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Don't feel too much, don't feel too little, don't be over the top, but don't be a statue...okay, but what is the healthy way of feeling all of those emotions? How do I maintain my emotional wellbeing? Daniel, Daina, and Emily dive into what our emotions are and the importance of having them. Giving us the insight of how to recognize when we are being reactionary with them versus mindfully aware.

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Fair warning... you may be triggered by this episode.

Is avoiding your emotional triggers helping you? Have you allowed yourself the space to understand and work on them? Daniel, Daina, and Emily discuss the importance within your journey to recognize your own triggers and why working through them instead of avoiding them is so crucial. No one says it's going to be easy, but it is worth it.

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How do you protect yourself from feeling the weight of everything around you? Daniel, Daina, and Emily talk about how to recognize when we've been a little too curious and it is affecting oneself, tools to use in order to shield from what is not our own and maintaining our own balance. 

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What does group meditation look like? Is it useful? Does it differ in effectiveness? Tune in as Daniel, Daina, and Emily dive into the truth behind collective meditation and mindfulness, discussing when it can be helpful and the times when we need to turn inward instead. 

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I want them to be able to understand and see the things like I do. We may have this thought from time to time but is it truly the best way? Daniel, Daina, and Emily discuss the importance of recognizing everyone has their own path and how to balance giving advice without forcing one's experiences and knowledge onto another.

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Do you know what unconditional love is? Do you show it to others? How about to yourself? Daniel, Daina, and Emily dive into the truth about loving ourselves and others, and how a relationship with God can open our eyes and our understanding of what true unconditional love is and why it's so important to have it for ourselves.

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So many things are going on in the world, how do we navigate it? How do we stay sturdy through the constant problems the world is facing?  Daniel, Daina, and Emily discuss how to maintain balance in the midst of everything going on and how to recognize when we may be swaying and need to come back to center. 

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The G word. God. It's not a bad word, yet so many people find it off putting or are afraid to use it in fear of judgement of others. Daniel, Daina, and Emily go beyond the surface and discuss the importance of having that connection with God and building YOUR faith and what that really looks like.

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Spoiler Alert. This is not an us v them. Every person can be spiritual, you don't have to fit into a specific box. Daniel, Daina, and Emily discuss the importance of understanding yourself, doing the work, and having a relationship with God. Religion and modalities do play roles for many, but they are not the only way to have spirituality.

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There are many different things that can grasp our attention and fuel our curiosity, but which ones are driving us forward? Daniel, Daina, and Emily dive into the things that we become curious about and how it's an important piece to our awakening journey both in the forms of fuel and distraction and how to differentiate between the two.

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I want to help other people, why do I have to help myself? Daniel, Daina, and Emily speak on the awakening process, how pivotal it is to work on healing yourself and how to give yourself grace and time throughout the process.

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Who is your team and what are they here for? Daniel, Daina, and Emily go back to basics and dive into who your team is, why the relationship with them is so important and the role it plays in your gifts.

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How do you view your past? Is it a garden or is a graveyard? Daniel, Daina, and Emily bring into light our own perspectives of the paths that have led us to now and how each of our lives are much more complex than the simplistic way we sometimes like to sum it up as.

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I gave it my best, why was it not enough? Sound familiar? Daniel, Daina, and Emily speak on how a change in perspective about each of our individual bests may help us not only view circumstances in a healthier way but also drive us further forward. 

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Shame. We've likely all experienced it on some level or another, but do you understand it and is it serving you? Daniel, Daina, and Emily offer us perhaps a different perspective to the feeling of shame and what we can do when it occurs. 

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When is enough, enough? When is it time to get over it? Daniel, Daina, and Emily get into the knitty gritty of recognizing when it's time to hold ourselves accountable to the circumstances and to stop letting ourselves dwell on them but instead make that change that needs to happen so we may continue on our paths and grow. 

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We will not always understand everything, and we will not always be understood. Daniel, Daina, and Emily speak on why this can occur and how oftentimes it's important to recognize that understanding isn't always needed in that moment. They also touch on what you can do in instances where you want to understand but can't quite grasp it. 

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So often we speak on wanting things to change but do not honestly provide the space for it and so we are left spinning our wheels. Daniel, Daina, and Emily dive deep into why creating that void is so important and how it takes some honest conversations with ourselves to see if it's truly what is wanted. 

