Angry Dad Podcast – Details, episodes & analysis

Podcast details

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Angry Dad Podcast

Society & Culture

Education

Health & Fitness

Frequency: 1 episode/4d. Total Eps: 741

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.

Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass.
This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get:

Raw rants that cut through the noise
Simple, no-BS success strategies
Fitness & lifestyle motivation
Real stories about fatherhood, failure, and fighting back
Mental toughness, self-discipline, and doing the hard sh*t

If you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you.

Subscribe. Show up. Get angry. Get better.
#AngryDadPodcast #RealTalk #DadMotivation #NoExcuses

Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - philosophy
10/05/2026
#82
🇨🇦 Canada - philosophy
14/03/2026
#90
🇨🇦 Canada - philosophy
13/03/2026
#71
🇨🇦 Canada - philosophy
22/09/2024
#59

Spotify

No recent rankings available

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RSS feed quality and score

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RSS feed quality

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Score global : 59%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Start Your Week Right: The Importance of Small Goals and Drinking Water

Monday, July 8, 2024 • Duration 11:39

In this episode of the Angry Dad Podcast, the host emphasizes the importance of starting your week with small, achievable goals, specifically focusing on the simple yet impactful habit of drinking four liters of water daily. The host explains how setting and achieving small goals can lead to significant lifestyle changes, improve health, and increase energy levels. He encourages listeners to track their water intake using bottles or a gallon jug. He discusses the numerous benefits of staying hydrated, including weight loss, better skin, and improved overall well-being.

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com

The Sponsor of Angry Dad Podcast

Thrive Body Transform Learn to eat right for you and your day to day life START NOW! https://www.jon-andersen.com/coaching-with-jon-andersen/

Pit Boss Grills Pit Boss brings the heat to the barbecue market with a Bigger. Hotter. Heavier. Instagram @pitbossgrills https://www.instagram.com/pitbossgrills/?hl=en Link https://pitbossgrills.77jaha.net/AngryDad

CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stamps Plus sidewalks, driveways, patios and walkways and all concrete custom work Instagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/ Gmail cathconcrete@gmail.com Contact +1 (510) 314-5343

Jegs JEGS is a fully-stocked - preferred destination for every gear-head, professional racer, weekend warrior and restoration nut who wants to take their vehicle to the next level. @jegsperformance https://www.instagram.com/jegsperformance/ Link https://jegs.ork2.net/angrydad

5.11 Tactical Purpose-built clothing, footwear, bags, and tactical gear for life’s most demanding missions.
#AlwaysBeReady Instagram @511tactical https://www.instagram.com/511Tactical/ Link https://511.pxf.io/qnbPXN.angrydad

Ohfishl Clothing Hip Hop is our life, StreetWear is our passion! WE ARE THE OFSHLS | Live by your own rules! Instagram @ohfishlclothing https://www.instagram.com/ohfishlclothing/ Website https://www.ohfishl.com AngryDad at check out

Sunday Everything you need to build a yard you love. Driven by data and science to make better easier. Instagram @getsunday https://www.instagram.com/getsunday/ Websitehttps://sunday.pxf.io/2rXKNAhttps://sunday.pxf.io/2rXKNA
#AngryDadPodcast #AngryDad #Motivation

Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

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Taking Control of Your Life: Overcoming Negativity and Finding Happiness

Friday, July 5, 2024 • Duration 10:51

In this episode of The Angry Dad podcast, the host shares a passionate and motivational talk about taking control of your life, overcoming negative situations, and pursuing happiness. He emphasizes the importance of self-awareness, making small steps towards change, and the necessity of putting in consistent effort to create the life you want. By sharing personal experiences of hardship and transformation, he encourages listeners to reject complacency, remove negative influences, and strive for a better future.

