Explore every episode of the podcast Afternoon Pint

With two pints of Garrison Red and a milky looking glass of Arak, we cheers (or Bisehtak) to Chef George Elias of Au Liban Lebanese Restaurant. 

We dig into the textures of Lebanese cuisine—silky hummus, smoky baba ganoush, roasted pepper muhammara, crisp cheese rolls, and a honey-kissed feta fusion roll—while unpacking how a great spread (mezza)  invites people to slow down and connect.

George traces his path from culinary school in Lebanon to hotel kitchens in Iraq and Dubai, then to Canada through a serendipitous call that changed everything. He shares the pride of being named 2025 Lebanese Professional of the Year at the Cedar Maple Gala and the deeper story of Halifax’s Lebanese community shaping the city’s culture. We explore the mezza mindset—why a generous menu isn’t excess but expression—and how he balances authenticity with accessibility, from manakish and za’atar to the elevated Lebanese tartare, kibbi nayeh.

Beyond flavour, this is a masterclass in hospitality. George talks leadership under pressure, the value of systems, and why service details matter as much as seasoning. He opens up about the grind—holiday prep, quiet New Year’s, breathers in the walk-in—and the intentional growth behind sold-out Lebanese Nights. There’s heart here too: a focus on building stability, buying a home, and starting a family, all while keeping Au Liban warm, vibrant, and welcoming to everyone.

Pull up a chair and let the chef lead the way. If you’ve ever wondered what makes a restaurant truly great—kitchen trust, cultural pride, and the willingness to serve with care—you’ll find it here. Subscribe, share with a friend who loves mezza, and leave a review with your must-try Lebanese dish. 

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Kimia Nejat of Kimia Nejat Realty
 

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Pull up a chair at the Oxford Taproom and meet Laura Fleming—marketing and events coordinator at Garrison and the creative force behind You Found Flora. We trade festival stories, and unpack how a great night out is actually built: clear incentives, sharp programming, and moments designed to live on your camera roll. Laura takes us from the chaos of pre-production to the glow of a packed crowd, sharing the small choices—signage, stage pacing, social-first clips—that turn one-off shows into must-visit traditions.

We get real about the media we love and the media that drives us nuts. From 90s horror comfort watches to a spirited debate on reality TV ethics, we examine what happens when formats meet incentives. Does Love Is Blind test connection or reward clout? How does editing frame villains and heroes? And why do comedians who master crowd work feel so electric live? Laura’s take: authenticity endures, and audiences can smell misalignment from a mile away. For creators and brands, that means set the rules, honour them, and cut the filler.

We spotlight crushable hazy IPAs, approachable sours, and the story-rich brews that cement community—like Doug's Brau.

Subscribe to the Afternoon Pint for more candid conversations, share this with a friend who loves local culture, and leave a review to tell us your favourite Halifax spot to try next. 

Follow our friend @youfoundflora on instagram for more fun and insightful content. 

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Kimia Nejat of Kimia Nejat Realty
 

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Joe is a national brokerage president whose early days cold calling in the White pages may have proven to be the perfect guide to show how insurance really works today—human first, tech-enabled, and built for the moments you hope never happen. Joe joins us to share the arc from answering a newspaper ad to leading Brokerlink’s 5,000 + person team, weaving together discipline, mentorship, and the power of community. Along the way, he explains why insurance isn’t just a policy; it’s a promise—and why that promise still depends on a person you can look in the eye when things go sideways.

We get candid about the industry’s past and future: the grind of phone-book selling, the rise of SEO and inbound leads, and how 40,000 monthly website visits now fuel local advisors across 240 communities. Joe opens the hood on practical AI—bots that compare renewals in seconds, a 24/7 chat that handles routine updates, and a client app that mirrors modern banking—while keeping cybersecurity as the first principle. He also draws a clear line between digital convenience and licensed advice, showing why younger buyers research alone but still want human confirmation before binding a legal contract.

We talk scale, choice, and trust: more markets to fit unique needs, local branches that show up at the rink and the supermarket, and community giving that signals real skin in the game. Joe doesn’t dodge the hard parts—messy connectivity with carriers, regulatory friction, and the gap in client education—then offers a smarter approach to mitigation and alerts that actually help. If you’re exploring careers, you’ll hear straight talk on recession resilience, leadership growth, and the mindset that carries you: learn deeply, take risks, and be kind. Subscribe, share with a colleague, and leave a review to tell us what part shifted your view of insurance.

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Kimia Nejat of Kimia Nejat Realty
 

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The funniest stories aren’t the ones built on clichés—they’re the ordinary slip-ups we all share. Think: hopping into the wrong car, or reaching for the bus pole and accidentally grabbing someone’s hand. That’s exactly the kind of humour Jenny Bovard has built into her work. As lead and associate producer of Pretty Blind—a sharp, scripted Canadian comedy about life with low vision and albinism—Jenny is flipping stereotypes on their head and proving that relatability beats “inspiration arcs” every time.

In this conversation, Jenny shares how her hit podcast Low Vision Moments became the seed for Pretty Blind, the magic of writing alongside Jonathan Torrens and Mark Forward, and the behind-the-scenes details of building an accessible set—from tactile floor markers to softer lighting strategies. We dive into the show’s all-out goalball episode (rivalries, ridiculousness, and Paralympic-level laughs), as well as the tech that actually helps in daily life, from iPhone OCR to the promise of smart glasses.

Jenny also opens up about mentoring blind and low-vision youth, the identity shifts of growing up with albinism, and whether she’d restore her vision if given the chance. The throughline? Cast disabled actors as people, design access into the process, and let comedy do what it does best—make us care because we recognize ourselves.

Don’t miss Pretty Blind—stream it now on AMI’s on-demand platform (amiiplus.ca) 

Share this episode with a friend, leave us a review, and tell us your favourite “low vision moment.” Your support helps more listeners find these stories.

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Kimia Nejat of Kimia Nejat Realty
 

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What happens when a single commercial catapults you into becoming a national symbol? Jeff Douglas, the face behind Molson's iconic "I Am Canadian" rant, sits down with us to explore his remarkable journey from reluctant beer spokesman to respected CBC broadcaster.

Douglas takes us behind the scenes of the legendary commercial that changed his life, revealing how his "wicked hockey haircut" and improvised "thank you" helped land him the role that would make his character Joe a household name across Canada. He shares the perfect storm of circumstances that made the commercial resonate so deeply – premiering during the 2001 Oscars immediately after Robin Williams performed "Blame Canada," at a time when Canadian-American relations were experiencing significant tension.

