Ask Dr. Deanna – Details, episodes & analysis
Podcast details
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Ask Dr. Deanna
Dr. Deanna Osborn
Frequency: 1 episode/10d. Total Eps: 121
Recent rankings
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Apple Podcasts
🇨🇦 Canada - medicine
25/03/2025#95
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://deannaholdren.com/
89 shares
- https://deannaosborn.com/
40 shares
- https://deannaholdren.com
21 shares
RSS feed quality and score
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See allScore global : 73%
Publication history
Monthly episode publishing history over the past years.
Simple Steps to Reversing Type 2 Diabetes
Episode 120
lundi 24 mars 2025 • Duration 18:59
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaosborn
Check out the website for more info!
deannaosborn.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
The First Step to Reverse Chronic Diseases Through Weight Loss
Episode 119
lundi 10 mars 2025 • Duration 16:55
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaosborn
Check out the website for more info!
deannaosborn.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Immune System Support with These Two Powerful Supplements
Episode 110
lundi 26 août 2024 • Duration 15:37
us.fullscript.com/welcome/dosborn
click the link above to order Orthomolecular Orthomune and Orthomolecular Viracid
—
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaosborn
Check out the website for more info!
deannaosborn.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
SIBO - Small Intestine Bacterial Overgrowth
Episode 20
lundi 28 mars 2022 • Duration 13:41
Is small intestinal bacterial overgrowth derailing your health? Learn what the symptoms are, how to get tested and tips to help improve your gut health.
Timestamps:
2:29 - Symptoms of SIBO
4:34 - Those with an increased risk of SIBO
7:27 - Testing your gut bacteria
10:55 - Pro-SIBO diet
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Healthy Self Care Tips
Episode 19
lundi 21 mars 2022 • Duration 11:45
In this episode we cover key self care tips to help you stay in balance, increase positivity, increase mood and energy to power you through your day.
Timestamps:
2:44 - Its ok to take a personal day
4:56 - Fear robs life
5:59 - Exercise to gain those endorphins
6:39 - Love
8:17 - How much sleep you need varies from person to person
8:46 - Spend time with friends and family
9:08 - Make sure to take breaks throughout your day
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
The Benefits Of Vitamin D/K2 Supplementation
Episode 18
lundi 14 mars 2022 • Duration 11:51
Timestamps:
1:00 - The health benefits of vitamin D
3:59 - K2: Vitamin D's little helper
6:23 - Get tested for vitamin D deficiency at your next doctor's appointment
8:52 - Dropping uric acid
10:01 - Vitamin D supplements
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Benefits of Antioxidant Therapy
Episode 17
lundi 7 mars 2022 • Duration 09:17
Learn how to protect your DNA, fight free radical damage and improve health with antioxidant therapy.
Timestamps:
2:04 - What should I eat to get antioxidants?
3:51 - Benefits of cooking "Real Food"
6:12 - What antioxidants can do to your health and brain
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Healthy Fats vs. Dirty Fats
Episode 16
lundi 28 février 2022 • Duration 10:22
Timestamps:
1:23 - How does healthy fat help your body?
2:42 - Trans Fats: The bad guys
4:37 - Saturated Fats: The safe fat
8:41 - Stay away from "Dirty Fat"
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Is Leaky Gut Derailing Your Health?
Episode 15
lundi 21 février 2022 • Duration 13:25
Learn the 4 R’s necessary to reverse leaky gut syndrome. Remove, Replace, Reinoculate, and Repair for better health!
Timestamps:
3:17 - Leaky gut moving past just stomach issues
5:59 - How to repair leaky gut
8:58 - Rejuvenating stomach lining
10:54 - Reducing carbohydrates
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Increase Your Energy For Improved Health
Episode 14
lundi 14 février 2022 • Duration 11:46
Ever wonder why you feel exhausted in the afternoon? Many people think feeling tired during their work day is normal. But it’s not! Learn simple steps to increase energy and power you through your day.
Timestamps:
2:01 - Identifying the source of fatigue
3:26 - Eliminate processed food
4:29 - Food as medicine
7:44 - Oxidative Stress
--
Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren
Check out the website for more info!
https://deannaholdren.com
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
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