Ankylosing Spondylitis - Reduce Your Pain!

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https://www.skydenton.com/
47 shares
http://asvictors.com/
33 shares
http://asrecoverychallenge.com/
11 shares

https://www.youtube.com/watch?v=pbQmRWI1dHk
2 shares
https://www.youtube.com/watch?v=3vrslzHb7Cc
2 shares

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Episode #31 - Winslow's Habits That Heal™ Lesson 29

Season 1 · Episode 31

Wednesday, June 2, 2021 • Duration 28:24

Join health experts Sky Denton and Peter Winslow as they discuss using humor to heal, as well as turning disaster into opportunity.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

Don't forget to connect with us on Facebook and YouTube at: Ankylosing Spondylitis - Reduce Your Pain.

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Episode #30 - The Best Medicine

Season 1 · Episode 30

Wednesday, May 19, 2021 • Duration 37:44

Join health experts Sky Denton and Peter Winslow as they discuss the importance of humor in our lives and how it promotes healing in the body.

Also learn Winslow's Habits That Heal Lesson #3.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

Don't forget to connect with us on Facebook and YouTube at: Ankylosing Spondylitis - Reduce Your Pain.

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Episode #20 - Avoidance is not true health, Winslow's Habits That Heal™ Lesson #18

Season 1 · Episode 20

Wednesday, January 13, 2021 • Duration 52:13

Sky Denton and Peter Winslow discuss how avoidance of things like food, people, and all things "toxic" is not true health.

Sky shares a phrase he commonly uses - "It's hard to be healthy in life when we think everything around us is poison."

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #19 - You are Greater than your illness

Season 1 · Episode 19

Wednesday, December 30, 2020 • Duration 43:31

Sky Denton and Peter Winslow discuss that we are much bigger than Ankylosing Spondylitis.

AS can be just a phase of your life, it doesn't have to be the rest of it.

Peter shares his Habits That Heal Lesson #19 - Live With Purpose.

Sky talks about how his experience with AS was similar to college - he showed up, listened, did his homework and graduated.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #18 - How Patience Heals the Body

Season 1 · Episode 18

Tuesday, December 15, 2020 • Duration 38:59

One of the most important lessons within healing is the lesson of patience.

Something many do not understand is that the more patient we are the faster healing happens.

This is often seen as counterintuitive so in this episode we break it down for all to understand!

Perter also shares one of his Habits That Heal, which explains in detail the importance of patience.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #17 - Trust, Doubt and Winslow's Habits That Heal™ Lesson #23

Season 1 · Episode 17

Tuesday, December 1, 2020 • Duration 43:26

Peter Winslow and Sky Denton discuss the significance of trust, and how it affects our body and stress.

They also discuss how doubt works in the mind, and how it can stop people from reducing their pain.

Peter shares insight into another one of his Habits That Heal.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #16 - Heal Your Life, Root Stress, Winslow's Habits That Heal™ Lesson #9

Season 1 · Episode 16

Tuesday, November 17, 2020 • Duration 42:38

What is root stress and how does it affect the body?

Peter Winslow and Sky Denton discuss this and much more!

Hear them discuss how we can do what we set our minds to do...just be aware of what your mind is actually focused on!

They also discuss resistance and how it adds to the compounding of stress in our lives, as well as Winslow's Habits That Heal Lesson #9.

How do we learn to let go of resistance? Listen to find out!

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #15 - Follow Through, Mirror Neurons and Winslow's Habits That Heal™ Lesson #20

Season 1 · Episode 15

Tuesday, November 3, 2020 • Duration 39:37

Sky Denton and Peter Winslow discuss the importance of following through to create a life of better health and less pain. The alternative that most people get stuck in when they don't follow through is they end up just coping with disease. Following through allows the mind to move in the proper trajectory of a better life.

They also discuss the significance of spending time with people who've achieved what you desire. Mirror Neurons are something we all have in our brain and you can take advantage of this by spending time with people who have achieved the same goals that you intend for yourself. This is an easy way to begin changing effortlessly.

They also discuss Peter Winslow's Habits That Heal Lesson # 20 - which discusses how and why to live like a healthy person instead of just fighting disease.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #14 - Pain causes stress, good pain vs bad pain and Winslow's Habits That Heal™ Lesson #18

Season 1 · Episode 14

Tuesday, October 20, 2020 • Duration 33:05

Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and then the stress causes pain. Peter talks about the solution to this issue.

Peter and Sky also discuss that there is good pain and bad pain. Some pain helps protect us and keep us safe - like touching something hot. Pain from AS does not protect our survival and thankfully it can go away.

Peter and Sky discuss another one of Winslow's Habits That Heal. This one is - Lesson #18.

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/

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Episode #13 - Suffering Can End, Winslow's Habits That Heal™ Lesson #10

Season 1 · Episode 13

Tuesday, October 6, 2020 • Duration 42:39

Peter Winslow and Sky Denton discuss that their main message is that you do not have to suffer from AS forever. The pain can leave and the suffering can end.

Peter introduces his Habit That Heals Lesson #10.

The coaches discuss that diets are not the final answer.

To connect with Peter Winslow and the AS Recovery Challenge - http://asrecoverychallenge.com/

To connect with Sky Denton - https://www.skydenton.com/

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Ankylosing Spondylitis - Reduce Your Pain! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Publication history

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Apple Podcasts

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Ankylosing Spondylitis - Reduce Your Pain! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

Youtube2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Other5

Youtube2

Related Shows Based on Content Similarities