her 20 week scan revealed her baby had a cleft palate and she is transparent with her rollercoaster of emotions following the diagnosis, normalising the confronting thoughts that come up in challenging times. With the support of her beloved midwife and obstetrician, Larke had an empowering maternal assisted caesarean and within minutes of Dolly being born it was confirmed that her palate was intact which meant she could breastfeed. --------- If you’re considering The Birth Class, now is the time to buy.
For a limited time only, get 20% off with the code: ABS2024 Hosted on Acast. See acast.com/privacy for more information. | |||
| 454 | Kirsty, two babies, hysterectomy, uterus transplant, IVF, planned caesarean, mastitis | 15 Feb 2024 | 01:04:01 | |
You may have seen Kirsty in the news recently. She’s the recipient of Australia’s first uterus transplant and birthed her miracle baby a few months ago. Today she takes us through the grief of a hysterectomy following her first birth, her options for growing her family, the transplant clinical trial and her pregnancy. At the time of recording, four Australian women have received uterus transplants in Australia, three of whom were born without a uterus (MRKH syndrome). It’s so exciting to see such significant advancements in women’s reproductive health and I’ll always be grateful to be in the position to interview mothers and share their stories. Enjoy Kirsty’s story, it’s definitely a memorable one. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- If you’re considering The Birth Class, now is the time to buy.
For a limited time only, get 20% off with the code: ABS2024 Hosted on Acast. See acast.com/privacy for more information. | |||
| 453 | Niki, Two Physiological Home Births, Yoga Teacher, Breathing Techniques | 12 Feb 2024 | 01:30:43 | |
In today’s episode, Niki shares her two incredibly positive home birth stories of her daughter Elsa and her son Nils. Niki is Swedish and Thai and lives with her Australian husband in Kho Samui where they teach Yoga to both practitioners and Yogis. Niki always knew she wanted to have her babies at home. In Thailand, it is illegal to have a home birth. This prompted Niki and her husband to decide to return to their family in Melbourne to pursue her home-birth dream. Nik shares the challenges of morning sickness in both pregnancies, the changes in her yoga practice, and the impact of pregnancy on her physical and emotional well-being. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 452 Postpartum | Ellie, postpartum lethargy, brain fog, postpartum thyroiditis | 08 Feb 2024 | 00:24:46 | |
Today, Ellie shares her experience with postpartum thyroiditis after experiencing the tell-tale signs and advocating for the appropriate blood tests at her six week check. There are many symptoms in postpartum that can be excused as side-effects of birth recovery and sleep deprivation. However, what’s ‘common’ isn’t always ‘normal’. Postpartum Thyroiditis is a thyroid condition that prompts a range of symptoms including lethargy, brain fog, low mood, anxiety and weight changes. It can also contribute to changes in bowel habits and low milk production. In the general population it affects 5-10 percent of people but it’s not routinely tested in postpartum. Today, Ellie shares her experience with postpartum thyroiditis after experiencing the tell-tale signs and advocating for the appropriate blood tests at her six week check. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today’s episode is brought to you by my postpartum course Discovering Motherhood. This 8 part audio course has been designed to support you through an empowered and confident transition into motherhood. Learn more here Hosted on Acast. See acast.com/privacy for more information. | |||
| 451 | Jordy endometriosis, fragmented care, excess amniotic fluid, tachycardia, planned caesarean, breastfeeding, missed miscarriage, secondary infertility | 05 Feb 2024 | 00:37:48 | |
Jordy has always had long, painful and heavy periods so when she fell pregnant without trying, no one was more shocked than her. Excess amniotic fluid prevented her from monitoring her baby’s movements so she presented to the hospital multiple times and opted for a planned caesarean at 38 weeks. Her birth experience was incredibly positive and after breastfeeding for the first time in recovery, she went on to feed baby Evie for three years. Since being diagnosed with adenomyosis, endometriosis and cysts on her ovaries, Jordy is navigating secondary infertility alongside medication and persistent pain. She speaks candidly about the daily challenges of her pain as well as the heartache of failed pregnancies. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 450 | Joelleen, midwife, IBCLC, pregnancy loss, publicly-funded homebirth, physiological birth, waterbirth, breastfeeding, NICU | 28 Jan 2024 | 01:00:02 | |
