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Explore every episode of the podcast A Call For LOVE

Dive into the complete episode list for A Call For LOVE. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
From Resolutions to Intentions: How to Focus on What Matters | S2E08207 Jan 202500:23:57

Resolutions are out. Intentions are in. This week on A Call For Love, I’m sharing a powerful framework to help you ditch the overwhelm of resolutions and focus on what truly matters in 2025.

I’ll walk you through my own 25 for 2025 list and show you how I narrowed it down to the top 5 priorities that will have the biggest impact in my life. You’ll learn why letting go of the rest is the key to success, how to categorize your intentions into personal, relational, and professional goals, and practical tools to make them stick.

Stick around until the end for a heartfelt intention poem to ground you as you start the year with clarity, purpose, and love.

If you’re ready to embrace growth, focus your energy, and create a life rooted in what truly matters, this episode is for you.

What You’ll Learn in This Episode:

  • The difference between resolutions and intentions (and why it matters).
  • How to create your own 25 for 2025 list and prioritize your top 5 goals.
  • Why letting go of lower-priority goals is a game-changer.
  • Practical tools to stay focused, aligned, and intentional throughout the year.

Remember, this year isn’t about doing everything—it’s about doing what truly matters. Let’s make 2025 a year of clarity, connection, and growth.

Mentioned in This Episode:


Let’s Connect:

Global Wellness Education Website

Email lindaorsini@globalwellnesseducation.com

Instagram https://www.instagram.com/lindaorsiniwellness 

LinkedIn

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the...

Stop Your Brutal Inner Critic in Its Tracks: Encore Episode l S2E08124 Dec 202400:19:43

The episode everyone loves—affectionately nicknamed ‘The Pink Bunny’—is back: ‘Three Steps to Soothe the Brutal Inner Critic.’

As A Call For Love celebrates two incredible years, host Linda Orsini reflects on the journey—from a microphone and a dream to creating a space where self-love transforms lives.

In this encore, we revisit one of the most powerful tools for lasting change: mindfulness self-compassion. It’s not about bubble baths or feel-good affirmations—it’s about silencing that harsh inner voice and learning to treat yourself with kindness.

Get ready for practical strategies to shift your mindset, release guilt, and step into a life filled with confidence and peace.

Let’s make self-love your superpower!

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

How To Create Inner Peace Even When Life Feels Chaotic | S2E07320 Aug 202400:52:28

I had the pleasure of joining Brenda Jasmin, on her podcast She Flourishes, to explore cultivating inner peace and attracting positivity in a chaotic world.

As the host of A Call for Love, I shared insights from my journey and discussed practical strategies for living a more grounded and fulfilling life. Here’s what you’ll learn:

  • How to Attract Like-Minded People: Discover the qualities that draw positivity and supportive connections into your life.
  • Setting Healthy Boundaries: Learn effective ways to manage interactions with difficult people while maintaining your inner peace.
  • The Power of Meditation: Understand how meditation can transform your mindset, especially if you have an active mind.
  • Navigating Chaos with Mindfulness: Get tips on handling life’s challenges with grace and maintaining calm amidst turmoil.
  • Embracing Self-Love and Responsibility: Explore the impact of self-love on global harmony and personal growth.

This episode is full of inspiring conversations packed with practical tools and heartfelt wisdom.

Whether you're seeking to enhance your self-awareness or find more peace in your daily life, this episode will offer valuable insights and motivation.

Tune in to hear how you can shine your light even when the world feels chaotic!

Linda's Website https://www.globalwellnesseducation.com/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Worry vs Wisdom: Navigate Uncertainty With More Ease l S2E07206 Aug 202400:15:06

Worry vs Wisdom: Navigate Uncertainty With More Ease

Change and uncertainty can feel like an emotional rollercoaster.

In this episode, you’ll learn how to recognize your fears and anxieties and shift your mindset toward greater ease and self-compassion.

Acceptance of Uncertainty:

  • Life is filled with unknowns, and feeling uncertain is a natural part of your journey. By embracing uncertainty, you can move from anxiety about the future to being present in the moment.

Seeking Guidance and Support:

  • Reach out to friends, family, counsellors, or coaches for support. As illustrated in a profound Zen story, the wisdom and support from others can illuminate your path during challenging times.

Exploration and Experimentation:

  • Finding clarity often involves trying new things and learning from each experience. Whether you’re navigating a career change or exploring new interests, experimentation can help you identify what you truly want.

Remember to hold space for yourself and others with compassion. Each step you take, no matter how small, is a valuable part of your journey.

Whether you’re facing uncertainties in your career, personal life, or future, this episode aims to provide solace and guidance.

Let’s walk this path together, learning to trust the journey and find peace amidst life’s uncertainty.

Linda's website: Global Wellness Education

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.


The Sufi Path of Love with Ayeda Husain l S2E07123 Jul 202400:33:38

In today's episode, my guest Ayeda Husain sheds light on Rumi's poetic genius and the heart-awakening practices of Sufism, including whirling and chanting, aimed at emptying oneself of ego to become a vessel for divine inspiration.

We also explore the origins of tarot and how Ayeda’s creation, “The Sufi Tarot” card deck, beautifully integrates Eastern and Western wisdom, crafted with love and spiritual intent.

Discover the transformative journey of the soul represented through these cards and learn how Sufi practices can guide us in dealing with difficult emotions and embracing an open heart.

This episode is a soulful blend of ancient wisdom and heartfelt practices that promise to bring you closer to the divine essence within us all.

Linda's Website Global Wellness Education

Sign up for L.OV.E newsLETTERS

About our Guest

Ayeda Husain is a senior teacher and representative of the Inayatiyya Sufi Order. With a double master's in Journalism and Near Eastern Studies from NYU, she specializes in Sufism and teaches Sufi meditation, chanting, and philosophy, focusing on Rumi’s poetry for healing and growth.

Ayeda has led Sufi centers in Lahore, Pakistan; Dubai; and Oakville, Ontario. She has conducted Sufi retreats globally, taught meditation to Buddhist monks in Tokyo, and been invited to the United Nations as a spiritual leader.

She is the author of the Amazon bestseller, The Sufi Tarot.

Purchase The Sufi Tarot on Amazon

www.thesufitarot.com

www.instagram.com/thesufitarot

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for...

Women's Health and Endometriosis with Lexi Burt l S2E07009 Jul 202400:29:30

Let’s dive into women’s health with my guest, Lexi Burt, from the “A Quest for Wholeness” podcast. We’ll be exploring our bodies, our health, and especially the topic of endometriosis.

Lexi bravely opens up about her decade-long journey with endometriosis, a common yet often misunderstood gynecological condition.

She shares the hurdles she faced in getting a proper diagnosis and how the initial medical advice fell short. She reveals how she eventually found relief through a combination of surgery, holistic health practices, and significant lifestyle changes.

