Explore every episode of the podcast Adventures in Health

Stroke is the number five leading cause of death and disability in the US. It is a serious life-threatening medical condition that often doesn’t give any warning. US Army veteran and entrepreneur Mark Vega suffered a major ischemic in June 2015 and a second major ischemic not long after on January 2016. On today’s podcast, he joins Sean Entin and Dr. Adam Del Torto to share his recovery journey – from taking up running marathons to doing volunteer work centered around people in transition.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

We can get so caught up in our moments of pain and anxiety that we forget to remind ourselves how these are all part of the human experience. All of us go through some type of trials in this life; nevertheless, we have to remind ourselves that we always have the choice about how we let these things affect us. Sean Entin goes deep into his mantra of “I can, I shall, I will” to help us see through that these moments of pain do pass. Life is so great to let the bad things get the best of us. Follow this episode to find the power that is already within you to choose to live life on your terms.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

There is nothing like a good morning run to start the day. In this episode, Sean Entin is with his coach, Gloria Rios, to talk about how they are taking healing outside on the track. They share with us some helpful tips, tricks, and tools that could help you get your balance and alignment back, not only physically but emotionally and mentally as well. If you are recovering from a stroke or brain injury or going through emotional healing, going outside and taking in some sunlight could be a good thing for you. Dive deep into today’s show to learn how to let go of the past and start your journey to healing. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

The advancements in technology have undeniably helped with the creation of so many alternative ways to heal. Sean Entin takes us through some of them as he continues with his strokehacking journey in this episode. Here, he introduces us to the PEMF (Pulsed Electromagnetic Field) therapy and the Virtual Float Tank at Bulletproof Labs, sharing their effects and benefits. Together with Biohacker, Taylor Smith, they then talk about Tribe to Table and the amazing story of NextStep Fitness, which helps people who have had a stroke, spinal cord injury, MS, and cerebral palsy to recover and get back to life and independence.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Stroke is not an exclusively old age thing. Many relatively young people succumb to it, oftentimes unexpectedly. For many young stroke survivors, their lives have basically ended at their prime, and they are forced to retreat into the background and just watch others live theirs. These three stories, however, show us that young stroke victims can not only survive, but thrive in spite of their condition. Whether it is intensive physical therapy for Jim Walsh, high-end robotics therapy for Brad E. Berman, or essential oil therapy for Iris Frey Doolittle, innumerable options exist for these people. What binds these amazing individual’s stories, however, is the tremendous role their families and communities had played to contribute to their recovery. Listen in as these people relate their inspiring stories to co-hosts Jerry Shelsta and Bill Deignan.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Information is vital for those who are looking for ways to heal. However, with so much information that is available out there, it can be so easy to get drowned and confused about what to believe. Fortunately, with StrokeHacker, you can conveniently gather the information you need in a very organized way. In this StrokeHacker Live episode, Sean Entin takes us to three great interviews with people whose stories are vital to sharing information that many in the community can relate to. First, he sits down with Denise Mann to talk about what it is like to be a caretaker of someone who suffered from a stroke and what important role she is playing in the team. He then talks to Tina Hollands, a physical therapy assistant, about her journey with stroke, inspiring people to trust the recovery process to see the progress eventually. Rounding it all up, Sean interviews Marylee Nunley and Larry Schaer of United Stroke Alliance about the wonderful things they are doing with stroke education and supporting stroke survivors and caregivers.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

At the core of the practice of biohacking is restoring cells. Being the most basic unit of life, the ability to restore cells is essential to long-term healing, and thus, requires incredible focus. Sean Entin interviews Taylor Smith, a professional biohacker. Sean and Taylor discuss how biohackers are restoring cells in their practice. With such an important subject in health at hand, you better make sure to tune in!Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Entin is back for an important StrokeHacker update! In today’s show, Sean brings you three “5 Minute With Seany” episodes, providing you with a look into alternative ways to heal. He sits down with Cory Hillis of EMF Solutions to talk about how they are helping to protect families from health problems caused by electromagnetic frequency, and Taylor Smith of Bio-Hacker Tech to introduce us to PEMF (Pulsed Electromagnetic Field) Therapy, Bulletproof VIBE Therapy, and The Oxygen Trainer. What is more, he takes us to Quantum Rejuvenation where he shows the ozone Cabinet that helps detox the body. Get inside this great episode to learn more about these great health technologies!Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

