Aligned Expressions Podcast: Episode Liner Notes

Episode Title: Overcoming Misconceptions About Yoga

Episode Description:
Yoga is often misunderstood as being just about physical flexibility, exotic poses, or a "perfect" lifestyle. In this episode, host Sherry Steine dives deep into the common misconceptions that keep people from stepping onto the mat and embracing yoga as a transformative practice.

Whether you’ve ever thought, “I’m not flexible enough for yoga,” or felt intimidated by social media portrayals of yoga, this episode is for you. Sherry shares her personal journey of overcoming her own doubts, breaks down what yoga really is (hint: it’s much more than physical postures), and offers encouragement for anyone curious about starting or re-engaging with a yoga practice.

Join us as we explore how yoga meets you exactly where you are, no matter your age, size, or level of experience.

What You’ll Learn in This Episode:

• Why yoga is about connection, not perfection.
• The difference between yoga as a practice and yoga as portrayed in mainstream culture.
• How yoga can support emotional well-being, especially for midlife women.
• Simple tips to overcome fear or hesitation and try yoga for yourself.

Connect with Sherry:

• Website: www.sbwaligned.com

• Instagram: @wellnesssbw
• Email: info@sbwaligned.com

Want to dive deeper?
Check out Sherry’s private therapeutic yoga sessions or her upcoming Soulful Stillness workshop, where she blends yoga with emotional renewal techniques.

Don’t forget to subscribe!
If you loved this episode, leave a review and share it with someone who might need a little encouragement to step onto their mat. Let’s grow this community of aligned living together!

Tune in, and remember: Yoga is for every body—and that includes YOU!

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In this soul-nourishing episode of Aligned Expressions, host Sherry Steine guides you through the transformative practice of reclaiming your space—physically, spiritually, and energetically. Discover the art of clearing out stagnant energy to invite fresh, vibrant prana into your home. Sherry shares her wisdom from Vastu teachings, highlighting the Seven Sources of Prana from her teacher Sherri Silverman, to help you cultivate a harmonious living environment.

Explore powerful tools and techniques such as aromatherapy smudging, the expelling mudra, and mindful organization to align your space with your highest self. Learn the sacred ritual of spiritual recycling and how to honor and release objects that no longer serve your growth.

Plus, Sherry offers a guided mindfulness practice to create a sanctuary that reflects your journey and invites clarity and peace. Ready to dive deeper? Join her community to receive insights on creating sacred spaces, the power of aromatherapy, yoga, and self-grounding practices.

Need help designing your own DIY home retreat? Download Sherry’s Free DIY Home Retreat Checklist here and begin taking back your space today. Tune in and transform your living environment into a sanctuary that supports your soul.

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Happy New Year!

We dive into the fascinating world of watercolor meditation with the talented Volta Voloshin-Smith!

Volta is not just an artist; she is a creative force helping corporate teams and private groups find tranquility and connection through her unique approach to art. In this episode, we explore the profound value of color in the realm of wellness and how art can serve as a powerful healing modality, particularly in the domain of color therapy.

As the author of "Watercolor Snacks" (2021), Volta is passionate about sharing the therapeutic benefits of art for mental health. She hosts the Calm and Creative podcast, where she delves into discussions about the intersection of creativity and mindfulness, further highlighting the importance of incorporating art into our lives.

Join us as we unravel the world of watercolor meditation, exploring its transformative impact on well-being and the remarkable journey of an artist who brings color, calmness, and creativity to diverse facets of life. Check out Volta's website for more on her work.

Check out Sherry's new FREE E-Book Vibrant Living: Color Therapy Guide ⁠here ⁠and get valuable insights and tips on living a life filled with color! 

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Welcome, dear listeners, to another captivating episode of the Aligned Expressions Podcast. Today, I am thrilled to have a remarkable guest, Dr. Sandra E. Wilson, who is not only my cousin and soror but also an expert in the art of transforming ordinary tables into stunning works of art for special occasions.

Dr. Sandra E. Wilson brings a wealth of knowledge and a dynamic talent for decorating tablescapes that is truly unparalleled. In my recent book, "Landing on Your Feet and Putting Down Roots," I emphasized the importance of mastering the art of setting the table, making it a fascinating experience for your visitors. Today, Sandra and I will delve into the intricacies of this art form, discussing the nuances of table setting, from choosing the right utensils to ensuring the perfect lighting and selecting centerpieces that enhance rather than overpower the dining experience.

With a background in education, Dr. Sandra E. Wilson holds a B.A. in Elementary Education with a concentration in Special Education from Cheyney University of PA. She further pursued her passion for education, earning an M.A. in Education from Montclair University, an M.A. in Humanities with a concentration in Fine Arts from Beaver College (Arcadia University), and a Ph.D. in Interdisciplinary Urban Education with a Minor in Communications from Temple University. As an Adjunct Professor of Education at Montgomery County Community College (PA) and Temple University, she continues to inspire and educate future generations.

Join us as we explore the world of entertaining and decorating with a focus on the little details that make a big difference. Dr. Sandra E. Wilson will share her expertise and provide valuable tips to elevate your table-setting game. Get ready for an enlightening and inspiring conversation with a true master of the art, right here on the Aligned Expressions Podcast.

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Prepare to embark on a transformative journey of self-discovery as Aligned Expressions proudly presents a groundbreaking episode you won't want to miss: "An Ancient Approach to Revamping Self Care" with the incredible Dr. Marie Rodriguez.

In this captivating episode, we delve into the heart of self-care, where ancient wisdom meets modern well-being. Dr. Rodriguez, a seasoned naturopathic and craniosacral practitioner with over two decades of experience, is our guide through this fascinating terrain.

Are you tired of the same old self-care routines and ready for something truly extraordinary? Dr. Rodriguez is here to unveil the secrets of naturopathic and shamanic approaches to self-care, weaving together ancient traditions and modern needs.

As we journey through the podcast, Dr. Rodriguez peels back the layers of mystique surrounding shamanism, offering you a refreshing perspective on how it can serve as a powerful alternative approach to self-care.