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How do you help your gifted children grow? Do you tell them everything or should they explore? Daniel, Daina, Emily, and special guest Amberly lend us some insight on parenting gifted children and how to nurture their journey without forcing our own journeys into theirs. They also give us some tips on how to help children explore their gifts if they're wanting to.

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What does it take to truly look at the story we've been listening to, the story we've been believing? Is it okay to have story within our life? Daniel, Daina, Emily and special guest Amberly discuss what trials may be faced when unspinning the stories within our lives and how it can be beneficial to our growth. They also speak about why narratives are needed at times and how to see the truth within it. 

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Have you given much thought to who is within your community? Why might one be resistant to it? And is it important? Daniel, Daina, and Emily talk about the importance of having relationships and interactions with other people and finding our communities to build those support systems that we all need. 

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Detaching does not automatically equal being numb. Join Daniel, Daina, and Emily as they talk through some of the misunderstandings of detaching from a circumstance versus making yourself numb to it, steps to take when you've found yourself being numbed out and recognizing the importance in making each choice along the way.

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When considering the relationships you have in your life, what do you find more important, the connection or validation? Daniel, Daina, and Emily discuss the value of the connections that we have in our lives, especially in those that may disagree with us. Also discussed is how validation can be important, but it needs to come from within not an outside source.

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How often do you find yourself in judgement of others, or maybe even of yourself? Do you recognize when you're doing it? Is it actually doing anything beneficial when you are? Daniel, Daina, and Emily get deep within this topic of reserving judgement and how it can affect us and those around us depending on the circumstances. They discuss situations where we may find ourselves in judgement and how being mindful of where we are can help us move forward more productively.
*This episode contains some explicit language.

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Have you ever considered the things your passionate about? Given them a deeper look? Do you know your purpose? Daniel, Daina, and Emily explore the reasoning for our passions, what they are, and how we can utilize them in finding and fulfilling our purposes in life.

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Do you know God? Do you have that relationship with God that goes beyond just when you need something? Daniel, Daina, and Emily discuss how each person's framework for building a relationship with God is not the same and it doesn't need to be, but the important piece is building and maintaining the relationship.

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As a gifted individual, do you know what your role is in order to help change the world? Do you want to? Daniel, Daina, and Emily dive into the truth about being gifted and the honesty and accountability we all must have with ourselves in order to help cause that positive change in the world. 

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With all that's going on in the world right now, is staying neutral the right call? Daniel, Daina, and Emily discuss how we may go about looking at the problems we face in society and acknowledging what we believe without falling into the trap of "us vs them" mentality.

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In this segment of the miniseries, Daniel zooms out and takes the discussion to global issues. Misinformation, disinformation and social polarization are things that are constantly happening across the world but the conversations about why this is happening and what to do about it seem to be lacking. Daniel, Daina, and Emily shine light on this and take the honest look at steps needed to be able to start these conversations and get us thinking about what might be better. 

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Continuing to push outside the comfort zone, this episode Daina brings forth the topic of the educational and the justice systems. Daniel, Daina, and Emily analyze some of the challenges that are faced within each and discuss ways that these could be altered and changed to be more impactful and fruitful for those that are within them. 

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Natural disasters, entitlement, politics, so many things going on in the world right now. Join Daniel, Daina, and Emily as Emily brings forward some of the recent events into the forefront and they discuss how not everything is as negative as it may at first seem. Oftentimes we need to take an honest look at each event to recognize why some of these things are needed and the good that has come from many of them.

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Welcome back to a new season of the Angelic Healing Podcast!

Our hosts Daniel, Daina, and Emily begin this season with some reflection of the past couple years and the growth of not only this podcast series but of each individual as well. Taking in this knowledge and seeing the transformation that has happened and where that may take us as the podcast continues to move forward. 

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Everyone goes through their own set of struggles throughout life. How do you handle it when you're in the middle of one of those struggles? Daniel, Daina, and Emily take an honest look at those moments in life where you're just stuck in the muck and things don't feel so great. Sometimes these spaces are needed even if they're not wanted but that does not mean you'll be stuck in that spot forever.

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How do you handle things when you become angry? Do you know what anger actually is? Daniel, Daina, and Emily dive into the truth of the emotion and how to understand what is hiding behind it in order for one to move through it.

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Do you know what it means to trust? How about trust in yourself? Daniel, Daina, and Emily go beyond the surface and talk about becoming the solid and centered version of oneself that is truly worth trusting and what that trust looks like.

