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Explore every episode of the podcast An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Dive into the complete episode list for An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
You Don't Have to Fit in One Box with Jessica Evans14 Jul 202600:54:45

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A somatic coach and energy healer on shedding labels, trusting the mess, and finding your work through midlife reinvention.

What happens when you're good at many things, and the world keeps telling you to pick just one?

In this episode, I sit down with Jessica Evans, esthetician turned somatic coach, energy healer, and self-described "portal", for an honest conversation about reinvention in midlife.

From opening a spa in 2020 to walking away from one-on-one facials toward Goddess Flow and community grief circles, Jessica shares the messy, non-linear path of following her intuition instead of forcing herself into a single tidy label.

Together, we reframe "throwing spaghetti at the wall" as courageous action and data-gathering, explore why nervous system healing needs community to last, and remind you that you don't discover your one thing until you've lovingly tried many.

A few bullet points (What we explore):

  • Why reinvention rarely arrives in a straight line, and how to trust the mess
  • Reframing "throwing spaghetti at the wall" as brave action, not failure
  • Moving from fixer to portal: holding space instead of doing the work for someone

Resources & Links Mentioned:

  • The Flow State Collective — Jessica's online collective meeting virtually near the full/new moons, with personalized weekly card pulls and a growing library of somatic tools
  • Goddess Flow Yoga — returning in person in August (Saturday mornings), and coming to the Flow State Collective too.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

There's Nothing to Figure Out, And Yet...07 Jul 202600:16:03

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There's Nothing to Figure Out
What Therapy Taught Me About Midlife, Identity, and Letting Go of the Doing

This episode is a little different for me, more of an exploration than a teaching. I open up about starting therapy this year, not for one big crisis, but with the intention to finally do things differently after a season that reshaped my family and my work.

I get honest about being a doer, a starter, someone who has let "figuring it out" define my worth for most of my life, and what it's been like to sit with my therapist's simplest, hardest instruction: there's nothing to figure out.

If you've ever felt addicted to the doing, unsure who you are without your work, or curious why women seem to burn out differently than men, this one's for you.

I get into:

  • Why the female nervous system is wired for connection, not constant achievement, and what happens when we override that for years
  • What it really looks like to redefine your identity in midlife when your career, your kids, and your sense of self are all shifting at once
  • The simple mantra from therapy that's changing how I relate to ambition, rest, and self-worth

I'd genuinely love to hear what landed for you. DM me on Instagram, send me an email, or tap the little blue heart in the show notes on Apple Podcasts, and let's keep the conversation going. 

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

What to Do When Your Intuition Goes Quiet: Five Ways to Return to Yourself30 Jun 202600:27:37

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Have you ever felt like your intuition just… disappeared? Like the channel went dark and the signal you used to trust so completely has gone radio silent?

In this episode, we get real about a truth I've been living myself: your intuition never goes quiet. But sometimes you enter a phase where you need a recalibration of your inner pulse and to listen on a deeper level.

In this episode, I share five simple, grounded practices to help you return to your inner knowing, including the lay flat ritual I came back to just before recording this very episode.

In this episode:

  • Why your intuition isn't gone, and what's actually happening when you can't hear it
  • How scrolling and constant input quietly disconnect you from your own knowing
  • The lay flat ritual: a body-based practice for releasing mental noise and letting wisdom rise
  • Why a quiet after-dinner walk might be the most underrated intuition practice there is
  • Three more simple practices you can start today, including one that takes a single breath

Work with me:
If something in this episode stirred something in you, if you felt that quiet pull of yes, this is what I need, trust it. DM me on Instagram to learn about 1:1 intuitive readings and private coaching. I'd love to hear from you.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Are You Psychic? (You Might Be More Than You Think)23 Jun 202600:22:14

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What if the gut feelings, the knowing before you know, and the dreams that feel a little too real aren't coincidences?

In this episode, we explore the real difference between intuition and psychic ability, where they overlap, and how every woman can develop both --> starting today.

In this episode:

  • Why intuition and psychic ability aren't two separate gifts and how they live on the same channel at different frequencies
  • The four psychic "clairs" explained and how to identify which one is already most alive in you
  • Simple, grounded practices to strengthen your intuition and expand your psychic awareness
  • A sneak peek at something new coming soon —> Open Your Third Eye

Resources mentioned:

  • [7 Days of Self-Trust] -  the audio series to start building your relationship with your inner knowing
  • Follow Elena on Instagram @elena_lipson for updates on Open Your Third Eye and more

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The 4 Hidden Roots of Indecision and How to Overcome Them16 Jun 202600:23:18

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How fear, shame, and old stories quietly steal your ability to decide, and how to trust yourself again.

You've researched it, made the list, asked everyone you trust, and you still can't choose. If that's you, here's the first thing to know: you're not indecisive, and you're not doing this wrong.

In this episode, we trace the inability to make a decision back to where it actually begins, and it isn't a lack of information.

It's a quiet erosion of self-trust, built from old mistakes, the fear of repeating them, and the shame that whispers you can't be trusted to choose well.

You'll see why none of that is true, and why the so-called pattern of past failures is really a body of hard-won wisdom you've never given yourself credit for.


IN THIS EPISODE

  • Why the inability to decide is a symptom, not a character flaw, and what it's actually pointing to
  • The four hidden roots of indecision
  • Why no amount of additional information will give you the certainty you crave, and where that certainty actually comes from
  • A 60-second somatic practice to feel your body's answer to the decision you've been circling

TAKE THE QUIZ

Find out where your decision-making gets stuck, and your starting point for trusting yourself again. It takes about three minutes.

👉 [INTUITIVE DECISION-MAKING QUIZ LINK]

📲 Instagram: [@elena_lipson]

🎧 Follow An Intuitive Life wherever you listen, and if this episode met you where you are, leave a review so another woman can find it too.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How to Hear Your Future Self (with a Pen and Five Minutes)09 Jun 202600:16:34

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The overthinking mind has a backdoor. This episode hands you the key.

There is a version of you who already knows what to do. The only reason you can't hear her is that a louder voice is busy keeping you safe. In this episode, you'll learn automatic writing, one of the most accessible and underrated ways to slip past the overthinking mind and let your intuition land right there on the page.

No special gift required. Just you, a pen, and a few quiet minutes.

In this episode:

  • Why automatic writing works, and how it gets underneath the noise of your analytical mind to reach the knowing that lives in a different dimension than data
  • A simple five-step practice you can do today, including the grounding step most people skip and the reason your pen sometimes will not move
  • The three moments to reach for it, from a real crossroads to a feeling you cannot name, plus what it actually builds over time: self-trust

Take the next step with 7 Days of Self-Trust, the short daily practice that settles your nervous system so your intuition can finally come through.

