Join Christopher White and Max Thomas as they share their personal journeys from addiction into recovery and provide insight into the podcasts up and coming content.

Join Chris and Max as they discuss the importance of reaching out for help. They reflect on their journeys so far and share personal stories related to taking that important first step into recovery.

Join the boys this week as Max reflects on his five years of sobriety after celebrating his clean time Birthday recently! From being spritually broken and the worst version of himself, to finding a new way of life not controlled by mind altering substances. What a journey! 

Chris and Max are this week joined in the studio by Perry. He shares his experience, strength and hope with the boys and its not one to be missed!

From growing up in the care system, to getting clean aged 23 and recently celebrating 10 years of sobriety, its a story full of hope, joy and higher power moments for sure!

Enjoy!

Join Chris and Max as they explore steps four and five and the personal development and growth they offer. Step 4 involves taking a fearless moral inventory of oneself, while Step 5 focuses on admitting to ourseves and others the exact nature of our wrongs. 

Come and learn about the significance of these steps in fostering self-awareness, accountability and ultimately inner transformation. 

Tune in for practical tips and personal anecdotes on navigating these pivotal stages of the journey towards personal growth and fulfillment.

This week Chris and Max are joined by the one and only Danniella Westbrook.

Danni gets honest about her upbringing and how finding fame at a young age has been a factor in her life long battle against addiction. 

If you are struggling to face up to the reality of the disease of addiction and are looking for some hope and a way out, look no further.

Danni's story proves that anyone can achieve sobriety.

She is an incredible, resilient and inspiring individual who believes that her path is now one of helping others and being a living example that recovery works if you work it.

Sonny's upbringing normalised drug use, leading to a life filled with parallels: fame, joy, and deep sadness. Despite his youth, he confronted addiction head-on. Now a father, husband, and six years sober, Sonny has broken free from its grip. Join us in celebrating his journey.

This week on the Podcast, Chris and Max are joined by Nick, and the conversation flowed so smoothly they could have talked all night!

They dive into the age-old debate of nature versus nurture, discuss treatment centers and relapse, and Nick shares his journey from childhood to the present, shedding light on how addiction has been a constant companion throughout.

We hope you find it engaging and insightful!

This week we are joined by our beloved friend and sponsor, John.

We talk all things sponsorship and how our relationship has blossomed over the years.

John opens up about his gambling addiction and how it brought him to his knees.

He also shares his experience around relapse and how he managed to overcome to odds and is now over 14 years clean.

Come and say hello.

In this episode, Chris and Max discuss the mental health benefits of golf, and the role of team sports in recovery.

They cover challenges like managing work, sleep issues, and addictions to phones and caffeine, as well as concerns about body image.

They stress the importance of daily self-reflection and the negative impact of excessive phone use on family time. Max shares his love for lawn care, and they discuss their recovery journeys, meetings, and staying connected.

The conversation also touches on Mental Health Awareness Week, suicide rates, and the importance of discussing mental health, recognizing warning signs, and the benefits of exercise and self-care.

Lastly they answers some listener questions. We hope you enjoy!

This week we welcome Steven Rosen onto the Podcast.

Steve celebrated 36 years clean time in November and is a truly inspirational person.

From childhood trauma and a life of criminal activity, to finding the path to recovery and the process of self discovery.

"My spirit was extinguished and I couldn't do it anymore. Finally, I held my hands up and I was like, let me try it your way"

In this episode, Chris and Max discuss Step 6 & 7 in the recovery process. They explore the concept of defects of character and the importance of honesty in recovery. They share personal experiences of how addiction affected their ability to be honest and how they have worked to overcome this defect.

They also discuss the role of the higher power in removing these defects and how to take action in the recovery process through service and step work.

They also explore the relationship between defects and shortcomings and the need for humility and courage in asking a higher power to remove these shortcomings.

The conversation ends with a sense of optimism and a commitment to continue the work of recovery.

Chris and Max are joined this week by stand up comedian Josh James who gets honest around his experience with addiction, recovery and his comedy career so far. 

This week we are thrilled to welcome our dear friend Kent Bray into the studio.

From representing New South Wales against the British lions, studying law at Oxford University and becoming a Director at a London bank, Kent has seen the heights of success. Yet, he also faced the depths of isolation, ruled by his drug of choice.

Kents journey is a testament to achievement and a stark reminder that addiction spares no one.

He's one of the good guys.

