Advanced Mindfulness of Breath Meditation – Details, episodes & analysis

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Podcast Advanced Mindfulness of Breath Meditation

Advanced Mindfulness of Breath Meditation

Lisa Dale Miller, MFT

Religion & Spirituality

Frequency: 1 episode/0d. Total Eps: 1

Hosting podcast Unknown
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.
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