We sit down once again with Don Mills for a frank, energized conversation about a new private-sector panel tasked with one job: raise productivity and close the prosperity gap with the rest of Canada. No spin. No bureaucratic maze. Just a focused plan to turn our energy potential, resource base, and export channels into real incomes and real jobs.

We dig into the big levers. Energy sits at the core: offshore wind, onshore wind, tidal, hydro from Labrador, nuclear in New Brunswick, and proven natural gas reserves. Don argues we need a modern transmission grid, predictable approvals, and clear timelines to unlock billions in capital. He challenges myths vs facts around fracking and mining by pointing to decades of safe practice elsewhere, remediation bonds that return mine sites back to nature, and the productivity gains that large capital projects can deliver. The goal isn’t to bulldoze environmental standards—it’s to replace uncertainty with clarity so investors build here instead of passing us by.

We also talk about the economic engine already working in our favour: Halifax Stanfield. With direct international routes, belly freight for seafood exports, and a billion dollars in upgrades, the airport shows how strategic assets compound over time and shift us from “nice to visit” to “smart to invest.” From there, we zoom out to the fundamentals: right-sizing a decade of public headcount growth, aligning regional efforts instead of fighting in provincial silos, and pacing population growth to match services. The labour challenge is real, which is why Don makes a strong case for the trades—electricians, pipefitters, and technologists will be the scarce skills that make big projects possible.

Underneath it all is a cultural reset: move from saying no by default to asking how we can do it responsibly. Startups and newcomer founders are already there—thinking global, shipping products abroad, and raising the bar on ambition. If we build the grid, streamline approvals, and keep the conversation rooted in facts, Atlantic Canada can pay its own way, lower tax pressure, and fund more doctors and teachers without leaning on transfers.

If this vision resonates, share the episode, leave a review, and hit follow so more Atlantic Canadians can find it—and join the chorus calling for smart growth.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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We sit down at Garrison Brewing with Dr. Andrew Travers, Nova Scotia’s EHS medical director, to unpack how a care-first 911 system can calm panic, deliver treatment faster, and often avoid an unnecessary ambulance ride. From text-to-video assessments that let clinicians see a wound in real time to nurse and physician callbacks that build a safe plan without leaving home, Andrew shows how “time to care” now trumps “time to arrival.”

We explore Integrated Health Programs and the paramedic “Jedi” who operate single-response units, treat on scene, and coordinate with doctors to keep patients safe and out of crowded waiting rooms. The numbers are striking: roughly a third of 911 calls end without transport, and specialized units non-transport most cases while maintaining safety. Andrew explains the public utility model that powers EHS, why Nova Scotians own the system, and how moving lifesaving treatments upstream—like thrombolytics for heart attacks or early antibiotics for sepsis—saves lives and dollars.

The conversation widens to prevention and community health. Using real-time surveillance to spot opioid hot spots, connecting callers to 211 for social supports, referring seniors directly to falls clinics, and enrolling frequent callers in special patient plans—this is EMS as a network, not just a ride. We also tackle burnout with practical tools like debriefs and “green/yellow/orange/red” mental readiness checks, and we look at AI that hears distress in a caller’s voice or reads a pulse through a phone camera without replacing the human connection that makes care humane.

Subscribe for more conversations that challenge old assumptions about emergencies, healthcare access, and what “good care” looks like in 2025. If this episode gave you a new way to think about 911, share it with a friend and leave a review so others can find it.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Rudi of Rudi's Hot Sauce shares his family's journey from the Bahamas to becoming Nova Scotia's top hot sauce specialist, revealing how his father's transformative experience with wild peppers led to a multi-generational passion for crafting complex, flavour hot sauces. We talk about hot sauces, family ran businesses and whatever else comes to us, while experiencing some of Rudis hot sauces and a few beverages at the 5K Cafe.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Marc shares his story on how he came to own and operate the Comedy Cove on Tour  and run another business called Funny Fundraisers, which helped raise over 1.5 million for various charities. He's preformed alongside some of the greatest comedians in the world, was once pressured by Joe Rogan to stay in New York and pursue his dreams and his current love of comedian mentorship celebrating the comedians of past present and future.

If you're in Halifax, Catch as show at  Comedy Cove On Tour: https://www.facebook.com/p/The-Comedy-Cove-On-Tour-100063796905627/

Or if you need to run a big fundraising event, learn how Marc can hep at Funny Fundraiser's: https://www.facebook.com/people/Funny-Fundraisers/100054502117484/

#comedian #comedy #tv  #mash #bigbang #joeroganshow #learncomedy #canada #canadacomedy #yukyuks #comedytour

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Jake was originally selected as 3rd round draft pick by the New York Yankees in 2019 out of Western Kentucky University. Hailing from Cole Harbour Nova Scotia,  Sanford is still the highest drafted player ever from his native province. Jakes career was cut short when he got into some trouble with gambling, but has been tirelessly working on reversing his past mistakes and getting his career back.  Jake now plays with the Ottawa Titans in Ontario Canada.

