Access Top-Rated Full Audiobooks in Religion & Spirituality, World Religions – Details, episodes & analysis

Please visit https://thebookvoice.com/podcasts/1/audiobook/177072 to listen full audiobooks. Title: Improvers AM - PM Yoga Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 1 hour 3 minutes Release date: April 7, 2013 Ratings: Ratings of Book: 4 of Total 1 Genres: World Religions Publisher's Summary: Improvers AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those wishing to move on from a beginner level practice. The AM session has been devised to be followed in the morning to kick start your day and the PM session has been created to be used in the evening to deeply relax and calm body and mind at the end of the day. The AM session uses a flowing vinyasa sequence of effective postures that raise energy levels, increase vitality and kick start your day. The PM session uses floor based postures combined with a guided relaxation to provide a calming and restorative practice that will deeply relax and unwind body and mind at the end of the day. Both sessions use clear, easy-to-follow expert tuition set to subtle background music which creates the perfect mood and pace. The sessions are accompanied by a free PDF guide book that highlights the instructions and gives a series of reference photos for each yoga posture featured. Improvers AM-PM Yoga is devised and instructed by Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing yoga specifically for audio classes and recorded this class in a professional recording studio.

Please visit https://thebookvoice.com/podcasts/1/audiobook/177018 to listen full audiobooks. Title: Vinyasa Flow: a flowing yoga class for those with experience Author: Tim Maples Narrator: Tim Maples Format: Unabridged Audiobook Length: 1 hour 16 minutes Release date: February 12, 2013 Genres: World Religions Publisher's Summary: Vinyasa Flow by Tim Maples is a 75 minute flowing vinyasa yoga class with a focus on alignment, breath and continuous movement. The class is suitable for those who have used the Fundamentals of Flow and Flow Alignment classes and intermediate or advanced level practitioners looking to refresh their practice. Throughout the class the Ujjayi breath is used to link a wide range of challenging and effective yoga postures.The class concludes with a guided relaxation that has a deeply calming effect on both the physical and energetic bodies. The Vinyasa Flow class uses clear, easy-to-follow expert tuition devised and instructed by Tim Maples and recorded in the WellbeingWorld sound studio.. Tim is an amazing yoga teacher with over 35 years of experience. In creating this class Tim has drawn on many influences including Iyengar Yoga, Ashtanga Yoga and traditional Raja Yoga precepts which are based on four principles of self-awareness, breath, alignment and flow. The Vinyasa Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured

Please visit https://thebookvoice.com/podcasts/1/audiobook/171281 to listen full audiobooks. Title: Sacred in the Every Day with Ram Dass Author: Ram Dass Narrator: Ram Dass Format: Unabridged Audiobook Length: 1 hour 29 minutes Release date: January 1, 2013 Genres: World Religions Publisher's Summary: Sacred in the Every Day with Ram Dass.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159237 to listen full audiobooks. Title: Beginners Yoga Vol 3 Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 1 hour 3 minutes Release date: October 10, 2007 Genres: World Religions Publisher's Summary: Beginners Yoga Vol 3 is aguided audio yoga class suitable for the absolute beginner. As with the other classes in the series Beginners Yoga Vol.3 starts with a short guided relaxation to clear and focus the mind and prepare the body for the session. The class then continues with 18 carefully selected effective yoga postures including The Cobbler, Extended Triangle and Snake before concluding with a longer guided relaxation. Each posture is introduced using clear, easy-to-follow instruction which is combined with a soothing background music track. The Beginners Yoga Vol.3 class is accompanied by a free PDF guide book that highlights the instructions and gives a series of reference photos for each yoga posture featured. Beginners Yoga Vol.3 is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing yoga specifically for audio classes and recorded this class in a professional recording studio.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159236 to listen full audiobooks. Title: Beginners Yoga Vol 2 Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 1 hour 3 minutes Release date: October 10, 2007 Genres: World Religions Publisher's Summary: Beginners Yoga Vol 2 is an easy to follow audio yoga suitable for the absolute beginners. Beginners Yoga Vol.2 begins with a short guided relaxation that clears the mind and prepares the body for the session. The class then continues with 16 carefully selected simple and effective yoga postures that include The Staff, Dancer and Triangle before concluding with a longer guided relaxation. Each posture is introduced using clear, easy-to-follow instruction which is combined with a soothing background music track. The Beginners Yoga Vol.2 class is accompanied by a free PDF guide book that highlights the instructions and gives a series of reference photos for each yoga posture featured. Beginners Yoga Vol.2 is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing yoga specifically for audio classes and recorded this class in a professional recording studio.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159235 to listen full audiobooks. Title: Beginners Yoga Vol 1 Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 1 hour 3 minutes Release date: October 10, 2007 Genres: World Religions Publisher's Summary: Beginners Yoga Vol 1 is a 60 minute guided audio yoga class suitable for the absolute beginner. Beginners Yoga Vol.1 begins with a short guided relaxation session to focus the mind and prepare the body for the session. The class then guides you expertly through 14 simple and effective yoga postures including Spinal Twist, Tree, Warrior 2 and Cat before concluding with a longer guided relaxation. Each posture is introduced using clear, easy-to-follow instruction which is combined with a soothing background music track. The class is accompanied by a free PDF guide book that highlights the instructions and gives a series of reference photos for each yoga posture featured. Beginners Yoga Vol.1 is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing yoga specifically for audio classes and recorded this class in a professional recording studio.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159234 to listen full audiobooks. Title: Gentle Daily Yoga Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 1 hour 18 minutes Release date: October 7, 2010 Ratings: Ratings of Book: 5 of Total 1 Genres: World Religions Publisher's Summary: The Gentle Daily Yoga audio contains 5 X 15 minute gentle yoga sessions. The sessions features simple and effective yoga postures taught using clear, easy-to-follow instruction combined with soothing background music. The postures are performed in sitting and laying positions and will gently mobilise and release tension from the body without placing stress on any joints. Each session concludes with a short guided relaxation section to leave you feeling both refreshed and calm. The Gentle Daily Yoga sessions are accompanied by a free PDF guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture featured. The sessions are devised and instructed by yoga expert Sue Fuller and were recorded in a professional recording studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159231 to listen full audiobooks. Title: Yin Yoga Class 2 Author: Charlotte Saint Jean Narrator: Charlotte Saint Jean Format: Unabridged Audiobook Length: 1 hour 8 minutes Release date: January 27, 2012 Ratings: Ratings of Book: 1 of Total 1 Genres: World Religions Publisher's Summary: This is 65 minute Yin Yoga class, it uses a series of held postures and slow controlled breathing to release muscular stress and tension and bring many additional benefits to you. This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's great yogis and she uses her knowledge and experience to great effect in her teaching. Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159230 to listen full audiobooks. Title: Yin Yoga Class 1 Author: Charlotte Saint Jean Narrator: Charlotte Saint Jean Format: Unabridged Audiobook Length: 1 hour 2 minutes Release date: June 10, 2011 Ratings: Ratings of Book: 4 of Total 2 Genres: World Religions Publisher's Summary: This is a 60 minute audio Yin Yoga Class suitable for all levels, postures are held to help release deep set muscular stress and tension. The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the worlds great yogis.

Please visit https://thebookvoice.com/podcasts/1/audiobook/159229 to listen full audiobooks. Title: Flow Alignment: A Vinyasa Yoga Class Suitable For Those With Experience Author: Tim Maples Narrator: Tim Maples Format: Unabridged Audiobook Length: 1 hour 3 minutes Release date: March 31, 2012 Genres: World Religions Publisher's Summary: Flow Alignment by Tim Maples is a 60 minute guided vinyasa yoga flow class that has a focus on correct alignment. The class suitable for beginners and those with experience who are looking to refresh their vinyasa practice. Throughout the class the Ujjayi breath is used to link a wide range of effective yoga postures. The class concludes with a deeply calming body-scan relaxation set to a soothing background music soundscape. The class uses clear, easy-to-follow expert tuition devised and recorded by Tim Maples in the WellbeingWorld sound studio. Tim is an amazing yoga teacher with over 35 years experience. The Flow Alignment class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.