Explore every episode of the podcast 5 Things In 15 Minutes: Good Vibes in DEI
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Self-Compassion (Solo Episode) | 04 Feb 2025 | 00:19:54 | |
This time, I’m doing a solo episode to share my thoughts and recap the latest 5 Things. This week my conversation with myself is about inclusive books winning big, Pride over profits, Michigan stepping up against hate, and more! Here are this week's good vibes:
Good Vibes to Go: It’s Lunar New Year, a 15-day festival in many parts of the world. Here is a good primer on Lunar New Year. What do you say to someone who celebrates? Happy New Year! Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Pain Points with Carlos Butler-Vale | 28 Jan 2025 | 00:21:33 | |
Carlos Butler-Vale (he/him), Co-Host, Corporate Cafecito Business Podcast, and Founder, Avizo Consulting, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about history at the Oscars, marriage equality in Thailand, Bloomberg’s big investment, and more! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: Read this article by Lily Zheng in Harvard Business Review in which they present a new framework: What Comes After DEI. Carlos’ GVTG: Look for a symphony performance of “Encanto”, the Disney movie, and support the Central Illinois Friends Center, or your local LGBTQ Center. Find yours at CenterLink. Connect with Carlos Butler-Vale Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| The Rebrand with Dorie Clark | 05 Nov 2024 | 00:22:31 | |
Dorie Clark (she/her), WSJ Bestselling Author and Professor of Executive Education at Columbia Business School and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about Inclusive Care with a Smile, Raising the Curtain on Neurodivergence, Toasting Respect, and more! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: Watch Rez Ball on Netflix! It’s a drama about a high school basketball team in New Mexico competing for the state championship. I loved the authenticity of the storytelling. Dorie’s GVTG: Dorie celebrates LGBTQ-inclusive wedding cards while acknowledging there aren't many of them including on Etsy! Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / National Hispanic Heritage Month | 04 Oct 2022 | 00:23:59 | |
We are in National Hispanic Heritage Month and I’d like to recommend some Latine folks for you to follow and/or hire all year long. Ingrid Harb is my guest on 5 Things in 15 Minutes this week. She’s a fabulous, connective speaker who also leads transformative in-person DEI experiences. You can follow Ingrid here and catch her on my podcast this week. My friend, speaker Miguel Aviles-Perez is based in Puerto Rico, which remains in crisis once again due to the devastation of Hurricane Fiona. Much of the island still lacks power. Miguel is thoughtful and insightful and his energy is amazing! You can follow Miguel here. Finally, we have a new team member here at Equality Institute, Erika Latines, who is a compelling and engaging facilitator and storyteller. You can read more about Erika here. She’s available for our new workshops True Colors and Just the Way You Are, as well as our bestseller, Voices Carry. And if you’re looking for a great novel, I highly recommend the NYT bestseller Olga Dies Dreaming written by my old friend Xochitl Gonzalez. It’s a juicy novel set in NYC and Puerto Rico. I loved it. Here are the good vibes I found this week:
Read the full blog here Learn more about Ingrid and NOTA Inclusion here Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Recovery | 27 Sep 2022 | 00:17:57 | |
There was a recurring theme this week in my conversations with clients: how to recover after you’ve been called out or accidentally offended someone. Here’s the short answer: don't get dramatic. Apologize sincerely once without diminishing their experience. If you’re corrected, say thanks. Educate yourself, rather than asking them, so you can do better next time. During an in-person keynote for a corporate client, I was asked a question that took the topic a step further. I was asked, “How much responsibility do I need to continue to take after I’ve offended someone when, after my sincere apology, they remain angry and/or aggressive?” Here are a couple of guidelines: Remember you don’t know what it’s like to walk in their shoes and it’s a good idea to acknowledge that when speaking with the person. And, after an appropriate period of time, it’s OK to ask, “Is there anything I can do to repair this relationship?” Here are the good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-recovery To learn more about Rex, visit: https://www.rexwilde.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / No Matter Why | 20 Sep 2022 | 00:24:43 | |
