Explore every episode of the podcast At Sea with Justin McRoberts
| Title | Pub. Date | Duration | |
|---|---|---|---|
| When Everything Falls Apart: Jess Janz on Hope, Creativity & Beginning Again | 09 Jul 2026 | 00:53:43 | |
Starting with the surprisingly complicated question, “Does a book ever actually feel finished?”, they wander into the deeper realities of creativity, friendship, identity, vulnerability, and hope. Together they explore:
Whether you’re writing a book, starting a business, raising a family, or simply trying to become more fully yourself, this conversation offers an invitation to embrace the unfinished nature of the creative life. Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| What’s Really Holding You Back? (And 5 Other Questions I Can’t Stop Thinking About) | 02 Jul 2026 | 00:22:52 | |
This episode is a listener Q&A covering some surprisingly connected themes: ambition, gratitude, creativity, faith, neurodivergence, and artificial intelligence. Justin explores:
Referenced:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Design Your Good Life: Why Purpose Matters More Than Productivity with Charles Lee | 19 May 2026 | 00:48:42 | |
Justin sits down with Charles Lee for a deep conversation around meaning, implementation, purpose, and the future of human fulfillment. Drawing from Charles’ new book framework, the conversation moves beyond surface-level productivity into the deeper questions most people avoid:
Together they explore:
This episode challenges the idea that success alone leads to fulfillment and argues for a more intentional, deeply human way of living. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| AI Can’t Replace the Part That Makes Art Matter | 06 May 2026 | 00:12:41 | |
Justin reflects on a recent interview with Diplo about AI replacing singers and uses it as a doorway into a deeper conversation about art, product, beauty, and human value. He argues that art is not valuable because it sells or because it reaches technical perfection. Art matters because it comes from a human being in process.
Drawing on examples from Diplo’s collaborations, Billy Corgan’s resistance to AI songwriting, CS Lewis on beauty, and Justin’s own work coaching artists, this episode invites creators to resist the machine’s value system and remember that the work is not the point. The human becoming through the work is. Links For Justin:
Read Justin's Substack
Order In The Low - NEW Book with Scott Erickson
Coaching with Justin
Order In Rest - New Book of Poems
Order Sacred Strides
JustinMcRoberts.com
Support this podcast
NEW Single - Let Go
NEW Music - Sliver of Hope
NEW Music - The Dood and The Bird
The Book - It Is What You Make it
Hearts and Minds Amazon Barnes and Noble
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| How to See Invisible Things With Stephen Roach | 11 Feb 2026 | 00:45:59 | |
Breath and Clay as a “house of refuge” from cultural noise Community as collaboration, not organization Why the event works: clarity plus mystery Makers show up with projects, not just opinions Real-world outcomes: collaborations that keep growing after the weekend Letting fruit scatter without controlling the pipeline The 2026 theme: Making Space https://www.thebreathandtheclay.com The icon: the chair Stephen’s new book: How to See Invisible Things Inner life and outer life of the artist “Border-walker” artists and the liminal, unresolved middle Art as a way of seeing, not a utilitarian product Scarcity vs abundance as a spiritual and creative posture Mary “treasuring” as a model for creation and formation Book excerpt: John Cage 4’33, Quaker silence, sacramental vision Call to action: make the investment, ditch something else, come to Winston-Salem Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Why Healing Can’t Be Rushed (or Automated) with Jamie Lee Finch | 13 Jan 2026 | 01:06:11 | |
Links For Justin: Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Stop Calling Yourself Broken: A Conversation About Sobriety and Wholeness with Laura McKowen | 11 Dec 2025 | 01:14:28 | |
This week, Justin sits down with bestselling author Laura McKowen for an honest, layered conversation about sobriety, identity, creative calling, and the slow, often painful work of becoming whole. Together they explore: • Why “place” matters for emotional and spiritual grounding • The strange internal pull that guides creative people long before they have language for it • How early snippets of desire can act as breadcrumbs into a future self • The difference between writing for yourself and writing for publication • Why AA saved Laura’s life—and where its framing can unintentionally keep people small • How relapse, repeated “Day Ones,” and imperfect recovery are part of the human journey • The relationship between money, creativity, and integrity • Why the long work of sobriety is ultimately a long work of identity The episode closes with a reading from In the Low and a reflection on why wholeness—not speed, not perfection—is the actual goal. Laura's Website - https://www.lauramckowen.com Instagram - https://www.instagram.com/laura_mckowen Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Why We Stopped Waiting (and What It’s Costing Us) | 05 Dec 2025 | 00:04:09 | |