Lexi’s story is a powerful reminder of the importance of advocating for your own health and truly listening to your body.

Whether you’re personally affected by endometriosis or know someone who is, this conversation is a vital reminder that our health is interconnected and important to us all.

It’s about holding space for health and wholeness every step of the way. 

Linda's Website: Global Wellness Education Website 

https://www.globalwellnesseducation.com 

About our Guest:

From a young age, Lexi Burt embodied the qualities of being bossy, loud, and energetic. While not much has changed, she's learning to channel this spirited energy into more focused and appropriate areas. With a profound passion for holistic health, psychology, exercise, and nutrition, Lexi earned her Bachelor's Degree in Psychology with Honours from Mount Royal University. A proud British Columbian, she finds solace and joy in nature through activities like camping, hiking, invigorating cold water swims, and her newfound love for outdoor rock climbing. 

Facebook https://www.facebook.com/profile.php?id=61555992243507

Instagram @questforwholenesspodcast

YouTube https://www.youtube.com/channel/UCR6jg3v_rRh5knWT_KRuGkA

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of...

Savour Summer Meditation l S2E06925 Jun 202400:11:04

As summer is upon us, settle into a gentle, summer-softening meditation here and on YouTube

Relax and release tension while envisioning a golden light filling your entire being. 

Breathe in universal love and send out waves of compassion to all beings. 

Express gratitude for life’s gifts and opportunities, connected to universal energy that makes a positive impact. 

Back by popular demand, allow this meditation to guide your thoughts, words, and actions to embrace greater peace, light, and good health.

FREE 💛 Soothe Your Tender Heart Meditation

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

The Power of Father Figures: Influence, Presence, and Emotional Healing l S2E06811 Jun 202400:29:54

In today’s heartfelt episode, Linda takes you on a deep exploration of the significant role fathers play in shaping our lives. Linda offers a balanced look at the joys of fatherhood and the challenges of father wounds.

Understanding Father Wounds:

With insights from Terri Cole, Linda addresses the concept of "father wounds," clearing up common myths. She emphasizes that healing these wounds doesn’t always require confrontation. She asserts that you can't change what happened in the past but you can heal it.

The Power of Secure Attachments:

Linda discusses the importance of having a secure bond with a father figure. She explains how these supportive relationships can build your resilience and confidence, laying a strong foundation for your emotional well-being and personal growth.

Connecting Beyond:

Linda shares a moving story from a shamanic ceremony where she felt a profound connection with her father's spirit. This powerful experience illustrates that the presence of our loved ones continues beyond their physical lives, keeping their love and influence alive in our hearts.

Listen in as Linda shares this intimate conversation, honouring the complex dynamics of fatherhood. She offers valuable guidance and wisdom to help you navigate your relationships with paternal figures.

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

Circles of L💛VE  https://www.globalwellnesseducation.com/circlesoflove

Email Linda @ lindaorsini@globalwellnesseducation.com

Website: https://www.globalwellnesseducation.com/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes...

Energize Your Life With Colour and Numerology with Amy Bell l S2E06728 May 202400:44:37

Get ready to uncover the fascinating ways in which colours and numbers shape your world and lift your spirit. Join host Linda Orsini as she sits down with Amy Bell, founder and creative mind behind 'United Colors of Design' magazine.

Amy, a colour mirrors teacher and master designer, shares insights into the transformative power of colours and numerology.

The discussion delves into how colours influence your life, the significance of numerology in colour mirrors, and the importance of aligning your energy with the right colours.

Amy explains how different colours vibrate at various frequencies and how they can impact your emotions and energies.

She also shares personal anecdotes about using colour for personal and business growth and touches on topics such as chakra balancing and the evolution of our energy fields through colour.

The episode concludes with Amy discussing her methods for shifting from low vibrations to a state of love, using the wisdom of spiritual teachers and the supportive power of colours.

Get your FREE 💛 The 5 Keys To Elevate Your Life Guide

https://www.globalwellnesseducation.com/elevate

Get your FREE 💛 Chakra Chart PDF

https://www.globalwellnesseducation.com/chakrachart

About Our Guest:

Amy Bell is the Founder and Creative Director of United Colours of Design, a magazine aimed at inspiring entrepreneurs to harness the transformative power of colour and align their businesses with their soul’s purpose, leading to a magical and prosperous life filled with love and joy. Amy is a Colour mirror teacher, Master Designer, and Brand Consultant, sharing the secrets of transforming life's energy using the magical power of colour. She is deeply passionate about the psychology of colour and numerology, utilizing them to influence and elevate your vibration, enabling you to live your most colourful, joyful, and loving life.

https://www.amybell.ca/

https://www.facebook.com/amybell.colour?mibextid=LQQJ4d

https://www.linkedin.com/in/%E2%9A%A1%EF%B8%8Famy-bell-1657bb16?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone

The Mosaic of Mothering: Beyond Biology with Brenda Susor l S1E06614 May 202400:28:22

Today Linda is joined by Brenda Susor, a life seeker, as we explore the profound relationships, memories, and lessons inherited from our mothers and those who have mothered us.

Following Mother's Day, we're delving into how these experiences shape our lives beyond childhood.

We discuss how not every mother-child relationship is perfect. Even if you experienced a tough childhood, you can still hold space for love, empathy, and compassion for all the nurturing figures in your life. Let's acknowledge the roles they've played in shaping us.

As Marianne Williamson beautifully said, "The wound is not my fault, but the healing is my responsibility."

Additionally, not everyone grows up to be a mom. Brenda did not have children of her own and shares her unique experiences of "mothering" her students as a teacher, enriching our understanding of motherhood as a multifaceted role that transcends biology.

Through their stories, Linda and Brenda illuminate the ways we can honour and cherish maternal influences in our lives, teaching us all to recognize and appreciate the nurturing figures around us.

You can help soothe inner child hurts with Linda’s Nurture Your Inner Child Bundle https://www.globalwellnesseducation.com/innerchild

Episode 65 - Celebrating Mothers: A Tibute To My Mom and Her Life Lessons

Global Wellness Education Website 

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Celebrating Mothers: A Tribute To My Mom and Her Life Lessons l S1E06507 May 202400:28:17

Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.'

As we celebrate Mother’s Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures.

Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied.

Ask or reflect on these four questions:

1. What is the most important advice your mom gave you?

2. What are your first memories of your mother?

3. What family habits or traditions come from your mother's side?

4. What are your overall favourite memories of your mother?

So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life.

Linda's website: Global Wellness Education

FREE 💛 The 5 Keys To Elevate Your Life

https://www.globalwellnesseducation.com/elevate

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Positive Psychology and the Art of Flourishing with Brenda Jasmin l S1E06430 Apr 202400:32:01

Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality. 

Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions.

You’ll learn:

  • How displaying personal strengths can enhance happiness and connections with others.
  • The challenges individuals, especially women, face during retirement transitions.
  • Strategies for cultivating positive psychology elements for a more fulfilling life journey.