Twenty-five years later, Douglas collaborated with the original writer to create an updated version addressing recent "51st state" comments, proving that Canadian identity remains as relevant and worth protecting as ever. What began as a simple beer commercial became a cultural touchstone that continues to unite Canadians across political divides.

But Douglas's story extends far beyond his famous commercial persona. He shares how the unexpected opportunity opened doors to hosting history and documentary programs that allowed him to explore Canada and the world, connecting with diverse communities and perspectives. Now hosting CBC's Main Street in Nova Scotia, Douglas offers thoughtful reflections on media evolution, streaming services, and the future of Canadian content.

Throughout our conversation, Douglas's passion for Nova Scotia and Canada shines through as he expresses genuine optimism about the province's trajectory and the engagement of younger generations with global issues. His journey reminds us that sometimes the most meaningful paths emerge from opportunities we initially resist.

Grab a beer and join us for this engaging conversation about Canadian identity, media evolution, and finding purpose in unexpected places. And don't miss our signature "10 Questions" segment where Douglas reveals his stance on ketchup chips, his favorite Tragically Hip song, and shares his most valuable piece of advice: "Don't do anything just for the money."

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Kimia Nejat of Kimia Nejat Realty
 

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Twelve years after the tragic death of Rehtaeh Parsons, her mother Leah joins The Afternoon Pint for a conversation about trauma, institutional failure, and finding purpose after unimaginable loss.

Leah paints a vivid portrait of Rehtaeh—a compassionate teenager with dreams of becoming a marine biologist, whose life spiraled downward after a sexual assault was photographed and shared among her peers. What follows is a harrowing account of systematic failure across institutions meant to protect vulnerable youth. 

The conversation shifts to crucial questions about our digital age. Should we restrict social media access by age, or should we hold platforms accountable for harmful content? Leah advocates strongly for the latter, noting these companies already have sophisticated filtering systems they could deploy to protect young users. Most striking is her call for empathy education, sparked by witnessing her younger daughter's stabbing while classmates merely recorded the attack rather than intervening—a chilling indicator of how digital exposure has desensitized youth to real suffering.

Through her grief journey, Leah has transformed tragedy into purpose by creating a 100-acre animal sanctuary in Rehtaeh's memory. This sanctuary embodies her belief that healing comes in many forms beyond traditional therapy—a philosophy shaped by her professional background as a therapist and her personal experience navigating profound loss. Her candid revelations about initially wanting to abandon parenting altogether, then choosing daily to move forward for her other children, offer insights into grief's complex reality. As Leah puts it, grief is "rolling"—not something you heal from once, but something you choose to navigate daily.

Share this episode with anyone concerned about youth mental health, digital citizenship, or finding purpose after loss.

On September 20th, the Rehteah Parsons Society will be hosting Rae's Awareness Suicide Prevention Walk. You can find the details for the walk on Facebook if you would like to participate and show your support. 

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Rudi of Rudi's Hot Sauce shares his family's journey from the Bahamas to becoming Nova Scotia's top hot sauce specialist, revealing how his father's transformative experience with wild peppers led to a multi-generational passion for crafting complex, flavour hot sauces. We talk about hot sauces, family ran businesses and whatever else comes to us, while experiencing some of Rudis hot sauces and a few beverages at the 5K Cafe.

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Kimia Nejat of Kimia Nejat Realty
 

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We were thrilled to finally have Jonathan Torrens sit down with us for a candid conversation about his remarkable 30-year journey through Canadian entertainment and the industry that keeps him more fulfilled than ever. From his unexpected start as a teenage host on Street Cents, to iconic roles on Trailer Park Boys, Mr. D, Letterkenny, Shoresy, the Vollies, the directors chair & more, Torrens reflects on what makes Canadian content distinctive and why our most uniquely Canadian stories often travel best internationally.

We learn of Torrens' venture into the movie trailer rental business, offering insights into the economic realities of film production in Atlantic Canada and how policy decisions affect creative industries. He also shares passionately his recent directorial work on "Pretty Blind," a sitcom featuring a woman with low vision that carefully avoids making disability the character's sole defining trait.

Torrens weaves together thoughtful observations about media evolution, representation, and the value of long-form conversation in an increasingly fragmented attention economy. His father-in-law's advice becomes the perfect summation of his current philosophy: "Instead of doing 13 things half-assed, pick two and go hard at them." For creators at any stage, it's a powerful reminder to focus on what truly matters.

Join us for a refreshingly authentic conversation with one of Canada's most versatile creative forces as he shares the unfiltered truth about finding your voice, knowing when to say no, and creating work that resonates.

Thank you to Parichat Thai for their amazing food & accommodation and to Tatamagouche Brewing for the refreshments in this episode. 

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Kimia Nejat of Kimia Nejat Realty
 

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Growing up as the oldest of seven daughters in rural Nova Scotia, Dalene Allen learned entrepreneurship at her mother's handcraft shop, "The Killick." This early exposure to business relationships became the foundation for her remarkable career through retail merchandising, executive positions, and eventually leading Business Network International (BNI) across three Atlantic provinces. 

Dalene shares game-changing perspectives on networking that challenge conventional wisdom. Rather than approaching events with sales in mind, she advocates for human connection first—"When you build the relationship, business happens organically." Her three-part interaction formula has proven to have generated millions in business for herself and others.

For those who dread networking events, Dalene offers practical wisdom born from experience. Whether you're looking to grow your business, advance your career, or simply build more meaningful connections, Dalene's approach to "Networking Naturally" provides a refreshing alternative to traditional networking tactic, not to mention her own personal story has a lot more twists and turns than you may think! Join us for a pint at The Clayton Park Bar & Grill, as we uncover what exactly makes Dalene so great at bringing people together. 

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Kimia Nejat of Kimia Nejat Realty
 

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This week, sex educator and intimacy coach Serena Haines joins us for a pint and shares her journey in becoming a certified sexologist, breaking down misconceptions about pleasure, anatomy, and communication in relationships. We found this to be a fun and informative discussion around healthy relationships for both new partners and long term partners alike.

Visit SerenaHaines.com to learn more about intimacy coaching and catch Serena's TED Talk on August 9th at the Lighthouse Art Center, in Halifax exploring how sexual wellness is a missing piece in overall mental health.