Gamblers Anonymous is dedicated in helping people recover from gambling addictions. If you or someone you know suffers from a gambling addiction, please go to the link below which will provide a list of locations internationally that can help:
https://gamblersanonymous.org/ga/addresses

#baseball #softball #mlb #canada #usa #titans #ottawa #gotitans #yankees #newyorkpost

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Today we hang out with Blake and Christine, vocalists and guitarists of the Campbell and Johnston Black Market Band.  Their band produces a quality hybrid of Blues-Rock and roots music with a modern twist. 

They have opened for huge acts including  Burton Cummings, Steve Earle & Bob Seger. Their latest release won “Best Blues Album” at the 2022 ECMAs, earned a Maple Blues nomination. Campbell was also awarded the Music PEI 2023 “Rooted to the Island.” 

They have a new album  'Paisley Heart' which will be coming  out in May 2024

To hear more of their music, tour dates and videos go to: https://www.facebook.com/CampbellandJohnston

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Erin has a storied career of casting  people for commercials, tv and film in Eastern Canada. Erin shares a few stories and laughs while providing some valuable insight on where to get started if you yourself wake up on the East Coast of Canada one day and think you want to be in the movies. Included below are a few links that were discussed in this episode:

https://www.hennesseycasting.com/
https://screennovascotia.com/
https://www.facebook.com/groups/HalifACTS/

#actors #halifacts #henneseycasting #afternoonpint #movies #TV #arts #actors #directors #producers #castingdirector

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Our friend Steve aka ‘Chip,’ has been positing daily videos on his just for fun, random pick, sports betting page called Three Overs Daily. Steve gets others to pick three games a day from his ex girlfriends, to random strangers he meets on the street, even his dogs! His daily videos have brought him to many interesting places, including promoting lots of small businesses and restaurants along the way. Chips videos include the reactions from win and loss each day including some comedy and fun. 

Steve and The Afternoon Pint advise that you do gamble responsibly. If you or someone you know has a gambling problem, please call the National Problem Gambling Helpline at 1-800-522-4700

You can follow Steves Three Over Daily posts on Instagram, Facebook and TikTok.

#sportsbetting #sports #overs #gambling #hockey #basketball #football #canada

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Lawrence has a 30 year military background, and has taken his passion for training from the military world to entrepreneurism.

Founding Independent Armoured Transport (IAT) in 1996, Lawrence has focused on professionalizing the security and armoured transport industry.  One year after IAT , Lawrence founded Independent Security Services Atlantic, and he didn't stop there.

With a growing interest in real estate Lawrence now is also part owner of Apex Magazine, a free publishing you can download here

Is Lawrence related to our host Matt Conrad? Tune in to find out! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Ian is an announcer host for Country 103.5 in Halifax. He also has been the announcer for the Halifax Mooseheads Hockey team at the Scotiabank Centre for the past 26 years! Go Moose Go!

We chat with Ian about his new joke for Hockey fans titled “The ultimate hockey joke book - Laugh your face off,”   https://www.indigo.ca/en-ca/the-ultimate-hockey-joke-book-laugh-your-face-off/9781772761801.html

#mooseheads #go #hockey #halifax #novascotia #canada #jokes #jokebook #radio #country #beer #ap #afternoonpint #moose

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Today we speak with Dr. Sylvain Charlebois - Sylvain is a Canadian Researcher, author and professor in food distribution and policy. He is Cohost of the hit Canadian podcast THE FOOD PROFESSOR which provides insights on  issues in the food service grocery and restaurant industry, 

Today’s episode was recorded at the great Nine Locks Brewery in Dartmouth, Nova Scotia. Enjoy! 

#food #shrinkflation #beer #lbco #nslc #foodpricing #carbontax #canada #inflation #novascotia #economy

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with Tim Antonowicz. Tim is a good friend  to Matt and Mike and has listened through the first 24 episodes  of our show, helping with  thoughtful notes and feedback after each one. We appreciate Tims support and he was the perfect guest to do our season 1 recap with. Thanks Tim.

This is the Thank you episode where the biggest thank you goes to both of our entire families, our friends, sponsors  and  our special guests for their love and support. Thanks for helping make our dream a reality. Big shout out to the restaurants and breweries which include Serpent Brewing, Big Spruce Brewing, Garrison Brewing, Nine Locks Brewery, Good Robot Brewing, The Brown Hound Public house, The Hidden Gem Restaurant and bar, the Station Six Restaurant and Bar,  The Brown Hound our new home base at Great Roads Brewing.

Season 2 is in the works and will premiere in January.

Please share the show to  show your support. Be sure to subscribe wherever you listen to podcasts. It helps! Plenty to come in 2024!

This episode was recorded at the incredible Station Six. Thanks for allowing us in for a beer and some amazing food.