If you’re a long-time reader of 5 Things, you may have noticed that it doesn’t matter to me why an organization decides to “do the right thing” – to embed equity and inclusion into its systems as a way to accelerate the promises of diversity. I don’t care whether an organization is working on DEI initiatives because everyone else is because they see the promises of higher revenue because they want to reduce turnover, because they don’t want to be left in the dust, or because it’s just the right thing to do. I don’t care why Hard Rock is paying $100 million in wage hikes (as you’ll read below). I care about the long-term benefits. Don’t get me wrong: having an inspirational and aligned purpose will only help organizations get there faster (if they effectively rally employees around that purpose) – but if it’s just about making more money, that’s fine, too. Real change, the systems and policy change that I write about every week here, that I wrote about in my awesome book Inclusive 360, is replicable, scalable, and sustainable. In my conversations with clients, I will keep making the business case because – whatever works. Here are the good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-no-matter-why To learn more about Gearah Goldstein and The GenderCool Project, visit: https://gendercool.org/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / The Sales Team | 13 Sep 2022 | 00:15:55 | |
This week I met with a client to prepare for an upcoming keynote. We were discussing some of the company’s DEI challenges, and I heard the familiar comment, “We struggle to get the sales team to care. They don’t get why it’s important.” It’s a common struggle: in many cases, DEI events are voluntary, and many folks on the sales team are in the field. How do you reach them? How do you get them to care? It starts with embedding DEI into the sales meetings and getting the senior leaders at those meetings to care. But there are a few other tricks, best summarized in this lovely feedback I received from a client: They were VERY appreciative of the practical tips for relating to their clients and candidates. I personally felt that her focus on those folks, over their own colleagues, also may have made this feel more like a professional development session than "another DEI lecture" for those that are less receptive to our DEI council's efforts. The sales team is financially motivated. To reach them, share any myriad bits of data about the financial benefits of diversity. Then talk about DEI and cultural competency more broadly in terms of how it relates to their clients and candidates – how do they establish trust with, and NOT accidentally offend their increasingly diverse client and candidate base? No one, especially no one in sales, likes to embarrass themselves in front of a client. Here are the good vibes I found this week:
Learn more about John Avila here: https://www.avilacreativeinc.com/ Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-the-sales-team Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / High Potentials | 30 Aug 2022 | 00:26:24 | |
This week I facilitated a conversation with a client about my book Inclusive 360. In the conversation, I was struck by how often my conversations around DEI quickly focus on hiring for diversity. Yes, that’s important, but data tells us that at the entry-level of organizations, the percentage of men vs women, and White people vs BIPOC are fairly balanced. The gaps widen as employees are promoted. Classic unconscious bias. It’s clear to me that organizations should instead prioritize embedding equity into the employee lifecycle to give everyone a fair shot at success and growth. This includes everything from updating and standardizing the performance review process, to inclusive leader training for managers, and coaching for high potentials. There’s a reason that many organizations are paying out big bonuses right now…it can be far more cost-effective to invest in current employees than hire new ones. Yes, we can help you with those things…but here’s how to start making the case for this: share the data that shows it can cost 3x an employee's salary to fill a role (including time spent by other employees as part of the hiring process). Then ask some of your high potentials, “what can we do to keep awesome people like you around?” Listen to the ideas and work through what’s reasonable, bit by bit. Here are the good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-high-potentials To learn more about Geneviéve Jones-Wright and Motivation.In.Action (MIA), visit: https://yourmia.org/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Everybody In | 23 Aug 2022 | 00:20:00 | |
This week the U.S. Congress passed a significant and transformative climate bill that President Biden is expected to sign. Among many other things, the law will provide many incentives for shifts to clean energy, including rebates for car buyers. I found this timely when I read how GM connects the dots between diversity, equity, and inclusion and its goal to be an electric vehicle leader. Telva McGruder, chief diversity, inclusion, and equity officer at GM, shared: “Our tagline, ‘Everybody in,’ means that we are designing vehicles that will be able to accommodate people regardless of their level of income. So vehicles from low- to high-income price points. It also means people who purchase electric vehicles are going to have the ability to charge them wherever they are, regardless of location…We're also thinking about the impact on the electrical grid, making sure that communities that are typically underrepresented or under-considered when major infrastructure plans are made are indeed represented.” A holistic approach to DEI is deep and robust and hard work. But wow, when it’s thoughtful, what a difference it can make in the lives of others – literally in the lives of Black and brown communities. That’s what matters. Read that whole article above about GM – they’re doing some fantastic stuff with DEI. Here are other good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-everybody-in To learn more about Sarah and Bettman Consulting Group, visit: https://www.bettmanleadership.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Trade-Offs | 09 Aug 2022 | 00:19:27 | |