Join us for a conversation filled with laughter, tears and an inspiring message of hope.

We hope you enjoy it!

In this weeks episode we welcome Marie onto Podcast.

Marie came into recovery at the age of 23 and has just celebrated 4 years of sobriety, showing that age is just a number and when you're done, you're done.

Her early life was filled with trauma and tragedy but her story offers a strong message of hope that anyone who applies themselves to a twelve step program, can change their stars.

Enjoy :)

In this week's episode, we're thrilled to welcome the wonderful Claire Darnell to the show! Claire is about to celebrate 13 years of sobriety, and her journey of self-discovery is truly inspirational.

We'll dive into the process of finding yourself and striking a balance in recovery. Plus, we'll chat about how spirituality and shared trauma play a role in healing, and the incredible growth and transformation that come with it.

We'll also talk about the impact of our podcast, the importance of not worrying about others' opinions, and Claire's amazing work in coaching and embodiment. Recovery is a leap of faith and all about embracing every emotion. Claire shares her personal journey of accepting her sexuality and the support she found in LGBTQ meetings.

We had such a great time talking with Claire, and we hope you enjoy listening as much as we did!

Max and Chris Welcome the Incredible Taner Hassan! 🎙️

Get ready for an inspiring and heartfelt episode as Max and Chris welcome Taner Hassan onto the podcast! 🚀 Dive deep with them into their powerful recovery journeys and discover how meetings and service have been game-changers in their lives.

🌟 Early Recovery Days & Overcoming Hurdles: Hear the trio recount the tough beginnings, the hurdles they smashed through, and the monumental personal growth they've experienced. They even take a nostalgic trip back to their childhoods, sharing how those early days shaped their paths.

🤣 Taner's Journey with Humor and Self-Acceptance: Taner lights up the conversation with his humor and raw honesty. Struggling with awkwardness and low self-esteem as a kid, he found solace in performing arts, where he could become anyone on stage.

🍷 From Substance Abuse to Sobriety: Taner's candid story of his descent into substance abuse, starting with early drinking and spiraling into drug addiction, paints a vivid picture of his darkest moments filled with paranoia and fear.

💪 The Power of Family and Recovery Programs: Thanks to unwavering family support and life-changing recovery programs, Taner found the strength to embrace sobriety. He opens up about the transformative power of service, from being a secretary to a treasurer, which taught him discipline and commitment.

🏥 Career in the Drug and Alcohol Field: Taner's career in rehabs and mental health services highlights the importance of authenticity and personal connection in therapy. His work underscores his dedication to helping others on their recovery journeys.

✨ NA's Profound Impact: Taner credits NA with profoundly shaping every aspect of his life, influencing his relationships and creative pursuits.

This episode is a rollercoaster of emotions, resilience, and the incredible journey of giving back. Don’t miss out on this inspiring conversation! 🌟

In this episode, Chris and Max chat about the weather, dogs, and the Euro final. But the real juice is their deep dive into recovery and making amends.

Chris gets real about his addiction days, sharing stories of stealing and lying. He talks about the game-changing impact of Steps 8 and 9, focusing on making amends. His first amends story, making things right with a former employer, is a major highlight.

They also cover the struggle of unreciprocated amends and fixing family ties. Chris highlights the huge personal growth and positive vibes from living honestly and owning up to mistakes.

Tune in for an eye-opening convo with Chris and Max about the powerful journey of making amends in recovery.

In this episode, we are joined by the legend Big Mike, who is 32 years into his sobriety journey.

Mike opens up about his early life in a dysfunctional family, the excitement of crime and jail at a young age, and his experiences as a security guard for the rich and famous. From champagne and cocaine to losing all his possessions over a two-year period, Mike hit rock bottom.

His recovery journey began through a detox center in the West of England. He talks about the importance of spiritual principles, honesty, open-mindedness, and willingness, and how action is the key to uncovering the root cause of our illness.

Mike has broken the cycle and moved on with his life, now passing on to others what was freely given to him. An incredible man with an incredible message.

We hope you enjoy this episode.

In this week's episode, we are honoured to welcome our good friend, Spiritual John, to the podcast.

John's story is one of profound transformation and redemption. After losing his dad at an early age, he turned to drugs to numb his pain and cope with his emotions. This coping mechanism spiralled into a lifelong battle with addiction, marked by multiple relapses.