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Kimia Nejat of Kimia Nejat Realty
 

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Stephen Adams, represented Spryfield and surrounding communities for 29 years on Halifax City Council. In this episode Adams opens up about the realities of political life and his transition to advocating for smarter development solutions.

Adams shares powerful stories about defending Spryfield's reputation against media bias, confronting critics with actual crime statistics that contradicted popular perceptions. "I didn't like the way we were being treated," Adams explains, recounting how he transformed negative stereotypes through persistent advocacy and community pride. 

The conversation reveals fascinating insights into council dynamics and political survival. Now serving as Executive Director of the Urban Development Institute, Adams brings his political experience to addressing Halifax's housing crisis from the development side. He candidly discusses regulatory challenges preventing faster housing creation, including costly requirements for EV charging stations in all new parking spaces and complex approval processes that delay critical projects. His balanced perspective comes from seeing both sides of development debates—understanding community concerns while recognizing the urgent need for housing solutions.

Whether you're interested in local politics, community development, or Halifax's housing challenges, Adams' reflections offer invaluable perspective. Listen and discover why effective leadership often means making unpopular decisions, confronting misconceptions with facts, and maintaining unwavering commitment to the communities you serve.

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What drives someone to walk away from a successful corporate career to pursue an entrepreneurial dream? Rick takes us on his compelling journey from SVP of Sales to becoming CEO of Partner Vista—a decision that meant leaving behind financial security, benefits, and comfort for the unknown.

Rick shares how Hurricane Katrina disrupted his senior year at Loyola University and unexpectedly launched him into a 20-year career in media sales. Rick reveals how relationship-building became his secret weapon in sales success, and how sharing drinks and conversations helped him connect with clients beyond transactional relationships.

Rick's new venture highlights the inevitable connection between professional fulfillment and personal well-being. His realization, combined with an entrepreneurial itch he'd always had, eventually pushed him to leave corporate security for something more meaningful. 

Now building Partner Vista, Rick offers thought-provoking insights on how AI is transforming sales careers by potentially eliminating entry-level positions. That could be good in bad for jobs that traditionally serve as training grounds for future sales leaders.

If you've ever felt misaligned in your career or dreamed of charting your own course, this conversation may resonate deeply and might just inspire your own professional reinvention. Join us at Station Six Pub for this fun, border crossing episode.

You can visit https://www.partnervista.co/ for more information on how they plan on changing the game on partner market relationships. 

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Kimia Nejat of Kimia Nejat Realty
 

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Jacqueline's story will leave you speechless – trafficked for 11 years starting at age 11, explains how children in foster care become vulnerable to exploitation not primarily through drugs, but through their need for love and attention. Her journey from victim to advocate reveals both the horrors of human trafficking and the remarkable resilience of the human spirit. Meanwhile, Wendy shares her powerful transformation from addiction and homelessness while pregnant and fleeing domestic violence, to becoming an educated professional dedicated to helping others.

Together, these warriors are tackling Nova Scotia's alarming statistics as the province with the highest human trafficking rate in Canada – 8.6 per 100,000 compared to the national average of just 1.4. Their approach is revolutionary: creating comprehensive support systems specifically for men who cause harm, addressing root traumas and teaching emotional regulation. As they explain, "We cannot support women without supporting the male population."

From their harm reduction services (including drug testing and Narcan kits) to professional therapy and peer support, Thriving Together Society operates on the front lines with zero government funding. They're showing that early intervention and teaching consent from childhood are essential to breaking cycles of violence. Their message is clear: behind many perpetrators are unhealed victims, and true change requires compassion alongside accountability.

Listen to this episode to help enhance your knowledge about community safety, want to understand the real causes behind violence against women, or simply need your faith in humanity restored by witnessing how two extraordinary women transformed their deepest traumas into a force for healing.

#canada #endhumantrafficking #enddomesticviolence #protect #afternoonpint

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What if Atlantic Canada could harness wind resources equivalent to Alberta's oil wealth or Quebec's hydroelectric power? Don Mills a career entrepreneur and social engineer and David Campbell,  seasoned economic development expert with decades of regional insights, join us to challenge our thinking about Atlantic Canada's economic future.

The duo's new book "Towards Prosperity" couldn't arrive at a more critical moment. With the Trump presidency threatening Canadian trade and requiring a rethink of our economic positioning, Mills and Campbell offer a practical roadmap focused on resource development, immigration, and entrepreneurship that crosses political divides.

"We've (Atlantic Canadians) have developed a philosophy that we don't have to do anything because somebody else is going to pay for our lifestyle," Mills observes, confronting the uncomfortable reality that equalization payments from resource-rich western provinces have created complacency. The statistics are striking: Atlantic Canada has one public sector worker for every four employees versus one in five nationally – essentially "playing a man short" in wealth creation.

Are you ready to think bigger about our economic future? This conversation and their book will help change how you view Atlantic Canada's potential. Your can find Toward Prosperity: The Transformation of Atlantic Canada's Economy on Amazon and local bookstores. 

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Kimia Nejat of Kimia Nejat Realty
 

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Mike Ryan (Singer Songwriter for the Town Heroes) and Kristen Herrington, (owner of Togetherland Art Gallery) are an inspiring artistic couple who share insights on navigating the evolving media landscape while staying true to their artistic vision.

Their recently rebranded podcast called MAKE IT is out now, and already is features prominent artists in Atlantic Canada such as Jimmy Rankin and Classified. Not to mention their back catalog of 159 episodes with countless interesting Atlantic Canadians. 

We loved our chat with Mike and Kristen and we hope you do also. In Nova Scotia this summer?  Visit Togetherland Art Gallery in Ingramport on your way to Hubbards on the St. Margaret's Bay Road for exhibitions, workshops and even open mic Nights. Also, don't sleep on one of the greatest bands in Halifax right now, The Town Heroes, with their latest 2024 album Singin,' well worth some attention. 

Don't miss our always fun 10 Questions round where we talk about one of Mikes most meaningful songs called Hercules, which is also shared for your listening pleasure at the end of this episode. 

Huge thanks to North Brewing who let us pop by to record this episode! Cheers!

#afternoonpint #arts #entrepreneurship 

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What happens when your entire worldview is built on fear? When every decision about what to wear, what to listen to, and even how to pray is dictated by others? Tonya knows this reality intimately, having grown up in a doomsday cult in Southern Alberta that prepared its members for an apocalypse that never came.