🎧 Subscribe to An Intuitive Life wherever you listen
📲 Follow on Instagram: @elena_lipson
✨ Read more on Substack, The Inner Algorithm

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The Soulful Side of IVF: Magic, Mindset & One Miracle Embryo with Lisa White02 Jun 202600:50:28

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Holistic IVF coach Lisa White on why the missing link in fertility isn't only medical, it's energetic.

What if the most powerful thing you could do during IVF had nothing to do with your protocol? Lisa White, holistic IVF coach, occupational therapist, and author of the #1 bestselling fertility book Hold On Baby, joins me to share the soulful approach that carried her through multiple egg retrievals, the grief of losing her mother mid-journey, and ultimately, the miracle of one healthy embryo now thriving as her eight-year-old daughter.

  • Why the IVF journey is energetic, not just medical, and how working with your chakras, nervous system, and inner alignment can change the conditions you're creating from the inside out
  • The shift from "trying to conceive" to "preparing to conceive" and why that language matters more than you'd think
  • How symbols, synchronicities, and earth angels showed up to guide Lisa through her hardest moments and how she teaches clients to notice and invite them in
  • What happens when you hand your power to doctors and how to reclaim your sovereign role as a co-creator in your own journey
  • The mantra that anchored Lisa through every unknown: Expect something wonderful to happen

Whether you're on the IVF path, know someone who is, or have ever had to trust your body through something deeply uncertain, this one will open new ways of seeing, feeling, and thinking about intuition and your body.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

💛 Midlife Is a Portal - Part 2: What To Do While You're Waiting 26 May 202600:19:25

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You know you're in it. Something has shifted. The old life doesn't quite fit anymore, and the new one isn't fully here yet. And you're sitting in that in-between space, wondering, okay, but what do I actually do now?

This is Part Two of Midlife as a Portal.

What We Explore In This Episode

  • Where you're still waiting for permission in your life, and what it looks like to start reclaiming that authority
  • Why the things that lit you up before you learned to be practical are not nostalgia, they're data
  • How to start pulling those joy-threads back into your present life, one small honest decision at a time


Resources & Links Mentioned

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The Sufi Path to Heart Wisdom & Divine Guidance with Dr. Salima Adelstein19 May 202600:45:46

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A Sufi spiritual guide on heart wisdom, divine guidance, and the practice that changes everything.

Sufi spiritual guide and master healer Salima Adelstein joins me to explore the wisdom your heart already holds. 

After 35 years and 40,000+ people guided, Salima offers a grounded path back to your own inner knowing.

  • The difference between mind knowledge and heart wisdom
  • How divine guidance becomes clear when you stop seeking outside yourself
  • Why your resistance is the doorway, not the obstacle
  • A simple mirror practice you can try today
  • Salima's unlikely path from Cambridge to studying with a Sufi sheikh in Palestine

Free Gift: Explore the 5 C's of Sufism at sufi5.com.

🤍 Find me on Instagram @elena_lipson.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Midlife Is the Portal: Why Your Restlessness Is an Intuitive Calling12 May 202600:26:52

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Your intuition has been trying to tell you something. 

In this episode, I get honest about my own midlife invitation and why yours might be the most important portal you ever walk through.

In this episode:

  • Why Jung and Erikson both saw midlife as a crossroads of becoming, not a breakdown
  • How grief, stillness, and disruption can clear the channel to your intuition
  • Why your intuition is a two-way signal: divine guidance and your future self calling you forward
  • How to stop outsourcing your knowing and start trusting the inner voice

Resources Mentioned:

1:1 Coaching

7 Days of Self-Trust

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

What Good Leadership Actually Looks Like With Jessica Wright05 May 202600:51:01

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The best leaders don't have all the answers. They trust themselves enough to find them.

Jessica Wright is a leadership coach who works with leaders ready to ditch the performance and lead from who they actually are. This conversation is warm, honest, and full of the kind of wisdom that applies way beyond the boardroom.

  • What separates authentic leaders from those who make you feel itchy just being around them
  • Why self-trust is the real foundation of leadership confidence
  • How intuition shows up at work, even when nobody calls it that
  • The loneliness of leadership and what to do about it
  • How to spot the inner voices quietly running your decisions

Resources:

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The Quiet Channel: Why Boredom Is the Gateway to Your Intuition28 Apr 202600:13:59

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Your intuition isn't gone. It isn't hiding. It's broadcasting — constantly — from the deepest, wisest, most future-facing part of you.

You just haven't given it a channel to come through.

In this episode, we get into the most underrated intuitive practice you're probably skipping: intentional silence. 

Because when every crack of quiet in your day is filled with someone else's voice, someone else's content, someone else's opinion, your own signal gets buried under the noise.

In this episode:

  • Why information overload is one of the sneakiest blocks to clear intuitive guidance
  • How to tell the difference between true inner knowing and fear, old stories, or borrowed beliefs
  • Why boredom isn't laziness, it's where your inner compass speaks most clearly
  • Three journal prompts to help you sort the signal from the static
  • One action you can take today to start strengthening your intuitive guidance muscle

In a world that profits from your constant attention, choosing silence is a radical act.

🎧 Subscribe to An Intuitive Life wherever you listen to podcasts and share this episode with a woman in your life who's ready to stop consuming and start listening.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Mike Pietrzak on Slow Business, Money Mindset & Letting the Universe Co-Create With You21 Apr 202601:02:03

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What If Feeling Good Was the Whole Strategy?

On this week's episode of An Intuitive Life, I sat down with Mike, conscious entrepreneur and founder of seven companies, for an honest conversation about building a business (and life) from flow instead of force.

We talked about:

→ Why you cannot hustle a manifestation (and what to do instead) 

→ The limiting money beliefs quietly running most entrepreneurs' businesses 

→ How his wife's nervous system transformed as their financial reality did 

→ Why your body is the most accurate decision-making tool you will ever own 

→ The marriage of AI and human wisdom, and the line he refuses to cross with technology


Connect with Mike


Resources & Links Mentioned

An Intuitive Life is a podcast for midlife women who are done performing and ready to trust themselves. New episodes weekly. If this one landed, forward it to a friend — that's how we grow.

Subscribe • Share • Leave a Review

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

💛 Reclaim Your Creativity: An Intuition Practice for Midlife14 Apr 202600:12:51

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You used to make things just because making them felt like breathing.

And then... slowly, quietly, you stopped.

In this episode, I'm sharing a simple practice that's shifting how I create in my business and my life. 

It starts with a photo of me at six years old. And it opens something I didn't know I was still carrying.

We talk about: 

  • midlife pattern interrupts
  • future-based intuition, and 
  • the part of you that has always known how to create without pressure or rules.

I would love to hear from you once you have your own experience? 

DM me on Instagram or send me an email:

📩 elenamlipson@gmail.com 📱 Instagram: @elena_lipson


Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Shattering Glass with Heather Simpson: Leading with Clarity, Courage & Conviction07 Apr 202600:59:53

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Heather Simpson is an entrepreneur, founder, and community architect who doesn't believe in playing small, safe, or polite for the sake of comfort. 