We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives.

Linda's website: Global Wellness Education

FREE 💛 The 5 Keys To Elevate Your Life

https://www.globalwellnesseducation.com/elevate

About Brenda:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast.

Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called “Positivi-Tea Talks.

Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology. 

Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).  

She’s been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali. 

When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

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Reason, Season, or Lifetime: Why People Come Into Your Life l S2E08010 Dec 202400:23:38

This heartfelt solo episode delves into the profound reasons why people come into our lives, exploring whether these connections are meant for a reason, a season, or a lifetime. Linda reflects on a meaningful encounter with fellow travelers which sparked deeper thought about life’s transient relationships. 

You'll Learn:

  • How to identify if a relationship is for a reason, a season, or a lifetime, and the lessons each can bring.
  • The importance of mindfulness, healthy boundaries, and self-awareness in navigating relationships and transitions.
  • Ways to find joy, meaning, and growth in the natural ebb and flow of connections in your life.

Linda beautifully weaves personal stories, poetry, and wisdom into this episode, offering a reflective space to honour the people who shape our journeys. From fleeting encounters to lifelong bonds, this conversation encourages you to embrace the impermanence of life with grace and gratitude.

Linda also shares details about her upcoming retreat in Samara, Costa Rica, in March 2025, where participants will nourish their body, mind, and spirit while connecting with nature in a Blue Zone for health and vitality.

Listen now to explore the gifts of connection, impermanence, and the seasons of life.

Linda's Website https://www.globalwellnesseducation.com/

Sámara, Costa Rica Retreat: March 22-29, 2025

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Ho'oponopono: The Hawaiian Practice for Peace and Forgiveness l S1E06323 Apr 202400:21:59

Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself?

Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'.

This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion.

Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within.

Linda's website: Global Wellness Education

Thank You song by Carrie Grossman

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Yoga as a Path to Health, Healing and Wholeness with Monica Angelatos Part 2 l S1E06216 Apr 202400:24:07

Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing.

Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana.

Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being.

This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective.

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website 

https://www.globalwellnesseducation.com 

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

About Our Guest

Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.

Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.

https://www.beyogawellness.com/

https://www.beyogawellness.com/workshops

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If

Yoga as a Path to Health, Healing and Wholeness with Monica Angelatos Part 1 l S1E06109 Apr 202400:28:25

Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being.

Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love.

Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat.

They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart.

Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga.

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website 

https://www.globalwellnesseducation.com 

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

About Our Guest

Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.

Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.

https://www.beyogawellness.com/

https://www.beyogawellness.com/workshops

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode...

Embrace Each Moment With Choice | S1E06002 Apr 202400:17:02

Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life. 

You will be encouraged to:

- Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment.

- Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self.

- Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all.

Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment.

Watch On YouTube

Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education https://www.globalwellnesseducation.com 

Read the Blog https://www.globalwellnesseducation.com/choice

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Treat Your Emotions Like Guests | S1E05926 Mar 202400:27:22

In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest.

Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha.

Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding.

Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us.

As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages.

Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space.

Free 💛 Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website https://www.globalwellnesseducation.com 

Self-Compassion ACFL Playlist 

Emotional Freedom Self-Study Course

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Letting Go of Control with Arno Ilic | S1E05819 Mar 202400:28:11

Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life.

Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively.

Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive.

Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion.

Explore these key themes and embark on your own journey of self-discovery and understanding.

Linda's Website https://www.globalwellnesseducation.com 

About our Guest

Arno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes.

The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others’ viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn’t climb mountains to conquer them but to enjoy them.

Life is a journey; at the end, we transition into something else.

Connect with Arno here: www.ilicmanagement.org

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and...

Supporting "Our Forgotten Children" And Seniors with Sara Troy | EP05712 Mar 202400:34:55

As a contributing author of “Our Forgotten Children”, Linda’s passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors. 

Highlights:

Mindfulness Matters:

  • The importance of being more present and aware. Mindfulness fosters purpose and connection, crucial for those feeling disconnected.

Cultivating Joy:

  • Try to embody more joyfulness, adults can pass this gift on to their children, emphasizing emotional understanding and gratitude.

Honouring Our Unique Paths:

  • Strive to honour our children’s unique gifts. It's essential to nurture their true essence beyond stereotypes, fostering individuality and self-worth.

Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors.

As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it.

Linda's Website https://www.globalwellnesseducation.com 

"Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsini

About our Guest

Sara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics.

Self Discovery Wisdom, Podcast Network

All shows are supported via donations here 

Owner of 

www.selfdiscoverywisdom.com  

www.orchardofwisdom.org

Support "Our Forgotten Children" book here

https://linktr.ee/saratroy

Sara's book on Amazon 

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school...

Heartfelt Boundaries: For Our Children with Michaela Gaffen Stone | S1E05605 Mar 202400:34:52

Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow’s Leaders.”

Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries.

Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism.

The book presents a rich tapestry of case studies, meditative practices, music’s influence, and effective strategies designed to address the challenges of raising children today.

This book is not just about understanding the hurdles; it’s about finding real, practical solutions that resonate with the experiences of parents and caregivers.

Linda's Website: Global Wellness Education

About the Guest:

Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.

https://www.gaffenstone.com/

To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.co

Facebook:  https://www.facebook.com/michaela.stone.942

Linked In   https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/

Instagram  https://www.instagram.com/mikkigaffenstone/

Website:    https://www.gaffenstone.com

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness...

Mastering Mind and Body Through Sadhu with Lena Litvyakova27 Feb 202400:36:26

In this episode, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength.

Key Takeaways:

Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. By pushing our boundaries, we can unlock significant emotional and mental benefits, ultimately elevating our overall mindset.

Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation.

Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects.

Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within.

About our Guest:

Lena Litvyakova is the owner of Goji Yoga Studio, located in Burlington and Oakville one year a boutique yoga studio, which means an inclusive experience a Sadhu Master, a yoga teacher and a sound bath practitioner. 

While continuing to explore various healing modalities, Lena became fascinated with Sadhu Board's practice from “the very first step”. After deepening her practice first, she became a Sadhu Master so she could guide others through this transformational experience that nourishes mind, body, heart and soul.

Website:  https://goji.yoga/

Instagram - Goji Yoga Studio

Instagram - Sadhu Masters

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new...

Feeling S.A.D. - Seasonal Affective Disorder | S1E05420 Feb 202400:16:21

Are you feeling the effects of S.A.D. (Seasonal Affective Disorder) during these winter months? 

Learn 3 key takeaways to turn on your inner light:

Light Therapy Options: Discover how infrared light therapy and bright light therapy can help increase serotonin levels and elevate mood, providing essential support during the dark winter months.

Embrace the Season: Linda shares her journey of embracing winter and finding joy in outdoor activities, emphasizing the importance of gratitude and intentional efforts to elevate your mood and energy.