From the tender age of five, she was taught that everyone outside her religious community – her teachers, classmates, and friends – would perish when the end times arrived. She describes sitting in classrooms, looking around at peers she cared about, knowing they were all "marked for death" according to her family's beliefs. As a naturally sensitive and spiritually gifted child, this burden was particularly heavy, creating a profound disconnect between her innate connection to the natural world and the windowless buildings where she was told God resided.

The restrictions were particularly severe for women and girls. Tonya reveals how women weren't permitted to pray if men were present in the house, and if they needed to pray alone, they had to cover their heads with cloth to symbolize submission to male authority. At sixteen, the church attempted to arrange her marriage to someone she barely knew – after just one chaperoned date and a year of exchanging letters, she was expected to commit her life to this stranger.

When Tonya made the courageous decision to leave at eighteen, she lost nearly everything – her community, her identity, and most painfully, her family. Five of her six siblings remain in the cult, and she's had no contact with them for thirty years. The cult teaches that those who leave are "dead," effectively erasing their existence from the community's collective memory.

Despite these profound losses, Tonya has rebuilt her life on her own terms, reconnecting with the spiritual gifts she was forced to suppress as a child. Now a healer, ghost hunter, and author of the children's book "Whispers from the Farm," she helps others – particularly sensitive children – embrace their unique perceptions of the world without fear or shame.

Her story is a powerful testament to resilience and authenticity. As Tonya puts it: "Don't be scared to be weird. Just be authentically yourself... The right people will find you." For anyone struggling to break free from controlling relationships or ideologies, her journey offers both hope and a roadmap to reclaiming your true self.

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Author Bryn Pottie joins us At Jungle Jims Eatery for a few pints of Blue Moon as we dive into his new book titled, 'The Great Lunenburglary' - A hilariously silly and hearfelt novel for casual readers about two teenage kids in the 1920s who steal the famed Bluenose.

We learn a ton about Bryn, from how he toured for nearly eight years with parody comedy/slam poetry duo called the Definition of Knowledge, writing for the Beaverton, and how a job as a Captioner for television shows can actually help in making you a better writer. 

"The Great Lunenburglary. will be hitting local bookstores soon but you can buy June 12th online . We read a few bits in this episode, and we have to join the many accomplished writers, actors and humorists who agree that Bryn's new book is an entertaining read. 

https://www.brynpottie.com/

https://www.amazon.ca/Great-Lunenburglary-Bryn-Pottie/dp/1998149730

#afternoonpint #authors #comedy

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Michelle Niemeyer is a Time Management Expert, Keynote Speaker and Productivity Consultant. She came on our show earlier this year to talk about maybe the most precious resource in our day to day lives, time itself. 

Michelle shares her time management philosophy called "The Art of Bending Time," which helps people connect the dots between different aspects of their lives to create synergies and accelerate goal achievement.

She shares how Time management is about creating clarity on what truly energizes you. Finding your passion isn't about grand goals but identifying what makes you "light up"

Join us for a refreshing pint and conversation, this time done over ZOOM across borders from the Great Canadian North to Miami, Florida. 

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Kimia Nejat of Kimia Nejat Realty
 

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Brad Farquhar didn't follow the path that most would when he moved into his Halifax apartment and found his internet costs were too high… He started his own internet company! 

Named after Seth Godin's influential marketing book about standing out from the crowd, Purple Cow Internet was born with a simple mission: offer reliable internet at half the price of the big companies. Six years later, Brad's company has grown to 57 employees serving customers across Nova Scotia, PEI, and Newfoundland. 

This episode also shares an exciting new development that Purple Cow is working on to make internet speeds even faster. 

If you’re interested in joining the internet revol’MOO’tion, Visit purplecowinternet.com and learn how YOU can join the herd. (See what we did there :D)

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75 kilometers every day for 98 straight days across the second-largest country in the world. This week we cheers Ryan Keeping, the man who ran across Canada, from St. John's, Newfoundland to Victoria, British Columbia, captivating a nation and gathering nearly 100,000 followers along the way.

Ryan's story defies conventional wisdom about athletic training. Canned ravioli ? A best friend for a cameraman and a loving father to operate the van? Inspired deeply by Terry Fox's legacy, Ryans' story isn't just about ultra-endurance; it's about finding something that drives you and pursuing it relentlessly. 

Ryan is already planning his next ultra-running challenges, including a potential run across the United States. Whether you're a runner or simply someone searching for motivation to pursue your own dreams, Ryan's journey shows how ordinary people can accomplish extraordinary things when they refuse to place limits on their potential.

Give Ryan a follow on Instagram. https://www.instagram.com/ryan.keeping/?hl=en 

This episode was recorded at Big Leagues in Bayers Lake. Thank you for the great food, drink and hospitality!

#running #endurance #terryfox #davidgoggins #canada #US #marathon

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We sit down with Kimia Nejat of Exit Realty, a longtime sponsor of our show who pops buy for a pint and shares some insights on Nova Scotia's real estate market. A lot of random tv and movie talk along the way. 

ALSO! Kimia announces her new non-real estate podcast "Therapy's Expensive" with her boyfriend, focusing on both lighthearted and deeper conversations.

Tune into this one for insights on what to do if you’re buying your first home, how home staging can make your sale way faster, some of Kimia’s other passions and even a story or two which reiterates why we feel Kimia is one of the greatest realtors around! 

Looking to connect with Kimia? Find her on Instagram and Facebook @kimianarealtor or email kimia@exitmetro.ca

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This week we had the pleasure of spending well over an hour with President and CEO of the Halifax Chamber of Commerce, Patrick Sullivan. He shares insights from his nine-year tenure leading 2,000 members, & representing over 90,000 employees across Nova Scotia as he prepares for retirement. 

We dive into Pat's unique career driven by a passion for marketing which led him to work to such places as Moosehead Breweries, Indigo Books, Workopolis, and Tourism Nova Scotia.

We also talk about his interview with former Prime Minister Trudeau, maintaining professional political neutrality, hot topics like interprovincial trade barriers, business recovery after covid, Artificial Intelligence and more.

Patrick's true passion for entrepreneurs and businesses big and small is what truly shone out in this episode, and he shares a few ideas in our 10 questions round that could help.

We thank Patrick for his time, and to the Halifax Chamber for having a supportive network of business owners that support you and want you to succeed. If you ever want to know if the chamber could help you, email us and well be sure to connect you to one of their ambassadors. We think Patrick will be missed upon his retirement and congratulate him on a career well explored (though we also think he's not done yet!) 

