After an incredible 5.5 years of beauty-full conversations, it's time to bid our beloved audience farewell. But fear not, for we're going out with a bang! 

Join us for our final episode as we welcome back the co-founder and original co-host, Ryan Nickulas, for a nostalgic trip down memory lane. 

Together, we'll reminisce about our favorite guests, our most memorable moments, and the transformative conversations that have defined our journey. It's a heartfelt farewell filled with gratitude, laughter, and a celebration of the beauty that has graced our lives throughout this remarkable chapter.

We hope you’ll continue to follow us on our journeys. Amber is moving forward as the On-air Brand Educator for Laura Geller Beauty, you can follow her on Instagram @ambermilt for more beauty-related content. And Ryan will be launching a new move - follow him @ryannickulas.

Thank you for being part of this extraordinary adventure. We hope you’ll join us for one last hurrah! 

Rose-Maire Swift has touched the faces of Angels…literally. As a professional makeup artist, her clients included the stunning Victora’s Secret models including Gisele Bundchen and Miranda Kerr. And while her makeup line has a cult following that includes the Kardashians, she knows that the secret to a flawless face starts with beautiful skin.

In this episode, we’ll get the supermodel skincare secrets from the queen of clean, and talk about her recent launch of RMS Skincare and the Vitamin-C-packed super fruit you need to know about. You’ll learn about:

• Light Matters: Discover the art of perfect lighting with Rose-Marie's expert tips. Learn how to arrange your lighting for flawless photos and why natural light reigns supreme, especially when selecting a foundation.
• Back to Basics with Skincare: Embrace the "less is more" philosophy with Rose-Marie's minimalist skincare routine. Say goodbye to complex regimes and hello to glowing skin simplicity.
• Kakadu: Dive into the world of superfruits with Kakadu, packed with Vitamin C and potent antioxidants. Uncover its skincare benefits and why it's a must-have in your beauty arsenal.
• Spa Care at Home: Experience the luxury of spa care in the comfort of your own home. Rose-Marie will guide you through the proper usage of her skincare essentials, including the SuperSerum Hydrating Mist, Kakadu Luxe Cream, and Kakadu Beauty Oil.

SHOP THE SHOW:

Kakadu Beauty Oil

https://amzn.to/49Iv9yS

SuperSerum Hydrating Mist

https://amzn.to/3U7a0IJ

Kakadu Luxe Cream

https://amzn.to/3xAvExt

The latest disruptors in regenerative skincare are exosomes. But are they effective and more importantly, are they safe? 

We sit down with Dr. Sarayna Wyles, M.D., Ph.D., a dermatologist with expertise in regenerative medicine and a keen focus on skin aging. As to her impressive credentials, she provides care at the Mayo Clinic and her research lab studies the role of cellular senescence in age-related skin disease and wound healing.

Key Points:

• Understanding Exosomes: Discover the role of exosomes, the extracellular vesicles acting as messengers that facilitate crucial signals within the body. Think of them as the FedEx or UPS of cellular communication.
• The Source Matters: Dr. Wyles sheds light on the significance of the exosome source, whether derived from platelets, mesenchymal stem cells, or other body fluids. Learn how to ensure the safety and reliability of exosomes to avoid potential risks.
• Skin Regeneration Benefits: Explore the various benefits of exosomes in skin tissue regeneration, from collagen synthesis to inflammation regulation. Dr. Wyles discusses how topical exosomes could potentially revolutionize the aesthetics market.
• Game-Changing Accessibility: Unlike traditional regenerative skin treatments with limited efficacy and high costs, discover how topical exosome products could provide consistent regenerative effects for all patients, including those with diverse skin tones.
• Topical Applications: Dr. Wyles presents a recent study showcasing the effects of (plated) Skin Science’s topical exosomes on collagen. Gain insights into the exciting possibilities for skin rejuvenation.

Tune in to explore the potential game-changers in regenerative skincare. Are exosomes safe, and do they really work? Join us to find out! 

Additional Studies:

• Efficacy and Tolerability of Topical Platelet Exosomes for Skin Rejuvenation: Six-Week Results - PubMed (nih.gov)

• Safety and efficacy of human platelet extract in skin recovery after fractional CO2 laser resurfacing of the face: A randomized, controlled, evaluator-blinded pilot study - PubMed (nih.gov)

• Effect of Topical Platelet Extract Daily Serum as a Cosmetic Product to Reduce Facial Redness - PubMed (nih.gov)

• A Comparative Study of Two Topical Treatments for Photoaging of the Hands - PubMed (nih.gov)

• Exosomes: the latest in regenerative aesthetics - PubMed (nih.gov)

Shop the Show:

(plated) INTENSE Serum

https://platedskinscience.com/products/intense

(plated) DAILY Serum

https://platedskinscience.com/products/daily

*we do not receive commission from the sale of these products and are providing links for convenience only

Looking for a scent that sets you apart? You may want to abandon the idea of one “signature” fragrance and instead builds a fragrance wardrobe that gets you noticed!  We talk to Marisa Auciello, fragrance expert and VP of Sales at Europerfumes, about:

* The essential questions to ask to help find your next fragrance.

* The evolving taste/trends in consumer behavior within the fragrance market.

* Is your “Scent Space” personal, expressive, or bold? Brands are offering opportunities to choose a fragrance with different strengths!

* Perfume Shopping 101: how to buy online, what to look for, and how to sample.

* Hair fragrances: which are for your strands.

* Notable brands: Who is disrupting the industry and what do they have to offer.