Practice Self-Compassion: Learn about the importance of self-compassion and understand that SAD is situational. Linda encourages listeners to practice mental wellness, connect with others, and be patient and kind to themselves as they navigate through this time of year.

This too shall pass so let’s look forward to the brighter days ahead. 

Linda's Website: Global Wellness Education

Embracing Change With Jacqui Morgan: Episode #52

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Feet First: Reflexology for Holistic Healing with Carrie Chilcott | S2E07926 Nov 202400:23:21

In this episode, we explore the healing power of reflexology and its role in holistic well-being. Carrie Chilcott, a certified reflexologist, joins me to discuss the benefits, techniques, and transformative impact of this practice.

Key Takeaways:

  • Reflexology connects specific points in the feet to organs and systems in the body, promoting relaxation and healing.
  • It can address issues like stress, tension, and even chronic conditions while supporting overall health and balance.
  • Reflexology encourages grounding, self-care, and connection with your higher self for deeper well-being.

If you’re curious about reflexology, give it a try and feel the benefits yourself. Let’s take the first step toward healing, one sole at a time. 💛

Linda's website https://www.globalwellnesseducation.com 

Meet Carrie Chilcott, a Certified Reflexology Therapist, Reiki Master, and Holistic Nutritionist. Carrie blends her anatomy and energy work expertise to offer gentle, non-invasive reflexology that promotes relaxation, balance, and the body’s natural healing. Her holistic approach nurtures the well-being of the whole person.

ccspiritwalker2008@hotmail.com

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Soothe Your Inner Critic - Meditation #813 Feb 202400:14:16

Soothing your inner critic is an intimate journey into self-love and compassion. Take a soft pause to immerse yourself in the present moment, where affirmations of gentleness and acceptance become the foundation of this practice. Envision a radiant light emanating from your heart, a powerful symbol of love and empathy that nurtures your uniqueness and extends understanding to others. Helping you be the source of love that transforms your inner world and contributes greater loving kindness to the collective consciousness. It all begins within, and as you embrace this truth, may you feel, see, and radiate love to release your inner critic.

Linda's Website: https://www.globalwellnesseducation.com 

Meditate with me on A Call For Love 

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

3 Tips To Relationship Resilience with Robyn McTague | S1E05306 Feb 202400:25:36

Gain valuable insights with Robyn McTague on navigating personal and professional relationships with a unique blend of science and metaphysical systems to enhance your relationship skills.

You will discover:

  • Self-awareness: Take a step back and observe your reactions. Practice a cenetring exercise to be more present and gain self-observation skills.
  • Embrace conflict: Be curious and open to understanding why certain behaviours or expectations are important to others. Honest communication fosters deeper connections.
  • Know yourself: Understand your values and what truly matters to you. Use tools like the Enneagram system to gain clarity on your personality type and how it influences your behaviour and relationships.

Embark on this transformative journey with Robyn McTague and Linda Orsini; it's a journey worth taking.

Linda's Website: Global Wellness Education

About the Guest

Robyn McTague is the Creator of A Life of Choice Coaching & Consulting. Helping individuals, couples and teams navigate the complexities of their personal and professional relationships, through a unique blend of proven strategies including science and metaphysical systems. Empowering clients to uncover the drivers behind their behaviour, address conflicts head-on, and cultivate thriving relationships with themselves and others.

Visit Robyn @ https://www.alifeofchoice.ca/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Embracing Change with Jacqui Morgan | S1E05230 Jan 202400:35:47

Life's only constant is change, and today's guest, Jacqui Morgan, shares her compelling journey from South Africa to Central Ontario, Canada. Jacqui's insightful wisdom encourages us to view discomfort not as a setback but as a stepping stone for personal growth. Join us as we explore the art of celebrating small victories, expressing daily gratitude, and cherishing moments of silence for self-care. Through Jacqui's lens, we'll learn to kindly acknowledge the hurdles in life's transitions, discovering that embracing discomfort is the direct route to meaningful and transformative personal growth.

Linda's Website: Global Wellness Education

About Jacqui Morgan

Jacqui Morgan, a registered South African Counselling Psychologist, provides online psychotherapy for individuals and couples. With a master's degree in counselling psychology from the University of Johannesburg, Jacqui emphasizes compassion for those facing personal struggles. She acknowledges the impact of unique life paths and considers it a privilege to support clients. Jacqui's psychodynamic approach tailors therapy to individual needs, fostering insight, emotional regulation, and effective coping strategies for a journey toward relief and authenticity.

https://www.morganpractice.co.za/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

A Call For Love LIVE - Manifesting More For ’24 with Linda Orsini and Darlene Gudrie Butts | S1E05123 Jan 202400:40:10

In this special first-anniversary edition, we recorded LIVE with host Linda Orsini of the A Call For LOVE podcast. Linda is an expert in mindset, movement, and meditation, as well as a transformation life coach and founder of Global Wellness Education. She is here to help you HEAL from the fear that keeps you small and to AWAKEN your HIGHEST SELF, guiding you to discover your personal power, purpose, and passion.

Joined by Jodie Pappas as the MC and Darlene Guirde Butts as the co-host, they delve deep into "Manifest More For 2024" to help you raise your vibration. The conversation focuses on personal interactions, self-awareness, and the impact of positive energy. They share experiences and insights on the importance of self-worth, trust, surrender, and celebrating life.

This special live recording captures the excitement and high energy of the audience, providing valuable advice for listeners to create more abundance, a healthier mindset, and realize their dreams to feel healthier, happier, and wealthier.

Meet Jodie Pappas, the MC

Jodie is a Healthy Aging Expert who coaches women who are struggling to embrace their midlife body, using a restriction-free approach. Jodie’s coaching method uses her three pillars of health expertise: Mindful nutrition, Movement, and Non-toxic living. She is the founder of Clean Kiss Lifestyle and Soma + Soul Wellness and has been helping women transform their health for over a decade.

Meet Darlene Guirde Butts, the co-host.

Darlene is an award-winning speaker, three-time best-selling author, and founder of the Clarity Project is an intuitive, soul-based coach using a powerful combination of psychology, strong intuition, and business strategy to help her clients overcome their fears, doubts, and insecurities. By going deep and discovering the blocks that are hindering them from prospering both spiritually and financially, her clients rediscover their authentic selves and create a life and career that is aligned and prosperous.

Linda's Website: Global Wellness Education

Darlene's Contact: https://hummovement.com/

Connect with Jodie on Instagram: https://www.instagram.com/somasoulwellness/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread

Still Me: Alcohol Free with Laura Valvasori | S1E05016 Jan 202400:32:14

Have you ever thought about embracing an alcohol-free lifestyle? Our guest today is Laura Valusari, a business and well-being mentor who has been alcohol-free for nearly three and a half years. Laura serves as a beacon of inspiration for anyone intrigued by the benefits of eliminating alcohol from their lives.