This week I was reminded that every story is nuanced – sometimes, I miss the [whole/complete] picture when researching the stories. In the last 5 Things, I shared how Shopify’s CEO was humble and kind in handling layoffs. A reader so smartly responded: While they lost their jobs due to his mistake he still made over $20 million and cashed out more than $623 million in equity last year. To me, this raises huge questions about internal equity, executive compensation, and holding decision-makers accountable for their decisions. Instead, once again, we will likely see huge numbers of lower-wage, junior, and shared service (where most diversity exists in US companies) employees paying the price. Yes, yes, yes, and yes. Perfectly put. And yet, in addition to some layoffs, I’m also seeing salary bumps and bonuses announced across industries as a potential antidote to still-high resignation numbers. Does that count as a good vibe? Ultimately, there are so many gray areas, and there are always trade-offs. I’m hopeful we will mostly see leaders choose the path that causes the least harm. I’m reminded of what my friend Jess Pettitt says, “Do the best you can with what you have some of the time." Another reader had a question about Disney’s Fairy Godmothers from last week… we inadvertently left off an apostrophe, causing the story about going gender-free to make no sense. Sorry for the confusion! To summarize Fairy Godmothers in Training --> Fairy Godmother’s Apprentices. Here are the good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-trade-offs Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Humility | 02 Aug 2022 | 00:16:10 | |
This week I had some important conversations with my team about the future of our little company, where we’re going, and what we have to do to get there. As a CEO and leader, I’m making big decisions and taking massive risks. It’s scary but it’s less scary when I admit how scary it is, and when my team shares their fears, too – and we all move forward anyway with humility and our shared sense of purpose. I was reminded this week that sometimes big risks don’t pay off. Layoffs and hiring slowdowns have hit tech. What we’re now seeing crystal clear is that there’s a right way and a wrong way to reduce the workforce. Shopify laid off 1000 employees - and did so with humanity and compassion. In the letter to the team, CEO Tobi Lütke was transparent about the mistakes that were made that led to the staff reduction: Ultimately, placing this bet was my call to make and I got this wrong. Now, we have to adjust. As a consequence, we have to say goodbye to some of you today and I’m deeply sorry for that. Lütke also gave departing employees some generous perks beyond severance pay, including still paying for internet, money for new hardware, and organizing and distributing a list of employees looking for work. To those remaining employees, Lütke reiterated the company’s purpose: Our customers are merchants, entrepreneurs, and small business owners - the bedrock of our economy and precisely those that are typically hit hardest during recessions. Most are already feeling it. We again have a clear objective in these challenging macro-economic times, and we will use everything we’ve got to help them succeed and come out stronger. That’s our core mission. This matters because it shows humility. The CEO, in admitting his failures, also models a way to create psychological safety. Here are other good vibes I found this week: 2. VP Aims for Inclusivity: “I Am Kamala Harris. My Pronouns Are She and Her, and I Am a Woman Sitting at the Table Wearing a Blue Suit.” 3. Disney Replaces ‘Fairy Godmothers’ Title at Parks With Gender-Neutral ‘Apprentices’ 4. Pottery Barn Debuts 150+ Pieces of Furniture for People With Disabilities 5. HSBC Offers Gender-Neutral Banking in Inclusivity Bid To learn more about Genesis Fisher, Esq. and her firm, visit: http://www.fisherlawpractice.nyc/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Mic Drop | 26 Jul 2022 | 00:18:42 | |
This week my partner said something incredibly wise to me when we were talking about the kids’ rules. She said, “what I’ve come to realize is that it should be about equity, not equality." That was a mic drop moment for me. By that, she meant that each kid should be treated according to their own unique needs. Of course. The kid who gets overstimulated has different needs than the one who is a hardcore extrovert. Of course. I remember at work. I forget at home. Anyone else? Or vice versa? Equity, not equality. Since my business is Equality Institute, I’ll quickly define those terms. Equality (“the condition of being equal”) simply isn’t possible without equity (“more for those who need it”) first. I see equality as an aspirational outcome. I’m an aspirational kind of person. Let’s get to it. Here are the good vibes I found this week:
Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-mic-drop Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Obsessed | 19 Jul 2022 | 00:14:31 | |