She is the founder of Her Connection Hub, a beautiful co-working and community space for women in Bellingham, WA. Heather is also the author of the upcoming book - We Shatter Glass: A Road Map for Visionaries, Outliers, and Quiet Disruptors. 

Her podcast Shattering Glass is a masterclass in counter-cultural thinking and asking the questions everyone is thinking, but not asking.

In this episode, you'll discover:

  • Why friction is the refining force behind every bold vision and how to tell necessary friction from the kind you're creating unnecessarily
  • What the 75 Hard program revealed about momentum, mental fitness, and integrity with yourself
  • How Heather's experience with embezzlement became the unlikely catalyst for writing Shattering Glass
  • The difference between a connector and a community builder and why real community changes everything
  • Why your rebellious instincts may be your greatest leadership superpower
"If I keep going, I'm not failing — I'm receiving the feedback of the situation, the lesson I need to learn here."— Heather Simpson


Resources & Links Mentioned

🔗 75 Hard Program by Andy Frisella 

🎙️ Heather's Podcast: Shattering Glass 

🏢 Her Connection Hub

📲 Follow Heather Simpson on Instagram 

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The Mystical Is Normal. We Just Forgot.31 Mar 202600:16:11

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For weeks, I could barely walk up the stairs without limping. Then I had one dream, spent a morning journaling, and the pain was gone.

In this episode, I share exactly what happened and what it revealed about the deeper intelligence living inside your body — the kind most of us were never taught to access.

This episode also goes somewhere I don't usually talk about publicly: my clairvoyant gifts, what I actually see and sense when I work with clients, and why developing your intuition right now isn't optional — it's urgent.

In this episode:

  • The dream that diagnosed what no doctor could
  • Why pain (and other symptoms) are rarely just physical
  • What "your frame is broken" really meant — and how it applies to you
  • The neuroscience behind women's intuition that validates what you've always felt
  • Why AI makes your inner knowing more critical than ever
  • How I use clairvoyance in my coaching work — and how you can start accessing this in yourself

If you've ever just known something you couldn't logically explain, this one's for you.

I'd love to hear from you — have you had your own mystical or intuitive experience? DM me on Instagram or send me an email:

📩 elenamlipson@gmail.com 📱 Instagram: @elena_lipson

Keywords: intuition podcast, somatic healing, mind-body connection, clairvoyance, chronic pain emotional cause, intuitive coach, body wisdom, dream interpretation, spiritual entrepreneurship

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

💛 Self-Awareness Isn’t Enough: Why You’re Still Repeating the Same Patterns with Anna K.24 Mar 202600:56:19

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You can be incredibly self-aware… and still feel stuck in the same patterns.

In this episode, we explore why knowing isn’t the same as changing and what it actually takes to shift.

Most women I work with are deeply self-aware. They’ve done the journaling, the therapy, the reflection, and yet still find themselves repeating the same patterns in relationships, work, and decision-making.

In this conversation with Anna K, we explore why self-awareness alone isn’t enough to create real change. We talk about identity, nervous system patterns, and the subtle ways we continue to abandon ourselves to feel safe, accepted, or in control.

We also explore what it looks like to move beyond the “healing phase” and step into true self-trust, authorship, and aligned living.

In this episode:

• Why self-awareness doesn’t automatically lead to change
• How identity patterns are formed (and why they’re hard to break)
• The role of the nervous system in repeating familiar behaviors
• What it really takes to shift from self-abandonment to self-trust

🔗 Resources

• Return to Truth Workshop (EFT + identity work)
• Therapeutic Writing Experience
• Private Coaching with Anna K

Past Episode with Anna K: The one about Embodiment

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Dream Money: Financial Leadership for Women Entrepreneurs with Megan Hale17 Mar 202600:49:10

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Why more revenue doesn’t always solve money stress, and how to build a business that actually supports your life.

Most entrepreneurs assume the solution to money stress is simple: make more money.

But what if the real issue isn’t revenue at all?

In this conversation, I sit down with Megan Hale, founder of DreamMoney, to talk about what’s actually happening behind the scenes of money in business. 

We explore why many entrepreneurs feel financial pressure even when revenue is growing, and how understanding the difference between revenue, income, profit, and cash flow can completely change the way you make decisions.

Megan also shares her vision for helping women build financial confidence and lead their businesses with more clarity and intention.

In this episode:

• Why more revenue doesn’t always reduce money stress
• The difference between revenue, income, profit, and cash flow
• The financial seasons every business goes through
• How better visibility into your numbers changes your decisions

🔗 Resources

• Dream Money App: Built for entrepreneurs generating $50K - $3M who are just as serious about their impact as they are about their revenue.


• Megan’s Financial Leadership Quiz: Find Your Money Pattern

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How Intuition Actually Works: The GPS Theory of Your Next Step10 Mar 202600:18:18

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Why intuition only guides you once you start moving.

Most people think intuition works like a lightning bolt. You wait for clarity, the answer appears, and then you move.

But intuition usually works the opposite way.

In this episode, I share a simple way to understand intuition: it works more like a GPS. You don’t get the full map before you begin; you get the next direction once you start moving.

We explore the duality of intuition and why both stillness and action are required. Stillness helps you hear your inner guidance. Movement helps you understand it.

If you’ve been waiting for clarity before making a decision or taking the next step, this episode offers a simple shift in how to approach intuition and self-trust.

In this episode, we explore:

• Why intuition often requires action before clarity appears
• The surprising role of stillness in hearing your inner guidance
• How small steps activate intuitive feedback and direction

At the end of the episode, I also share a few reflection questions you can sit with to help activate your intuition and reconnect with your next step.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Embodiment in the Age of AI: Reclaiming Your Body & Wild Self with Wren Morrow03 Mar 202600:56:45

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As AI reshapes how we see and perceive beauty and identity, embodiment has never mattered more.

In this conversation with Wren Morrow, we explore reclaiming your body, your confidence, and your wild self through real, lived experience.

This isn’t really about photography.
It’s about coming home to your most radiant, alive self.

We talk about:

• Wren’s journey from religious shame to radical self-expression
• Why the experience matters more than the photos (the photos are the portal)
• What women are actually seeking when they book a boudoir session
• Radiance, magnetism, and feeling alive inside your body
• Why embodiment matters more than ever in the age of AI

If you’ve been craving a deeper connection to your body, your intuition, or your wild self, this conversation will meet you there.

✨ Connect with Wren - https://www.wrenmorrow.com/

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Why “Joy First” Might Be the Most Powerful Business Strategy with Jennifer Liss24 Feb 202600:56:10

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💛 What if I told you that you can quantum leap your business through quantum leaps of JOY? That's exactly what today's guest lives boldly and believes deeply. 

In this episode, I’m joined by Jennifer Liss (authenticity coach + business mentor) for a conversation that’s equal parts playful, practical, and surprisingly deep — about why putting fun first might be one of the smartest moves you can make in business (and in life).

We talk about:

  • Why joy isn’t fluff, it’s a strategy
  • The “joy breaker” (and how we unknowingly cap our own ease, success, and expansion)
  • Nervous system work that actually applies to real life, not just theory
  • Authenticity in the age of AI + marketing noise (and why people can feel what’s real)
  • How to be fully yourself online… without oversharing your whole life
  • And why enthusiasm is still one of the most magnetic forces you have

If you’ve been craving more ease, more truth, and more you in the way you show up —>> press play (literally ;)).

💛 Check out Jennifer Liss's new community: The Expansion Room

💛 And follow Jennifer and her amazing work on IG HERE -->> https://www.instagram.com/jennifer.liss_/


Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How Melissa Cassera Built a Life of Creative Freedom (and Why You Can Too)17 Feb 202600:59:06

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Let’s talk multiple income streams, intuitive business moves, and doing it all without losing the joy.

If you’ve ever felt torn between being multi-passionate and being “focused”…
If you’ve wondered how to make money doing the things you actually enjoy…


Or if you’re ready to build your next chapter without burning out or boxing yourself in ...

This conversation is for you.

In this episode, I sit down with screenwriter, author, brand strategist, and podcast host Melissa Cassera — someone who has built a career (and life) by following her obsessions and saying no to conventional pressure.

We explore:

  • Why unraveling your identity from your job title changes everything
  • How Melissa created multiple streams of income — and joy
  • The myth of needing to “monetize every passion.”
  • What happens when you stop waiting for a perfect plan and start
  • Why intuition, experimentation, and creative freedom belong in your business
  • How to make money in ways that are actually fun (yes, even in your 40s, 50s, and beyond)

Plus:

  • A little inspiration for fellow recovering overthinkers and perfectionists
  • A peek into Melissa’s podcast: Drip, Trickle, Flow, Flood — all about money, income, and creative expansion

—

🔗 Listen to Drip, Trickle, Flow, Flood
🎧 Follow Melissa: [@melissa.cassera]


📱DM Elena the word VISION on Instagram [@elena_lipson] to share your takeaway or get on the monthly Vision Casting Workshop list.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Why You Can’t Think Your Way Into Clarity: Somatic Movement, Intuition & Taking Aligned Action10 Feb 202600:26:34

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If you’ve ever felt like you know what you want… but still can’t seem to move forward — this episode is for you.

In this solo teaching, I’m pulling back the curtain on what’s really happening when clarity feels just out of reach and why your body, not your brain, may be holding the answers.

We explore:

  • What somatic movement actually is (and why it works when mindset alone doesn’t)
  • How your nervous system stores unspoken emotions — and how to release them
  • What’s really blocking action (hint: it’s not laziness or lack of discipline)
  • How your intuition gets buried under unprocessed emotion — and how to access it again
  • Why I’m bringing these tools into my Vision Casting Workshop to help you take soul-aligned action

Whether you’re in a next-chapter season, navigating midlife, or just craving a deeper sense of clarity — this is the reminder that your body isn’t the thing in the way… It’s the key.

—

👉 DM me the word “VISION” on Instagram [@elena_lipson] to get the details for the upcoming Vision Casting Workshop — a monthly experience where we combine future visioning, practical planning, and somatic tools to bring your next chapter to life.

Your vision gets to feel good in your body. Let’s build from that place.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

🎧 Money, Identity, and Intuition with Shannah Game03 Feb 202600:51:05

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Money isn’t just financial — it’s emotional, relational, and deeply tied to identity.

In this episode of An Intuitive Life, I’m joined by financial trauma specialist, certified financial planner, and author Shannah Game to explore why so many women feel stuck, anxious, or ashamed around money — regardless of how much they earn.

We explore how financial trauma lives in the nervous system, why traditional budgeting advice often fails, and how healing your relationship with money starts with awareness, compassion, and small intentional shifts.

You’ll learn:

  • Why money anxiety isn’t about numbers — it’s about emotional safety
  • How shame creates repeating money patterns (including debt cycles)
  • The idea of emotional money set points and why we return to them
  • How dopamine spending (“swipe therapy”) actually works — and how to pause without deprivation
  • Why intuition matters in money decisions — and how to trust yourself again
  • Simple, practical tools to create change without overwhelm

This conversation is for women in midlife who want clarity, agency, and a healthier relationship with money — without cutting out joy, pleasure, or the life they love.

📘 Links for Resources mentioned:

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Turn Up Your Inner GPS: 10 Fun Ways to Amplify Your Intuition in Business27 Jan 202600:28:37

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In this episode of An Intuitive Life, Elena Lipson explores how to strengthen your intuition as a practical, grounded tool for business decision-making, especially in times of overwhelm, uncertainty, or transition.

If you’ve been feeling scattered, overstimulated by social media, or unsure about your next step in your business, this conversation will help you reconnect with your inner guidance and create clarity from within.

Your intuition is an irreplaceable resource. It can’t be outsourced, automated, or replaced by AI or external advice. 

When you learn to tune in to it consistently, it becomes a powerful inner GPS — helping you navigate your work, relationships, energy, and creative direction with more confidence and ease.

In this episode, Elena shares why intuition matters more than ever, how to create space to actually hear your inner voice, and simple ways to reconnect with your natural wisdom without adding more to your to-do list.

This episode is especially supportive if you’re:

  • Navigating a business pivot or next-level decision
  • Seeking clarity on your purpose, offers, or direction
  • Feeling overwhelmed by too much input or advice
  • Wanting to trust yourself more deeply in your work

✨ Resources mentioned:

  • 7 Days of Self-Trust — a guided experience focused on nervous system regulation and somatic practices to access intuition 
  • 1:1 intuitive business guidance for entrepreneurs seeking aligned strategy, clarity, and soul-led decision-making

✨ Let’s connect:
Follow Elena on Instagram: @elena_lipson

Trust yourself. Keep tuning in. Your inner GPS already knows the way.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

🎧 Your No Rush Era (You're Welcome)20 Jan 202600:22:59

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In this episode of An Intuitive Life, I’m sharing something I declared for myself a few months ago: I’m in my No Rush Era.

After years of moving at a pace shaped by urgency, responsibility, and survival mode, I started noticing how rushing had quietly seeped into everything — my work, my mornings, my meals, even how present I was with the people I love.

This episode is an invitation to slow down just enough to reconnect with your body, your intuition, and the moment you’re actually living in.

