Lea Turner opens up about her remarkable journey, from scraping by as a transcriber to becoming a leading LinkedIn coach and community creator. She discusses the importance of vulnerability in business, how to build genuine online connections, and why finding your unique path is more valuable than following the crowd. 

Expect plenty of inspiring advice, and don’t miss the part where Leah explains how her critics accidentally funded a holiday to Mexico – thanks, trolls!

To join Our FREE Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Join us as we unpack the extraordinary outcomes of the latest A-Game retreat, where attendees walked away with life-changing insights. From breaking down destructive belief systems to overcoming emotional anchors, we discuss four powerful lessons that can help any man step up his game. Expect some hard truths, actionable advice, and even a few surprising redefinitions of “self-sabotage.” Oh, and if you’ve ever wondered whether smoking while staring out of the window turns you into a philosopher... we’ve got that covered too!

To join Our FREE Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Helen is a former Solicitor, who fell out of love with the industry....she was "successful" but not fulfilled in her work.  She retrained as a therapist, and started her venture as "The Lawyer's Coach".

During this episode, Helen and Smith talk about the coaching industry, setting scary goals and reaching them through habits (that aren't scary), and your limitless earning potential as a business owner.

Helen's LinkedIn: https://www.linkedin.com/in/helenpamely/

Helen's Website: https://helenpamely.com/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Smith speaks with Matt Davies, an Ironman who was stuck in the rut of life, doing a job he didn't like, with unhealthy lifestyle choices, in a toxic relationship. 

He found his "why" and made the change, which had a profound effect on his life and outlook: he now helps other men do the same.

In this episode, Matt explains how he went from a fat and miserable banker to an Ironman athlete with his next challenge being 200k in Africa! 

Matt speaks about the importance of his inner circle and how this impacted his growth, as well as what it takes to be ready to make a change.

Often we wait until we hit 'rock bottom' until we do something about the way we feel however, is that healthy? Avoidance can cost you more than just your health.

Matt's LinkedIn: https://www.linkedin.com/in/matt-davies-astute-coaching/

Astute Fitness' Instagram: https://www.instagram.com/astute.fitness/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you feel shame or guilt, or not good enough?

In this episode, Smith talks to Thomas Godfrey about the idea of shame and guilt, and how to free yourself from it to live your best life.

Shift's Website: https://www.tg-coaching.co.uk/

Thomas' LinkedIn: https://www.linkedin.com/in/tom-godfrey-mindset-coach/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

There are a LOT of common misconceptions about weight loss, some of the more recent ones are carbohydrates and sugar making you fat. It's not that simple!

In this episode, Smith is joined by weight loss coach Gav Gillibrand, who helps busy Dads lose 30lbs in 12 weeks.  They discuss partner jealousy after weight loss, weight loss myths and Gav's time travelling the world as a stripper!

Gav's Website: https://gavgillibrand.com/

Gav's LinkedIn: https://www.linkedin.com/in/gav-gillibrand/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

You're on a journey of self-betterment, along this journey, you might find that you outgrow some people, and that's normal!

Growing is not easy but it's the rewards are always worth it. 

In this episode, Smith and Mayhew discuss how your comfort zone might not be that comfortable after all, how outgrowing people can be a good thing, how they respond to less-than-ideal situations and how Mayhew is dealing with life with 2 young children.

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

If you have 3 alcoholic drinks every week, the rate of breast cancer developing in women is 15% higher. This grows the more that you drink in any given week.

In this episode, Mayhew is joined by Amanda Giles, who's also alcohol-free.  She stopped drinking a year ago when she realised she could not be the best version of herself when alcohol was involved.  During this enlightening chat you'll hear some scary stats, and some alarming news for female drinkers.

Connect with Amanda: https://www.linkedin.com/in/amanda-giles-6b9085232/

Amanda's Insta: https://www.instagram.com/amanda_agame/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

In today’s episode we learn how mastering your emotions can not only set you free financially but spiritually as well. 

Brian owns an 8 figure business and deals with top level CEO’s every day on how to scale their business and enjoy life while doing it. 

This conversation will challenge you, bring home some harsh truths and inspire you to be better.

Connect with Brian: https://www.linkedin.com/in/sbriansmith/

Strategy Ladders: https://www.strategyladders.com/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you going through your whole life thinking "meh, I'm getting by"?

Don't you have any ambitions? Any dreams? Anything you want to do?

In this episode, Smith and Mayhew discuss what they've learnt over the past few years; how to develop a growth mindset, Smith's fear of death... And they discuss what's in their "fuck budget"!

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you get home from a hard day at work, kick up your feet, grab a beer and start watching Sky Sports? Or do you really keep yourself present in the moment?

In this episode, Smith is joined by Mike Greene.

Mike is a star of Channel 4’s Secret Millionaire, a passionate Leader, experienced Chairman, CEO and a specialist in strategic board change. 

Soooo much is covered during this chat with Smith, including the importance of goals and challenge to propel you and keep focus, as well as the power of being present

Mike's E-Mail: mike@mikegreene.co.uk

Mike Greene's "Success is a System" Podcast: https://mikegreene.co.uk/podcast/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass.

In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow.

Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Chris James is the founder of Content Clients, a business dedicated to helping entrepreneurs and coaches take their ventures to the next level. Known for his direct and no-nonsense approach, Chris has developed a reputation for using strategic insight to transform businesses and mindsets alike.

In this episode, Chris delves into the realities of entrepreneurship, sharing how he helps clients scale their businesses through smart strategies and hard work.  Oh, and along the way, we get into Chris' love of road rage and why stoicism might just be the key to inner peace.....when you're stuck behind the world's slowest driver!

Connect with Chris: https://www.linkedin.com/in/chrisjamesonline

To join Our FREE A-Game Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Stoicism.... what is it?  Look no further, Mayhew and Smith have you covered during this episode.  They both use the teachings to a different degree and agree on the benefits

All good things come with drawbacks though, so they outline the benefits of living a more stoic life and the potential dangers.

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

"Don't exercise for a day and you'll be alright...Go for a day without food and you'll be fine, go for a day without water and you'll be OK, don't sleep for a day and you're ruined!"

With health, sleep is the most important thing to prioritise, and in this episode, Smith and Mayhew are joined by Matt Beedle - a sleep coach who went through years of not being able to sleep properly, that chat about the benefits of sleeping better and how to achieve it.

Connect with Matt: https://www.linkedin.com/in/sleepandperformance/?originalSubdomain=cz

Matt's Website: https://mattbeedle.com/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

CrossFit is undoubtedly awesome to help your body stay fit and toned, but the mental benefits are often overlooked. 

CrossFit King Ad Whiter and Mayhew explain how functional fitness has helped them, and how it can help you.

Ad's Instagram: https://www.instagram.com/bwf_ad/

Black Wolf Fitness' Website: https://www.blackwolffitness.co.uk/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you feel sorry for yourself? Did you have a tough childhood? It's hard but you have to drag yourself out of the victim mindset!

Lewis Kemp has recently been diagnosed as autistic and had a rough upbringing in sunny Bolton! He used to think back on his childhood with a negative outlook but over time he's started to view it in a different way and this has changed his mindset completely!

Connect with Lewis: https://www.linkedin.com/in/lewis-kemp-manchester/?originalSubdomain=uk

Lightbulb Media's Website: https://lightbulbmedia.co.uk/

Lightbulb Media on Instagram: https://www.instagram.com/lightbulbmediauk/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you going through the wringer right now? If that's the case, it's better to laugh than to cry!

In this episode, Smith and Mayhew are joined by Francesca Tricarico - an established business director and AAT trustee.  They chat about eating disorders, going through a child having cancer and more... and how she's come out the other side smiling. 

Francesca's LinkedIn: https://www.linkedin.com/in/francesca-fmaat841237891/

Her Youtube: https://www.youtube.com/@fran.bella84

Her Instagram: https://www.instagram.com/fran.bella84/

Future Cloud's Instagram: https://www.instagram.com/futurecloudacc/

Hyrox Workout's Instagram: https://www.instagram.com/hyroxworkouts/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you on your way to hitting a sober milestone, or maybe you're just about to embark on your journey...

