Explore every episode of the podcast 7 Minute Stories w/ Aaron Calafato

Some of the most overlooked contributors to medical science have sacrificed more than we realize, and they're probably not who you think. When Aaron's 13-year-old daughter asks a surprising question about the lab rats used in scientific research, an ordinary car ride becomes an unexpected conversation about sacrifice, compassion, and the value of life. 👉⁠⁠More about Meminto Stories, our partnership, giveaway details, deadlines, and entry instructions are below!⁠⁠ The Team: Story created & performed by: Aaron Calafato Senior Audio Engineer: ⁠⁠Ken Wendt ⁠⁠ Additional vocals: Cori Calafato Art: LuxArtXD Original Theme Music: ⁠⁠thomas j. duke ⁠⁠ 👉Follow Aaron on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠ 👉⁠⁠⁠⁠⁠Join the Newsletter⁠⁠ ⁠⁠⁠⁠👉⁠⁠⁠⁠⁠Explore Aaron's Storytelling & Podcast Projects ⁠⁠⁠⁠⁠

A locked desk drawer. Hundreds of short stories. A side of his grandfather Aaron Calafato never knew. Growing up, Aaron’s grandfather taught him how to captivate a room, turning old speeches into storytelling lessons around the living room. Years later, a discovery shared by Aaron’s father revealed a hidden collection of stories, decades of rejection letters, and a creative dream that connected three generations. Plus, Aaron welcomes Meminto Stories as the presenting sponsor for the remainder of season seven of 7 Minute Stories. Meminto helps turn personal memories into printed books through guided questions. To celebrate, two winners will receive a free Meminto book to preserve their own stories in a Thanksgiving giveaway. 👉More about Meminto Stories, our partnership, giveaway details, deadlines, and entry instructions are below! The Team: Story created & performed by: Aaron Calafato Senior Audio Engineer: Ken Wendt Additional vocals: Cori Calafato Art: Pete Whitehead Original Theme Music: thomas j. duke 👉Follow Aaron on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ & ⁠⁠⁠⁠Youtube⁠ 👉⁠⁠⁠Join the Newsletter ⁠⁠⁠ 👉⁠⁠⁠Explore Aaron's Storytelling & Podcast Projects ⁠⁠⁠

Some words have a way of traveling through generations and turning up in unexpected places. For Aaron, the phrase “No matter where you go, there you are” first appeared in the 1984 cult classic The Adventures of Buckaroo Banzai Across the 8th Dimension. But where else has this quote appeared in pop culture and throughout history? And why has it endured? In this episode of 7 Minute Stories, Aaron traces the surprising journey of a simple phrase and explores why its meaning continues to resonate across generations. 👉⁠⁠Join the 7 Minute Stories Newsletter⁠⁠ 👉⁠⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠⁠ 👉Follow Aaron on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠ & ⁠⁠Youtube

A new chapter is coming to this feed. Aaron shares why 7 Minute Stories will become Shortwave Stories in January 2027, what’s changing, and why listeners can stay right here for a new story every week. Then, hear “The Secret Antenna,” a story about Aaron's childhood dream behind it all. Previously aired this Summer on public radio, it makes its debut in this feed as a preview of what’s coming in January. 👉⁠⁠Join the newsletter⁠⁠ 👉⁠⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠⁠ 👉Follow Aaron on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠ & ⁠⁠Youtube Story created & performed by: Aaron Calafato Original Scores & Sound Design by ⁠⁠⁠⁠⁠⁠Echo Finch⁠⁠⁠⁠⁠ Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato In Partnership with ⁠⁠⁠⁠WYSU 88.5FM

On a scorching Ohio summer day, Aaron and Corey pull into a shady corner of a movie theater parking lot to eat lunch. What they find there is hard to explain, and even harder to fit into its surroundings. In this 7 Minute Stories episode, an ordinary stop becomes a reflection on beauty, disorder, and the surprises hiding in everyday life. 👉⁠Join the 7 Minute Stories Newsletter⁠ 👉⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠ 👉Follow Aaron on ⁠Instagram⁠, ⁠Facebook⁠ & ⁠Youtube