#thankyou #recap #2023 #beer #podcast #novascotia #canada #beer&love

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Welcome to the Afternoon Pint Holiday Special, Today we interview Santa Claus, Woody the Christmas Tree and their ‘manager’ Lee Rodgers. 

We also have an incredible new Song at the end of this episode from the Cambpell and Johnston’s Black Market Band called ‘Its Christmas Time Again.”  So pour up a pint of Egg Nog and Enjoy!

Thank you to Campbell and Johnston for providing their latest single. Be add this tune to your Christmas Playlist! Also check out their website to see when they may be coming to your town on their next tour!  https://www.campbellandjohnstonmusic.com/

If you've enjoyed this or any other of our Afternoon Pint Episodes, please show your thanks by donating to FEED NOVA SCOTIA. Let us know if you donated and be entered into a draw to sit in on one of our future episodes and have a pint with us! https://www.feednovascotia.ca 

Thanks for listening and Happy Holidays from our families to yours! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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We were thrilled to finally have Jonathan Torrens sit down with us for a candid conversation about his remarkable 30-year journey through Canadian entertainment and the industry that keeps him more fulfilled than ever. From his unexpected start as a teenage host on Street Cents, to iconic roles on Trailer Park Boys, Mr. D, Letterkenny, Shoresy, the Vollies, the directors chair & more, Torrens reflects on what makes Canadian content distinctive and why our most uniquely Canadian stories often travel best internationally.

We learn of Torrens' venture into the movie trailer rental business, offering insights into the economic realities of film production in Atlantic Canada and how policy decisions affect creative industries. He also shares passionately his recent directorial work on "Pretty Blind," a sitcom featuring a woman with low vision that carefully avoids making disability the character's sole defining trait.

Torrens weaves together thoughtful observations about media evolution, representation, and the value of long-form conversation in an increasingly fragmented attention economy. His father-in-law's advice becomes the perfect summation of his current philosophy: "Instead of doing 13 things half-assed, pick two and go hard at them." For creators at any stage, it's a powerful reminder to focus on what truly matters.

Join us for a refreshingly authentic conversation with one of Canada's most versatile creative forces as he shares the unfiltered truth about finding your voice, knowing when to say no, and creating work that resonates.

Thank you to Parichat Thai for their amazing food & accommodation and to Tatamagouche Brewing for the refreshments in this episode. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Today we speak with Lewis Coverdale, Elijah Boulton & Connor Locke of Shwing Entertainment. Shwing is a creative trio that spend their free hours creating YouTube content, have their own podcast called ‘High Before Breakfast,’ and were recently  winners of the 2022 48 hour film festival. You can also watch the video of this episode on the Swing entertainment YouTube channel. Enjoy!

#podcast #48HhourFilmFest #Film #Beer #Filmfestival #SnoopDogg #Snooploops #movies #horror #marvel #movievillians #starwars #disney #monstermovies 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Clint Sock is a Mi’Kmaq, Indigenous rapper and producer. Raised in the Kjipuktuk Mi’Kma’ki, Clint has some significant medical conditions but still manages to make incredibly insightful music, sharing stories both new and forgotten. 

We invite you to stay to the end of this episode to hear his song ‘Every Child Matters,’ also available on Spotify, YouTube  and Apple Music. 

Thank you to Ol Biddys (Great Roads Brewing) in Sackville, Nova Scotia for allowing us to record in their space.

#rap #canada #afternoonpint #everychildmatters #donair #music 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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This week we speak with Jordi Morgan. Jordi is a well known radio and television broadcaster in Nova Scotia Canada. He's had a run in politics, and he is currently Vice President of Atlantic Government Relations for restaurants Canada.

HUGE THANKS To Ol Biddys (Great Roads Brewing) for allowing us to record in their space. These guys are awesome. They even let Matt name their new beer the 'Smashing Good Blonde,' which is available now. 

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Please send feedback, guest suggestions, comments and donations to afternoonpint@gmail.com to help keep our show going.

Advertisement Opportunities available. Email afternoonpint@gmail.com to inquire.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with award winning, R&B Signer & Author from North Preston Nova Scotia, Keonte Beals! Keonte is the founder of K Beals Entertainment, has published two children books, and is a public speaker for audiences of all ages on the value of self worth.  Please Stay tuned after this episode to hear Keonte's song 'Let Go' from his 2020 album titled KING. Enjoy'

Go to https://www.kebe.ca/shop where you can purchase his books and albums. 

#king #keonte #afternoonpint #books #childrensbooks #publishing #speaker #R&B #novascotia #northpreston

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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#afternoonpint #entrepreneur #popculture #authors #actors #politics #money #music #popular #movies #canadalife #madeincanada

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Todays guests are Amanda and Kristen, co-hosts of the hugely popular podcast known as Momicide. In Momidice, Amanda and Kristen dive deep into some of the world's most intriguing cases, with genuine insight, reaction, heart and humour. Please checkout the links below if you want to hear their show!