• Why “waiting” feels harder now than it did a decade ago • What Arcade Fire’s “We Used to Wait” reveals about our relationship to speed • The spiritual value of slowness—especially during Advent • How desire clarifies identity rather than feeding consumption • A practical invitation: choose something you want, pause before getting it, and explore the desire beneath the desire • Reading from In the Low on longing, disappointment, and hope Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| The Hidden Danger of Shortcuts | 06 Nov 2025 | 00:16:29 | |
The false promise of “instant clarity” and “quick fixes.” Why bypassing struggle stunts real growth. How to use AI and psilocybin responsibly—without losing your humanity. The value of failure, pain, and disillusionment. Reflections from In the Low by Justin McRoberts & Scott Erickson on living fully in difficult seasons. Links For Justin: Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Imagination, Work, and What Really Matters | 18 Sep 2025 | 00:14:05 | |
Links For Justin: Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Navigating Rejection, Overwhelm, and Authenticity | 28 Aug 2025 | 00:19:50 | |
Justin shares gratitude for support after a recent car accident. Listener questions addressed: - How to reconnect during seasons of rejection and disconnection. Insights from the Ignatian spiritual tradition on consolation and desolation. The importance of paying attention to your own needs and desires. Learning to say no to external demands and focus on what matters most. Setting healthy boundaries in relationships and public life. Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Grieving the End, Embracing the New | 09 Aug 2025 | 00:23:13 | |
Justin shares personal stories about his kids starting a new school year and the emotions that come with it. The myth of “creative block” and what it’s really about. How the Sabbath helps process endings and prepare for new seasons. Distinguishing between wisdom and fear when making choices. Why calling is more about who you’re becoming than choosing perfectly. Closing with an excerpt from Justin’s upcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Permission to Change: Silence, Resistance, and Becoming | 31 Jul 2025 | 00:16:37 | |
Main Question: How to explain your need for a day of silence to family and friends Resistance: Often comes from good people and deserves thoughtful communication Making a Plan: Plans stick; impulses fade Calendar as a Tool: Helps visualize trade-offs and negotiate responsibly Life Built by Consent: Recognizing past choices and agreements as part of transformation Coaching and Investment: Why hiring a coach signals seriousness about change Invitation to Others: Change can become a witness to more life for everyone Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Being Real, Growing On Purpose, and Feeling Your Feelings | 24 Jul 2025 | 00:21:41 | |
Episode Notes: Authenticity in Art: You're a real artist if you’re doing the work—regardless of metrics or recognition. Internal Metrics for Growth: Choose your own measures of progress and satisfaction. Emotional Expression: Not every feeling needs to be shared online. Say less. Process more. Derek Sivers Insight: Sometimes saying your plans out loud gives you the reward without doing the work. New Book Preview: Reading from In the Low, a prayer book for seasons of depression (releasing Oct 7, 2025). Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Change, Prayer, and Who We Are | 17 Jul 2025 | 00:19:41 | |
Handling Change: Embracing unpredictability through the lens of the welcoming prayer Prayer and Action: Why a true prayer life leads to action, and how activism should drive us back to prayer Identity and Memory: The myth of hyper-individuality and why our identity is held collectively—by others and by God Resources Recommended: Contemplation in a World of Action by Thomas Merton The Active Life by Parker Palmer Closing Poem: A meditation on friendship as one of life’s most valuable treasures Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Legalism, Loss, and Learning to Carry What Hurts | 10 Jul 2025 | 00:20:02 | |
Episode Notes: Legalism vs. Values: Legalism is a rigid, unchanging posture; values evolve with evidence and relationship. Processing Group Hurt: Don’t rush past collective wounds; learn to carry them together. Contemplative Prayer: Prayer as receptivity and openness, not productivity. Caring for a Terminally Ill Friend: Let them teach you; honor their humanity without rushing to fix or control. Closing: A reading from Justin’s forthcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Unity, Motivation, and the Art of Showing Up | 01 Jul 2025 | 00:18:48 | |
Episode Notes: Fostering unity in politically split churches: Staying motivated: Breaking conflict cycles: Navigating hard conversations: Sticking to creative/spiritual routines: Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Entering Back In | 02 Apr 2025 | 00:12:24 | |
