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Explore every episode of the podcast Aloka Vihara Forest Monastery: dharma talks and meditation instruction
Dive into the complete episode list for Aloka Vihara Forest Monastery: dharma talks and meditation instruction. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ayya Niyyānikā: Body as Teacher: Embodiment of Hindrances with Focus on Investigation of Doubt - Meditation | 19 Jun 2024 | 00:26:06 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: Practice for a Young Species (Retreat at Spirit Rock) | 08 May 2024 | 00:55:54 | |
(Aloka Vihara Forest Monastery) Guided Meditation on the Four Elements and more ... | |||
| Ayya Santacitta: Make the dark night shine | 02 Jan 2023 | 00:31:43 | |
(Aloka Vihara Forest Monastery) Reflections on anatta | |||
| Ayya Santacitta: Even the most sublime state of mind comes to an end | 01 Jan 2023 | 00:37:03 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: The important work of cultivating the mind | 31 Dec 2022 | 00:40:37 | |
(Aloka Vihara Forest Monastery) Guided Meditation on earth element, unsatifactoriness, compassion & impermanence | |||
| Ayya Santacitta: The Four Brahmavihara & Anicca | 30 Dec 2022 | 00:42:58 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Anandabodhi: Morning Reflections on Impermanence | 30 Dec 2022 | 00:18:06 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: Our bodies are sacred land ~ Elements & Mortality | 30 Dec 2022 | 00:43:24 | |
(Aloka Vihara Forest Monastery) Talk & Guided Meditation | |||
| Ayya Anandabodhi: Gradual Transformation of the Heart | 23 Apr 2023 | 00:16:25 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Anandabodhi: Attuning to the Nature of Things | 02 Apr 2023 | 00:26:20 | |
(Aloka Vihara Forest Monastery) Reflections on death and grieving. | |||
| Ayya Anandabodhi: Better than, worse than, equal to...? | 26 Mar 2023 | 00:25:19 | |
(Aloka Vihara Forest Monastery) Reflections on self, not-self, and interbeing. | |||
| Ayya Anandabodhi: Making Space for Transformation | 12 Mar 2023 | 00:21:20 | |
(Aloka Vihara Forest Monastery) The practice of giving, ethics, and meditation can undo the confusing experience of being a separate individual person, as we attune more fully to the nature of the way things are. | |||
| Ayya Anandabodhi: Softening and Opening | 05 Mar 2023 | 00:25:48 | |
(Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view. | |||
| Ayya Anandabodhi: Morning Reflections on Anatta | 31 Jan 2023 | 00:20:08 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Anandabodhi: Final Day Reflections | 03 Jan 2023 | 00:21:33 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: Upekkha ~ a blessing | 03 Jan 2023 | 00:43:56 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Asubha ~ Permeates our assumptions & opens them up | 30 Dec 2022 | 00:41:18 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Turning upright what had been turned upside down | 30 Dec 2022 | 00:21:20 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: Taking your seat, relaxing & allowing | 29 Dec 2022 | 00:44:47 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience | 28 Aug 2022 | 00:55:26 | |
(Aloka Vihara Forest Monastery) Talk & Guided Meditation | |||
| Ayya Santacitta: The Six Elements & Emergent Response | 28 Aug 2022 | 00:29:55 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Rejoicing in Community | 04 Jul 2022 | 00:24:26 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Die sieben Erwachungsfaktoren ~ Vertiefen & Erweitern von Erfahrung | 18 Feb 2022 | 00:31:24 | |
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom | |||
| Ayya Santacitta: Wisdom & the Brahmavihara | 02 Jan 2021 | 00:53:06 | |
(Aloka Vihara Forest Monastery) Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential | |||
| Ayya Santacitta: Train Yourself to Train Just a Little More Gently | 02 Jan 2021 | 00:37:42 | |
(Aloka Vihara Forest Monastery) Empowering the Brahmavihara with the Seven Factors of Awakening | |||