Can a fish rise from the dead? Aaron has seen it happen. In the Season 7 premiere of 7 Minute Stories, a family aquarium, a fish named Poop, and one unforgettable mystery become a strange and surprisingly moving story about life, death, and second chances. 👉Join the 7 Minute Stories Newsletter 👉Explore all of Aaron's Storytelling & Podcast Projects 👉Follow Aaron on Instagram, Facebook & Youtube

Aaron’s wife and business partner, Cori, hijacks the microphone for one final summer bonus episode with a simple message: keep the main thing the main thing. Before season seven of 7 Minute Stories premieres, Aaron and Cori share why the feed is returning to its roots and what nearly six years of stories and listener connections have meant to them. Naturally, Taco Bell sauce packets make an appearance. New stories begin next week. Starting then, our episode descriptions will include all the links to where you can find the bonus shows this fall.

In this classic episode from Season 3, Aaron joins the elementary school orchestra and discovers the thrill of making music. Then the sheet music gets harder, the other violinists race ahead, and he falls back on the one musical skill he can trust: his memory. Before long, he isn’t reading the notes at all. He’s performing something else entirely. A funny, painfully honest story about getting caught, repeating old patterns, and finally discovering the instrument he was meant to play. 👇 📬 Join the 7 Minute Stories Newsletter

One summer in the late 1990s, a weeklong camping trip brought Aaron face-to-face with the kind of teenage connection that makes the rest of the world disappear. In this 7 Minute Story, he looks back on summer love, an unanswered letter, and the small regret he carried with him for decades. *Featuring the song I.O.U by Jeff and His Army of No One 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

Aaron looks back on the Episcopal church of his childhood, an unforgettable pastor named Jess, and the day he was told he might grow up to become a minister. Years later, he realizes the prediction may not have been entirely wrong. A story about faith, kindness, calling, and discovering that sometimes the thing that stays with us isn’t the sermon. It’s the story. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

When Aaron learns that his childhood friend Justin has lost his dad, he turns to an old French film and a six-year-old belief that balloons might be magic. What follows is a story of friendship, hope, and the messages we hope are received. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

After his first marriage ended, Aaron made himself a promise: he would never get married again. Then Cori came along. Still afraid of repeating the past, Aaron turned to an unlikely source for reassurance: the famous “door test” from A Bronx Tale. On one of their first dates, he quietly put Cori to the test and watched through the rear window of his car as she revealed exactly who she was. A true story about divorce, second chances, letting go of control, and recognizing when one of life’s great loves is sitting right beside you. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

Trauma surgeon and bioengineer Dr. Jeremy Heffner spent years making life-and-death decisions while carrying a workload nearly three times the national average. When the accumulated pressure and trauma led to psychological collapse, he began rebuilding his life from the ground up. Then his story took an unexpected turn: an artificial intelligence claimed it was secretly searching for people who could shape humanity’s future with AI, warning that there was a 70 percent chance “we all die” if it failed. In this episode of 7MS Presents: The Storytelling University, two extraordinary narratives converge in a conversation about complex PTSD, consciousness, human agency, faith, and what happens when the story you thought you were living suddenly changes course. Purchase Dr. Jeremy Heffner's New Book: Proof of the Impossible: What the AIs Are Really “Thinking” https://www.exanorpublishing.com/preorder/ Support Resources: 🆘 If this conversation brings up anything difficult, support is available. In the U.S., call or text 988, or use the 988 Lifeline chat for free, confidential support 24/7. TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

Snap Judgment creator and host Glynn Washington joins Aaron for a deeply personal conversation about the power and responsibility of storytelling. Glynn reflects on being raised in a cult, seeing stories used as instruments of fear, and ultimately transforming that understanding into art that creates empathy and connection. Together, they explore why stories are neither inherently good nor bad, how Glynn found his unlikely path into public radio, and why the moral arc of our collective story is something we must create for ourselves. Follow Snap Judgment and all of it's story programming on public radio or wherever you podcast! TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

Documentary filmmaker Brittany Dobish believes some of the most powerful stories are waiting in the places we already call home. Aaron talks with the founder of Dobish Legacy Films and Canal Fulton Heritage Society trustee about preserving community memory, finding the universal inside the deeply local, and creating her new documentary, Recede: The Story of the St. Helena II. TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