Listener Question: How do I stay engaged with a broken or compromised system? Coaching Insight: The answer depends on context—but it starts with deciding if you want to engage Hero’s Journey Framework: Crisis, the low point, perspective, and the invitation to re-enter Temptation of Distance: Why staying detached can feel safe but keeps us isolated The Cost of Return: Re-engaging means risking hurt again—but also invites growth Cycle of Life: We never “arrive”—we grow through constant cycles of disappointment and resolve The Low Show: A creative collaboration with Scott Erickson rooted in this rhythm Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Public Religion and Perfectionism | 13 Mar 2025 | 00:09:51 | |
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| ADHD and Spiritual Formation | 03 Mar 2025 | 00:19:19 | |
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Spiritual Art And Hope | 06 Feb 2025 | 00:11:08 | |
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Overwhelm | 27 Jan 2025 | 00:19:06 | |
👉 Interested in diving deeper? Reach out to Justin for one-on-one coaching opportunities. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Church Hurt, Boundaries, and Spiritual Growth | 26 Nov 2024 | 00:16:25 | |
Podcast Show Notes:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Navigating Politics in Public | 12 Nov 2024 | 00:19:00 | |
Show Notes:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Jubilee 2024 - Charles Chaz Smith | 29 Oct 2024 | 00:26:34 | |
Show Notes:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Jubilee 2024 - Claude Atcho | 22 Oct 2024 | 00:32:11 | |
Show Notes:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Jubilee 2024 - Dr. Elissa Yukiko Weichbrodt | 15 Oct 2024 | 00:21:56 | |
Show Notes:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Jubileee 2024 - Abe Cho | 08 Oct 2024 | 00:40:43 | |
Episode Notes: Introduction by Justin McRoberts:
Balancing Ministry and Personal Life:
Defining Home and Navigating Cultural Identity:
Justice and Reconciliation:
Importance of Cities in the Context of Faith:
Challenges and Opportunities for the Western Church:
Closing Reflections:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Rethinking Sabbath Rest and the Misuse of Deconstruction | 20 Sep 2024 | 00:15:41 | |
Episode Notes: Introduction:
Sabbath-Keeping:
Deconstruction Misuse:
Closing Remarks:
Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Navigating Grief and Loneliness: Insights on Self-Care and Leadership | 05 Sep 2024 | 00:17:05 | |
In this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons. 00:00 Introduction to the At Sea Podcast 00:59 Transition to Direct Conversations 01:57 Addressing Listener Questions 02:04 Finding Stillness and Moving Through Grief 02:46 The Balance Narrative in Parenting 05:40 Redefining Stillness and Self-Care 08:07 From Loneliness to Solitude 13:14 Leadership Lessons and Faith Evolution 16:27 Closing Remarks and Support Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Letting Go, Grieving, and Embracing What's Next | 22 Aug 2024 | 00:23:56 | |
Episode Notes: Introduction:
Key Topics Covered: From Busyness to Fulfillment:
Navigating Change and Spiritual Growth:
The Importance of Grieving Deeply:
When to Persevere and When to Let Go:
Closing Remarks:
This episode is rich with practical advice and profound reflections on how to live a more intentional and spiritually grounded life, making it a must-listen for anyone navigating the complexities of modern life. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Community, Faith, and Perseverance | 15 Aug 2024 | 00:19:04 | |
Join host Justin McRoberts on this unique episode of the At Sea Podcast, where he engages directly with viewers' questions. Learn about the importance of community in religious practice, authentically sharing one's faith, and discerning when to persevere or move on from a project or relationship. Tune in for deep reflections on belonging, leadership, and living a joyous life. 00:00 Introduction to the At Sea Podcast 01:03 New Podcast Format: Q&A Sessions 01:58 Question 1: The Importance of Church Community 07:57 Question 2: Tips on Sharing Your Faith 11:38 Question 3: When to Persevere or Let Go 18:51 Conclusion and Final Thoughts Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Spirituality, Deep Work, and Meaningful Debates | 10 Aug 2024 | 00:15:34 | |
In this episode of the At Sea Podcast, host Justin McRoberts turns the focus inward, addressing audience questions in a traditional Q&A format. He discusses finding a new connection with God post-untangling, tips for achieving deep work amid distractions, recognizing when it's time for a new chapter in life, and balancing arguments with interpersonal relationships. Justin provides personal insights and practical advice on spirituality, productivity, change, and valuing relationships over winning debates. Tune in for a deep and thoughtful conversation aimed at enriching your personal and spiritual journey. Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Navigating Big Decisions | 19 Jul 2024 | 00:21:48 | |
