Ask the Unfaithful – Details, episodes & analysis

If you're trying to rebuild trust after betrayal, your words matter more than you think as James and Sam discussed in the previous episode of Ask The Unfaithful.

In this episode, Sam and James break down 15 critical language shifts that move the conversation from harmful words that destroy trust to healing phrases that begin to rebuild it. 

This is not about scripts or saying the "right thing." It's about becoming someone who communicates with ownership, empathy, and emotional presence.

After infidelity, betrayed partners aren't just listening to what you say—they're watching for vital change in you.

This episode gives you clear, direct examples of:
• Harmful phrases that shut down healing (and why they cause more damage) 
• Healing language that builds safety, trust, and connection 
• How defensiveness, minimization, and shame show up in communication 
• What to say when your partner is triggered, angry, or asking the questions repeatedly
• How to respond without shutting down, blaming, or avoiding 
• Real-time tools to catch yourself before you say something harmful 
• The neuroscience of how healing language actually rewires your brain 

You'll also learn:
• The difference between protecting yourself vs. rebuilding your relationship 
• How to stay present in hard conversations instead of escaping them 
• How to repair communication mistakes in real time 

Core Truth:
Every harmful statement protects you.
Every healing statement chooses your partner—and the relationship—over your discomfort. 

This episode is for you if:
• You're the unfaithful partner trying to rebuild trust 
• You struggle with defensiveness, shame, or shutting down 
• You don't know what to say during hard conversations 
• You want to stop making things worse and start making real repair 

🔑 Key Topics:
healing communication after infidelity, rebuilding trust, betrayal trauma, emotional accountability, relationship repair, conflict communication, shame vs guilt, love after betrayal

💬 Please Comment below:
How does this episode resonate with you?

📬 Connect With Us:
Have a question or a topic you want us to address?
Email: AskTheUnfaithful@gmail.com
Need help healing? Visit HopeForUs.com
Work with James & Sharon: Info@HopeForUs.com
Work with Sam: SamsHealingPodcast@gmail.com

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com (Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

After betrayal, your words are no longer neutral.

In this episode of Ask The Unfaithful, we break down the critical difference between healing language and harmful language and why the way you speak can help your betrayed partner heal… or destroy them again.

If you're the unfaithful partner trying to repair after infidelity, this conversation will help you understand:
• Why one sentence can reset recovery 
• How harmful language minimizes, deflects, and destabilizes 
• What healing language actually sounds like in real moments 
• The hidden drivers behind your words (shame, defensiveness, childhood patterns, nervous system flooding) 
• How your language answers the question your partner is always asking: "Are you safe now?" 

Healing language isn't about saying the "right thing"—it's about the language you use that results from becoming someone who can stay present, take ownership, and respond differently under pressure.

Because the truth is:
👉 You don't rebuild trust with intentions.
👉 You rebuild trust with patterns.
👉 And your language is one of the clearest patterns your partner sees.

This is not surface-level communication advice.
This is about identity change, emotional regulation, and relational repair.

🔑 What You'll Learn:
• The real impact of harmful language on your betrayed partner 
• Why unfaithful partners default to defensiveness and shutdown 
• How healing language creates emotional safety and co-regulation 
• The difference between self-protection vs partner protection 
• Why recovery requires learning an entirely new relational "language" 

💬 Core Question from This Episode:
"Are you still protecting yourself… or are you finally showing up differently?"

🎧 Listen If You're:
• Trying to rebuild trust after infidelity 
• Stuck in repeated arguments that go nowhere 
• Unsure what to say—or why what you say keeps hurting 
• A betrayed partner wanting to understand what real change sounds like 
• A therapist or coach working with betrayal recovery 

📬 Connect With Us:
Have a question or a topic you want us to address?
Email: AskTheUnfaithful@gmail.com
Need help healing? Visit HopeForUs.com
Work with James & Sharon: Info@HopeForUs.com
Work with Sam: SamsHealingPodcast@gmail.com

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery 

In this dynamic episode of Ask The Unfaithful, Sam and James unpack disenfranchised grief—the deep, invisible grief the betrayed partner experiences after infidelity. This is grief with no rituals, no casseroles, no support, and no social permission to hurt. Instead, betrayed partners often suffer in silence while navigating shame, fear, shattered identity, and the loss of safety, trust, and future dreams.