Feel the transformation unfold as we explore her own personal evolution, from a disillusioned pre-med student to a passionate advocate for holistic healing. She shares her profound insights on the interconnectedness of the physical, emotional, energetic, and spiritual aspects of our human experience.

Dr. Rodriguez's diverse background and unique approach will leave you inspired and equipped with a new perspective on how to nurture your well-being. Check out her upcoming events to learn more.

Don't miss this chance to embrace a fresh, ancient perspective on self-care, brought to you by one of the most insightful and experienced voices in the field.

Join us for this unforgettable episode of Aligned Expressions and let Dr. Marie Rodriguez guide you on a path to holistic self-care that will leave you revitalized and empowered. Don't miss out—this is one journey you'll be grateful you embarked upon.

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In this episode we feature Toby Israel, Ph.D. is a visionary founder of the field of Design Psychology and author of her new book Designing–Women’s Lives: Transforming Place and Self

A foundational exploration of the psychological, lived experience of women and place, Designing–Women’s Lives (Oro Editions, 2023) demonstrates how women can break new ground by using Design Psychology as the touchstone for creating emotionally-satisfying environments.

In this episode, we dive into Toby Israel’s book which draws us in with personal stories about the spaces women create and inhabit. This is a visually beautiful book with many layers; it is very readable and a rich resource.

Defined as “the practice of architecture, planning and interior design in which psychology is the principal design tool”, this discipline continues to gain international attention including in the L.A. Times, Oprah Home, The New York Times, The Wall Street Journal, The Boston Globe, the Philadelphia Inquirer, IIDA and on CBS Sunday Morning, NPR’s Talk of the Nation and Radio Times (radio interview with Marty Moss-Coane).

Trained as an Environmental Psychologist, Dr. Israel has over twenty-five years of experience in design, psychology, the arts and education. She can be found at http://www.designpsychology.net

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Discover the ancient wisdom of Ayurveda and unlock a world of self-care practices that promote holistic well-being in our latest podcast episode. Join us as we delve into the fundamentals of Ayurveda, an ancient Indian system of medicine that focuses on achieving balance and harmony within the body, mind, and spirit.

In this episode, we'll explore the doshas – Vata, Pitta, and Kapha – the three distinct energy types that define an individual's constitution in Ayurveda. Learn how understanding your unique constitution can empower you to make informed choices about your lifestyle, diet, and daily routines to enhance your overall health.

Naomi Edwards is a Holistic Health Practitioner who specializes in the practices of Ayurveda, Yoga and Plant Medicine. Her passion is to share the knowledge of Ayurveda and give people the education of preventative health in a joyful way. 

She began her own healing journey 20 years ago with yoga, which led her to teach. Her many years of classical ballet and competitive swimming took quite a toll on her body, chronic injuries and malnutrition. It was the gift of yoga and ayurveda that gave her the awareness and inspiration to take better care of her mind, body and spirit. In her 14 years of working in holistic health she’s found her highest intention is to guide individuals back to their bodies through mindful movement and teaching the continuous practice of self care.

I am personally in love with her Ayurvedic Body Serum from Hillabrant Apothecary. It restores radiance and beauty to my skin, providing a youthful glow and velvety touch. The careful formulation with high-quality ingredients that rejuvenate, repair, hydrate, and nourish the skin showcases your commitment to offering the best for your clients. The fact that it works on all types of skin, being tri-doshic and invigorating tired skin, makes it a must-try product for anyone looking to enhance their skincare routine. The idea of using it for Abhyanga massage or as a daily moisturizer sounds fantastic.

For our listeners, I have great news! You can purchase this amazing Body Serum at https://www.hillabrantholistics.com/shop. And to make it even better, Naomi is offering a special discount of 10% off your first order. Just use the code "alignexpressions10" at checkout.

Personally, I love using this Body Serum as nourishment for my skin after a refreshing shower or bath. It's an excellent way to pamper oneself and embrace the joy of self-care.

References in this podcast:

The Ageless Woman, Nancy Lonsdorfhttps://www.amazon.com/Ageless-Woman-Natural-Maharishi-Ayurveda/dp/0972123350
Absolute Beauty, Pratima Raichurhttps://www.amazon.com/Pratima-Raichur-Absolute-Radiant-Ayurveda/dp/B00HTJX1TM
What to Eat for how you feel, Divya Alterhttps://www.amazon.com/Ayurveda-Beginners-Guide-Essential-Principles/dp/1939754178/ref=d_bmx_dp_ohg8rdnn_sccl_2_5/147-0304815-9343744?pd_rd_w=2HS5s&content-id=amzn1.sym.368b1da3-bd5e-471c-a642-a329f8f53bef&pf_rd_p=368b1da3-bd5e-471c-a642-a329f8f53bef&pf_rd_r=856HTNJ4VJ6EEEDFQSN0&pd_rd_wg=7sFkw&pd_rd_r=39f20f6a-0ba2-420b-af0f-6fb49ca41b8a&pd_rd_i=1939754178&psc=1

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On this Podcast Episode Raghda Abdelmaksoud, a renowned Clinical Aromatherapist associated with the esteemed Ebers School of Aromatherapy joins us on a fragrant journey as we explore the captivating world of aromatherapy and dive deep into its artistry and scientific principles.

In each episode, Raghda Abdelmaksoud sheds light on the various facets of aromatherapy, providing valuable insights and expert guidance. Safety is of utmost importance when it comes to aromatherapy, and Raghda shares her extensive knowledge on this subject, discussing best practices and precautions to ensure a secure and enjoyable aromatherapy experience.

Discover the incredible benefits that aromatherapy has to offer as Raghda uncovers its therapeutic potential. From stress relief and mood enhancement to promoting relaxation and improving sleep, aromatherapy has a profound impact on our well-being. Raghda discusses the science behind these benefits, backed by research and clinical evidence, to help you harness the power of essential oils effectively.