The traditional way of working with a stroke is terrible, leaving many stroke survivors unsatisfied with what their doctors recommend. This is the reason the StrokeHacker Facebook group was created. In the first part of this episode, Sean Entin and co-host Taylor Smith are on-site at the Bulletproof Upgrade Labs in Los Angeles, California, showing the oxygen trainer and how it gives 100% oxygenation to the whole body. In the second part of the episode, Sean is joined by Mark Heninger, the President of 11 Amps, Inc. and the man who helped Sean with his journey to creating his comeback visually. Mark also battled with a 2.5-pound tumor in his abdomen, and he shares how he was able to overcome that. Joining Sean and guest co-host Jerry Shelsta on the last part of the show is Bill Deignan, the mastermind behind StrokeHacker. Together, they share how the group was formed and how the community is finding new processes and modalities to help recovery warriors regain their independence and be alive again. Stay tuned until the end as they announce the StrokeHacker Live show and how you can get involved.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of people who have suffered a brain injury or stroke don’t really know what to do when they get back home post-acute care. They don’t know how to use their facilities like their bathroom or know how to go about driving. For this reason, the StrokeHacker Facebook group was created, a community for like-minded stroke warriors who are passionate about sharing what they’ve learned while hacking their own stroke recovery. On today’s show, Sean Entin is joined by guest co-host Jerry Shelsta to share an important announcement about the StrokeHacker Community – what they’re doing, where they’re heading, and how all recovery warriors can help each other regardless of what they’re recovering from.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a new product that has been trending in the world of physical therapy right now. Videos are going round of people pounding their muscles with powerful massagers. So what is it exactly? To be specific, these are called percussive therapy devices. In this episode, Sean Entin brings over Dr. Jason Wersland, the founder and inventor of Theragun—the fitness recovery go-to handheld percussive therapy device for many professional athletes and Hollywood’s most famous alike. Together, they discuss the properties and benefits of the device and how it started to make its way to physical therapy. Dr. Wersland then talks about how he came up with his own product, the event that inspired its creation, and how it eventually became the gold standard in handheld percussive treatment. Dive into this great conversation and discover for yourself the ways this product can help you as well as the importance of chiropractic in our lives. Love the show? Subscribe, rate, review, and share! Learn more about your ad choices. Visit megaphone.fm/adchoices

Giving your body a break is always a good thing. When it comes to eating, fasting has proven to be a means to heal the body. In this episode, chiropractor and a respected leader in the health and wellness space, Dr. Daniel Pompa, graces the show to share with us all the great benefits of fasting. He takes us across his own victory of overcoming a debilitating battle with chronic fatigue syndrome and his discovery of understanding what fasting can do to us. All about the idea of completely resetting your body on a cellular level, Dr. Pompa then goes in-depth about detoxifying our body for specific situations, overall rebalancing our hormones, and ridding our body of cells that are not working properly. The body has the innate capacity to heal, and by allowing it to recover on its own through fasting will get you back your life. Don’t miss out on the great insights Dr. Pompa has to share, including a peek into his book, Beyond Fasting.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone dreams of living longer. Today, Sean Entin and Taylor Smith talks to Dwayne J. Clark, the Founder of Aegis Living, about how to live longer in this fast-paced world. Dwayne shares many of his personal health strategies that he applies for his own well-being. He believes that creativity is directly related to health and wellness. Having been to many countries, he compares the different kinds of foods from different continents and shares interesting food discoveries across the world. He also talks about his daily routine and how meditation is one of the most vital areas of health and wellness.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