In our conversation, Laura explores the various aspects of going alcohol-free, touching on both the physical and emotional impacts, as well as the social dynamics involved. She shares practical advice and actionable steps for those contemplating this lifestyle change, highlighting the significance of mindset and the availability of nonalcoholic alternatives.

Linda Orsini's Website: https://www.globalwellnesseducation.com 

Linda's Course Emotional Freedom: Getting Unstuck

About Laura Valvasori:

Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try on" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through shifting to an alcohol-free life.

Launching February 1st, 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful.

Find out more at: https://www.lauravalvasori.com/still-me-alcohol-free

For those in the Oakville, Ontario area, you can join Laura for the Dry January Tasting Experience on January 18th from 6:30 – 8:30 at The Clover Collective. You will have an opportunity to taste a variety of non-alcoholic drinks while having a fun, social experience with like-minded women.

Buy your tickets at: https://www.lauravalvasori.com/dry-january-tasting-experience

FREE RESOURCES: 

Grab a FREE copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non-Alcoholic Spirits.

Download at: https://www.lauravalvasori.com/12-days-mocktails

Grab a FREE copy of Your Guide to Non-Alcoholic Drinks that Don’t Suck.

Download at: https://www.lauravalvasori.com/non-alcoholic-drinks-that-dont-suck

Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” You'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! 

Sign up to watch: https://www.lauravalvasori.com/five-hacks-mentorclass-on-demand

CONNECT WITH...

How To Trust And Surrender | S1E04909 Jan 202400:18:27

Embark on a transformative journey in this episode of A Call For LOVE as Linda delves into the profound realms of trust and surrender. Through personal anecdotes and insightful examples, she unravels the power these concepts hold in shaping our lives. This episode is a love letter from Linda, inspiring listeners to reflect on embracing trust and surrender in their own journeys.

Join us for a captivating exploration of these transformative concepts, paving the way for personal growth and inner peace.

Linda's Website: Global Wellness Education

EMOTIONAL FREEDOM: Getting Unstuck Begins Jan. 21, 2024

https://www.globalwellnesseducation.com/emotional-freedom-offer

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

One Word Intention For 2024 | S1E04802 Jan 202400:25:03

Get ready to uncover inspiration and empowerment as we embark on a journey to explore the profound impact of a single, purposeful word in shaping our lives for 2024.

Linda begins by reflecting on the impactful life lessons shared by Brenda, offering insights into self-care, authenticity, and the transformative power of embracing joy and spontaneity.

Next, we dive into the process of choosing a one-word intention, where Linda shares her personal journey with past intentions and unveils her poignant choice for the upcoming year.

Join us as we navigate the transformative potential of setting intentions and discover the significance of embracing the phrase "I am" as a guiding force for the year.

Linda's Website: Global Wellness Education

Episode 2: One Word Intention

Episode 28: The Power Of Letting Go

Letting Go Meditation

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

10 Life Lessons from 2023 | S1E04726 Dec 202300:32:14

Every year, life presents us with new lessons, and opportunities to learn and grow.  Join us as Linda shares her transformative journey, offering insights and wisdom she discovered over the past year.

Explore the transformative power of asking questions, spreading peace, growing out loud, embracing the love of movement, recognizing resilience when people don't like us, making conscious choices in thought and action, appreciating life as a buffet, unlocking the power of stillness, actively creating more joy, and discovering the profound synergy of commitment, passion, and purpose.

Get ready to be inspired and reflect upon the life lessons you've learned. Use these insights to approach the next year with newfound understanding and intentions for personal growth and transformation.

Linda's Links

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Best of 2023: First Year Favourites | S1E04619 Dec 202300:23:21

As the year comes to a close, I can't help but look back at the incredible journey we've had on A Call for Love podcast. It has been a year of growth, learning, and sharing, and I am grateful to every listener who has joined me on this meaningful path.

This week I share the Best of 2023: First Year Favourites:

Episode 4: "3 Steps to Soothe the Brutal Inner Critic"

https://a-call-for-love.captivate.fm/episode/ep4-3-steps-to-soothe-the-brutal-inner-critic

  • Explore the power of self-compassion in overcoming shame and embarrassment.
  • Linda shares a personal holiday function experience that required mindful self-compassion.

Episode 6: "Orthorexia Healing, Eating Gone Bad"

https://a-call-for-love.captivate.fm/episode/ep6-orthorexia-healthy-eating-gone-bad-with-jodie-pappas

  • Journey with Jodi Pappas from health consciousness to extreme behaviour.
  • Gain insights into the dangers of orthorexia and its impact on mental and physical health.

Episode 33: "#&%$ Fear, Show Up, and Shine"

https://a-call-for-love.captivate.fm/episode/ep-33-fear-show-up-and-shine

  • Linda unveils her mantra and the importance of stepping out of her comfort zone.
  • Emphasizes overcoming self-limiting beliefs and summoning the courage to pursue passions.

Episode 45: "Creating a Peaceful World Begins with You"

https://a-call-for-love.captivate.fm/episode/episode-45-creating-a-peaceful-world-begins-with-you

  • Delve into concepts like the unconscious mind, peace, and raising vibrations.
  • Emphasizes the crucial role of inner peace in fostering global harmony.

Episode 6 (Bonus): "Meditation Kind Communication with the 3 Gates"

https://a-call-for-love.captivate.fm/episode/meditation6-kind-communication-with-the-three-gates

  • Introduces the concept of the 3 gates for conscious and intentional communication.
  • Emphasizes the significance of expressing oneself with kindness and intention.

I invite you to take a moment to listen to the clips and reflect on these insightful episodes. Wishing you joy and peace this holiday season.

Linda's Website: Global Wellness Education

Emotional Freedom Course Beginning Jan 2024

https://www.globalwellnesseducation.com/emotional-freedom-offer

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me...

Creating A Peaceful World Begins With You | S1E04512 Dec 202300:23:57

After a year of podcasting, this episode marks a powerful milestone. Learn why raising your awareness to think and act from a higher place is the key to creating a peaceful world.

You will discover:

  • The transformative power of personal change is advocated by Gandhi and Eckhart Tolle.
  • The significance of fostering inner peace and understanding as the catalyst for societal transformation.
  • Practical steps to nurture kindness, compassion, and nonviolence, contributing to a ripple effect for a more compassionate world.

As we embark on this journey of self-discovery and global impact, join me in my upcoming 6-week program, Emotional Freedom. Let's explore our unconscious and conscious minds, understand the shaping influence of early experiences, and become the change and ripple effect the world needs.

Highlighted time stamps:

  • 00:00 Seek peace within yourself to promote change.
  • 05:11 Gandhi's call to action for personal change.
  • 09:52 Embody pure love, notice and seek change.
  • 12:18 Being present allows the transcendence of the egoic mind.
  • 16:16 Opening eyes, asking questions, personal transformation power.
  • 18:44 Understanding collective consciousness creates a positive ripple effect.