Joelleen is a midwife, naturopath and IBCLC who takes us through her pregnancy and homebirth experience. Her journey into motherhood began with the birth of her daughter at 16 weeks and she details the shock and grief of her loss. When she conceived again she was accepted into Sunshine Hospital’s publicly-funded homebirth programme and was really proactive with her birth preparation. She had a physiological water birth at home followed by an unexpected but short NICU stay. Joelleen reflects on her knowledge as a midwife and IBCLC and agrees that every new mother - despite how much she knows - needs reassurance from health professionals and care providers in the first few weeks of postpartum. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 557 | Katie 2 Births, Endometriosis, Inductions, Third-Degree Tear & Finding the Right Care Provider | 07 Jul 2025 | 01:05:33 | |
Katie takes us through her two contrasting birth experiences in Brisbane. After struggling with undiagnosed endometriosis for over a decade, Katie's journey to motherhood began with conception on just the second cycle. Her first birth at 41+4 weeks resulted in a rapid, intense labour following induction, culminating in a forceps delivery and third-degree tear that she wasn't fully informed about at the time. Three years later, armed with better knowledge and a different care provider, Katie's second birth was the drug-free, empowering experience she'd always hoped for. She shares invaluable insights about advocating for yourself, the importance of informed consent, and how the right care provider can transform your birth experience. This episode is essential listening for anyone preparing for birth, particularly those with endometriosis or previous birth trauma. This episode is proudly brought to you by iLTutto. Use code: RECLINER20 at checkout to receive 20% off at iltutto.com.au This offer ends 31st July. iL Tutto. Designed for parents. Loved by babies.
Hosted on Acast. See acast.com/privacy for more information. | |||
| 449 Postpartum | Emma, two babies, bicornuate uterus, planned caesarean, placenta previa, placenta accreta, hysterectomy | 24 Jan 2024 | 01:05:05 | |
In today’s episode Emma details her life-changing second pregnancy. At her 20 week scan she was diagnosed with major placenta previa (the placenta covers the cervix) as well as placenta accreta (where the placenta grows deeply into the uterine wall). In that moment her hopes for a VBAC and a homebirth vanished and she shifted her care to the high risk team at her local hospital. Emma required a hysterectomy immediately following the birth of her baby and she shares the many layers of grief that have come from losing her uterus and her menstrual cycle. Emma’s story emphasises how imperative compassionate, woman-centred care is during both pregnancy and postpartum. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 448 | Olivia, fraternal twins, DCDA twins, multiple birth team, public hospital, induction, vaginal birth, breastfeeding | 22 Jan 2024 | 01:30:37 | |
In this episode Olivia details her shock upon discovering she was pregnant with fraternal twins after fertility challenges. She takes us through the experiences of having fragmented care with a multiple birth team at her local public hospital and the recommendations made for a twin labour and birth. She started seeing a perinatal psychologist in the third trimester to process her anxiety and she admits it was one of the best decisions she made for her postpartum, too. Olivia opted for an induction at 37+3 and despite foetal monitoring concerns and the suggestion of a caesarean, she utilised an epidural and a side-lying position to get to 10cm and birth her babies vaginally. She’s still exclusively breastfeeding at nine months but is honest about the time and effort it took to establish her milk supply and position both babies optimally. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 447 Postpartum | Jayne, three babies, homebirth, breech, planned caesarean, NICU, posterior urethral valves, organ donation | 17 Jan 2024 | 00:53:12 | |
In today’s episode, Jayne details the contrast between homebirth and caesarean, a slow postpartum and an NICU stay. Towards the end of her third pregnancy Jayne discovered that her breech baby had kidney issues so she travelled to Hobart from her home in rural Tasmania for a planned caesarean and a month-long NICU stay. She takes us through the emotional upheaval of learning that her baby was sick and the almighty changes his diagnosis has brought to their family life. Supported by a loving village of neighbours and friends, Jayne and her husband are savouring life with their three boys and navigating many health appointments, hospital stays and a possible kidney transplant in the future. Whilst many people think that organ donation is dependent on the information on your driver’s licence, you actually need to officially register as an organ donor. You can do that at donatelife.gov.au Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique? Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth. Realistic information is key to thorough preparation. Learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 446 | Jess, long first labour followed by a speedy second birth in the ambulance on the way to hospital | 20 Dec 2023 | 01:20:30 | |