While it’s often difficult to wrap one’s head around, making a recovery, for the most part, is an internal process. So much of it has to come from you, which means you have to take plenty of conscious actions in order to advance the process of healing. Sean Entin sits down with Kasey Lockwood and OJ Catbagan, the hosts of the podcast The Way of Healing. Together, they explore how making a recovery is largely a process that occurs internally, and how you can help yourself make the recovery. You are in control of the way you heal. Make sure you know it and continue to allow yourself the healing you deserve.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

For all the steps medical science has made in terms of diagnosing or treating various conditions, there are still so many mysteries left unsolved. Dealing with unknown illnesses and genetic diseases can be so difficult, especially when it involves your child, because there are just no expectations or ways to deal with the process. This is the case for Sam Kadkhoda, the mother of Eli and the Founder of the Stand By Eli Foundation. Sam tells Sean Entin the story of her son’s initial diagnoses all the way to the founding of the Stand By Eli Foundation. Tune in to this episode to listen to this story of resilience, love, and most of all, hope.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

The world we live in is often a little bit different than what we believe it to be. Inviting you to keep an open mind, Klee Irwin takes us into a shift in belief and understanding of what reality is and the implications it has on us. A businessman-turned-physicist who is on a personal mission to raise consciousness on the planet through scientific breakthroughs, Klee lets us on his knowledge about hacking reality through understanding how quantum mechanics connect with Einstein’s theory of space and time. He breaks down a non-local version of reality, the observer effect in quantum physics, energy production, the code theoretic axiom, and more. Addressing as well how we have become a nation in mental and physical pain, Klee explores CBD and breaks down the different states of consciousness, believing that this one plant molecule can help us avoid a possible meltdown.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Picture your mind like a symphony and you as the conductor. We all have these different instruments, and your role is to create harmony among them. This is the beautiful metaphor about the mind and meditation that the guest, Marie-Elizabeth Mali, brings us to this episode. As a Midlife Transformation Specialist, Marie works with people who have a lot of skill and drive in their work, but their relationships suffer and vice versa. She brings us the clarity we need in life by taking us from the inside out, working on the connection with our spiritual essence or inner selves and build in action at the same time. Towards the people around us, Marie also talks about the importance of relationships for growth and how we should learn how to value healthy criticisms and get into an open and honest conversation with our partner. Ultimately, Marie is all for empowering your conductor, being aware of the voices in your head, and developing a new relationship with your inner critic.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress is just a force and, just like anything, produces pressure. However, we can handle its effects. Today, Dr. Amir Rashidian, the Founder of the Mid-Atlantic Chiropractic Center, gives some amazing tips on nutrition, sleep, and sunlight, and all other different aspects to improve our ability to deal with stress. Growing up surrounded with war and having a father with massive spine injuries, Dr. Amir realized the importance of being healthy and not letting others around you suffer, too. Learn more about the concept of stress as Dr. Amir shares some patient experiences in dealing with it.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

We can only see so far ourselves that sometimes we are not aware of the things that are directly confrontring us. That is why there is value in needing help from others to see what we can’t see for ourselves. Only then can we break free from the things that hold us down and ultimately transform. In this episode, host Sean Entin sits down with the co-founder of The Other 50: Corporate Coaching company, Bryce Kennedy, to talk about a method that will get us beneath our conscious minds and into the depths of ourselves. Bryce introduces the very specialized form of meditation called Inner Space Techniques, letting us in on what it is all about and how he came upon it. Get into this enlightening conversation and learn more about the process of diving deep beneath the layers of yourself and become the person you want to be.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Pain and the brain are directly connected to each other. In this episode, two experts share insights on how our discomfort caused by pain all resides in our brain. Dr. Grove Higgins and Pat Marques from NeuroAthlete talk how our body knowingly and unknowingly develops and experiences pain, and how we can chase these problems away through a holistic healing approach. Listen to this informative discussion about your nervous system’s threat bucket, stress and tension, chronic pain, and their incredible approach to accelerate healing and giving the body the resources it craves to do what it’s naturally built to do.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Stroke is a devastating life event and the healing process can be overwhelming. Stroke survivor Dave Aquilante is living proof that you can heal your brain. He suffered a stroke after 45 years of working as a world-class chef in the high-stress culinary world. To regain his ability to speak, read, and move, he began practicing meditation and mindfulness as taught to him by monks at a Buddhist monastery. Today, Dave talks about the process of nurturing and healing oneself as he walks us through his traumatic journey of healing from stroke and how he is wholly embracing it.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