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"I just want everything to be perfect." "When I do 'x, y, z' then I'll be presentable." Have you ever uttered these words or perhaps thought some variation? Maybe it's time to adjust our perspective of what "perfect" is. Daniel, Daina, and Emily discuss the truth behind perfection and the common pitfalls that can come with it. They provide a healthier perspective for viewing perfection and a way to move on from it.

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Sometimes we may find ourselves in a rut and it feels like we are just kind of stuck. What do we do? Daniel, Daina, and Emily discuss what it can look like to be in that rut and the way to navigate your way out of it, if you choose to. Much of the way out does lay within in the decision itself and where you want to place your focus on. 

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Are the expectations that you've set actually attainable? Have you given thought to what it might be like not to have so many? Daniel, Daina, and Emily dive into how expectations can actually end up working against us and how we can adjust our thinking top allow for a more positive perspective into many facets of our life.

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Being misunderstood can be frustrating and misunderstanding can sometimes even feel worse. What would happen if we slowed down and looked at it honestly though? Daniel, Daina, and Emily dive into this thought of recognizing when misunderstanding takes place and how we can audit the circumstance and utilize it as a moment of learning or maybe a moment of grace. 

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Have you looked at the reasons why you're doing what you're doing? Has some of the outcomes been not as you had expected? Daniel, Daina, and Emily discuss the truth about the work we put into things versus the outcome, how our motivations and expectations can have a big influence on both, and the effects of false input.

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How do you respond when there is chaos around you? Are you all over the place? Do you have a sense of peace? Daniel, Daina, and Emily discuss the inner peace that many of us often overlook but all have the ability to obtain among whatever situations we may face, it just depends on our willingness to recognize and utilize it.

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There's a good feeling we get when we do something good for someone else, but at what point do we move into people pleasing and step over our own self to receive that praise? Daniel, Daina, and Emily discuss how the addiction to people pleasing can happen, how to self-evaluate, and the importance of refocusing our own self talk in order to live a more centered life.

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We have so much input on a day to day basis, whether it be from the news, a friend, social media, whatever it may be, there is input. How do we observe each of these things without taking it in and absorbing it? Daniel, Daina, and Emily discuss the ways of being aware of oneself, how these inputs can impact us and what we can do in order to maintain observation without taking everything into ourselves.

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You've probably heard about manifesting abundance of what you need and want and the many "trending ways" of doing such. Now are you ready for the truth? Daniel, Daina, and Emily dive in deep this episode about what it actually means to embrace abundance and how it's much more than what you may have realized.

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Have you ever heard that you're "too much"? Perhaps someone has stated it when you were just being you. Daniel, Daina, and Emily bust some of the negative thoughts that may arise with the words of "too much." They discuss the importance of finding and being your authentic self and how that can aid when evaluating the moments of when you're "too much" to see the truth behind the situation.

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Spoiler Alert! You are an emotional being, whether you choose to acknowledge it or not. Daniel, Daina, and Emily dive into what it looks like to genuinely acknowledge our emotions, move through them, and how to bring intelligence in when in the midst of them. They stress the important roles that emotions have in our lives and how much cleaner it can be to live when we give ourselves enough love and grace to recognize them.

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Sometimes we need to take a moment and look at what we are doing in life. Not all times require the same amount of energy or the same response. Daniel, Daina, and Emily discuss the truth behind living your life intentionally, how diverse that can look from one moment to the next and how taking pauses and moments of rest does not necessarily equate being lazy.

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Having it all together does not mean there are not still hiccups and bumps in the road as you go throughout your life. Daniel, Daina, and Emily discuss what getting it all together may look like for people and they bust through some misconceptions about how things work once you "have it all together." They share some of their personal experiences within this journey and offer tips on ways to start that forward momentum.

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Have you noticed all these major events that keep occurring around the world? Have you given into any thought why? Daniel, Daina, and Emily dive into this honestly, emotional topic of what is going on in the world with mother nature and people with one another. Allowing us the insight that maybe it's time to start listening and recognizing the change every single one of us has the power to affect in the world.

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Do you ever consider the effect that you have on other people or even the world, in all senses, not just the positive and not just the negative? Daniel, Daina, and Emily examine the way our actions and interactions can have impacts on so much more than just what we see in our immediate vision. They allow us a chance to analyze and recognize why we do the things we do and help guide us into a more positive and forward way of thinking when it comes to our actions. 

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