Explore every episode of the podcast A Little Green
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| S3 E8: High Water Mark | 13 May 2024 | 00:15:27 | |
S3 E8: “We have created this future... I think we can also create a different future.” Let’s dream for a moment... not about a New York that survives climate change, but one that actually thrives in the future. It’s not a simple task, but luckily, there are people like Gita Nandan out there doing some serious reimagining. Gita is a designer, architect, and co-founder of the R.E.T.I. Center in Red Hook. She and Christina discuss how Gita works with the community to build innovative climate solutions. Some of them can even seem out of another world – one that’s guided by the principles of environmental justice, a regenerative economy, and social responsibility. Gita shares her vision with Christina and proposes a refreshing alternative to resilience. In this final episode of the season, we also take a moment to celebrate the resilience and survival of our city more than a decade after Superstorm Sandy. Resources: Featured in this episode: | |||
| S3 E7: Strength in Numbers | 13 May 2024 | 00:18:56 | |
S3 E7: “We're going to be loud about this until something's done.” We’ve heard from so many amazing individuals and organizations that are mobilizing on the grassroots level, but how do they harness all of that local power and get things done legislatively? Christina speaks to Lonnie Portis, the New York Policy and Advocacy Manager at WE ACT for Environmental Justice. Lonnie shares the key to getting things done at the policy level. Then, Christina sits down with Louise Yeung, the Chief Climate Officer with the Comptroller’s office to ask whether New York is putting its money where its mouth is when it comes to climate solutions and environmental justice. Resources: Featured in this episode:
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| S2 E7: Javier Zamora: The Farmer | 09 Jan 2023 | 00:15:43 | |
S2 E7: “It's a connection with Mother Nature and it's a way to find yourself.” As a child in Michoacán, Javier Zamora remembers planting radishes and picking citrus. When he came to LA, he built a comfortable life for himself and his family, but everything changed when the 2008 recession hit. We follow Javier through the ups and downs of his journey and how he ultimately found his way back to tending to plants and his community. Check out Javier’s farm and learn more about organic farming at jsmorganics.com. | |||
| S2 E6: Virginia Rose: The Birder | 09 Jan 2023 | 00:17:14 | |
S2 E6: “Oh my gosh, this is my very best self. And I am happier than I have ever been.” Virginia Rose grew up loving nature. She rode horses and went backpacking with her family until a sudden accident changed her life forever. Virginia would go on to pursue a career in education. After retiring, Virginia found an unlikely hobby that would reconnect her with the outdoors and with an integral part of herself. Her experience would launch a movement to make nature more accessible for all. Visit birdability.org to learn more about Virginia’s work. | |||
| S2 E5: Elizabeth Shvarts: The Poet | 09 Jan 2023 | 00:11:35 | |
S2 E5: “That started my journey to being an activist and an artist.” In 2022, Staten Island’s Elizabeth Shvarts was named New York’s Youth Poet Laureate. Ten years earlier, her home was destroyed by Hurricane Sandy; the experience opened her eyes to the devastating impacts of climate change at a young age. Elizabeth devoted herself to poetry and channeled her exceptional gift into climate action, becoming part of a community of young people driving change. You can follow Elizabeth on Instagram @elizabeth.shvarts. Tell us how nature has changed your life @avocadogreenbrands on Instagram. | |||
| S2 E4: Nichole Alexander: The Butterfly | 09 Jan 2023 | 00:16:43 | |
S2 E4: “You have to figure out how to use your wings and what they're for.” Nichole Alexander spent three years raising endangered butterflies while incarcerated. The butterflies weren’t the only beings that metamorphosed along the way. Nichole had experienced immense loss and years of discouragement within the prison system. Nature provided respite, a healing environment, and newfound confidence that would inspire Nichole to better her community and make the world a more just place. Visit sustainabilityinprisons.org to learn more about their programs. | |||
| S2 E3: Sonya and Necota Staples: The Campers | 09 Jan 2023 | 00:17:03 | |
S2 E3: “Nature saved my spirit, saved my marriage and created a safe place for me to...find purpose and meaning in what life really is about.” Sonya and Necota Staples fell in love in college, got married, and bought a house in the suburbs of Atlanta. But happily ever after wouldn’t be that simple. They tell a story about the camping trip that changed the trajectory of their marriage, and their relationship with nature, forever. Follow @staplesintents on Instagram or visit staplesintents.com to follow their work. We’d love to hear about your life-changing experience with nature. Share it with us @avocadogreenbrands on Instagram. | |||
| S2 E2: Mike Fuhrmann: The Hiker | 09 Jan 2023 | 00:13:45 | |