Ever wondered about the role of a certified aromatherapist? Raghda provides a comprehensive understanding of their expertise and the importance of seeking professional guidance. Learn about the skills, training, and ethical considerations involved in becoming a certified aromatherapist and gain a deeper appreciation for their vital role in supporting your aromatherapy journey.

Our homes are our sanctuaries, and Raghda shares practical tips on how to incorporate aromatherapy into our living spaces. Discover the art of blending essential oils to create inviting scents and explore the myriad ways to use aromatherapy in your home environment, from uplifting and purifying the air to creating a calming ambiance.

Diffusing essential oils is a popular method of enjoying their aromatic benefits, but safety is paramount. Raghda delves into the topic of safe diffusion, guiding you through the selection of appropriate diffusers, recommended dilutions, and duration of use. Learn how to create a safe and harmonious atmosphere in your home with essential oil diffusion techniques that maximize their therapeutic properties.

Whether you're a novice or a seasoned aromatherapy enthusiast, this podcast offers a wealth of information, practical tips, and engaging discussions that will deepen your understanding of aromatherapy and empower you to create a fragrant and healthy lifestyle. Join us on this aromatic adventure and unlock the transformative potential of aromatherapy in your life.

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This episode features guest Realtor Francine Gregory. Francine is a real estate professional with 10+ years of marketing and advertising experience and 30+ years living in the Sacramento, CA region. She is the proprietor of I Life Realty. Francine likes the beach, reading, art & architecture and tech. She enjoys action movies and spending time in the sun and solving puzzles. Breakfast is her favorite kind of food. Francine serves the greater Sacramento communities.

In this episode we explore:

• Selecting the right home for functional needs.
• Tips for being prepared for the real estate process.
• Things you need to know to purchase your forever home
• Dos and Don'ts

Enjoy!!!

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Sherry Steine host of Aligned Expressions interviews The London School of Feng Shui Founder and Director, EJ Shaffert, an international Feng Shui consultant, educator, and author, with 20 years experience working with a wide range of residential and business projects.

He is the author of FENG SHUI & MONEY:  A Nine Week Program for Creating Wealth Using Ancient Principles and Techniques. Published in 2002 in four languages. In this episode, EJ and Sherry discuss the foundations of Geopathic Stress and how it affects you and your home.
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EJ Shaffert has been training Feng Shui consultants in NYC and London over 10 years, and he is also a regular instructor at the College of Psychic Studies. With his teaching, consulting, and media, E.J. has helped thousands of people improve their lives with the power of Feng Shui.

Sherry discusses Banyan Botanticals a favorite vitamin supplement retailer of host Sherry Steine. Purchase with SHERRY15.

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The Love Jones Cohort centers on the voices and lifestyles of members of the Black middle class who are single and living alone (SALA). While much has been written about both the Black middle class and the rise of singlehood, this book represents a first foray into bridging these two concepts. The Love Jones Cohort provides a more nuanced understanding of how race, gender, and class, coupled with social structures. In this episode, Host Sherry Steine interviews, The Love Jones Cohort Author, Dr. Krish Marsh on how this population, chooses their lifestyles, maintain overall health, well-being, and coping mechanisms.

Dr. Kris Marsh is Associate Professor of Sociology at the University of Maryland and author of the book The Love Jones Cohort. This episode is brought to you by Bayan Botanticals a favorite supplement retailer of host Sherry Steine.

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In this Episode, Dr. Rebecca Williams joins us to talk about mindfulness exercises for those who are recovering from addiction including working with those who are suffering from addiction and impacts on interior environments, clutter, hoarding, etc.

Dr. Williams is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges.   She is the author of The Mindfulness Workbook for Addiction .For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Diego Healthcare System and an associate clinical professor at The University of California, San Diego School of Medicine. A life-long yoga enthusiast, Rebecca has also been a yoga teacher. She combines the ancient wisdom of yoga and mindfulness with compassionate recovery from addiction in her books. 

A life-long yoga enthusiast, Rebecca trained as a yoga instructor in Raja Yoga. “I have always believed deeply in the mind-body connection, once you know this connection it’s easy to return to it when things feel out of balance”she says. She was able to combine the ancient teachings of yoga and mindfulness with the power of emotional recovery from substance abuse in her two books.

Topics:

-The Mindfulness Workbook for Addiction

-Rebecca’s personal and professional background in psychology, addiction, recovery and addiction.

-What inspired Rebecca to write a book on addiction recovery and mindfulness

-How addiction contributes to hoarding, clutter in your interior environment and how mindfulness can help you work through it

-How mindfulness exercises can work with any addiction.

If you like this episode, please rate and review on your favorite platform.  Support this podcast by clicking here and going to the Support Link. Also, check out Sherry's new Complimentary E-Book:  Inspired Sanctuary: Rituals to Create A Happy, Healthy Home to Enhance Wellness

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In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just another wellness trend, but a profound way to achieve balance in every aspect of life.

Discover how Ayurveda’s ancient wisdom offers personalized solutions that go beyond diet and exercise to harmonize your mind, body, and spirit. Whether you're new to the concept or have dabbled in Ayurvedic practices, Sherry makes a compelling case for why this lifestyle could be the missing piece in your pursuit of true health and happiness.

Tune in to learn how simple, yet powerful, Ayurvedic routines can help you manage stress, improve digestion, enhance sleep, and bring lasting peace to your daily life. If you’ve ever wondered how to live in alignment with nature’s rhythms and unlock your full potential, this episode is your gateway to understanding why Ayurveda might just be the game changer you’ve been searching for.

Join Sherry as she unpacks the life-changing benefits of Ayurveda and guides you on how to start integrating these ancient practices into your modern life.

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In this episode, we focus on the topic of Yoga Therapy.  Yoga therapy practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep patterns, and enhance overall well-being and quality of life.

Interviewed on this episode is Melissa Aguirre is a certified C-IAYT, ERYT 500, YACEP, Holistic Life Coach and Stress Management Specialist focused on intuitive and mindful movement to optimize self awareness, regulation and vitality. Mel focuses on mental and emotional hygiene by utilizing mind-body practices that address imbalances from a holistic lens. Her multi-modality approach provides comprehensive experiences that are both intentional and informational aiding you to step into your power.