Shop the show:

Commodity Bergamot Eau De Parfum

https://amzn.to/3MQHm9s

Commodity Vetiver Eau De Parfum Spray

https://amzn.to/3MIzery

Commodity Fragrance Sampler

https://commodityfragrances.com/collections/discovery-sets

Juliette Has A Gun Juliette Has a Gun Discovery Set

https://amzn.to/3OVfgfd

Hermetica Perfumes Sampler

https://hermetica.com/collections/discovery-sets/products/best-sellers-discovery-set

Peony Pop

https://hermetica.com/products/peonypop?variant=36224708018337

Abel Nurture Perfume

https://us.abelodor.com/shop/nurture/?gclid=Cj0KCQjwpcOTBhCZARIsAEAYLuVkB7NvuY34ik0AcShX1Tm2Zl-49DAON_I0tjIKJwh0D1MG3xu0b9oaAnkREALw_wcB

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

It’s time to peel back the curtain and reveal the dirty little secrets of the hair care and beauty industry! Diana Wilson, founder and Chief Creative Officer of Saints & Sinners Haircare, spills the devilish details about:

• Hero Ingredients: Does what is billed on the front of the product really mean anything
• Contract Manufacturers: How most haircare companies come to be
• Women-owned Brands: How are they helping and how are they hurting
• The Spin on Silicone: The good, the bad, the ugly
• Temperature Claims: How hot is too hot and what it means to hair integrity
• Friction: The most overlooked factor in hair health

Shop the show:

Saints & Sinners Velvet Divine Hydrating Hair Masque Deep Conditioner

https://amzn.to/3yp7rsD

Saints & Sinners Velvet Divine Hair Styling Potion

https://amzn.to/37TXwjV

Saints & Sinners Illuminati Divine Shine Hair Serum

https://amzn.to/3KPB7BL

Saints & Sinners Velvet Divine Moisture Shampoo for Dry, Damaged & Colored Treated Hair

https://amzn.to/38LZ9Ac

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Collagen is an essential component of strong, healthy, and youthful-looking skin. But with the recent flood of supplements on the market, do you need a collagen supplement? We sit down with Dr. Caroline Chang to answer these questions – and her answers will definitely surprise you!

• What is Collagen and why do we need it?
• Can you restore your body's own collagen?
• What are some in-office treatments (lasers, etc.) to help build collagen?
• Are collagen supplements broken down like any other protein?
• Is hydrolyzed collagen better than other forms?
• Collagen Creams – do they work?
• How long do collagen supplements take to show results?
• When do we need to start taking collagen?
• Are there benefits to supplementing with oral hyaluronic acid?

If you’re looking for an at-home reparative skin treatment Glo Skin Beauty has created four pro-level at-home peel kits to help improve your skin’s tone, texture and brightness. Bringing the treatment room to your bathroom, these full-service kits include all the products and tools to perform a complete at-home peel, for a more targeted approach to exfoliation, smoothing, detoxifying, resurfacing, brightening and clarifying skin. We talk to Anna De La Cruz, Master Esthetician and Head of Product Development at Glo Skin Beauty, about:

• Effective not scary! We discuss how these new balanced peels provide effective results without harsh side effects.
• The life-cycle of a breakout
• Skin changes during menopause
• Ingredient Education: AHAs, BHAs, Retinol and Vitamin C, Mandelic Acid, and Salicylic Acid
• A review of the 4 peel kits: Retinol+C Smoothing Peel, GlyPro AHA Resurfacing Peel Hydra-Bright AHA Glow Peel, Beta-Clarity AHA Clarifying Peel
• How to use a peel and how often

Shop the show:

Beta-Clarity AHA Clarifying Peel

https://www.gloskinbeauty.com/beta-clarity-aha-clarifying-peel

Retinol + C Smoothing Peel in a Box

https://www.gloskinbeauty.com/retinol-c-smoothing-peel-in-a-box

GlyPro AHA Resurfacing Peel

https://www.gloskinbeauty.com/glypro-aha-resurfacing-peel

Hydra-Bright AHA Glow Peel

https://www.gloskinbeauty.com/hydra-bright-aha-glow-peel

Pollution can damage your hair – it's not only color and heat to blame. But Olaplex's newest launch, N°.9 Nourishing Hair Serum, is a literal shield for your hair and is scientifically proven to protect hair from pollution for 48 hours.

We speak to Danielle Frank, National trainer for Olaplex and host of their podcast, Beauty Uncovered, about:

• Free radical damage and how oxidation breaks down the protein in the hair structure.
• The benefits of Red Algae: Hair doesn’t absorb most antioxidants the way skin does. Red Algae Extract bonds to hair like an invisible damage shield, smoothes hair cuticles to seal out harmful particles and neutralizes free radicals before they cause static, tangles, and breakage
• Olaplex product breakdown: Which number is best for each hair type, and the correct way to layer them

Shop the Show:

No. 9 Bond Protector Nourishing Hair Serum

No. 0 Intensive Bond Building Hair Treatment

No. 3 Repairing Treatment

No. 6 Bond Smoother

No.8 Bond Intense Moisture Mask

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Toxic Cotton? Why It’s time to Swap Your Makeup Removers

In honor of Earth Day, we decided to celebrate a brand that is doing its part to reduce waste, and also helping us avoid using unnecessary toxins in our skincare. According to Take My Face Off, ”Cotton is the most pesticide-doused crop on the planet. And the pesticides used on cotton are some of the most toxic and long-lasting ones used in agriculture. People think that cotton is a "safe" choice because it's natural, but cotton production is kind of scary. Many cheap cotton balls, rounds, and pads have harmful pesticide residues on them, and they’re the kind of toxins that can get into your body through your skin. While you can wash your T-shirts and jeans before use, there’s nothing you can do about toxic cotton balls.” We speak to the brand founder about:

• Advice for how we can be better consumers and reduce our carbon footprints
• Recycling facts and fiction, and when plastic might be a better option!
• The environmental harm caused by wipes and cotton farming
• The science behind her fabrics and why they function better than any available cleansing aid

Shop the show:

The Mitty Mini Blackout Ultra-Gentle Eye Makeup Remover Pad

https://amzn.to/38w4pYF

The Mitty Ex Gentle Exfoliating Cloth in Linen/Plush with Detailer Tip for Polishing Flaky Skin

https://amzn.to/3j4nDGA

Vlada's Mitty Pout Reusable Ultra Soft Lipstick Removal Cloth with Keepsake Artwork Package

https://amzn.to/3K88wbh

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Abut the brand:

Amanda McIntosh is the Founder and CEO of Take My Face Off, a Los Angeles-based brand that creates reusable, super soft makeup removing Makeup Mittys and Mitty Minis that are much better for the environment than single-use products like makeup wipes and cotton balls. She became interested in beauty after searching for soft washcloths for her own skincare routine. As she spent more time researching the beauty industry, McIntosh was dismayed to learn of the environmental costs of facial wipes and cheap cotton balls. Her idea of upgrading washcloths turned into something bigger. TMFO is on the forefront of combating the beauty waste issue with gentle and effective beauty tools. Plus, they take off every trace of makeup, are way cuter than a gross old washcloth, and can even be used on eyelash extensions! Their newest launch is the Mitty Ex, the first-of-its-kind dual-sided reusable makeup remover that both cleanses and exfoliates the skin. In addition, there’s the Mitty Max, the largest Mitty yet that's meant for both face AND body. TMFO also collaborated with world-famous lip artist, Vlada, to create Vlada's Mitty Pout, a reusable lip cleansing tool that removes even the most stubborn lip color with ease. 

You may be looking to kick-start your spring diet with a detox. But before you head to the nearest juice bar, listen up! Certified Holistic Nutritionist, Jennifer Hanway, breaks down the science of detox diets – she’ll tell you what works and what to absolutely avoid. We talk to her about:

⁠

• Supplements: why she prefers liposomal vitamins over traditional powers and tablets and the correct way to take them
• The dangers of the “Instagram detox” diets (and the brands that are pushing products that might not be effective or safe!)
• How o properly detox the body (and when it’s okay to do a juice cleanse)
• Specific foods to help you detox the liver
• Foods that detox the lymphatic system
• How to flush sugar from the body in the right way
• The best foods to eat to up regulate detoxification

As a special offer to our listeners, you can ask her your questions directly by sending her a DM on Instagram @jenniferhanway.

Shop the show:

Lypo–Spheric Vitamin C 

https://amzn.to/3utqw96

Lypo–Spheric Glutathione

https://amzn.to/3uDzGAb

Lypo-Spheric B Complex Plus

https://amzn.to/3wRWdf4

Lypo–Spheric R–Alpha Lipoic Acid

https://amzn.to/3LlCuIP

Ashwagandha

https://amzn.to/3IKPZQD

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

If you’re getting bored with your current exercise routine, or perhaps looking to start one completely, The Recharge Method might be the perfect combination of fitness and fun that you need. We speak to Rachel McClusky, founder of Recharge Method and Recharge Wellness about:

• Movement and her approach to making it something we look forward to
• The importance of moving mediation
• Her fitness journey and how she came to create an inclusive and positive space for women (and men, too!)  

You can take a free class by signing up at rechargewellnessco.com.

Deodorant is a part of our daily beauty routine, but with the shift in interests towards clean and natural products, many have found that the existing products are difficult to apply and simply don’t work.

Cleo+Coco has set out to create an elevated line of personal care products – from zero-waste cleansing bars to dry shampoos and body powders, and of course deodorant. We speak to founder Susannah Raff about:

• The dangers of benzene and the recent safety recall of specific deodorant recalls linked to illness (see more at artbeautyodcast.com)
• How to break the cycle of dependency on traditional antiperspirants
• The importance of embracing a purposeful approach to personal care
• How we can embrace sustainability without sacrificing pleasure and effectiveness

Shop the show:

Cleo+Coco Deodorant

Cleo+Coco Dry Shampoo Body Powder for Women

Cleo+Coco Cleanse Bar, Vitamin C Body Cleansing Soap Bar, Zero Waste Packaging

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Chronological age, environmental factors, and a busy lifestyle contribute to the loss of energy in your skin, causing signs of aging to begin to emerge. But according to the experts at Natura Bissé, we can promote the stimulation of cellular energy and skin regeneration, to help our skin both protect itself during the day, and repair itself at night.

We talk to Cynthia Aguilar, International Esthetician for Natura Bissé, about: 

• Ageless Beauty: how to embrace yourself and your beauty as you age.
• Serum 101: how to use, what to layer, the difference between creams and serums, and why you need a moisturizer after!
• The technology behind the Smart Energy Complex complements the skin's natural cycles of rebalancing during the day and replenishing at night for extraordinary cosmetic effects. Chronoskin, aimed at the chrono-regulation of biological rhythms (protective effect during the day and repairing effect at night); Artemia Salina, an energy source that acts as a catalyst and Peony Root Extract for cell self-recycling (autophagy), which allows the skin to begin to promote regeneration organically.

About the brand:

Natura Bissé is one of the leading spa brand’s in the world and known for its innovative products that offer beautiful results in record time. ⁣These products are used by celebrity makeup artists on stars like Reese Witherspoon, Cara Delevingne, Mandy Moore, and Anne Hathaway. And all of those women have one thing in common – stunning skin. 

Navigating the world of teenage skincare can be tricky, especially when dealing with breakouts, pimples, bumps, and changes in skin texture. 