S2 E2: “It was almost the revelation of my own humanity.” Spending just two hours a week in nature could improve your mental and physical health. That’s the conclusion researchers at the University of Exeter Medical School came to in their 2019 study; that analysis would change Mike Fuhrmann’s life forever. After struggling with anxiety and depression, he would go on to hike over 13,000 miles of the country’s most spectacular trails. Along the way, he learned to manage his mental health, was inspired to pick up a camera, and made lasting connections with fellow wanderers. Visit www.portraitofahiker.com to follow Mike’s journey. Content Warning: This episode contains a brief discussion of suicide, which may be upsetting to some listeners. If you or a loved one is in crisis, or having thoughts of suicide, help is available, please call 988, the National Mental Health and Suicide Prevention Hotline or visit their website at 988lifeline.org. | |||
| S2 E1: Lehua Kamalu: The Navigator | 09 Jan 2023 | 00:19:37 | |
S2 E1: “One of the powers of this little canoe...is keeping these really important parts of our culture, our history, and our traditions alive.” Thousands of years ago, Polynesian seafarers did something remarkable: they navigated their way across endless miles of open ocean guided only by the stars, the wind, and the sea, ultimately arriving in Hawaii. As a child, Lehua Kamalu grew up hearing this epic story, and in 2022, she was the first woman to captain and navigate that ancient route. To kick season two of A Little Green off, Lehua shares how one historic canoe and the people that make up its crew could help preserve Hawaiian culture and the health of our planet. Visit www.hokulea.com to learn more about the Polynesian Voyaging Society. Do you have a story to share? Tell us how nature has changed your life @avocadogreenbrands on Instagram. | |||
| S1 E8: How do we move forward? | 30 Nov 2021 | 00:30:34 | |
S1 E8: What can one person do about the climate crisis? It’s a question that’s nagged Christina from the beginning of this podcast, and one she seeks to answer in the final episode of our series. With seven episodes under her belt, she wants to know how she can put all of these learnings into practice in her own life, and perhaps most importantly, how to share everything she’s picked up with the people around her. She finds out that all this “talking about it” is actually a pretty big deal. Dr. Katharine Wilkinson and Professor Sarah Jaquette Ray make the case for having these climate conversations. So, Christina sets out to understand what climate communication is all about. What’s the best way to talk about all of this? And, will anyone even listen? Susi Moser, climate change communicator and researcher, shares tangible ways we can all start talking about climate change today -- in ways that will engage and motivate others. It turns out that these seemingly small nudges can make a profound difference. Highlights:
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| S1 E7: Climate leadership | 23 Nov 2021 | 00:28:44 | |
S1 E7: It’s the penultimate episode of A Little Green and it’s time to talk policy. Christina gets up to speed on the latest climate action in Washington. What’s on the table? And who’s at the table? What becomes clear is that it’s going to take bold, transformational climate action to steer us toward a livable future, and the Green New Deal has come to symbolize just that. Christina talks with fellow podcaster Georgia Wright about what this Green New Deal is all about. Jade Begay of NDN Collective and Ali-Reza Vahabzadeh of the American Sustainable Business Council join Christina to shed light on the Biden administration’s approach to climate change and how they’re incorporating those important environmental justice principles we’ve learned are so vital to climate action. Christina brings things back to New York to dig into one amazing example of a bold, just, and intersectional initiative with Anthony Rogers-Wright of New York Lawyers for the Public Interest. It’s called Renewable Rikers. With so much great work being done by these organizers in the climate movement, Christina wonders why we haven’t made bigger strides on the national and global scale. It turns out that we’re dealing with a “leadership crisis.” Christina looks at the ugliest manifestation of this leadership crisis with Sarah Jaquette Ray, and Katharine Wilkinson explains who needs to take the wheel if we’re going to move forward. Highlights:
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| S1 E6: Eco-anxiety & the mental health toll | 16 Nov 2021 | 00:28:30 | |