However, John's journey took a remarkable turn when he finally surrendered to his addiction and committed to taking his life back. Now, with two years of sobriety under his belt, he has embraced a new path as a born-again Christian. His life today is beyond his wildest dreams, characterised by hope, purpose, and fulfilment.

In a beautiful twist of fate, John has been offered a job at the very day clinic that played a crucial role in his recovery and helped him get off the streets a few years ago. Join us as we delve into John's inspiring story of overcoming adversity, finding faith, and giving back to the community that supported him during his darkest times.

Enjoy!

In this episode, Soul shares his powerful journey growing up in East London, feeling different, and experiencing racism. He opens up about his early involvement in crime, introduction to drugs, and the struggles with addiction that led him to prison.

Soul talks about the moment he realised he needed to change and his path to recovery. From rehab to aftercare, and overcoming resistance to Narcotics Anonymous (NA), his story is one of hope and transformation.

Tune in to hear about the challenges of rebuilding relationships, the impact of addiction on his family, and the importance of meetings, sponsorship, and service in maintaining sobriety. Soul’s story is a testament to personal growth, spiritual connection, and the power of giving back.

Listen now and be inspired by Soul's journey of recovery and redemption. Don't miss his touching story about his second sponsor and the importance of reaching out to those still struggling.

Max and Chris get real about their journeys through Step 10 of recovery. They dive deep into the daily ritual of checking in with themselves—keeping tabs on their thoughts, feelings, and actions, and owning up when they slip.

Chris drops some wisdom on the art of surrendering control to a higher power. He talks about how breaking things down into small moments of surrender throughout the day has been a game-changer. When he messes up, he’s quick to make amends, and that shift in mindset—powered by gratitude—brings him back to a place of humility and appreciation.

Their convo is a reminder that staying on top of your game in recovery isn’t just important—it’s transformational.

In this episode, we sit down with Matt, a model agent, to hear his powerful story of addiction and recovery in the fashion industry. 💪 He opens up about how drugs and alcohol once gave him a false sense of confidence and escape, but over time, the negative consequences started to take over. Matt realised he had to make a change when his substance abuse began affecting his relationships. Now, he's been sober since January and is sharing his journey with us.

Tune in as Matt talks about the challenges of early sobriety, the importance of having a strong support network, and how being alone in his flat triggered his commitment to staying sober. He also dives into the motivation behind his sobriety and the pride he feels in his accomplishments.

This conversation also touches on the stigma surrounding addiction and why we need to have more open and honest discussions about it. Plus, Matt gives us a sneak peek into his podcast, where he’s creating a safe space for others to share their stories.

Don’t miss this inspiring episode! 🎧✨

Join Chris and Max as they talk all things sponsorship. Discover how to take that crucial first step in asking for support, build trust with someone who can truly change your life, and open up about your deepest struggles. Sponsorship is a vital key to lasting recovery, so come and join the boys for this honest conversation.

In this episode, Max and Chris dive deep into the essentials of a successful recovery program and how it lays the foundation for long-term sobriety.

They explore daily commitments, spiritual principles, and the power of morning routines, including insights from the "Just For Today" book and the value of gratitude lists.

Join them as they share personal stories that highlight the importance of taking recovery one day at a time, staying connected through morning texts, and the vital role of meetings and finding your home group.

They also discuss how to handle cravings and triggers, and the transformative impact of service in the recovery journey.

This conversation is all about building consistency, fostering personal growth, and embracing each day with purpose.

Don’t miss out on this insightful and inspiring discussion!

Joining Chris and Max this week is Danny, who sits down with the boys for a candid, light-hearted chat about addiction and recovery. They explore Danny’s personal journey, touching on his challenging upbringing, early run-ins with crime, and battles with addiction.

The conversation dives into themes of resilience, vulnerability, and the importance of dropping ego in the recovery process. Danny also reflects on the toughness of previous generations versus today’s, sharing insights on his experiences with various substances and the positive changes in his life, including a recent holiday.

Tune in for an honest and inspiring discussion that’s not to be missed!

Chris and Max are joined this week by their good friend Paula, who shares her journey from addiction into recovery. Her story is an epic battle against the odds, which has taken Paula from jails and institutions to nine years sobriety and helping other in the services. Truly inspirational.

Join Chris and Max as they discuss Step 1 in detail and share their experience around powerlessness, unmanageability and denial. 
If you are just trying to get clean, new to recovery or been around a while but not yet started the steps, Step 1 offers you the opportunity to surrender to a new way of life and start your recovery journey. 