Join me in this transformative journey towards Emotional Freedom and become a catalyst for the global ripple effect of positive change.

Global Wellness Education

Emotional Freedom Course

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

The Awakened Woman: The Journey to Let Go, Reclaim, and Rebirth l S2E07812 Nov 202400:16:53

This week, Linda Orsini shares a deeply personal solo episode, diving into the transformative journey of awakening inspired by Dr. Shefali’s powerful poem, The Awakened Woman. This episode celebrates the courage to let go, the beauty of rebirth, and the power of stepping fully into our light as we awaken to our most authentic selves.

Key Takeaways:

  • Awakening begins with noticing where we are, honouring who we are, and letting go of societal “shoulds.”
  • Self-compassion is the foundation for healing, setting boundaries, and living authentically.
  • Shifting from ego to heart opens the door to a more aligned, loving, and empathetic way of living.
  • Breathwork and mindfulness help release emotional weight and guide us into renewal.
  • Awakening is not a solitary journey—it thrives in connection and sisterhood.

This episode is an invitation to reflect on your own path to awakening. Are you ready to step into your renaissance? To live authentically, fearlessly, and with compassion for yourself and others?

Listen now and embrace the time of the awakened woman.

Linda's Links

Episode 28: The Power of Letting Go

Power of Letting Go Meditation

Linda's Website: https://www.globalwellnesseducation.com 

Circles of Love: Breathe To Heal https://www.globalwellnesseducation.com/circlesoflove

FREE 💛 GUIDE: The 5 Keys To Elevate Your Life 

https://www.globalwellnesseducation.com/elevate

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank

10 Tips For A StressLESS Holiday Season | S1E04405 Dec 202300:19:00

As we step into the holiday season, join us in exploring 10 stressLESS holiday tips on episode 44 of "A Call for Love." 

From proactive planning to embracing simplicity and prioritizing self-care, we're here to guide you through a more peaceful and joyful holiday experience.

Whether it's creating a budget, finding joy, or delegating tasks, these tips can help you navigate the holidays with ease.

Remember the wisdom of going slow to go far and as a bonus, we urge you to find ways to give back and support those in need this holiday season. Wishing you peace and joy.

Linda's Links

https://linktr.ee/globalwellnesseducation

Emotional Freedom Course Jan 2024

https://www.globalwellnesseducation.com/emotional-freedom-offer

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

3 Strategies For Empowered Living with Elisa Boogaerts | S1E04328 Nov 202300:23:55

Do you often find yourself prioritizing others' needs over your own? Today, we explore the empowering journey of Elisa Boogaerts, who recognized the pattern of neglecting her own desires and embarked on a path of self-discovery. Join us as Elisa shares her insights and unveils three transformative strategies for empowered living.

Key Takeaways:

Confidently Saying No:

* It’s important to confidently say no to activities or commitments that do not align with your desires. Learn how this simple yet powerful act can contribute to a more fulfilling life.

Prioritizing Yourself and Letting Go of Guilt:

* Dive into the discussion on prioritizing oneself without succumbing to guilt. Learn the balance between self-care and external expectations.

Daring to be Authentic:

* Uncover the significance of embracing authenticity and owning your true self. Genuine self-expression can be the liberation it brings.

Let the journey toward empowered living begin. 

Linda's Links

Emotional Freedom Course begins Jan. 2024

About Elisa Boogaerts

Elisa is an inspirational speaker, published author and certified Life Coach. She helps professionals prioritize themselves to reclaim their time, energy and freedom so they can do what they want do to in their lives. Elisa understands the challenges faced by people who constantly put others before themselves. Her mission is to guide clients to make positive changes towards a life of self-prioritization and empowered living.

Email: elisa@inspirationbyelisa.com

Website: https://www.inspirationbyelisa.com/

Facebook: https://www.facebook.com/InspirationByElisa

Instagram: https://www.instagram.com/inspirationbyelisa/

LinkedIn: www.linkedin.com/in/elisa-boogaerts

YouTube: https://youtube.com/@inspirationbyelisa2183


About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Living Your Truth: My Journey to Self-Love and Compassion | S1E04221 Nov 202300:31:49

This week, I find myself on the other side of the microphone as Howard Brown, my colleague and friend from the Shining Bright Podcast, interviews me. In this engaging conversation, Howard delves into my journey exploring the power of presence and passion to support others on their healing journey.

Embracing Self-Love through Self-Care

I emphasize the crucial link between self-care and self-love. By prioritizing well-being and practicing kindness towards ourselves, we can enhance self-confidence and live our best lives.

Triumph over Inner Struggles: The Power of Self-Compassion

I share my story of triumph over anxiety, soul fatigue, and self-limiting beliefs. Gain insights into the transformative power of self-compassion, where creating space for emotions and practicing mindfulness helps navigate challenging times.

Love in Action: Ripples of Kindness

I encourage listeners to extend the love cultivated within themselves outward. Whether through acts of kindness, serving others, or offering support, discover how sharing love can create a ripple effect, brightening the world and fostering a culture of compassion.

We all face challenges, but it's up to each of us to rise again. And don't forget to connect with me at Global Wellness Education.

Conscious Communication Masterclass Link

Linda's Links

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Create A Comfort Basket For Self-Compassion | S1E04114 Nov 202300:15:25

Let’s be okay with not being okay. Learn how to create a Comfort Basket to find comfort when you’re feeling low. 

You will discover how to:

  • Practice Self-Care: We explore the significance of self-care, emphasizing the importance of addressing both emotional and physical needs. The comfort basket becomes a tangible expression of self-love, filled with items carefully chosen to provide comfort and solace.
  • Honour Your Feelings: The episode emphasizes the value of honouring and accepting the moments when we're not feeling great. By acknowledging our emotions without judgment, we open the door to self-compassion and genuine healing.
  • The Concept of "Hygge": We discuss the Danish concept of "hygge," which revolves around creating cozy and comfortable spaces. The act of curating a comfort basket aligns with this philosophy, as we intentionally invite warmth and comfort into our lives.
  • Hold Space for Your All Emotions: The conversation expands to the idea of holding space for all emotions, even the not-so-happy ones. The comfort basket becomes a personal sanctuary where one can navigate through the complexities of their feelings with gentleness and understanding.

Create a comfort basket and contribute to a collective narrative of self-compassion.

You can share your comfort basket here.

Linda's Links

Join Conscious Communication Master Class Here

Instagram Link for Comfort Basket Challenge

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

From Grief To Growth: Embracing Abundance with Sandra Tadros Guirguis l S1E04007 Nov 202300:31:43

Are you ready to transform your life? In our latest podcast episode, we have Sandra, a true inspiration, sharing her journey from grief to growth, embracing abundance.