Instead of the pub this show wad recorded in Mikes kitchen! We also have Mikes partner Andrea who takes over the reins on Mike's hosting duties, along with a few interruptions from their beloved dog Coco. Enjoy!

Momicide Spotify:
https://open.spotify.com/show/0m1ktshM0s1K4ZFQV0y3K7

Momicide Apple Podcasts:
https://podcasts.apple.com/ca/podcast/momicide/id1607764146

#homicide #momicide #serialkillers #investigation #afternoonpint #beer #kitchenparty #ceraalkiller #bigspruce #novascotia #canada

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Todays guest is DJ, producer, radio personality, live events promoter, teacher and Performer, Halifax Legend RS SMOOTH! RS SMOOTH Celebrated his 25th for hit show Smooth Grooves, which you can hear every Sunday on CKDU starting at 2PM.
Ryan is also an instructor with the Nova Scotia Community College for the Radio Television Journalism program.

To keep up with RS SMOOTH, and know about have access to his radio show, live events or bookings go to his Facebook Page https://www.facebook.com/smoothgroovesradio/

Thanks again to the glorious GOOD ROBOT who let us record there.  Support great craft brewers and try their delicious beer!

#smoothgrooves #hiphop #R&B #music #culture #community #afternoonpint 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Todays guest is Former Canadian journalist & news anchor for CTV's Live at 5, Nancy Regan! Since her early retirement from the newsroom Nancy has been on many new ventures including acting, podcasting,  consulting others in their public speaking ability and she even published her first book called From Showing Off to Showing UP: An Impostor's Journey from Perfect to Present. An intimate memoir and guide to overcoming impostor's syndrome, stage fright, perfectionism, and embracing our most authentic selves.

Here's the link to Canadian Love Map Podcast
To check out Nancy's Book, go to atlanticbooks.ca

Thanks once again to Good Robot for the great beer and space to record this episode. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Andrea Menard is an Award winning Actor & Singer/Songwriter, public speaker and a top leader in feminine leadership. Andrea is a proud member of the Metis Nations of Canada.

We encourage you to go to andreamenard.com to learn more about her and visit
the section titled Sacred Feminine Learning Lodge if you would like to check out some of her wellness programs.

Big thanks to the Brown Hound Public House for allowing us to record this episode! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with Terri Coolen, Terri is a Transgender Speaker and Educator, freelance photographer, actor turned aspiring director and a whole lot more.

Big thanks to Good Robot Brewing for the excellent beer and for allowing us to record this episode. Enjoy!

#lgbt #trans #transrights #canada #novascotia #afternoonpint #acting #depression

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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This week we speak with Terry Spearns and Kelley Williston of the Nova Scotia International Student Program.  We learn  about how this program helps foster international students and families, sharing spaces and cultures, broadening the human experience for all.

If theres an extra room in your home and you feel this is a right experience for you, go to https://nsisp.ca/host to learn more.

Thanks again to Station Six in Spryfield Nova Scotia for the great beer and location to record this episode. Enjoy! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Growing up as the oldest of seven daughters in rural Nova Scotia, Dalene Allen learned entrepreneurship at her mother's handcraft shop, "The Killick." This early exposure to business relationships became the foundation for her remarkable career through retail merchandising, executive positions, and eventually leading Business Network International (BNI) across three Atlantic provinces. 

Dalene shares game-changing perspectives on networking that challenge conventional wisdom. Rather than approaching events with sales in mind, she advocates for human connection first—"When you build the relationship, business happens organically." Her three-part interaction formula has proven to have generated millions in business for herself and others.

For those who dread networking events, Dalene offers practical wisdom born from experience. Whether you're looking to grow your business, advance your career, or simply build more meaningful connections, Dalene's approach to "Networking Naturally" provides a refreshing alternative to traditional networking tactic, not to mention her own personal story has a lot more twists and turns than you may think! Join us for a pint at The Clayton Park Bar & Grill, as we uncover what exactly makes Dalene so great at bringing people together. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we chat with Todd the Beer Dude. Todd is the Author of the Maritime Beer Report and a true craft beer enthusiast  that shares with us some his favorite beers from Nova Scotia, New Brunswick and beyond.

Thank you to Station Six In Spryfield Nova Scotia for hosting this episode. Station Six has a impressive revamped menu and a selection of Craft Beers on tap!

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Dave is a musician with a fantastic story of when the mishandling of his guitar by an airline led to a viral YouTube video. Today Dave is also a proud father, author, and travelling public speaker sharing both his music and the importance of great customer service. He also wrote a fun children’s book which we talk about and you can learn more about by going to his website https://www.davecarrollmusic.com  enjoy!

Thank you to https://www.ninelocksbrewing.ca/  for allowing us to record in their beautiful new space! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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This week we speak with the fascinating second generation hypnotist, impossiblist, inventor and world class stage effects designer Ty Reveen. Ty is back for a Canada Wide Tour to continue his destined family legacy. Ty shares some heartfelt stories about his family, shares the science behind implied suggestion and  stories of  his very own special effect stage innovations that are  used today by some of the largest acts in the world.