In this episode, Mayhew talks about why he decided to go sober and how it's impacted the last 6 (SIX) years of his life so heavily.  You'll hear all about the reasons, the hurdles, the setbacks and the results.

The Happy Pear Podcast: https://podcasts.apple.com/us/podcast/the-happy-pear-podcast/id1549198108

Atomic Habits Book from James Clear: https://amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you have issues with confidence that trip you up in life? Dionne's self-doubt used to hold her back, but now she's turned it around and laughs at troll comments while owning her life!

In this episode, Smith is joined by Dionne Slater as they discuss how she's overcome many of the challenges in her life in the last few years...and the springboard was contracting herpes.  After the initial shame, she now owns it and uses it as motivation to beat the other stuff too. 

Dionne's LinkedIn: https://www.linkedin.com/in/dionneslater/

Dionne's Instagram: https://www.instagram.com/dionne_slater_/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you fear Death? It's scary right? Today, Laura tells of how she deals with fearing death, she lives every single day like it's her last without exception.

In this episode, Smith is joined by Laura Bartlett, she's overcome being harshly rejected on dragon's den, losing her cousin, saying grace due to that tragedy and losing her father... But now she's flying higher than ever.

Laura's LinkedIn: https://www.linkedin.com/in/bartlettlaura/?originalSubdomain=uk

Laura's Instagram: https://www.instagram.com/laurabartlett0/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Take action today... Cut some people out of your life to make room for more good stuff!

If you're struggling at work, in relationships, or with yourself this episode is PERFECT for you!

Patrick Hill joins Smith and Mayhew to discuss his journey in going through depression from an early age, how growing up in the 80's was hard as a gay person, and how to avoid shit at work!

Patrick's Website: https://www.thinkingbeyondnow.co.uk/

Lost Connections from Johann Hari: https://www.amazon.co.uk/Lost-Connections-Uncovering-Depression-Unexpected-ebook

Top Five Regrets of the Dying from Bronnie Ware: https://www.amazon.co.uk/Top-Five-Regrets-Dying-Transformed

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Who do you want to become? You're not good enough to be that person yet....but you will be!

A few short years ago David Waldy was staring in the mirror ready to use a 9mm Glock to kill himself....He had the big corporate career, an impressive 6 figure salary, a beautiful young family, but he thought they'd be better off without him! 

In this episode, Smith and Mayhew chat with David, who's turned it around (there's an understatement for you).

He's  now one of the world's leading voices on emotional intelligence, business strategy, & empathy-based leadership solutions that create transformational business results and systematic personal development.

David's Website: https://www.davidwaldy.com/home

David's Instagram: https://www.instagram.com/davidwaldy/?hl=en

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Shoaib Ahmed is a personal branding expert who runs an agency dedicated to helping founders, CEOs, and creators build their personal brands, especially on LinkedIn.

In this must-listen episode, Shoaib Ahmed reveals the secrets to building a personal brand that skyrockets your career! 🚀 Discover how he went from lost graduate to successful business owner, why chasing success can lead to burnout, and the shocking truth behind toxic hustle culture. Plus, Shoaib shares his game-changing techniques for gaining confidence in business and how a life-altering journaling session changed everything. Don’t miss out on these raw insights—they might just transform your mindset!

LinkIn with Shoaib here: https://www.linkedin.com/in/shoaibahmed21/

To join Our FREE A-Game Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Phil Stanley started his journey just like you, he listened to a podcast. This led him to Smith and Mayhew and the rest is history, now he's a coach himself and the head of High Performance at A-Game.

In this episode, you'll hear how Phil's self-doubt lead him to addictive behaviours, we delve into his relationship with food, and how IMPERFECT ACTION lead to massive impact

Phil's LinkedIn: https://www.linkedin.com/in/phil-stanley-high-performance-coach/?originalSubdomain=uk

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

There are few people in the world that have to be on their A-Game as often as Fraser Franks had to be during his pro football career.

