Am I The Problem? – Details, episodes & analysis

Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. 

Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. 

Go to https://liberationacademy.co.uk/the-hub/ to access Helen’s community focused on healing, learning and support. Monthly courses, live calls and chat spaces to share with people going through the same things as you.