If you’ve been feeling called to connect more deeply with your angels, receive clarity about your life, or hear from loved ones in Heaven, I’d love to connect with you in a private reading.
✨ 30-Minute Angel Reading
https://calendly.com/juliejancius/30-min-reading
✨ 60-Minute Angel Reading
https://calendly.com/juliejancius/55-minute-angel-reading
Have you ever wondered if your ADHD might be hiding something else — something that explains the burnout cycles that take months to recover from, the rumination your brain won’t release, the sensory overload, or the feeling that you’re always one step behind socially no matter how hard you try?
In this powerful episode, Julie sits down with Katherine L’Etang — late-diagnosed autistic and ADHD author and creator behind @theneurodiversitymom — to talk about what ADHD and autism actually look like in women.
They explore masking, alexithymia (the difficulty identifying your own emotions), fluctuating capacity, autistic burnout, bottom-up processing, and why a diagnosis can feel less like a label and more like a permission slip to finally understand your own life.
Julie opens up about her own ADHD and autistic traits journey for the first time in depth, and Katherine’s debut book Actually I’m Autistic releases November 3rd.
TIMESTAMPS
00:00 – Julie’s personal ADHD and autistic traits story
05:35 – Why labels are a gift, not a limitation
07:35 – Alexithymia: when it’s hard to feel your own emotions
16:57 – Meet Katherine: late-diagnosed ADHD and autism
21:16 – How ADHD and autism can mask each other in women
27:46 – The Telepathy Tapes: mixed reviews and the “superpowers” conversation
33:02 – Rumination and certainty-seeking: why your brain won’t let things go
34:26 – Bottom-up processing: why you need every single detail
40:15 – Masking, dissociation, and not feeling in your body
43:17 – Spiritual experiences, energy healing, and the autistic brain
46:38 – Autistic burnout: the cycles of go, go, go — then crash
50:16 – Executive functioning and the shame of daily tasks
55:12 – Burnout, suicidal ideation, and what your brain is really trying to say
1:00:07 – ADHD entrepreneurship and managing dopamine-seeking
1:04:27 – The monk and the beads: releasing the need for a masterpiece
1:07:12 – Tools for navigating uncertainty and transformation
1:11:38 – Katherine’s book and where to find her