In this episode, Smith and Mayhew chat with Fraser about his past experiences in football, how the sport affected him mentally, getting sober, and why he had to take an early retirement from the beautiful game.

Fraser's LinkedIn: https://www.linkedin.com/in/fraser-franks

The High Performance Podcast with James Milner: https://www.youtube.com/

The Overlap Podcast with Wayne Rooney: https://www.youtube.com/

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

One in 4 men don't have a friend they can call when the $h!t hits the fan.... are you one of them?

The suicide rates of men under the age of 40 are at the highest they've ever been, loneliness is at the centre of the problem... it's a true epidemic.  

In this episode, Smith and Mayhew delve into loneliness and how to beat it, drawing on their own experiences with loneliness and thoughts of suicide in the past.

Professor Scott Galloway's thoughts on this: https://www.youtube.com/watch?v=RwY40BqLguA

Jay Shetty on Diary of a CEO: https://podcasts.apple.com/gb/podcast/

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

If you've heard more than a couple of episodes of this podcast, you'll know that Smith & Mayhew LOVE a quote!

This episode is potentially a life changer as the fellas talk through some of their favourite and most poignant quotes from leaders, with a fair few "Smith quotes" making the cut too.

The legendary Jim Rohn: https://en.wikipedia.org/wiki/Jim_Rohn

Tony Robbins: https://en.wikipedia.org/wiki/Tony_Robbins

Japanese Ikigai: https://www.bluezones.com/2021/04/the-japanese-concept-of-ikigai-why-purpose-might-be-a-better-goal-than-happiness/

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

 You are your habits, your habits are you!

Smith and Mayhew discuss the importance of habits... breaking the "bad ones" and forming "good ones"!  It sounds simple, but can be the trickiest thing.  This episode includes tips for successful habit forming.

Atomic Habits book: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you someone who'll try all of these dietary fads in the hope that one of these "miracle solutions" will be able to drop your body weight within a week or 2?

In this episode, Smith and Mayhew are joined by Amanda, a Registered Nutritional Therapist and Personal Trainer, as they discuss how you can set yourself up for success when it comes to your diet along with many misconceptions about nutrition.

Here's the study Mayhew was impressed by : https://www.nature.com/articles/s42255-023-00777-z#citeas

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

When someone criticises you, do you feel like you're being spoken to like a child? Depending on their tone, that could be a problem for you, or the other person!

You can move through either the parent, child or adult state several times during a conversation, without even realising it!

In this episode, Smith is joined by Monica as they explain how to control staying in the parent state, which will help all aspects of your life and relationships.

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you an average Joe? Is everything you do just about right? Do you tick every box but never go above and beyond? It's time to change that!

In this episode, Smith and Mayhew are joined by newest A-Game recruit, Amanda, who's now Head of High Performance Nutrition, and Personal Training.  

You'll hear about how she overcame a disordered  relationship with food and body dysmorphophobia to become a high performer.

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Want to be happier, healthier and wealthier?  This one's unmissable!

In this episode, Smith and Mayhew discuss 5 of the hardest truths in life... some are going to be uncomfortable and tricky to swallow, but if you take it on board you WILL live a more fulfilled life.

The Untethered Soul Book: https://www.amazon.co.uk/Untethered-Soul-Journey-Beyond-Yourself

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Diet Coke causes Cancer, all sugars are harmful, and you NEED to go on long fasting sessions... Are these things true?

Are you constantly worrying about whether or not you're being healthy enough with your eating?

In this episode, Mayhew busts some myths around nutrition.

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Eddie Whittingham took his SaaS from startup to a 7-figure exit in four short years.

During this chat with Smith & Mayhew, you'll hear how this self proclaimed "daft lad from Scunthorpe" came from a working class background and created one of the worlds largest cyber security businesses.  He's got a refreshing angle on business, success...and how to spend cash!

Reach out to Eddie here: https://www.linkedin.com/in/eddiewhittingham/

To join Our FREE Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Do you feel like you're punching above your weight constantly? It's very likely that's not true and you're punching exactly where you should be!

