Our kids have all types of feelings and emotions, and they may not yet know how to process those feelings and regulate their emotions. This can result in temper tantrums, yelling, crying, stealing, and expressing a wide array of behaviors that tend to drive us crazy as parents. So what is our children's bad behavior REALLY trying to tell us? When kids act out, they are telling us that they have deep and strong emotions. They need to be heard; they need to have their feelings acknowledged and validated. They need us, as parents, to remain calm and in control, because when we are calm and in control, we make them feel safe. We need to be present for our children in a loving way, even when we set boundaries for them. We can let them know that they are not able to do something, while at the same time showing then compassion and empathy. Emunah Steier, a psychiatrist, therapist, and mother of 3, who is passionate about family communication, shares the following tips for parents:1. We need to cultivate our consciousness that our kids are innately good; they are precious, holy souls that were hand picked specifically for us to parent. We don't always know what is going on inside of them that causes them to behave a certain way, and we need to connect with them to open a dialogue so that they can share their thoughts and feelings with us.2. We need to let our children know that ALL feelings are ok. Certain behaviors are not ok, but all feelings are acceptable.3. When our children do something to trigger us, we need to realize that it's not really them who is triggering us; it's something that already exists within us that is being triggered. We then need to take some time to sit with ourselves and explore what it is inside of us that we need to address and heal.Throughout our conversation, Emunah shares many examples and relatable personal stories that show how we can address "bad" behavior with our good kids, while judging them favorably.For further information, please email: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

How do we guide our older teens as they transition into adulthood? What is our job as parents? What role do we play in the lives of our teens?Parenting coach and parenting workshop facilitator, Miriam Leibowtiz, answers these questions as she guides us in our parenting journey. The job of a parent is to help our children develop into the person that he or she was created to be, even if who they are is different from the way we would have wanted them to be. As children grow into teenagers and young adults, parents shift from the role of caretaker to the role of guide. When parents treat their teens with warmth, give them unconditional love, and set boundaries for them, without imposing their will on their child, they are giving that child the space to figure out who they really are. Often, when we try to impose our will on our teens, they will have a counter will to resist what we tell them to do. We need to actively listen to them, allow them to express their feelings, validate their feels, and accept them for who they are--even if they are different from us.As parents, we need to mourn and let go of the preconceived notions we had that our children were going to be a certain way. We need to feel our pain, and then to let go of it. We also need to have compassion on ourselves for the pain that we have gone through in our childhood. When we have empathy for ourselves, we will be able to be open to how our teens are feeling, and have empathy for them. This will help us have a soft heart and relate to our teens with love, which will foster connection. Miriam explains the above concepts in beautiful detail.Contact: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

What is it like to be a Jew in Peru? Do they have kosher food? A mikveh? A minyan? What do they do for Hanukkah? Purim? Pesach? Shabbat?

Rebbetzin Sara Blumenfeld, co-director of Chabad of Peru, talks about Jewish life in Lima, Peru. When Rebbetzin Sara, and her husband, Rabbi Zalman Blumenfeld, first came to Lima, there was no kosher food, no Hanukkah candles, no menorahs. In fact, there were terrorists instead. She describes living without electricity! From there, she helped to create and foster a Jewish environment that now has Torah classes for women and men, a large Pesach seder, parsha of the week sheets for both adults and kids, Hamantaschen for Purim, a mikvah, and other Jewish amenities that make being Jewish in Peru much easier than it has been in the past.

Rebbetzin Sara speaks about the purpose of the Chabad emissaries all around the world (including Peru). Their purpose is to wake up the Yiddishkeit of each Jew; to wake up the soul of a Jew. Rebbetzin Sara also emphasizes that everything we do is to bring Moshiach! May he come today!!

Contact: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠⁠⁠

Bracha Goetz, a popular author of inspirational books for children, did what many people struggle to do everyday...she overcame an eating disorder. For those who have been down this road--emotional eating, binge eating, bulemia, anorexia, overeating--Bracha offers hope in the form of the Pleasure Ladder. Bracha tells her story of disordered eating while she was a student at Harvard University. She explained that the purpose of life is to experience the greatest pleasure possible. She refers to the 5 levels of pleasure that can be found on the Pleasure Ladder. These 5 levels of pleasure correspond to the 5 levels of our soul.   