James and Sam break down why this grief is misunderstood, how it shows up in emotional waves, cognitive looping, hypervigilance, withdrawal, and overwhelming internal conflict, and detail seven ways unfaithful partners often make the grief worse.
Most importantly, they teach what the unfaithful can do to help heal this grief.

This episode is a roadmap for unfaithful partners who truly want to support their betrayed partner's grieving process — and for betrayed partners who need language for what they've been carrying alone.

💛 In This Episode You'll Learn:
• What disenfranchised grief is and why it applies to betrayal
• Why the betrayed grieves multiple losses at once
• How grief shows up in waves, loops, and survival behaviors
• Seven ways unfaithful partners unintentionally worsen the grief
• The exact actions that help the betrayed feel seen, safe, and supported
• Why witnessing grief is one of the deepest forms of relational repair
• How trust begins to rebuild through presence, patience, and accountability

🌿 Key Takeaways
• The betrayed isn't "dwelling" — they're grieving.
• Their grief is real, valid, and often invisible to others.
• The unfaithful's presence in the grief is essential for healing.
• Progress is measured not by fewer tears, but by greater safety in bringing pain to the relationship.
• There is a way through this…

📬 Connect With Us:
Have a question or a topic you want us to address?
Email: AskTheUnfaithful@gmail.com
Need help healing? Visit HopeForUs.com
Work with James & Sharon: Info@HopeForUs.com
Work with Sam: SamsHealingPodcast@gmail.com

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery 

In this provocative and practical episode of Ask The Unfaithful, Sam and James break down one of the most transformative concepts in affair recovery: No-Lose Decisions — the courageous choices that move you forward no matter the issue or the outcome.

Most unfaithful partners feel trapped by shame, fear of failure, and all-or-nothing thinking. But today's conversation shows why growth is always possible when you choose honesty, courage, transparency, and connection… even when it's uncomfortable, even when it's new, and even when it doesn't go perfectly.

Through real examples, practical scripts, and relatable humor, Sam and James explain how these choices retrain the nervous system, rebuild integrity, weaken secrecy, and create predictable honesty that helps the betrayed partner feel safer over time.

🎧 In This Episode You'll Learn:
✅ What "No-Lose Decisions" actually are and why they matter
✅ How they break cycles of avoidance, secrecy, and paralysis
✅ Why courage is more powerful than perfection in all recovery work
✅ How transparency heals the betrayed partner's hypervigilance
✅ The neuroscience behind repeated honest choices
✅ How these decisions build emotional sobriety and self-respect
✅ Why small, proactive acts create "micro-repairs" that rebuild trust
✅ How No-Lose Decisions transform the relationship from adversarial to collaborative

💬 Key Takeaways:
• You can't lose when you choose honesty, courage, and connection.
• Every transparent action weakens secrecy — the lifeblood of betrayal.
• These choices reshape your identity into a safe, emotionally trustworthy partner.
• Micro-repairs accumulate over time and help both partners heal.

💡 You'll Also Hear:
• Examples of slippery behaviors and how to set boundaries
• How to identify your "danger zones" and middle circle behaviors
• Practical ways to anticipate triggers and support your betrayed partner
• The emotional and neurological shift that comes from choosing integrity
• How to stop performing recovery and start living it

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery 

In this powerful episode of Ask The Unfaithful, James and Sam take an unflinching look at how to heal one of the most deceptive forces blocking recovery after infidelity — secret intrigue.

