Armchair Expert with Dax Shepard – Details, episodes & analysis

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about finding a foreign object in a patient's butt.

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Michael Calvey (Odyssey Moscow: One American's Journey from Russia Optimist to Prisoner of the State) is an investor, businessman, and author. Michael joins the Armchair Expert to discuss how the Soviet Union existed when he climbed the the matterhorn but had fallen by the time he came down, learning that contact lenses freeze inside one’s eyes in Russian temperatures, and being an early tech investor in the Russian during its big recession. Michael and Dax talk about his apartment being deliberately set on fire by rivals, being raided and arrested by armed men in the middle of the night, and feeling betrayed by believing so much in a country that wrongly imprisoned him. Michael explains discovering he had a malignant tumor in his leg while behind bars, what the average Russian citizen thinks of Putin, and why writing this book was both cathartic and cheaper than therapy.

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Scott Payne (Code Name Pale Horse, White Hot Hate) is a retired FBI Special Agent and author. Scott joins the Armchair Expert to discuss his first taste of undercover work in high school in South Carolina, how he caught the bug training as a fresh-face narcotics officer, and his long shot cold application to the FBI. Scott and Dax talk about his first undercover assignment in the Outlaws biker gang, the ins and outs of performing believable criminal activity, and navigating guilt around putting targets away whose trust he’d earned. Scott explains that the ultimate goal of undercover is accountability by building relationships you’re going to betray, infiltrating an insidious and violent accelerationist white supremacist cell, and a terribly fraught encounter with a goat.

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Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.

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Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. 

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Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit. 

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a social media fail.

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Michael Morris (Tribal) is a cultural psychologist and author. Michael joins the Armchair Expert to discuss the misconceptions he had about the Midwest, fundamental attribution error, and the differences between individualism and collectivism. Michael and Dax talk about where the concept of tribalism came from, how language can affect behavioral choices, and why we learn to absorb the culture of whatever community is nurturing us. Michael explains what peer, hero, and ancestor instincts are, the problems with in-group favoritism, and how we can transcend toxic tribalism.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relationship, and how near death experiences can snap you out of your identity. Jeff explains how he came to terms with death when he was sick, finding comfort in uncertainty, and all the projects he’s involved in outside of acting.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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