When Jess found out she was pregnant she assumed she would have a caesarean as her mum had had caesareans with all three of her children. It wasn't until Jess started listening to the Australian Birth Stories podcast that she started to explore the idea of having a vaginal birth. When she experienced pre-labour rupture of membranes (PROM) and was later given oxytocin to help bring her labour on she drew on her birthing class knowledge and had a birth she found empowering. When Jess was preparing for her second birth she thought she would have a long labour like her first and was shocked to find herself birthing in the back of an ambulance on the way to the hospital. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today’s episode is brought to you by Kiwi.co. I must confess I’m not much of a crafty mum but Kiwi Co’s panda crate has been the best educational investment for Ottie. Every month we receive a subscription box filled with playful, open-ended activities backed by research and designed especially for naturally curious and creative babies and toddlers. It makes the perfect Christmas gift that keeps giving well beyond the festive season. I’m a big fan of quality activities that create the opportunity for play-based learning and Kiwi Co delivers hands-on projects that get the whole family involved. Whether you have a brand-new baby or a trailblazing toddler, the Panda Crate is perfect for your little one’s developing brain. Get your first month FREE on ANY crate line at kiwico.com/birthstories Hosted on Acast. See acast.com/privacy for more information. | |||
| 445 | Kate two babies, private obstetrician, elective caesarean, breastfeeding, miscarriage | 17 Dec 2023 | 00:51:10 | |
In this episode Kate takes us through her journey to motherhood with her two daughters. In her first pregnancy she opted for care with a private obstetrician and after navigating a very tight pelvic floor from early on, she planned an elective caesarean. Her second and third pregnancies ended in miscarriage and she talks at length about how that made her feel. Her anxiety peaked at the beginning of her fourth pregnancy but thanks to her beautiful, reassuring obstetrician she felt held and supported. At her 13 week scan an anatomical difference in her baby’s heart was detected and over the following 10 weeks, Kate and her husband navigated the possibility of a chromosomal abnormality alongside an amniocentesis, genetic counselling and termination for medical reasons (TFMR). At 24 weeks baby Ruby was given the all-clear and Kate finally felt like she could embrace the pregnancy she so dearly wanted. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- It’s no surprise that restful sleep is hard to come by. Pregnancy pillows are a great way to get comfortable at night and if you find one that prevents back sleeping it will take away the stress of waking up on your back. That’s why I recommend the Sleepybelly pregnancy pillow. Sleepybelly is a three piece, adjustable pillow designed to provide peace of mind by encouraging safe side sleeping all while giving your belly some much needed relief. It’s made from a super light air layer outer material and inside is a premium latex that feels soft and comforting while providing optimal support for your belly and your back throughout your pregnancy. They offer free shipping and it also comes with a thirty-night ‘sleeping mums’ guarantee or your money back so you can try it risk free. Sleepybelly don’t normally discount their products but have provided a 10% off promo code for Australian Birth Stories listeners. You can purchase a sleepybelly today at sleepybelly.com.au using the promo code ABS10 for $10 off. Hosted on Acast. See acast.com/privacy for more information. | |||
| 444 Postpartum | Shannen one baby, GBS positive, epidural complications, post dural puncture headache, PDPH, PDA | 13 Dec 2023 | 01:21:13 | |
In today’s episode Shannen details her long labour which involved a complicated epidural. Her anaesthetist told her she may experience a headache the day after birth but nothing could have prepared her for the intensity of her post dural puncture headache (often compared to a severe migraine), the helplessness of not being able to look after her newborn and the complex feelings about her birth. Post dural puncture headaches can result in hospital admission and may require strong painkillers or a procedure called an epidural blood patch to reverse the symptoms. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode is brought to you by BabyLove nappies. Every parent dreads a leaking nappy and the piles of washing that inevitably follow. That’s why BabyLove created Cosifit nappies – they’re cosy, they’re comfy and they offer superior leak protection. Now with LeakSTOP technology, BabyLove Cosifit nappies feature a flexible contoured shape that moulds to your baby’s body for a gap free fit that prevents leaks. Less washing for you, more comfort for your baby. There’s so much to love about BabyLove Cosifit nappies. Want to try before you buy? You can get your FREE sample of Cosifit at BabyLove nappies here.