What begins as seemingly curiosity or emotional "buzz" moments can quietly evolve into a pattern that sabotages integrity, intimacy, and repair.

Whether you're five days or five years into recovery, intrigue can remain a threat to your healing — and this episode breaks down how to recognize it, stop it, and build the emotional and relational resilience that real recovery requires.

🎧 What You'll Learn:

✅ A review of:
   o What "intrigue" really is — and why it's far more dangerous than it seems
   o How fantasy and subtle emotional hits erode connection and authenticity
   o The difference between intimacy and intensity in relationships
✅ Practical tools to interrupt the intrigue cycle and retrain your brain
✅ How unfaithful partners can replace validation-seeking with values- based living
✅ Ways to help your betrayed partner heal from the invisible damage caused by intrigue
✅ Why courage, accountability, and emotional regulation are essential for lasting change

💡 Key Takeaways:
• Intrigue isn't harmless — it's a gateway behavior that fuels secrecy, shame, and disconnection.
• Healing begins when you resist the "high," face the emptiness, and rebuild integrity through action.

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

What if the greatest threat to your recovery after infidelity isn't what you think it is? 

In this episode of Ask The Unfaithful, James and Sam unpack how "intrigue" quietly destroys connection, fuels secrecy, and sabotages healing long before an affair - or any kind of sexual or emotionally intimate acting out - ever begins.

You'll learn how seemingly insignificant, subtle thoughts and behaviors can become powerful dopamine loops that reinforce shame, self-betrayal, and emotional disconnection. This honest conversation exposes how intrigue starts, why it feels so intoxicating, and what it does to both the unfaithful and betrayed partner.

Whether you're the unfaithful seeking to rebuild integrity or the betrayed trying to understand why recovery feels so hard and why things feel "off" even though your unfaithful partner is "doing all the right things" for recovery, this episode brings clarity and compassion - and, with that, hope.

👉 Topics we cover:

✅ What intrigue really means—and why it's so dangerous in recovery
✅ How micro-moments of attention or curiosity can evolve into obsession
✅ The role of validation, fantasy, and secrecy in ongoing betrayal patterns
✅ How intrigue affects the betrayed partner's sense of safety and trust
✅ Why "naming it to tame it" is essential for lasting healing
✅ How to begin breaking the intrigue cycle and rebuild authentic intimacy

💡 Key Takeaway:
Intrigue begins small—but left unchecked, it becomes the invisible thread that ties shame, secrecy, and disconnection together. Awareness and honesty are the first steps toward freedom.

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

🔔 Please hit the bell to be alerted about new videos!

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

------

Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

"Healing begins when we choose authenticity over approval and prioritize the love that truly matters."

In this episode of Ask the Unfaithful, James and Sam reveal how people pleasing critically affects the Unfaithful and the steps to stopping it and living a new life where energy is focused on relationship repair and growth.

👉 If you're an unfaithful partner, this conversation will help you see how people pleasing isn't harmless. It drains your energy, blurs your identity, disrupts recovery and arrests trust rebuilding by de-prioritizing your betrayed partner.

You'll discover:
✅ Why people pleasing is a survival tactic rooted in the need for validation stemming from shame and fear of rejection.
✅ How it leads to loss of identity, burnout, anxiety, and disconnection.
✅ How it disrupts your own recovery by not only deprioritizing your partner but yourself.
✅ The hidden ways it blocks rebuilding trust and relational safety.
✅ Practical steps to set boundaries, rebuild authenticity, and stop the cycle.
✅ How to shift from seeking external validation to practicing self-validation.

💡 Key takeaway: When you choose to stop people-pleasing, you are actively choosing authenticity, humility, and accountability over approval.

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

🔔 Please hit the bell to be alerted about new videos!

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

------

Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

On today's episode of "Moving from Not It to Got It," Sam takes listeners on an honest journey through the pivotal moment when an unfaithful spouse chooses to stop deflecting and starts owning their actions. The episode opens by breaking down the psychological reality of the "Not It" phase—where self-protection, avoidance, and justification keep an individual stuck, unable to truly connect with their partner or heal the damage from infidelity.