Level 1 (the lowest level corresponds with the Nefesh soul): Physical Pleasure--this includes natural foods, like fruits, vegetables, whole grains, meats, etc., as well as movement like walking in nature and doing yoga.  

Level 2 (corresponds with the Ruach soul): Love--focusing on the virtues of another person fills us with an emotional feeling toward that person.  

Level 3 (corresponds to the Neshama soul): Doing things that are meaningful, like acts of chessed (acts of kindness) where we help others.  

Level 4 (corresponds to the Chaya soul): Creativity--bringing out our uniqueness by using our G-d given talents and putting them to action in this world.  

Level 5 (the highest level corresponds to the Yechida soul): Being in a state of transcendence, otherwise known as a state of awe where you feel connected to yourself, to those around you, and to Hashem.  

Bracha Goetz wrote a book teaching kids to make healthy food choices, enjoy exercise, and get enough sleep to stay healthy. This book is called Let's Stay Healthy.  All of Bracha's books can be found on this website: https://www.goetzbookshop.com/

Contact: ⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠

Rebbetzin Haya Uzan, and her husband, Israel Uzan, are the Chabad emissaries in Abuja, Nigeria. In this fascinating interview, Rebbetzin Haya talks about the Jewish community of Nigeria, and the incredible infrastructure that she and her husband were able to create to serve the Jewish community. Rebbetzin Haya worked with her husband to build a mikvah, create a pre-school, and teach classes to women and also to men in the community. They even built a kosher supermarket in Abuja with kosher meat imported from South Africa! Rebbetzin Haya and her husband also started a program called Chabad Aid, which helps the non-Jewish Nigerian population. There is such incredible work that is being done by the Jewish community of Nigeria!

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Rachel Isaacs, the rebbetzin at the Rebibo Center for Jewish life in Phoenix, Arizona, talks about the importance of being yourself. We are all unique individuals created by G-d. We all have a unique purpose in life. When we feel comfortable in our skin, we can feel free to be who we are, and only then, can we accomplish what we are meant to do in this world. Everyone contributes to the world with their own talents and abilities. Rebbetzin Rachel also talks about helping our kids feel like they belong and also to feel proud of who they are. There is a balance between fitting in with everyone else and still being true to yourself. Children (and adults alike) need to be the best version of themselves.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Simone Broide of the Boca Raton Synagogue discusses a variety of chesed activities that can be done by people of all ages. She also talks about family chesed projects. There are so many ways that people can get involved in acts of kindness and touch the lives of others, affecting then in a positive way.  Acts of kindness benefit the giver as well as the receiver.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Abby Fink, the rebbetzin of Young Israel of New Rochelle, talks about the importance of being part of the Jewish community. She discusses the significance of every single Jew in the community and also talks about how each person has their own unique talents that they can contribute to make the community strong and vibrant. Rebbetzin Fink also talks about the delicate subject of what a person can do if they feel that another congregant hurt them or wronged them. It's a great perspective on why Jewish community is so vital to Jewish life and how each Jew is special and needed.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Chaya Chitrik of Chabad of Istanbul, Turkey, shares with us some powerful life changing perspectives on seeing the revealed good in our lives. When we proactively seek out the positive aspects of people and situations, and when we really rewire our brain to look for our blessings (instead of things that are going wrong), we draw down revealed good from Hashem. You see what you focus on. When we seek out the positive, our world doesn't change; how we see it and how we experience it changes. Think good and it will be good is not just a saying--it's a way of life.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Miriam Mammon talks about the often forgotten mitzvah of self-care. When you take care of yourself, you are really and truly able to give of yourself to others. When you just give and give and give, you feel depleted emotionally and exhausted physically. You become bitter and resentful, and then no one really benefits from your giving. However, if you do make the time to take care of yourself (and it doesn't have to be a lot of time), you fill yourself up so that you can give to others without resentment.

