Back

Explore every episode of the podcast ADHD Experts Podcast

Dive into the complete episode list for ADHD Experts Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 622

TitlePub. DateDuration
622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches29 Sep 202601:00:11

https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcastBrooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and shares practical ways to help students understand and communicate their learning needs.

Resources: ADHD and Self-Advocacy

Access the video and slides for podcast episode #622 here: https://www.additudemag.com/webinar/self-advocacy-guide-adhd-students/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation22 Sep 202601:00:07

ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices.

Resources: ADHD Gut Brain Connection

Access the video and slides for podcast episode #621 here: https://www.additudemag.com/webinar/adhd-gut-brain-connection/

This episode is brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks15 Sep 202600:59:22

Join Beth Krone, Ph.D., to learn about the growing body of scientific evidence suggests that ADHD is associated with inflammatory and immune system conditions, from asthma to food or skin allergies, and how to present a clear picture to medical providers.

Resources: Inflammatory Disorders and ADHD

Access the video and slides for podcast episode #620 here: https://www.additudemag.com/webinar/inflammatory-disorders-adhd-immune-system/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences08 Sep 202600:59:17

Khara Schonfeld, Ph.D., teaches parents how to shift from a deficit-based to a strengths-based mindset when talking about your child; how to help teachers connect learning to your child's interests; how to prepare your child to advocate for their own needs at school; and more.

Resources: Student-Centered Learning

Access the video and slides for podcast episode #619 here: https://www.additudemag.com/webinar/student-centered-learning/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

618- ADHD Time Blindness and Prioritization Help for Middle and High School Students01 Sep 202601:01:07

Suzanne Allen, Psy.D., discusses the four time-blindness modes and what they look like in daily life; how time blindness can affect academics, relationships, and sense of self; how to respond in supportive ways; and about strategies to support stronger time awareness.

Resources: Time Blindness for Students with ADHD

Access the video and slides for podcast episode #618 here: https://www.additudemag.com/webinar/adhd-time-blindness-prioritization-teens/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms25 Aug 202601:00:49

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions.

Resources: Diagnosing ADHD in Women and Older Adults

Access the video and slides for podcast episode #617 here: https://www.additudemag.com/webinar/women-older-adults-differentiating-diagnosis-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD18 Aug 202600:57:14

Brooke S.G. Molina, Ph.D., and Brian D'Onofrio, Ph.D., share the latest research on ADHD and substance use disorder — why the risk of an SUD is greater for individuals with ADHD; whether stimulant use leads to or protects against SUD; and more.

Resources: ADHD and Substance Use

Access the video and slides for podcast episode #616 here: https://www.additudemag.com/webinar/adhd-and-substance-use/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

615- Mapping a Smoother Back-to-School Transition11 Aug 202600:59:09

In this Success@School webinar, Cheryl Chase, Ph.D., reframes the back‑to‑school transition as a full cognitive reboot — not a behavior issue — and gives families practical tools to help kids settle into the school year with confidence.

Resources: Back-to-School

Access the video and slides for podcast episode #615 here: https://www.additudemag.com/webinar/getting-ready-for-back-to-school-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

614- Identifying Co-Occurring Mood Disorders in Adults with ADHD04 Aug 202600:59:06

Research suggests that up to 70% of adults living with ADHD have another mental health diagnosis. Here, Desiree Matthews, NP, explores the connection between ADHD and common mood disorders, including anxiety, depression, bipolar disorder, and PTSD.

Resources: Mood Disorders and ADHD

Access the video and slides for podcast episode #614 here: https://www.additudemag.com/webinar/adhd-or-anxiety-depression-trauma-mood-disorders/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making28 Jul 202601:00:51

What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision.

Resources: ADHD in Pregnancy

Access the video and slides for podcast episode #613 here: https://www.additudemag.com/webinar/adhd-in-pregnancy-prenatal-care/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?22 Jul 202600:58:40

When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations.

Resources: ADHD and Dementia

Access the video and slides for podcast episode #612 here: https://www.additudemag.com/webinar/adhd-and-dementia/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

611- RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains14 Jul 202600:59:46

RSD is an intense emotional reaction to any perceived rejection or criticism. James Kustow, BMedSci, BMBS, MRCPsych, discusses why RSD remains under-recognized in research, and what can help in the moment when RSD shows up.

Resources: Rejection Sensitive Dysphoria

Access the video and slides for podcast episode #611 here: https://www.additudemag.com/webinar/rsd-adhd-brain-science/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens23 Jun 202600:58:14

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference.

Resources: ADHD Sleep Problems in Children

Access the video and slides for podcast episode #610 here: https://www.additudemag.com/webinar/adhd-sleep-problems-children-teens/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals16 Jun 202601:00:25

Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph.D., explains how gaslighting functions, shares case studies, and offers ways to protect against it.