The reality is, "Not It" causes a significant amount of collateral damage including but certainly not limited to:  

• blocking all forward progress
• minimizing and justifying the affair(s)
• blame shifting
• subconsciously expecting the betrayed partner to handhold the unfaithful into the most basic recovery work

The heart of today's episode centers on what it takes to shift from "Not It" to "Got It" not only earning self respect but simultaneously the respect of the betrayed partner.   

This means facing the hard truths head-on and making the conscious choice to drop the defenses and problematic patterns which may have created the acting out in the first place. 

The transformation can be palpable: when an unfaithful spouse authentically claims responsibility, they lay the foundation for rebuilding trust, self-respect, and hope for their relationship.

Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

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Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

Stinking Thinking is more than just negative self-talk—it's the distorted, automatic thought patterns that block empathy, sabotage trust, and keep both the unfaithful and the betrayed partner stuck in cycles of pain.

In this episode of Ask The Unfaithful, we unpack how "stinking thinking" shows up after infidelity:

• The 5 categories of distorted thoughts
• How these toxic beliefs re-traumatize the betrayed partner 
• The devastating psychological effects on the unfaithful
• Why distorted thinking erodes the relationship and prevents repair
• Practical tools to challenge, reality-check, and rewire stinking thinking for true relational healing

💡 Understanding and addressing stinking thinking is critical to emotional sobriety and lasting relational recovery.

👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again.

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

🔔 Please hit the bell to be alerted about new videos!

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

📧 Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com\

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

------

Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Sam is also on Instagram: @Samuel_healing

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

👍 Like, Subscribe, and Leave a Comment below to share what resonated most—or ask your question for a future episode.

Entitlement is the silent killer of recovery after infidelity.

When an unfaithful partner comes from a position of entitlement, it poisons trust, sabotages healing, and deepens betrayal trauma. In this episode of Ask The Unfaithful, we unpack how adult entitlement shows up in the unfaithful partner, why it destroys safety and trust, and what it takes to break free from it.

👉 For betrayed partners: You'll hear why entitlement makes you feel invisible, invalidated, and unsafe—and why your pain is real and justified.
👉 For unfaithful partners: You'll learn how entitlement fuels continued betrayal trauma, how to spot it in your own thinking, and the steps needed to move from "deserve and demand" to "determined devotion."

What You'll Learn in This Episode:
• The hidden ways entitlement rationalizes betrayal
• How entitlement hurts the Betrayed Partner
• How entitlement in the Unfaithful actually hurts the Unfaithful Partner (!)
• What drives selfishness, shame, and minimization
• Why entitlement blocks empathy and real accountability
• Steps to dismantle entitlement and rebuild relational integrity

Whether you are the betrayed partner searching for clarity or the unfaithful partner ready to change, this episode helps you recognize entitlement. For the Unfaithful, it will give you the tools to replace entitlement with humility, empathy, and growth - and relational repair.

💬 Please leave a comment below

📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube)

🔔 Please Like, Subscribe and hit the bell to be alerted about new videos!

⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at AskTheUnfaithful@gmail.com to learn more about coaching or intensive options.

📧 Contact us: AskTheUnfaithful@gmail.com

🔗 Need help healing? Visit HopeForUs.com
(Email: Info@HopeForUs.com ) or email Sam at SamsHealingPodcast@gmail.com

📬 Reach out: asktheunfaithful@gmail.com

🎧 Find us on Apple, Spotify, and everywhere podcasts are found.

------

Our Website: www.AskTheUnfaithful.com

Contact us: AskTheUnfaithful@gmail.com

Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com

Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast

Sam is also on Instagram: @Samuel_healing

Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157

Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery

👍 Like, Subscribe, and Leave a Comment below to share what resonated most—or ask your question for a future episode.