In this episode, I talk about:

  • How urgency becomes a habit, even when life isn’t demanding it anymore
  • Why rushing creates more mistakes, stress, and disconnection
  • How slowing down helps you hear your intuition more clearly
  • Simple, everyday ways to return to your body and nervous system
  • Why the future isn’t where peace lives — this moment is
  • How nature teaches us pacing, patience, and trust

If you’ve been feeling disconnected, rushed, or like you’re always trying to get “somewhere else,” this episode is your reminder that now is where your life is happening — and you’re allowed to take your time.

✨ Take a breath. Drop your shoulders. You’re welcome to join me in your No Rush Era.

If you’d like one-on-one intuitive guidance or strategic support in your life or business, you can DM me on Instagram or send a note through your podcast app.

I’m so glad you’re here. 💛

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Intuition, Visibility, and Stepping into Authentic Authority with Christine Blosdale13 Jan 202600:54:32

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In this episode, I’m chatting with Christine Blosdale, The Expert Authority Coach™, about intuition, visibility, and what it really takes to put yourself out there without forcing or performing.

We talk about trusting those inner nudges before you feel ready, why imposter syndrome shows up right before growth, and how real authority is built through presence and clarity, not perfection.

If you’ve been feeling the pull to be seen or share your voice, but keep second-guessing yourself, this conversation will feel like a deep exhale.

We also get into:

  • How to know the difference between intuition and fear
  • Why clarity in your message matters more than doing “all the things”
  • What really builds trust when you’re sharing your work publicly
  • Why overthinking is a sign you’re right at your next level
  • How to stop trying to prove yourself and start connecting instead

If you’ve been feeling the pull to be seen or share your voice, but keep second-guessing yourself, this conversation will feel like a deep exhale.

✨ Big reminder: You don’t need to feel ready first. Sometimes you just move, and the clarity comes after.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Trusting Your Intuition in Business, Motherhood, and Life with Amber Lilyestrom06 Jan 202600:47:14

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On presence, congruence, emotional sovereignty, and building success your way.

In this powerful, intimate conversation, I sit down with Amber Lilyestrom — sovereign business mentor, author, speaker, and creator of Little Big Beautiful Things — to explore what it truly means to live, lead, and build from alignment.

This episode is a deep dive into intuitive leadership, identity-based decision-making, and the courage it takes to evolve your business and life without abandoning yourself.

Amber shares openly about:

  • Iterating her business as her life and values evolved
  • Letting go of performative success and honoring what’s true now
  • Trusting intuition over formulas — even under pressure
  • Navigating motherhood, business, and presence without compartmentalizing
  • Why emotional sovereignty is the foundation for real success

We also talk about:

  • The myth of “winging it” vs embodied wisdom
  • Presence as a practiced skill — on stage and in everyday life
  • Resistance, nervous system responses, and self-trust during pivots
  • How AI, productivity culture, and speed are reshaping discernment
  • What it means to be a “bridge walker” between technology and humanity

This conversation is for you if you’re:

  • Feeling called to refine or reimagine your work
  • Outgrowing old versions of success
  • Navigating a pivot in life, business, or identity
  • Learning to trust your intuition more deeply
  • Wanting to build in a way that supports your whole life

✨ Key theme: You don’t need to become someone else to grow — you need to become more of who you already are.

🔗 Resources Mentioned

🌱 Takeaway

True alignment comes from presence, honesty, and the willingness to evolve, even when it’s uncomfortable. When you honor your intuition and emotional sovereignty, your business and life begin to work with you, not against you.


Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How to Make an Aligned Decision & Take The Next Best Step30 Dec 202500:41:29

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If you struggle with overthinking, procrastinating on decisions, or second-guessing yourself — especially during big life or business transitions — this episode will help you reconnect with your intuition and move forward with clarity.

In this episode, I share a personal story about a decision I had been avoiding and the deeper insight it revealed about intuition, identity, and aligned action. We explore why intuitive, self-aware women often delay decisions — not because they’re confused, but because something deeper is unfolding.

Rather than forcing clarity or pushing through resistance, this conversation offers a grounded and intuitive approach to decision-making that honors how you’re designed to make decisions.

✨ In this episode, I share:

  • Why decision procrastination is often a signal — not a problem
  • How identity shifts impact decision-making and clarity
  • The connection between intuition, self-trust, and aligned action
  • Why forcing decisions creates resistance and self-doubt
  • How to take the next best step without needing full certainty

🔮 The 5 Intuitive Decision-Making Styles

I also introduce the 5 Intuitive Decision-Making Styles and explain how understanding your natural style can help you stop overthinking and start trusting yourself.

Knowing your style allows you to:

  • Make decisions with more confidence and ease
  • Stop using strategies that don’t work for your nervous system
  • Take aligned action without pressure or burnout

👉 Click HERE to Take the Intuitive Decision-Making Style Quiz

🌱 Key Takeaway

You don’t need perfect clarity to make an aligned decision.


You need self-trust, awareness, and permission to move forward as the person you are becoming.

Reflection questions:

1. What decision keeps tapping me on the shoulder right now?
2. What do I already know… that I’m not letting myself act on yet?
2. If I trusted myself just 10% more, what would I do next?

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Trusting the Energy That’s Already Working with Nicole Mangina23 Dec 202500:57:45

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Energy, intuition, and the real reason clarity doesn’t always lead to results

You’re taking action.
You’re doing what you’re “supposed” to do.
And somehow, it still feels harder than it should.

In this episode, I sit down with Nicole Mangina, real estate broker, speaker, and energy-based business coach, to explore why effort alone doesn’t create results and how your energy, clarity, and nervous system play a bigger role than most people realize.

We talk about burnout, intuition, visualization, boundaries, and why unclear energy leads to unclear outcomes, especially for women building businesses in midlife.

This is a grounded, honest conversation about doing less, aligning more, and learning how to let results come without force.

In this episode, we cover:

• Why hustle stops working
• Energy vs effort in business
• The action gap between clarity and results
• Visualization as a practical business tool
• Why specificity changes everything
• How intuition guides better decisions
• Reframing goals as experiments
• Trusting that your work and presence matter

Resources Mentioned

• SuccessPerspective.com
• Nicole Mangina on Instagram

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The Identity Beneath the Habit: Hypnosis, Intuition & Why Change Finally Sticks16 Dec 202500:59:20

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A deep conversation with board-certified hypnotist Penny Chiasson on subconscious safety, emotional resonance, and rebuilding your inner foundation.

Why do we know what to do and still not do it?

In this episode, I sit down with Penny Chiasson, board-certified hypnotist and creator of the Identity Matrix Method, to explore why real change only happens when the subconscious mind feels safe.

We talk about hypnosis, intuition, emotional resonance, and how early experiences shape identity, habits, and self-trust without us realizing it.

This is a powerful conversation for anyone who has done the inner work, feels intuitive and self-aware, yet still finds themselves looping or hesitating.

