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Explore every episode of the podcast AudioDharma: Gil Fronsdal's most recent dharma talks
Dive into the complete episode list for AudioDharma: Gil Fronsdal's most recent dharma talks. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dharmette: Being Ready | 19 Feb 2025 | 00:10:00 | |
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.
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| Practice Notes: Doing Awareness/Allowing Awareness | 19 Feb 2025 | 00:05:15 | |
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.
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| Guided Meditation: Absorbing Pervasive Pleasure | 14 Feb 2025 | 00:31:19 | |
This talk was given by Gil Fronsdal on 2025.02.14 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/4XWWn3rncDk?feature=share.
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| Dharmette: Samadhi (24) The Inner Pleasure of Samadhi | 13 Feb 2025 | 00:14:55 | |
This talk was given by Gil Fronsdal on 2025.02.13 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/EoNnJMqpXHU?si=m61h88a0G4T4l7-1&t=1946.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Stroking the Cat | 13 Feb 2025 | 00:32:03 | |
This talk was given by Gil Fronsdal on 2025.02.13 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/EoNnJMqpXHU?feature=share.
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| Mindfulness Of The Body | 13 Feb 2025 | 01:30:34 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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| Introduction to Mindfluness Meditation Day 2: Body | 13 Feb 2025 | 01:30:34 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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| What is Most Important | 12 Feb 2025 | 00:17:19 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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| Sitting On The Fire | 12 Feb 2025 | 00:04:54 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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| Dharmette: Samadhi (23) Supported by Pleasure and Well-Being | 12 Feb 2025 | 00:13:55 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/BvTiKCJWBUg?si=AdMVy7ZwwBYToCs-&t=1921.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Beauty and Smiles | 12 Feb 2025 | 00:31:33 | |
This talk was given by Gil Fronsdal on 2025.02.12 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/BvTiKCJWBUg.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (22) Signs of Samadhi | 11 Feb 2025 | 00:12:55 | |
This talk was given by Gil Fronsdal on 2025.02.11 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/sNyt2rzBCPQ?si=Z0_uge1Sn1nrMR0B&t=1864.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (28) Well-Being and Being Practiced | 19 Feb 2025 | 00:12:29 | |
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/-Mg7E1wv0gE?si=32GkP0AotwqCeUTt&t=1921.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Sensitive to Symptoms of Samadhi | 11 Feb 2025 | 00:30:40 | |
This talk was given by Gil Fronsdal on 2025.02.11 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/sNyt2rzBCPQ.
*******
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (21) The Path of Wellbeing | 10 Feb 2025 | 00:14:47 | |
This talk was given by Gil Fronsdal on 2025.02.10 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/SAS4Iuu23Sc?si=OtKnfs7glxMfgOk9&t=1944.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Pleasure | 10 Feb 2025 | 00:32:06 | |
This talk was given by Gil Fronsdal on 2025.02.10 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/SAS4Iuu23Sc.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| A myth for hard times | 09 Feb 2025 | 00:43:48 | |
This talk was given by Gil Fronsdal on 2025.02.09 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/SIwH9IofsjY.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (20) Continuous Awareness | 07 Feb 2025 | 00:12:07 | |
This talk was given by Gil Fronsdal on 2025.02.07 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/NRIlSs4aRzY?si=fXGKpr4C5jID-oDu&t=1885.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Continuity | 07 Feb 2025 | 00:31:02 | |
This talk was given by Gil Fronsdal on 2025.02.07 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/NRIlSs4aRzY?feature=share.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (19) Centered, Spacious, and Composed | 06 Feb 2025 | 00:13:27 | |
This talk was given by Gil Fronsdal on 2025.02.06 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/2FOmYbKJPn0?si=XuanGXr4sUCQ8Bil&t=1935.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Composure | 06 Feb 2025 | 00:31:40 | |
This talk was given by Gil Fronsdal on 2025.02.06 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/2FOmYbKJPn0?feature=share.
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For more talks like this, visit AudioDharma.org
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| Gil: QandA | 05 Feb 2025 | 00:14:42 | |
This talk was given by Gil Fronsdal on 2025.02.05 at the Insight Meditation Center in Redwood City, CA.
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| Practice Notes: Let the Practice Come to you | 05 Feb 2025 | 00:05:45 | |
This talk was given by Gil Fronsdal on 2025.02.05 at the Insight Meditation Center in Redwood City, CA.
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| Guided Meditation: Happiness | 19 Feb 2025 | 00:31:43 | |
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/-Mg7E1wv0gE.
*******
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (18) Organized Mind | 05 Feb 2025 | 00:11:57 | |
This talk was given by Gil Fronsdal on 2025.02.05 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/62euoMTT-Cg?si=sr_LConmd2-kFk89&t=1824.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Organizing the Mind | 05 Feb 2025 | 00:30:28 | |
This talk was given by Gil Fronsdal on 2025.02.05 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/62euoMTT-Cg.