In this episode we talk to Elise Tabin, a seasoned beauty editor with nearly two decades of experience in the beauty industry, and, more importantly, a mom who understands the unique skincare challenges faced by teenagers. Combining her beauty expertise with the practicalities of parenting, Elise shares her tips on talking too teens including: 

• Approaching Teen Skincare: Learn how to gently introduce teens to a skincare routine without making them feel embarrassed, especially when acne is a concern.
• Educating Teens on Skincare Basics: Discover effective ways to discuss skincare fundamentals, emphasizing its importance as an extension of basic hygiene, similar to washing the body and hair, and brushing teeth.
• Navigating Viral Trends: Elise warns against blindly following viral skincare trends. Not everything that's popular is necessarily right for every individual, especially for older teens who may feel the need to try every product they see.
• Lasting Solutions vs. Quick Fixes: Explore the considerations before opting for treatments like lash extensions or microblading. Elise advocates for exploring alternative options before committing to such treatments, considering their expense and ongoing upkeep.
• Addressing Expenses: Learn how to engage in an open conversation with your teen about the ongoing costs of certain skincare treatments. Elise emphasizes the importance of understanding the value of skincare products as an investment, making a $30 product more appealing than a $3000 treatment.
• TWiiSH: Elise shares her journey in creating TWiiSH, a skincare line designed specifically for teens in collaboration with her daughter and a Harvard-trained chemist. And don't worry, adults can benefit from these products too!

Getting healthier is hard. Here are three tips for making adopting healthy habits easier from certified personal trainer and health coach, Tatiana Boncompagni.

1. Know that the beginning is the hardest and prepare for it. Use meal plans (from books or apps), trainers, and meal delivery services) to provide the structure and accountability you may need to get through the early days. 
2. Avoid decision fatigue. The more you take away the chance to stray from your diet, the more likely you are to stick to the plan.
3. Don't be afraid to say "no" to situations that might make sticking to your eating plan hard. When you say "no," you are really saying YES to yourself and reinforcing that you matter. (You do!!)

Most importantly stay inspired. Surround yourself with others who have accomplished what you want to; their success tells you it is possible and that "if they can do it, so can you!"

Did you know that switching to a Mediterranean Diet -- ranked #1 diet by US News and World Report for 5 years running -- can boost your lifespan up to 13 years, according to a recent report published by PLoS Medicine, a peer-reviewed medical journal.

The study showed that men could increase their longevity by 13 years and women by 10 years if they switched to a diet that is high in vegetables, legumes and fish and poultry and low in processed and high-sugar foods. The best part? Researchers found that diet improvements even in mid-life or later have a positive impact on longevity.

In other words, it's never too late to switch up your habits.

Don't forget, you can order Eat Sunny to support you so you can crush all your goals in and out of the kitchen in 2022!

Considering some facial “tweekments”? You’re not alone. 

According to the American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS), 2021 saw a huge increase in demand for facial plastic surgery and aesthetic procedures as in-person events and face-to-face socialization has resumed. We speak to president AAFPRS President Corey S. Maas, MD, about:

• The most popular treatments being done
• The reasons for the surgical surge
• Social Media motivators
• Lip lifts, lasers and why these are gaining traction over injectables
• The closing of the gender gap s more men seek out treatments 

To see the full release from the AAFPRS, go to: artbeautypodcast.com

We’ve come a long way from putting toothpaste on our pimples – but there are some amazing natural remedies for acne that you probably aren’t aware of. We speak to Amber Rose Johnson, founder of the Facial Lounge, about how her own struggles with acne as a teen, led her down a path of seeking out natural cures for acne

• How to identify cystic or hormonal acne and then navigate your treatment options
• The first thing you should apply to a pimple
• Supplements that help alleviate and prevent acne
• Essential oils that help with scarring
• How to comb maskne
• Surprising reasons that your favorite products might now be causing acne
• The power behind positive self-affirmations and mantras

Oxygenetix foundation is THE ONLY foundation I’ve used for over a decade – it breathes, protects, and heals your skin as you wear it. And so it’s no surprise that it’s taken Hollywood by storm – Cillian Murphy will be wearing it the cover of the next Rolling Stone. Hear about the science behind this patented formula from Sophia Knapp, Manager of Product Development for Oxygenetix. In this episode:

• Ceravitae: the foundation's patented ingredient superstar. Hear how it was discovered and how it works to promote oxygen uptake at a cellular level to help skin cells regenerate
• Acne formulation - worn by celebrities like Kourtney Kardashian, hear how this version works to keep breakouts at bay
• Why the top plastic surgeons and dermatologists in the US all stock this full-coverage cosmeceutical in their offices. It’s perfect for post-procedure healing – hear how Amber used this to cove a mishap with an in-office treatment mishap!  
• Their latest lunch into concealer
• Color and shade matching tips and more!

Having great skin is about more than just great skin care products. If your diet isn’t right, if you’re not moving your body enough, even if your mental health is not in great shape, then that’s all likely going to show up on your skin. But sexual wellness might be a free (and fun) contributor to getting your glow on – so why aren’t more skincare brands pushing this agenda? 

Studies have shown that sexual encounters (with a partner or on our own) have long-term skin benefits beyond causing that immediate glow. Self-pleasure can lead to a release of oxytocin, which lowers cortisol levels, leads to better sleep, and helps the skin repair itself. 

We speak to Erika Schwass, Science and Wellness Manager for clean-beauty brand Consonant Wellness, about:

• The science behind how our sexual release can improve our skin health by releasing estrogen, oxytocin, and other skin-enhancing hormones.
• How we can overcome the stigma of self-pleasure.
• Surprising facts: The anatomy of the female clitoris wasn’t fully discovered until the 2000s.
• Consonant skincare’s new “Come and Glow” kit. 

Can bananas make your skin glow? Science says “yes,” and this chic French brand is transforming the entire banana tree into skincare super-ingredients!

According to KADALYS founder, Shirley Billot, banana bio-actives are sustainable and organic natural antioxidants that are clinically proven to help skin look more youthful. Known in traditional Caribbean medicine for their antibacterial and anti-inflammatory properties, bananas offer amazing benefits for luminous skin. We talk to the “banana hacker” about:

• The benefits of bananas – they are a natural alternative to retinol and contain more antioxidant power than argan oil and grapeseed oil.
• Turning waste into beauty – how they upcycle banana agri-waste extracted from the skin and pulp of green, yellow, and pink bananas into patented and clinically proven bio-actives that rejuvenate skin.
• Her ethical and fair-trade business model – KADALYS is a Black and female-founded company and all planters are also shareholders.