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com

The Sponsor of Angry Dad Podcast

Thrive Body Transform Learn to eat right for you and your day to day life START NOW! https://www.jon-andersen.com/coaching-with-jon-andersen/

Pit Boss Grills Pit Boss brings the heat to the barbecue market with a Bigger. Hotter. Heavier. Instagram @pitbossgrills https://www.instagram.com/pitbossgrills/?hl=en Link https://pitbossgrills.77jaha.net/AngryDad

CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stamps Plus sidewalks, driveways, patios and walkways and all concrete custom work Instagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/ Gmail cathconcrete@gmail.com Contact +1 (510) 314-5343 Jegs JEGS is a fully-stocked - preferred destination for every gear-head, professional racer, weekend warrior and restoration nut who wants to take their vehicle to the next level. @jegsperformance Link 5.11 Tactical Purpose-built clothing, footwear, bags, and tactical gear for life’s most demanding missions.#AlwaysBeReady Instagram @511tactical Link Ohfishl Clothing Hip Hop is our life, StreetWear is our passion! WE ARE THE OFSHLS | Live by your own rules! Instagram @ohfishlclothing Website AngryDad at check out Sunday Everything you need to build a yard you love. Driven by data and science to make better easier. Instagram @getsunday Websitehttps://sunday.pxf.io/2rXKNA #AngryDadPodcast #AngryDad #Motivation Become a supporter of this podcast: .

Living Life Without Giving a

Friday, June 14, 2024 • Duration 12:51

In this episode of The Angry Dad Podcast, the host delves into his evolution from a persona driven by anger to adopting a 'don't give attitude as he ages. He emphasizes the importance of not letting others dictate your emotions or waste your time. Through personal anecdotes and life lessons, he encourages listeners to move on from trivial annoyances, avoid confrontations, and live on their terms. Tune in for an unfiltered, raw take on navigating life without succumbing to the stupidity and ignorance of others.

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com

The Sponsor of Angry Dad Podcast

Thrive Body Transform Learn to eat right for you and your day to day life START NOW! https://www.jon-andersen.com/coaching-with-jon-andersen/

Pit Boss Grills Pit Boss brings the heat to the barbecue market with a Bigger. Hotter. Heavier. Instagram @pitbossgrills https://www.instagram.com/pitbossgrills/?hl=en Link https://pitbossgrills.77jaha.net/AngryDad

CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stamps Plus sidewalks, driveways, patios and walkways and all concrete custom work Instagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/ Gmail cathconcrete@gmail.com Contact +1 (510) 314-5343
Jegs JEGS is a fully-stocked - preferred destination for every gear-head, professional racer, weekend warrior and restoration nut who wants to take their vehicle to the next level. @jegsperformance Link 5.11 Tactical Purpose-built clothing, footwear, bags, and tactical gear for life’s most demanding missions.#AlwaysBeReady Instagram @511tactical Link Ohfishl Clothing Hip Hop is our life, StreetWear is our passion! WE ARE THE OFSHLS | Live by your own rules! Instagram @ohfishlclothing Website AngryDad at check out Sunday Everything you need to build a yard you love. Driven by data and science to make better easier. Instagram @getsunday Websitehttps://sunday.pxf.io/2rXKNA #AngryDadPodcast #AngryDad #Motivation Become a supporter of this podcast: .

New Angry Dad Podcast Episode 536 A Cup of Coffee with Brad

Saturday, January 22, 2022 • Duration 01:41:34

Catching up with Brad from The Coffee Buzz Podcast. We talk cold showers, meditation and, parasympathetic nerve. Changing mindsets restart yourself and getting out of the comfort zone.
He is Vegan and I am a Carnivore but we talk diets and benefits and we get along.

The Coffee Buzz Podcast http://thecoffeebuzzpodcast.com
Instagram @thecoffeebuzzpc https://www.instagram.com/thecoffeebuzzpc/
Twitter https://twitter.com/thecoffeebuzzpc

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/

The Sponsor of Angry Dad Podcast
IFBB Pro Jon Andersen
Instagram @thejonandersen Facebook Twitter THRIVE TransformationsChange your physique in 90 DAYS! Results in one week! Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 535 Support Your F! People (B2the4thpower)

Wednesday, January 19, 2022 • Duration 13:45

Show some support for the people you care about. We all out here working on are F! Goals

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/

The Sponsor of Angry Dad Podcast
IFBB Pro Jon Andersen
Instagram @thejonandersen https://www.instagram.com/thejonandersen/
Facebook https://www.facebook.com/jon.s.andersen.3
Twitter https://twitter.com/THEJONANDERSEN
THRIVE Transformations
Change your physique in 90 DAYS! Results in one week!
https://www.jonandersencoaching.com/copy-of-fb-landing-page Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 534 Want A Better F! Life (B2the4thpower)