In this episode, we cover:

• Why willpower and insight are not enough
• Intuition vs gut reactions and emotional triggers
• How subconscious patterns are formed
• What hypnosis actually is and what it is not
• Why safety creates lasting change

Resources mentioned

• Resonance Masterclass - Resonance 2.0 is an $11 masterclass that teaches all about emotional resonance, how emotions drive our behaviors, and an introduction to a clearing self-hypnosis. This is for you if you're interested in 1:1 or hypnosis training offers.

• The Hypnotist Manifesto - The Hypnotist's Manifesto is a free download that lets the philosophy and approach to hypnosis work, whether you are curious about 1:1 or training.

* Penny's Website

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Rewiring Burnout + Reclaiming Your Inner Compass with Sonja Harvey09 Dec 202501:08:27

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In this powerful and deeply resonant conversation, Elena Lipson welcomes Sonja Harvey, a Neuro-wise Leadership Coach and founder of The Expansion Practice, to explore the embodied path from burnout to intuitive, sustainable leadership.

Sonja shares her personal story of ignoring her intuition's whispers until her body screamed and the transformational journey that followed. 

This episode isn’t just inspiration, it’s a masterclass in what it actually takes to move from high-functioning burnout to intuitive brilliance, especially for ambitious women navigating leadership, entrepreneurship, and change.

💡 What You'll Learn:

  • What it really means to be dysregulated and why it matters in business + life
  • How to identify the subtle signs of burnout before your body forces a breakdown
  • Why somatic awareness is the missing link in sustainable leadership
  • How to blend strategy with inner wisdom and nervous system regulation
  • Practical ways to regulate, replenish, and recalibrate before you scale

🔥 Highlights & Golden Nuggets:

  • The story of Sonja’s wake-up call that changed everything
  • The importance of co-regulation and why your presence impacts your entire team
  • What it looks like to unhook your worth from performance
  • How to reconnect with your intuition (even after years of ignoring it)
  • The regulation loop: how to stretch without snapping your nervous system

💬 Memorable Quotes:

"You’re not stuck—you’re in a pattern your nervous system thinks is safe."

"Every time you ignore your intuition, the whisper gets quieter. But the symptoms get louder."

"Leadership isn’t about pushing harder. It’s about learning how to pause with power."


🎁 Special Invitation from Sonja:

Sonja is offering 3 free Breakthrough Sessions for podcast listeners.

If you’re craving a safe space to:

  • Move through a stuck pattern
  • Reconnect to your intuitive wisdom
  • Learn nervous system tools to support your next chapter

👉 Head over to Sonja's Instagram Account: @theexpansionpractice and DM her INTUITIVEBREAKTHROUGH.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How to Trust Yourself When You Can’t See the Whole Path Yet02 Dec 202500:22:49

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“You can’t think your way out of resistance, but you can move through it.”

Ever wonder why you stall on the things you deeply want — like launching your podcast, starting your business, or finally showing up fully online?

In this episode, Elena Lipson breaks down the real reason you're stuck (hint: it’s not mindset), and how to move through resistance using simple somatic practices, nervous system regulation, and self-trust. We explore the difference between intuition and fear, how your identity shift can trigger self-sabotage, and why the most powerful tool in your toolkit might just be saying:

“F*ck it — I’m doing it anyway.”

Whether you’re an entrepreneur, coach, or creative ready to stop second-guessing and start taking aligned action, this episode will reconnect you with your clarity, courage, and inner momentum.

🔥 What You’ll Learn:

  • Why resistance is a nervous system issue — not a motivation one
  • How to tell the difference between intuition and fear
  • What to do when you care so much you can’t bear to fail
  • Why somatic tools like dancing, shaking, and breath can unlock your clarity
  • The truth about self-concept, identity shifts, and playing bigger
  • How to use “f*ck it” energy to take imperfect, soul-led action

🛠️ Resources Mentioned:

👉 Grab Elena’s short audio experience: 7 Days of Self-Trust
– the perfect blend of somatics + self-trust coaching for in-the-moment resistance.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Erotic Wholeness & Self-Intimacy with Netflix’s Goop Expert Darshana Avila25 Nov 202500:53:33

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The sexological bodyworker from Netflix’s Love & Goop on reclaiming your sensuality, intuition, and inner authority.

In this candid, boundary-breaking conversation, Darshana Avila, trauma therapist, sexological bodyworker, and featured expert from Netflix’s Love & Goop, invites midlife women into a new paradigm of self-intimacy, sensual empowerment, and profound pleasure.

We explore:

  • Why so many women feel disconnected from their bodies, especially during midlife transitions
  • What “relaxed arousal” really means — and why fast-paced, goal-oriented sex misses the mark
  • How to tell the difference between performing intimacy vs. actually receiving pleasure
  • The role of trauma, dissociation, and nervous system regulation in erotic connection
  • How to reclaim your body as a site of aliveness and not just function
  • The practical first steps to reconnecting with your sensuality (no partner required!)
  • How Darshana’s own path, from vanilla marriage and corporate career to trauma-healing and erotic embodiment, shaped her life’s work
  • Plus: the real power of slowing down, building a pleasure vocabulary, and creating new scripts for intimacy and desire

👉 Key resource: Join Darshana’s free community, Galgasm, for guided meditations, embodiment practices, and live coaching opportunities at skool.com/galgasm
.

This episode is for you if:

  • You’ve ever said “I don’t know what I want” and meant it
  • You’re done performing and ready to feel all of the pleasure & intimacy
  • You want to reclaim your pleasure as a path to power, not just a bonus

Darshana’s message is clear: you are not broken, you’ve just been taught to disconnect. It’s time to come home to your body, your intuition, and your own definition of erotic wholeness.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

The 5 Sneaky Ways You’re Silencing Your Intuition (and How You Can Change That)18 Nov 202500:22:57

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The 5 Sneaky Ways You’re Silencing Your Intuition

💫 Episode Summary:

You know you’re intuitive… so why does it sometimes feel so hard to access that inner knowing?

In this solo episode, I’m breaking down the 5 most common ways women unintentionally silence their intuition and how to gently reconnect with that deeper voice inside.

Whether you’ve been stuck in overthinking, overwhelmed by outside opinions, or just feeling off lately, this is your reminder that your intuition isn’t broken. It’s just buried.

Let’s clear the static and bring you back to yourself.

✨ What We Cover:

  • Why you feel disconnected from your intuition even when you’ve done the work
  • How your environment impacts your clarity
  • The quiet pressure of other people’s expectations
  • The cost of constant distraction and how to reclaim your focus
  • Why your nervous system might be keeping you in survival instead of inner knowing
  • 5 powerful reflection questions to bring you back into alignment

🔮 Want to Go Deeper?

Let’s clear what’s in the way together.
DM me on Instagram [@elena_lipson] to book a 1:1 Intuitive Session where we’ll reconnect you with the wisdom that’s already within you.

⚙️ Resource Mentioned

7 Days of Self-Trust: In under 10 minutes per audio, you will be able to drop out of survival mode and into stillness and presence.