Hosted on Acast. See acast.com/privacy for more information. | |||
| 443 | Rachael, spinal muscular atrophy, TFMR, genetic carrier screening, IVF, NIPT, CVS, maternal-assisted caesarean | 10 Dec 2023 | 00:58:08 | |
You can listen to Rachel share her first birth and postpartum story in episode #51 where she details her daughter Mackenzie’s terminal diagnosis of spinal muscular atrophy (SMA). Today she talks about Mackenzie’s Mission and the genetic carrier screening that’s now covered under Medicare for all couples planning a pregnancy. If you are planning to conceive soon, I highly recommend listening to Rachael’s story and request the screening via your GP or Lumi Health. She also talks about her journey to conceiving her two boys, her decision to have an empowering maternal assisted caesarean and the grief and joy, anxiety and hope, love and gratitude of motherhood. Rachael is an incredible woman with a big heart. Her greatest hope is that we are all aware of genetic carrier screening so she has one request: tell everyone about it! Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. --------- Today's episode is proudly brought to you by Kin. If you haven’t heard of Kin already, they’re a revolutionary women’s healthcare brand, devoted to helping you take control of your reproductive health. Hosted on Acast. See acast.com/privacy for more information. | |||
| 442 Postpartum | Lisa, two babies, two under two, MGP, posterior labour, women’s health physio, spinning babies, physiological birth | 07 Dec 2023 | 01:21:35 | |
In today’s episode Lisa takes us through her two very different labours - her first was posterior and 67 hours long, her second was anterior and very quick. As a women’s health physiotherapist, Lisa knew the positive outcomes associated with MGP so she advocated to get in that programme and whilst her labour was long, it was also very supported. She also talks at length about caring for her swollen and sore perineum after birth and the shock of just how weak her pelvic floor muscles were. Seven months later she was pregnant again (her period hadn’t even returned) and she got straight into the MGP programme again. With her midwife’s guidance she embraced all the techniques, movements and positions to ensure her baby wasn’t posterior and experienced a swift yet intense second birth. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Today's episode is sponsored by Bare Mum. If you’re pregnant, we encourage you to start thinking about your birth recovery now. You need more support in the fourth trimester (the 12 weeks after birth) than you do in pregnancy which can be surprising to many new mothers. It’s for this reason that Bare Mum began and now they offer a beautiful collection of practical and supportive products to assist your postpartum healing. All new mums need lower back, abdominal and pelvic floor support after birth. Bare Mum’s Postpartum Briefs gently hold you in the first days and weeks, helping you feel confident. Endorsed by the Australian College of Midwives, they offer a unique pocket design so you can insert a warm or cold pack to offer soothing relief and assist with caesarean wound or perineal healing. Ideal for caesarean and vaginal birth recovery, Bare Mum Postpartum Briefs are soft, stretchy, and supportive, offering you essential post-birth care. They’re a must-have for your hospital bag. Bare Mum is offering you 15% off storewide with the discount code ABS15 Hosted on Acast. See acast.com/privacy for more information. | |||
| 441 | Maria, fraternal twins, ovulation induction, cervical stitch, bed rest, IUGR, caesarean birth, NICU | 04 Dec 2023 | 00:53:27 | |
In today’s episode Maria shares her fraternal twin pregnancy which required her to spend 14 weeks on bedrest. Her pregnancy was considered normal until 20 weeks when a routine scan showed her cervix was shortening, exacerbated by the pressure of excess amniotic fluid. The following day a cervix stitch was inserted and Maria spent the next 10 weeks in hospital. She talks about the power of meditation and the practises she embraced to stay present and positive. Her boys were born at 33 weeks and are now healthy, happy four-year-olds who speak three languages. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Today's episode is brought to you by my online birth education course The Birth Class. Learn more here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 440 Postpartum | Sarah, three babies, vaginal birth, third-degree tear, OASI, internal massage, hypertonic pelvic floor, women’s health physiotherapist | 30 Nov 2023 | 01:10:13 | |