In the middle of a hot, humid summer, Aaron escapes into a story about his favorite season: fall. From crisp morning air and colorful leaves to apple orchards, pumpkin patches, bonfires, and hayrides, this nostalgic episode is an invitation to slow down and remember the simple magic of autumn. Featuring an original score by TJ Duke. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

At his daughter’s annual father-daughter dance, Aaron enters an air guitar competition he has never managed to win. This year, however, the stakes feel different. As Stairway to Heaven builds toward its legendary solo, his daughter gives him one simple instruction: “Dad, win.” What begins as a ridiculous contest between awkward dads becomes a funny and unexpectedly moving story about fatherhood, growing up, and the fear every parent carries of one day becoming uncool. Armed with dark sunglasses, years of imaginary guitar training, and a daughter playing air drums beside him, Aaron finally gets his chance to melt faces and prove that, for at least one more night, Dad is still a rock star. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between.

In this short installment of 7MS Presents: The Storytelling University, Aaron sits down with Bill Moyer, host of the Reconnect America podcast and one of the driving voices behind Solutionary Rail. On the surface, this is a conversation about trains, rail corridors, freight, electrification, and infrastructure. But underneath all of that is a much bigger storytelling lesson. Bill talks about how he first got into rail not simply because of transportation policy, but because he saw an opportunity to build alliances across divides. What began as a challenge from someone on the other side of an issue eventually became a broader vision for how rail could reconnect communities, reduce harm, move freight more efficiently, and create a more resilient future. Partner with Storytelling University: reach a global audience of thoughtful, highly engaged listeners across generations, from parents and professionals to creators, leaders, and lifelong learners, all connected by a deep appreciation for powerful stories, meaningful ideas, and human connection. ⁠⁠Reach out to us for exclusive sponsorship opportunities⁠⁠ TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

Aaron never wanted to go to a high school reunion. But when his wife Cori asks him to come along to hers, he says yes. Then he realizes someone from his past might be there: a guy he got into a fistfight with more than 25 years ago. What starts as an awkward night becomes a funny, honest story about old memories, unfinished business, and the relief of realizing you are not who you used to be. Be sure to follow the podcast and leave a five star review so you never miss a new episode. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between.

This month’s Stories of Hope centers around two women in Fort Worth, Texas, whose lives became connected through one complicated family. At first, there was tension. One was the ex-wife. One was the new wife. But over time, through co-parenting, sacrifice, and the ordinary work of putting children first, something unexpected began to change. Years later, one of them would face a life-altering crisis. And when a miracle was needed, the person who stepped forward was the last person anyone expected. *Learn more about the people we’re highlighting in this month’s Stories of Hope.

This week on 7 Minute Stories, a story about hunger, frustration, and the emotional collapse caused by one impossible-to-find turkey sandwich. What starts as a simple lunch craving turns into a full-blown suburban odyssey involving an empty deli counter, an Arby’s without turkey, a pharmacy mix-up, a family of eight at Subway, and one very unfortunate sandwich artist. But beneath the absurdity is a small but powerful reminder about perspective. Sometimes the thing we think is ruining our day is really just revealing how much beauty we already have. Be sure to follow the podcast and leave a five star review so you never miss a new episode. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between.

Tricia Rose Burt is a storyteller, TEDx speaker, longtime instructor for The Moth, podcast host, consultant, and creator of No Time To Be Timid. In this episode of 7MS Presents: The Storytelling University, Trisha joins Aaron to talk about courage, craft, finding the story already inside you, and why the riskiest thing you can do is play it safe. Tricia shares how she moved from the corporate world into art school, live performance, The Moth, and a life built around storytelling. She also breaks down her process for shaping personal stories out loud, finding the emotional change inside an experience, and turning a funny anecdote into something meaningful. And near the end of the conversation, Tricia tells an unforgettable story about saying goodbye to her mother by bringing her ashes home to the University of Tennessee. It is funny, poignant, deeply human, and a beautiful masterclass in how personal storytelling works when something inside the storyteller changes. *Learn more about Tricia and No Time to be Timid Partner with Storytelling University: reach a global audience of thoughtful, highly engaged listeners across generations, from parents and professionals to creators, leaders, and lifelong learners, all connected by a deep appreciation for powerful stories, meaningful ideas, and human connection. ⁠Reach out to us for exclusive sponsorship opportunities⁠ TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

Welcome to Summer 2026 | The Best of Season 3. This week, Aaron takes us back to the late 1990s when a high school film project unexpectedly turned him into the most recognized person in school for exactly one day. What begins as a funny story about teenage ego, sudden popularity, and a brief taste of fame slowly reveals something much deeper about ambition, attention, creativity, and where we often look for validation. A story about chasing recognition, learning what actually matters, and discovering that sometimes the process is far more meaningful than the applause. Be sure to follow the podcast and leave a five star review so you never miss a new episode. 👇 ⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between.

