AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

audhdnotbroken

Health & Fitness

Education

Frequency: 1 episode/17d. Total Eps: 9

AUDHD, Not Broken is a raw and honest podcast about life as an Autistic ADHDer. From overstimulation and executive dysfunction to parenting and daily survival, this is a space for unfiltered conversations about what it really means to live with a neurodivergent brain. Whether you’re ND yourself or just trying to understand, welcome to the chaos. This is where you can find me: Website: https://audhdnotbroken.co.uk Email: abi@audhdnotbroken.co.uk Facebook: https://www.facebook.com/audhdnotbroken/ Tiktok: https://www.tiktok.com/@audhdnotbroken Buy me a coffee: https://buymeacoffee.com/audhdnotbroken

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - mentalHealth
20/07/2025
#98
🇬🇧 Great Britain - mentalHealth
19/07/2025
#87
🇬🇧 Great Britain - mentalHealth
05/06/2025
#100

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://buymeacoffee.com/audhdnotbroken
2 shares
https://audhdnotbroken.co.uk
1 share
https://www.substack.com/@sendwisehub
1 share

https://www.facebook.com/profile.php?id=61560394157107
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 43%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Ep 7: No more demands!!!

Monday, May 26, 2025 • Duration 11:36

I probably sound a bit unhinged in this one!

Ep 6: Life Pivot

Wednesday, May 14, 2025 • Duration 27:38

Another pivot, another podcast episode. This one’s about letting go of my VA business (again), circling back to writing (again), and trying not to drown in the shame of it all. I talk about the many versions of me I’ve tried to be, what I’m building with AUDHD Not Broken, where I’m at with my book, and how losing a stone on this new plan has helped me feel a bit more like myself again. Also: a beautiful message from a listener that reminded me why I keep showing up. If you’re listening, I’d love to hear from you too — even just a hello.

Read moreCollapse

Ep 5 - quick check in

Tuesday, April 22, 2025 • Duration 05:21

Sorry for being absent. Just checking in briefly

Ep 4: Just me rambling

Monday, March 10, 2025 • Duration 10:39

Feeling overwhelmed right now so decided to record a rambling, stream of consciousness type episode. If it’s rubbish, I apologise!!

Ep 3: ADHD organisation (mini episode)

Episode 3

Monday, March 3, 2025 • Duration 14:27

Just a mini episode as I got inspired after a very short spurt of clothes-putting-away. Might do a longer episode on this another time. Also I kind of want to keep the momentum up of making episodes. Let me know if you like the shorter ones or if you prefer longer episodes. You can email me at audhdnotbroken@gmail.com

Read moreCollapse

Ep 2: Emotional Dysregulation

Episode 2

Thursday, February 27, 2025 • Duration 33:19

This week has been a tough one, so let’s talk about emotional dysregulation. When overwhelm builds up, when nothing goes right, when every little thing sets me off—this is what dysregulation feels like for me. I share what triggered it this week, how I try (and sometimes fail) to regulate, and what actually helps vs. what makes it worse. If you’ve ever been told to ‘just calm down,’ this one’s for you. Let’s get into it. Have a topic you’d like me to cover? Email me at audhdnotbroken@gmail.com

Read moreCollapse

Ep 1: Who I Am & Why I Started This Podcast

Episode 1

Tuesday, February 25, 2025 • Duration 21:40

Welcome to the very first episode of AUDHD, Not Broken! In this episode, I introduce myself, talk about why I started this podcast, and share a bit of my journey as an Autistic ADHDer. I also touch on parenting as an ND person, overstimulation, and what you can expect from future episodes. No scripts, no filters—just real talk. If you relate, you’re in the right place!

Read moreCollapse

Ep 9: My First Guest! Teo from SendWiseHub

Episode 14

Tuesday, July 8, 2025 • Duration 01:00:33

In this special episode — my very first with a guest! — I chat with Teo, the brilliant mind behind SendWiseHub. We talk about how she started the project, why she felt called to create it, and the personal experiences that shaped her approach to supporting families navigating the SEND system.

It’s a warm, honest conversation between two neurodivergent parents who’ve both spent too much time lost in EHCP paperwork and just want things to be a bit easier — and kinder — for others coming up behind.

You can find Teo and SendWiseHub here:

• Facebook: SendWiseHub on Facebook

• Instagram: @sendwisehub

• LinkedIn: SendWise Hub on LinkedIn

• Substack: sendwisehub.substack.com

• Payhip shop: payhip.com/SENDwiseHub

Want to connect or support my work? You can find everything at audhdnotbroken.co.uk, or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken.

Read moreCollapse

Ep 8: Life Update: The Book, Burnout & Baby Steps

Episode 13

Thursday, June 26, 2025 • Duration 21:09

In this episode, I’m catching you up on where I’ve been lately — because, honestly, it’s been a lot. I talk about overwhelm, how I tend to retreat when things get too much, and the hit my confidence took after a recent writing opportunity didn’t go the way I hoped. I share where I’m at with my book, my podcast, and my AUDHD Not Broken project — and why I’m learning (again) to respect my energy levels, my brain, and the messy, slow pace that actually works for me. If you’ve ever felt stuck, burned out, or frustrated with yourself for not doing more — this one’s for you. Want to connect or support my work? You can find everything at audhdnotbroken.co.uk, or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken.

Read moreCollapse

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

Facebook2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other5

Facebook2

Instagram1