It was a pleasure meeting Ty and we strongly encourage you to check him out on his new 2023 tour that he dedicates to his mother, Coral Reveen.

https://reveen.website/tour-dates/

Ty is also the owner of the business Special Effects international, which we talk about in the show.  https://streamereffects.com/

Thank you very much to Heather of The Hidden Gem Lounge and Restaurant for allow us to record in your games room. You can find her spot if you are in ever in need of overnight accommodation at the Quality Inn near the Halifax Airport. 

#Afternoonpint #canada #austrailia #reveen #history #hypnotism #memory #science #specialeffects #streamers #ZZTOP #music #entertainment #legacy

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Today we speak with 'Salt Water' Sean McMullen - Sean has found some fame on his
YouTube and Instagram by following his passion and sharing his discoveries, as
he dives in the many bodies of water around Nova Scotia. Sean has recently been
featured in an award winning documentary with much more to come.

Sean's Youtube https://www.youtube.com/c/saltwatersean?reload=9

Sean's Instagram  https://www.instagram.com/saltwater_sean/

#saltwatersean #afternoonpint #diving #exploration #underwater #treasure #antiques #treasurehunting #conan #novascotia 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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misconceptionThis week we speak with Ronnie Lunn. Ronnie is one of the two people behind Eventide Mead, along with his partner, Eric Hynes. We get a bit of history behind their brew and wanted to share that their Eventide Golden Hour can now be found at liquor stores across Nova Scotia. Enjoy!

https://www.eventidemead.com/

#afternoonpint #mead #beer #cider #pint #novascotia #canada #vikings #history #NSLC

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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This week we speak with Laura Warren. Laura is a psychic medium who helps people communicate  with passed on loved ones and help people release pain, overcome obstacles and live a full life through her connection with the spirit world.

For bookings, you can go to Laura's website  or find her on facebook.  https://www.facebook.com/psychicmediumlaura

Laura is offering a  6-week Mentorship Course called The Magic of Mediumship: Open to your limitless possibility. This course will allow you to open your sacred connection to the spirit world. Fall session is sold out. Contact Laura to inquire about the program or to be added to the March session wait list. Let Laura help you find your magic!

Recorded at Serpent Brewing. We tried their new Oatmeal stout which was FANTASTIC!

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with Shawn Rosvold. 

Shawn started his career in radio at a young age in a small town Canadian radio station, eventually crossing borders to some of the largest radio markets in the world, including being a producer for the Jay Thomas show on Sirus XM radio in New York.  

Shawn shares some stories on what working in the radio business is like, and we share a few clips of him on air over the years along the way.

Beers enjoyed this week include the Nine Locks - Dirty Blond light, from Waverley Nova Scotia, as well as the Hunky Dory - Pale Ale from Shelburne, Nova Scotia.  This episode was recorded at Shawn's home in Herring Cove, Nova Scotia. 

#sirusxm #newyork #california #colorado #capebreton #canada #afternoonpint #ninelocks #Boxingrock #letterman #howardstern #radio

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with Tim Brodie. Tim has had an amazing career,
including 30 years with the Department of National Defense, RCMP and
the Police Leadership Academy of Canada. He currently  operates his own business "The Brodies," which helps provide therapeutic counselling. 

Tim shares a few stories and revelations over his career, as well as introduces us to the story behind his latest children's book, "Puzzle Pieces in the Park,' 

Check out the link below if you're interested in checking out Tim's latest book! 
https://books.google.ca/books/about/Puzzle_Pieces_in_the_Park.html?id=2JXtzwEACAAJ&source=kp_book_description&redir_esc=y

Thanks Serpent Brewing to allow us to record there and for the excellent beer! 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we speak with professors & authors Ajay Parasram and Alex Khasnabish,   
To enjoy a beer and chat about their book 'Frequently Asked White Questions.'

We strongly encourage you read this one! The link below will show you how you can get the book on paperback, eBook or audio!
https://fernwoodpublishing.ca/book/frequently-asked-white-questions

You can also check out their 20 episode Youtube series here  https://www.youtube.com/watch?v=zbn2BrwHaJ8&list=PLK6AfMvbieN0QF4RR_McJafcncAWa4NUk

Thank you Garrison Brewing! Who allowed us to record in their Space at the Oxford Taproom. Beers enjoyed included The Hoppy Boy IPA, The Lil Juicy IPA  and The Tall Ship Light! https://www.garrisonbrewing.com

There is some conversation in this episode regarding the removal of the Cornwallis statue in Halifax, Nova Scotia. For context, Ajay encouraged us to read  'We were not the Savages,' written by Mi'kmaw elder and author Danny Paul  https://fernwoodpublishing.ca/book/we-were-not-the-savages-first-nations-history-4th-ed

#antiracism #authors #beer #afternoonpint #microbrew #dalhousie #mountstvincent #FAWQ #authors #fernwoodpublishing #novascotia #canada 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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'Big Ben' Dempsey, Champion of the CBS 2023 Reality Show, 'Tough As Nails.' Ben is also proud owner of the business Break-Water Tiling. 