In this episode, Justin comes to you from the beautiful Young Life Woodleaf property, sharing his thoughts and insights amidst the serene setting of nature. This week, Justin dives deep into listener questions, offering profound advice on discernment, balancing suffering with hope, and the cultural movement of deconstruction. Key Topics Covered: 🔹 Discernment and Decision-Making:
🔹 Balancing Suffering and Hope:
🔹 The Courage to Build: Beyond Deconstruction:
Listener Questions Answered:
Justin's responses are both thoughtful and practical, offering actionable advice for those navigating similar challenges. Stay Connected:
Join the Conversation: If you have questions or topics you'd like Justin to address in future episodes, leave a comment or reach out via Instagram. 👍 Like, Comment, and Subscribe to stay updated with the latest episodes! #AtSeaPodcast #JustinMcRoberts #DecisionMaking #SufferingAndHope #Deconstruction #Coaching #PersonalGrowth #Leadership Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Listener Q&A on Art, Religion, and Leadership | 11 Jul 2024 | 00:23:07 | |
In this engaging episode, host Justin McRoberts introduces a fresh format where he directly answers listener questions from his popular Instagram Q&A sessions. Moving away from traditional interviews, Justin dives deep into the topics that matter most to his audience, providing insightful, practical advice. Key Highlights: 🔹 New Podcast Direction: Justin explains the shift to a more interactive and personal podcast format, focusing on direct engagement with his audience. 🔹 Physical Movement & Emotional Well-being: Discover the correlation between physical activity and mental/emotional clarity. Justin emphasizes the importance of engaging your whole person for holistic health. 🔹 Self-Forgiveness & Accountability: Learn how accountability is crucial to self-forgiveness. Justin discusses the importance of naming and acknowledging mistakes to prevent feelings of shame and promote personal growth. 🔹 Balancing Creativity & Parenting: Addressing the challenge of managing creative pursuits while raising young children, Justin debunks the myth of balance and advocates for prioritization based on life's seasons. 🔹 Overcoming Fear & Motivation: Understand how fear can keep creative ideas stuck in your mind. Justin encourages vocalizing and sharing your aspirations to receive support and overcome resistance. Don't miss this episode if you seek insightful advice on art, religion, leadership, and personal growth. 📬 Got a question for Justin? Please leave it in the comments, or join his next Instagram Q&A session! 🔗 Connect with Justin: Visit JustinMcRoberts.com for more resources and to book personalized coaching sessions. 👍 Like, Comment, and Subscribe to stay updated with the latest episodes! #AtSeaPodcast #JustinMcRoberts #PersonalGrowth #Leadership #Creativity #Parenting #SelfForgiveness #QandA Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| New Season Intro | 28 Jun 2024 | 00:14:52 | |
Join Justin McRoberts for a fresh and engaging chapter of the At Sea Podcast! After many years of evolving and connecting with our amazing listeners, we're excited to bring you a season focused on your questions, stories, and journey. This season, we'll dive into what truly matters to you, offering insightful conversations on art, religion, leadership, and more. 📚💡 Whether you're a longtime listener or just joining us, you'll find thought-provoking discussions every week. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 13 & Wrap Up | 24 Jun 2024 | 00:42:42 | |
Dive into this engaging episode of the At Sea Podcast with Justin McRoberts and Dan Portnoy as they explore the radical concept of Sabbath as a rebellion against the systems that drain us and discover how embracing rest can revolutionize our personal and professional lives. Tune in for a compelling discussion on navigating resistance and finding joy in authenticity. Don't miss out—press play for a journey into reclaiming your time and energy! Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 12 - I'm Not Running to Win | 04 Apr 2024 | 00:32:54 | |
In this episode, Justin McRoberts and Dan Portnoy discuss Chapter 12 of the book 'Sacred Strides' titled 'I'm Not Running to Win.' They explore the importance of recognizing the dangers of exhaustion in ministry and the need for self-care. They highlight the impact of urgency and importance on mental health and the importance of prioritizing health and wellbeing. The conversation concludes with a prayer emphasizing the need to never sacrifice one's health on the altar of productivity. Takeaways
Chapters 00:0 0 Introduction 02:46 Chapter 12: I'm Not Running to Win 06:18 The Urgency of Important Work 09:10 Recognizing the Importance of Self-Care 13:26 The Dangers of Exhaustion in Ministry 23:32 The Impact of Exhaustion on Mental Health 27:45 The Choice Between Important Work and Soul 31:17 Prayer: May I Never Sacrifice My Health 32:43 Conclusion Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 11 | 28 Mar 2024 | 00:30:03 | |