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This week we welcome Liz LeClair, in a fast paced and informative episode where we discuss how Canada is behind when it comes taking our role in standing up against gender based violence.  

A columnist, leading fundraiser and volunteer with Can't Buy My Silence, Liz explains how NDAs have become weapons that protect abusers while re-traumatizing survivors. We dig into the disturbing evolution of non-disclosure agreements from their initial intention of preventing trade secrets to how they’ve been used silencing victims of harassment and assault.

These are difficult subjects and this episode handles each topic in an open, honest and unfiltered fashion that we feel our listeners enjoy most. We are hoping Dalhousie president Dr. Kim Brooks and the Honourable Premier Tim Houston can tune into as we want Nova Scotia to be the second province that puts steeper restrictions on NDAs. We’re already behind PEI on this!

To learn more or take action, visit Can't Buy My Silence online, sign their petition, or ask your business to take their pledge committing not to use NDAs in cases of harassment or assault.

Afternoon Pint stands firmly against violence against women! We need to keep this conversation going and make sure we are doing everything we can to protect one another out there… Please share this episode! 

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Having a twin brother that plays in the Canadian Football League (CFL) with you on an opposing team is not an everyday occurrence.  Jalen Philpot’s rise as the Calgary Stampeders' Swiss Army knife, from the shadow of a CFL legend father to creating his own path as a versatile offensive weapon.

In this episode we get into some beverages at Station Six and learn some insights into the game, Jalen's upbringing and how this resurgence of Canadian togetherness may result in the biggest year for Canadian football ever. 

Everything we uncover about in this episode proves Jalen is a true player of the game, dedicated like no other. We even get into some tough questions like if he thinks himself or his brother Tyson is the best CFL star. 

The CFL pre-season starts in May, with Week 1 kicking off in June 5th.  Games will be available on TSN and CTV. Follow Jalen's journey as he aims to make this season his breakout year.

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Liberal Candidate Shannon Miedema and  NDP candidate Lisa Roberts share their visions for representing the great great city of Halifax at the federal level, answering both prepared questions and random selections from our "Bucket of Democracy." Conservative candidate Mark Boudreau was invited but unable to participate despite multiple scheduling attempts.

We cover a variety of complex issues in a short time and candidates were challenged by quickly diverting their attention from one issue to the next. Both candidates stood up wonderfully and we'll leave it to the listener to decide who is the best candidate for them.  

Topics discussed include: Affordable housing, Canada-US relations, Inter provincial trading, climate action, social connection, the toxic drug and overdose crisis & more. 

Election day is April 28th, but voters can cast their ballots earlier at advance polls opening April 18th or at the Elections Canada office on Quinpool Road.

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Tapajyoti (Tukan) Das takes us on a fascinating journey from his early days as a computer science student at Dalhousie to becoming a successful tech entrepreneur. He moved from Calcutta to Halifax over two decades ago, and was a co-founder of LeadSift—a company that could extract hundreds of attributes about individuals from their public social media profiles, providing valuable market intelligence to major brands like RBC, Ford, and MasterCard.
Once a change of philosophy for Leadsift triggeread a complete business transformation, the business scaled to new heights and was sold to  Foundry (IDG) in 2021. 

Now Tukan is working on a new AI platform (getgia.ai) helping consultants and professional service firms grow their businesses, Tukan offers a refreshingly optimistic perspective on artificial intelligence, shares insights on leadership, Halifax's tech ecosystem (needing more VC's and risk-taking investors), and more

Subscribe to hear more conversations with innovators and thought leaders who are shaping our world and discover why Halifax might just be the "sneaky good" perfect place when it comes to technology and entrepreneurship.

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Andrew prefers the alias PigMonkey to his own name, and for good reason. Who would have thought a simple show he helped create would change the lives of people such as Cat Green, who is reviving the popular Geeks vs. Nerds s for a great cause. This episode covers, Superman, cancer survival, Klingons, autism, the history and challengers of Geeks vs. Nerds and much more.

The show brings together 18 previous cast members with a performance on April 4th at the McGinnis Room at Dalhousie. Tickets are available on Eventbrite with all proceeds supporting QE2 patient assistance programs.

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Mike Jack joins us on a Wing Night Wednesday at Jungle Jims in Bayers Lake to share his journey as an 18-time Guinness World Record holder and champion Carolina Reaper eater who has built a career around consuming extreme levels of spice, creating signature his own hot sauces, and competing worldwide in spicy pepper eating challenges.

Check out Mike Jack's crazy videos, socials and his hot sauces  https://www.mikejackeatsheat.com/ 

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This episode was recorded in January but its the perfect episode to listen to after a boozy St. Patricks day. This is our very first Craft Beer in Canada: Non - Alcohol Edition. 

Mathieu Gagnon is one of two brewing brothers who previously owned an alcoholic brewery identified a gap in the quality non-alcoholic beer market and created Sober Carpenter, now available in all Canadian provinces and 28 US states.

Mathieu explains their arrested fermentation process that prevents beer from exceeding 0.5% alcohol while maintaining flavour integrity.  Their beer is manufactured at Equals Brewing in London, Ontario with national distribution strategies focusing on major retailers. We talk everything from tariffs to distribution in this episode that will give you lots of insight into the the complicated but booming non alcohol beverage market. 

Visit sobercarpenter.com to order any flavour with free delivery on two or more cases, or find select varieties at select grocery stores. 

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In our 100th episode of The Afternoon Pint,  we welcome back experienced psychic medium Laura Warren! Laura brings us up to speed on what she's been up to, including parenting, her new book and her very own podcast called 'Circle of the Sacred Flame,' with her partner Kimberly Arsenault. 

This episode takes a twist when Laura performs live readings for both hosts. Laura reveals some piercing insights about Mikes tendencies and Matt connects with departed loved ones. 

This episode has a lot to offer, including Laura's practical wisdom about navigating our increasingly polarized world, raising spiritually aware children, finding faith in a changing world, and understanding the purpose behind our existence. Even 'possibly?' some winning lotto numbers? 

Spiritual seeker and curious skeptics are welcome in this anniversary episode, that reminds us how we do have the power to choose our own adventures in life, we just have to fight the fear and go take it.

