In this engaging conversation, advanced certified Jivamukti Yoga teachers Andrea Radhika Kwiatkowski and Moritz Ulrich team up to explore the themes of pausing in yoga practice, the balance between fast and slow classes, and the importance of restorative practices. They discuss the challenges of slowing down in a fast-paced world and the role of teachers in creating safe spaces for students. The conversation also touches on the concepts of Abhiyasa and Vairagya, the journey of continuous learning, and the significance of being receptive in practice.

Andrea Radhika is the director of Jivamukti Yoga Cambridge, UK. Andrea is an Advanced Jivamukti certified teacher and part of the 300HR Jivamukti Yoga Teacher Training faculty. She became a Jivamukti teacher in 2005 and has since then provided the physical, mental and spiritual tools for well-being for all alongside producing various courses online to facilitate change from within. Discover more about Andrea, here.

 

Moritz Ulrich is the co-director of Peace Yoga Berlin, Germany and has a long history teaching the Jivamukti Yoga method worldwide. Moritz is also part of the 300HR Jivamukti Yoga Teacher Training Faculty, and also teaches Anatomy and Sanskrit. Having first come to yoga through mysticism, philosophy and esotericism, he now integrates his knowledge into physically and mentally challenging asana classes, which are accompanied by an inspiring soundtrack and heart-warming chanting of mantras and kirtan. Discover more about Moritz Ulrich, here.

If you’re inspired by this conversation, Moritz and Andrea are co-facilitating a 50HR Restore & Renew Teacher Training at Peace Yoga Berlin, 14-17 May 2026. Discover more here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Ruth Lauer-Manenti shares her wisdom on the February 2026 Focus of the Month topic - The Potential of Knowledge - an essay written by Christine Lauritzen, an Advanced Certified Jivamukti Yoga Teacher at Peace Yoga Berlin.

oṁ aiṁ sarasvatyai namaḥ

Respect to Saraswati Ma, the Goddess of music, language, art, speech and wisdom.

To read the full essay, head here.

 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Advanced Certified Jivamukti Yoga teacher Magali Lehners gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

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Advanced Certified Jivamukti Yoga teacher Martyna Dharmina Febre gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

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Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

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Advanced Certified Jivamukti Yoga teacher Martyna Dharmina Febre gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Co-founder of Jivamukti Yoga Luxembourg, Magali Lehners, gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Jules Febre gives his interpretation of the November 2025 Focus of the Month topic - Rooted Strength - which this month he has written. To read the full essay, head here.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Guided by Conor Byrnes.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Dana Sertel gives her interpretation of the October 2025 Focus of the Month topic - Breath: the Mind Stiller - written by Martyna Dharmina Febre. To read the full essay, head here.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Clare Nicholls gives her interpretation of the October 2025 Focus of the Month topic - Breath: the Mind Stiller - written by Martyna Dharmina Febre. To read the full essay, head here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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In this conversation, Jules Febre meets with Lauri Nemetz to discuss the myofascial system, its significance in movement and yoga, and the evolving understanding of fascia. The dialogue explores the importance of visual comprehension in anatomy education, the role of breath in movement, and how dissection labs can transform perspectives on the body. Lauri emphasizes the interconnectedness of body systems and the practical applications of understanding fascia for yoga practitioners and teachers.

Jules Febre is a senior Jivamukti teacher who started his spiritual practice at a very early age, travelling to India with his Uncle - Jivamukti Yoga co-founder David Life - at just 13 years old. With an incredibly vast knowledge of Yoga, Jules shares his teaching experience with a distinct sense of humour that his students know and love.

Discover classes with Jules on Jivamukti Digital, including a Basics series, Open Classes and the philosophy course that he co-hosted with Joshua M. Greene, Talking About the Gita.⁠* You can access this content with a Jivamukti Digital membership, or you can begin a 3-days free trial here.

Jules is also the co-founder of Liberation Lab – an online space to move, study, and reflect. Here, you’ll explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care. Discover more from Liberation Lab, here.

Lauri Nemetz MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President's Award recipient for Outstanding Contribution. She is also a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a registered yoga teacher at the experienced 500-hour level, past President of the Yoga Teachers' Association (YTA), a Stott Pilates instructor, a certified yoga therapist and an occasional kayak guide!

You can find Lauri’s book The Myofascial System in Form and Movement, which is discussed in the podcast, here.