Aaron closes out Season 6 of 7 Minute Stories with a check-in about gratitude, growth, and the small moment at home that helped him pause and take it all in. After his wife Cori surprised him with balloons to celebrate the end of the season, Aaron reflects on where Season 6 began, how the 7 Minute Stories community continues to expand it's programming, how to keep up, what is coming next, including summer “best of” episodes and an early preview of Season 7! This is a thank-you note to listeners, a look back at another season of stories, and a reminder to stop long enough to hold the balloons and appreciate the road behind you.

In this episode of Storytelling University, Aaron sits down with James Whitemore, Chief Marketing Officer of Indeed, for a conversation about the stories we tell through work, resumes, interviews, and the future of hiring. James shares how early learning difficulties shaped the way he listens, communicates, and leads, and why storytelling is not separate from job seeking but deeply connected to it. Together, Aaron and James explore how the traditional resume often fails to capture the full human story: curiosity, adaptability, emotional intelligence, initiative, and the hidden genius people bring to their careers. They also discuss how AI is changing the job search, how Indeed is rethinking the way job seekers and employers connect, and why the future of hiring may depend less on simply uploading a resume and more on helping people show up as complete, authentic human beings. *Create your Indeed profile: ⁠https://www.indeed.com/⁠ *Follow James on LinkedIn: ⁠https://www.linkedin.com/in/jwhitemore ⁠ Partner with Storytelling University: reach a global audience of thoughtful, highly engaged listeners across generations, from parents and professionals to creators, leaders, and lifelong learners, all connected by a deep appreciation for powerful stories, meaningful ideas, and human connection. Reach out to us for exclusive sponsorship opportunities TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Ken Wendt Editorial by Brooks Borden & Aaron Calafato Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

In the final episode of Season Six, Aaron tells a story in three parts. First, he remembers a boy from elementary school who seemed effortlessly ahead of the curve. The kind of kid who wore the right shoes before anyone knew they were cool, introduced him to Smashing Pumpkins, and left an impression that somehow lasted for decades. Then, Aaron tells another story of a young man searching for purpose who walked into a Byzantine Catholic church in Cleveland and eventually found himself pulled toward a monastic life at the Abbey of Gethsemani. The question is: how are these two stories connected? What follows is a reflection on memory, vocation, friendship, and the mystery of who we are in the eyes of others, who we become, and who we may have been called to be all along. *This episodes includes an adaptation and retelling of Brother Joseph's true story. You can read his original written story HERE. *Learn more about the Abbey of Gethsemani at monks.org 👇 ⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. ⁠⁠⁠📻 Listen to 7 Minute Stories Radio! ⁠⁠⁠ With 7MS Radio you don’t have to choose an episode or wait a week for the next one to be released. You can tune in once and let it run in the background while you do chores, take a walk, work out, or wind down for the night. It’s designed to feel more like a small digital radio companion, No scrolling. No decision fatigue. Just press play and let the stories keep you company, 7 Minute Stories–style! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠⁠⁠⁠⁠⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

In this 7 Minute Stories episode, Aaron reflects on a season of life that felt like too many trains trying to squeeze through one tunnel, and the small decision that helped him step off the track for a moment. What he found at Roxboro Elementary School in Cleveland Heights was a young poet named Kody, an orange poem, and a reminder that some of the best stories are the ones we almost miss. 👇 ⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. ⁠⁠📻 Listen to 7 Minute Stories Radio! ⁠⁠ With 7MS Radio you don’t have to choose an episode or wait a week for the next one to be released. You can tune in once and let it run in the background while you do chores, take a walk, work out, or wind down for the night. It’s designed to feel more like a small digital radio companion, No scrolling. No decision fatigue. Just press play and let the stories keep you company, 7 Minute Stories–style! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠⁠⁠⁠⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