*******
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (17) Orientating Awareness | 04 Feb 2025 | 00:13:27 | |
This talk was given by Gil Fronsdal on 2025.02.04 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/c280puL5dfg?si=1cDrsHdJ3JNXdpky&t=1869.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Orientating | 04 Feb 2025 | 00:31:01 | |
This talk was given by Gil Fronsdal on 2025.02.04 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/c280puL5dfg.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (16) Inclusion with Body | 03 Feb 2025 | 00:12:57 | |
This talk was given by Gil Fronsdal on 2025.02.03 at the Insight Meditation Center in Redwood City, CA.
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| Guided Meditation: Receiving and Settling | 03 Feb 2025 | 00:31:27 | |
This talk was given by Gil Fronsdal on 2025.02.03 at the Insight Meditation Center in Redwood City, CA.
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| A Modern Take on the Five Faculties | 26 Jan 2025 | 00:29:56 | |
This talk was given by Gil Fronsdal on 2025.01.26 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/1ZAtAYcKHQk?feature=share.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (15) Feeling the Sweetness | 24 Jan 2025 | 00:16:31 | |
This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/fMxurgRbZTA?si=j21SI3pEiwsA-0et&t=1897.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Sweetness | 24 Jan 2025 | 00:30:54 | |
This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/fMxurgRbZTA?feature=share.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (14) Opening to Space | 23 Jan 2025 | 00:15:36 | |
This talk was given by Gil Fronsdal on 2025.01.23 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/55yAvUi2TZg?si=ymiAQI0LawJYwLT1&t=1816.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (27) Joy | 18 Feb 2025 | 00:15:42 | |
This talk was given by Gil Fronsdal on 2025.02.18 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/8lQXz3RpF7c?si=4KuEpQmeMM2kEpfR&t=1902.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Spaciousness | 23 Jan 2025 | 00:29:55 | |
This talk was given by Gil Fronsdal on 2025.01.23 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/55yAvUi2TZg?feature=share.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Holding the Quail | 22 Jan 2025 | 00:13:18 | |
This talk was given by Gil Fronsdal on 2025.01.22 at the Insight Meditation Center in Redwood City, CA.
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| Practice Note: Freeing the Bird | 22 Jan 2025 | 00:03:32 | |
This talk was given by Gil Fronsdal on 2025.01.22 at the Insight Meditation Center in Redwood City, CA.
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| Dharmette: Samadhi (13) Steady with Breathing | 22 Jan 2025 | 00:14:44 | |
This talk was given by Gil Fronsdal on 2025.01.22 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/jtUyRpFp22I?si=4_mzmO1YSpQ6PBdD&t=1930.
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| Guided Meditation: Steadiness | 22 Jan 2025 | 00:31:40 | |
This talk was given by Gil Fronsdal on 2025.01.22 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/jtUyRpFp22I.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (12) Settling Through Counting | 21 Jan 2025 | 00:12:46 | |
This talk was given by Gil Fronsdal on 2025.01.21 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/uNLQmCklO9g?si=iR0UpDlw7cQXgZ93&t=1862.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Settling | 21 Jan 2025 | 00:30:59 | |
This talk was given by Gil Fronsdal on 2025.01.21 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/uNLQmCklO9g.
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For more talks like this, visit AudioDharma.org
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| Dharmette: Samadhi (11) Simplicity Through Counting Breaths | 20 Jan 2025 | 00:12:58 | |
This talk was given by Gil Fronsdal on 2025.01.20 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/R3LxPcwNdrM?si=mVMxurAHb2nKBSQ7&t=1904.
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For more talks like this, visit AudioDharma.org
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| Guided Meditation: Counting Breath | 20 Jan 2025 | 00:30:49 | |
This talk was given by Gil Fronsdal on 2025.01.20 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/R3LxPcwNdrM?feature=share.
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For more talks like this, visit AudioDharma.org
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| I Walk in Refuge with the Buddha | 19 Jan 2025 | 00:42:50 | |
This talk was given by Gil Fronsdal on 2025.01.19 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/5njhyF8QLe0.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Opening to Joy | 18 Feb 2025 | 00:31:12 | |
This talk was given by Gil Fronsdal on 2025.02.18 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/8lQXz3RpF7c.
*******
For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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| Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness | 17 Jan 2025 | 00:13:15 | |
This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/bC2GxlaEfiE?si=3k-Ld7xL5BahiYTa&t=1824.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Guided Meditation: Light Awareness | 17 Jan 2025 | 00:29:31 | |
This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/bC2GxlaEfiE?feature=share.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
| Dharmette: Samadhi (9) Recognizing Self-Made LImitations | 16 Jan 2025 | 00:13:34 | |
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/IYka8U6oKfM?si=TJJQDIN5wWAbqOO-&t=1936.
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| Guided Meditation: Settling into the Whole Body | 16 Jan 2025 | 00:31:34 | |
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/IYka8U6oKfM?feature=share.
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For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License | |||
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