Discover more about Lauri Nemetz on Wellness Bridge or on Instagram here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Clare Nicholls gives her interpretation of the September 2025 Focus of the Month topic - A Lighthouse in the Dark - written by Martyna Dharmina Febre. To read the full essay, head here.

gurur brahmā gurur viṣṇuḥ gurur devo maheśvaraḥ । guruḥ sākṣāt paraṁ brahma tasmai śrīgurave namaḥ ॥

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Fresh back from the Light on Tribe Tour 2025, we had the pleasure and privilege to visit Jivamukti Yoga co-founder Sharon Gannon back in her Woodstock home to experience "what Padma-ji does in a day".

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Conor Byrnes gives his interpretation of the Jivamukti Yoga Focus of the Month for August 2025.

Discover the full essay written by Monica Jaggi - "World of Images" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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Clare Nicholls gives her interpretation of the Jivamukti Yoga Focus of the Month for August 2025.

Discover the full essay written by Monica Jaggi - "World of Images" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

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30-minute Pranayama & Meditation with Rebeca Recatero from this year's Tribe Gathering 2025: Light on Tribe, Norway.

If you enjoy this content, you will love the full playlist of 13 videos available on Jivamukti Digital, when you purchase Tribe Gathering 2025: Light on Tribe, here for $47.99

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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30-minute Tribe Gathering 2025 lecture, led by Niklas Noack.

Niklas discusses YS 1:36 viśokā vā jyotiṣmatī - concentrate on the sorrowless light within.

If you enjoy this content, you will love the full playlist of 13 videos available on Jivamukti Digital, when you purchase Tribe Gathering 2025: Light on Tribe, here for $47.99

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Clare Nicholls gives her interpretation of the Jivamukti Yoga Focus of the Month for July 2025.

oṁ jaya jagadambe he mā durgā jaya jagadambe he mā durgā mā kālī durge namo namaḥ

Victory to the mother of the universe. Victory to the mother of the universe. We offer our respect for mother Kali and mother Durga.

Discover the full essay written by Jay Mac - "Love'(s) Grief" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Conor Byrnes gives his interpretation of the Jivamukti Yoga Focus of the Month for July 2025.

oṁ jaya jagadambe he mā durgā jaya jagadambe he mā durgā mā kālī durge namo namaḥ

Victory to the mother of the universe. Victory to the mother of the universe. We offer our respect for mother Kali and mother Durga.

Discover the full essay written by Jay Mac - "Love'(s) Grief" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

This video is the last of five free introductory sessions to the Talking About the Gita course, hosted on Jivamukti Digital. Registration for this course has now closed, however, we will make announcements about the general release of this course in the Fall of 2025.

This course is guided by Joshua M. Greene - author of Gita Wisdom - and Advanced Certified Jivamukti Yoga teacher Jules Febre.

Want to access these sessions in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Head to Jivamukti Digital today and try a 3-days free trial. 

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This video is the fourth of five free introductory sessions to the Talking About the Gita course, hosted on Jivamukti Digital. Registration for this course has now closed, however, we will make announcements about the general release of this course in the Fall of 2025.

This course is guided by Joshua M. Greene - author of Gita Wisdom - and Advanced Certified Jivamukti Yoga teacher Jules Febre.

Want to access these sessions in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Head to Jivamukti Digital today and try a 3-days free trial. 

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Martyna Dharmina Febre shares her interpretation of the Jivamukti yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

This video is the third of five free introductory sessions to the Talking About the Gita course, hosted on Jivamukti Digital. Registration for this course has now closed, however, we will make announcements about the general release of this course in the Fall of 2025.

This course is guided by Joshua M. Greene - author of Gita Wisdom - and Advanced Certified Jivamukti Yoga teacher Jules Febre.

Want to access these sessions in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Head to Jivamukti Digital today and try a 3-days free trial. 

digital.jivamuktiyoga.com

This video is the second of five free introductory sessions to the Talking About the Gita course, hosted on Jivamukti Digital. Registration for this course has now closed, however, we will make announcements about the general release of this course in the Fall of 2025.

This course is guided by Joshua M. Greene - author of Gita Wisdom - and Advanced Certified Jivamukti Yoga teacher Jules Febre.