In this episode Sarah shares her experience with two third-degree perineal tears, also known as Obstetric Anal Sphincter Injury (OASI). The general understanding of birth recovery - even when it comes to perineal trauma - is six weeks yet the reality is much different. For some women it can take two years to heal and strengthen and as Sarah says, we need more conversations about this and ultimately, more health support. If you have experienced an OASI or you know someone who has, this episode will offer comfort and guidance, especially in regards to follow-up care. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Today episode is brought to you by our library of free resources. Download our free pregnancy and labour tips guides on Mastitis, Perineal Massage, Postpartum Fatigue and many more to assist you in the journey towards birth. Hosted on Acast. See acast.com/privacy for more information. | |||
| 556 | Corinne, Four births, intuitive birthing, pregnancy termination, Dr Lionel Steinberg | 29 Jun 2025 | 01:20:49 | |
In episode 556 Corinne shares her complete journey to motherhood - from a difficult early pregnancy loss overseas to welcoming four beautiful children. Coming from a family of seven, Corinne always knew she wanted multiple children and to start young. Her story encompasses the complexity of early relationships, making difficult decisions, and ultimately finding joy and confidence in birth. With her partner Jake, she's experienced four very different labours - from her first birth with an epidural to quick, intense vaginal births. Corinne's honesty about the realities of pregnancy sickness, her intuitive approach to birth, and her philosophy of trusting your body whilst remaining flexible makes this an incredibly valuable listen for anyone preparing for birth or supporting others through their journey. Hosted on Acast. See acast.com/privacy for more information. | |||
| 439 | Shuana, two babies, unplanned pregnancy, vulva varicosities, MGP, the birth class, unplanned homebirth | 27 Nov 2023 | 01:11:54 | |
You can listen to Shuana’s first birth in episode 296 where she details her really positive physiological birth under midwifery care. Today she takes us through her unplanned second pregnancy which took her months to embrace considering she’d just returned to work and didn’t feel prepared for two under two. She was allocated the same midwife through the MGP programme and listened to the yoga nidra meditation in The Birth Class everyday of her pregnancy. She woke at 41+5 to mild cramps and later that evening light contractions began which she welcomed with the utmost excitement. A mere two hours later she birthed her baby girl in her loungeroom, her midwife on the phone and four paramedics by her side. Shuana also discusses the new public hospital home birth programme that has just launched on the Central Coast of NSW; a really positive step forward that makes home birth much more accessible. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Download our many free pregnancy and labour tips guides here Today’s episode is proudly brought to you by Bliss Birth. TENS stands for Transcutaneous Electrical Nerve Stimulation and it's a fantastic pain relief device with no side effects unlike pharmaceuticals. I used the Elle tens in all three of my labours. Ariel from Bliss Birth has been supporting the podcast for years and has offered a discount for you to hire a tens for 8 or 4 weeks and it comes with everything you would need, as well as the option for really fast postage if women are booking at the last minute You can enjoy 10% off your Tens hire at Bliss Birth use code ABS23 at checkout Hosted on Acast. See acast.com/privacy for more information. | |||
| 438 Postpartum | Alex, one baby, solo parenthood, donor-conceived, MGP, IUGR, physiological birth, donor milk | 24 Nov 2023 | 00:53:27 | |
