Answers Lie Within - Grand Master Nan Lu

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Interconnections, Seasonal Wisdom and the Human Body

Monday, October 16, 2023 • Duration 57:11

Five Element Consciousness is a reflection of natural law. The human body is a microcosm of nature and the Universe. Aligning with this framework gives us a new understanding of human life. Balance is seen understood organically, or naturally as reflected in the seasons.

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Inner/Outer Harmony: Five Element Consciousness and Nature’s Wisdom

Monday, October 2, 2023 • Duration 45:35

The Five Element Consciousness Framework draws a direct parallel between the elements within the human body and the elements in the natural world. It suggests that we are not separate from nature but deeply interconnected with it. This interconnectedness extends to our health, emotions, and overall well-being.

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Qi for Self-Care: Inflammation and EMF

Friday, June 17, 2022 • Duration 39:46

Computers, cell phones and wifi have become part or our everyday lives. While we can’t get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu’s series on inflammation and how to reduce the after effects of EMF exposure.

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Qi for Self-Care: Inflammation and Sleep

Thursday, June 2, 2022 • Duration 26:06

This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

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Qi for Self-Care: Inflammation

Thursday, May 19, 2022 • Duration 57:13

Inflammation affects millions of people in varying ways such as arthritis, cancer, heart disease, asthma to name a few. But where, when, how did it all begin? You may choose to eat more foods that have anti-inflammatory properties, or begin an exercise regiment but that’s not enough. Here are a few suggestions.

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The Secret Behind Beautiful Skin

Thursday, May 5, 2022 • Duration 35:46

The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed. Beauty is not lost in age and does not come from expensive creams. Your inner world holds all the secrets.

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Qi for Self-Care: What Kind of Mucus Do You Struggle With Right Now?

Sunday, April 3, 2022 • Duration 01:04:38

Mucus is a serious problem that is often difficult to resolve unless one can understand how it all began. Mucus production, according to Chinese medicine, begins in the Spleen and Stomach. Learn how the body processes mucus, then apply new techniques to help resolve phlegm.

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Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?

Sunday, March 20, 2022 • Duration 34:35

The Liver is the most important organ for keeping the body’s blood and Qi flowing smoothly. Yet Liver takes the brunt of our everyday life which in turns leads to many health issues. Two common ones are high blood pressure and stroke. Grand Master Lu offers the TCM viewpoint and encourages listeners to implement these important self care practices.

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Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?

Sunday, March 6, 2022 • Duration 01:02:50

Episode 3: Within each season is a vibration that resonates with a specific organ. Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.

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Qi for Self-Care: Getting Free Qi from Nature

Sunday, February 20, 2022 • Duration 35:01

Episode 2: Energy from Nature is all around us but the body’s frequency must adjust to tap into it. If you want free energy from Nature, you must think and function like Nature. Unlock your mind, change your belief. This is the law of attraction.

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Answers Lie Within – Details, episodes & analysis

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Answers Lie Within – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities