Astral Projection Diary – Details, episodes & analysis

Entry: #32Date: 3Oct2025Exercise: Advanced Focus 10, OBE Alarm#Self-DiscoveryJournalMain Experiences: Re-experiencing the darkness, healing journey, and meeting a dead relative.Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

Entry: #31

Date: 31Jul2025

Exercise: Advanced Focus 10, OBE Alarm⁠#Self⁠-DiscoveryJournal

Main Experiences: Meeting my Grandfather in the astral plane and helping him crossover..

🧘‍♀️I am affiliated with @MayaMeditationOrg at: - https://mayameditation.org

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #22 Date: 30Sep2024 Exercise: Focus 10 Advanced Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: What came through while requesting a past life during three different Out of Body Experiences. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 Intro 00:07 OBE #44 Antecedents 00:25 OBE #44 A Series of Runaways 00:47 A Giant Insect 02:33 A Victorian Hall 03:38 A Hive Mind Planet 06:07 Jumping through Realities 07:31 OBE #44 Retrospection 08:04 OBE #45 Antecedents 08:01 Break 08:19 First Exit 09:15 Second Exit, Proximity Effects 09:57 Third Exit, A Confrontation 12:17 Fourth Exit 13:17 I'd Be Back 14:41 Break 14:43 OBE #46 Antecedents 15:13 First Exit 15:50 Second Exit 16:22 Click or Void? 17:01 Is this my Past Life? 17:45 The Power of Humming 19:09 A Different Planet 21:30 Transcended Masters 23:48 Noise During Communication 26:13 #OBE 46 Retrospection 26:32 Outro

Entry: #21 Date: 10Sep2024 Exercise: Antar Snan Dhyaan, Guru Amantran Dhyaan, Embodying Your Guide, Focus 10 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Going on a healing journey to meeting people in a purgatorial state of mind. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:17 OBE #41 - First Exit 00:56 Second Exit - Healing Journey 02:30 Third Exit 04:35 Fourth Exit 06:30 OBE #42 - Antecedents 07:08 First Exit 08:11 Second Exit 09:14 Upward Motion 09:56 OBE #43 - Antecedents 10:32 First Exit 14:35 Second Exit - Purgatorial state 19:06 Retrospection

Entry: #20 Date: 5Sep2024 Exercise: Antar Snan Dhyaan, Focus 10 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Moving from dark spaces to visiting an bright green astral park. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:22 OBE #39 - First Exit 00:41 Second Exit 01:21 Third Exit 02:08 Retrospection 03:22 OBE #40 - First Exit 03:58 Second Exit 07:20 Retrospection

Entry: #19 Date: 29Aug2024 Exercise: Antar Snan Dhyaan, Guru Amantran Dhyaan #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: A guide's test to meeting a South American Shaman's family. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:06 Before the Experience 01:41 Preparation 02:34 Ear Pulsations 04:03 OBE #38 - First Exit 05:15 Second Exit 07:19 Mouth Wide Shut! 10:45 Focus on being Pulled Back 12:09 Retrospection

Entry: #18 Date: 27Aug2024 Exercise: Guru Amantran Dhyaan

#Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Dream conversion to astral dark space. Attempt to visit the after-life astral park, A new guide's voice heard. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:47 Dream: Lots of Flying

01:54 OBE #37

03:21 A New Guide's Voice

04:50 The Guide's Name

05:17 Telepathy

05:46 Reference to Vincent Field

08:19 Hypnagogic Voices

08:54 Communication in Hypnagogia

09:22 Types of Voices and Communication

10:16 Transferring of the "Knowing"

10:48 Reference to Robert Monroe

11:17 Guide's Patience Towards Humans

13:00 Undivided Attention: Reference to Baul Song

Entry: #17 Date: 18Aug2024 Exercise: Focus 27 (#gateway #experience )#Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Exit to the astral dark spaces. Dream conversion to astral projection. Soul retrieval. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:26 OBE #35

01:47 First Exit

02:19 Second Exit

03:26 OBE #36

05:13 Dream Conversion

07:27 Telepathic Communication

09:28 The Tunnel Gallery

13:20 “Maya” in My Life

13:55 “Beyond Stories” by Maya

15:09 A Golden Ring

16:16 Retrospection

Entry: #16 Date: 17Aug2024 Exercise: Focus 10 (Expand App) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Exit to the astral dark spaces. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

TIMELINE: 00:00 Intro 00:50 OBE #33 02:08 Dream Conversion 05:17 OBE #33: Exit in the Apartment 06:53 Retrospection 07:18 OBE#34: Yet Another Dark Space 09:58 Sensation of the Shift 11:16 One More Quest (Understanding Dark Space)

Entry: #15 Date: 28Jul2024 Exercise: Focus 10 (Expand App) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Observing the planet from space. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:09 OBE #32

01:55 Affirmation for Safety

02:27 Transitional Darkness

05:29 Out of the Planet

08:17 Retrospection

08:36 Following Objectives

09:11 The Proximity Effect

10:34 Silver Cord's Activity Range

11:05 Experiment on Objectives

12:56 In my Guide's Shoes