“If you want to make a change, you have to be willing to change.” Frank advice is hard to hear, but that’s why we love Casey Cohen. And that’s why her "Be The Change" program is so successful. We talk to the NASM Certified Personal Trainer & G.E.A.R Certified Indoor Cycling instructor, about how we can actually stay accountable to our fitness goals in 2022.

• How she went from not knowing how to clip-in to six spin classes a day!
• Key aspects of her “Be the Change” mindset and fitness plan.
• How to avoid expiration dating in our goals. 
• The dangers of working out with an instructor who isn’t certified and how to find one who is.

Dr. Jennifer Jablow, the founder of intelliWHiTE and the renowned celebrity dentist behind Ashley Graham’s gorgeous smile, knows firsthand that a whiter smile can transform more than our smiles. We talk to her about:

Certified Holistic Nutritionist, Jennifer Hanway, has helped transform the bodies of celebrities, and even worked with certain members of the Royal Family! She is here with a series of hacks for actually keeping your resolutions in 2022⁠:

⁠

Dr. Gretchen Frieling on:

• How to find a reputable injector (and what you need to be wary of on social media).

• The brand of filler she avoids in lips and why you should demand a reversible filler.

• How to get a hydrated lip look vs a lifted and voluminous look.

• The best (and worst) times to schedule your filler injection appointment and what to avoid beforehand.

• The difference between a lip lift and a lip flip.

Say goodbye to nail damage fears and hello to a faster, safer, and more travel-friendly nail care routine.

When it comes to gel manicures, “what’s damaging is not the polish, what’s damaging is the removal process.” That’s according to Christina Kao, founder of Le Mini Macaron, an innovative at-home gel manicure 1-step system. We talk to Christina about:

• Gel Removal Dangers: Learn why the removal process, not the polish, can be damaging and get expert tips on how to avoid it.
• 1-step to Wonderful: Dive into the revolutionary all-in-one polish that combines base coat, color, and top coat for quicker application and easier removal.
• Travel-Friendly: Explore the compact UV light system for on-the-go touch-ups, making nail care convenient wherever you are.
• Product Mixing 101: Christina teaches us about the best way to mix and match gel polishes from different brands
• Perfect for Fingers and Toes: Experience the versatility of the UV lamp's magnetic attachment, allowing for curing both fingers and toes at home.
• Application Techniques: Master the art of nail preparation, cleansing, and polishing for flawless DIY manicures with expert insights.

SHOP THE SHOW:

Le Mini Macaron DIY Gel Manicure Kit | Gel Nail Polish Kit w/ LED Nail Dryer Lamp, $37.99

• Includes: UV lamp, cuticle stick, nail file, remover wraps, and Gel Polish.

Eric Neher, the Chief Marketing Officer at Canopy, on:

• Why your traditional skincare routine isn’t enough to treat dry skin.

• The unexpected benefits of humidifiers (they are more than just skin deep!)

• How to unlock the full potential of your beauty and wellness routine at home, and how Canopy is changing the game in both humidifiers and aroma diffusers. 

Shop the show:

Humidifier

https://getcanopy.co/products/canopy

These are unsponsored links and we receive no commission if you purchase through this link.

Kerry Benjamin, an esthetician and found of Stacked Skincare, on:

• What “stacking“ is and why it is especially helpful for problematic skin
• The benefits of dermaplaning and what you need to know before you try this in-office or at-home
• Amber’s favorite beauty tool is (and it costs less than $25 a week!)

Top nutritionist Jennifer Hanway says you can enjoy your favorite holiday treats without derailing your healthy diet⁠. She shares actionable advice on:

• Pre- and post-game techniques to balance your blood glucose and prevent a sugar binge⁠
• What to do on the day of a holiday meal for diet damage limitation ⁠
• The top supplements to keep your body functioning at peak performance (and which to take to avoid a hangover)
• Healthy food swaps and choices, and her favorite low-sugar booze!

Traditional teeth whitening isn’t a great experience. It’s painful, causes sensitivity, takes time and can even be harmful to your teeth. But Hismile cofounders Nik Mirkovic & Alex Tomic knew there had to be a better way. After speaking with dental experts and researching traditional methods of whitening, they discovered that the main culprit behind whitening complaints was peroxide.

So they set out to create an at-home tooth-whitening treatment that would be just as effective as peroxide – without the nasty side effects. We sit down with the two Aussie entrepreneurs to talk about their revolutionary teeth whitening system and the over 3 million global fans they’ve gained along the way. Well also hear about their latest innovations, and what’s next for these two industry disruptors.

Beauty gummies have been popping up for everything from vitamin C to Melatonin, but Imaraïs Beauty is taking the supplement world by storm and has introduced the first vegan-friendly plant-based and sugar-free skincare gummies to market. These supplements utilize plant-based micronutrients with an advanced delivery system to brighten, firm and restore skin balance at the cellular level.

Our guest and co-founder, Felicia Hershenhorn, saw the need for a vegan-friendly supplement after her own lifestyle shift – losing 80 pounds and clearing her acne by going plant-based – led her to the difficult decision to move on from law to pursue her passion in skincare.

When IMARAÏS Beauty was ready to launch, she knew they needed a strong ambassador to help spread the message, and so she met turned to social media star Sommer Ray.

We talk to the lawyer-turned-beauty-entrepreneur about why she decided to get into the beauty supplement game, what it’s like to partner with an influencer, and how these supplements bridge the gap between functional wellness and beauty.

