Details of the show 4 Real Sisters Podcast - 4 Real Sisters

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SERIES 3, EPISODE 4: Sister Dynamics - Still Competitive?

Season 3 · Episode 4

Tuesday, April 7, 2026 • Duration 33:20

People often talk about sibling rivalry, but in our family that’s never really been the case. In this episode, we talk about the real dynamics of being sisters - the personalities, the roles we naturally fall into, and how those relationships evolve as we grow older. Do the traits we had growing up stay with us? Do family roles follow us into adulthood? And why do sisters understand each other in ways no one else quite can? It’s a relaxed, honest conversation about sisterhood, personality differences, and the unique bond that comes from growing up in the same family. Because while we may all be different… being sisters is something that connects us for life. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 3, EPISODE 3: The Fear of Becoming Invisible

Season 3 · Episode 3

Tuesday, March 31, 2026 • Duration 33:32

As life moves on, many women quietly wonder if they’re becoming invisible. In this episode, the sisters talk openly about ageing, confidence, identity, and the importance of still being seen and heard. A thoughtful, honest conversation about embracing every stage of life. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 3, EPISODE 2: Marriage: The Truth (Not the Anniversary Post Version)

Season 3 · Episode 2

Tuesday, March 24, 2026 • Duration 36:28

Marriage can look perfect from the outside, the photos, the celebrations, the highlight moments. But what about the reality behind it? In this episode, the sisters share an honest conversation about long-term relationships, the ups and downs, and the real story of marriage that doesn’t always make it onto social media. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 3, EPISODE 1: Things We Don’t Tolerate Anymore

Season 3 · Episode 1

Tuesday, March 17, 2026 • Duration 31:58

Life teaches you what matters and what absolutely doesn’t. In this episode, the sisters talk about the things they’ve learned to stop accepting as they’ve grown older. From protecting their peace to setting boundaries, it’s an honest, relatable conversation about knowing your worth and saying “not anymore.” #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 10: Grateful, Grounded & Going Forward

Season 2 · Episode 10

Tuesday, February 3, 2026 • Duration 29:10

In this final episode of Series 2, we take a moment to pause, reflect, and look ahead. We talk about what this series has meant to us, what we’ve learned about ourselves and each other, and how staying connected as sisters continues to ground us through every season of life. It’s a gentle, honest conversation filled with gratitude, laughter, and real moments, celebrating how far we’ve come while keeping our feet firmly on the ground. We also share what we’re carrying forward, what we’re leaving behind, and the intentions guiding us into what comes next. A warm wrap-up to Series 2, and a thank you to everyone who’s listened, supported, and been part of the journey so far. 🎧 Join us for this closing chapter... and the start of what’s still to come. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 9: Chaos, Calm & Everything Between

Season 2 · Episode 9

Tuesday, January 27, 2026 • Duration 34:17

Life isn’t always balanced, sometimes it’s loud, messy, and full-on… and sometimes it’s quiet, reflective, and calm. In this episode, we talk honestly about how each of us copes when life feels overwhelming, how we find our own version of calm, and what helps us reset when things tip into chaos. From everyday stress and emotional overload to laughter, grounding moments, and the small rituals that keep us steady, this is a real, relatable conversation about navigating life as it actually is, imperfect, unpredictable, and always changing. Warm, funny, and reassuring, this episode is a reminder that there’s no right way to cope, just your way. 🎧 Listen now and take a breath with us. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 8: The Sister Circle Effect

Season 2 · Episode 8

Tuesday, January 20, 2026 • Duration 34:01

In this episode, we’re talking all about the power of the sister circle, the women who lift you up, laugh with you, listen without judgement, and show up when it matters most. From lifelong sisters to chosen family and friendships that feel like home, we chat about how connection, support, and shared laughter can carry you through every season of life. It’s about belonging, feeling seen, and knowing you’re never doing life alone. Expect warmth, honesty, and plenty of “that’s so true” moments, a reminder of how powerful women can be when they stand together. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 7: Energy, Intuition & Gut Feelings

Season 2 · Episode 7

Tuesday, January 13, 2026 • Duration 38:46

Have you ever just known something, without being able to explain why? That quiet nudge, that feeling in your stomach, that instant sense of “this is right” (or very wrong). In this episode, we chat about energy, intuition, and gut feelings, how they show up in our lives, how we’ve learned to trust them (and the times we ignored them), and why listening to yourself really matters. From reading people’s energy to recognising signs and tuning into your inner voice, this one is full of insight, laughter, and those “oh my god, I do that too” moments. It’s a gentle, uplifting conversation about trusting yourself, staying grounded, and learning to listen to what your body and soul are trying to tell you, with plenty of sisterly honesty along the way. Real talk. Big feelings. And a little bit of magic. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 6: Comfort Zones & Brave Moments

Season 2 · Episode 6

Tuesday, January 6, 2026 • Duration 37:21

Growth doesn’t always come from big, dramatic leaps - sometimes it’s the quiet, everyday moments of bravery that change us the most. In this episode, we chat honestly about comfort zones - why we cling to them, when they keep us safe, and when they quietly hold us back. From speaking up when it feels uncomfortable, trying something new, or learning to say “no” without guilt, we share the brave moments that helped us grow, and the times we nearly talked ourselves out of them. It’s a feel-good, relatable conversation filled with laughter, reflection, and encouragement, a reminder that courage doesn’t have to be loud to be powerful. If you’ve ever felt torn between staying comfortable and taking a chance… this one’s for you. #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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SERIES 2, EPISODE 5: Happy New Year

Season 2 · Episode 5

Tuesday, December 30, 2025 • Duration 33:58

A brand new year incoming, a fresh chapter, and plenty of honest sister chat. In this episode, we chat about what we’re ready to leave behind, and what we’re gently calling in for the year ahead. We talk New Year intentions (not rigid resolutions!), finding calm after the Christmas chaos, protecting your energy, and how we stay connected and grounded as life resets. Expect laughter, reflection, a few moments of honesty, and a touch of cosmic magic as we welcome the year together. A comforting, feel-good episode to listen to with a cuppa — reminding you that you don’t have to have it all figured out to start again. ✨ #4RealSistersPodcast #Unfiltered #Unscripted #Unforgettable

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4 Real Sisters Podcast – Details, episodes & analysis

Podcast details

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Apple Podcasts

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4 Real Sisters Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify