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Explore every episode of the podcast Ashtanga Woman by Carmen Yague
Dive into the complete episode list for Ashtanga Woman by Carmen Yague. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Sunshine is a State of Mind with Louise Newton | 09 Jun 2024 | 01:05:02 | |
Ashtanga Woman is a new, deeply feminine vision to enrich and enhance the experience of Ashtanga Yoga practice for women. In this first episode we talk with Louise Newton at Ashtanga Yoga London about women´s particularities and common challenges in asana practice, and touch on topics like female strength, cultivating a healthy mindset and approaching our personal Yoga practice from a deeper sense of power and self-trust.
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