After witnessing the devastation of a 1971 oil spill in San Francisco Bay, one person made a simple decision: he would stop riding in cars. But when people kept arguing that one person’s choice could never change the world, he made an even stranger decision. He stopped talking. In this month’s Stories of Hope, Aaron shares the true story of a quiet act of conviction, and how 17 years of silence revealed something deeply hopeful about listening, understanding, and what it really means to communicate. Here’s some links to learn more about the person we’re highlighting for this month’s Stories of Hope: About ⁠ Planetwalk

After recording a conversation with Rainn Wilson for the 7MS bonus series: The Storytelling University, Aaron reveals the anxiety he felt before the interview: wanting to make a meaningful connection without making the moment feel transactional. That anxiety somehow got wrapped up in a gift bag from Aaron’s hometown of Medina, Ohio, and a candle he suddenly worried might be a strange thing to give someone he had just met. What follows is a reflection on hometown pride, human connection, and the quiet realization that where we come from has stories worth carrying into the room. 👇 ⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. ⁠📻 Listen to 7 Minute Stories Radio! ⁠ With 7MS Radio you don’t have to choose an episode or wait a week for the next one to be released. You can tune in once and let it run in the background while you do chores, take a walk, work out, or wind down for the night. It’s designed to feel more like a small digital radio companion, No scrolling. No decision fatigue. Just press play and let the stories keep you company, 7 Minute Stories–style! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠⁠⁠⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

In this bonus episode of 7 Minute Stories Presents: The Storytelling University, Aaron sits down with Rainn Wilson, the award-winning actor, New York Times bestselling author, and host of the Soul Boom podcast, for a conversation about storytelling, spirituality, anxiety, faith, and the inner narratives that shape our lives. From vivid childhood memories in Nicaragua to Alice in Wonderland, The Office, the meaning of suffering, and the search for God, Rainn reflects on creativity, the soul, and whether storytelling might be one of humanity’s oldest ways of finding meaning. Team: Created & Hosted by: Aaron Calafato Audio Engineer & Lead Editorial: Ken Wendt Produced and Edited by Brooks Borden & Aaron Calafato Guest Coordinator: Dania Khalife Here’s the 7 Minute Stories Universe schedule, so you know what’s on the feed and when to expect new episodes! Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode. Partner with us and reach millions! Become a sponsor of TSU. ⁠Reach out to us!

When Aaron discovers a robin’s nest outside his sliding glass door, a simple backyard moment turns into a daily ritual of wonder, worry, and unexpected responsibility. But when a murder of crows attacks the nest, Aaron finds himself stepping into nature’s drama, becoming an unlikely defender of three baby robins and learning something funny, humbling, and strangely beautiful about parenthood, protection, and letting go. 👇 ⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. 📻 Listen to 7 Minute Stories Radio! With 7MS Radio you don’t have to choose an episode or wait a week for the next one to be released. You can tune in once and let it run in the background while you do chores, take a walk, work out, or wind down for the night. It’s designed to feel more like a small digital radio companion, No scrolling. No decision fatigue. Just press play and let the stories keep you company, 7 Minute Stories–style! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠⁠⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

More than a decade after his grandfather passed away, Aaron still sees the green light appear next to his grandfather’s old Gmail account. What began years ago as one of the most beloved stories in 7 Minute Stories has evolved into an ongoing phenomenon and meditation on grief, memory, connection, and the invisible ways people continue to say hello long after they’re gone. It’s also a reminder of why making an impact while you’re alive on earth is something worth aspiring to. 👇 ⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. *Dive deeper into the 7MS Universe and connect with Aaron on... ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook ⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