In this episode Alex shares his pregnancy and birth journey as a trans man, including his choice to embark on solo parenthood. He sought guidance from an IVF clinic and embarked on a number of tests to ensure his egg quality and reserve were favourable before deciding on a sperm donor. Once pregnant, he opted for MGP care through his local public hospital and was induced at 38 weeks due to intrauterine growth restriction (IUGR). Alex shares the challenge and joy of labour and birth, his choice to access donor milk and his body dysphoria in postpartum. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Download our many free pregnancy and labour tips guides here Hosted on Acast. See acast.com/privacy for more information. | |||
| 437 | Julie two babies, pregnant at 42, emergency caesarean, HG, IVF, Down Syndrome | 20 Nov 2023 | 01:04:19 | |
In today’s episode, Julie shares her journey and all the beautiful lessons she’s learnt along the way. At once ambivalent about motherhood, her first pregnancy ended in miscarriage and proved that she did have a yearning to have a baby. Two failed rounds of IVF followed and then she fell pregnant naturally at 42. The NIPT results showed high risk of Down Syndrome and Julie was advised to terminate the pregnancy. Together with her partner Tom, they opted to continue with the pregnancy and welcomed baby Woody via emergency caesarean. Only fifteen months later she birthed baby Alfie. Julie talks at length about mothering a child with Down Syndrome, the dreaded daycare germs, physical therapy and the precious bond between her two boys. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Download our many free pregnancy and labour tips guides here Today’s episode is brought to you by iL Tutto. For Black Friday, starting from Tuesday 21st of November at 6pm until Wednesday 29th November, iL Tutto are offering HUGE savings across iltutto.com.au where you’ll find their biggest range of Australian-designed Nursery Chairs and complementary Nursery furniture. Save up to 30% storewide including their range of Cots, Chests, CoZee Breeze Co-Sleeping Bassinets. Hosted on Acast. See acast.com/privacy for more information. | |||
| 436 Postpartum | Dom, Indigenous, birthing on country model of care, waterbirth, PAD, panic attacks, mother + baby unit, psychiatric unit, ECT | 16 Nov 2023 | 01:29:14 | |
In honour of Perinatal Mental Health Week, Dom shares her experience of perinatal anxiety and depression (PAD) and details her three-month stay in a mother and baby psychiatric unit. At six weeks postpartum her anxiety became debilitating; she was having panic attacks, pulling out her hair and thought her husband and baby would be better off without her. She was admitted to a mother + baby unit in a private hospital and received a range of treatments including electroconvulsive therapy (ECT) which affected her short term memory (her mum kept a 300-page journal so she would have a record to fill in her lost memories). Dom has since had a second baby and thanks to realistic expectations, culturally-safe care and professional and family support, she has stayed really well despite being at high-risk of a postpartum mental health disorder. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Download our many free pregnancy and labour tips guides here Today’s episode is brought to you by Kiwi.co. I must confess I’m not much of a crafty mum but Kiwi Co's panda crate has been the best educational investment for Ottie. Every month we receive a subscription box filled with playful, open-ended activities backed by research and designed especially for naturally curious and creative babies and toddlers. It makes the perfect Christmas gift that keeps giving well beyond the festive season. I'm a big fan of quality activities that create the opportunity for play-based learning and Kiwi Co delivers hands-on projects that get the whole family involved. Whether you have a brand-new baby or a trailblazing toddler, the Panda Crate is perfect for your little one’s developing brain. Unwrap more than a gift. Discover hands-on fun with KiwiCo. Get your first month FREE on ANY crate line at kiwico.com/birthstories. Hosted on Acast. See acast.com/privacy for more information. | |||
| 435 | Caitlin, two babies, posterior, induction, epidural, prodromal labour, doula, unplanned homebirth | 13 Nov 2023 | 01:26:29 | |
