Explore every episode of the podcast A Peace Of Yourself

Everything begins in the Mind…in Your consciousness… the desire…the curiosity and ultimately the pursuit..it’s work..but its also growth

2 friends, 2 humans sharing some conversation…topics change, opinions differ, some laughs, some reminders..this is what a chat is….talking about random things

Daily Reminders, Daily Reflections of tasks complete motivates us for tomorrow…Life is Busy..Life is tasks

Each day…this endless moment…there are opportunities, life requires realisations that ultimately lead to change or stuck shall you stay

Every choice comes from somewhere, goes somewhere, shows you something and has potential

Procrastination, distraction, mind being pulled every which way! What’s needed is a re-built foundation based on single actions being focused on and completed, Re-wiring takes discipline and Real effort but you can do it!!

(Internal) Inner ideas, ambitions…who you are, what you like? Do you even know what you like? What have you tried? What would you like to try? A great substitute for negative thoughts from others (external). There are opinions and actions outside of yourself, and opinions and actions within ypu

Our life journey is always pushing for us to change…become wiser..stronger and more understanding. A big part of this is “how” we see events,experiences around us and thoughts within ourselves..

Setting aside time each day for reflection can be a beautiful thing. More so if we can see true meaning in our experiences. There is ALWAYS time to work on our mind

Life is an ongoing..multi faceted journey, filled with changing perceptions and on-going mental challenges. These things should be talked about…shared with open minded individuals

Suggestion is everywhere…suggestion are opinions, thoughts, judgements and eventually they can change our perception! But at the end of the day WE make the choice to what we acknowledge

Many things require a “sacrifice” so to speak on our part…life is and can be very demanding! However the degree of agree or disagree i have about it, will greatly affect my reaction to things going forward

Life is full of experiences…and with these life events comes judgement and challenges…through it change and acceptance is the only way

Love is a feeling that comes from within and understanding ourselves and our faults in order to grow stronger and wiser is a form of Love

Life is a journey unlike any other…but how can we compare! One this is clear…there is difficulty here, much of which is psychological…everything first starts in the mind…then we act it out

Such a Natural…in all of us…powerful and effective tool for focusing and calming not only our body but our mind as well..with increased awareness of our breath it van be used more effectively

A New little knowledge sharing mini episode thing I’m doing…when i have these little thought bubbles through learning…I’ll call it “thought bits” thanks for listening

Life is full of experiences and obstacles, and behind these things is YOU..you learning, thinking, pondering, growing…and more importantly understanding the power of Choice!

There is no doubt that part of our journey through this life is understanding ourselves…which is an ongoing process filled with understanding emotions, letting go of our pain through learning and so much more

Everything starts from within the mind, within your mind…the path within is necessary (how do i view things? How are things really? What can i do? What opportunities are there? Etc) the questions we ask ourselves..the knowledge we teach ourselves…All important…All Change

Its been a while, lots has been on my mind. Working on getting some new material to you going forward.

See your surroundings, increase your awareness, step forward, make changes, see the choices…

Do you reflect? This concept is quite ancient…reflecting implies that things….” experiences” happen to you..everyday and that they are worth reflecting on. Once this process begins we begin to notice smaller details of our day…we begin to read between the lines.

Sharing life with you

Some experiences require quick thinking, many times we freeze…other times we don’t

Holidays can be great and difficult like any situation in life. There is a few ways to look at things each having different outcomes

When we think we know something we’ll argue and fight about it, what happens when we’re wrong? Sometimes what we think we know changes

Indulging often “feels good” but ultimately is giving in when we know we have already had some. Its saying yes when we know we should say no. And when it comes to new changes within ourselves that same voice inside will say no when you want to say yes.

Much more can be discussed about this and all topics! But on the topic so much we do is external and so much of how we view is external…a shift inside is needed

Reminders are Everywhere…all the time! Always chances to look deeper..to see purpose to things. If we don’t understand what were doing or what will help us get there..its going to be very hard to do it

Whether we’re talking to family, friends, acquaintances, strangers…or even yourself… Communication is key and with the right intention behind it becomes fundamental

Conversations are a wonderful gift. Sharing thoughts and opinions…experiences and questions

A few thoughts as i sit with my coffee. Life is filled with Lessons, Reminders, Opportunities. However WE Must learn to see things for what they are

1 Good 1 Bad, they’ve always been around…and always been fed. One helps…One hinders

Teaching, knowledge, Experience. We are all teachers whether in little things or large. Through stories, opinions etc.

Life is Work…Work is Life….Work is Doing, Moving, Learning, Exchanging, motion…Work is motion.

Choice….Choosing….Seeing Yourself…..it’s needed…Accepting The Current…Wanting the Future…Changing

Everything is in You, your soul, your Consciousness, And that travels with you wherever you go! Embrace YOU

The Act of Conducting oneself… when we get angry or jealous we conduct ourselves poorly when we help other and listen we conduct ourselves on the noble side. But we influence people and people influence us based off conduct…

Lessons don’t leave, the come back again and again and again until we notice and grow from it….

Modesty is not a foreign concept, but perhaps we have forgotten of it’s long existence.

Simplicity is Fuel…Life…Nature…Nourishment

Life….filled with thoughts…ideas…and emotions…and if were not aware…can take us down a different path. If we step off the path….we can always find our way back

The “kid” in you is still there…it’s a part of who you are. The imagination….the belief in the unknown….they pure joy from simple things. Re-awaken it…if you haven’t in a while

Pondering….thought….idea’s….. all of it is brain food….as we open our Mind more things flow through it….more daydreaming….and through this process our challenges speak to us different

Many things to be thought….Many Reminders are needed….I must Change…but first i have to create the “annoying” habit to WANT change!!! It helps push us out the door