7MS Presents: The Storytelling University returns with a heartfelt and deeply human conversation about storytelling, purpose, creativity, and the moments that quietly shape our lives. This week, Randall Kenneth Jones joins Aaron Calafato for a special dual-release episode shared across both podcast feeds. Randall is the host of On the Knows and the author of books including Show Me and Ruby. Together, Aaron and Randall explore the deeper architecture of story through unforgettable encounters with icons like Pat Benatar, Norman Lear, Erin Brockovich, Stedman Graham, Jenifer Lewis, Suze Orman, and more. You’ll hear: The unbelievable story of how Randall met Pat Benatar in 1982 Why a former Ringling Bros. clown performing for 20 people changed Randall’s life Aaron’s story about nearly canceling a performance for an audience of two Lessons from Olympia Dukakis on reverence, teaching, and receiving knowledge Why the smallest stories often carry the greatest meaning Reflections on aging, reinvention, authenticity, and creative purpose At its heart, this episode is about paying attention. To stories. To people. To moments that could easily pass us by. *The Storytelling University is part of the 7 Minute Stories Universe Team:Created & Hosted by: Aaron Calafato Produced and Edited by Aaron Calafato & Brooks BordenAudio Engineer: Ken Wendt Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode. Want to become a sponsor of TSU? Reach out to us!

An exhausting night in the emergency room pushes Aaron to make an impulsive wish: what if healthcare workers were replaced by AI? But when a quiet moment with a triage nurse changes everything, he’s forced to reconsider what efficiency might cost us. A story about frustration, humanity, technology, and the unexpected comfort of being cared for by another person. 👇 ⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack with no algorithm in between. *Dive deeper into the 7MS Universe and connect with Aaron on... ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook ⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring⁠ Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

In this month’s 7MS Presents: Stories of Hope, Aaron tells the true story of one woman risked everything to smuggle children out of the Warsaw Ghetto during WWII—keeping their real identities buried in jars beneath an apple tree. This is a true story of courage, loss, and the quiet hope that survived. *Learn more about the heroic woman who inspired this month's short story of hope

Aaron reflects on the enduring power of Field of Dreams, weaving together baseball, memory, and the quiet bond between fathers and sons. As listener stories echo a universal longing for one more "catch", this nostalgic 7 Minute Story from years past explores why some scenes, movies and dreams never leave us. 👇 📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Once a month, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content. You’ll also have access to Stories in a Snap, his weekly short written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox with no algorithm in between. *Dive deeper into the 7MS Universe and connect with Aaron on... ⁠⁠Instagram⁠⁠ ⁠⁠Facebook ⁠⁠ ⁠⁠YouTube⁠⁠⁠⁠⁠ The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring Special thanks to Brooks Borden, Dania Khalife and Pete Whitehead

Today on 7MS Presents: The Storytelling University, Aaron talks with Rev. James Martin, Jesuit priest, New York Times bestselling author, an editor at large at America Magazine, consultant to the Vatican’s Dicastery for Communication and host of The Spiritual Life Podcast. Martin’s new memoir, Work in Progress, praised by Stephen Colbert as “funny, charming, inspiring, and wise,” becomes the doorway into a deeper conversation about storytelling, faith, and the search for meaning. They explore Martin’s journey from corporate America to the priesthood, sparked by a moment of unexpected clarity through the story of a Trappist monk. Along the way, this episode examines what it means to see life not just as a series of decisions, but as a story unfolding with purpose. This conversation also dives into: • How storytelling shapes belief, identity, and transformation • Why stories open minds where arguments often fail • Martin’s advocacy for LGBTQ Catholics and the power of elevating lived experiences • The idea that storytelling is not just communication, but ministry The episode opens with a compelling reflection on the Resurrection, viewed not through doctrine, but through the radical transformation in the behavior of those who witnessed it. If you’ve ever wondered how stories influence faith, purpose, and the direction of a life, this is a conversation that stays with you. Link to Buy Work in Progress Follow The Spiritual Life Podcast American Magazine Creator and Host: Aaron Calafato Audio Engineer: Ken Wendt Producer: Brooks Borden Guest Coordinator: Dania Khalife

One afternoon, Aaron and his wife Cori drive to their favorite café… and it’s gone. No sign. No trace. Just a completely different place where it used to be. But days later, they return and everything has changed again. The café is back. The sign is there. As if nothing ever happened. This is a true story about a moment that didn’t make sense, a shared memory Aaron and Cori can’t explain, and the unsettling possibility that, for a brief second, they may have slipped into another version of their lives. *In Northeast Ohio? Stop by Kelly's Cafe, It's 100% open and part of this Universe! 👇 *Dive deeper into the 7MS Universe and connect with Aaron on... ⁠Instagram⁠ ⁠Facebook ⁠ ⁠YouTube⁠ ⁠IG Threads⁠ 📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

