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Explore every episode of the podcast A Podcast with Charlie Swenson - To Hell and Back

Dive into the complete episode list for A Podcast with Charlie Swenson - To Hell and Back. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 110

TitlePub. DateDuration
Adapting DBT Skills When Working with Autistic Individuals – Episode 11526 Apr 202301:19:46
Challenging, Changing Course, Reframing. Irreverence in Therapy and Life – Episode 11406 Apr 202301:24:26
Top Ten Tips for Adapting DBT to Autistic Clients – Episode 11330 Mar 202301:13:43
Do we use DBT to target autism? No – Episode 11224 Mar 202301:15:18
Autism, Neurodiversity and DBT – Episode 11116 Mar 202301:00:46
Wise Mind – Episode 11009 Mar 202301:00:50
Charlie provides an in-depth discussion of WISE MIND as used in DBT. What is it, why is it so valuable, what are perspectives on it, what are its features, how do you access it and use it? He then discusses a painful example from his own life when he needed wise mind but failed to access it.
“As Bad A Year As It Was, It Was As Good As It Could Have Been” – Episode 10923 Feb 202301:07:44
In a manner that is absolutely true to these words from her DBT and life mentor, Seth Axelrod, Andrea Gold has completed her one year of prescribed treatment for breast cancer, with the best results one can hope for. Tune in to this episode to hear Andrea celebrate the completion of the year and reflect upon how she managed the suffering (a lot) and created fun and connection through it all (a lot). She brings an infectious and intelligent enthusiasm, an emotional and affiliative personality, and a bad-ass exposure and DBT lifestyle, to rather grim cancer-related events: diagnosis, staging, mastectomy, radiation, chemotherapy, and survivorship. Listen, connect, reflect...learn from her.
Guaranteed Success, By Design – Episode 10824 Nov 202200:46:14
Skillful Mind Training, Embodied – Episode 10717 Nov 202200:47:45
"In this episode, Nicole and Charlie tap into the wisdom that Cem Eren has gained from two decades of training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that extend to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals.
Identity Grammar – Episode 10610 Nov 202201:08:09
Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 10503 Nov 202201:07:40
Who IS that Woman?! – Episode 10427 Oct 202201:01:16
In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 10321 Oct 202201:26:38
Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 10213 Oct 202201:07:54
5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 10106 Oct 202201:11:20
The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 10029 Sep 202201:00:51
A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 9922 Sep 202201:04:36
Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 9815 Sep 202201:03:49
Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 9701 Sep 202201:11:34
Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 9631 Aug 202201:08:18
Principles in Practice – The Narcissist in DBT Therapy- Episode 9520 Aug 202201:02:28
Narcissistic Behavior Patterns Through a DBT Lens – Episode 9411 Aug 202201:07:19
Skillful Coping with Cancer-Interview 2 with Andrea Gold – Episode 9304 Aug 202201:07:45
No Narcissist is an Island – Episode 9229 Jul 202201:04:36
Narcissism: It’s More Nuanced Then You Think – Episode 9121 Jul 202201:04:39
Narcissism and Narcissistic Personality – Episode 9014 Jul 202201:05:22
I Dont Want to Keep the Baby, Can My Partner Understand – Episode 8907 Jul 202201:04:25
Guns, Abortion and Dialectics (from DBT) – Episode 8830 Jun 202201:04:57
Skillful Coping with Cancer – An Interview with Andrea – Episode 8727 Jun 202201:09:18
Dialectical Perspectives on the Gun Violence Debate – Episode 8619 Jun 202200:53:26
Just Be There – Episode 8519 Jun 202200:44:17
What is DBT and Where Did It Come From? – Episode 8416 Jun 202200:54:04
To Hell and Back with Charlie Swenson is Back15 Jun 202200:03:29
Acting Opposite to Action Urges to Change Emotions – Episode 8326 Mar 202100:54:59
Applying DBT’S model of emotions to your life – Episode 8214 Mar 202101:00:56
Why is it so damned hard to regulate emotions? – Episode 8105 Mar 202100:55:19
Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 8019 Feb 202100:57:57
More DBT Solutions to Pandemic Suffering – Episode-7912 Feb 202101:02:23
DBT Solutions to Pandemic Suffering – Episode 7829 Jan 202100:58:42
The Pandemic – Science Suffering And DBT Solutions – Episode 7719 Dec 202001:04:43
Mindfulness Amidst Mindlessness (Part 2) – Episode 7603 Jul 202001:00:41
Mindfulness Amidst Mindlessness – Episode 7519 Jun 202000:58:28
Lessons from Pandemic Living – Episode 7423 May 202001:01:32
Changing Repetitive Painful Emotions – Episode 7309 May 202000:57:41
Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 7203 Apr 202001:24:17
Italy, the US, the pandemic and DBT – Episode 7128 Mar 202002:02:36
DBT in the Era of Trump (3 of 4) – episode 7008 Mar 202001:00:13
DBT in the Era of Trump (2 of 4) – episode 6902 Mar 202001:00:38
DBT in the Era of Trump (1 of 4) – episode 6824 Feb 202000:56:55
Living with Cancer (4 of 4) – Episode 6709 Feb 202001:00:43
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