Rebbetzin Miriam also talks about what self-care really is, and she also discusses knowing the right type of self-care to give yourself. If you are giving to yourself physically, but what you really need is emotional or spiritual self-care, you will not feel fulfilled. When you give yourself the right kind of care, you begin to come to life!

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Rebbetzin Shifra Sharfstein is co-director of Chabad at Georgia Tech and Georgia State Universities. She talks about the real meaning behind prayer--establishing a close connection with Hashem. Nothing in life is by chance. Hashem prepares our path for everything. When you start your day with meaningful prayer, you own your day. You don't have to pray for a lengthy amount of time. Saying just one prayer with devotion from your heart is worth more than reciting the entire prayer book and not feeling anything. Rebbetzin Shifra also gives us some tips on how to fit even just five minutes of prayer into our day.

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Rebbetzin Shula Bryski, the rebbetzin of Chabad of Thousand Oaks in California teaches us to be truly present in the moment. Being present in the moment and appreciating what we have and what is all around us leads us to develop an attitude of gratitude. Having an attitude of gratitude is what brings us happiness. She also tells us that Hashem is with us at ALL times, and we need to be grateful for everything--the revealed good, and also those challenging situations that don't feel so good. This is because everything is from Hashem.

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Rebbetzin Zelly Refson helps us shape the way we look at gratitude. Rebbetzin Zelly shows us how to curate our consciousness so that we learn to look for our blessings instead of what we are lacking. We choose our attitude to focus on our blessings. What we think about is our choice. Our thoughts are one of the only things that we really have control over. She also talks about the struggle she faced when giving birth to her second child, and how she managed to change her perspective about subsequent births. She mentions the organization, Bonei Olam, which has a campaign for women to light candles each shabbat, give $1 to charity, and pray for a couple who is struggling with infertility. To learn more about Bonei Olam, please visit https://www.boneiolam.org/

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Words have power! Words create worlds! Change your words, change your life! Words create our reality! Prolific author and journalist, Rosally Saltsman speaks to us about the power of positive speech. She explains how we can use words to build and also to destroy. We talk about the power of speech when it comes to parenting children. Children build their identity based on what we say to them and how we speak to them. When we speak, we need to be less critical and less judgemental. Instead, we need to focus on the positive aspects of the child (or adult), and use our words to express that positivity. The positive words that we use in our home have the power to uplift and lighten up the atmosphere, making life more enjoyable for all. Conversely, we have the power to traumatize children (and adults too) with the words that we use. We need to be aware of the fact that our words have a very powerful affect on others.Rosally and I also spoke about the effect of positive and negative self-talk. The way we speak to ourselves is just as important as the way we speak to others. We will get more out of ourselves if we speak to ourselves in a loving way.Rosally shared a beautiful story about how she was able to transform a grumpy janitor into a happy, vibrant person, simply using her words--it's a great story! Rosally has a wonderful What's App group with daily inspiration in Shemirat Halashon (the laws of speech.) I personally am part of the group and enjoy it very much. If you would like to be part of our group, please click here: https://chat.whatsapp.com/GyPSFXJCB0N3Nqz1SxGSHq

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠⁠⁠

Rebbetzin Lea Goldstein, is the principal at Derech HaTorah in Rochester, New York. She shares with us practical tools for raising strong, confident and happy kids--and she does it from a principal's point of view. Her strategies for instilling self-worth and self-confidence in children are right on target! She delves into being a firm parent and setting boundaries as well as the pitfalls of being an overprotective parent. Rebbetzin Lea also speaks about giving a child recognition for things that they have authentically worked hared for, and she tells us how exactly to make a child feel valued, safe, and worthy.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Chaya Sarah Silberberg of the Chabad Torah Center in West Bloomfield, Michigan, shares words of wisdom on elevating shabbos, and making every day holy and special--hint: it's not hard! She also talks about the power of Jewish femininity and making the most out of life.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

If you have teens, you need to listen to this interview!