The brain is ultimately in control of your entire body, and you can tap this power through hypnosis. In this episode, find out how hypnosis can help heal chronic pain with Traci Patterson. Traci is the Founder and Executive Director of Advanced Pathways. Being a sufferer of Complex Regional Pain Syndrome (CRPS) for seven years, she knows pain. Her struggle to find a cure and a little normalcy in life led her to learn hypnosis. Discover a new perspective on this non-invasive treatment and how you can help in the advocacy of making others aware of its potential to heal.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body stores all information associated with your emotional experiences through life. Unless you find a way to have deeper healing and release the tension and stress in your body, you end up stuck in mental and emotional patterns that can’t be relieved. In this episode, private coach, Maori trained healer, bodyworker, and Doctor of Chiropractic Harold Turk reveals ancient techniques to help release physical, psychological, and emotional tensions in your body. He introduces the concept of deeper healing through chiropractic and clarifies the confusion people have with chiropractors as he dives deep into what takes place with deep tissue massage so you can determine if it is right for you.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

We do it every day, involuntarily, freely. Breathing is one of the simplest things we can do to dramatically influence our health. In this episode, we talk to one of the most sought after Celebrity Trainers and Sober Coaches in the country, Jon Paul Crimi. He talks about his first breathwork experience and how it changed him to be a better trainer and led him to teach others about this technique. Jon Paul opens up on the emotional and spiritual effect of breathwork which varies for every individual. He also touches on emotions and how repressing one’s trauma can affect health. Discover how breathwork could be transformational for you.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

How we feel greatly depends on how we control our emotions and our environment. Missy Kai Hoffman, the Founder of The Body Intuitive, teaches on how to reconnect with our inner selves and respond to our feelings. As someone who specializes in helping active, busy professionals to improve their mobility, relieve pain, and manage stress, Missy believes that something as simple as touch and awareness can help a person feel better. Today, she talks about self-empowerment and how she helps people in pain to assimilate their feelings and respond to it, and shares how disciplines like yoga and deep breathing can help re-align your life. Learn more from Missy as she expands her discussion on how she makes people in pain or trauma feel empowered again.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have elements of tragedy in our life, but Jeff Vanneman’s life changed ten years ago when his journey was abruptly redirected with the premature passing of my wife from cancer at 42 years old. For Jeff, it was a reevaluation of where his life was going and an awakening from the standpoint of developing the mantras and clichés on how he lives his life each day. Years later, after a few failed relationships, he met Selene Kepila, a natural-healing provider and health coach specializing in brain optimization. Today, Jeff and Selene talk about the transitions in their lives they had to go through to find healing from the inside out.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Our body innately keeps us healthy. However, with what we unknowingly consume, we tend to put our body and our health at risk. In this episode on foundational health, we look to what Mother Earth provides to give our body all of the nutrition it needs. Our guest, Dr. Stuart Hoover> of Mother Earth Labs, points to organic whole food nutritional supplements that would allow us to access food that gives our body these raw materials to be healthy and happy. Dr. Hoover describes Mother Earth Labs’ mission and encourages us to solve the issues that affect our health and well-being. In line with the foundational concepts, let’s think deeper about the foods we are eating and whether or not we are getting all the good stuff in.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