In today’s episode Caitlin details her two very different labours - her first was 40 hours long, her second only two hours. She was accepted into an MGP programme and while she did a hypnobirthing course for preparation, she admits she wasn’t prepared for the intensity of labour. Her early labour stage was long and painful because of her baby’s posterior position and she admits she went to hospital too early. After opting for an induction she later requested an epidural which was a really positive experience for it; it allowed her to sleep, relax and dilate to 10cm. In her second pregnancy she embraced all the education and preparation, hired a doula and planned to birth at her small local low–risk hospital. But….her baby had other plans. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Download our free pregnancy and labour tips guides here Today’s episode of the show is proudly brought to you by Once Upon. You can document your memories in a beautiful book today. Enjoy 25% discount at checkout with the code: Sophie25 *This offer is valid until the 11th of December 2023
Hosted on Acast. See acast.com/privacy for more information. | |||
| 434 Postpartum | Tess, PPH, triple-feeding, EBM, PND, private obstetrician, postpartum day-stay | 10 Nov 2023 | 00:49:50 | |
In today’s episode Tess shares her two very different breastfeeding experiences. She starts by detailing her traumatic birth experience which ended in a postpartum haemorrhage and left her depleted and anxious. Her baby lost 11 percent of her birthweight so triple-feeding was recommended and after a few challenging weeks, Tess made the decision to feed her baby expressed breastmilk (EBM) which she continued for a year as she navigated the grief and guilt of not being able to latch her baby. In her second pregnancy, she was proactive with her care and support from the start. She opted for private obstetric care with Dr Scott Shemer and booked in with Dr Amber Hart from Maternal and Infant Wellbeing in Melbourne who offers day stays for new mothers (the future of postpartum care is looking bright!). Tess’ second postpartum has been incredibly healing and really proves the benefit of continuity of care right into postpartum, especially for lactation support. Hosted on Acast. See acast.com/privacy for more information. | |||
| 433 | Kelsey three babies, induction, epidural, vacuum-assisted birth, PPH, miscarriage, progesterone, retained placenta, the birth class | 06 Nov 2023 | 01:25:31 | |
In today’s episode, Kelsey shares her three birth stories which detail her evolution as a birthing mother. In her first birth she requested an induction which led to the cascade of intervention; an epidural, instrumental birth, PPH and retained placenta. She found her first postpartum particularly challenging and when she felt ready to conceive again, she experienced three miscarriages, including the loss of identical twins at 11 weeks. In her final two pregnancies, she embraced birth education and midwifery care to prepare for physiological births which left her feeling on top of the world. Hosted on Acast. See acast.com/privacy for more information. | |||
| 432 Postpartum | Claire, one baby, vaginal birth, midwifery care, faecal incontinence, women’s health physiotherapy | 02 Nov 2023 | 00:34:28 | |
Faecal incontinence affects one in 25 women in postpartum and today, Claire shares her experience. She takes us briefly through her labour and birth and details the confronting realisation that she had no control of her anal sphincter. Thanks to a women’s health physiotherapist who demanded horizontal rest - essential for all new mothers! - pelvic floor exercises and dietary changes, Claire recovered by six weeks. She emphasises how important it is to share her story because she had never heard of it happening before and wondered if it was her new reality; a challenging prospect at a very vulnerable time. Hosted on Acast. See acast.com/privacy for more information. | |||
| 431 | Renee, three babies, spontaneous labour, physiological births, water birth, homebirth, doula | 30 Oct 2023 | 01:02:40 | |
Today Renee shares her three physiological birth stories so consider this a wonderfully positive episode in honour of Homebirth Awareness Week. She was living in New York with her partner when she fell pregnant at 21 so they hightailed it home to Queensland and had a really positive birth at their local public hospital. Renee admits that the first year of motherhood was lonely; she didn’t have any friends who were also mothers and she had really high expectations of herself that prompted postnatal anxiety. By the time her second was born she had a community of friends supporting her homebirth and conscious postpartum and she trained as a birth doula soon after. Her third pregnancy was her most challenging but the birth was very quick. Hosted on Acast. See acast.com/privacy for more information. | |||