S1 E6: We’ve heard about the physical tolls of climate change; the catastrophic weather events like wildfires and heat waves. Now, Christina wants to know about how it’s affecting our mental health. How do we cope with all of the big emotions that climate change brings up? What do we do with feelings like anxiety, grief, anger, and fear? And, is there a role for the other side of the emotional spectrum to play; the joy, hope, and love? Christina talks with author Michele Wucker about one of the first reactions many people have when faced with climate change: denial and avoidance. She likens these big crises to gray rhinos. They’re right there, charging at us, so how do we get from denial to action? Many young people have been raising the alarm about this “rhino,” after all, they’ve been saddled with the worst effects of this crisis. Georgia Wright, co-creator of the podcast series Inherited, shares insight into the generational psychology of climate change. She brings up an important term that many people of all ages are grappling with: climate anxiety. Christina looks to Professor Sarah Jaquette Ray for a definition. She helps uncover the wide range of emotions that we might be feeling when it comes to climate change. Professor Ray emphasizes an alternative way of approaching climate change, one that moves beyond urgency, dystopia, and despair. Highlights:
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| S3 E6: Restoring an Unlikely Urban Oasis | 06 May 2024 | 00:18:23 | |
S3 E6: “Once you zoom out a little bit, you realize how universal so many of these issues are.” Back in Christina’s neighborhood in Brooklyn, something huge is developing… The Gowanus Canal has a reputation for being beyond gross -- brimming with industrial pollution, sludge, and sewage. Just over a century ago, the Gowanus Canal was one of the country’s busiest waterways, and, over time, it became a superfund site, an eyesore, and one of New York’s smelliest landmarks. Christina is joined by Natasia Sidarta and Diana Gruberg from the Gowanus Canal Conservancy, an organization advocating for the transformation of the canal into a resilient, vibrant, and open space. They discuss how this major clean up effort and long term management plan could be an important model for future resilience projects. Resources:
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| S1 E5: Mitigation, adaptation, resilience! | 09 Nov 2021 | 00:25:57 | |
S1 E5: We know that climate change is here. In this episode, Christina looks for ways to not only live with climate change, but to also reshape our future in a more livable and equitable way. She looks at three complementary pathways forward; mitigation, adaptation, and resilience. But first, she debunks the “great equalizer” myth -- that people are affected by huge catastrophes equally. She learns that, in reality, some communities are hit first and worst. This is a core principle of climate justice. Christina gets in touch with a local New Yorker and the Director of New York Lawyers for the Public Interest, Anthony Rogers-Wright. Anthony helps explain environmental and climate justice in more detail. To live with climate change, it’s clear that these injustices need to be addressed. So Christina talks with Professor Vivek Shandas, who specializes in climate adaptation, to get a better sense of what this livable future might actually look like. During the making of this podcast, Portland, Oregon was hit with an unprecedented heatwave. Our producer, Anna, lives there, so we decided to focus on this event, and see what kinds of lessons we could learn from it. Highlights:
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| S1 E4: Extreme weather: The new normal? | 02 Nov 2021 | 00:27:48 | |
S1 E4: Each week seems to bring news of another catastrophic weather event, from hurricanes to flash floods. It’s clear that these events -- that many communities have been facing for years -- are now intensifying and playing out all over the world. Christina wakes up to the aftermath of one such event: the 2021 Bootleg wildfire. The massive West Coast wildfire spewed unhealthy amounts of smoke across the country, reaching her all the way in New York. Christina asks a tough question: are these extreme weather events the new normal? And can she do anything about it? These questions lead her to a recent study from climate researchers Tom Corringham and Rosana Aguilera. They found some troubling evidence about the effects of wildfire smoke on human health, and they join Christina to share their takeaways. The question becomes, what can we do today to prevent devastating wildfires? Christina revisits climate justice, a concept introduced in our last episode. According to a climate justice approach, the people most affected by climate events likely have the knowledge to develop solutions in their communities. Christina gets in touch with Jade Begay, the Climate Justice Campaign Director for NDN Collective, to learn more about climate justice, and how Indigenous groups are uniquely poised to lead the way on climate. With Jade’s insight in mind, Christina talks with someone who is on the frontlines of these wildfires, and who is actively leading solutions. Bill Tripp is the Director of Natural Resources for the Karuk Tribe in Northern California, and he explains the history and importance of cultural fire use; a promising and proven practice. Highlights:
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| S1 E3: What products can I trust? | 26 Oct 2021 | 00:32:45 | |