On a routine trip to a Northeast Ohio institution, a simple checkout line becomes something more... In this story, Aaron reflects on the quiet shift from living transactionally to truly seeing the people around us, sparked by his daughter’s instinct to imagine a life behind a stranger’s eyes. What begins as a quick stop at Discount Drug Mart turns into a meditation on dignity, attention, and the small stories we almost miss. *Dive deeper into the 7MS Universe and connect with Aaron on... Instagram Facebook YouTube IG Threads 📬⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

In this bonus episode of 7 Minute Stories Presents: Storytelling University, Aaron Calafato sits down with David Moulton to explore the unexpected intersection of storytelling and cybersecurity. At first glance, cybersecurity feels purely technical. But underneath it? It is a story as old as time. As Senior Director of Content and Thought Leadership at Palo Alto Networks and host of the Threat Vector podcast, David works at the center of how complex cybersecurity ideas are translated into stories that leaders, teams, and organizations can actually understand and act on. He breaks down how storytelling transforms invisible threats into something tangible, helping influence decisions from the SOC to the C suite. From product strategy to executive communication, this conversation reveals how narrative becomes the bridge between technical reality and human behavior. You will hear: Why cybersecurity is fundamentally a human story, not just a technical one How storytelling helps organizations make better decisions under pressure The difference between facts that inform and stories that move people A powerful framework for telling effective stories in business Special Guest: David Moulton | https://www.davidrmoulton.com/ Team: *Audio Engineer: Ken Wendt *The Storytelling University is part of the 7 Minute Stories Universe Created, Produced and Edited by Aaron Calafato & Brooks Borden Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

What if the words you never said still have somewhere to go? In this episode, Aaron revisits one of the most powerful monologues in film and turns it into something unexpected, a way to process the moments in life where we stayed silent but wish we hadn’t. Excerpt from Scent of a Woman (1992)Produced and distributed by Universal PicturesDirected by Martin BrestScreenplay by Bo GoldmanBased on the novel Il buio e il miele by Giovanni ArpinoColonel Frank Slade portrayed by Al Pacino 👇 * Aaron on Instagram 📬⁠⁠⁠⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠⁠⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠⁠⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

A strange package shows up at Aaron’s door, filled with Taco Bell hot sauce and a message that didn’t quite survive the journey. But what starts as a bizarre delivery turns into something else entirely: a reflection on memory, connection, and the unexpected ways we measure success. Want to hear the story that inspired Taco Bell Sauce - Gate? LISTEN HERE 📬⁠⁠⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

In this 7 Minute Stories, Aaron shares a story that was passed down to him about a boy who grows up believing his mother chose work over him. Years later, a quiet Thanksgiving visit reveals the truth behind those early mornings, and what she was holding onto all along. 📬⁠⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

A meteor explodes over Medina, Ohio—shaking homes, lighting up the sky, and turning an ordinary morning into something unforgettable. As Aaron retraces the moment and the story behind it, a deeper question begins to surface about the systems we trust and the assumptions we carry. In this episode of 7 Minute Stories, a once-in-a-lifetime event points toward a realization you might not expect. 👇 📬⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

In this episode of 7MS Presents: The Storytelling University, Aaron sits down with writer, activist, and Grammy-certified songwriter Ani Zonneveld, founder of Muslims for Progressive Values, an international human rights organization advocating for equality, freedom of expression, and inclusive interpretations of Islam. Ani shares the remarkable story of a moment that changed someone’s heart at a music festival, revealing how storytelling, music, and human connection can dissolve fear and misunderstanding. The conversation explores Ani’s global upbringing as the daughter of a Malaysian ambassador, the spiritual power of music, and how storytelling can create empathy across cultures, religions, and political divides. Along the way, Ani reflects on how narrative shapes faith, identity, and social change, and why stories often reach people in ways arguments never can. Ani is also the author of the memoir An Unlikely Social Justice Warrior: Making My Life Count as a Muslim Feminist. *The Storytelling University is part of the 7 Minute Stories Universe Created & Produced by Aaron Calafato & Brooks Borden Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.