Melissa is the owner of MelMarie Yoga which is focused on harnessesing holistic healing in way that includes integrative modalities of mind body medicine, narrative healing, relieving subconscious patterns, and more. Serving the military, traumatic brain injury communities, structural rehabilitation to higher education, corporate wellness and innovative learning that guides the community and individual into an embodied sense of being. Currently, MelMarie Yoga offers online resources, memberships, classes, and both livestream/in person education to continue guiding you in the art of coming home to YOU.

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In this episode, Sherry Steine interviews Lindsay Fauntleroy is a licensed acupuncturist and the founder of The Spirit Seed, a school that offers personal and professional development courses that are rooted in ancestral understandings of health, humanity, nature, and the cosmos. She is the author of the new book In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power (2022) Lindsay is a certified instructor for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), as well as a facilitator of the Flower Essence Society's global practitioner certification program. Her approach to soul medicine emerged through over 15 years of clinical practice, Doctoral studies of Indigenous and African Diasporic psychology, and her commitment to community wellness. Lindsay's line of Five-Element flower essence remedies, the Elementals, is available nationally and internationally.

If you like this episode, please rate and review on your favorite platform.  Support this podcast by clicking here and going to the Support Link. Also, check out Sherry's new E-Book:  Inspired Sanctuary: Rituals to Create A Happy, Healthy Home to Enhance Wellness

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Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection.

If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, her new book Pause, Rest, Be, will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives--whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead.   

Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change.  She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace--and what it means to navigate shifts and change with presence and courage.

OCTAVIA RAHEEM is a mother, author, yoga teacher and practitioner, and activist. She has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Her work as a yoga professional focuses on practical tools to teach individuals how to manage stress, anxiety, and fatigue through yoga and meditation in a way that is accessible to all levels/abilities, and restorative to the nervous system. Her work has been featured in Yoga Journal, Mantra magazine, Well + Good, CNN, WXIA, and Atlanta Magazine.About the Author

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This Friday, April 22, is Earth Day—so we thought we’d spotlight how the getting-people-back-to-the-earth trends of farming and gardening are a key focus of not one, but several, of our top wellness trends for 2022. The pandemic has made self-sufficiency and survivalism much bigger values. And the quickening environmental and soil crisis is sparking a new awareness that we must restore the world’s soil (through more regenerative farming practices), while the medical evidence mounts that exposure to soil brings so many eye-opening health benefits.

Sherry interviews, Yasuke Daddy, a yoga teacher, urban farmer, agriculturist and urban forester (Vintage Greenhouse & Vintage Yasuke LC) located in the DC, Maryland, and Virginia metro area. Besides his yoga certification, Yasuke has been serving the most needed communities that he once grew up in.  His clientele is from impoverished and underrepresented communities that have a lack of resources for mental health and physical longevity.  His company has teamed up with an urban farm in a Maryland suburb of Washington, DC to change the nutrition disparity that plagues our communities today.  Since partnering, Yasuke has created community educational gardens, eco system recovery and urban farming.  He has also obtained two acres of farming land in South Hill, Va (near Sherry's ancestral matriarchal lineage) for mass production that will cycle directly to communities in need.

Sherry and Yasuke discuss how to create container gardens and bridging the gap between yoga and farming for overall longevity..

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Sherry discusses the role of mindfulness, art, home and Zen with Artist Kurtis Brand.  Kurtis Brand is a multi-disciplinary contemplative artist. Through mindful, transcendent art, he helps seekers achieve a healthy and calm mindset.  This healthy and calm mindset can translate into the home environment.

Brand expresses in art what he realizes through meditation. “This world we occupy is on the brink of extreme change, and it is our job as citizens of this planet to make a positive stand environmentally, emotionally, and intellectually. Contemplative practice is essential to help our culture evolve into the potential of kindness, love, compassion, and empathy.” This part of his work attempts to express the connection we have as people and the oneness of all sentient beings.

For the last decade, Brand has lived in New York, Guatemala, San Francisco, and Connecticut, passionately absorbed in a culture of vast extremes that lends a poetic, immediate, and visceral quality to his work.

Kurtis can be found at www.kurtisbrand.com and Instagram @kurtisbrand

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Faith Hunter, International yoga teacher, creator and author of her new book Spiritually Fly and her new program Elevate, talks with Sherry Steine about the life events that fueled her commitment to yoga, living by the Spiritually Fly Sutras, her home environment, and the course of her high-profile career.  We also discuss the current state of African American women in the yoga industry. 

Those who publicly rate and review this podcast will receive COMPLIMENTARY ONE MONTH membership to Faith's ELEVATE program. More is explained in this podcast!

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It's a new year and February is Heart Month. Certified Fitness Trainer and Sherry's younger sibling Jonathan Burton discusses basic tips for exercising at home.  Also we discuss elevating your heart rate at home with no or little fitness equipment using HITT Training and very little space. Using the space in your bedroom, living room, with little equipment and space in your home with 10-15 minute workouts.  In addition, the benefit with shorter workouts in shorter time, nutritional basics, and creating a motivating home interior environment for staying motivated are also discussed. 

Jonathan is a Certified Trainer with Just Believe Fitness in Nashville, TN. If you're motivated to get healthier and stronger, you've come to the right place. If you have the drive and the desire to change your life, then there's no better time than NOW to get it done!

 Jonathan Burton. I'm a Certified Fitness Coach, television sports journalist, 19 year amateur athlete (rugby), and one time professional wrestler. Fitness has been a big part of my life, and I am dedicated to helping you reach your fitness goals! As a certified fitness professional, I can help you set realistic goal;and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. You can train one-on-one with me at a state of the art facility in Bellevue, TN.  I specialize in weight loss, body shaping, and metabolic training.  All workouts are designed to meet your specific fitness goals.

Also: Coming Soon: Online Fitness Coaching! Keep checking back for details!