This week Chris and Max are joined by Karl, who shares his journey from growing up through a heroin epidemic in Dublin where a life of crime and addction was normalised, to five years sobriety and helping others working in the drug services.

Miracles do really happen!

Chris and Max are joined this week by Darren S, who shares his experience, strength and hope with the boys. From a lifetime of battling his addiction, to finally surrendering and enjoying the gifts of recovery.

Come on Darren's journey of self discovery which has resulted in thirteen years of sobriety and helping hundreds of fellow recovering addicts along the way.

"To light the flame in someone else, that's a life beyond my wildest dreams."

Chris and Max are joined this week by Greg C who shares his experience, strength and hope with boys.

From attempted suicide and a heroin addiction in his early twenties, to a life of freedom from active addiction and finding his home in a 12 step fellowship.

Come and join us!

Join Chris and Max as they discuss steps two and three, where they journey through insanity into hope and faith.

"I think in step two, just be open minded. If you’re open minded enough you will see that hope. Once you see that hope, you can grab that faith. Any trust me, you’ve got that faith, there is no looking back"

This week, Chris and Max dive into the topic of connection, exploring how it plays a crucial role in breaking free from the prison of addiction. They discuss the famous 'Rat Park' study, which illustrates how a supportive social environment can overcome the grip of drugs.

In honor of 'Recovery Month,' they share personal stories highlighting the transformative power of spreading the message of recovery and the profound impact it can have on someone's life.

To wrap up the episode, they tackle listeners' questions, which take a humorous turn as they find themselves laughing about Bill Wilson’s bush!

Enjoy!

In this episode, we had an incredible, honest conversation with Jason, who opened up about his powerful journey through addiction and recovery. From starting substance use at a young age to how family relationships shaped his path, Jason didn’t hold back. We also got into how humor played a role in his healing, the ups and downs of relapse, and why sponsorship is so important in recovery.

This is a real, raw discussion about the ongoing challenges of recovery, the importance of honesty, and finding hope in the darkest moments.

We’re proud to share Jason’s story — trust us, you won’t want to miss it!

In Episode 35, hosts Chris and Max are joined by special guest Chris for an open and heartfelt conversation about the journey through addiction and recovery.

They share personal stories of struggle, reflecting on how recovery has transformed their lives, relationships, and family dynamics.

The discussion highlights the role of emotions in addiction and the importance of connection, support, and being present for loved ones.

Tune in for an inspiring and honest exploration of healing, growth, and the life-changing power of recovery.

In this episode of Addicted to Recovery, hosts Max Thomas and Christopher White sit down with their friend JD for an insightful discussion on the complex path of addiction and recovery.

Together, they delve into the role of friendship, the vital connection between faith and action in the recovery process, and how childhood experiences can shape addiction. JD opens up about his personal battle with addiction, his time living on the streets, and the profound changes that recovery has brought to his life.

The episode highlights the importance of support systems, making amends, and the continual journey of healing and self-improvement.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas engage in a heartfelt conversation with Shireen, a recovering addict.

They explore Shireen's journey from addiction to recovery, discussing the pivotal moments that led her to seek help, the struggles she faced, and the cultural influences that shaped her experiences.

The conversation delves into the importance of making amends, the ongoing challenges of managing recovery, and the profound changes that come with sobriety. Shireen shares her insights on finding joy in life beyond substances and the support she has received from her community.

This episode serves as a powerful reminder of the resilience of the human spirit and the possibility of transformation through recovery.

In this episode, hosts Chris and Max sit down with Brendon Parry, an Ironman athlete and recovering addict who is approaching five years of sobriety.

Together, they explore the deeply personal journey of recovery, discussing everything from the lasting impact of childhood trauma to the crucial role of exercise and community support in maintaining sobriety.

Brendon shares his powerful story, opening up about his battle with addiction, the turning points that led him to seek help, and the ongoing challenges he continues to face. He reflects on his rediscovery during lockdown, when a boxing gym became a key part of his healing process. By following the steps of recovery and addressing the obsession and allergy linked to addiction, Brendon found his way forward.

The conversation highlights the importance of physical health in recovery, with diet and exercise playing major roles. They also discuss the significance of building supportive relationships and setting meaningful goals. Reflecting on their journeys, Brendon and the hosts emphasise the critical role of community and connection in overcoming addiction, fostering personal growth, self-acceptance, and long-term sobriety.