Resources: Workplace Bullying

Access the video and slides for podcast episode #609 here: https://www.additudemag.com/webinar/gaslighting-workplace-bullying/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School09 Jun 202600:58:56

Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process.

Resources: College Application Help

Access the video and slides for podcast episode #608 here: https://www.additudemag.com/webinar/college-application-help/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

607- Perimenopause in Women with ADHD02 Jun 202601:00:43

Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms.

Resources: Perimenopause and ADHD

Access the video and slides for podcast episode #607 here: https://www.additudemag.com/webinar/adhd-and-perimenopause/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

606- Autism in Midlife & Beyond: What Research Tells Us Today19 May 202600:59:18

Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of older autistic adults.

Resources: Autism in Adults

Access the video and slides for podcast episode #606 here: https://www.additudemag.com/webinar/autism-adults-midlife-research/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

605- Early Puberty Among Girls with ADHD and Its Mental Health Implications12 May 202600:59:32

Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early puberty.

Resources: ADHD and Puberty

Access the video and slides for podcast episode #605 here: https://www.additudemag.com/webinar/puberty-girls-adhd-mental-health/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

604- Strengthening Executive Functioning Skills and Building Independence in Children05 May 202601:01:22

Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations.

Resources: Executive Functioning Skills

Access the video and slides for podcast episode #604 here: https://www.additudemag.com/webinar/executive-functioning-skills-teaching-independence-to-children/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine28 Apr 202600:59:46

Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition.

Resources: ADHD & Brain Health

Access the video and slides for podcast episode #603 here: https://www.additudemag.com/webinar/brain-chemistry-dopamine-serotonin-norepinephrine-adhd/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions21 Apr 202600:53:01

Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress.

Resources: Emotional Dysregulation in Adults

Access the video and slides for podcast episode #602 here: https://www.additudemag.com/webinar/emotional-dysregulation-adhd-triggers-co-occurring-conditions/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

601- Creating Boundaries and Strategies for Highly Dependent Adult Children14 Apr 202600:58:52

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance.

Resources: Dependent Adult Children

Access the video and slides for podcast episode #601 here: https://www.additudemag.com/webinar/failure-to-launch-dependent-adult-children/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

600- When Emotions Block Learning for Students with ADHD07 Apr 202600:58:44

Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use.

Resources: Emotions in the Classroom

Access the video and slides for podcast episode #600 here: https://www.additudemag.com/webinar/emotions-in-the-classroom/

This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

599- Parent-Child Executive Function Training: Help Yourself, Help Your Child31 Mar 202600:59:35

The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shares a practical framework for modeling executive function skills.

Resources: Executive Function Training

Access the video and slides for podcast episode #599 here: https://www.additudemag.com/webinar/parent-child-executive-function-training/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD24 Mar 202601:00:22

Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers, plus practical strategies to overcome procrastination.

Resources: Stop Procrastination

Access the video and slides for podcast episode #598 here: https://www.additudemag.com/webinar/how-to-stop-procrastinating/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns10 Mar 202600:58:44

Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize the risk of gaslighting; and what to do if you've been gaslit.

Resources: Medical Gaslighting

Access the video and slides for podcast episode #597 here: https://www.additudemag.com/webinar/medical-gaslighting-adhd-concerns/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles03 Mar 202600:58:54

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles.

Resources: ADHD and Family Dynamics

Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning24 Feb 202600:58:15

Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, and interventions to optimize your circadian clock.

Resources: Natural Cycles and Circadian Rhythm

Access the video and slides for podcast episode #595 here: https://www.additudemag.com/webinar/natural-cycles-energy-levels-productivity/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward10 Feb 202600:59:49

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together.

Resources: Resentment in Marriage and Relationships

Access the video and slides for podcast episode #594 here: https://www.additudemag.com/webinar/resentment-in-marriage-adhd-relationships/

This episode is brought to you by NeuroClinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination03 Feb 202601:01:08

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done.

ADHD and Self Esteem: Resources

Access the video and slides for podcast episode #593 here: https://www.additudemag.com/webinar/adhd-self-esteem-perfectionism-people-pleasing/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame27 Jan 202601:00:21

Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form.

ADHD and Organization: Resources

Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/

This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

591- How to Accomplish Your 2026 Goals — One Day at a Time21 Jan 202600:55:45

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports.

ADHD and Goals: Resources

Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids13 Jan 202600:59:05

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports.

Pathological Demand Avoidance: Resources

Access the video and slides for podcast episode #590 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-adhd-autism/

This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

589- How to Make (and Keep) Friends as an Adult with ADHD06 Jan 202600:57:28

Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships that feel balanced and authentic.