Want to access these sessions in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Head to Jivamukti Digital today and try a 3-days free trial. 

digital.jivamuktiyoga.com

This video is the first of five free introductory sessions to the Talking About the Gita course, hosted on Jivamukti Digital. Registration for this course has now closed, however, we will make announcements about the general release of this course in the Fall of 2025.

This course is guided by Joshua M. Greene - author of Gita Wisdom - and Advanced Certified Jivamukti Yoga teacher Jules Febre.

Want to access these sessions in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Head to Jivamukti Digital today and try a 3-days free trial. 

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The Signature Class 6: Balancing, re-recorded with Rima Rabbath. If you're taking part in the 300HR Jivamukti Teacher Training, this class contributes to your pre-requisite practices.

Props to prepare: 2x blocks

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Ruth Lauer-Manenti gives her interpretation of the Jivamukti Yoga Focus of the Month for April 2025.

Oṁ Maṇi Padme Hūṁ

The heart is not limited to the pumping organ - when we speak in spiritual teachings about the heart, we speak of compassion.

Discover the full essay written by Candida Vivalda - "The Jewel in the Heart of the Lotus" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

Olga Oskorbina gives her interpretation of the Jivamukti Yoga Focus of the Month for April 2025.

Oṁ Maṇi Padme Hūṁ

How do I know that my act of compassion is genuine?

Discover the full essay written by Candida Vivalda - "The Jewel in the Heart of the Lotus" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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In November 2024, Jivamukti Yoga teachers and students from around the world submitted questions for Padma. Jivamukti Digital traveled to the Wild Woodstock Sanctuary, where Jivamukti Yoga teachers and animal activists Jamie Logan and Dexter Griffin conducted these exclusive interviews for the global Jivamukti community.

Due to the depth and abundance of questions received, Sharon Padma Gannon generously offered additional insights in this written Q&A, here.

Sharon Gannon is coming to a city near you! Discover the tour here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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"When the mind is disturbed, contemplate the opposite. Pratipakṣa means to turn something around, and we can't feel compassion if we don't feel sorrow"

Ruth Lauer-Manenti gives her interpretation of the Jivamukti Yoga Focus of the Month for March 2025.

PYS 2.33 vitarka-bādhane pratipakṣa-bhāvanam

Discover the full essay written by Francis Vicente - "Love'(s) Grief" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Olga Oskorbina gives her interpretation of the Jivamukti Yoga Focus of the Month for March 2025.

PYS 2.33 vitarka-bādhane pratipakṣa-bhāvanam

When disturbed by troubling thoughts, cultivate the opposite.

1. Change your environment 2. Think of the qualities of an enlightened being 3. Think of your own previous merits 4. Remember on the reason that we are on this journey - is to be free of those ahimsic thoughts.

Discover the full essay written by Francis Vicente - "Love'(s) Grief" - here.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Roll out the mat and join Sharon Gannon (co-founder of the Jivamukti Yoga method) for this 15-minute recording of the iconic Magic Ten (and beyond) sequence to enjoy as a stand-alone practice or prepare the body for a longer yoga practice.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Clare Nicholls shares her interpretation of the Jivamukti Yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

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Join co-founder of the Jivamukti Yoga method for this special 15 mins Chakra Meditation and Pranayama session.

Props: a block, rolled up blanket or bolster to sit on.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

Join Milan-based Advanced Certified Jivamukti Yoga Teacher Claudia Schettini for this LIVE Open Class - an all-levels class focused on standing asanas.

Props: 2x blocks

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Join Hamburg-based Jivamukti Yoga Teacher Debby Reuter for this LIVE Class - an all-levels journey towards Piñcha Mayūrāsana (forerarm stand).

Props: 2x blocks

Spotify playlist here.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

There is so many reasons to feel that you and the world may be out of balance. Knowing when to ask for support while searching for equilibrium, is a life skill. This 60 minute class will ask you to play with your balance and use props as support.

Props: 2x blocks and 1x blanket

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

Join Debby, an 800HR certified Jivamukti Yoga teacher from Hamburg in this live recording of a "Happy Hips" Jivamukti Yoga class. This session is designed to open and relax your hips while promoting mindfulness and breath awareness.

Prepare 2x blocks or sturdy books, and perhaps a belt, as these props will be further encourage your body during today's practice. The class begins with a calming child's pose, encouraging deep breathing and awareness of your body's movements.