When experiencing loss, it may seem like the entire world has fallen apart, so much so that recovering is a difficult process to get through. Kayla DesRochers is someone who has dealt with loss and has managed to rise above it and show up day after day with so much courage. Kayla is a certified medical assistant and is the daughter of the vice president of PATH2HappiSuccess, Dave DesRochers. In this episode, Kayla shares how she bounced back after losing her newborn child and how this incident affected their family dynamic. Battling his own battles, Dave opens up about his depression and drug addiction. This episode will inspire those who need to hear the voice of someone who has been through the struggle. Together, Kayla and Dave bring in great lessons on unity and completeness in a family that was falling apart.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today: adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is more pleasing when you are at ease with your emotions. Host Sean Entin and guest Cedric Bertelli, the Founder and Director of the Emotional Health Institute, talk the importance of understanding emotional intelligence in order to help you resolve your own emotions. A master on emotional resolution, Cedric introduces a technique for this that is based on a form of meditation called TIPI. He also shows how to begin the process of healing and releasing stored memories and emotions in you that are really not serving you. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

There are more opportunities for finding healing in this technological day and age, so much so that treatments for cancer have slowly evolved and become more rapid. In this episode, we get into the use of hyperthermia to help improve the effectiveness of particular chemotherapies and radiation therapy. Dr. Joseph Pinzone, the Medical Director of the Hyperthermia Cancer Institute in Los Angeles, California, takes us into a deeper dive on hyperthermia or the use of heat to facilitate rapid healing of tumors. He talks about cancer biology and explains to whom hyperthermia is applicable. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

The research behind the benefits of CBD oil has come a long way. Proven to penetrate the blood-brain barrier, CBD oil is also known for effectively reducing chronic inflammation in the body. Doctor of Chiropractor and wellness coach Dr. Gabe Ellis talks about his holistic approach to healing and the cooperation that has been going on between conventional medical practitioners and chiropractic experts. His desire to help people find healthcare options beyond antibiotics and surgery has led his research into learning about CBD oil and its potential for the management of depression, anxiety, and inflammation. In this episode, Dr. Ellis shares the five most important things you have to consider if you are skeptic about CBD oil. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most important foundations that we must safeguard is our health. In this episode, we talk about a topic that is near and dear to host, Sean Entin, and guests, Nicoya Hecht and Grey Hecht – foundational health – as they get down into one of the most basic necessities we consume which is water. As founders and owners of Rising Springs, a water conservation company in Idaho, Nicoya and Grey talks about the value of bringing pristine water to the world and leaving less carbon footprint in their packaging. Water is undeniably one of the foundational aspects of health, and it is important to understand why the quality of water matters in our day-to-day lives. Without the foundational aspects of health, we are not able to show up in the game of life and perform at 100%. Join Sean, Nicoya, and Grey as they explore this integral aspect and the differences in the types of water we consume. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the great things about health and wellness is the idea of exploration, believing how there is something out there that fits for your life and helps you in your healing journey. For Sylvia Arellano, a Physical Therapist Assistant with 25 years of experience in all areas of healthcare with a primary focus on Neurorehab, healing does not have to fit within just the confines of traditional physical therapy. Instead, it should be catered to what inspires the individual. She explains this in detail and shows how personalizing our experience through the process of exploration works. Searching for healing is in itself an act of exploration. In this episode, learn the value of tailoring your healing to yourself. Once you do that, you are going to make leaps and bounds of progress. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

One great thing about inspirational stories is that they remind you of how strength lies in every one of us. Denise Willis is someone who definitely inspires you to go through life and look at it as a gift. Despite losing her oldest child, Steven, Denise has continued to show up with a tremendous amount of love and compassion. She shares her story with us and how she coped with it all. Considered to be the concierge to the angels, Denise takes us into the kind of connection she has maintained with her son in the afterlife to this day. She talks about intuitive healing energy work and how you should dive a little deeper within to heal yourself on your own. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