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Sherry Steine kicks off her brand new podcast Aligned Expressions with guest, Nikki Boyd, Founder and Owner of At Home with Nikki.  Nikki is a professional organizer based in Charleston, South Carolina.  She is an author of two books Beautifully Organized at Home and Beautifully Organized at Work. Ms. Boyd there her organization tips with her fans on her "At Home with Nikki" and "At Work with Nikki" YouTube channels.  Her work has been featured in Martha Stewart Living, Harper's Bazaar, Real Simple, USA Today and many more.

In this episode, Sherry talks with Nikki about clutter and the importance of organization.  Also discussed are decluttering tips, how to emotionally prepare and how to create experiences with the organization process.  

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In this episode, Sherry interviews Fine Artist and Healer, Elizabeth Tuckwell about art, healing and the influence of art in space.  Elizabeth discusses how art helped her with own healing and how art not only influences space but provides a mode of awareness for ones personal healing.  Perspectives of art, meditation and awareness for the mind, body, spirit and home are also discussed.

Elizabeth Tuckwell developed her own self-taught painting style while traveling the globe before the days of cell phones.

As she faced personal challenges she realized that painting could soothe her. She also discovered a path that gave her power over her anxiety and overwhelm; it was meditation and energy work.

She also holds in-person guided meditation sessions as well as mediation and art workshops for groups and team building events.

At Elizabeth Tuckwell.com, you can view her work, sign up for one of her art classes or take part in some of her free mental health and inspiration gifts, such as weekly discussion groups to shift perspectives, creative jumpstart challenges or free writing tools to clear your mind.

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Sherry interviews Dawn Browning of Holsol Wellness (https://www.holsolwellness.com) in honor of Diabetes Awareness Month about ways to integrate breath, essential oils and yoga therapy for emotional and health management of those who are experiencing Diabetes.  Various techniques as well as discussions around creating aromatherapy and memories in the home are discussed.

Dawn is an ecologist, yoga therapist and entrepreneur. She sees her 35 years living with Type 1 diabetes as a powerful lens for understanding how what we think, eat, and move affects all aspects of our bodies and lives. She supports others using yoga therapy, essential oils, and personal leadership tools to help you find the perfect tools to discover and recalibrate your grounded innately peaceful state.

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In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both body and mind. Whether you're looking to calm a busy mind, energize your mornings, or bring balance to your living spaces, this episode offers practical guidance on selecting the right colors and essential oil blends to match your needs.

Sherry explains how specific colors, like soothing blues and invigorating yellows, can influence mood and energy levels, and how these effects can be amplified by pairing them with complementary essential oils. She also touches on how to apply these principles in different rooms of your home, creating spaces that support relaxation, creativity, and overall well-being.

Throughout the episode, Sherry imparts her own thoughts, blending years of expertise with personal reflections on how these practices have transformed her approach to home wellness. Whether you're new to the concept or looking to deepen your understanding, this episode is packed with actionable insights.

For those interested in personalizing these practices or seeking further guidance, Sherry invites you to visit her website for more information and to explore her range of holistic home wellness services.

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In this episode, Sherry Steine discusses integrating wellness by interior design with Jamie Gold, CKD, CAPS, MCCWC is a Wellness Design Consultant, Certified Kitchen Designer, Certified Aging in Place Specialist and Mayo Clinic Certified Wellness Coach. Jamieis also the author of three books on design and remodeling, including her latest, Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness and Happiness, (Simon & Schuster/Tiller Press, September 2020).

Sherry and Jamie discuss the link between healthy living and healthy home spaces. Tips and strategies are discussed based on Jamie's book Wellness by Design.  Jamie Gold: Instagram: @JGWellnessDesign | Website jamiegold.net

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In this episode, Sherry interviews her colleague Leslie Nesbitt of Rhythmic Walls about the powerful use of color in the home and how it affects us all.  Color is a powerful tool that should be respected within our environments.

As a former executive of a nationally recognized women’s organization, Leslie discovered her latent artistic talent while engaging in home decorating projects as a respite from the hectic demands of her fulltime career. As she set about transforming her family’s home into an individual bastion of color, texture and style, she became instantly hooked and fascinated with decorative finishing and how it can dramatically transform interior spaces. Her passion led her to start taking decorative painting classes and to become professionally trained and certified in the application of exquisite surface design. However, it was the response from others that pushed her to stretch beyond the canvas of her home to expand outward, and soon she began painting for family and friends. Unable to focus on anything else and uninspired by her day job, with the help and encouragement of her husband, Leslie set up shop in the sunroom of her home, launching Rhythmic Walls (RW) Decorative Painting and Design Studio in 2003. 

In the years since the launch of RW, Leslie has created a thriving business and established a loyal and solid clientele. She has worked on scores of commercial and residential projects. Her work has been featured on HGTV and in local and national publications. Leslie’s achievements as a successful businesswoman have gained her national acclaim and in 2005, she received the coveted National Women’s Business Center’s Capital Award, from Wachovia Bank. The receipt of the award positioned her to expand her company’s capabilities. In 2009, her artistic accomplishments were acknowledged by fellow artisans and she was elected to serve on the Board of Directors of the International Decorative Painting Artisans League (IDAL), the professional trade association for decorative painter, surface artists and designers. Leslie is the first African American to have held this position.As the owner and creative director, Leslie’s focus is on creating cutting edge designs, techniques and products, while overseeing and managing sales and quality control.vLeslie’s rhythm and flow for putting together the unexpected is poetic.

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In this episode Sherry interviews Elena Brower.  Elena is a Mama, teacher, artist, poet, best selling author, and Podcast Host of Practice You, Elena has taught yoga and meditation since 1999.  Her first book, Art of Intention, has been translated seven languages, her Essential Membership is beloved for bringing analog creativity to online coursework, her third book, Being You, will be released in early 2021. Elena and Sherry speak with each other about yoga, art, design, her new home in the southwest and of course her Doterra Essential Oils for each space in her home.  Enjoy this special podcast originally broadcasted for National Yoga Awareness Month.