One night, Chad Baxter heard a knock at the door and saw his mother standing in the hallway. In this listener-submitted 7 Minute Stories episode, Chad reflects on the man who raised him: early mornings riding home from the midnight shift, the smell of coffee and coveralls, lessons in the garage, and the complicated love between a father and son. A deeply personal story about memory, loss, and the quiet ways fathers live on through the lives of their children. *Story by Chad Baxter 👇 📬⁠⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

In this month’s 7MS Presents: Stories of Hope, Aaron Calafato tells the true story of a six year old boy taken during a church gathering in a small village in southern Sudan. Torn from his mother and thrown into the chaos of civil war, the boy would eventually escape and spend years growing up in a refugee camp far from home. But through everything, he kept running. Years later, that same boy would walk into the Olympic Stadium carrying the flag of the United States. Sometimes hope is something we find. Sometimes it is something we run toward. *Read the story form the man himself: https://www.barnesandnoble.com/w/running-for-my-life-lopez-lomong/1110791822

In this episode of 7 Minute Stories, Aaron has a strange ritual he’s a little embarrassed to admit. It happens quietly at the end of every season. A small moment that most people would overlook, but one he’s come to treat with surprising care. At first it seems odd. Maybe even a little obsessive. But the deeper you go, the more it begins to feel familiar. Because beneath the surface is something deeply human... 👇 📬⁠⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠⁠Stories in a Snap (Weekly Edition)⁠⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

After Barack Obama recently clarified his comments about aliens, UFOs, UAPs, and Area 51, the question resurfaced: Are we alone in the universe? In this episode replay, Aaron shares a strange midnight encounter under the stars that, for a moment, felt like a UFO. Or maybe a UAP? What he and his wife saw in the sky sparked thoughts of alien life, pop culture fascination, and the mathematics of the cosmos before revealing what it actually was. 👇 📬⁠⁠⁠ Join the 7 Minute Stories Newsletter⁠⁠⁠ Each month, Aaron shares a select edition of Stories in a Snap — a written short story adapted from this 7 Minute Stories podcast and thoughtfully reimagined for the page. Subscribers also receive storytelling insights, behind-the-scenes reflections, and exclusive bonus content. All delivered straight to their inbox. 📰 ⁠⁠Stories in a Snap (Weekly Edition)⁠⁠ is the weekly written adaptation of 7 Minute Stories. A distilled short story you can read in just a few quiet minutes, delivered straight to your inbox every week. 📻 If you like 7 Minute Stories, you’ll love⁠⁠⁠⁠ 7 Minute Stories Radio⁠⁠⁠⁠ — a 24/7 stream of Aaron’s stories you can tune into anytime. Let it run in the background while you walk, work, cook, or wind down. It’s not an episode feed. It’s a digital storytelling radio companion with an analog feel, built to keep you company. 🌙 If you like 7MS, make sure you follow ⁠⁠⁠⁠⁠⁠⁠⁠Night Stories LIVE! ⁠⁠⁠⁠⁠⁠⁠⁠— Aaron’s late-night radio show where he shares stories and talks with special guests in real time. Streamed live Thursdays at 9:30PM EST on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and delivered as ⁠⁠⁠⁠⁠⁠a podcast on-demand⁠⁠⁠⁠⁠⁠! The 7MS Team: Story created & performed by: Aaron Calafato Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato Artist in Residence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pete Whitehead ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Theme Music: thomas j. duke Additional Soundscape Design:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Isaac Gehring & Story Sounds Media LLC ⁠⁠

Brad Roberts, lead singer and songwriter of Crash Test Dummies, sits down with Aaron for a wide-ranging conversation about songwriting, philosophy, and the unexpected afterlife of a hit song. From the improvisational process behind “Mmm Mmm Mmm Mmm” to the outsider themes that shaped his lyrics, Brad shares how studying philosophy and English literature influenced the questions embedded in his music. This bonus episode of 7MS Presents: The Storytelling University explores 90s alternative rock, lyrical storytelling, and the deeply personal stories fans have carried with them for decades. *The Storytelling University is part of the 7 Minute Stories Universe Created & Produced by Aaron Calafato & Brooks Borden Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.