Dr. Tamar Perlman teaches us practical and effective strategies to parent our teenagers. This is where Torah meets psychology. In order to develop a relationship with our teens, where they will talk to us and open up to us, we need to be curious about them--we need to deeply listen to what they are telling us. When we speak with our teens, we need to to respect who they are as individuals; they are not us, they are their own person. Respect leads to impact. If we want them to listen to us, we need to begin by respecting them. Once we develop a relationship with us, our words and advice will have a deeper impact on them, and we will be able to better guide them.  They want to see that they really matter to you. This interview has so many more nuggets of wisdom, and the ones mentioned above are explained more deeply in the interview. 

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Nomi Freeman gives a powerful interview on near death experiences (NDE). She shares stories from people who have had near death experiences (NDE). Rebbetzin Nomi also speaks about the after death communications she received from her father who passed away. She emphasizes that in the after world, good deeds, forgiveness and Torah knowledge are the currency and those are the things that matter most to Hashem. We have an opportunity now, in this life, to amass our "riches" and to do teshuva for the things we have done wrong. This is a very powerful and meaningful in-depth interview that has the potential to be lifechanging!

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Gitty Blotner discusses the power of a Jewish woman, as the director of her home, to create a Jewish home by setting a certain tone of love, warmth and nurturing. As Jewish women, we make our husbands feel like kings, and our husbands, in turn, treat us like queens. We have the power of bina to read in between the lines of what is left unsaid in order to meet the real needs of our husbands and children. We inherited this spiritual DNA from our Jewish foremothers.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Yehudis Golshevsky, director of SHIVITI www.shiviti.org.il, teaches us how we can all achieve true joy, starting by changing our perspective/mindset. Rebbetzin Golshevsky shares with us concrete tools on how to look at the positive aspects of a person/situation and how to thank Hashem for the good AS WELL AS the seemingly bad. She shows us how to discover the pleasure in simplicity, and also how to cultivate gratitude. Joy revitalizes the body. We find strength and joy in our connection with Hashem. Rebbetzin Golshevsky explains how to make the concept of joy a reality in our lives.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Via Kimche discusses EFT (Emotional Freedom Technique), also known as tapping. Energy gets stuck in the body, which can result in physical and emotional illnesses. EFT helps to rebalance the energy inside of a person, so that the body can heal itself. This technique can be done with kids, teens and adults with the help of an EFT practitioner. EFT is great for helping people deal with anxiety, depression, trauma, weight loss, addictions, and other emotional maladies.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Aidy Kuravsky is the Chabad emissary to Pushkino, Russia, which is right outside of Moscow. Rebbetzin Aidy shares inspiring stories of discovering Jewish "diamonds," in the most remote places in Russia and bringing those Jews back to Judaism. Rebbetzin Aidy talks about her experience of having moved from Toronto, Canada to Russia with her husband and 9 children so that she can reach the Jews in that area of the world. This interview is very meaningful and illustrates the message of living life with purpose.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Sara Blau's book, Close To You--Daily Spiritual Meditations Inspired by the Tanya, guides us in connecting to Hashem in a very real way. We have control over our thoughts, and our thoughts lead to our feelings. By THINKING deeply, or meditating, on the holy messages given to us in the Tanya, we can learn to FEEL genuine love for Hashem. The book is available on the following website: https://www.meaningfullife.com/closetoyou/

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Rivkah Slonim, Chabad emissary at Binghamton University in Binghamton, NY, shares practical Jewish wisdom, coupled with modern psychology, in an effort to guide parents in raising their children. It's important to give children a strong sense of their own unique purpose in this world, and show them that fulfilling their purpose leads to true happiness. We must deeply love our children, and connect them to Hashem through our love. We must also model the type of moral, elevated behavior that we would like our children to emulate. We are their role models. Lots of great nuggets of wisdom in this interview!