"Hair is a fabric. Once the hair is damaged, there is no quick fix.” That’s according to Bridgette Hill, a certified trichologist, stylist, and inventive colorist. 

Affectionately known as "The Scalp Therapist," she offered from her philosophy that the scalp is the root connection between internal health and external beauty led her to create the world’s first digital platform for virtual scalp consultations, the Root Cause Scalp Analysis. Through in-depth consultations, this platform allows users to understand their own underlying factors – from genetics, illness, diet and nutrition, stress, and hormonal fluctuations to medications like antibiotics, anti-clotting drugs, cholesterol-lowering drugs, antidepressants, mood stabilizers, and hormone replacement therapies – all of which can contribute to hair loss and scalp abnormalities including

receding hairlines and scabs on the scalp.

We sit down with Hill to talk about this innovative new resource, as well as to hear what we can be doing at-home to strengthen our relationship with our scalp and hair.

Shop the show:

Liposomal Vitamin D3 

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Viviscal Pro

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HairMax Hair Growth Laser Band LaserBand

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Have you ever wished you could directly be involved with the creation of a skincare line? That’s what influencer-turned-skincare-founder Teni Panosian has done with her luxury line, Monday Born. 

The content creator and beauty maven started a Youtube channel in 2012, and now has over half a million followers on Instagram where she covers a broad range of topics from beauty to fashion to lifestyle. While she knew she would eventually start a skincare line, she wanted something that would directly impact her audience, and that was dependent on their feedback. And so, with the help of beauty incubator Beaubble, Monday Born was launched.

Beaubble collaborates with Teni to launch online campaigns, crowdsource feedback from her community, then open a direct-to-consumer pre-order drop to purchase the product. Through Beaubble’s unique campaign process, Teni can ask consumers which products they wish to buy before a product even goes to market. Monday Born products are then developed in about 4 to 7 weeks through the “MB Experience,” where Teni’s own community provides feedback on lab samples and packaging to refine the final product before the drop opens for pre-order. This business model, in which only a limited quantity of products are available to be claimed, eliminates waste and ensures that consumers are receiving the freshest possible product.

We talk to Teni about how her love of art led to a career in beauty, what it was like to launch a line during the height of the pandemic, and why she feels that "skinimalism" is the next big thing. She also gives us a preview of her next launches!

Learn why balanced skin is the key to radiance and glow.

The changing of the seasons can wreak havoc on our skin, but we can take simple steps to transition our skincare. We speak with board-certified dermatologist, Dr. Marianna Blyumin Karasik, about her 4’R’s of transitional Skin Care: Renew, Reset, Restore, and Resilience. You’ll learn:

• How the seasonal changes affect our skin
• Why balanced skin is the key to radiance and glow.
• Powerful ingredients to help our skin balance itself during the changing of the seasons – from bakuchiol to melatonin – which is not just for sleeping!
• Adaptogens: what they are and how they help our skin
• Why Hypochlorous Acid is her “magic in a bottle”
• She also shares her favorite products to survive the changing of the seasons – in all price ranges!

Shop the show:

Glytone Enhance Brightening Cleansing Powder

https://amzn.to/3mQjDLe

SkinMedica Retinol 0.25 Complex

https://amzn.to/3mWdTzF

Skin Better AlphaRet

https://store.skinbetter.com/alpharet-overnight-cream-30-ml

SKINCEUTICALS Micro Exfoliating Scrub

https://amzn.to/3DNvrVo

Stamina Cosmetics Blemish Remedy MMP

https://www.staminacosmetics.com/products/blemish-remedy-mpp

Dr. Dennis Gross B³Adaptive SuperFoods Stress Rescue Super Serum

https://amzn.to/3mWgj1d

Stamina Cosmetics Mascara Calming Mist

https://staminacosmetics.com/products/maskne-calming-mist

Vanicream Facial Moisturizer With Hyaluronic Acid For Sensitive Skin

https://amzn.to/3FTdfeS

SkinMedica HA5 Rejuvenating Hydrator

https://amzn.to/3p6yt39

La Roche-Posay Cicaplast Balm B5

https://amzn.to/3FTe8nI

You know when you meet someone and you have instant chemistry, and then they also turn out to know a lot about the things that interest you? Well, that describes my first meeting with Joseph Panetta in a nutshell. He’s worked in the beauty industry in everything from marketing, to PR to development – and this beauty maven in sharing his expertise with all of us! In this brilliant episode you’ll learn:

• The body size that men find most attractive
• The history of beauty ingredients – then and now
• The future of beauty using Artificial Intelligence (AI)
• The evolution of inclusive beauty and the beauty standard
• What it was like to work with Elizabeth Taylor
• How he created his own line, Molequle Skincare

Nothing get’s us more excited than a good Hollywood tell-all…and our episode this week is all that and more!

Cosmetic chemist and “certified nose,” Vince Spinnato, has formulated and developed hundreds of beauty products for megastars like Michael Jordan, Jennifer Lopez, Jessica Simpson, Lindsay Lohan, Gwen Stefani, and more. Spinnato shares the inner workings of the multi-billion-dollar beauty industry with and some of his life’s most bizarre situations – including how he crashed Jimmy Stewarts' funeral and the disastrous lunch where he spilled red wine and pasta sauce all over Lauren Bacall’s white suit. 

This episode is a mix of business advice (he’s made over a billion dollars for his clients), the inner working of the beauty industry and Hollywood expose! 

With over 16 years in the market and a remarkable 10 million bottles sold, Grande Cosmetics has become a household name.

In this episode, we delve into the world of lash serums with Alicia Grande, the founder of Grande Cosmetics, the #1 Lash and Brow serum brand in America.