📲 Share the Love

If this episode resonated, send it to a friend who needs a gentle reminder to come home to herself. And if you feel called, leave a review so more women can find their way back to their inner truth.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Reclaiming Self-Trust: Healing False Promises & Finding Wholeness with Scott Fasano11 Nov 202501:03:38

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In this candid conversation, Scott Fasano, founder of Defy Tomorrow, shares how uncovering repressed trauma and breaking lifelong false promises led him back to authenticity and peace.

We talk about:

  • How overachievement and performance mask inner disconnection
  • What “false promises” are and how they quietly destroy self-trust
  • Using Internal Family Systems (IFS) to integrate hidden parts of yourself
  • How men can reconnect with intuition and emotional truth
  • The healing power of writing, presence, and somatic awareness

Scott’s story is a roadmap for anyone ready to stop performing and start remembering who they really are.

🔗 Links & Mentions

📣 Call to Share the Love Action
If this episode resonated, share it with someone ready to rebuild trust with themselves and subscribe for more conversations about intuition, embodiment, and self-trust.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Building Capacity for Self-Trust04 Nov 202500:11:09

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You’ve done the work. You’ve had the breakthroughs. You know what you want.


So why are you still holding back?


In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates.


Together, we explore:


Why clarity alone doesn’t lead to action


The nervous system roots of self-doubt and delay


What it really means to feel “safe enough” to move


How to build trust with yourself without pushing through


You’ll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action.


If you’re craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one’s for you.


Start your seven days of self trust a.k.a. self-care for your nervous system today:


https://elenalipson.mykajabi.com/7daysofselftrust

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Intuition vs Mentorship: How to Know When to Trust Yourself vs Ask for Guidance 28 Oct 202500:08:45

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This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own.


I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you?


In this conversation, we explore:


    •    What it means to trust yourself without doing it all alone

    •    How to recognize when your intuition is clear, and when it’s looping in fear or old patterns

    •    The role of mentorship in helping you move forward with more clarity and confidence

    •    Why asking for support doesn’t mean you’re lost, it means you’re ready


I also share three journal prompts to help you get honest about where you might need to be witnessed, supported, or seen right now.


If you’re holding a big idea, navigating a shift, or feeling the edges of your next chapter… I think this will land.

—

Want support on your next chapter, project, or identity upgrade?


DM me the word “coach” on Instagram and let’s talk about what that could look like.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Style, Sovereignty & Self-Trust: An Intuitive Conversation with Katie Wilken21 Oct 202500:58:00

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💙 What if your closet could become a portal to sovereignty and self-trust?

In this conversation, I sit down with Katie Wilken — creator of Threads of Harmony, intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing.

Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get radically honest about what you’re tolerating; in your closet, your business, and your life.

In this episode, we explore:

  • The surprising connection between fashion and intuitive identity

  • How to stop outsourcing your power and start trusting your inner guidance

  • What it means to create from joy (not just strategy), even in midlife pivots

  • The journey from chaos and “shoulds” to sovereignty & full self-expression

  • Why letting go of being palatable is the key to becoming magnetic

Katie shares her personal path through trauma, creativity, and bold reinvention, and how she’s creating a philosophy house (not just a brand) that helps women dress, live, and lead with meaning.

This is a must-listen if you’re navigating a pivot, craving clarity, or ready to wear your mission like a manifesto.

Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

🎧 Bonus Episode: The Money Box Meditation17 Oct 202500:17:30

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🎧 Bonus Episode: The Money Box Meditation

A guided practice to expand your capacity to receive and experience financial abundance

If you've ever felt like your income has a ceiling… or no matter how hard you work, you just can’t seem to break through to your next level of wealth, this is for you.

This short but powerful meditation is designed to help you stretch your financial comfort zone from the inside out.

Through guided visualization, energetic grounding, and intentional expansion, The Money Box Meditation invites you to:

✨ Explore where your subconscious limits around money might be hiding
✨ Create spaciousness in your body and nervous system to hold more wealth
✨ Anchor into a new, expanded energetic blueprint for receiving
✨ Begin trusting that more is not only possible — it’s safe

Whether you’re manifesting your next income leap, recalibrating your relationship with money, or just ready to feel more at home in abundance — this practice will meet you right where you are.

🧘‍♀️ Listen with headphones, somewhere you can be still and uninterrupted for 17 minutes.


💸 Repeat as often as needed to expand your sense of financial safety, clarity, and possibility.


Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How 'Your Environment' is Blocking Your Intuition - How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions14 Oct 202500:20:52

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How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions

In today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you absolutely impacts the clarity within you.

If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation will help you reconnect with what’s truly aligned.

We explore:

  • How your physical, emotional, and energetic environments shape your decisions

  • Why tolerating misalignment blocks your creativity, clarity, and momentum

  • What harmony actually feels like in your body and business

  • How to take simple, intentional steps toward an environment that supports your next level

If you're ready to stop spinning and start moving with clarity, this episode is for you.

🌀 Come back to your center.
🎯 Move from aligned knowing.
📦 Clear what no longer fits.


🔗 Book your private coaching session
💌 Let’s connect on Instagram: @elena_lipson
📣 Share the episode & tag me ... I’d love to hear what landed for you!


Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

How to Stop Overthinking and Start Trusting Your Intuition07 Oct 202500:36:37

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Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business.

A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs.

Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer?

In this episode, we’re talking about something that will change the way you make decisions forever: listening to your body’s wisdom instead of your brain’s noise.

You’ll learn how to:

  • Understand the difference between internal body sensations, external cues, and emotions

  • Use somatic signals (like contraction, tension, or openness) to guide your decisions

  • Avoid confusing stress responses with intuitive clarity

  • Practice a simple body check-in to access truth in real time

  • Make short-term and long-term decisions that are fully aligned

  • Integrate intuitive strategy into your business planning, launches, and offers

Whether you’re choosing what to eat for lunch or what direction to take your next program, this episode will help you get out of your head and into your body, where your deepest guidance lives.

✨ Work with Me:

If you're launching a new offer, refining your business strategy, or dreaming up your next aligned move, let’s work together.

Explore Intuitive Strategy Sessions designed to align your body and business. DM me or click the link below.

👉 Book Your Intuitive Strategy Session HERE



Support the show

💛 Looking for support?
If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
DM me on @elena_lipson or email: elenamlipson@gmail.com

Mistaken Identity: How to Release the Past and Anchor into Your Highest Self30 Sep 202500:16:05

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Are you building your life from an outdated version of yourself?

In this episode of the podcast, we’re exploring the concept of Mistaken Identity, how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self.


You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with your inner voice, and how to anchor into the future self you’re becoming.

This isn’t about hustling harder or following someone else’s blueprint; it’s about cultivating self-trust, listening deeply to your intuition, and aligning your life with the vision that truly feels like you.

