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Explore every episode of the podcast AudioDharma
Dive into the complete episode list for AudioDharma. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dharmette: Right Speech (5 of 5) Timely | 02 oct. 2026 | 00:14:16 | |
This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/cRrDuKyyNlY?si=n5jicCG68muNE_vg&t=1731.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24915/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditaiton: Deep Thinking | 02 oct. 2026 | 00:28:20 | |
This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/cRrDuKyyNlY?feature=share.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24916/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Right Speech (4 of 5) Impact | 01 oct. 2026 | 00:13:05 | |
This talk was given by Gil Fronsdal on 2026.10.01 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/TKWQhfkKABc?si=O67fADkxAzbWB6z8&t=1909.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24911/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Maturing Thoughts | 01 oct. 2026 | 00:31:27 | |
This talk was given by Gil Fronsdal on 2026.10.01 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/TKWQhfkKABc?feature=share.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24912/download
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Dharma is a relational path | 01 oct. 2026 | 00:15:35 | |
This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/V7PY8jAWyKE.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: all phenomena become equally salient | 01 oct. 2026 | 00:25:59 | |
This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/V7PY8jAWyKE.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Happy Hour: Love Thy Neighbor* (*With Whom You are Having Challenges) | 01 oct. 2026 | 00:47:05 | |
This talk was given by Nikki Mirghafori on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Practice Notes: Thinking That Supports Meditation | 30 sept. 2026 | 00:02:58 | |
This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24908/download
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Origins of the Metta Sutta | 30 sept. 2026 | 00:14:45 | |
This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24909/download
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Right Speech (3 of 5) Disposed to Goodwill. | 30 sept. 2026 | 00:13:07 | |
This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/7JKmInAOgzw?si=JbXA49EWpcWfDR6P&t=1911.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24906/download
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditaiton: Supported by Deep Thinking | 30 sept. 2026 | 00:31:12 | |
This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/7JKmInAOgzw.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24907/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Right Speech (2 of 5) Useful. | 29 sept. 2026 | 00:14:18 | |
This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/utqEFSOCjts?si=m6MWVF_rvFPiA71q&t=1829.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24904/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Thinking Beneficially | 29 sept. 2026 | 00:29:56 | |
This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/utqEFSOCjts.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24905/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| One Arrangement Becomes Another | 29 sept. 2026 | 00:40:42 | |
This talk was given by Diana Clark on 2026.09.28 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Happy Hour: Restful Pause as an act of Care | 29 sept. 2026 | 00:46:47 | |
This talk was given by Nikki Mirghafori on 2026.09.28 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Right Speech (AUDIT: 1 of 5) Accurate | 28 sept. 2026 | 00:14:34 | |
This talk was given by Gil Fronsdal on 2026.09.28 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/2gMD6pJQ9DE?si=egdaXKkdSGvae9Vg&t=1846.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24902/download
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Thinking to Support Meditaiton | 28 sept. 2026 | 00:29:31 | |
This talk was given by Gil Fronsdal on 2026.09.28 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/2gMD6pJQ9DE?si=bnujtYtSUxzE6XuL.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24903/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Q&A - Rebirth, Religion, & Compulsivity | 27 sept. 2026 | 00:41:05 | |
This talk was given by Gil Fronsdal on 2026.09.27 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/8uL0R1bVu40.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24901/download
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Happy Hour: Joy of Being | 24 sept. 2026 | 00:32:43 | |
This talk was given by Nikki Mirghafori on 2026.09.23 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Keeping Practice Connected to What Matters | 21 sept. 2026 | 00:30:47 | |
This talk was given by Diana Clark on 2026.09.21 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/JygLeaLoEs4.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Freer in Relationship to Emotions | 20 sept. 2026 | 00:36:27 | |
This talk was given by Diana Clark on 2026.09.20 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/lWJ__1Anbo0.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Deepening Practice (5/5): Letting Change Teach Us | 18 sept. 2026 | 00:15:31 | |
This talk was given by Diana Clark on 2026.09.18 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/2e4oECsZGv8?si=Y2dPDjuYVo30-JN8&t=1815.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Letting Change Show Itself | 18 sept. 2026 | 00:30:20 | |
This talk was given by Diana Clark on 2026.09.18 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/2e4oECsZGv8?feature=share.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Deepening Practice (4/5): Our Part in Practice | 17 sept. 2026 | 00:14:39 | |
This talk was given by Diana Clark on 2026.09.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/hZh-VYdsaNw?si=1mPEZ1PUfbo49df6&t=1854.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Gently Inclining the Mind | 17 sept. 2026 | 00:31:04 | |