In this episode, Justin McRoberts and Dan Portnoy discuss Chapter 11 of the book 'Sacred Strides.' They explore the importance of leading with love and true compassion in advocacy work. Justin shares a personal story of his experience as an MC at a music festival and how he initially struggled to connect with the audience. He reflects on the need to meet people where they are and tap into their desires and experiences. The conversation also touches on the pitfalls of manipulative advocacy and the importance of building genuine connections with others. Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 10 - Quitting the Race "For Good" | 21 Mar 2024 | 00:30:47 | |
In this episode, Justin and Dan discuss Chapter 10 of the book 'Sacred Strides' titled 'Quitting the Race for Good' or 'Disconnect and Repair'. They start by talking about technology and its metaphorical significance. Justin shares his experiences with tech issues and the need for intentional disconnection. He explains the analogy of Bluetooth connections and the importance of forgetting certain connections to reconnect in a healthier way. Justin also discusses his journey of disconnecting from transactional relationships and finding true connections that remind him of his belovedness. Takeaways
Chapters 00:00 Introduction and Scheduling 00:30 Root Canal and West Wing 03:04 Technology as a Metaphor 06:15 Disconnecting and Repairing 11:12 Bluetooth and Connections 13:01 Forgetting Connections 15:20 Deep Dive into the Soul 22:56 Disconnecting and Forgetting 28:01 Recognizing Belovedness 29:43 Conclusion Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 9 - Running Hurt | 15 Feb 2024 | 00:47:11 | |
Dan and I have been walking through my most recent book, Sacred Strides. We're going chapter by chapter providing some insights into the stories and some add-ons. You know, kind of not quite behind the scenes of the making of it per se, but more like, what are the themes and why are they important? And do I still believe the things I said when I published this book. This week we go through Chapter 9. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 8 - Taking a Breather | 09 Feb 2024 | 00:39:27 | |
Today, we're embarking on a unique exploration not just of what's written, but of the stories and insights that lie beneath the surface of each chapter. Joining me on this adventure is none other than Dan Portnoy, a dear friend, and producer. Dan's perspective on my work is truly one-of-a-kind. He's been by my side through the highs and lows, understanding not just the essence of my writing, but the passion and purpose that drive it. Today, we're not just revisiting the chapters of 'Sacred Strides,' but we're also delving into the layers underneath—the thoughts, the motivations, and the untold stories that have shaped this book. And let me tell you, having Dan here isn't just about having a fan in the room; it's about sharing this space with someone who genuinely cares about the work, appreciates the craft of writing, and, most importantly, isn't afraid to dive deep into the discussion, challenging and enriching our journey through 'Sacred Strides.' So, whether you've been a part of our story from the beginning or are just joining us, we're thrilled to have you with us. Let's peel back the layers together, uncovering the heart and soul behind 'Sacred Strides.' Check it out. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 7 - Tripping Over Myself | 01 Feb 2024 | 00:25:46 | |
We are walking through the book Sacred Strides. Dan is asking questions, and we're re-narrating this book because it's cool. And I'd like to get it in your life somehow, shape, or form. So Dan has known me for a very long time; we've been partners for, goodness gracious, like a couple of decades, and we've done many different works together. And so he has a unique take on my work and what I'm doing with it. And it's been fun to walk through these chapters, have Dan point stuff out, and show me where the work could have made this a better project. - What a terrible podcast! I'm kidding. Join us as we go over the lessons and stories of Chapter 7. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 6 - Running With Others | 25 Jan 2024 | 00:36:40 | |
This week we take a look at Chapter 6 of Sacred Strides. There's a turn in this chapter and it has to do with value. I get a glimmer of what it is to work hard on something and to do that with friends, true friends. It's been a minute as the holidays and all kinds of stuff happened. I turned 50 this month and in this episode, we explored a bunch - Check it out. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 5 - Pacing Myself | 28 Dec 2023 | 00:42:27 | |
