ARC Fitness - "More than a Podcast...Podcast" – Details, episodes & analysis

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ARC Fitness - "More than a Podcast...Podcast"

ARC Fitness

Business

Frequency: 1 episode/34d. Total Eps: 7

Looking for a source of inspiration and motivation on your journey to recovery from substance use? ARC's "More Than a Podcast" - Hosted by our team of experts and individuals with lived experience, offers a fresh and empathetic perspective on what it takes to overcome addiction and build a brighter future.

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Data updated on 04/07/2026

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https://podcasters.spotify.com/pod/dashboard/episode/www.arcfitness.uk
4 shares

https://www.restorenutrition.co.uk/
2 shares

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Score global : 42%

Publication history

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'More Than a Podcast' Ep 7 – Reframing Addiction - Shifting the lens towards hope."

Season 1 · Episode 7

Tuesday, March 19, 2024 • Duration 18:20

Hosted by Gaz Rutherford, ARC Founder & Strategic Coordinator.

Episode 7 of the ARC Fitness 'More Than A Podcast... Podcast' is a different one.

Featuring Gaz Rutherford, Founder of ARC Fitness - this episode is more of a reflective piece and societal challenge - "Reframing Addiction - Shifting the lens towards hope."

Sit back, grab a cuppa, and enjoy.

For more info Check out:⁠⁠⁠ ⁠www.arcfitness.uk⁠

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'More Than a Podcast' Ep 6 – Dopamine Hunting

Season 1 · Episode 6

Monday, March 4, 2024 • Duration 55:48

Hosted by Henry Roddy & Warren Villa, ARC's Peers Support legends.

Episode 6 of the new ARC Fitness 'More Than A Podcast... Podcast' captures the two guys discussing and reflecting on some of the issues surrounding dopamine hunting and the replacement behaviours we find in recovery.

Enjoy the humorous, honest and tip filled episode and just to be clear – neither Henry or Warren are neuroscientists. Fact.

For more info Check out:⁠⁠⁠www.arcfitness.uk⁠

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'More Than a Podcast' Ep 5 – 2024 Campaign Launch

Season 1 · Episode 5

Monday, January 29, 2024 • Duration 53:36

Hosted by Gaz Rutherford, ARC Founder & Strategic Coordinator.

Episode 5 of the ARC Fitness 'More Than A Podcast... Podcast' is an exciting one. Featuring Sam Barbee, Director of Strategic Client Development for Learning Pool, and long-time friend of ARC Fitness.

On the show we officially launch our 2024 Campaign. Each year we have focused our efforts through public and social media campaigns, large scale events – each one with a different theme.

The purpose behind these campaigns is to help change the narrative around addiction and substance use, to educate, to create positive social change in the communities we live in.

Gaz & Sam reflect on past efforts and why this year is a BIG one.

Sit back, grab a cuppa, and enjoy.

For more info Check out:⁠⁠⁠ www.arcfitness.uk⁠

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'More Than a Podcast' Ep 4 – ‘Mindful’ Recovery

Season 1 · Episode 4

Monday, December 18, 2023 • Duration 37:52

Hosted by Maggs Campbell, ARC Operations Manager and Mindfulness Practitioner.

Episode 4 of the ARC Fitness 'More Than A Podcast....Podcast' features Sinead Carlin, past ARC programme participant and now ARC team member, discussing and reflecting on the importance of mindfulness when it comes to recovery and calming your thinking.

Enjoy the honest and calming episode just in time for the business of Christmas.

For more info Check out:⁠⁠⁠www.arcfitness.uk⁠

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'More Than a Podcast' Ep 3 – Surviving Christmas without going ‘Crackers’

Season 1 · Episode 3

Saturday, November 18, 2023 • Duration 52:52

Hosted by Henry Roddy & Warren Villa, ARC's Peers Support legends.

Episode 3 of the new ARC Fitness 'More Than A Podcast... Podcast' captures the two guys discussing and reflecting on some of the issues surrounding the festive period for those in recovery.

Enjoy the humorous, honest and tip filled episode just in time for Santa, Christmas parties and family dinners.

For more info Check out:⁠⁠www.arcfitness.uk⁠

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'More Than a Podcast' Ep 2 - Recovery from the Inside Out. Nutrition, Recovery & Mental Health.

Season 1 · Episode 2

Monday, October 16, 2023 • Duration 47:57

Hosted by Matt Norrby, ARC's Business Development Manager.

Episode 2 of the new ARC Fitness 'More Than A Podcast... Podcast' welcomes Jade Bradley - A qualified Nutritional Therapist and founder of 'Restore Nutrition'

Matt & Jade discuss the importance of nutrition when building strong foundations of recovery, discuss burnout and provide insights into maintaining good mental health.

For more info Check out:

⁠www.arcfitness.uk

https://www.restorenutrition.co.uk/

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'More Than a Podcast' Ep 1 - Introduction to the Podcast & ARC Reflections.

Season 1 · Episode 1

Thursday, August 31, 2023 • Duration 50:47

Hosted by ARC Fitness Founder Gaz Rutherford.

Episode 1 of the new ARC Fitness 'More Than A Podcast... Podcast' provides details about the upcoming episodes, chats with ARC's Operations Manager Maggs Campbell, and reflects on the journey so far.

For more info Check out:

⁠www.arcfitness.uk

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ARC Fitness - "More than a Podcast...Podcast" – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

ARC Fitness - "More than a Podcast...Podcast" – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Spotify1

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Spotify1

Other1

Apple Podcasts

Spotify