Tune in for an inspiring discussion on resilience, healing, and the transformative power of recovery.

In this episode of Addicted to Recovery, hosts Christopher and Max delve into the challenges and rewards of addiction recovery, emphasising the crucial roles of family, structure, and community.

They explore the highs and lows of parenting, maintaining balance, and the value of mindfulness practices. Chris shares personal stories about living with ADHD, managing physical health, and the profound impact of prayer and meditation on his recovery.

They both reflect on the importance of daily rituals, the strength found in connecting with a higher power, and the ripple effects of addiction, including the tragic story of Liam Payne.

Throughout, they highlight the ongoing journey of self-improvement and the need for self-compassion.

In this episode, we explore Jack's journey from a childhood filled with love but lacking emotional connection, to the struggles and transformations that came with his battle against addiction. We dive into how substance use often starts as a search for acceptance and belonging, only to evolve into various forms of addiction that carry emotional and physical pain. Jack’s story brings attention to ketamine addiction, a lesser-known but powerful substance that can have devastating effects.

Through Jack’s recovery journey, we see that healing is ongoing and requires consistent support and action. Vulnerability plays a central role, not only in his personal healing but also in his ability to connect with and support others facing similar struggles. This episode emphasizes the importance of addressing the deeper issues that fuel addiction and shines a light on how finding purpose in recovery can inspire a path to helping others. Jack’s experience serves as a reminder of the complexities of addiction and the power of awareness, connection, and purpose in the journey toward recovery.

In this episode of Addicted to Recovery, hosts Chris White and Max Thomas sit down with Vanessa, who recently celebrated 20 years of sobriety, for a powerful discussion on addiction, recovery, and resilience. Vanessa opens up about her personal journey, sharing insights into her early struggles with alcohol, the influence of family dynamics, and the critical turning points that led her to seek help. Together, they explore how community and support systems have been vital in her path to sobriety.

Vanessa also reflects on her ongoing experiences, offering a candid look into the challenges and triumphs of recovery. She highlights the value of support programs, the transformative role of mentorship, and the importance of celebrating milestones. With themes of self-discovery, spirituality, and gratitude, this episode provides a heartfelt message about embracing the journey of recovery and finding strength in every step.

In this episode of Addicted to Recovery, Sean recounts his turbulent journey from a troubled childhood shadowed by family struggles and substance abuse to discovering purpose in fitness and DJing. He opens up about his time in the military, the relentless grip of addiction, and how the COVID-19 pandemic became a pivotal moment in his life. Sean highlights the power of vulnerability, connection, and discipline in overcoming addiction—a path that eventually led him to create Willers Fitness, where he now helps others reclaim their lives from addiction.

In this episode, we celebrate Chris's remarkable achievement of four years clean, a powerful milestone in his recovery journey. The discussion highlights how recovery extends its positive impact beyond the individual, fostering healing and growth among families and friends.

We explore the strength found in emotional vulnerability, which deepens connections and supports healing. The critical role of family support is emphasised, as it offers love and understanding during tough times. Childhood experiences are examined as a window into early signs of addiction, underscoring the importance of awareness and prevention.

The conversation delves into the emotional voids, loss, and grief that often lead to unhealthy coping mechanisms, emphasising the necessity of emotional processing. They also discuss how substance use can escalate, affecting every area of life, and the transformative power of seeking help as a turning point in recovery.

Finally, the episode celebrates the profound changes that come with building a new life in recovery—embracing transformation, finding purpose, and forming meaningful community connections. This heartfelt episode shines a light on resilience, connection, and the life-changing potential of recovery.

In this episode of Addicted to Recovery, hosts Chris and Max have a heartfelt conversation with Irene, who courageously shares her journey through addiction, trauma, and recovery. Irene opens up about her early life shaped by abuse, her struggles with substance use, and the defining moments that inspired her to seek help. The discussion underscores the vital role of fellowship, support, and personal growth in the recovery process, along with the life-changing impact of finding a sponsor and building connections with others who have faced similar challenges. Irene's story is a powerful testament to resilience and the ability to rebuild a life after hardship.

In this episode of Addicted to Recovery, Chris and Max delve into Step 12 of the recovery process, sharing personal stories and insights that bring this crucial step to life. They explore the transformative experience of spiritual awakening, the responsibility of carrying the message to others, and the challenges of applying recovery principles in everyday situations. The discussion underscores the importance of fellowship, personal growth, and the ongoing journey of recovery.