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

As Jewish parents, we want to instill a love of Judaism in our children that will last them throughout their lives, into adulthood. Rebbetzin Dvorah Lea Raichman, co-director of Chabad Manaus, in the Amazon region of Brazil, speaks to us about how to cultivate in our children a love of mitzvot (commandments) and a love of serving G-d (Hashem.) Rebbetzin Dvorah Lea believes in parenting with calmness and a personal love for and connection to Hashem. She educates her children in the mitzvot with a feeling of love. Once children know what the right thing is to do, and what they should be doing, she does not police them. Don't police your kids. You can gently remind then what they should be doing, but don't stand over them watching them until they obey. By arming your children with knowledge, given over in a loving way, and giving them gentle reminders now and then, you empower your children by allowing them to make the ultimate choice about their actions. Once kids feel like they have the power to choose right from wrong, their ultimate choice is between them and Hashem.We also have to teach children according to their way. Children are all different; they learn differently and they have different inclinations. Learn to see past a child (or adult's) exterior, and focus on their true essence; their soul. Just because a child (or adult) doesn't dress a certain way or keep all the mitzvot, doesn't mean that they are not a spiritual human being with a deep connection to Hashem. It is this connection that is most precious to Hashem, and we shouldn't put people down or judge them according to how they present externally, rather we need to focus on they type of person they are internally.Contact: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠⁠⁠

Rebbetzin Rivka Slatkin and her husband, Rabbi Shlomo Slatkin, run The Marriage Restoration Project (https://themarriagerestorationproject.com/) to help couples learn what to do when the dream that they had for their marriage turns into a nightmare. Rebbetzin Rivka and her husband help couples learn to communicate and get to know each other using various techniques, including Imago therapy, which she discusses in the interview. She teaches couples how to stop fighting and how to make their marriage stronger. Point to Ponder: Get Curious About Your Spouse.

Rebbetzin Devora Boroosan talks about how women can enjoy physical intimacy with their husbands, even after experiencing emotional and/or physical trauma in the past. She emphasizes that women need to take care of themselves so that they can better connect with their husbands, both emotionally and physically. Don't underestimate the enjoyment of physical intimacy for women. Hashem created physical intimacy for women to feel pleasure too!  Key point to ponder: I'm going to think about the good today.

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Rebbetzin Batya Burd-Oved talks about the experience of witnessing her husband drown, and about the way she used Emunah (faith in Hashem) to overcome her grief and deal with her loss. It's the powerful story of how a 39-year old widow with several children turns her grief into closeness with G-d. Through this experience, Rebbetzin Batya learned that everything good and painful is for us to come closer to G-d. It's our own choice to turn toward Him. We are all souls in evolution. Stop fighting what is in your reality and accept it so that you can grow. Rebbetzin Batya runs an organization called Western Wall Prayers that allows people from all over the world to access the transformative ritual of having a Torah scholar pray for them at the Western Wall for 40 days. To learn more, please visit www.westernwallprayers.org

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Rebbetzin Rachel Welfeld gives us a first-hand demonstration on how to heal our inner child. Many of the issues that we are struggling with today are due to traumatic experiences we had when we were younger. Once we learn how to properly heal our inner child, we can deal with our current struggles from a position of calmness and confidence. Rebbetzin Rachel also teaches us the importance of truly being in the moment, and she gives us the tools to help us be present in the current moment of our lives. To get in touch with Rebbetzin Rachel, you can What's App her at 404-819-9444 or email rachelwelfeld@gmail.com

Contact: ⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠

Rebbetzin Tziporah Heller teaches us how to navigate life and move forward in our chaotic world. Our control is in how we choose to respond to situations. We are not in control of what happens to us, but we are in control over how we respond. She also talks about developing meaningful connections through spiritual bonding, which is what gives us true pleasure in life.

Contact: ⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠

Rebbetzin Rochel Goldbaum gives us the key to a happy marriage--delight in your differences. Hashem (G-d) made you and your spouse different from each other for a reason. Rebbetzin Rochel offers practical strategies for how couples can embrace their differences and learn how to love the differences in their spouse, instead of arguing that they are not doing things the way that we do them. With the concrete (and very doable tools that she gives us),  you will be able to work together to resolve conflicts, including challenges with kids and money!