Friday, January 14, 2022 • Duration 17:10

Need A Better F! Life Here Are The Keys and Steps For you To Start Now

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/

The Sponsor of Angry Dad Podcast
IFBB Pro Jon Andersen
Instagram @thejonandersen https://www.instagram.com/thejonandersen/
Facebook https://www.facebook.com/jon.s.andersen.3
Twitter https://twitter.com/THEJONANDERSEN
THRIVE Transformations
Change your physique in 90 DAYS! Results in one week!
https://www.jonandersencoaching.com/copy-of-fb-landing-page Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 533 Stand F! Up (JonAndersen)

Monday, January 10, 2022 • Duration 04:58

Monday Motivation With IFBB Pro Jon Andersen and The Angry Dad
Kick Your Day Off Right With Us In Your Face

IFBB Pro Jon Andersen
Instagram @thejonandersen https://www.instagram.com/thejonandersen/
Facebook https://www.facebook.com/jon.s.andersen.3
Twitter https://twitter.com/THEJONANDERSEN
THRIVE Transformations
Change your physique in 90 DAYS! Results in one week!
https://www.jonandersencoaching.com/copy-of-fb-landing-page

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/The Sponsor of Angry Dad Podcast Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 532 Matt Vincent Reps on Reps

Saturday, January 8, 2022 • Duration 01:39:57

Talking with Matt Vincent 2X Highlands Game World Champion, UMSO Podcast and, HVIII Brand Goods. We Talk Motivation Goals Reps of life. Really Looking what life is!

Instagram @ihviimattvincent https://www.instagram.com/ihviiimattvincent/
UMSO Podcast @umso_podcast https://www.instagram.com/umso_podcast/

Link to 1612
http://The1612.com

Daily DESTROYER direct link
https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-ig

UMSO podcast
https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbA

YouTube :
https://youtube.com/c/MATTVINCENTHVIII

Hviii Brand Goods
Thehviii.com

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.comWebsite #AngryDadPodcast #SipNetwork #B2the4thpower Intro and outro designed byNeil Fraser Graphics Instagram @neilfrasergraphics Twitter @neilfraser78 website The Sponsor of Angry Dad Podcast IFBB Pro Jon Andersen Instagram @thejonandersen Facebook Twitter THRIVE TransformationsChange your physique in 90 DAYS! Results in one week! Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 531 You Have To F! Win! (B2the4thpower)

Wednesday, January 5, 2022 • Duration 12:42

Choose To F! Win! You Can F! Do It!

Angry Dad Links
https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/

The Sponsor of Angry Dad Podcast
IFBB Pro Jon Andersen
Instagram @thejonandersen https://www.instagram.com/thejonandersen/
Facebook https://www.facebook.com/jon.s.andersen.3
Twitter https://twitter.com/THEJONANDERSEN
THRIVE Transformations
Change your physique in 90 DAYS! Results in one week!
https://www.jonandersencoaching.com/copy-of-fb-landing-page Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .

New Angry Dad Podcast Episode 530 Work On Your F! Mind (B2the4thpower)

Tuesday, January 4, 2022 • Duration 16:41

With The New Year Lets Talk About Working On What's F! Important Your F! Mind

https://lnk.bio/angrydadpodcast

Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com

#AngryDadPodcast #SipNetwork #B2the4thpower

Intro and outro designed by
Neil Fraser Graphics
Instagram @neilfrasergraphics
Twitter @neilfraser78
website https://neil-fraser-graphics.myshopify.com/

The Sponsor of Angry Dad Podcast
IFBB Pro Jon Andersen
Instagram @thejonandersen https://www.instagram.com/thejonandersen/
Facebook https://www.facebook.com/jon.s.andersen.3
Twitter https://twitter.com/THEJONANDERSEN
THRIVE Transformations
Change your physique in 90 DAYS! Results in one week!
https://www.jonandersencoaching.com/copy-of-fb-landing-page Hemp Bombs CBD@Hempbombs hempbombs.pxf.io/angrydadpodcastStart Your Own Podcast With Spreaker @spreaker CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea Facebook Gmail Contact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite Feast Mode Instagram @feastmodeflavorsWedsite 10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffee10% off with Promo Code AngryDadBecome a supporter of this podcast: .