| Ayya Anandabodhi: Reflections on Upekkha | 02 Jan 2021 | 00:18:00 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: Metta, Karuna, Mudita ~ Expressions of Awakening | 02 Jan 2021 | 00:44:04 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Dhammadīpā: Morning Reflection on Mudita | 01 Jan 2021 | 00:21:00 | |
(Aloka Vihara Forest Monastery) A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings | |||
| Ayya Anandabodhi: Feeling Tone - Guided body sweeping meditation | 01 Jan 2021 | 00:52:59 | |
(Aloka Vihara Forest Monastery) Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful. | |||
| Dhammadīpā: Bright Mind of Compassion | 31 Dec 2020 | 00:39:28 | |
(Aloka Vihara Forest Monastery) A guided meditation on karuna, mudita, upekha | |||
| Ayya Santacitta: Worldly & Unworldly Feelings | 31 Dec 2020 | 00:19:48 | |
(Aloka Vihara Forest Monastery) Morning Reflection | |||
| Dhammadīpā: The Power of Loving Kindness | 31 Dec 2020 | 00:46:44 | |
(Aloka Vihara Forest Monastery) A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream. | |||
| Ayya Anandabodhi: Letting Go of Resentment - (the last day of 2020) | 31 Dec 2020 | 00:37:05 | |
(Aloka Vihara Forest Monastery) At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture. | |||
| Ayya Santacitta: Das Dharma antwortet uns durch Lebensumstände ~ Rechte Bemühung & Rechte Achtsamkeit | 18 Feb 2022 | 00:35:00 | |
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | |||
| Ayya Anandabodhi: Radiant Heart Practices | 31 Dec 2020 | 00:39:56 | |
(Aloka Vihara Forest Monastery) A guided meditation on the Four Brahama Viharas with a radiant heart. | |||
| Dhammadīpā: Reflection on the Four Elements as Food | 31 Dec 2020 | 00:08:54 | |
(Aloka Vihara Forest Monastery) Meal reflection | |||
| Dhammadīpā: Simple Compassion Meditation | 31 Dec 2020 | 00:12:29 | |
(Aloka Vihara Forest Monastery) A guided meditation using brief phrases of compassion and the wish for beings to be safe | |||
| Ayya Santacitta: Metta, Space, Awareness | 30 Dec 2020 | 00:56:28 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Anandabodhi: Meal Time Reflection | 30 Dec 2020 | 00:09:27 | |
(Aloka Vihara Forest Monastery) Bringing the Four Brahma Viharas to eating. | |||
| Ayya Anandabodhi: Overview of the Four Brahma Viharas | 30 Dec 2020 | 00:19:38 | |
(Aloka Vihara Forest Monastery) | |||
| Aloka Vihara Forest Monastery Nuns' Community: Intro & Orientation by the Nuns | 29 Dec 2020 | 00:43:15 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Anandabodhi: Guided Movement Meditation | 29 Dec 2020 | 00:07:31 | |
(Aloka Vihara Forest Monastery) Guided walking meditation and hand movement meditation. | |||
| Ayya Anandabodhi: Opening Metta Meditation | 29 Dec 2020 | 00:15:47 | |
(Aloka Vihara Forest Monastery) A guided meditation to establish the heart and mind in metta. | |||
| Ayya Santacitta: Metta & Agape Spring Forth from Going Through the Fire | 26 Dec 2020 | 00:34:38 | |
(Aloka Vihara Forest Monastery) | |||
| Ayya Santacitta: First Vipallasa | 05 Feb 2022 | 00:57:54 | |
(Aloka Vihara Forest Monastery) Seeing what is impermanent (anicca) as permanent (nicca). | |||
| Dhammadīpā: The Buddha's Difficult Conversations | 21 Dec 2020 | 00:37:51 | |
(Aloka Vihara Forest Monastery) Stories from the Buddha's life as pointers for how to face failure, doubt, and have difficult conversations with faith, investigation, and compassion. | |||
| Ayya Santacitta: Besinnung auf die vortrefflichsten Arahant-Bhikkhunis | 18 Dec 2020 | 00:32:01 | |
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom | |||
| Ayya Santacitta: Ermächtigung ~ Wie funktioniert das? | 18 Dec 2020 | 00:25:20 | |
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | |||
| Ayya Santacitta: The Four Foundations of Mindfulness ~ A Template for Training the Mind | 12 Dec 2020 | 00:36:06 | |
(Aloka Vihara Forest Monastery) Guided Meditation | |||
| Ayya Santacitta: Temporäre Befreiung des Geistes durch Mitgefühl | 21 Jan 2022 | 00:44:19 | |
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom | |||
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