It is through pain and love that most of us become stronger. Victor Frausto shares his life journey of resilience – a story of how he was sexually abused for many years by his stepdad which led to his drug abuse at a young age. Telling the first-hand story of a drug addict’s life, he reveals the triggers and why he did meth and drank alcohol. Yearning to have peace, in his life, he finally faced his demons and learned to forgive those that caused it. In this episode, discover how you can get back up on your feet and turn your life 360 degrees from Victor’s story of finding love and sobriety. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you about to go to college but still not sure what major to get into? Or are you trying to make that career change but need more clarity around what’s more ideal for you? Perhaps you’re a veteran coming back from military who’s needing to shift career paths. Wherever you are in your life, if you need to find a new purpose or a new direction in life, you need to look no further than PATH2HappiSuccess, a company that offers effective and affordable programs for individuals who want to determine their best career in which they can become both happy and successful. Dave DesRochers, the Vice President at PATH2HappiSuccess, joins us in this episode to tell us more about what they’re doing. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Grieving and healing may seem to be impossible partners, but for others, it takes courage to find healing through grief. Notable Los Angeles costume designer Nancea Ceo walks us through her life experience – from losing her precious daughter and grieving, to becoming sick and going through medication for eleven years, and then finally healing her body and spirit through understanding her life’s purpose. Nancea believes that grieving for her daughter helped her connect to that place where she was with her so that she could get some reprieve from the sorrow. She says even though you are at your worst point, if you work towards healing, everything can be okay. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think about seizure, what typically sparks in your mind is fear and pity for the person experiencing it. However, people suffering from it like April Baker, the manager of Stagecoach Entertainment, have long been living normally with seizure. She walks us through her life, beginning with how she first experienced it and when she was diagnosed. April explains the different kinds of seizures, as well as the medications she takes and the adverse effects she has experienced. Realizing that there are better options other than the prescribed pills she has been taking, April shares how important it was for her to change what she was eating, change her lifestyle, and do meditation to help bring balance to her system and her brain. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing with ayahuasca has already become quite popular in the modern world. Ayahuasca shaman Hamilton Souther shares his journey towards shamanism and how he transitioned from a normal person to someone who adheres deeply to the spiritual world. He narrates how he lived off-grid to be on a shamanic apprenticeship in the Peruvian Amazon and how he was introduced to the ayahuasca ceremony which allowed him to reconnect with nature and himself. Christian Gearhart, also a master shaman of ayahuasca, talks about meeting Hamilton who educated him about ayahuasca and shares his own experiences with the plant. Understanding that there are not so many researches about the plant yet, Christian cautions everyone who is curious about it to be careful about choosing the right ceremonies in their pursuit of healing with ayahuasca. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Inflammation is the underlying cause of the majority of diseases today. Dr. Bruce Howe, co-Founder of Nutragen Health Innovations, showcases the benefits of Nutragen as an ideal product for reducing inflammation. He talks about the difference between Nutragen versus other companies that are on the shelf or online. Addressing the foundational element of health first is always the first step in treating any illness or discomfort. Dr. Howe shares how Nutragen can be part of the body’s foundational aspect and how it can be more practical than buying organic food in the market. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Air is the fuel of life. Without it running properly in our system, our body would malfunction. Mark Squibb, the inventor of LiveO2, talks about how we can power our lives with oxygen. LiveO2 is the first of a kind oxygenation technology that uses Adaptive Contrast to achieve unprecedented oxygenation levels. Mark shares what motivated him to create the system and how he developed the Adaptive Contrast technique. He says LiveO2 is not only people who are trying to heal but also for those who just want to perform better in every aspect of life. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Life will knock us down at some point, but it will always be our choice to get back up and redeem ourselves. Bodybuilder and fitness enthusiast Angie Burke walks us through her journey from suffering a massive stroke due to a carotid dissection to recovering post-stroke through fitness. A firm believer of living in the moment, she shares about her “But I’m Okay Now” mindset and how she survived from a small town with no therapy. Also, catch on Angie’s post-stroke struggles and how she navigated mental and emotional healing through fitness therapy. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Besides deployment and being on the battlefield, one of the hardest moments in an army’s life is coming home and transitioning from being with the military to being with family and friends at home. Lamarr Payne and Thai Starkovich talk about an army’s journey, starting with getting into the military, becoming good friends and snipers, and coping with their lives at home. Lamarr speaks about how The Alchemist by Paolo Coelho influenced his decisions on joining the Special Forces and helped him and his platoon mates through depression. Being deployed and having traumatic experiences cause a lot of negative changes to the nervous system. Lamarr talked about how he calms down his nervous system by thinking positive and changing his criteria for a good day. By understanding and trusting people, both have found ways to decompress and cool down on their journeys. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this modern world, many people are not fully aware that our planet Earth is loaded with healing properties and is considered as an original painkiller. Martin Zucker, an author with over 40 years of writing experience, dives deep about earthing. Martin shares how earthing reconnects people to remarkable healing properties that are embedded in the planet we live on by going barefoot outside. He further adds how our feet are equipped with receptors that enable us to receive this healing energy from the Earth. Martin gives more details about how our planet can provide the healing we don’t even realize until now. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest responsibilities of an occupational therapist or OT is to identify a person’s limiting factors with regards to the activities of daily living. Avrielle Rykman Peltz, OT and Chief Operating Officer of the Restorative Neurology Clinic at the Burke Medical Research Institute is an expert figure in neurological upper and lower limb recovery. She advocates on using occupational therapy to help patients regain strength and function of the limbs using proper assessment and cutting edge robotic technology. Avrielle highlights breathing efficiently and posture as vital aspects of recovery. Being an OT is an encompassing profession that not only focuses on a patient’s physical injury but on the psychological aspect of it as well. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