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In this episode, Sherry interviews Skye Kelly, the Executive Director of the wellness non-profit Heal One World.  Skye took her own life's challenges and turned them into a life of helping others in the community live more healthful and fulfilled lives.  At 18, Skye was in a life changing accident, leaving her disabled and with little hope  After several successful years as a Real Estate Agent, Skye decided to keep a promise she made to herself to start a non profit to give back to others in need of physical and mental well being that could not afford less traditional treatments, find them.  She started the non profit Heal One World.  She single handedly found a board and began holding yoga and tai chi classes at neighborhood studios during their less busy times.  By 2010 she had found the studio space to begin offering classes and treatments to the community by donation and largely for free in the Arlington Heights, Los Angeles, CA neighborhood  She also started the Awareness Film Festival which is on it's 12th year has shown over 2000 films that are opening eyes to different issues that our world and community are facing.  

In this episode, Sherry and Skye discuss how Heal One World makes, wellness accessible to those who need it and the importance of yoga for mental and physical health.

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This is a special episode for National Yoga Awareness Month.  Based on research, trauma-informed yoga combines the mind and body impact of trauma with spiritual health and consciousness. It is a way to safely connect with your body, regaining any control, love, or acceptance that may have been threatened during a traumatic experience.

In this episode, Sherry speaks with Dr. Dana M. Hubbard of Vitality Health and Wellness Center about how she encourages her clients to use yoga as part of their healing program from trauma related emotions.  Sherry who is also trained as a certified trauma informed yoga teacher discusses her role in working with students who are experiencing trauma as part of her karma yoga practice.  

Dr. Dana M. Hubbard, also known as “Dr. D”, is the owner and chief operator of Vitality Health and Wellness, LLC. She is a professional Licensed Clinical Social worker who has serviced veterans, women, children, and the black community. She is also a Certified Lead Agent with a specialization in organizational psychology. Dr. Hubbard received her Doctorate in Health Care Administration in 2019. Additional educational accomplishments include a Bachelor’s in Social Work from the University of Maryland Eastern Shore, and a Bachelor’s in Sociology from Salisbury state.

Dr. Dana M. Hubbard served honorably in the United States Airforce.  As a Captain in the Air Force, Dr. D was a mental health therapist for service members and was responsible for the mental health operations for the local Air Force base.  She led a clinical team of 22 professionals served as the Behavioral Health Consultant for base commanders and lead multiple Air Force programs.

As a Clinical Social Worker, Dr. Dana M. Hubbard specializes in Crisis Management, Bereavement, Child and Adolescent Counseling, Behavioral Health, Post-Traumatic Stress Disorder (PTSD) importantly military/veteran mental health, and most importantly mental health for women of color.

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For National Yoga Awareness Month, Sherry Steine of SBW Aligned Expressions interviews noted Yoga Teacher, Leslie Nelson about using essential oils as part of your yoga practice.  Her journey into yoga as well as tips and understanding yoga as a way to relieve stress and heal with essential oils are discussed.  In 2012, Leslie began practicing Yoga and instantly recognized the healing benefits yoga had to offer. In 2016 she earned her 200 RYT through Evolution Yoga. Video of this interview can be found here.

She has continued her Restorative Yoga training with Octavia Raheem and is currently enrolled in 300 RYT through I AM Yoga. Leslie is devoted to crafting classes that inspire others to create their own well being by guiding the mind and body into harmony.  She is a NC Licensed Massage Body Work Therapist graduating from Southeastern Institute Charlotte, NC.  

Her unique style integrates training in several Western and Eastern modalities including Ayurveda, Reiki and Aromatouch. Leslie strives to make each session on her table meaningful, guiding your body toward peace, balance and relaxation. When Leslie is not healing others she is running around the state with her husband trying to catch her Son and Daughter's Basketball Games and caring for her guest in the families Air BNB.

You can find Leslie on Instagram @relaxationenthusiast

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In this episode Sherry features Kyle Freeman, an international Yoga Teacher, Feng Shui consultant, and Intuitive counselor based in Lisbon, Portugal. For National Yoga Awareness Month, both Kyle and Sherry discuss the linkages between Yoga, Body, Feng Shui and the interior environment. In addition, a brief discussion on "Katonah Yoga is defined and discussed which incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being." 

Kyle has over fifteen years of experience refining her intuitive skills and developing an in-depth understanding of both the built environment and the individual's physical and psychological relationship to their body and their environment. Kyle attended architecture school at Tulane University in New Orleans, Louisiana and Cooper Union in New York City.  After four years working in the field of Architecture she left in search of a deeper felt-send and metaphysical understanding of space and its capacity for healing.  Through that exploration Kyle was introduced to the ancient Chinese practice of Feng Shui.  She studied Classical, BTB, and Form school Feng Shui in New York, London and China.  She practices a combination of methods.

Her social media info is as follows

www.nathaliekylefreeman.com

Instagram: @nkylefreeman

Host Sherry Steine is an Author, Home Wellness Designer, Feng Shui Consultant, DoTerra Wellness Advocate and RYT 200 Yoga Teacher can be found at:

www.sbwaligned.com

Instagram: @sbwaligned

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Sherry hosts her twin sister, Sharon J. Burton, Creativity Coach of Spark Your Creative.  Sharon J. Burton is an artist, art curator, and creative life advisor and Founder of Spark Your Creative based in the Washington, DC area. She is a visual artist whose preferred medium is collage and mixed media and has exhibited her art in galleries, art venues and other settings across the country since 2007.

This episode focuses on how being creative is part of our nature and is essential to us as humans.  The creation process helps to calm your state of mind and is a considered self care.  In addition, finding a suitable space for creative expression and memories in the home are discussed.  

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For Mental Heath Month, Sherry interviews CEO and Author Robin Wilson of Robin Wilson Home about hypoallegenic design choices, her new home lifestyle brand Clean Design Home and her book by the same name.  Robin believes that "eco-friendly can be beautiful."  Sherry also discusses the how making your bed can be a ritualistic activity.