Check out Lauras Facebook Page or visit her webside Laurawarrenmedium.com

#afternoonpint #season3 #psychicmedium #instagood #CanadaLife 

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Lena Metlege-Diab, is a key figure in Canadian politics who has paved many roads for women in politics. This week we're at the fantastic North Brewing in Timberlea discussing her family's journey from Lebanon to Halifax and her many years experiences in political leadership. We explore her insights into the significance of community engagement, challenges women face in politics, and current political dynamics in Canada.

There are many interesting subjects thrown around in this episode for both the political and non political minded. One thing Lena emphasized in this episode is the encouragement for younger generations to engage in political processes, and we agree that getting informed and getting involved is more important than ever. Thank you Lena for sharing your story and insights over a cold beverage.

#afternoonpint #podcast #season3 #politics #liberal #canada #halifax #trudeau #freeland #poilievre #election #trump #tradelaw #tariffs #flagday #dei

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Marcy Warhaft's candid exploration of her unique life story reveals complexities of trauma, vulnerability, and the quest for self-acceptance. Through her book, "The Good Stripper," she opens up about her tell all past experiences with loss, shame, and healing, providing valuable insights into embracing one's authentic self. This episode was recorded via zoom along with a Great Roads Red IPA, a Sober Carpenter White and... Vodka! 

Read Marcy's book, "The Good Stripper: Soccer Mom's Memoir of Lies, Loss, and Lap Dances," available now on Amazon, or listen on Audacity.

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The Food Professor is back for a third time to talk us through economic food trends in Canada for 2025! This episode discusses rising food prices, consumer behaviour, and economic implications tied to grocery shopping in Canada. Savvy shopping strategies, turkey prices, tariffs, carbon tax & emphasize of the importance of competition in the grocery store. Dr. Sylvain also shared some exclusive info about where he might be headed for work in the near future. Look out for the English edition of Dr. Sylvains book 'Poutine Nation' heading to bookstores this fall. 

Recorded at Great Roads Brewing. A place so great that they even snuck our logo on one of their beer can designs. We encourage you to pop by in person to check it out. https://www.facebook.com/GreatRoadsBrewing/

#afternoonpint #season3 #canada #novascotia #foodprices #tariffs #trade #groceries #craftbeer #quebec #poutine #greatroads #poutine

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Its not everyday a personal weight loss journey captures the attention of Arnold Schwarzenegger! This week we chat with Derrick Bona, a man who went viral after posting about his weight loss journey from weighing over 600lbs and his remarkable weight loss.

His personal trainer turned friend, Rick Horsman joins us also and gives us a no BS approach on how he helped Derrick in reaching his goals. Tune in for a funny and honest conversation about health, fitness, cutting out junk foodand pushing yourself to your full potential.

This episode was recorded at Hardisty Brewing in Cole Harbour Nova Scotia!

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Kristyn Green shares her story from growing up in a small town in New Brunswick to becoming an award-winning  performer, comedian, actor, director, writer and tv personality host. She has a wide range of projects on the go and she is one who promotes that in order to make it in the world you want to be in, you might have to create the role yourself.
 
Kristyn shares the challenges of live performance, her love for craft beer, (You can catch her in her own show about local drinks called Sláinte on Eastlink TV,  as well as a show about being a bartender at an Irish Pub on Fibe 1  (O'Dons & Car Wash Wars) 

Thank you to Garrison Brewing for the accommodation and tune in to hear what Kristyn's special drink there is. She might be on to something!

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Brett is a cyber security  expert that introduces us to some of the threats facing small businesses owners and individuals  today. Check this episode out  for a preliminary discussion on understanding things such as the dark web, and how easy or long it could take a computer algorithm  to guess your perfect password. 

Follow Brett on LInkedin for his weekly insights on Cybersecurity. https://ca.linkedin.com/in/brett-gallant-97805726

#cyber #cybersecurity #afternoonpint #cyberinsurance #password #darkweb #

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Its not everyday we get to have a beer with a former premier at the kitchen table in his home town! Stephen McNeil tells us about ups and downs of his time as Premier, insights into the challenges of leadership and the importance of listening. He discusses his commitment to community, the impact of social media, and the lessons learned during his time in office, particularly amid the COVID-19 pandemic. We recap some of the challenging issues he faced such as the film tax credit and teachers union and we learned that he is a huge craft beer fan.

This show started from the love of craft  beer so we would like to thank Sober Carpenter for helping us with some non alcohol craft beers through Dry January. Also big thanks to Great Roads Brewing for the Red IPA (Liberal, red... get it?)  McNeil also was proud to have some great microbreweries around him such as Annapolis Brewing Company, Lunns Mill  and the Premier enjoyed his Dry January Beer out of a 'Stay the Blazes Home,' Beer Glass made by Garrison Brewing.  

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The world of psychedelic medicine is transforming mental health treatment and we welcome Dave Muise, VP of Business Development at NuVista Psychedelic Medicine, to help us understand what their company is out to accomplish. Dave shares insights into how ketamine is now being harnessed to combat PTSD, depression, and anxiety, particularly when these conditions stem from trauma. 

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This episode dives into the transformative journey of JD Shore Rum's founders, Julie and Arla. A couple who truly believed in each other, transitioned from careers as a dental hygienist and a psychologist to a master distiller and an ordained minister. Their North Carolina roots are instilled in their work, but they truly love and embrace the Canadian Maritime Provinces like no other! Join us for a very fun conversation about rum, faith, community, acceptance and more rum!

If you are curious to check out some of their fantastic product, stop by their store or check their selection at https://jdshore.ca/

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Canadian journalist and retired news anchor Steve Murphy joins us at the Old Triangle Irish Pub for a spirited conversation that begins on Guinness vs Murphys Irish Stout and ends on how AI might be the end of us. Join us for an insightful conversation with an expert journalist  who's interviewed over 5000+ people. Steve is a career philanthropist, who has done some tremendous work through the charity orginizaton Christmas Daddies. His newest book Murphys Logic is out on bookshelves now in case you haven't already read it. Thank you Steve for opening our season 3 premiere with a bang! Join us for some entertaining and respectfully unedited conversation. 

#afternoonpint #season3 #premiere #stevemurphy #novascotia #ctv #liveat5 #canada #christmasdaddies #2025 #murphyslogic

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Time to crack open a bottle for this years Holiday Christmas Special. Join Matt & Mike as they get snowed in and tell each other Christmas tales that include the holiday spirit,  cold beverages and music! 