Here are the key talking points covered in our conversation with Alicia Grande:

• Application Matters: Learn the correct method for applying GrandeLASH-MD and discover why proper application is crucial for optimal results.
• The Difference: Explore how GrandeLASH-MD sets itself apart from other lash serums available in the market, unveiling the unique features that contribute to its success.
• Safety First: Alicia sheds light on the extensive studies conducted by Grande Cosmetics to ensure the safety of GrandeLASH-MD, providing insights into the rigorous testing processes involved.
• Social Misinformation: Navigate through the realm of social media beauty information as we discuss some of the misinformation circulating the internet about GrandeLASH-MD, separating fact from fiction.
• Ingredient 101: Understand the role of Isopropyl Cloprostenate in GrandeLASH-MD and explore why this prostaglandin analogue has received mixed reviews in the beauty community.
• Legal Insights: Gain an understanding of Grande Cosmetics' settlement outcomes and how the brand is proactively addressing concerns related to ingredients, ensuring transparency and compliance.

Tune in to this episode for an informative and insightful discussion with Alicia Grande, offering a behind-the-scenes look at the success and safety measures of GrandeLASH-MD.

These ain’t your mama’s falsies! MoxieLash is revolutionizing false lash technology and their magnetic and nano-grip lashes have eliminated the messy glue we all grew up with. 

We talk to MoxieLash and Lashies founder, Val Yakovchik, about the latest in lash innovation. We discuss the trick to applying magnetic lashes, which type of fake lash one oculoplastic surgeon prefers and the dangers of gluing fake lashes to your own lashes, the newest in lash material (hello vegan!) and bonding, and how a guy conquered the lash game!

Shop the show:

MoxieLash Magnetic Eyelashes with Eyeliner Kit, MoxieLash Magnetic Eyelashes with Eyeliner Kit

https://amzn.to/3ETthFr

MoxieLash - Wifey Lash

https://amzn.to/3if5iXn

MoxieLash - Baby Lash

https://amzn.to/3m34iXw

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

You may want to reconsider that long run you’re about to take – because too much cardio can actually age your skin! That’s right…so before you head out for a run listen to this podcast.

Friend of the show, Jennifer Hanway, is a board-certified holistic nutritionist and wellness expert and has advanced tips for eating and exercising your way to younger-looking skin. 

She gives us the exact exercises you should be doing as well as what not to do, her favorite boutique classes, and has some other practical tips on how we can get the glow. She’ll also share the supplements she likes - all are NOT created equal.

If you haven’t heard her previous podcast make sure to check that out too.

If you overindulged this summer and need a total-body reset, it’s time to check out P. Volve.

This functional workout focuses on dynamic joint movement using resistance-based equipment to activate and strengthen each and every muscle, without pain or high-impact routines.

Best of all, if you’re not in New York, Chicago or Los Angeles, you can still access the entire collection on-demand. WE put the 30-ay evolution to the test and felt stronger, sculpted and more limber - without any discomfort or pain.

The United States sets the tone for some of fashion’s greatest achievements – but lingerie sizing is not one of them.

Many people simply don’t know how to properly fit themselves, and on top of that, many of the larger US companies limit sizing options.

But Cosabella is a lingerie company that’s all about confidence. They’ve been innovating in the intimates space for over 40 years – they were the first to introduce lingerie in a range of both colors and sizes – and now, they’re exploring lingerie for men.

We talk to Co-CEO, Silvia Campello, about the ways that her 40-year-old family business (started by her mother) is revamping the lingerie game – from inclusive sizes to luxury lace that is actually comfortable, and their latest launch, swim. But we got super excited when she told us their next launch is going to be a line for men. Finally, and thank you!

Getting ready for the holiday weekend? Ditch the overstuffed makeup bags and travel like a boss with these clean beauty essentials from Wander Beauty.

Created by supermodel Lindsay Ellingson and serial entrepreneur Divya Gignani, each multitasking product in the collection is designed to “work as hard as you do” in a mess-free and stress-free way.

We talk to Divya about the products she always takes to stay gorgeous on the go.

Shop the show:

Wander Beauty Baggage Claim Gold Eye Masks

https://amzn.to/3ztIidD

Wander Beauty Dualist Matte & Illuminating Concealer Makeup

https://amzn.to/3DoM4rn

Wander Beauty Double Date Blush & Lip Tint Duo

https://amzn.to/2UZYOmX

Wander Beauty On-the-Glow Blush & Illuminator

https://amzn.to/3kAAxwj

This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

That afternoon sugary snack is doing harm to more than your waistline – it’s also aging you.

According to Jennifer Hanway, a board-certified holistic nutritionist and wellness expert, “It may sound like a simple premise, but we literally are what we eat.” And sugar is enemy number one. But there are some surprising things we can eat and feel good about (hello dark chocolate!) and her nutritional expertise has gained her a celebrity clientele that includes Megan Thee Stallion, members of The Royal Family and the cast of Game of Thrones.

She shares the exact foods we should include for glowing, youthful skin, what we should avoid to prevent accelerated aging of the skin, and the best supplements for a clear complexion and long, strong healthy hair and nails.

Burn fat, build muscle without the gym? Sounds too good to be true, but that’s why doctors – and their patients – are buzzing about the latest evolution of non-invasive body contouring devices, the EMSCULPT NEO.  However, one dermatologist says there are some added benefits as well.

Built off the legacy of its predecessor, EMSCULPT (which tones muscle only) the EMSCULPT NEO targets the trifecta of body contouring: skin, muscle and fat - and has the celebrity following to prove it.

According to parent company BTL, it can deliver the results of doing 20,000 crunches in 30 minutes, using a combination of high-intensity focused electromagnetic energy (HIFEM) to contract and tone the muscles and radio frequency (RF) to melt fat.

We talk to Dr. Kathleen Behr, a board-certified dermatologic surgeon who says this is a popular device in her Fresno practice, not only for body sculpting, but for treating back pain as well. We talk to her about the areas that she’s seeing the best results in, and how she’s combining these therapies to deliver the best results.