Did you know:

-The average homeowner has not replaced or washed their sleeping pillow in six years?

-There is a free and simple solution to improve indoor air quality and prevent toxins from entering your home?

-The one place in the home that most people do not think to look for mold could cause unnecessary "wheezing and sneezing" symptoms of allergies.  

Find out more in this amazing episode!

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In this episode Maureen and Sherry discuss the basics of Feng Shui Gardens as well as understanding Biophilic Design.  In addition, the benefits of integrating plant life and nature into our spaces both inside and out.

Maureen Calamia inspires clients to connect with their True Nature, restore greater harmony and balance in their homes and lives, through the Five Elements of feng shui. She has taught feng shui since 2009 and her Luminous Spaces Feng Shui School, using my unique Re-Nature philosophy, has achieved the highest standards set by the International Feng Shui Guild. Maureen has been practicing since 2005, but she has worked with energy all of her life.  

Maureen is the author of Creating Luminous Spaces.

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**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women**

Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in public health theories, methods, data gathering, analysis, and reporting.

Dr. Justin is renowned for her work in qualitative methodology and health equity. She evaluates numerous initiatives focused on anti-racism, chronic disease, HIV prevention, and mental health. With a robust research background, Dr. Justin employs research-based strategies to evaluate and measure program performance and outcomes, enhancing both program and organizational effectiveness. Her dedication to investigating health disparities and providing equitable recommendations is evident in her extensive body of work, which she presents annually at various international academic conferences and frequently publishes in scientific research journals. Dr. Justin earned her PhD in Kinesiology from the University of Maryland.

Outside of her professional role, Dr. Justin is a yogi-in-training and a movement enthusiast. With over five years of yoga practice, she dedicates a minimum of five hours a week to her practice in the hot room. She also devotes much of her time to her young puppy, Chance, a Boxer she and her partner rescued in 2020.

In this episode, Sherry and Dr. Justin delve into Dr. Justin's research on yoga and history through the lens of African American women. They explore how her work intersects with the celebration of Juneteenth and the principles of International Yoga Day, highlighting the importance of health equity and the power of yoga in fostering wellness and resilience.

Listeners will uncover rich historical perspectives and contemporary relevance of yoga within the African American community, guided by Dr. Tori Justin's profound insights and research. This conversation promises to be enlightening, inspiring, and deeply relevant to the ongoing dialogue about health, wellness, and social justice.

Tune in to Aligned Expressions for this special episode and join in celebrating the remarkable contributions of African American women in the fields of history, health, and yoga. Dr. Tori Justin can be found on LinkedIn for those interested in connecting further.

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Tiffany C. Hammer of Hammer Designs is interviewed by host Sherry Steine about what to look for in crystals and how to use them in different rooms in the home.  Tiffany C. Hammer, is a certified coach and crystal healer, a purveyor of ethically sourced, exquisite minerals. Tiffany works with people who have tried it all, who've read it all, and logically understand where they're at or even how they've gotten here, and are adjusting to new perspectives and experiences. What she offers coaching for change for more peaceful -- and magical living.

This episode discusses specific crystals and how to use them for emotional balance, EMF stimulation, and for enhancing personal energy.  Sherry also discusses a chapter in her book Landing on Your Feet and Putting Down Roots that provides additional support for using crystals in the home.

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Najah Dowdie CEO and Founder of Confection Decor, discusses her passion for design and home accessories.  Najah tell us the meaning of her mantra "EVERY ONE DESERVES A SAFE, BEAUTIFUL SPACE, NO MATTER THE SIZE, WHERE THEY CAN FEEL AT PEACE."

She also shares some tips for someone who is interested in popping color and interest with accents in their home. Sherry also discusses how you can feel inspired in your home during COVID-19 and how to reenergize and replace furnishings and feel your space with energetic accessorizing.

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Sherry interviews Robin Bell of Robin Bell of Robin Bell Yoga and Wellness. Robin Bell is a Yoga instructor (E-RYT 200), Yoga Alliance Continuing Education Provider, Reiki Master/Teacher, Certified Animal Reiki practitioner, and Thai Foot Reflexology Massage practitioner, who is certified in Chakra Therapeutics. She completed the Level 1 Yoga Teacher Certification, the 200 hour Jiivana Yoga Teacher Training, and the Usui Reiki Level 1, 2 and Master Certifications at the Spiritual Essence Yoga and Wellness Center, in Upper Marlboro, MD.  Robin received her Thai Foot Reflexology Massage training at the Thai Institute of Healing Arts, formerly located in Arlington, VA, and her Chakra Therapeutics certification with Alanna Kaivalya, Ph.D.

In this episode, Robin discusses her own sacred self care rituals that promote balance and healing.  

Robin's info:

https://www.robinbellyoga.com

Instagram: @robinbellyogawellness 

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Since COVID-19 we are at home.  What can we do to inspire our homes yet honor our culture and our heritage?  Sherry interviews long time friend and colleague Lisa Shepard Stewart of Cultured Expressions in Rahway, NJ who works with her clients how to create accessories and furnishings to decorate their homes.  Tips and ideas for using fabrics, the meaning of them, and how to inspire yourself and your home in the spirit of culture. You can make something even if you think you are not creative! 

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Sherry Steine discusses the importance of organization and decluttering with Brittini Schafer of B. Organized a organization and lifestyle business located in Philadelphia, PA.  January is National Get Organized Month and with the current COVID-19 crisis it is now more important than ever to organize your home and space.  Brittni shares how she works with clients who are overwhelmed with other responsibilities to organize and how to overcome procrastination.  Sherry reads passages from her award winning book Feel Good Spaces:  A Guide to Decorating Your Home for the Mind, Body and Spirit (2012) about the importance of decluttering and organizing your space.  

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If you feel sluggish, moody and like you're functioning slower in the fall and winter months, you're not alone. Roughly five percent of the population suffers severely and is diagnosed with light-related depression appropriately known as seasonal affective disorder, or SAD, as a result of short days with reduced sunlight and long hours of darkness. But many more of us experience a general malaise especially in light of COVID-19 and stay at home orders this fall and winter.