In this episode we tried to imitate when Christmas Specials were aired on the radio. It features an original song from the Afternoon Pint gang (Big thanks to Geoff on guitar!) and a closing song by extraordinary musician (and previous show guest) Jon Mullane.

Join us for a holiday celebration! and if you appreciated this episode Please donate to FEED NOVA SCOTIA. https://www.feednovascotia.ca/

Thank you to all of our listeners and we will see you again for Season 3 in 2025!

Cheers,

#Afternoonpint #holidays #christmas #christmasstories #radiospecial #stories

---

MUSIC CREDITS 

Thank you to Geoff Tobin for Original Acoustic Guitar Piece and Performance

Lyrics for (No Beer on Christmas) and Short Stories written by Mike

End Song - Jon Mullane - Holliday Star -  https://open.spotify.com/album/13f3iQqQw35tsYlQU42Lzo

BACKGROUND MUSIC AND SOUND EFFECTS

Christmas (Holiday Harmony - Instrumental) https://pixabay.com/music/christmas-christmas-holiday-harmony-272169/

Christmas Story (Instrumental) https://pixabay.com/music/christmas-christmas-story-10783/

Short 1920s Charleston (Instrumental)  https://pixabay.com/music/search/short%201920s/

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Join us for an enlightening conversation with Scott Simmons, President of the Ontario Craft Brewers Association, as we unravel the complex challenges facing Ontario's craft brewers. Ever wondered why Ontario's craft beer scene isn't thriving as much as its potential suggests? Learn how sky-high taxes and the historical grip of the beer store monopoly are stifling these local gems. Scott shares his insights on necessary tax reforms and the recent, yet insufficient, changes allowing more retail outlets to sell craft beer.

Craft breweries are not just about beer; they are the beating heart of local economies, particularly in Ontario and Nova Scotia. These small businesses create a substantial number of brewing jobs and serve as vibrant community hubs. We dive into the restrictive nature of Ontario's traditional beer store model, which favors multinational giants over local brewers, and explore the "Save Local Craft Beer" campaign. This initiative connects brewers and consumers with government officials to push for policy reforms that could rejuvenate local craft beer industries.

As we wrap up, we lighten the mood with a playful segment featuring Scott's favorite hockey teams, beer preferences, and love for cultural classics like "Star Wars." We share stories of memorable experiences at breweries and emphasize the community spirit they foster. Ending on a heartfelt note, Scott reminds us of the power of kindness and community in making the world a better place. This episode is a perfect blend of serious advocacy, cultural celebration, and a touch of fun, leaving you inspired to support your local craft breweries.

If you live in Ontario and you want to support craft brewers, head on over to https://www.savelocalcraftbeer.ca/

If you want to learn more about the Ontario Craft Brewers Association https://ontariocraftbrewers.com/about/

#ontario #afternoonpint #craftbrewer #craftbeer #supportlocal #savelocal #beertax #taxbreak #torontomapleleafs #ottawasenators #letsgo #beer #ipa #stout #whatisthebestbeer

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Kimia Nejat of Kimia Nejat Realty
 

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We were more than excited to meet the Trailer Park Boys live on the red carpet at the Canadian premiere for their new movie "Standing on the Shoulders of Kitties." in theatres December 6th!

This episode is not our typical style of sitting down at the pub, but we did have a couple of Nine Locks Beers in hand as we interviewed the trailer park legends and their fearless director Charlie Lightning.

This podcast was derived from video clips that were shared on our socials earlier this week (Instagram, YouTube, TikTok and Facebook.) Please give us a follow over there to check out these clips and more. Interviews include Bubbles, Julian,  Ricky, Randy, Charlie Lighting, the folks from Bide Awhile Animal Shelter, guest actor Guido Furlani, T and Mr Finch and the right hand man for the trailer park boys, Chipper. 

We learn of Bubbles dream band, fashion choices with Ricky, Randys favourite cheeseburger, Julians favourite beer and what director Cody Lightning thinks of Canadian Fish and Chips!  Thanks again to the TPB squad for chatting with us!
Maybe in 2025 well get to enjoy a proper pint with them.

#TrailerParkboys #swearnet #afternoonpint #standingontheshouldersofkitties #screennovascotia #cineplex #movies #beer #craftbeer #supportlocal

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Julie Lawrence shares her journey from being sidelined in a male-dominated news and magazine editorial world to creating her own platform that champions women's voices. DEFY Magazine is a digital feminist magazine for unapologetic working women. https://defymag.ca/ Julie also is editor for The Coast Daily Newsletter which you can receive daily for free if you subscribe to https://www.thecoast.ca/

This episode has a lot to do about the personal battles and the external forces that shape our lives. Julie gives us an authentic take on what it feels like to go through workplace sexism & discrimination. She as also takes us through a heart-breaking story of addiction where she lost nearly everything before a remarkable recovery.

Julie's story was inspiring and we thank her for trusting us to tell some of her story. If you, or a loved one suffer with addiction and need support, there is help. In Nova Scotia, you can contact the Provincial Mental Health and Addictions Crisis Line 1-888-429-8167

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Kimia Nejat of Kimia Nejat Realty
 

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Travis Lindsay is a career comedian that is proud to be doing the thing he loves most. We meet at Garrison Brewing to have a conversation about what it was like being  a contestant turned finalist on 2024 Canada's got Talent. Though he didn't take home the grand prize, he was left with some incredible experiences and stories that he will be able to share for years to come. We also talk a bit of what day to day was like from his previous experience as a writer on CBC's 'This Hour has 22 minutes.' 

The world of standup is not for everyone, but in this episode Travis shares why it means so much to him. We get into some recently popularized trends in comedy, such as crowd work, influences such as Chappelle and Louis CK and share some of our favourite 90's and 2000's sitcoms, and even a little about WWE wrestling. 

 Whether you're a comedy aficionado or just interested in what a career in comedy would feel like, grab a pint and join us at the table for this fun conversation. Also follow Travis on Instagram https://www.instagram.com/thetravislindsay/?hl=en and try to catch him in a future show

#comedy #afternoonpint #travislindsay #comedian #canadasgottalent #22minutes #chappelle #louisck #cbc #jokes #friends #cosbyshow #seinfield #simpsons #freshprinceofbelayr #willsmith #kanyewest #howimetyourmother

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Kimia Nejat of Kimia Nejat Realty
 

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Have you ever considered how transferable your current skills might be in a different career or industry? Join us at Garrison Brewery as we chat with recruitment advisor and career strategist Jen Warrington. Jen takes us through her inspiring journey of launching her own company, The Warrington Group, her new podcast, Career Fuel and her new Career Accelerator program available to everyone.