Watch Tough as Nails - Season 5, with a Stack TV subscription: https://www.stacktv.ca/

You can also follow Ben's Instagram page by following https://www.instagram.com/breakwatertiling_/

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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This week, sex educator and intimacy coach Serena Haines joins us for a pint and shares her journey in becoming a certified sexologist, breaking down misconceptions about pleasure, anatomy, and communication in relationships. We found this to be a fun and informative discussion around healthy relationships for both new partners and long term partners alike.

Visit SerenaHaines.com to learn more about intimacy coaching and catch Serena's TED Talk on August 9th at the Lighthouse Art Center, in Halifax exploring how sexual wellness is a missing piece in overall mental health.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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We speak with Honourable Brendan Maguire, who was first elected as MLA for Halifax, Nova Scotia in 2013 and re-elected in 2017 and 2021. Brendan was former Minister of Municipal Affairs and is an active health Care Critic. 

We talk about Brendan's life growing up and what got him into politics. Brendan also shares how the Phoenix Youth Centre had been a pivotal part of  getting his life on track. If you'd like to learn more or help support the Phoenix Centre, please go to https://phoenixyouth.ca/ways-support

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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We chat with Brewmaster and Co-Owner of Serpent Brewing, Glen O'Keefe! We talk about what convinced him to start brewing,  the process of getting his beer brand in Nova Scotia's government owned provincial liquor stores, and of course about beer!

We encourage you to visit Serpent Brewing, located in Spryfield, Nova Scotia. In addition to excellent beer, they serve terrific tacos and are known in the community for their spectacular live events. Check them out on Facebook to see a calendar of what goes on  each week, or visit their website https://www.serpentbrewing.com/

Special thanks to their fun and hospitable staff! 

#beer #microbrewery #halifax #spryfield #afternoonpint #novascotia #canada #craftbeer #craftbeerns

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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First Episode! We Chat with our friend Marc Wilson, Founder of Tartan Coffee Company about his venture into entrepreneurship. Recorded at Serpent Brewing.

If you would like to try out Marc's unique blend of coffee, you can visit him in person at the Dingle Park in Halifax, Nova Scotia. You can also buy a bag of his coffee by going to his website http://www.tartancoffee.ca

Thank you to Serpent Brewing for allowing us to record in their space. We encourage you to try out their most excellent and diverse selection of beer! You can find their brewery in Spryfield Nova Scotia. You can also visit their website at Https://www.serpentbrewing.com

#coffee #afternoonpint #novascotia #canada #dinglepark #timhortons #justus #spryfield #serpentbrewing #covid #pandemic #entrepreneur #business #smallbusiness #local 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Stephen Adams, represented Spryfield and surrounding communities for 29 years on Halifax City Council. In this episode Adams opens up about the realities of political life and his transition to advocating for smarter development solutions.

Adams shares powerful stories about defending Spryfield's reputation against media bias, confronting critics with actual crime statistics that contradicted popular perceptions. "I didn't like the way we were being treated," Adams explains, recounting how he transformed negative stereotypes through persistent advocacy and community pride. 

The conversation reveals fascinating insights into council dynamics and political survival. Now serving as Executive Director of the Urban Development Institute, Adams brings his political experience to addressing Halifax's housing crisis from the development side. He candidly discusses regulatory challenges preventing faster housing creation, including costly requirements for EV charging stations in all new parking spaces and complex approval processes that delay critical projects. His balanced perspective comes from seeing both sides of development debates—understanding community concerns while recognizing the urgent need for housing solutions.

Whether you're interested in local politics, community development, or Halifax's housing challenges, Adams' reflections offer invaluable perspective. Listen and discover why effective leadership often means making unpopular decisions, confronting misconceptions with facts, and maintaining unwavering commitment to the communities you serve.

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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What drives someone to walk away from a successful corporate career to pursue an entrepreneurial dream? Rick takes us on his compelling journey from SVP of Sales to becoming CEO of Partner Vista—a decision that meant leaving behind financial security, benefits, and comfort for the unknown.

Rick shares how Hurricane Katrina disrupted his senior year at Loyola University and unexpectedly launched him into a 20-year career in media sales. Rick reveals how relationship-building became his secret weapon in sales success, and how sharing drinks and conversations helped him connect with clients beyond transactional relationships.

Rick's new venture highlights the inevitable connection between professional fulfillment and personal well-being. His realization, combined with an entrepreneurial itch he'd always had, eventually pushed him to leave corporate security for something more meaningful. 

Now building Partner Vista, Rick offers thought-provoking insights on how AI is transforming sales careers by potentially eliminating entry-level positions. That could be good in bad for jobs that traditionally serve as training grounds for future sales leaders.

