A Healthy Point of View Podcast w/ Sam Tejada – Details, episodes & analysis

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Podcast A Healthy Point of View Podcast w/ Sam Tejada

A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 148

Hosting podcast Spotify for Podcasters
Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.
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The Heart Scan That Could Save Your Life Before Symptoms Start | Dr. James Min & Humberto Carrión | Ep. 150

mardi 23 juin 2026Duration 56:27

Heart disease is still one of the leading killers in the U.S. — but what if we could detect risk before symptoms ever appear?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. James Min, founder of Cleerly, and Humberto Carrión of 3T Radiology to discuss the future of heart health, AI-powered imaging, early detection, plaque analysis, and why prevention may be the key to saving lives.

They break down how Cleerly AI technology looks directly at heart disease, not just symptoms or risk factors, and why even fit, active people can still have hidden plaque inside their arteries.

From heart scans and calcium scores to soft plaque, lifestyle changes, AI in medicine, first responder heart health, and the importance of looking “under the hood,” this conversation is a must-watch for anyone serious about prevention, longevity, and taking control of their health.

Watch now and learn why the first symptom of heart disease should never be your last.


  • Podcast

Instagram: https://www.instagram.com/ahealthypointofview

Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr

YouTube: https://youtube.com/@ahealthypointofview

  • Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH


MMA Legend Conan Silveira Reveals the Fighter’s Mindset for Life | Ep. 149

vendredi 19 juin 2026Duration 01:21:09

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Conan Silveira, one of the founding forces behind American Top Team, to explore what it truly means to have a fighter’s mindset.

Conan shares his journey from Rio de Janeiro, Brazil, to the United States, his deep belief in self-mastery, and the lessons he has learned from decades of coaching world-class fighters, athletes, and high performers.

This conversation goes far beyond MMA. Sam and Conan discuss discipline, sacrifice, faith, purpose, resilience, personal responsibility, and why becoming a champion starts with understanding yourself. Conan also breaks down his “24 rounds” philosophy, why the journey matters more than the destination, and how love and respect must begin within.

Whether you are building a business, improving your health, facing adversity, or fighting through a difficult season of life, this episode is a reminder that the champion’s mindset is built one round at a time.

Watch now and learn how to become the master of you.

  • Conan Silveira

Instagram: https://www.instagram.com/conansilveira/

https://www.instagram.com/americantopteam/

YouTube: https://www.youtube.com/@Conanatt

Website: https://masterofyou.kit.com/

  • Podcast

Instagram: https://www.instagram.com/ahealthypointofview

Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr

YouTube: https://youtube.com/@ahealthypointofview

  • Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH


Mr. Avocado Reveals the Truth About Faith, Food & Healing | Elias Serrano | Ep. 140

Season 2 · Episode 140

mardi 19 mai 2026Duration 01:19:19

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Elias Serrano, also known as Mr. Avocado, for a deep conversation on faith, food, healing, discipline, and building a life rooted in purpose.

Elias shares his journey from growing up in a tough neighborhood in Panama to becoming a successful South Florida entrepreneur in the produce and distribution industry. But behind the business success is a much deeper story of transformation.

From nightlife, alcohol, sickness, and feeling like he was dying at 29, Elias opens up about the moment that changed everything: receiving Christ, rebuilding his life, and learning that true success starts with peace, obedience, and spiritual alignment.

Together, Sam and Elias discuss where our food really comes from, the rise of healthy eating, local and global growers, the power of fruits and vegetables, fasting, prayer, discipline, and why faith may be one of the most important foundations of true health.

This episode is a reminder that health is not just physical. It is spiritual, mental, emotional, and deeply connected to how we live every day.

Watch until the end and share this conversation with someone who needs hope, healing, and a reminder that transformation is possible.