This week we launched a really cool DEI web app (and the feedback has been 🔥). Creating the Inclusive 360 Assessment and Roadmap has been my obsession for 10 months as I sought to solve a recurring challenge our clients share - a need to cut through the overwhelm and get crystal clear direction about the next steps forward with DEI. To be perfectly honest, I was also dissatisfied with the custom DEI analysis and strategic plan we were providing to consulting clients. I felt that the analysis was great but the plan was too general. In my own experience, when I don’t have specifics, I often get stuck and don’t take action. I like specifics. The tool is very specific. Anyway, I promise we’ll chill out with the emails about the web app, but I want to share how proud I am of what we built, and how much I believe it can help organizations accelerate their DEI and accessibility goals. Try it out with the Inclusive 360 Quiz. Here are the good vibes I found this week:
Read the blog version here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-obsessed Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Help with Lekeshia Hicks | 29 Oct 2024 | 00:21:55 | |
Lekeshia Hicks (she/her), Diversity Strategist & Inclusive Leadership Coach and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about breaking barriers with Fenix FC, cutting out racism in barbering, and inclusive beauty that benefits everyone! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: Check out one of my favorite DEI Books: Inclusion Nudges by Tinna C. Nielsen and Lisa Kepinski. This book has 100 crowd-sourced DEI behavioral design ideas that specifically “nudge” our brains towards inclusion using principles of neuroscience. It’s an incredibly useful book. Lekeshia’s GVTG: Build yourself a personal board of directors, people you can collaborate with, bounce ideas off, and get support when things are tough. It can be transformative to your life and business! Connect with Lekeshia Hicks on LinkedIn and her website. Get her book Receipts and Revelations here. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Unplugged | 12 Jul 2022 | 00:16:22 | |
This week I spent time in California whitewater rafting and hiking with an old friend. There was no cell service while we were on the overnight rafting trip, and it felt great to be completely unplugged. After I returned from the solace of nature, I learned there was a parade shooting in Highland Park, Illinois about 30 miles from my home. Another shooting. So much for good vibes. I wanted to unplug all over again. Friends, it sometimes feels like the world is falling apart and I run out of words. I run out of patience. Maybe you do, too. Still, I look for inspiration because of the discipline of writing this every week. I found some inspiration this morning when I learned that the winery tasting room in downtown Highland Park, run by my friend Matt Phillips, was a safe haven for 40+ parade-goers escaping the violence. In the spirit of the kindness of strangers, I share this short news story about Matt and Lynfred Winery. Any one of us may have done the same thing, but Matt did. Here are the good vibes I found this week:
To learn more about Miguel Joey Aviles, visit: https://www.migueljoeyaviles.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Triggered | 28 Jun 2022 | 00:17:53 | |
I spent two days this week on a retreat with my mastermind group. We’re a bunch of varied founders who come together to learn and support each other as we build our businesses. The theme of this retreat was “communication” and one of the sessions I enjoyed was on communicating with ourselves when we’re triggered by something someone says at work. We started by learning our individual fear response - mine is flight - and then self-reflecting on the various comments that have triggered that response at work. We then practiced getting triggered (and recovering from it) in pairs. The magic is in the tool we learned to recover from the triggers. Our facilitator, Pavini Coakwell Moray, taught us a technique to ground ourselves, expand, and let the body settle the mind. There are so many reasons people get triggered at work but I can promise you that the overturn of Roe is a big one. I hope that your organization is having internal conversations on what the overturn of Roe can mean in terms of programming (consider listening sessions), employee benefits, privacy, communications, and more. Brace yourself for business implications like these. Here are the good vibes I found this week:
For more information on Seema Jain and Seva Global, please visit: https://www.seva-global.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Still Learning | 14 Jun 2022 | 00:16:25 | |
This week I had a bunch of planning meetings in anticipation of upcoming keynotes. About 80% of the time, the client advises: “As a heads up, our employees are generally pretty conservative.” I’ve heard this from clients in many industries: financial services, energy, manufacturing, commercial real estate, and more. Still, they’re willing to learn – and admit what they don’t know. Recently I had an attendee from a “conservative” industry send me a private email hours after the keynote sharing a recent experience being called out on their own microaggressions towards others, and looking for some additional resources to be better informed in the future. I appreciated this email so much because it required some vulnerability for that person to reach out to me, share an embarrassing experience, and ask for resources. It also showed humility and curiosity, both of which are essential to the work of DEI. I appreciate that you take the time to read 5 Things – because we’re all still learning. The discipline of writing 5 Things every week is part of my own learning journey. Here are the good vibes I found this week:
Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things in 15 Minutes / Pride Paradox | 07 Jun 2022 | 00:17:36 | |
Happy Pride! I’m going to be honest here…to me, life as a gay person in America right now feels like whiplash. On one hand, we’re seeing rainbow everything and everywhere this year – from products at IKEA and Target to tweets like this from the Marines. It’s so extreme that I’ve seen posts decrying the commodification of pride. They’re not wrong. And also, I really love rainbows. This week, Equality Institute Associate Facilitator Darnell Adams and I recap the latest 5 Things (good vibes in DEI:
5 Things / Pride Paradox blog show notes: https://www.theequalityinstitute.com/equality-insights-blog/5-things-pride-paradox Follow us:
Subscribe to the 5 Things in 15 Minutes newsletter: http://5thingsdei.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| 5 Things In 15 Minutes Trailer | 02 Jun 2022 | 00:03:14 | |
I discovered that there were a lot of really inspirational actions being taken to create a more diverse, equitable, and inclusive world, but typical news stories focus more on negativity. I decided to begin sharing what I consider to be "good vibes" each week in an effort to provide a little bit of hope -- to others, and to myself! 5 Things caught on quickly and now thousands of leaders around the world receive 5 Things and share them with their organizations, families, and friends. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Butt Kicked with John R. DiJulius III & David D. Murray | 22 Oct 2024 | 00:20:43 | |
John R. DiJulius III and David D. Murray, President and Vice President of Consulting, respectively, The DiJulius Group, recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, we're diving into the push for debt-free degrees for employees, Uber's latest commitment to accessibility, and retailers' commitment to Diwali! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s Good Vibe to Go: It’s almost Halloween, a time when cultural appropriation can go very badly. Check out these tips for an inclusive Halloween, from our friends at The Diversity Movement. John and Dave's Good Vibe to go: Lead with humility! It's a skill you can develop and it goes a long way towards being an inclusive leader. Connect with John R. DiJulius III and David D. Murray. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| (Over) Sharing with Vivian Acquah | 15 Oct 2024 | 00:22:11 | |
Vivian Acquah (she/her, Certified DEI Trainer and Coach and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week we’re talking about Spotify's remote work win, Jessica Campbell smashing NHL barriers, changing tables changing lives, and more! Here are this week's good vibes:
Good Vibes to Go: From Bernadette: It’s National Disability Employment Awareness Month! Check out this article from the World Economic Forum: How neurodiversity in the workplace can drive business success. From Vivian: Think about ways you can empathize with someone else. Apply active listening. Read other stories. Be genuinely interested in someone else to learn from someone else's lived experiences and perspectives. Amplify empathy! Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-over-sharing Connect with Vivian Acquah: https://www.linkedin.com/in/vivianacquah/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Service with Erica Vogel | 08 Oct 2024 | 00:20:56 | |
Erica Vogel, Author: Advice from Your Trans Aunty, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about women leading in the NFL, voting rights never going out of style, and, of course, legacy privilege getting the boot. Here are this week's good vibes:
Good Vibes to Go: There are a number of Jewish holidays coming up – and Rosh Hoshana just wrapped. Learn the dates and some tips for your team in this LinkedIn post by Nate Shalev. Erica’s tip: Be kind to trans folks; escort them to public bathrooms; talk to them using their correct names and pronouns. Before you ask an invasive question, particularly about bodies, ask yourself if you would be uncomfortable with someone asking you that same question. And if so, don’t ask! Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-service Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Client-Facing with Jessica Pettitt | 01 Oct 2024 | 00:21:50 | |
Jessica Pettitt (she/her), author of Good Enough Now, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is all about LA comedy embracing neurodiversity, Phifer shaking up employee health care, Microsoft getting serious about inclusive AI, and more! Here are this week's good vibes:
This week’s good vibes to go: From Bernadette: Get Smarter in Seconds by watching this YouTube series by Blair Imani. Learn about Juneteenth in 90 seconds, about Ramadan in 30, and ADHD in a minute!
Connect with Jessica Pettitt. Her next book comes out on October 8! Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Cruising with Michael Iannelli | 25 Sep 2024 | 00:24:45 | |
Michael Iannelli (he/him), Co-Founder and Chief Growth Officer of Ablr, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about BSL at Nissan, baby-wearing statues in the UK, unplugged Australians, and more! Here are this week's good vibes:
This week's Call to Action: Is your organization’s website fully accessible? I know ours isn’t fully there – but we’re working on it…connect with Ablr to get your own free website accessibility assessment. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-cruising Connect with Mike at Ablr and on LinkedIn. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Hang On with Chris Simmons | 10 Sep 2024 | 00:24:16 | |
Chris Simmons (he/him), Trailblazing Diversity Leader, Author & Keynote Speaker, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes! This week our conversation is about neurodivergent inclusion at EY, a more accessible Yelp, Harry Potter, and more! Here are this week's good vibes:
This week's Call to Action: Read my friend Julie Kratz’s article in Forbes: How PWC Measures the Impact of Inclusion. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-hang-on Connect with Chris Simmons via his website and LinkedIn. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Joy with Karl Dunn | 27 Aug 2024 | 00:24:43 | |
Karl Dunn (he/him), Author of How to Burn a Rainbow, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about up-front tuition funding, increased safety for women travelers in India, Pottery Barn’s latest collection, and more! Here are this week's good vibes:
This week's Call to Action: Read this great article by Tom Geraghty: Psychological safety should support DEI, not replace it. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-joy Connect with Karl Dunn: https://www.linkedin.com/in/karldunn/ and https://www.karldunn.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Managing Change with Sandy Diaz Haley | 22 Aug 2024 | 00:21:22 | |
In a special episode of 5 Things in 15 Minutes, Sandy Diaz Haley (she/her), Founder & Principal SDH Communications, and I chat about change management through a DEIB lens. Join us as we discuss Sandy's 5 key elements of communicating DEIB for change:
This week’s Call to Action: Connect with Sandy Diaz Haley: https://www.linkedin.com/in/sandy-diaz-haley/ and https://www.sdhcommunications.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Empowered with Davey Shlasko | 21 Jan 2025 | 00:23:06 | |
Davey Shlasko, Founder and Director, Think Again Training & Consulting and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about lessons in love for autistic people, inclusive design at Virgin Media, pickleball in prison, standing firm on DEI—and more! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: Watch ALOK’s new special (comedy and poetry) on YouTube. It’ll make you laugh and make you think! Davey’s GVTG: Be mindful of jumping to an assumption about what level of solutions are required for any big challenge. Thinking about what I can do as an individual or what we can do as a small organization might be exactly what’s needed instead of waiting on big policy changes. Check out the Cross Class Dialogue Circle, which is a nonprofit community-based project that brings people together across differences of socioeconomic background and financial experiences to build relationships across those differences. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Holding Space with Jay Baez-Sanchez & Anthony Papini | 30 Jul 2024 | 00:27:17 | |
Jay Baez-Sanchez (she/her), DEI Enthusiast, and Anthony Papini (he/him), Director of DEI at ActiveCampaign and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about the first Black African to win a Tour de France stage, Barbie’s new dolls, inclusion at the Emmy awards, and more! We’ll also be talking about the development of ActiveCampaign’s new Junior Platform Certification Program. Here are this week's good vibes:
This week's Call to Action: Check out the Black Barbie documentary on Netflix! It’s super entertaining and brought me some good vibes. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-holding-space Connect with Jay Baez-Sanchez (she/her), DEI Enthusiast, and Anthony Papini (he/him) on LinkedIn. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Keep Going with Molly Vetter | 23 Jul 2024 | 00:21:49 | |
Molly Vetter (she/her), Senior Pastor, Westwood Church, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. Molly and I were friends at college and she was a strong and visible ally and advocate during the United Methodist Church’s recent decision to lift bans on LGBTQ+ clergy and same-sex weddings. She shared some of that story with us. Here are this week's good vibes:
This week's Call to Action: International Allyship Day is August 8 and my friend Julie Kratz is hosting an event live in NYC or virtually. The event will bring together industry-leading organizations to share best practices and help others develop their own unique Allyship programming. Get the details here. Connect with Molly here: www.westwoodumc.org or @revmollyvetter on Insta Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Managing Yourself with Deidra Green | 16 Jul 2024 | 00:22:24 | |
Deidra Green (she/her), Director of DEI at European Wax Center recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about a new dub of the Avengers movie, Ben & Jerry’s new ad campaign, trans representation at the Olympics, and more! Here are this week's good vibes:
This week's Call to Action: Lily Zheng has released a new LinkedIn Learning course called “A Playbook to Achieve Equity Anywhere” and I learned a thing or two. Check it out! Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-managing-yourself Connect with Deidra Green on LinkedIn. Visit the European Wax Center. Deidra’s book recommendations: The Courage to be Disliked and The Life Brief Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Revisiting i360 | 09 Jul 2024 | 00:18:31 | |
In my first-ever solo episode, I answer the question posed by Rita from my team: "What's the future of DEI?" The answer for me is simple: it's becoming Inclusive 360, which is the name of my book. Listen up for more. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Express Yourself with Risha Grant | 02 Jul 2024 | 00:21:59 | |
Risha Grant (she/her), The BS Finder, International Speaker & Bestselling Author and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about Disney’s new ride, a historic pardon, and inclusion at the Tokyo Marathon, and more! Here are this week's good vibes:
This week's Call to Action: Watch Origin, Ava Du Vernay’s latest film. It’s now on Hulu and “explores the mystery of history, the wonders of romance, and a fight for our future.” Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/flow-state Connect with Risha Grant: https://www.rishagrant.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Gayborhood with Kit Lim | 25 Jun 2024 | 00:22:26 | |
Here are this week's good vibes:
Call to Action: Too hot out there? Stay cool inside and check out these movies by and about trans people to watch this Pride month Read the stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-gayborhood Connect with Kit Lim (she/her), DEI leader and coach. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Trojan Horse with David Smith | 11 Jun 2024 | 00:22:48 | |
Here are this week's good vibes:
This week's Call to Action: GRACE is a transgender-led national nonprofit organization that’s creating videos featuring conservative and center-right parents standing up for their trans children. Watch and share this first video of Eric Childs, Operation Iraqi Freedom combat Veteran – and father to a transgender teenager. He also happens to have conservative values. Read this week’s stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-trojan-horse Connect with David Smith: www.workplaceallies.com Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Cringe with Denise Wells | 04 Jun 2024 | 00:22:13 | |
Here are this week's good vibes:
This week's Call to Action: It’s LGBTQ+ Pride Month! Remember, Pride started as an act of rebellion, and Pride parades are still forms of protest in many places. Learn about Pride around the world through Outright International. You can learn about how Pride was celebrated in 100 countries last year and some background information on the status of LGBTQ+ inclusion in those countries. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-cringe Connect with DEI Advisor Denise Wells: https://www.linkedin.com/in/iamldwells/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Rebroadcast: Ageist with Dr. Therese (Waltz) Canares | 28 May 2024 | 00:22:27 | |
This Week's Good Vibes:
Call to Action: Watch this PBS Special “Rising Against Asian Hate” narrated by the fabulous Sandra Oh. The special “sheds light on the struggles, triumphs, and achievements of AAPI communities.” To learn more about CurieDx and Dr. Canares, visit: https://www.curiedx.com/ Read the full blog here: https://www.theequalityinstitute.com/equality-insights-blog/5-things-ageist Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ This episode originally aired on May 16, 2023 Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Karen with Lisa Flick Wilson | 21 May 2024 | 00:21:22 | |
Here are this week's good vibes:
Connect with Bernadette: www.BernadetteSmith.com Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-karen The first 5 Good Vibes podcast subscribers who mention the podcast in their outreach to Lisa Flick at the Radical Optimist Collective will get 20% off an immersive learning journey supported by our team in Montgomery as part of our work with Equal Justice Initiative’s Legacy sites. Email us via our website: https://theradicaloptimist.com/contact/ This week's Call to Action: Global Accessibility Awareness Day (GAAD) was last week. Get your organization a free accessibility assessment by our friends at Ablr, who train visually impaired folks to perform accessibility audits (among other amazing things).
Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Absurdity with Daniel Downer | 14 Jan 2025 | 00:21:35 | |
Daniel Downer (he/him), Senior Facilitator with Equality Institute, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about Planet Fitness flexing compassion, Sweetgreen serving up support, rides, roofs, and relief for evacuees, and more! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: For those who enjoy standup, check out Michelle Buteau’s latest Netflix special, filmed at Radio City Music Hall…she’s the first woman to film a comedy special at Radio City. I loved it. Daniel’s GVTG: Check out his top tips for keeping your DEI relevant this year and beyond! https://www.theequalityinstitute.com/equality-insights-blog/5-things-absurdity Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Reconnecting with Lisa Demmi | 14 May 2024 | 00:21:00 | |
Here are this week's good vibes:
This week's Call to Action: Speaking of mental health awareness, I’ve developed a “bag of tricks” to manage my own in times of acute stress. Here are some great quick tips I learned from Ana Del Castillo that you can try in-the-moment: 6 Ways to Regulate Your System https://www.theequalityinstitute.com/equality-insights-blog/5-things-reconnecting Connect with Lisa Demmi: www.lisademmi.com Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| The Belonging Buzzword with Karmen Smith | 07 May 2024 | 00:22:22 | |