If you've ever felt misaligned in your career or dreamed of charting your own course, this conversation may resonate deeply and might just inspire your own professional reinvention. Join us at Station Six Pub for this fun, border crossing episode.

You can visit https://www.partnervista.co/ for more information on how they plan on changing the game on partner market relationships. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Jacqueline's story will leave you speechless – trafficked for 11 years starting at age 11, explains how children in foster care become vulnerable to exploitation not primarily through drugs, but through their need for love and attention. Her journey from victim to advocate reveals both the horrors of human trafficking and the remarkable resilience of the human spirit. Meanwhile, Wendy shares her powerful transformation from addiction and homelessness while pregnant and fleeing domestic violence, to becoming an educated professional dedicated to helping others.

Together, these warriors are tackling Nova Scotia's alarming statistics as the province with the highest human trafficking rate in Canada – 8.6 per 100,000 compared to the national average of just 1.4. Their approach is revolutionary: creating comprehensive support systems specifically for men who cause harm, addressing root traumas and teaching emotional regulation. As they explain, "We cannot support women without supporting the male population."

From their harm reduction services (including drug testing and Narcan kits) to professional therapy and peer support, Thriving Together Society operates on the front lines with zero government funding. They're showing that early intervention and teaching consent from childhood are essential to breaking cycles of violence. Their message is clear: behind many perpetrators are unhealed victims, and true change requires compassion alongside accountability.

Listen to this episode to help enhance your knowledge about community safety, want to understand the real causes behind violence against women, or simply need your faith in humanity restored by witnessing how two extraordinary women transformed their deepest traumas into a force for healing.

#canada #endhumantrafficking #enddomesticviolence #protect #afternoonpint

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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What if Atlantic Canada could harness wind resources equivalent to Alberta's oil wealth or Quebec's hydroelectric power? Don Mills a career entrepreneur and social engineer and David Campbell,  seasoned economic development expert with decades of regional insights, join us to challenge our thinking about Atlantic Canada's economic future.

The duo's new book "Towards Prosperity" couldn't arrive at a more critical moment. With the Trump presidency threatening Canadian trade and requiring a rethink of our economic positioning, Mills and Campbell offer a practical roadmap focused on resource development, immigration, and entrepreneurship that crosses political divides.

"We've (Atlantic Canadians) have developed a philosophy that we don't have to do anything because somebody else is going to pay for our lifestyle," Mills observes, confronting the uncomfortable reality that equalization payments from resource-rich western provinces have created complacency. The statistics are striking: Atlantic Canada has one public sector worker for every four employees versus one in five nationally – essentially "playing a man short" in wealth creation.

Are you ready to think bigger about our economic future? This conversation and their book will help change how you view Atlantic Canada's potential. Your can find Toward Prosperity: The Transformation of Atlantic Canada's Economy on Amazon and local bookstores. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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Mike Ryan (Singer Songwriter for the Town Heroes) and Kristen Herrington, (owner of Togetherland Art Gallery) are an inspiring artistic couple who share insights on navigating the evolving media landscape while staying true to their artistic vision.

Their recently rebranded podcast called MAKE IT is out now, and already is features prominent artists in Atlantic Canada such as Jimmy Rankin and Classified. Not to mention their back catalog of 159 episodes with countless interesting Atlantic Canadians. 

We loved our chat with Mike and Kristen and we hope you do also. In Nova Scotia this summer?  Visit Togetherland Art Gallery in Ingramport on your way to Hubbards on the St. Margaret's Bay Road for exhibitions, workshops and even open mic Nights. Also, don't sleep on one of the greatest bands in Halifax right now, The Town Heroes, with their latest 2024 album Singin,' well worth some attention. 

Don't miss our always fun 10 Questions round where we talk about one of Mikes most meaningful songs called Hercules, which is also shared for your listening pleasure at the end of this episode. 

Huge thanks to North Brewing who let us pop by to record this episode! Cheers!

#afternoonpint #arts #entrepreneurship 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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What happens when your entire worldview is built on fear? When every decision about what to wear, what to listen to, and even how to pray is dictated by others? Tonya knows this reality intimately, having grown up in a doomsday cult in Southern Alberta that prepared its members for an apocalypse that never came.

From the tender age of five, she was taught that everyone outside her religious community – her teachers, classmates, and friends – would perish when the end times arrived. She describes sitting in classrooms, looking around at peers she cared about, knowing they were all "marked for death" according to her family's beliefs. As a naturally sensitive and spiritually gifted child, this burden was particularly heavy, creating a profound disconnect between her innate connection to the natural world and the windowless buildings where she was told God resided.

The restrictions were particularly severe for women and girls. Tonya reveals how women weren't permitted to pray if men were present in the house, and if they needed to pray alone, they had to cover their heads with cloth to symbolize submission to male authority. At sixteen, the church attempted to arrange her marriage to someone she barely knew – after just one chaperoned date and a year of exchanging letters, she was expected to commit her life to this stranger.