  • Elias Serrano

Instagram: https://www.instagram.com/eliasserrano19

Website: https://www.frescagreens.com/

  • Podcast

Instagram: https://www.instagram.com/ahealthypointofview

Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr

YouTube: https://youtube.com/@ahealthypointofview

  • Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Breast Implant Illness, Corrupt Food Systems & Healing From Within | Andi Lew | Ep.50

jeudi 8 mai 2025Duration 59:02

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Australian wellness icon and bestselling author Andi Lew to explore what it truly means to be healthy in today’s world. From debunking myths around wellness trends and breast implants to challenging outdated health systems, Andi shares her transformative journey—including explant surgery, motherhood, spirituality, and advocating for proactive healthcare.

Together, they dive into epigenetics, energetic healing, conscious eating, hormone health, and the dark side of beauty standards. Whether you’re a health professional or just beginning your journey, this is an episode you’ll want to share, save, and revisit.

  • Andi Lew:

Instagram: https://www.instagram.com/andi.lew

Website: www.andilew.com

YouTube: https://www.youtube.com/@AndiLew1/featured

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From Burnout to Beauty: A Nurse’s Wellness Revolution | Dominika Laureto | Ep. 49

mercredi 7 mai 2025Duration 42:11

From emergency room chaos to holistic health entrepreneurship — join Sam Tejada in this powerful episode of A Healthy Point of View featuring Dominika Laureto, Founder of Supreme Wellness & Aesthetics.

Dominika shares her inspiring journey from trauma-certified nurse to wellness entrepreneur, opening two thriving clinics in Chicago focused on aesthetics, regenerative medicine, and functional wellness. She opens up about leaving the broken healthcare system, the reality of burnout, and how aesthetics paired with personalized wellness plans is transforming lives.

They dive into:

  • The failures of conventional medicine
  • How aesthetics is more than skin-deep
  • The power of peptide therapy and GLP-1 microdosing
  • Why burnout drove them to build something better
  • Real patient transformations and the science behind the glow

If you're a nurse, paramedic, or healthcare professional looking to step into the world of aesthetics and integrative health, this episode is your blueprint.

  • Dominika Laureto:

Instagram: https://www.instagram.com/Supreme_Wellness_Aesthetics/

Linktree: https://linktr.ee/dominikalaureto

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

93% of Americans Have THIS Metabolic Disorder | How to Fix It Naturally | Ben Azadi | Ep. 48

jeudi 1 mai 2025Duration 01:02:18

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with bestselling author and metabolic health expert Ben Azadi for a deep dive into the root causes of modern health issues—from obesity and diabetes to depression and toxic overload.

Ben opens up about his personal journey from addiction and obesity to becoming a leading voice in the health space, and reveals how mindset, nutrition, and metabolic flexibility can radically transform your life.

Discover why insulin resistance, not just calories, is the key to understanding weight gain. Learn about the ketogenic diet, the truth about GLP-1 drugs like Ozempic, and how toxins like mold and heavy metals could be the real culprits behind your fatigue and stubborn weight.

Plus, hear how Metabolic Freedom—Ben’s latest book—can help you reclaim your health and energy without relying on Big Pharma.

Whether you're just starting your health journey or biohacking your way to peak performance, this episode is packed with science-backed insights, real-world advice, and the motivation you need to take control of your metabolic destiny.

  • Ben Azadi:

Linktree: https://linktr.ee/thebenazadi

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Counting Calories Kill Your Health Goals — Harvard Expert Reveals the Truth! Sam Cutler | Ep. 47

mardi 29 avril 2025Duration 58:57

In this empowering episode of A Healthy Point of View podcast, Sam Tejada sits down with Harvard-trained nutrition and health coach, Sam Cutler. Sam shares her inspiring personal journey of overcoming chronic inflammation, burnout, gut health issues, and mental health struggles — not by chasing fad diets, but by rebuilding her lifestyle from the inside out.

Discover how Sam’s philosophy of whole food eating, gut health reset, and mindful living helped her transform her life — and how it can change yours too! She shares the truth behind diet culture, how stress impacts our gut, and why building a supportive community is essential for long-term health success.

Plus, Sam reveals:

• Why calorie counting may be destroying your health goals

• How to truly manage stress (with a simple "3-bucket" audit system)

• How her Mindfull App is revolutionizing women’s health globally

• Diet culture myths and realities

• Gut health basics and healing steps

• Stress management tips for real life

• How to reset your health sustainably

• The connection between inflammation, aging, and food

— And don't miss the exclusive discount code: Use HEALTHYPOV for $50 off your Mindfull App subscription!

  • Sam Cutler:

Linktree: https://links.thefitfatale.com

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Escaping the Wolf of Wall Street: How Dr. Nae Survived Trauma Bond | Ep. 46

jeudi 24 avril 2025Duration 44:03

In this eye-opening episode of "A Healthy Point of View," host Sam Tejada dives deep into the hidden world of trauma bonds, emotional abuse, PTSD, and toxic relationships with expert Dr. Nadine Macaluso (Dr. Nae), the original ex-wife of the Wolf of Wall Street. Dr. Nae combines her professional expertise as a therapist specializing in somatic psychotherapy and her profound personal experiences to shed light on recognizing, escaping, and healing from abusive relationships.

Learn how to spot early signs of trauma bonds, understand the psychology behind manipulative behaviors, and discover essential steps toward recovery and personal growth. Whether you're experiencing difficulties in relationships, supporting someone who is, or simply looking to educate yourself about emotional health, this podcast is a must-watch.

  • Dr. Nadine Macaluso:

Linktree: https://linktr.ee/drnae

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From Dishwasher to Millionaire: How Emotional Intelligence Saved Jarek Tadla's Life | Ep. 45

mercredi 16 avril 2025Duration 58:32

In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with his longtime friend, business mentor, and special guest, Jarek Tadla — an immigrant entrepreneur who went from washing dishes to flying private jets and building multi-million dollar businesses. Together, they open up about how their friendship began with a simple IV session, how real success is built through relationships, and why emotional fitness matters just as much as physical health.

Jarek shares raw insights into his struggles with identity, burnout, and even suicidal thoughts — and how faith, inner work, and mental health ultimately helped him rebuild from the inside out.

Topics Covered:

Jarek’s journey from dishwasher to real estate mogul

The power of non-transactional relationships

Why emotional intelligence is the new wealth Inner vs. outer success (and how to balance both)

What it truly means to “do the work” Faith, family, and finding your purpose If you’ve ever felt like you’re grinding alone or losing yourself chasing success — this episode is for you.

Buy Jarek’s Book “Not Enoughness: The Gift and The Curse”

  • Jarek Tadla

Instagram: https://www.instagram.com/tadlajarek/

Facebook: https://www.facebook.com/jarek.tadla/

LinkedIn: https://www.linkedin.com/in/jarek-tadla-453526b2

Website: https://jarektadla.com/

X: https://x.com/jarektadla

YouTube: https://www.youtube.com/@JarekTadla

Podpage: https://podcast.jarektadla.com/

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

The Truth About MAHA: Media Censorship, Big Pharma & What Comes Next! Brigid Rasmussen | Ep. 44

mercredi 9 avril 2025Duration 01:04:07

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Brigid Rasmussen—former Chief of Staff for RFK Jr. and now the Chief Operating Officer of the Maha Movement—to dive deep into the mission to Make America Healthy Again.

Brigid shares the inside story of RFK Jr.'s campaign, how the Maha Movement came to life, and the shocking truths about America's failing health system, food industry corruption, and media censorship. From Skid Row to the Senate floor, Brigid reveals how grassroots activism is shaking the system and what YOU can do to be part of the change.

Highlights Include: The real reason RFK Jr. suspended his campaign What the media won’t tell you about health, pharma, and food Why our schools are feeding kids chemicals How a movement of 100,000+ volunteers is shifting the narrative The viral backlash against MAHA—and what’s next This is more than just a podcast. It’s a call to action.

Support the MAHA Movement: https://mahaaction.com

  • Brigid Rasmussen

Instagram: https://www.instagram.com/brigidrasmussenn

  • Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH


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