Jen's story is a testament to the power of having a great reputation & maintaining a network. She shares how tools like LinkedIn became pivotal in her mission to help individuals find fulfilling jobs with better compensation. We unravel her unique approach in guiding others through career redefinitions,

From entrepreneurial challenges to our 10 Questions, where we ask Jen her expertise on Good Job Interview vs. Bad Job Interview questions, this episode covers a wide range of practical insights. Hear about the importance of self-awareness in personal and professional growth, and how building a supportive team can mitigate individual limitations. We also engage in an enlightening conversation about authenticity in business and the impact of kindness and grace on personal well-being and the world. Our discussions aim to inspire listeners to pursue growth, make positive contributions, and embrace their strengths for a brighter future.

Below are a couple of Links from Jen that can help you on your new career journey: https://thewarringtongroup.teachable.com/p/linkedin-launchpad

Check our her Career Fuel Podcast: https://feeds.transistor.fm/career-fuel

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Kimia Nejat of Kimia Nejat Realty
 

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Meet Anita Kirkbride, the social media strategist who redefines success by embracing imperfections. Join us as Anita shares her unique "flawsome" philosophy, a blend of accepting flaws while celebrating awesomeness, and how she prefers the anti-hero approach in helping a business. Through her candid storytelling, Anita tells us how staying true to one's authentic self can be a good cornerstone for social media strategy and success.

For small business owners and solopreneurs, navigating social media can feel overwhelming, but it doesn't have to be. We explore the importance of choosing the right platforms and creating content that resonates with your audience, whether it's a podcast, video, or written post. Through amusing anecdotes like a controversial steak-cooking video, we unpack the nuances of platforms such as Facebook, YouTube, and LinkedIn, and how they can both connect and divide communities. We also highlight the value of authenticity and personalization, essential elements for building a genuine social media presence.

The episode rounds off with an insightful discussion on business collaboration and her unexpected journey into political candidacy. Make sure you stay to the end to hear the always fun 10 questions round, where we get to know Anita a little better! 
Our conversation delves into the power of community support, emphasizing that both business and political landscapes thrive on authenticity, innovation, and the courage to embrace one's flaws. Whether you're a small business owner, a political hopeful, or simply seeking to foster authentic connections, there's something here for everyone.

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Kimia Nejat of Kimia Nejat Realty
 

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Lenore Zann visits us at Big Leagues Pub and Eatery to tell us about her new memoir 'A Rogues Tale,' available in bookstores now. You can also hear her voice Rogue in the 2024 Disney+ hit X-MEN 97, or see her in the 2024 independent film 'The Madones.'

We reminisce about the 90's magic that made the original X-Men show a cultural phenomenon and explore how the new series continues to integrate the contemporary themes on acceptance, indifference and understanding. We also touch on Zann's  remarkable personal journey, and we learn why her family supported her transition into politics. We wrap up with a Q&A segment where Lenore shares her passions beyond voice acting, including her love for music and ancestral family tales of highway robbers. Join us for a blend of nostalgia, personal insights, and a celebration of the enduring legacy of Lenore, Rogue and the X-Men! 

AFTERNOON PINT will be at HALCON 2024 on Sunday November 10th, to see some of the amazing costumes and guests. If you see us there, make sure you say hi to us to get in a future video. 

The best way to buy Lenore Zanns Memoir is at your local bookstore :) Support a small business, and if you can't find Lenores book there, let us know! 

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Kimia Nejat of Kimia Nejat Realty
 

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Jon Kizzy, King Tygga and DJ Laton are Hosts of 'Eh! We started a Podcast' - A show for the love of everything hip hop and popular culture 

Join us as we go back and talk about some of the earlier days of  Nova Scotia's hip-hop culture. We chat about their early days, including performances at local venues like the Pavilion, interactions with artist Classified, and the influence of RS SMOOTH and CKDU radio. Their experiences paint a vibrant picture of a community-driven music scene and provide insight into the challenges and triumphs of trading beats for the mic.

Our conversation takes a nostalgic turn as we reminisce about the unforgettable moments and albums that shaped the hip-hop landscape. From the lyrical prowess of A Tribe Called Quest and the Wu-Tang Clan to the explosive energy of DMX, we reflect on the music that has left an indelible mark on our lives. The discussion isn't just about music — it's about cultural shifts too, as we explore the intersections of different genres and the evolution of the hip-hop persona.

Laughter and camaraderie wrap up our episode as we tackle topics ranging from Drake vs Kendrick, Marvel vs. DC to pineapple on pizza. Our guests share light-hearted anecdotes about celebrity crushes and quirky food experiments, reminding us of the shared experiences that bring people together. We ponder how respect and cultural appreciation can make the world a better place, all while planning future episodes that promise more lively debates and fascinating stories. Join us for a celebration of music, humour, and unity, as we look forward to more captivating conversations with our guests.

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Kimia Nejat of Kimia Nejat Realty
 

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Seasoned paranormal investigator Elliott Van Dusen joins us for a spine-tingling episode, where he shares tales from his 15-year career with the RCMP. Elliot's stories offer a rare glimpse into the eerie intersections of law enforcement and the paranormal, all while enjoying a Molson exclusive brew at the Old Number Seven.

Prepare for a thrilling exploration into Spirits, UFOs and secrecy. We peel back the layers of historical UFO investigations by the RCMP and revisit notable Canadian incidents, including the enigmatic Shag Harbour event. Our dialogue extends to iconic sites like Area 51 and reflects on insights from figures like former Presidents Obama and Trump, as we balance the allure of the unknown with a grounded perspective on its reality.

Venture into the world of hauntings and the science behind the supernatural with insights from Dr. Michael Persinger's God Helmet experiments. We unravel real-world cases where environmental factors imitate the paranormal—from haunted clocks to ghostly apparitions linked to carbon monoxide. Discover the intricate dance between natural explanations and supernatural allure in electronic voice phenomena and the enduring mysteries of UFO encounters, all leading to an engaging discussion on the potential for scientific breakthroughs in the paranormal realm.

Want to explore more? Check out Elliots website https://www.ppri.net/

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Kimia Nejat of Kimia Nejat Realty
 

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