This talk was given by Diana Clark on 2026.09.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/hZh-VYdsaNw?feature=share.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Practicing Patience | 16 sept. 2026 | 00:11:37 | |
This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Practice Notes: Before Responding | 16 sept. 2026 | 00:03:05 | |
This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Deepening Practice (3/5); Conversations that Open the Heart | 16 sept. 2026 | 00:15:16 | |
This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/15ztT0Dp9Zc?si=ga3diVr40VwniqU6&t=1830.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Becoming Receptive | 16 sept. 2026 | 00:30:41 | |
This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/15ztT0Dp9Zc.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Feeling Supported | 16 sept. 2026 | 00:30:54 | |
This talk was given by Diana Clark on 2026.09.15 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/tYiAbb-ZMlI?si=jCwdKHUyox23wol-.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Deepening Practice (2 of 5): Living Life with Care | 15 sept. 2026 | 00:16:07 | |
This talk was given by Diana Clark on 2026.09.15 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/xTc_EGy7MPQ?si=tn9kOR0C8uknx475&t=1816.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Touching the Wish to Not Harm | 15 sept. 2026 | 00:29:31 | |
This talk was given by Diana Clark on 2026.09.15 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/xTc_EGy7MPQ.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Deepening Practice (1 of 5): Spiritual Friendship | 15 sept. 2026 | 00:14:03 | |
This talk was given by Diana Clark on 2026.09.14 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/tYiAbb-ZMlI?si=wrcDlem3kXnXi9Wj&t=1857.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Short Talk: Bearing Witness to Harm, Moral Responsibility & Hatred | 10 sept. 2026 | 00:14:57 | |
This talk was given by Matthew Brensilver on 2026.09.09 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/watch?v=7clwIzSDZ7M.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Developing Learning Readiness | 10 sept. 2026 | 00:25:40 | |
This talk was given by Matthew Brensilver on 2026.09.09 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/watch?v=7clwIzSDZ7M.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Happy Hour: All My Relations | 10 sept. 2026 | 00:47:11 | |
This talk was given by Nikki Mirghafori on 2026.09.09 at the Insight Meditation Center in Redwood City, CA.
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The phrase "all my relations" is an Indigenous North American expression—rooted in traditions like the Lakota phrase Mitakuye Oyasin—that means we are all interconnected and related to every part of the universe.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| The Doorways We May Not Notice | 08 sept. 2026 | 00:44:31 | |
This talk was given by Diana Clark on 2026.09.07 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/_cJ2VvhW9Xs.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Dharma in Our Interpersonal Life (5 of 5) Feeling, Loss, Letting Go & Love - Crowdsourced Questions | 04 sept. 2026 | 00:13:44 | |
This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/4R_zMyQHLFM?si=W6S1DAPUf-wyFTSz&t=1835.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Relaxing into Kindness | 04 sept. 2026 | 00:25:07 | |
This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/4R_zMyQHLFM.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Dharma in Our Interpersonal Life (4 of 5) Love, Grief and Dharma | 03 sept. 2026 | 00:15:14 | |
This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/Xwi2SjIDIvY?si=tRcK4JK7YXeE78Zr&t=1773.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Breathing and Thinking | 03 sept. 2026 | 00:28:58 | |
This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/Xwi2SjIDIvY?feature=share.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Transcendence and Service | 03 sept. 2026 | 00:14:17 | |
This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: If you know where are you are, you're not here | 03 sept. 2026 | 00:29:19 | |
This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/ozbjVa55zQs.
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| Dharmette: Dharma in Our Interpersonal Life (3 of 5) The Intolerance of Suffering is not Compassion | 02 sept. 2026 | 00:15:37 | |
This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/TXTvvQuCkic?si=GE19nbQOf0v8CQOU&t=1775.
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| Guided Meditation: Breathing with your life | 02 sept. 2026 | 00:25:16 | |
This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/TXTvvQuCkic.
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| Dharmette: Dharma in Our Interpersonal Life (2 of 5) Not Knowing and Intimacy | 01 sept. 2026 | 00:15:02 | |
This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/xWMSCyocSJk?si=Z-YRTt9sbpYU3iUb&t=1734.
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| Guided Meditation: Falling Awake | 01 sept. 2026 | 00:28:30 | |
This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/xWMSCyocSJk.
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| Dharmette: Dharma in Our Interpersonal Life (1 of 5) Seeing Ourselves in the Mirror of the Other | 31 août 2026 | 00:15:33 | |
This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=aPutsR9e6ycqknQO&t=1781.
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| Guided Meditation: Relaxation as the path | 31 août 2026 | 00:29:39 | |
This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=HnIQ4DJvqkBUrmXs.
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| Four Noble Efforts | 30 août 2026 | 00:31:12 | |
This talk was given by Gil Fronsdal on 2026.08.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/3Vvpd7GhKd0.
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A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/24844/download
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