Here are this week's good vibes:
Speaking of belonging, my friend Rhodes Perry, author of Imagine Belonging, is hosting The Belonging Circle: A Gathering for Inclusive Leaders, Visionaries, and Changemakers on June 6. Learn more and register here. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-the-belonging-buzzword Connect with Karmen Smith: https://www.karmenmichael.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Unique Wisdom with Joel Davis Brown | 30 Apr 2024 | 00:20:36 | |
Here are this week's good vibes: PBS Kids Adds ASL to Six Shows Delta Continues to Invest in Employees Korean Company Uses Korean Names Retail/Grocery Employees to Have More Protections Dell Sees ERG Success This week's Call to Action: Join my next DEI Double Feature: The Belonging Buzzword. I’m hosting it with Michelle Silverthorn on May 8 and you can join right here! Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-unique-wisdom Connect with Joel Davis Brown: https://joeldavisbrown.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| I Lied with Daniel Downer | 23 Apr 2024 | 00:26:31 | |
Here are this week's good vibes:
This week's Call to Action: Read this article in HBR by Lily Zheng: What Needs to Change About DEI — and What Doesn’t. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-i-lied Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Gratitude with Anne Bonney | 10 Apr 2024 | 00:20:25 | |
Here are this week's good vibes:
This week's Call to Action: Book recommendation time! Check out The Boldly Inclusive Leader by my friend Minette Norman. There are some great stories in this book that illustrate principles of inclusive leadership. Minette has seen A LOT! Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-gratitude Connect with Anne Bonney: www.yourchangespeaker.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Good Trouble with Julie Pham, PhD | 02 Apr 2024 | 00:20:23 | |
Here are this week's good vibes:
This week's Call to Action: March 31 is Transgender Day of Visibility. My good friend Rhodes Perry created a checklist on how to show up for your TGX (transgender and gender expansive) colleagues. It’s a great personal and professional resource. Read the stores: https://www.theequalityinstitute.com/equality-insights-blog/5-things-good-trouble Connect with Julie Pham: https://curiositybased.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Watched with Naeema Arrastia | 26 Mar 2024 | 00:21:38 | |
Here are this week's good vibes:
This week's Call to Action: If you like 5 Things, then check out “5 Ally Actions”, Karen Catlin’s weekly newsletter that’s been around for 6 years! Subscribe here to get “5 everyday actions to create a more inclusive workplace.” Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-watched Connect with Naeema Arrastia on LinkedIn and visit Red Rabbit. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Code Switching with Latia Vaughan | 19 Mar 2024 | 00:24:18 | |
Here are this week's good vibes:
This week's Call to Action: It’s Women’s History Month! Learn about some amazing women by exploring the inductees of the National Women’s Hall of Fame. The 2024 class has its first trans woman, Sandy Stone. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-code-switching Connect with Latia Vaughan: https://www.latiavaughan.com Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Doubling Down with Bryan Samuel | 12 Mar 2024 | 00:22:12 | |
Here are this week's good vibes:
This week's Call to Action: It’s Ramadan! I found this article by Sharanika Akter, A Ramadan Guide for Your Workplace, helpful, and full of great tips for everyone. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-doubling-down Connect with Bryan Samuel and www.findingmyself.org Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Outside of HR with Lisa Mulligan | 05 Mar 2024 | 00:19:16 | |
Here are this week's good vibes: Walmart Creates a Pipeline for AI Talent Charlotte Tilbury Promotes Women in Motorsports New Jersey to Recognize LGBTQ+ Businesses Unilever Hires People With Disabilities Behind the Camera Historic Donation to Albert Einstein College of Medicine This week's Call to Action: Learn about Nex Benedict, the non-binary teen in Oklahoma who was bullied and beaten by classmates and later died. Oklahoma legislators are currently considering 54 anti-LGBTQ bills. It’s a really tough time to be a young trans person. Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/5-things-outside-of-hr Connect with Lisa Mulligan: https://www.thecultureministry.com/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||
| Shining with Katherine Longhi | 07 Jan 2025 | 00:23:34 | |
Katherine Longhi (she/her), Inclusive Culture Consultant at Limitless Possibility, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about Starbucks serving up parental leave perks, justice literally taking the stage, Walmart’s game-changing visual interpretation initiative, and more! Here are this week's good vibes:
Good Vibes to Go: Bernadette’s GVTG: Listen to this short National Public Radio segment about President Jimmy Carter’s “legacy of advancing progress for Black women.” I wasn’t previously aware of the appointments he made and the opportunities he created. Katherine's GVTG: Get uncomfortable. One way is to read the book White Women: Everything You Already Know About Your Own Racism and How to Do Better by Regina Jackson and Saira Rao Connect with Katherine Longhi. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/ | |||