ADHD and Friendship: Resources

Access the video and slides for podcast episode #589 here: https://www.additudemag.com/webinar/adhd-friendship-how-to-make-friends/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults16 Dec 202500:58:07

How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults.

Heart Health and Stimulant Use: Resources

Access the video and slides for podcast episode #588 here: https://www.additudemag.com/webinar/cardiovascular-risk-adhd-medication-stimulants-heart-health/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships09 Dec 202501:01:14

Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers.

Explaining ADHD: Resources

Access the video and slides for podcast episode #587 here: https://www.additudemag.com/webinar/how-to-explain-adhd-to-a-child/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain02 Dec 202500:51:52

Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home.

Movement and the Neurodivergent Brain: Resources

Access the video and slides for podcast episode #586 here: https://www.additudemag.com/webinar/movement-music-yoga-for-autism-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

585- The Social Costs of (and Solutions to) Productivity Struggles25 Nov 202500:58:47

ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout.

Productivity Solutions: Resources

Access the video and slides for podcast episode #585 here: https://www.additudemag.com/webinar/social-costs-and-solutions-to-productivity-struggles/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

584- All You Can Be with ADHD: How to Uplift Kids Who Think Differently18 Nov 202501:00:45

Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience.

Resources: Building Confidence in Kids

Access the video and slides for podcast episode #584 here: https://www.additudemag.com/webinar/holderness-family-how-to-build-confidence-in-kids/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More11 Nov 202501:00:20

Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery.

Behavioral Addictions and ADHD: Resources

Access the video and slides for podcast episode #583 here: https://www.additudemag.com/webinar/behavioral-addiction-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence04 Nov 202501:01:04

Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals.

Behavioral Therapy for ADHD: Additional Resources

Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webinar/therapy-for-adhd-adapting-cbt/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

581- Roundtable: The Hidden Complexities of Men with ADHD28 Oct 202501:29:12

Five experts — Brendan Mahan, M.Ed., Shane Thrapp, Jesse J. Anderson, Kyrus Keenan "Ky" Westcott, and Marc Almodóvar — discuss ADHD in men, including struggles around expressing emotions, harboring self-doubt, contending with established expectations around masculinity, and more.

ADHD Symptoms in Men: Additional Resources

Access the video and slides for podcast episode #581 here: https://www.additudemag.com/webinar/adhd-symptoms-in-men-roundtable/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers21 Oct 202501:10:58

To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition.

ADHD Myths and Misperceptions: Additional Resources

Access the video and slides for podcast episode #580 here: https://www.additudemag.com/webinar/adhd-awareness-month-2025/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

This episode is also sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

579- The ADHD Guide to Managing Stress and Emotions at Work14 Oct 202500:59:50

If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work.

Emotional Control at Work: Additional Resources

Access the video and slides for podcast episode #579 here: https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/

This episode is sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

578- Helping Tweens and Teens with ADHD Tackle Homework Independently07 Oct 202500:59:09

What if you could turn homework into an opportunity for your students to grow their independence? Ann Dolin, M.Ed., shares strategies to help your middle or high school student tackle homework with more confidence and less conflict this school year.

Strategies for Students with ADHD: Additional Resources

Access the video and slides for podcast episode #578 here: https://www.additudemag.com/webinar/high-school-homework-schedule-adhd-students/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

577- Why Chronic Pain Is So Common Among Neurodivergent Youth30 Sep 202500:59:19

Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain's impact, and more.

Chronic Pain, Autism, and ADHD: Additional Resources

Access the video and slides for podcast episode #577 here: https://www.additudemag.com/webinar/austim-adhd-and-chronic-pain/

This episode is sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

576- Beat The Clock: Time Estimation and Management Help for Students with ADHD23 Sep 202500:58:52

Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more.

Time-Management Skills for Students: Additional Resources

Access the video and slides for podcast episode #576 here: https://www.additudemag.com/webinar/time-estimation-management-skills-adhd-students/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

575- An Adult's Guide to ADHD Treatment Considerations16 Sep 202501:00:48

Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more.

Adult ADHD Treatments: Additional Resources

Access the video and slides for podcast episode #575 here: https://www.additudemag.com/webinar/adhd-treatment-considerations/

This episode is sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

574- The Disorder That Never Sleeps11 Sep 202500:07:54

J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep.

This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe.

ADHD and Sleep: More Resources

573- Social Emotional Learning Techniques for Students with ADHD09 Sep 202501:00:19

Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD.

Social-Emotional Learning: Additional Resources

Access the video and slides for podcast episode #573 here: https://www.additudemag.com/webinar/social-emotional-learning-for-adhd-students/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

© My Podcast Data · Independent project · Data from Apple & Spotify
AboutMethodologyContactSupport mePrivacy PolicyLegal Notice