40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause – Details, episodes & analysis

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40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations

Society & Culture

Comedy

Society & Culture

Frequency: 1 episode/5d. Total Eps: 154

Welcome to 40ish, the podcast that midlifers deserve.
Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging.
We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart.
It’s survival through comedy here, with plenty of relatable conversations and laughs about the midlife crisis and beyond.

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

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Good

Score global : 79%

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Waving Goodbye, Hotmail Shame & the £100 Bottle of Wine

Season 5 · Episode 26

Thursday, April 9, 2026 • Duration 33:51

In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Order Our Book here

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Drunk in Barcelona, Movicol and Menopause Awareness

Season 5 · Episode 25

Tuesday, April 7, 2026 • Duration 37:16

In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!) Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Order Our Book here

The Sexy Lady Lamp, Two Fridges & The Great Lactose Hack

Season 5 · Episode 16

Thursday, March 5, 2026 • Duration 39:01

Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being tormented by her husband's (quite frankly revolting sounding) lamp and lactose-intolerant folks rejoice — a milky hack promises sweet relief. Expect laughs, relatable fails, and all the midlife messiness you didn’t know you needed. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Order Our Book here

Ice creams, Vapes and Online stalking mistakes

Season 2 · Episode 13

Thursday, February 27, 2025 • Duration 42:31

This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it! Please share your dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Unfiltered - Husband swapping, Dryrobes and chopped tomatoes

Season 2 · Episode 12

Tuesday, February 25, 2025 • Duration 29:03

This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym. And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public. Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast

Online selling rants, Birthdays and Feeling old in the office

Season 2 · Episode 11

Thursday, February 20, 2025 • Duration 27:30

This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen! Please share your dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Unfiltered - Spice Girl rebrand and a frenemy face-off

Season 2 · Episode 10

Tuesday, February 18, 2025 • Duration 24:26

This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a listener's (uncharitable) thoughts upon encountering her frenemy after seven long years. Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast

Foofs on the furniture and smashed crockery

Season 2 · Episode 10

Thursday, February 13, 2025 • Duration 34:55

This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation - Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Order Our Book here

Unfiltered - Galentines Day, China Clowns and Mini Eggs

Season 2 · Episode 9

Tuesday, February 11, 2025 • Duration 24:40

This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg? Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

I told a huge lie, sex dreams & James Nesbitt

Season 2 · Episode 8

Thursday, February 6, 2025 • Duration 32:36

This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram

https://40ish.podcast TikTok

Order Our Book here

40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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Shared links between episodes and podcasts

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40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other11

Amazon1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other11

Amazon1

Tik Tok1