In this episode, Smith and Mayhew explain how Impostor Syndrome can be overcome and why the term "syndrome" makes it sound far worse than it really is!

Claire Josa's Ditching Impostor Syndrome Book: https://www.amazon.co.uk/Ditching-Imposter-Syndrome-Clare-Josa

The 4 P's of Perfectionism: https://www.amazon.co.uk/Psychology-Perfectionism-Sport-Dance-Exercise

Valerie Young's Impostor Syndrome centred book: https://www.amazon.co.uk/Secret-Thoughts-Successful-Women

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Every year you set goals, and most of the time you probably drop them like 80% of the population, so how can we stop that?

That's the question Smith, Mayhew and Monica aim to answer today.  They offer insights on goals they've accomplished, and advise on how to set goals with more meaning and purpose.

The Power of Adventure TEDx Talk: https://www.youtube.com/watch?v=JfkZLVctysE&pp=ygUcdGhlIHBvd2VyIG9mIGFkdmVudHVyZSB0ZWQgeA%3D%3D 

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

It's a new year, and time for reflection... During this episode, you'll hear about the last 3 years of A-Game, from it's humble beginnings to what it is today.  There have been massive successes, but you'll also hear Smith & Mayhew's honesty in talking about the bumps in the road, and those monumentally uncomfortable situations they've faced.

If you're a fellow business owner, (or just like a good story), you'll love this episode.

The E-Myth Book: https://www.amazon.co.uk/Myth-Enterprise-Great-Thriving-Business/dp/0061733822

100 Million Dollar Offers Book: https://www.amazon.co.uk/100M-Offers-People-Stupid-Saying-ebook/dp/B099QVG1H8

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Stress can rule your life, and in extreme situations stress can end your life. Your key to joy is recognising and controlling your stress.  Smith and Mayhew talk around this, offering up honest and actionable advice.

The Chimp Paradox - Steve Peters' Book: https://www.amazon.co.uk/Chimp-Paradox-Management-Programme-Confidence/dp/009193558X

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Over Christmas you'll probably be asked if you want some sort of alcohol, it can be easy to give in and let your guard down. In this episode Smith and Mayhew tell you how you could be more responsible with your alcohol consumption over christmas or stop it completely!

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

How well do we sleep? It can have a drastic impact on how we take on the day ahead, so how can we sleep more efficiently, and better?

In this episode, Smith and Mayhew go over some common methods of sleeping better and what they personally use on a nightly basis, along with why they became aware of their sleep in the first place.

Matthew Walker's "Why We Sleep" Book: https://www.amazon.co.uk

Whoop's Website: https://www.whoop.com/gb/en/

Blue Light Blocking Glasses on Amazon: https://www.amazon.co.uk

Lavender Spray on Amazon: https://www.amazon.co.uk

Calm's (App) Website: https://www.calm.com

The sleep hypnosis Youtube content Mayhew mentioned: https://www.youtube.com/channel/UC9GoqHypa-SDrGPMyeBkjKw

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Some people go through their entire life without ever finding their path, or their "thing"!

In this episode, Smith is joined by Chris Howe, a coach and someone who found his path in his early 40's and has never looked back!

Chris' LinkedIn: https://www.linkedin.com/in/chrishowecoach/

Awaken the Giant Within: https://www.amazon.co.uk/Awaken-the-Giant-Within/dp/B002SQFDJ2/ref=sr_1_1?crid=1UDWR7JC5YFW0&keywords=releasing+the+giant+within&qid=1701514464&sprefix=releasing+the+giant+within%2Caps%2C69&sr=8-1

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

Do you ever suffer negative thoughts and self-sabotaging behaviour?  It's more common than you may think.  During this episode, Smith and Mayhew offer you advice to help you become more emotionally intelligent, acknowledge your feelings and move on.

To find out more, check out: https://agameconsultancy.com/

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

Mayhew is actually away today, so Smith is joined by Monica.  Together they clear up a lot of the crap you hear about Self Development from the so-called "gurus".  You'll also hear so proper actionable advice around non negotiables, imposter syndrome, meditation and LOADS MORE besides, to help you on your self-care journey.