Explore various poses, including downward-facing dog, warrior sequences, and balancing postures, all aimed at enhancing flexibility and strength in your hips. As you move through the sequences, Debby emphasizes the importance of breath control, helping you connect deeper with your practice.

Conclude the session with a peaceful relaxation, allowing your body to absorb the benefits of the practice. Whether you're a seasoned yogi or a beginner, this class offers something for everyone. Embrace the theme of happiness and freedom for all beings as you flow through this invigorating and grounding practice.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

digital.jivamuktiyoga.com

Join Laure Pépin, an Advanced Certified Jivamukti Yoga teacher from Paris, as she guides you through an invigorating session of sun salutations. Discover the significance of greeting the sun in yoga practice, acknowledging the sun as the ultimate creator of life.

Begin your practice by chanting Aum and engaging in Ujjayi breathing, a deep nasal breath to maintain throughout the session. Follow along with step-by-step instructions on performing Surya Namaskars, or sun salutations, with an emphasis on alignment and breath awareness.

Experience the flow of asanas, from Tadasana to Uttanasana, Chaturanga Dandasana to Upward and Downward-Facing Dog, and the powerful Warrior I. Allow your body to synchronize with your breath, finding balance and serenity within each movement.

Conclude your practice with final relaxation, savasana, preparing your mind and body for rest. 

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

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Conor Byrnes is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer of Jivamukti Yoga Rome. ⁠ Oṁ bodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayam parama-satyaṁ parama-śāntaṁ parama-brahma parāt-param It is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.

Verse composed and translated by Shri Brahmananda Sarasvati.

To try and conceptualise the meaning of Brahma, is to place limits on the "limitlessness" of it. Instead, we should try to go beyond thinking and dive into the deep reflection, asking ourselves "what is it that's always present in this world of constant change?" When we allow our body and mind to connect with it, we experience a deep sense of peace. The Supreme Diving, ultimate reality.

Discover the full essay here.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

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This is a 60 minute Jivamukti Beginner Vinyasa sequence, guided with Andrea Kwiatkowski. 

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

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Jessica Stickler is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer. ⁠ Oṁ bodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayam parama-satyaṁ parama-śāntaṁ parama-brahma parāt-param It is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.

Verse composed and translated by Shri Brahmananda Sarasvati.

Jessica includes the Sanskrit breakdown of each part of the chant in this video, and kindly shows you the chords to play this chant on the harmonium.

Discover the full essay here.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

digital.jivamuktiyoga.com

Replay Jivamukti LIVE with Advanced Certified Jivamukti Yoga teacher and director of Jivamukti Lisbon, Maria Sousa Macedo. An Open 75 class building towards bhujangasana (cobra).

Open the Spotify playlist in a new window here.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Conor Byrnes shares his interpretation of the Jivamukti yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

Focus of the Month, August 2024 with Carol Issa.

"The human quest is the same. We try to out seek pleasure and we try to avoid what brings us pain".

avidyāsmitā-rāgadveṣābhiniveśāḥ pañca kleśāḥ ⁠ ⁠ The Five Afflictions (Kleshas) are:⁠ 1. Avidya - Ignorance of one's Self⁠ 2. Asmita - Egoism⁠ 3. Raga - Desire, attraction, and attachment⁠ 4. Dvesha - Aversion or Hatred⁠ 5. Abhinivesha - Instinctive fear of death⁠ These five Kleshas are the primary cause of suffering and misery.⁠ ⁠ PYS 2.3⁠ (Translation by Manorama from the Jivamukti Yoga Chant Book)⁠

Read the full essay by Janke and Maria at https://jivamuktiyoga.com/fotm/the-five-obstacles/

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

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The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Guided by Olga Oskorbina.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.

Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.

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Learn more about Jivamukti Yoga Teacher Training in this conversation between 300HR Jivamukti Yoga Teacher Sadie Frost and Advanced Certified, 300HR Teacher Training Facilitator Emma Henry.

Sadie embarked on the Jivamukti TT in March 2024 and was mentored by Emma. In this exclusive conversation, the two of them share their experiences of being both a yoga student and teacher.

Are you considering going deeper with in your own spiritual journey? Registration for the Jivamukti Yoga 300HR Teacher Training in the Govardhan Eco Village is open. Head here for more information.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

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Focus of the Month, August 2024 with Conor Byrnes.

"Knowing this thinking thing called "Me" knows nothing truly, but still

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

digital.jivamuktiyoga.com