In this brand new episode, podcast host, Sherry Burton Steine formerly Sherry Burton Ways of SBW Aligned Expressions, speaks with two healing experts Kari Roos and Jenna Gallagher of Nurturing You Wellness Center in Toronto, Canada about the symptoms of Seasonal Affective Disorder, how to identify it, and healing tips.  Based on an interview Sherry was featured in about SAD, she discusses how to manage SAD through a few interior decorating tips .

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After a brief break, Sherry is back again to discuss the ancient Chinese art of Feng Shui. Sherry explains what Feng Shui is as well as what it is not and basic elements to consider in Feng Shuing your home or office --- Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support

This episode focuses on Sherry's experience with interior color and use for holistic healing in the interior environment. Focus on this discussion is understanding color properties and color can be used in an interior environment to heal. Discover how your favorite color in your environment can create a home that is joyful and loving. Color Psychology principles and the history of color healing will also be discussed. --- Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support

Sherry discusses the importance of decluttering to improve your personal power and balance as well as balancing and grounding your interior environment. Take the chaos out of your mind and reset your life by taking mindful steps to set your intention to determine the usefulness of objects that no longer serve you. --- Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support

Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowledge to our discussions.

Elizabeth Guthrie is the founder of Herbal Somatics. She is a clinical herbalist, certified aromatherapist, and yoga teacher with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition. 
They are also the best-selling author of The Trauma Informed Herbalist and hold multiple other certifications from conventional and traditional schools.
They helped create research for UAB’s Integrative Medicine clinic, teach practitioners online, and work as a wellness practitioner in the unceded Mvskoke territory in Alabama
Elizabeth’s personal experiences led them to begin studying trauma and its effects on the body and mind. Now they help others to learn how natural wellness and somatic herbalism practices can be safely implemented as part of a trauma recovery journey.

Driven by her own personal journey, Dr. Guthrie has dedicated her career to understanding trauma and its profound impacts on both the body and mind. Through Aligned Expressions, she shares her insights and expertise, guiding listeners on how natural wellness practices can be safely integrated into the journey of trauma recovery.

Tune in to Aligned Expressions and embark on a journey toward healing, alignment, and holistic well-being with Dr. Elizabeth Guthrie.

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In this episode, Sherry explains that there are no rules for the creation of supportive space. This is your time to make a shift in your mindset about your interior. Sherry discusses the questions you need to ask to prepare and create a supportive space that supports your personal and professional goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support

This first podcast featuring Interior Environment Coach, Sherry Burton Ways, focuses on the basics of Design Psychology. What it is? How to begin to think about resetting your life and your space. Questions to ask yourself? How to identify things in your home that may be bringing you stress and dysfunction. We can use our interior environments for change and transformation. Learn more in this podcast episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support

In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui.

Explore the intricate interplay of color, elements, and space within Vastu Design, unraveling its profound impact on home interiors and personal well-being. Gain insights into the transformative effects of Vastu-compliant spaces on individuals and their environments.

Despite its myriad benefits, Vastu Design often remains underrated in comparison to Feng Shui. Join us as Sherri delves into the reasons behind this disparity and discusses strategies for fostering greater recognition and appreciation for Vastu Design in contemporary society.

Sherri Silverman, PhD, is the founder of Transcendence Design https://transcendencedesign.com/, a leading Vastu conscious design consultant, and visual artist. She has worked with Vastu clients in the USA and internationally since 1999. As a Vastu consultant for almost twenty-five years and author of the acclaimed book Vastu: Transcendental Home Design in Harmony with Nature https://transcendencedesign.com/collections/vastu-books-cds/products/how-to-buy-vastu-transcendental-home-design-in-harmony-with-nature, she is one of the world's leading Vastu experts. Sherri offers a Certified Vastu Consultant Training Program, spiritually based abundance course, Vastu consultations, and art for sacred space. Sherri has been meditating and doing spiritual practices since 1972. She has taught meditation, yoga, and spiritual development courses for decades and studied directly with Maharishi Mahesh Yogi and Sri Sri Ravi Shankar.

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Guest: Kyle Scott Lee - Master Ceramicist of Ceramic Meltdown

Step into the colorful world of home decor with our guest Kyle Scott Lee, a true maestro of ceramic artistry. Join us as we delve into "The Magic of Color for Home Accessories" in this captivating episode.

🏺 Crafting Beauty: From Voluptuous Vessels to Well-Turned Cups

Embark on a journey through Kyle's imaginative creations, from his signature voluptuous vessels to the perfectly crafted cups that grace homes with elegance. Discover how each piece serves as a canvas for Kyle's unique hand-painted designs and surface treatments, breathing life and vibrancy into any space.

🎨 The Art of Color Selection: A Peek into Kyle's Process

Unravel the secrets behind Kyle's enchanting color choices as we celebrate National Color Therapy Month. Dive deep into the intricate process of selecting hues that evoke emotions and create harmony within interior spaces. Whether it's a tranquil blue or a warm earthy tone, Kyle's mastery of color captivates and inspires.

🏛️ From Studio to Gallery: Kyle's Impactful Journey

Explore Kyle's profound influence on the art world as a founding member of BKLYN CLAY and recipient of the BKLYN CLAY Residency. From prestigious institutions like West Elm to esteemed galleries and exhibitions worldwide, Kyle's work leaves an indelible mark, enchanting audiences with its timeless allure.

🎓 Educating and Empowering: Kyle's Commitment to Sharing Knowledge

Discover Kyle's passion for education as he imparts wisdom to aspiring ceramic artists at the GasworksNYC Ceramic Studio and beyond. Through teaching, Kyle ensures that the legacy of ceramic artistry thrives, nurturing the next generation of creatives with his expertise and guidance.

Join us as we uncover "The Magic of Color for Home Accessories" with Kyle Scott Lee, a visionary artist whose work transforms spaces and enriches lives. Whether you're an avid collector or simply appreciate the beauty of handmade treasures, this episode promises to ignite your imagination and spark joy.

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