The episode is packed.  To find out more, check out: https://agameconsultancy.com/

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

During this episode, Smith and Mayhew chat about "Body Dysmorphia".  They start with a rundown of what it is, followed by their own experiences of it, and how they have recognised and overcome it. 

Body dysmorphia is often something that is associated with teenage girls, but this episode is proof that it's also very much a "man thing"!

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you waking up as if by accident every single morning? This needs to stop.

It's not surprising that we lose focus on our goals when we're juggling the responsibilities of both professional and family life.

However, if there's always an excuse, when WILL you start?

We often complain about the results we don't have but don't take accountability for the work we didn't put in to get there.

In this episode, Smith and Mayhew give 10 clear actions and practices that will guarantee you a better outcome than what you have today. 

Whether you're looking to change your life or simply take it to the next level, these will help.

Just remember, no one will do it for you.

Dr Rick Rigsby's 10 Minute Speech: https://www.youtube.com/watch?v=UGyKmiySTv8

To join Our FREE Skool Community: https://www.skool.com/agame/about

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

During this episode, Smith and Mayhew discuss the 6 human needs: Certainty, Variety, Significance, Connection, Growth & Contribution, and why each of these things can help you to live a more fulfilling life.

Ego is the Enemy book: https://www.amazon.co.uk/Ego-Enemy-Master-Greatest-Opponent

Unleash the Power Within on Audible: https://www.audible.co.uk/pd/Unleash-the-Power-Within-Audiobook/

Tony Robbins TedTalk: https://www.youtube.com/watch?v=1lbpqcxOPVI

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

Mayhew is back with a vengeance, after a bout of Covid!  If you've ever wanted to live a more present, resilient and fulfilled life, this episode IS FOR YOU!  You'll hear plenty about how Mayhew studies stoicism and lives his life accordingly. 

Resources from this episode:

The Daily Stoic: https://www.amazon.co.uk/Daily-Stoic-Meditations-Perseverance-translations-ebook/dp/B01KAFIQE6/ref=sr_1_1?crid=7T01S6FAEZ4I&keywords=the+daily+stoic&qid=1698240968&sprefix=the+daily+%2Caps%2C82&sr=8-1

Marcus Aurelius, Meditations: https://www.amazon.co.uk/Meditations-Penguin-Pocket-Hardbacks-Aurelius/dp/0141395869/ref=sr_1_1_sspa?crid=KC1UN88SVR0H&keywords=meditations+marcus+aurelius&nav_sdd=aps&qid=1698241008&refinements=p_n_binding_browse-bin%3A492563011&rnid=492562011&s=books&sprefix=medit&sr=1-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

Seneca's Letters from a Stoic: https://www.amazon.co.uk/Senecas-Letters-Lucius-Annaeus-Seneca-ebook/dp/B07DXPT5XL/ref=sr_1_3?crid=2HPDBIXUCXUSL&keywords=seneca&qid=1698238945&sprefix=seneca%2Caps%2C84&sr=8-3

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

During this episode, Smith is joined by Monica as they discuss the different types of love languages and why they're necessary to be in a successful and productive relationship... and, Smith does a bang-on impression of a group of women from Yorkshire on holiday! 🌴

The Gary Chapman book that Smith mentioned: https://www.amazon.co.uk/5-Love-Languages-Gary-Chapman

The Chris Voss book that Smith mentioned: https://www.amazon.co.uk/Never-Split-Difference-Negotiating-Depended

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do things that others won’t—Achieve what others can’t.

Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.

During this episode, Smith and Mayhew discuss the positive effects that going sober will have on your everyday life and how their journeys with drink have ultimately led them to where they are today.

Here's the episode of Diary of a CEO that Mayhew mentioned: Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!

Here's the podcast Mayhew mentioned: The Happy Pear Podcast

Here's the research on 18-25 year olds that is mentioned in the episode: Nearly 30% of young people in England do not drink, study finds

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/