If you’ve been doing “all the right things” but still feel stuck, this episode is your invitation to break free from mistaken identity and finally live from the version of yourself that was meant to lead.

✨ What You’ll Discover in This Episode:💡 Links + Resources:


  • The hidden ways outdated beliefs run your life without you noticing.

  • Signs you’re operating from a mistaken identity and how to shift.

  • The power of self-trust and inner voice in creating your next chapter.

  • A daily anchoring practice to align with your future self.

  • How to release fear and step into aligned action today.


  • Connect with me on Instagram: @elena_lipson

  • DM me VISION to explore private 1:1 coaching and start living from your highest self.


  • Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick25 Sep 202500:08:56

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    BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick

    Honoring Intuition, Sovereignty, and the Power of Sacred Exchange

    In this episode, I’m getting real about a situation that many intuitive coaches and creatives will recognize, when someone asks for your gut feeling, insight, or strategic advice without any context or commitment.

    We’re diving into:

    • Why your intuition is not a casual party trick

    • The unseen labor of offering attuned, intuitive guidance

    • How to lovingly hold boundaries without guilt

    • The difference between generosity and energy leaks

    • A mirror moment: where we might be seeking support without a true exchange

    If you’ve ever felt overextended, undervalued, or unsure how to say no with love, this one’s for you.

    ✨ Reflection prompts included at the end.


    Got thoughts to share? Send em to me --> @elena_lipson

    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    You Don’t Need 100% Self-Trust ...Just This One Micro-Move23 Sep 202500:19:19

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    You Don’t Need 100% Self-Trust — Just This One Micro-Move

    If you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice before taking action in your business, this episode is the loving, no-BS nudge you’ve been waiting for.

    I’m breaking down:

    • Why seeking advice can be a form of self-doubt (and how to break the cycle)

    • The myth of needing full confidence or clarity before launching, pivoting, or showing up

    • How one micro-moment of aligned action can shift the entire trajectory of your life + business

    Plus, I share a personal story about starting a dance class that reminded me exactly how to move through discomfort and into trust, one brave moment at a time.

    This is the episode for you if you’ve been:

    • Holding back on launching or creating something that’s been calling you

    • Doubting your next move because it’s not “fully baked”

    • Craving momentum but waiting for confidence to show up first

    🎁 Want support taking your next aligned micro-step?


    I’m opening 3 free mini-laser coaching sessions this month to help you stop swirling and start moving. DM me on Instagram @elena_lipson with the words COACHING SESSION to grab one.


    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    How to Shift from Indecision to Aligned Action: Without Needing a Perfect Plan16 Sep 202500:11:56

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    Are you stuck in the space between intuition and action?

    In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal?

    You’ll learn how to:

    • Identify when you're waiting for clarity but really need courage
    • Recognize the subtle ways you’ve been ignoring your intuition
    • Shift from perfectionism into identity-led, aligned action
    • Move forward even when you can’t see the whole path yet

    Whether you're navigating a transition in your business, craving deeper self-trust, or just feeling creatively stuck, this episode will help you get back into motion without bypassing your inner truth.

    🔑 What You’ll Hear In This Episode:

    • [00:00] The hidden cost of waiting for clarity
    • [04:22] How your identity shapes your ability to act
    • [08:40] The difference between reactive hustle and aligned movement
    • [11:30] A personal story about letting intuition lead
    • [14:55] 3 journal prompts to spark intuitive clarity and forward motion

    • 💌 Want to Go Deeper with Me?
      Find me on Instagram @elena_lipson where I share behind-the-scenes moments, intuition practices, and honest reflections on what it really looks like to build a soul-led life and business.
    • 🌀 You’ll also find the link in my bio to book a Snap Coaching Session if you’re ready to move from stuck to aligned momentum, one powerful step at a time.

    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self09 Sep 202500:15:01

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    What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?

    In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:

    ✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)


    ✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before


    ✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.

    If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.

    👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.

    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    Indecision Is The Most Expensive Habit You Have02 Sep 202500:16:40

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    Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity.


    Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.


    In this episode, you’ll learn:

    • Why indecision quietly sabotages your confidence and focus

    • The psychology of open loops and how they hijack your energy

    • How indecision fuels procrastination + overthinking cycles

    • A simple practice to start making decisions with confidence

    • How to rebuild clarity, momentum, and self-trust in just 7 days

    If you’ve ever struggled with procrastination, decision fatigue, or overthinking, this episode will feel like relief.


    Resources & Links Mentioned in this Episode:
    👉 Join The Self-Trust Reset — 7 days of daily clarity practices to help you stop spiraling and start trusting yourself again. Start HERE.


    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    How to Make Better Decisions and Trust Yourself Fully26 Aug 202500:25:01

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    Every result in your life and business comes down to one thing: the decisions you’ve made.


    Sadly, most of us were never taught how to actually make better, more aligned decisions.

    In this episode, we’re breaking down:


    ✨ Why hindsight feels so clear — and how to stop getting stuck in regret
    ✨ The two biggest mistakes women make when making decisions (and how to avoid them)
    ✨ The filters you use when choosing — people-pleasing, external pressure, ignoring your intuition — and how to shift into self-trust
    ✨ What it really means to take aligned action so your decisions actually move you forward
    ✨ How to build trust in yourself using proof, mentorship, and the deep wisdom of your intuition


    If you’ve ever second-guessed yourself, delayed an important choice, or looked back wishing you’d trusted your gut, this episode will help you step into authority and start leading your life and business from a place of confidence and clarity.

    💡 Take this work deeper:
    If you’re ready to strengthen your self-trust and start making powerful, aligned decisions every day, try the 7 Days of Self-Trust Audio Experience today.


    This guided journey will help you reconnect with your inner authority, rebuild trust in your choices, and create unstoppable momentum in both life and business.

    👉 Start now: 7 Days of Self-Trust Audio Experience


    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

    How to Stop Performing and Start Deciding19 Aug 202500:14:40

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    👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now)


    In this episode of An Intuitive Life, we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today.


    You’ll discover:


    ✨ The subtle ways conditioning and people-pleasing secretly shape your decisions
    ✨ How to spot the moment you’re outsourcing your inner knowing
    ✨ A simple, repeatable practice to reconnect with your “inner yes”


    If you’ve been stuck in overthinking, doubting yourself, or wondering why clarity feels out of reach, this episode will give you practical tools and deep insights to strengthen your self-trust and make aligned decisions with confidence.


    If you’ve been second-guessing yourself or stuck in overthinking, this episode will help you reconnect to the clarity that’s already inside you.


    Resources I mentioned:

    🎯 Take the free Intuitive Style Quiz → [QUIZ LINK]

    🎯 Book a SNAP Session HERE

    Support the show

    💛 Looking for support?
    If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
    DM me on @elena_lipson or email: elenamlipson@gmail.com

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