When Tonya made the courageous decision to leave at eighteen, she lost nearly everything – her community, her identity, and most painfully, her family. Five of her six siblings remain in the cult, and she's had no contact with them for thirty years. The cult teaches that those who leave are "dead," effectively erasing their existence from the community's collective memory.

Despite these profound losses, Tonya has rebuilt her life on her own terms, reconnecting with the spiritual gifts she was forced to suppress as a child. Now a healer, ghost hunter, and author of the children's book "Whispers from the Farm," she helps others – particularly sensitive children – embrace their unique perceptions of the world without fear or shame.

Her story is a powerful testament to resilience and authenticity. As Tonya puts it: "Don't be scared to be weird. Just be authentically yourself... The right people will find you." For anyone struggling to break free from controlling relationships or ideolo

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

Does Your Business Need a Boost With Foot traffic? Hosts for An Event? Or Even Actors For A Production? Or the Production itself? Go to https://www.afternoonpint.ca/services and see some of the services that the Afternoon Pint team offers. 

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This week we sit down with Matt Thomson  - Recent TEDx Halifax speaker, entrepreneur, and children’s book author—to unpack what it really takes to “lead courageously toward love” in work, relationships, and community.

Matt traces his shift from hustle culture and people-pleasing to a values-first life where courage means action from the heart and complacency is the real opposite. We explore how love shows up on an ordinary Tuesday: creating space where people feel seen and heard, telling the truth even when it’s hard, and setting strong boundaries so open hearts don’t burn out. Along the way, we talk ADHD, overcommitting to volunteer boards, and the resentment that builds when giving has no guardrails.

We go deep on the five regrets of the dying and the tiny course-corrections that prevent them—texting a friend you’ve avoided, choosing presence over performance, and admitting anxiety out loud. Matt shares how his firm humanizes hiring with mindful, conversational interviews and a shift from “culture fit” to alignment and contribution, building psychological safety and belonging. We also wrestle with AI’s duality: the environmental cost and existential worry, alongside its real power to clarify thinking, compress admin, and even mirror back a personal North Star—kindness first, creation without fear, connection always.

Matt’s children’s book, “I Love You, I Trust You, I’m Proud of You,” lands the message with heart, and his readings at the Ronald McDonald House reveal purpose at its simplest: bringing joy where it’s needed most. Leave with one clear action: reach out to someone and say, “thinking of you.” If this conversation resonates, follow, share with a friend, and leave a review—then tell us: what fence are you building around your wide-open heart?

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Author Bryn Pottie joins us At Jungle Jims Eatery for a few pints of Blue Moon as we dive into his new book titled, 'The Great Lunenburglary' - A hilariously silly and hearfelt novel for casual readers about two teenage kids in the 1920s who steal the famed Bluenose.

We learn a ton about Bryn, from how he toured for nearly eight years with parody comedy/slam poetry duo called the Definition of Knowledge, writing for the Beaverton, and how a job as a Captioner for television shows can actually help in making you a better writer. 

"The Great Lunenburglary. will be hitting local bookstores soon but you can buy June 12th online . We read a few bits in this episode, and we have to join the many accomplished writers, actors and humorists who agree that Bryn's new book is an entertaining read. 

https://www.brynpottie.com/

https://www.amazon.ca/Great-Lunenburglary-Bryn-Pottie/dp/1998149730

#afternoonpint #authors #comedy

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Michelle Niemeyer is a Time Management Expert, Keynote Speaker and Productivity Consultant. She came on our show earlier this year to talk about maybe the most precious resource in our day to day lives, time itself. 

Michelle shares her time management philosophy called "The Art of Bending Time," which helps people connect the dots between different aspects of their lives to create synergies and accelerate goal achievement.

She shares how Time management is about creating clarity on what truly energizes you. Finding your passion isn't about grand goals but identifying what makes you "light up"

Join us for a refreshing pint and conversation, this time done over ZOOM across borders from the Great Canadian North to Miami, Florida. 

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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Brad Farquhar didn't follow the path that most would when he moved into his Halifax apartment and found his internet costs were too high… He started his own internet company! 

Named after Seth Godin's influential marketing book about standing out from the crowd, Purple Cow Internet was born with a simple mission: offer reliable internet at half the price of the big companies. Six years later, Brad's company has grown to 57 employees serving customers across Nova Scotia, PEI, and Newfoundland. 

This episode also shares an exciting new development that Purple Cow is working on to make internet speeds even faster. 

If you’re interested in joining the internet revol’MOO’tion, Visit purplecowinternet.com and learn how YOU can join the herd. (See what we did there :D)

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Your Dream Home Does Not Have to Be Just A Dream. Today's show is brought to you by Kimia Nejat of Exit Reality Metro. Kimia is the realtor who knows how to get things done. Buying or Selling? Go to afternoonpint.ca/kimia and we will set up an introduction

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