S1 E3: We make decisions about what to buy (and who to buy it from) every day. Choosing environmentally-responsible products and brands is important to many of us, especially in light of what’s happening with our climate. But these choices can be difficult to make when we’re surrounded by persuasive advertising and most of us don’t have the time to research every bottle of detergent or pair of shoes. In this episode, Christina focuses her attention on greenwashing. It’s one of those big bad words of environmentalism, and it can be kind of tricky to spot. Many of the products we use in our daily life are subject to greenwashing -- even bank accounts! So, how do you avoid greenwashed products? How much does your dollar actually matter? And what are companies really doing to act on climate change? Christina brings these questions and more to a few people who are determined to combat greenwashing. First, she catches up with Avocado’s Director of Sustainability and Impact, Bri Decker, to hear about how Avocado is communicating its impact to customers. Bri shares that there are legitimate, rigorous certifications and labels that brands can pursue to verify and convey their environmental practices. So, Christina chats with representatives of these certifications to learn more. They include Climate Neutral, 1% for the Planet, and B Lab’s B Corp certification. Going beyond specific certifications, Christina talks with Raj Aggarwal of the B Corp Climate Collective about how business leaders can and should be approaching climate action, specifically through climate justice. Ali-Reza Vahabzadeh of the American Sustainable Business Council also shares how the organization is advocating for these priorities legislatively. Highlights:
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| S1 E2: Does recycling work? | 19 Oct 2021 | 00:40:37 | |
S1 E2: Recycling. It’s something a lot of us do on a daily basis that helps protect our planet. Sorting out plastic, cans, and cardboard seems almost second nature at this point, right? But, in this episode, Christina learns that this isn’t necessarily the case for everyone, and she sets out to learn more about how we deal with our waste. Is there more to it? What are the big recycling dos and don’ts? And what’s composting all about? What happens when we throw food in the trash? Sarah Dearman, Vice President of Circular Ventures at The Recycling Partnership, shares the lowdown on recycling today. She also introduces a key concept; circularity. Christina then sits down with TerraCycle, an innovative company that aims to recycle everything, to better understand the science of recycling, and what the future could look like. After all of this talk about recycling, Christina decides to see it in action. She visits local recycling hub Sure We Can, and gets a tour from Executive Director Ryan Castalia. A big question presents itself; what about plastic? Svanika Balasubramanian of rePurpose Global paints a stark picture of plastic pollution, and what we can do to help. Finally, Christina takes a look at another circular process with Rebecca Louie: composting. She hears about the potential to compost in her apartment and community, and what a large-scale compost system might mean for our planet’s health. Highlights:
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| S1 E1: Where do we begin? | 14 Oct 2021 | 00:27:59 | |
S1 E1: How do we even begin to understand -- let alone act on -- a problem as big and complex as climate change? Christina Thompson is on a mission to find out. She starts by going back to basics, and high school science teacher Sofia Di Bari is here to answer the questions that some of us might be a little hesitant to ask, like, are we even calling it global warming anymore?! After gaining a better understanding of her own day-to-day impact, Christina talks with Dr. Katharine Wilkinson, who is at the forefront of the climate conversation. Dr. Wilkinson helps to unravel some nuanced questions; what is the individual’s role in all of this? And, how much of the science does one person need to understand before taking some real action? Highlights:
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| Introducing: A Little Green Podcast | 14 Oct 2021 | 00:01:49 | |
A Little Green is a short podcast series from Avocado Green Brands. Follow along as Avocado’s own Christina Thompson investigates her and, by extension, our relationship with the environment and its health. And it won’t be simple. It’ll take vulnerability, candid conversations with those at the forefront of the climate movement, and an exploration of her own awareness and impact. We’ll demystify the “obvious” questions many of us find ourselves asking these days. Better yet, we’ll take things a step further to challenge the status quo and become climate leaders in our own communities. | |||
| S3 E5: Taking Care of What Cares for Us | 06 May 2024 | 00:16:44 | |
S3 E5: “If we're witnessing something that's wrong, how can we work together?” Inspired by people who care deeply for their corner of the world, Christina takes a trip to the South Bronx to meet someone who’s committed to protecting their community. Mychal Johnson shares his story with Christina, from a childhood in Chicago that fostered love and respect for nature to his move to New York, and how he co-founded the grassroots organization South Bronx Unite. Mychal and Christina discuss how South Bronx Unite is breaking cycles of systemic environmental and economic injustice to ensure a more resilient future for all. Resources: Featured in this episode:
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| S3 E4: If the World is to be Saved... | 29 Apr 2024 | 00:15:48 | |
S3 E4: “If the world is to be saved, it will be saved by those who care deeply for very small places.” We’ve heard about some of the giant resilience efforts happening in New York; now it’s time to think a little bit smaller and talk about... oysters! Not only are oysters a delicious treat, but they’re also fundamental to the health and sustainability of New York’s waterway ecosystem. To learn all about their environmental superpowers, Christina joins the team from grassroots organization City Island Oyster Reef for a day out on the water. By partnering with other nonprofits, the Department of Environmental Conservation, local restaurants, and a crew of dedicated volunteers, CIOR is working to restore oyster populations, create new reefs, and allow these amazing little creatures to do what they do best. Resources: Featured in this episode:
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| S3 E3: A New Era of Climate Adaptation | 29 Apr 2024 | 00:18:31 | |
S3 E3: “You can multiply the benefits and you can also multiply the joy.” Big storms aren’t going anywhere any time soon, so it’s essential to understand how cities like New York are adapting to and preparing for these increasingly precedented weather events. Christina gets the lowdown on some of the massive resiliency projects happening in the city. She learns about an exciting model for climate adaptation planning -- one that marries community voices with global design thinking. And, we get insight into one development that’s been the subject of some controversy on the Lower East Side. Resources: Featured in this episode:
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| S3 E2: An Estuary Transformed | 22 Apr 2024 | 00:20:35 | |
S3 E2: “What if the rebuilding of the city in the face of a climate crisis is a moment to build a more just and a more environmentally flexible city?” Before we can understand what the future of New York City could look like as our climate changes, we need to go back... way back. With the help of local historian and professor, Kara Schlichting, Christina learns about what the area was like before European colonization, how settlers changed New York’s waterfronts, and how the development of industrial port infrastructure set the city up for economic dominance -- and put New Yorkers on a collision course with environmental issues we’re contending with to this day. How can our past help us determine what an equitable future might look like? Resources:
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| S3 E1: A Turning Point for New York City | 22 Apr 2024 | 00:13:48 | |
S3 E1: “It's one thing understanding that intellectually... it's another thing actually seeing what happened.” In September of 2023, heavy rainfall led to flooding in New York City. Images of cars covered in water were all over the news and reminded people of one of New York’s most harrowing weather events: Superstorm Sandy. To kick off this season of A Little Green, host Christina Thompson sets out on a mission to find the upside. She asks local experts what the city’s learned in the years since Sandy, and what’s been done to make New York more a resilient, climate solutions-oriented place to live – for everybody. Featured in this episode:
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| Trailer: A Little Green Season 3 | 21 Apr 2024 | 00:01:30 | |
In 2012, New York City got a massive wake up call: Superstorm Sandy devastated parts of the city and forever changed how we think about severe weather. But... did it change how we actually handle these events? This season, host Christina Thompson sets out to answer that very question and understand just what climate resiliency looks like in her own backyard. Follow along as she connects with grassroots groups across New York City to learn about the innovative, inspiring, and collaborative ways they’re protecting their communities. From Red Hook to the Bronx, each episode features people who care deeply for their neighborhoods — and lessons for anyone who wants to take action today. | |||
| S2 E8: Lance Garland: The Writer | 09 Jan 2023 | 00:16:33 | |
S2 E8: “I am part of it, and it is part of me.” Lance Garland was supposed to get married at 18 and become a preacher. But, that was never really in the cards for him; he knew early on that he was gay. Inspired by writers like Jack Kerouac, he forged his own path and found himself in the wilderness. In the season finale of A Little Green, Lance takes us on his first backpacking trip, one that would empower him to embrace his authentic self and share his story with the world. Read more of Lance’s work at lancegarland.com. Do you have a story to share? Tell us how nature has changed your life @avocadogreenbrands on Instagram. | |||