Sandra's story will empower you to break free from the pain and reinvent yourself. She encourages you to accept your new self and find beauty in difficulty.

In this heartfelt episode,  Linda and Sandra delve deep into the intricacies of the grief cycle, the importance of sitting with our emotions, and how to honour our loved ones who have passed away.

Sandra's message of hope and vulnerability is certain to tug at your heartstrings. She reminds us that closure is a crucial part of the healing process and shares insights into supporting children as they navigate their mourning journey.

Grieving as a Journey:

  • Sandra shares her personal experience providing closure for her children after their father's passing.

Private Viewing for Closure:

  • A social worker's suggestion for a private viewing, enabling children to find closure and say their final goodbyes.

The "4 C's of Grief”:

  • Sandra introduces the concept of the "4 C's of Grief" (cause, catch, cure, care), addressing children's potential questions during the mourning process.

Linda's Links

Conscious Communication Master Class Tues. Nov. 21 @ 7:30 pm EST

Linda's Website: Global Wellness Education

Enter to win a FREE copy of Sandra's Book! Click this link and comment with "Abundance" by November 19, 2023, to participate.

About Sandra Tadros Guirguis RPh, PTS, HEWL

Sandra is a dynamic and passionate public speaker with extensive expertise in the healthcare and wellness field. With a professional background as a licensed clinical pharmacist, certified personal trainer, and healthy eating coach, she offers a well-rounded perspective on achieving holistic well-being.

Sandra's commitment goes beyond physical health. She is also a published author of "Embracing Abundance" and a mental health advocate. She emphasizes the significance of maintaining a balanced mind. Her ultimate objective is to empower individuals with the knowledge and tools to pursue a well-balanced life in all its dimensions.

Sandra's Links

Website: www.stgwellness.ca

Pre-order Signed Copy: Embracing Abundance https://www.stgwellness.ca/book

Social Media: @stg_wellness https://instagram.com/stg_wellness?igshid=MTVtaG40aGRuMzdzeA==

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold

Training Your Doggy Mind With The Tale Of The Two Wolves - Meditation #731 Oct 202300:20:30

This meditation is all about training your "doggy" and "monkey" mind, teaching you how to discover inner peace amidst life's chaos.

The essence of meditation is not to silence your thoughts but to observe them as they ebb and flow.

In this session, you'll gain insights into:

  • The nature of the "doggy" and "monkey" minds, both of which thrive on attention.
  • How indulging in the narratives of our thoughts can lead to inner unease.
  • An inspiring Native American parable featuring two wolves, symbolizing the dual nature of good and unwanted aspects within ourselves.

Remember, we are not defined by our thoughts, and we hold the power to choose which wolf to nourish, whether it be negative or positive emotions. 

Join us on this journey of self-discovery and mental mastery.

Linda's Links

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

The Power of The Pause with Tessa Lynne Alburn | S1E03924 Oct 202300:24:59

Tessa Lynne and I discuss the profound impact of pausing in life and how it can transform your happiness, success, and connections.

What You Will:

  • Learn about the transformative potential of pausing and how it deepens your connection to intuition, inner peace, and divine guidance.
  • Discover how raising our vibration through love and kindness can enhance our relationships, personal growth, and our impact on the world.
  • Explore how aligning with values like compassion and beauty can bring fulfillment and purpose to your daily life.

Uncover how simple pauses can lead to a more mindful, connected, and beautiful life. Let's raise our vibrations together and create a world filled with compassion.

Linda's Links

Emotional Detox Program

About the Guest:

Tessa Lynne Alburn is a Feminine Energy Coach and podcast host for women seeking freedom, connection and having their voice in life and business. With decades of experience leading live and virtual events, and helping women create results, Tessa now helps women express their true voice, be heard, and show up in life the way they really want to.

Free Soul Activation Gift:  http://tessafreegift.com/

Website: https://www.sayyestoyoursoulpodcast.com/

https://www.facebook.com/TessaAlburn

https://www.linkedin.com/in/tessaalburn

https://www.instagram.com/realizedsoulwithtessa/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated....

Through The Cracks, The Light Gets In l S1E03817 Oct 202300:17:01

We all have imperfections and flaws, but the beautiful part is that we have the choice to shift our perspective and become the best versions of ourselves. The key is embracing our cracks and opening ourselves up to self-compassion.

In this episode, you will be inspired to:

  • Embrace Your Cracks by softening into your vulnerabilities
  • Celebrate your vulnerabilities and imperfections as they are opportunities for self-compassion and personal growth.
  • Release bitterness, victimhood, and the pursuit of perfection.
  • Allow your cracks to pave the way for authentic connections.

Join me as we explore the beauty in embracing our cracks to allow love and light to enrich every part of our lives in this episode of A Call for Love.

Linda's Links

Emotional Detox Program

The Power of Letting Go Episode #28

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Anxiety and Your Mental Health With S.O.D.A. l S1E03710 Oct 202300:17:16

Mental health impacts us all daily, especially in today's world.

On October 10th, we mark World Mental Health Day, a reminder that for some, the struggle with mental health is a daily battle.

But here's the silver lining: I've got a technique to share with you today called the S.O.D.A. method. With this method, you'll have the tools to help deal with your anxiety and safeguard your mental well-being.

Listen in as I share the S.O.D.A. technique and how it can empower you to release anxiety and take control of your mental health. 

And always remember, it's absolutely okay to seek help if you find yourself needing it. 

You're not alone on this journey. 

Join my Emotional Detox Online Course to find healing for the emotions that are weighing you down.

Feel It To Heal It Meditation

Discover Who You Really Are Episode 16

Linda's Links

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Hypnotherapy & The Unconscious Mind with Melissa Deally | S1E03603 Oct 202300:35:42

Discover the extraordinary potential of our unconscious mind, which constitutes 90% of our mental capacity, while we often prioritize our attention on the mere 10% that represents our conscious mind.

Join us as Melissa Deally sheds light on the remarkable capabilities of the unconscious mind, including:

  • Its role as a powerful source through imagination, driving personal growth and facilitating change.
  • Responsibility for goal achievement and the preservation of our physical well-being.
  • The non-judgmental storage of memories, accessible later by our conscious mind.

Discover the hidden powerhouse within your mind through hypnotherapy and unlock its potential for a transformation.

Emotional Detox On-Line Course

Linda's Links

About the Guest:

Melissa Deally is not just any practitioner; she's an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy, and a Master Practitioner in Timeline Therapy. Her expertise extends beyond the physical realm, as she's committed to addressing and removing toxins from all four bodies: the physical, mental, emotional, and spiritual. Her holistic approach to healing is nothing short of inspiring.

Melissa leverages the effectiveness of functional medicine lab tests that can be conveniently administered in the comfort of your home. Coupled with her exceptional support, she guides clients towards achieving success in their journey to rebalancing their bodies and establishing sustainable lifestyle changes for lasting results. Melissa operates her entirely virtual business, catering to clients across the English-speaking global community.