Welcome to the odd, like a spiral, like a downward spiral of information and conversation that has become this podcast because, in essence, I am the host, and I am hosting Dan Portnoy, who is playing host to me. Let's start calling a media company, Meta. There are lots of triggers going off right now. Some of them are justified, but not all of them. Today, Dan and I walk through the book Sacred Strides, digging into the story and talking about the themes, giving you an opportunity if you liked book, which I think you did, if I'm honest. And give you an opportunity to dig a little bit deeper and hear more about it. And if you have not come across the book or giving it a shot, giving you all kinds of reasons to to do it. This is a chapter chapter five. That is entitled, Pacing Myself or Coffee, College, and knowing my limits. Dan, welcome back to the show. Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 4 - Finding My Stride | 01 Dec 2023 | 00:52:53 | |
We are marching back through the book Sacred Strides, looking at different chapters, chapter by chapter. We're on Chapter Four, digging into elements of the book that will just kind of follow the arrows that the book provides. Because when I write, and I wrote this book, I never really intended for a book to be a whole thing. I intend for a book to point to other stuff and you are in the culture around you. So we're following those arrows and having the conversations around him. So welcome. Links For Justin: NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides Chapter 3 - Staying In My Lane | 16 Nov 2023 | 00:45:55 | |
Another episode with producer, Dan Portnoy, marching through the book Sacred Strides. We're going to dive into Chapter 3 today - Staying In My Lane. This is a chapter about limitations - something we love to talk about. Links For Justin: NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides - A False Start | 03 Nov 2023 | 00:41:25 | |
We are doing a series in and by which we're digging back into and through the book Sacred Strides - chapter by chapter talking about the dominant themes in the book or extras on top of the book what you know what it looks like to apply some of the things that I get to in the book. Dan, who's been a friend for a long time and has produced this podcast from its beginning, has a really unique perspective on my work and on me as a worker. And so it's fun to talk about my stuff and have Dan poke around a little bit at, "Hey, what's behind this or underneath this? What's after this?" And so we've enjoyed doing this podcast series up to this point and we expect to continue to, and we think you are as well, judging by the numbers, the metrics. So this is chapter two of the book Sacred Strides, and will you please welcome Dan Portnoy to the microphone? Let's dig in. NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Sacred Strides - Getting Off on the Right Foot | 26 Oct 2023 | 01:03:33 | |
Dan and I are doing a series of podcasts focused on my book. Reintroducing folks to the book Sacred Strides. We began last week with an overview of the book before it got into the introduction. And like why I wrote the book and some surrounding themes. This week, we will dive into Chapter One and talk about it. Dan is going to draw some stuff out. One of the things that's great about Dan and my partnership with Dan is that Dan has a unique perspective on the work I'm doing. Working more collaboratively with people is an enjoyable part of being an artist. So, welcome to this episode of The @Sea Podcast and interview with me, conducted by producer Dan Portnoy, centered on the book Sacred Strides. Here We Go.
Summary The book "Sacred Strides" with Justin McRoberts and Dan Portnoy. 0:07 Balance and prioritization in life and work. 1:15 Work-life balance and prioritizing projects. 5:43 Work-life balance and self-care. 9:39 Creativity, passion projects, and work-life balance. 14:24 Creativity, identity, and disillusionment. 19:38 Balancing work and family life as a creative professional. 24:09 Vulnerability and parenting with a focus on emotional connection. 30:23 Observing the Sabbath in modern times. 33:32 Scheduling and organization strategies. 42:04 Creative coaching and planning. 45:09 Creativity, work ethic, and entrepreneurship. 48:42 Identity and relationship with God. 53:12 Belovedness and rest for a deeper understanding of oneself. 57:08 NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||
| Introduction to Sacred Strides | 13 Oct 2023 | 00:41:33 | |
Welcome specifically to this new series. It's going to be a deeper dive into the book Sacred Strides, which I released earlier in the year. And I get to spend some time talking with my friend Dan Portnoy, who is also the producer of this show. So if you've been around the @Sea podcast for any amount of time you have benefited from and enjoy Dan Portnoy his work, I deeply value him as a friend and really value him also as a work partner. So what's gonna happen is instead of me just talking about the book, or trying to interview myself in some sort of like, like comedic Monty Python style, although that was, that was an that was an idea entertained. Dan's gonna ask me some questions beginning with this first episode, talking about some of the history leading up to the release of the book, why it was important and what I was hoping to do with it. Links For Justin: NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble Links For Justin:Order In The Low - NEW Book with Scott Erickson NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it | |||