Contact: ⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠

Rebbetzin Orit Esther Riter offers solid strategies to help us transcend the difficulties and challenges in our lives through emuna. She explores the healing power of emuna energy and gives us direction to help us surpass our own perceived limitations so that we can become the best version of ourselves. For more inspiring words of wisdom from Rebbetzin Orit Esther Riter, please visit: www.dailydoseofemuna.com and www.oremunaenergy.com

Contact: ⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠

Rebbetzin Ruchi Koval is the co-founder and associate director of the Jewish Family Experience, an independent Sunday school and Jewish congregation near Cleveland, Ohio. She talks to us about the possible meanings behind unanswered prayers. She also offers insightful perspectives on how to relate to Hashem (G-d) through our prayers, and shares personal anecdotes to help illustrate key points.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Dahlia Topolosky is the rebbetzin at Kehilat Pardes in Rockville, Maryland. She is also a psychologist at Integrative Therapy of Greater Washington. Rebbetzin Dahlia talks about the different symptoms of anxiety and panic attacks. She gives us many concrete strategies to reduce anxiety and minimize panic attacks. She also talk about how parents can help teens manage anxiety.

Contact: ⁠⁠⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠

Rebbetzin Ariela Davis offers insightful perspectives on how women can find strength, meaning and resilience to face life's challenges through Torah learning. The words of Torah that she shares are meaningful and relatable. She also talks about how handling life's struggles with strength leads to resilience. It's never too late to change your life, no matter what has happened in the past. There is always strong hope for self-growth and a happy future. Rebbetzin Ariela is currently the principal of Ulpanat Orly in Bet Shemesh, Israel. Ulpanat Orly is a high school for Anglos and recent Olot who are having a challenging time finding their place in the Israeli school system.

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Survivor of the Nova Music Festival, Liel Shitrit, shares her story of how she survived the October 7 Hamas terrorist attack in Israel. Liel was with her friends at the festival when Hamas invaded and started shooting at people around 6:30a.m. She describes leaving the festival and how different groups of terrorists shot at her and her friends. One of her friends was shot in the head. (He survived.) Another friend was kidnapped and is currently being held hostage--BRING THEM HOME NOW! Liel spoke about how the terrorists murdered everyone in cold blood---she described them not as people, but as monsters. She talked about seeing her friends shot, body parts everywhere (legs, arms, and even heads that were displaced from bodies.) She felt horror and terror at seeing this.Liel went on to describe how she and her friends hid in a bathroom for 6 hours. The door had no lock, so one of her friends held it closed for the entire 6 hours until IDF troops arrived.Liel spoke about how she is processing her emotions, how her family is handling the situation, and what she would say to the hostages right now, if she had the opportunity to speak with them.This is a raw and truthful first-person account of the October 7 Hamas terrorist attack.Contact: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠⁠⁠

Rebbetzin D'Vorah Miller shares short, and meaningful insights into the weekly parsha as well as the Jewish holidays. This interview contains key insights about dealing with some of life's challenging situations. Rebbetzin D'Vorah's book, Up to G-d: Down to Earth Thoughts on Elevated Living is available on Amazon.

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Rebbetzin Bat-Chen Grossman helps husbands and wives get connected for real. She shares with us the C.A.L.M. method to bring couples together for ultimate closeness and happiness. C--Connect to Yourself; A--Ask for Clarity; L--Listen to the Answer; M--Master a Higher Level of Consciousness.

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Our very special guest, Robin Meyerson, who does planning and life coaching for Rabbi Nivin's Chaburas, gives us strategies for finding our own special purpose in life. She also discusses creating the right mindset to find happiness in this world and the next world. Robin's book, Middos Miracles, which talks about miracles experienced every day by regular people like you and me, is available on her website, https://www.robinmeyerson.org/

Contact: ⁠atrebbetzins@gmail.com⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠https://innerlifecoachingwithvera.com/

Rebbetzin Leah Shemtov, Executive Co-Director of Chabad of Stamford-Jewish Center for Life and Learning opens our eyes to the fact that challah is not just bread--it's SO much more! Women have the power to bring out and elevate the hidden. Challah is recognition that everything we have is from Hashem. The MORE we recognize that what we have is from Hashem, the more abundance and blessings He will give to us.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Yocheved Goldberg, rebbetzin of the Boca Raton Synagogue in Boca Raton, Florida, discusses the importance of belonging to a Jewish community, as well as the roles and responsibilities of a community rebbetzin. The feeling of belonging, brought about through the warmth of the community rebbetzin, and by the programming offered by local synagogues is the cornerstone of a Jewish community.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Devorah Kigel helps women figure out how to find the husband that is right for them. She discusses the "non negotiable list," as well as the "must have" list, and goes over how to spot red flags in a relationship. She also gives us great advice on how to put our best foot forward, and how to connect with our partner before and after he becomes our husband.