Contact Melissa @  https://linktr.ee/yourguidedhealthjourney

Email: melissa@yourguidedhealthjourney.com

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are...

Grief and Staying Connected to Loved Ones in Spirit with Lyndsay Jenkinson l S2E07729 Oct 202400:25:55

Grief can be overwhelming, but what if we could still maintain a relationship with our loved ones even after they’ve passed? This episode of A Call For Love explores how we can continue to communicate and find peace, even without their physical presence.

I am also joined by my special guest, Lyndsay Jenkinson, a gifted medium and energy healer, who has helped many people connect with their loved ones on the other side. Lyndsay shares her story of loss and how she has embraced her spiritual gifts to help others heal through these soul connections. 

Together, we discuss how we can keep the lines of communication open, whether through speaking out loud, journaling, or simply staying mindful of the signs and synchronicities that remind us our loved ones are still near.

In this episode, you’ll hear about:

  • How to recognize and stay open to signs from your loved ones, whether it’s through memories, dreams, or everyday moments.
  • My personal story of speaking with my mom, who has passed, and how it shifted my experience of grief.
  • Practical tools for maintaining a soul connection with those who have passed — from speaking aloud to journaling and meditating.
  • The importance of honouring your grief while finding comfort in the love that never fades.
  • Insights from Lyndsay Jenkinson on mediumship and how connecting with those we’ve lost can bring profound healing and hope.

This episode is an invitation to embrace the mystery of grief, to hold space for it in your life, and to find ways to stay connected with those you love. Whether you’ve lost someone recently or many years ago, I hope this conversation brings you a sense of peace and helps you realize that love truly never ends.

Linda's Website Global Wellness Education

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

About our Guest

Lyndsay Jenkinson is a true multi-talented creator, with

Kind Communication with The Three Gates - Meditation #626 Sep 202300:14:10

Learn how to speak for the highest good of others through "The Three Gates," an age-old piece of wisdom passed down through generations. It's all about the art of mindful speech. Before your words escape your lips, pause and ask:

  • Is it true?
  • Is it necessary?
  • Is it kind?

Discover how to:

  • Filter your thoughts and words, promoting honest and caring communication.
  • Embrace the vital reminder that our words shape not only our lives but also the lives of those around us.

Plus, delve into the transformative power of the mantra "Satya," resonating with the essence of truth. Learn how it can deepen your journey towards loving kindness.

Emotional Detox On-Line Course

5 Secrets to Healing Emotions PDF, from Yourself and Others

Meditate With Me Playlist

Linda's Links

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Travelling For Transformation with Andrea Elizabeth Dragosits l S1E03519 Sep 202300:25:38

If you're seeking captivating, and adventurous travel that offers a transformative experience, this episode is a must-listen!"

You Will Learn:

  • The Transformative Power of Retreats: Explore how immersing yourself in new lands, cultures, and adventures can ignite and inspire personal transformation.
  • Choosing the Right Retreat: Learn how to find a retreat that aligns with your desires, whether it's a day retreat, a weekend escape, or an extended journey. Understand the importance of selecting the right destination, experience, and group to meet your needs.
  • Community and Connection: Explore the significance of community and connection in the world of retreats, and how these experiences can lead to lifelong friendships and personal growth.

Remember, the journey to self-discovery and well-being is an adventure worth embarking upon.

Linda's Links

Global Wellness Education Website 

Linda's Retreats

Sri Lanka Retreat Feb 25 - Mar 3, 2024

Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013

Ayurveda Healing Treatments to Relieve Stress and Anxiety with Sanjeewa Paris - Part 2 l S1E014

About the Guest:

Andrea Elizabeth Dragosits is not just a traveller; she's a passionate advocate for wellness travel, retreats, and lifestyle experiences. As a wellness tourism influencer and ambassador, she partners with global wellness destinations and retreats, spreading love and well-being within the growing wellness tourism market.

With an unquenchable thirst for adventure, Andrea has explored over 40 countries and graced countless properties worldwide, making her a true wanderlust enthusiast.

Today, we'll delve deep into Andrea's journey, her mission to foster love and well-being through travel, and her insights into how you can infuse your life with love and holistic living.

Andrea's Links

www.souljournadventure.com

www.facebook.com/souljournadventure

www.instagram.com/souljournadventure

Book a consultation at www.souljournadventure.as.me.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and...

Unleash Your Creativity with Eva Vecchio l S1E03412 Sep 202300:29:47

Meet Eva Vecchio, the beautiful and creative soul behind my new vibrant branding and logos. 

Eva's message is clear: we're all inherently creative, and creativity takes various forms. Whether it's in the kitchen, the garden, makeup, hair, painting, writing, or any other pursuit, Eva's inspiring journey will ignite your own creative spark.

Discover how to unleash your creativity:

  • Creative Dates: Explore art galleries, museums, or festivals solo. These outings ignite imagination and foster a state of creative flow.
  • Music and Movement: Harness the power of music to stimulate creativity; it's the "perfect medicine" for inspiration.
  • Embrace Imperfection: Remember, perfection is the enemy of creativity.

Watch the episode on YouTube to feel and see the vibrance of our conversation. 

Linda's Website with new branding and logo

Ayurveda Healing Retreat Feb. 25 - Mar. 3, 2024

Nourish Your Body, Nurture Your Spirit Retreat on Friday, September 25, 2023, 9:30 am - 2:30 pm

About the Guest:

Eva Vecchio, originally from Poland, began her journey in the fashion world. She started as a model but soon discovered her love for makeup artistry. Eva then explored various creative roles in fashion magazines, TV, and movies. 

Yet, it was Italy's beauty and culture that stole her heart, and she now calls it home. Here, she pours her passion into creating beautiful fine art. Besides her art, Eva also helps others nurture their creativity as a coach.

Eva's art is all about celebrating the beauty of nature and femininity and has merged her love for art and coaching to empower others, especially women entrepreneurs, to unleash their creativity.

Website: www.evavecchio.com

Instagram: E V A O (@art_evao) • Instagram photos and videos

FB Group: Creative Soul Embrace

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

#&%$ Fear, Show Up and Shine l S1E03305 Sep 202300:10:40

Here's my LOVE LETTER to you: How a mantra can help you break free from fear to do the hard thing! I'll share my personal journey of conquering fear and how you can do it too.

Discover how to:

  • Confront your deepest fears and take transformative action in your life.
  • Harness the strength of daily actions and small steps to pursue your dreams while banishing fear.
  • Explore the choice between embracing love and seeking love elsewhere.
  • Embrace self-compassion as a means to rise above your fears

Please share this episode with anyone who may benefit. 

Remember, conquering fear and chasing your dreams is within your reach.

Receive your free copy of "5 Secrets To Healing Hurts" at

https://www.globalwellnesseducation.com/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

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