In this episode of Addicted to Recovery, hosts Chris and Max sit down with Darren, a fellow recovering addict, for an open and moving conversation about his journey. Darren reflects on his path through addiction, the turning points that led him to seek help, and the transformative power of vulnerability and honesty in the recovery process.

The discussion touches on formative childhood experiences, his early encounters with substances, and the challenges of staying sober. Darren also opens up about coping with loss and grief, including the profound impact of losing his parents, and how recovery has equipped him to face these emotions.

This episode highlights the critical role of fellowship, spirituality, and personal growth in sustaining recovery. Through Darren’s story, the podcast underscores the strength and hope found in shared experiences, offering inspiration for anyone on the journey of healing.

In this powerful episode of Addicted to Recovery, we sit down with Dean to discuss the complexities and transformative journey of recovery. Together, we explore how recovery is not just a one-time decision but a daily commitment that thrives with the support of fellowship.

Dean sheds light on how addiction often roots itself in family dynamics and the absence of nurturing environments. By understanding the science behind addiction, individuals can gain valuable insights that help shape their recovery journey.

One of the key takeaways is the necessity of surrendering to the process—accepting help and trusting the path to healing. Dean also draws attention to the often-overlooked struggle of food addiction, highlighting its parallels to substance addiction.

Throughout the conversation, we emphasise the vital role of a strong fellowship. From personal growth that emerges through adversity to the fellowship that offers belonging and shared understanding, fellowship stands as a cornerstone of recovery.

Dean reflects on how examining past experiences provides clarity for current behaviours, fostering self-awareness and growth. Ultimately, the episode concludes with an inspiring message: love and connection are not just crucial for recovery—they are essential for building a fulfilling and meaningful life.

Tune in to Episode 47 for an honest, heartfelt, and enlightening discussion about what it takes to reclaim your life and thrive in recovery.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas explore the unique challenges of staying sober during the holiday season. Before we dive in, we’d like to apologise for the poor audio quality in this week’s episode due to a technical difficulty – thank you for your patience and understanding.

Drawing on their personal experiences with addiction at Christmastime, Christopher and Max share practical strategies for maintaining recovery, from building new, alcohol-free traditions to staying grounded. They also delve into the vital role of fellowship and offer advice on helping others who may be struggling during this festive yet often challenging period.

In this compelling episode of Addicted to Recovery, hosts Chris and Max sit down with Danny Hunt, ex-professional boxer, whose story of resilience and transformation shines a light on the complexities of addiction and recovery. From his formative childhood experiences to the pressures and triumphs of a promising boxing career, Danny opens up about the challenges that led him to substance abuse and the pivotal moments that guided him toward recovery.

The conversation explores the deeply personal nature of healing, touching on themes like the significance of fellowship, the courage found in vulnerability, and the ongoing work required for personal growth. Listeners will hear about the role of support groups, the importance of honesty, and how understanding mental health conditions like ADHD can be instrumental in recovery.

Through his story, Danny reminds us that recovery is a lifelong commitment, requiring daily effort, self-awareness, and meaningful connections with others. This episode is a heartfelt testament to the power of resilience and the importance of building a supportive fellowship on the path to healing.

Join Chris and Max for this inspiring discussion that underscores the message: recovery is not just a destination—it's an ongoing journey.

In this compelling episode of Addicted to Recovery, hosts Chris and Max sit down with their close friend Albion, who shares his experiences and reflections as someone who has been five years sober. The conversation delves into the emotional and practical challenges of recovery, touching on themes of growth, gratitude, and the power of vulnerability.

Albion opens up about the emotional awareness that sobriety has brought into his life, including confronting feelings of envy, jealousy, and other defects of character. He reflects on how recovery has reshaped his relationships, making open communication and authenticity essential tools for connection. The trio also discusses parenting in recovery, emphasising both the struggles and the deep rewards of being a present and engaged parent.

Throughout the episode, Chris, Max, and Albion explore the importance of fellowship and how gratitude can be a transformative force in combating negative emotions. Albion’s insights highlight how embracing vulnerability can lead to deeper connections and a more balanced life.

This episode is a candid, inspiring look at the ongoing work and self-discovery that define a life of sobriety. It’s a testament to the power of recovery to transform not just the individual but the relationships and fellowship around them.