| 430 Postpartum | Katie Rose, yoga teacher, Ayurveda, five babies, blended family | 26 Oct 2023 | 00:42:03 | |
Katie Rose, a yoga teacher, doula and mother of five discusses her postpartum experiences and the joy and chaos of having a big family. Her eldest is 17 and her youngest is two so she brings a beautiful wisdom to her story, reflecting on her perfectionist early parenting years and the ease and joy she has found by letting go of control and simply being present. If you’re in the depths of early motherhood you will glean so much from Katie’s story. Hosted on Acast. See acast.com/privacy for more information. | |||
| 555 | Tarrah Jordan, IVF Journey, velamentous cord insertion (VCI), caesarean | 23 Jun 2025 | 01:10:27 | |
Tarrah shares her remarkable three-year journey from trying to conceive naturally to welcoming her miracle IVF baby, Aspen. After starting to try for a family in September 2021, Tarrah and her husband Alexander faced the heartbreak of unexplained infertility, leading them through 10 rounds of IVF, pregnancy loss, and ultimately to their beautiful son born at 37 weeks via planned caesarean. Tarrah's openness about sharing her fertility journey on social media created a supportive community whilst helping others feel less alone in their struggles. This episode offers hope, practical insights, and honest conversation about the realities of fertility treatment, pregnancy after loss, and the overwhelming joy of finally holding your long-awaited baby. Hosted on Acast. See acast.com/privacy for more information. | |||
| 429 | Celia Pacquola, needle phobia, hypnotherapy, private obstetrician, pelvic girdle pain, induction, anxiety, breastfeeding, formula | 23 Oct 2023 | 01:06:42 | |
In today’s episode, I chat to comedian Celia Pacquola about her pregnancy and birth experience. Motherhood was never a top priority for Celia but when she met her partner, it only took a few months for them to conceive. She chose continuity of care with a private obstetrician, used hypnotism to recover from her phobia of needles and opted for an induction at 39 weeks. She’s frank about the challenges of breastfeeding, the stigma of formula feeding and her postpartum anxiety which was exacerbated by everything she didn’t know about motherhood. Hosted on Acast. See acast.com/privacy for more information. | |||
| 428 | Kirby five babies, septate uterus, breech, emergency caesarean, tongue tie, VBAC, miscarriage, second trimester pregnancy loss, IVF | 15 Oct 2023 | 01:16:35 | |
In today's episode, and in honour of Pregnancy and Infant Loss Awareness Month, Kirby shares her story. After her first two pregnancies and births, she experienced her first miscarriage but knew it was a common experience and wasn’t perturbed by it. However, what followed was a period of infertility and the devastating loss of her two boys, Walt and Alby. Kirby worked with a fertility specialist and reproductive immunologist to prepare for her next pregnancy and after one round of IVF and the transfer of her only viable embryo, she conceived baby June who is now four months old. Hosted on Acast. See acast.com/privacy for more information. | |||
| 427 | Elizabeth, physiological birth with MGP, The Birth Class, spontaneous labour, TENS machine | 08 Oct 2023 | 01:09:34 | |
In this episode Elizabeth shares her first pregnancy and birth experience. She had bloods done before her copper IUD was removed as she has coeliac disease and wanted to ensure her iron levels were adequate before she conceived. Having been a listener of the podcast, she was interested in her local MGP programme and ensured her GP referral was sent early. Elizabeth prepared for birth with The Birth Class and went into spontaneous labour at 41 weeks. Her labour was textbook and she explains in detail the tools she used to navigate contractions. This is a wonderful episode if you’re after a positive, physiological birth story to inform and inspire you. You can listen to Elizabeth’s early postpartum journey in episode 420. Hosted on Acast. See acast.com/privacy for more information. | |||