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Slovie Jungreis-Wolff uses Jewish principles to guide us in parenting kids of all ages, from toddlers to teens. She talks about helping kids with anxiety, how to properly discipline your child, and how to truly make them feel grateful for what they have. Her wise parenting tips are practical and doable. If you want the real deal when it comes to parenting, it's right here in this episode!

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Chaya Meyer discusses the key elements to building a Jewish home. She talks about the physical items found in a home that make it Jewish, along with meaningful Jewish rituals and Jewish core values. She gives a beautiful and uplifting interview about the deep inner beauty of a Jewish home.

To contact our sponsor, The Law Offices of Jason B. Kessler, Workers' Compensation and Personal Injury Attorneys, visit www.kesslerlawyer.com

Contact: ⁠⁠atrebbetzins@gmail.com⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠https://innerlifecoachingwithvera.com/⁠

Rebbetzin Daniella Rudoff, the Marriage Architect, talks about relationship building skills and developing communication skills between men and women. If you have any questions or comments about the podcast, or would like to sponsor a future podcast, email us at atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Rebbetzin Lifshy Ajzenszmidt is the rebbetzin of South Caulfield Hebrew Congregation in Melbourne, Australia. She talks about our intrinsic value as human being and as Jews. Rebbetzin Lifshy talks about self-acceptance as well as our responsibility in this world. The world was created for us, and by just being alive, we each have our own individual value. 

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Honor your father and mother is a strong Torah commandment (mitzvah). Your parents are your main teachers in life, imparting to you many valuable lessons. Rebbetzin Dassi Bigio, co-director of the Chabad House in San Andres, Colombia, talks about the life lessons that her father exemplified for her while she was growing up.One important lesson that Rebbetzin Dassi's father shared with her is to always think about other people. Life is not all about you, so don't be selfish. Think about others and what they need, and try to provide it for the,Rebbetzin Dassi's father also taught her to never give up. Her father was very goal-oriented and was always working on achieving his goals. He faced many great challenges along the way, but he never stopped believing in his goals and he never stopped working toward them. Another life lesson that Rebbetzin Dassi shared from her father was the idea of thinking big. When you have a dream, thought or goal, don't limit yourself. Think big.In addition, we spoke about the obligation of honoring your parents, even if they were abusive or neglectful, as well as if they tell you to do things that you don't agree with, or actions that go against the Torah.Contact: atrebbetzins@gmail.com

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠⁠⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠⁠⁠⁠⁠

Rebbetzin Mimi David, Director of Women's Education for Aish HaTorah in St. Louis, Missouri, instills in us pride for being a woman. G-d created women with special qualities and strengths, unique to them, that men don't have. Women can be strong, smart, capable, independent, and feminine at the same time. Enjoy this powerful interview with a wise rebbetzin who really gets what being a woman is really about. 

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Rebbetzin Devorah Eisenbach helps us learn how to be truly happy by following the Golden Triangle principle from Chovos Halevavos--Duties of the Heart, or as Rabbi Avigdor Miller calls it, Duties of The Mind. Rebbetzin Devorah gives us some interesting and practical tips on not taking life for granted and seeing how a situation that we think is bad, is actually for our good. 

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠

Chabad of the West Side's Rebbetzin Sarah Alevsky creates programs to bring Jews back to Judaism. Through her innovative "Chalk Shabbat" campaign, Hebrew school, and children's shul services, Rebbetzin Sarah provides fun and engaging programming that draws Jews back to their roots.

Contact: ⁠⁠⁠atrebbetzins@gmail.com⁠⁠⁠

Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.

To learn more, visit: ⁠⁠⁠https://innerlifecoachingwithvera.com/⁠⁠