When Carolyn Aronson set out to simplify our haircare routines, she traded her scissors for bottles – and built an empire.  Her best-selling Miracle Leave-In Spray sells over 14 million bottles a year, and the Be a 10 haircare line has grown to address curly hair, limp hair, and of course, this Florida native has a line for frizz-free hair that includes a spray that will literally waterproof your hair.

So what do you do when you’ve conquered the world of hair?  If you’re Aronson you launch a beauty line. “Be a 10 It’s a multi-functional easy to use makeup line that has built-in applicators so you don’t need YouTube tutorials or a million brushes to create those instant be a ten looks.” For Aronson, it’s about discovering confidence in ourselves, head to toe. She’s also proud of her Puerto Rican heritage and she has made sure that the line is all-inclusive and offers shades in every color, for everyone.

We talk to her about her favorites from the new line, new technology trends in beauty, and her secrets to getting the glow (hint hint - it’s all about the nose!)

Beauty products are becoming increasingly more scientific in the way they address aging, and an elite squad of luxury brands has tapped into the power of growth factors for skin rejuvenation.

RéVive’s founder, Dr. Gregory Bays Brown, was the pioneer of this technology, which merges science and luxury with a solution that promotes collagen and elastin growth at the cellular level. While working with burn victims, Dr. Brown had the groundbreaking idea to apply Nobel Prize-winning epidermal growth factors (EGF) to help damaged skin heal more quickly—and it worked. He later incorporated a bio-identical version of EGF and IGF into skincare and found that it dramatically reduced signs of aging and increased skin renewal.

We talk to RéVive’s CEO, Elana Drell-Szyfer, about the benefits of using growth factors in skincare, why growth factors have sparked controversy, and the best products to help you “get the glow.”

“The one area I almost never do in myself and in my patients is the forehead.” That’s according to Dr. Doris Day, a New York City board-certified dermatologist specializing in cosmetic and surgical dermatology.

Did you just do a double-take because I know I did?!?

But according to this esteemed NewBeauty Top Doctor, the forehead muscle is the strongest and best lifting muscle in the brow and Dr. Day says, “the more you relax this muscle over time, the more the brow and the forehead will drop., and the older you are going to look and the faster you are going to age.”  

We’re tackling dark circles and under-eye baggage with NYC Optometrist, Jennifer Tsai. 

From identifying root causes to exploring the latest at-home and in-office treatments, learn how to achieve brighter, more vibrant eyes.

• Understanding Under-eye Circles and Bags: Causes and factors contributing to under-eye circles and bags, and common misconceptions about skincare for this delicate area.
• Pinch Test: Learn how to perform the "pinch test" to identify if the issue is beneath or on the skin's surface.
• Essential Ingredients in Eye Creams: Niacinamide, Vitamin C, Caffeine, and Hyaluronic Acid
• In-office Treatment Breakdown: When it’s time to consider advanced treatments like IPL, radiofrequency, microneedling, fillers, and surgical procedures.
• Lifestyle and Behavioral Changes: Practical tips for making positive changes to improve under-eye appearance. Sleep, hydration, and dietary recommendations for healthier eyes.
• LUMIFY EYE ILLUMINATIONS: Dr. Tsai explains the benefits and unique features of LUMIFY products, and why she recommends them to her patients.

There’s one thing that doctors, beauty editors, and industry experts agree on:  Vitamin C is a must in your skincare routine.  The potent antioxidant visibly reduces fine lines and wrinkles, brightens skin tone, and smooths texture, all while fighting free radicals.  And when BeautyStat entered the market with a ground breaking Vitamin C product, the awards started pouring in.

Why?  Vitamin C is notoriously unstable and once it turns brown, sorry to say, it’s not working the way we want it to.  But Ron Robinson knew there must be a better way to deliver this essential skincare ingredient.

After spending over 15 years in the beauty biz as a cosmetic chemist developing products for brands like Clinique, Estee Lauder, Revlon, Avon and L’Oreal, he discovered a way to encapsulate and stabilize a 20% Vitamin C, and BeautyStat was born.  Since then #BeautyStat has garnered over 5 million posts and won humerus awards from publications like NewBeauty and Orpah, and is being carried by high-end retailers including Saks, Neiman Marcus and Blue Mercury.

We sit down with Ron to discuss the power of Vitamin C and why we need it in our routines, and he also shares some inside tips on the newest ingredients you’ll want to know about (Squalane!)

“It may sound like science fiction but it’s a fact: We’re going to die but we don’t need to age.”

That’s according to Jan Marini, a recognized leader and innovator in the field of Skin Care Research. She’s spent her career doing extensive product research and speaks with the world’s most renowned scientists in the field of anti-aging. And while the prevailing view of aging is that it’s the norm, she says “aging is an inflammatory disease, we’re kind of all rusting to death,” but that we don’t have to.

We talk to her about the science behind aging and new medications being tested that could possibly reverse aging altogether. She also shares her theory on why intermittent fasting is key to slowing the gaining process.

She also gives us a peek into her product closet (that rivals the famous one at Vogue), and why she thinks there is absolutely no replacement for retinol. We’ll also dig into her Skin Care Management Line which is the most-award winning in NewBeauty Magazine’s history and is used by Meghan, Duchess of Sussex, and Cher.

Alicia Grande is a self-made millionaire who built a cosmetics empire from the ground up with $25,000. How? By sticking to what she knew best: beauty products that get results. In 2008, she launched Grande Lash MD, a lash-enhancing conditioner, and it was so successful that it inspired her to create an entire line. Since then, Grande Cosmetics has been paving the way for results-driven serums and double-duty skincare-infused cosmetics.

We sit down with Alicia to talk about how she took a chance on herself and changed the world for women everywhere. From her humble beginnings in her kitchen to sealing a deal with Sephora, she shares her secrets to success, as well as the mistakes she made along the way.