An internationally respected public speaker, Dr. Jacob Liberman shares his scientific and spiritual discoveries about light as the divine spark that guides our life’s journey, entwining us with the unseen architect of all that is. Dr. Liberman has addressed more than 2,000 live audiences worldwide and has been endorsed by award-winning artists, Hall of Fame athletes, and luminaries in science, spirituality, and medicine. His work has been featured in countless journals, television, radio and print media. Gently piercing the heart and mind with timeless principles and common sense wisdom, he illuminates the seamless connection between light, vision, and consciousness, offering a whole new way of seeing and being. Dr. Liberman believes that at the end of the day, the only thing that is really important is how content we are in our life, our health, and our wellness. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone goes through traumatic experiences, some are aware of it while some are not. Being held captive by your mind can be one of the wiriest chains to shatter. Cheryl Hunter, a master coach and bestselling author, helps people overcome trauma and live more empowered lives. Recounting her traumatic experience back in France, Cheryl uncovers the psychology behind post-traumatic stress disorder and touches on the kind of trauma that people are unconscious of. A firm believer that no matter where we are on the spectrum of trauma, our response to it is the same, she gives away the secret weapon in redeeming yourself after losing parts of you. Also, learn about how she gives back with her series called Rise. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation with the Adventures in Health team about the emotional disconnect and how to grow through it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people cannot handle too much stress these days that they often hit the plateau and burn out. To achieve a greater balance in the brain, the antidote is brain optimization. The brain is designed to heal regardless of what condition or age. Selene Kepila, a nationally recognized natural-healing provider and health coach, explores the power of all-natural and non-invasive healing as she breaks down the two aspects of brain optimization. Founder of ENSELE, a healing center that’s focused around light therapies and bringing the brain in the balance, Selene walks us through different brain technologies, ways to heal leaky gut, and the advantages of meditation. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenn Reno had a five-year career as a professional snowboarder and member of the US Pro Snowboard Team. She grew up on a self-sustaining farm in Montana and was connected with nature at an early age. She shares her bittersweet childhood story, her life as a professional snowboarder, and how she fell under cocaine addiction. Listen to her journey of self-discovery from overcoming child and adulthood trauma, addiction, severe chronic pain for over twenty years, and how she turned to alternative medicine and experienced life-changing outcomes. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Adventures in Health Community today:· adventuresinhealth.tv Adventure in Health Facebook Adventures in Health YouTube Adventures in Health Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices