3Spoonies – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.


Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - careers
04/02/2026#56🇬🇧 Great Britain - careers
03/02/2026#73🇬🇧 Great Britain - careers
04/01/2026#89🇬🇧 Great Britain - careers
01/12/2025#54🇬🇧 Great Britain - careers
30/11/2025#57🇬🇧 Great Britain - careers
23/11/2025#89🇬🇧 Great Britain - careers
06/11/2025#100🇬🇧 Great Britain - careers
05/11/2025#53
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://bright-cat.co.uk/
186 shares
- https://stan.store/maddyalexandergrout
128 shares
- http://www.ponyponypony.co.uk
107 shares
- https://www.facebook.com/3Spoonies
145 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 78%
Publication history
Monthly episode publishing history over the past years.
Ghouls Just Wanna Have Fun!
Season 1 · Episode 80
jeudi 30 octobre 2025 • Duration 21:27
Episode Number 41.5
Date: 30th October 2025
In this episode it’s Spoonies Ghouls Just Wanna Have Fun! Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Website: www.blackveilstationery.co.uk
Facebook: www.facebook.com/Blackveilstationery
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Vicki Admin Fairy
Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.
https://www.facebook.com/VickiAdminFairy2021
https://www.linkedin.com/in/vicki-wilson1975/
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
Spoonies Just Wanna Have Fun!
Season 1 · Episode 79
jeudi 23 octobre 2025 • Duration 45:35
Episode Number 41: Date: 23rd October 2025
In this episode we talk Spoonies Just Wanna Have Fun!
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Website: www.blackveilstationery.co.uk
Facebook: www.facebook.com/Blackveilstationery
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Vicki Wilson
Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.
https://www.facebook.com/VickiAdminFairy2021
https://www.linkedin.com/in/vicki-wilson1975/
And to our advert sponsors!
Watmore and Co. Accounting
At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.
https://meetings.hubspot.com/lawrence-watmore
Caroline Buist
Above & Beyond VA is an award-winning VA & Copywriter, who specialises in providing tailored admin and writing services for neurospicy creatives and coaches.
Website: https://abovebeyondva.co.uk
Email: caroline@abovebeyondva.co.uk
LinkedInI: https://www.linkedin.com/in/caroline-buist-the-copy-queen/
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Confidence and Voice Community Questions
Season 1 · Episode 70
jeudi 21 août 2025 • Duration 18:25
Episode Number 36.5
21st August 2025
In this episode we look at Confidence & Voice: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Wendy Norman
We support private healthcare clinics looking for a business growth partner, not a budget call answering service
LiveLink Resource
Links https://www.livelinkresource.co.uk/about-us/
https://www.livelinkresource.co.uk/blog/
https://www.livelinkresource.co.uk/12GreatReasonsToChooseLiveLink.pdf
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Confidence and Voice
Season 1 · Episode 69
jeudi 14 août 2025 • Duration 41:28
Episode Number 36: 14th August 2025
In this episode Confidence and Voice
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Guest - Abigail Daraz
Abigail runs a busy private practice, specialising in harnessing voice and musical confidence through ethical, informed singing teaching, professional voice coaching, and neurodiverse, sensitive pedagogy. Over half of Abigail’s student base is neurodivergent or living with a chronic health condition. Abigail has a BPS-registered BSc in Psychology and a Master of Arts Degree in Voice Pedagogy.
Links:
https://linktr.ee/themusicalself
Sponsors
A HUGE thank to our main episode sponsor:
Sheena Whyatt: Kapow!
What’s holding you back from growing the business you really want? I’m Sheena Whyatt, and inside The Hub – my free launchpad for business success – I help you cut through the faff and finally take action. You’ll find simple, powerful resources to help you stop overthinking and start making progress – even on the busiest of days. No jargon. No overwhelm. Just smart support, when you need it. Head to https://heroes.kapowme.com/superchargeclub and click on ‘The Hub’ to get started.
The Hub – your free mission control for business growth.
Links:
Main Website https://heroes.kapowme.com/home
Book a Free Mission Strategy Call: https://heroes.kapowme.com/free-strategy-call
Join The Hub (Free Membership): https://heroes.kapowme.com/start-your-missions
Join IGNITE! Membership: https://heroes.kapowme.com/superchargeclub
And to our advert sponsors!
Dom Smith
Looking for your next fix of alternative culture?
Welcome to Soundsphere Magazine – your home for the underground, the indie, the goth, the punk… and everything in between.
Based in the North of England, we’re shining a light on the vibrant scenes in Sheffield, Hull, York, Leeds, Manchester – and far beyond.
Discover fresh music, venue updates, and raw live gig energy. Dive into honest film and game reviews. Explore wrestling, comics, and the stories that shape the scene.
Soundsphere isn’t just a magazine – it’s a community. Built by fans, for fans.
Because this culture? It’s not just music. It’s who we are.
Join us. Explore more at soundspheremag.com
Find music and culture on Soundsphere - https://linktr.ee/soundspheremag
Find sports entertainment on Wrestlesphere - https://linktr.ee/wrestlesphere
Find Games, TV and Film on Screensphere - https://linktr.ee/screensphere
Lisa Greener - Green Cat Books
Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.
Our catalogue spans a diverse array of genres, including children's literature, science fiction, romance, and poetry. In addition to traditional books, we produce and sell audiobooks and videobooks, and we have recently begun listing our audiobooks on Spotify and Audible. Not only do we manage the production of our authors’ works, but we also promote and sell their titles alongside those of other authors. Furthermore, we support small businesses by offering their book-related products for sale. If you share a passion for reading or writing, we are here to assist you. We even offer an affiliate programme that allows you to promote our books and earn a commission.
Check out our website for more info:
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Energy Limiting Conditions Community Questions
Season 1 · Episode 68
jeudi 7 août 2025 • Duration 11:37
Episode Number 35.5: 7th August 2025
In this episode we look at Energy Liminting Conditions: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Wendy Norman
We support private healthcare clinics looking for a business growth partner, not a budget call answering service
LiveLink Resource
Links https://www.livelinkresource.co.uk/about-us/
https://www.livelinkresource.co.uk/blog/
https://www.livelinkresource.co.uk/12GreatReasonsToChooseLiveLink.pdf
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Energy Limiting Conditions
Season 1 · Episode 67
jeudi 31 juillet 2025 • Duration 41:14
Episode Number 35: 31st July 2025
In this episode we look at Energy Limiting Conditions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor:
Sheena Whyatt: Kapow!
Running a business can feel like pushing a boulder uphill some days – but you don’t have to do it alone. I’m Sheena Whyatt, and through my one-to-one coaching, I help business owners like you make confident decisions, get focused, and take back control of your time and energy. It’s practical. It’s strategic. And it works. Book your free Mission Strategy Call and let’s figure out your next best step. Head to https://heroes.kapowme.com/free-strategy-call.
KAPOW! Coaching – clarity, focus and progress for business owners who are done with the faffing.
Links:
Main Website https://heroes.kapowme.com/home
Book a Free Mission Strategy Call: https://heroes.kapowme.com/free-strategy-call
Join The Hub (Free Membership): https://heroes.kapowme.com/start-your-missions
Join IGNITE! Membership: https://heroes.kapowme.com/superchargeclub
And to our advert sponsors!
Sean Hegarty
SH Policy Support provides expert consultancy services, empowering small businesses and sole traders to perfect their policies and procedures.
Links:
- https://shpolicysupport.co.uk
- Facebook (Page) - https://www.facebook.com/profile.php?id=61565423637030
- Facebook (Group) - https://www.facebook.com/groups/shpsuk
- Instagram - https://www.instagram.com/shpolicysupport/
- LinkedIn - https://www.linkedin.com/company/sh-policy-support/
Lisa Greener - Green Cat Books
Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.
Our catalogue spans a diverse array of genres, including children's literature, science fiction, romance, and poetry. In addition to traditional books, we produce and sell audiobooks and videobooks, and we have recently begun listing our audiobooks on Spotify and Audible. Not only do we manage the production of our authors’ works, but we also promote and sell their titles alongside those of other authors. Furthermore, we support small businesses by offering their book-related products for sale. If you share a passion for reading or writing, we are here to assist you. We even offer an affiliate programme that allows you to promote our books and earn a commission.
Check out our website for more info:
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Supporting Disabled People To Work Community Questions
Season 1 · Episode 66
jeudi 24 juillet 2025 • Duration 12:16
Episode Number 34.5: 24th July
In this episode we look at Supporting Disabled People to Work: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Wendy Norman
We support private healthcare clinics looking for a business growth partner, not a budget call answering service
LiveLink Resource
Links https://www.livelinkresource.co.uk/about-us/
https://www.livelinkresource.co.uk/blog/
https://www.livelinkresource.co.uk/12GreatReasonsToChooseLiveLink.pdf
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Supporting Disabled People To Work
Season 1 · Episode 65
jeudi 17 juillet 2025 • Duration 36:30
Episode Number 34: 17th July
In this episode we look at Supporting Disabled People to Work
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Guest - Sarah Berthon
Sarah Berthon is the founder of Excel against the Odds and is passionate about supporting people with chronic illness in the workplace. She provides mentoring and training for business owners and employees with chronic illnesses and runs the Entrepreneurs against the Odds Facebook group. Sarah is on the Steering Board of the Lilac Review, a government-backed independent review looking at tackling the inequalities faced by disabled entrepreneurs. Sarah lives with several chronic illnesses including PoTS, Ehlers Danlos Syndrome, ME/CFS and Chronic Migraine.
Links:
www.facebook.com/groups/entrepreneursagainsttheodds
www.instagram.com/excel_against_the_odds
https://www.linkedin.com/in/sarahberthon/
Freebie: https://www.excelagainsttheodds.co.uk/eato-workbook2
Sponsors
A HUGE thank to our main episode sponsor:
Sheena Whyatt: Kapow!
If you’ve been in business for a while, but you’re still doing it all on your own, spinning your wheels and second-guessing everything… it’s time to IGNITE! I’m Sheena Whyatt, and my IGNITE! membership is a business growth accelerator designed to help you build momentum – with missions, tools, and gamified support that makes it feel doable again. For just £6.99 a month, you’ll get a powerful mix of structure, motivation and community – all at your own pace. Explore more at https://heroes.kapowme.com/start-ignite.
IGNITE! – mission-based business support that actually moves the needle.
Links:
Main Website https://heroes.kapowme.com/home
Book a Free Mission Strategy Call: https://heroes.kapowme.com/free-strategy-call
Join The Hub (Free Membership): https://heroes.kapowme.com/start-your-missions
Join IGNITE! Membership: https://heroes.kapowme.com/superchargeclub
And to our advert sponsors!
Alice Hargreaves
SIC is a social enterprise that works to close the disability employment gap.
www.sicofficial.co.uk - for employers who want to do more to support disabled people
www.siclearninghub.co.uk - for free employment resources for the disabled community
Lisa Greener - Green Cat Books
Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.
Our catalogue spans a diverse array of genres, including children's literature, science fiction, romance, and poetry. In addition to traditional books, we produce and sell audiobooks and videobooks, and we have recently begun listing our audiobooks on Spotify and Audible. Not only do we manage the production of our authors’ works, but we also promote and sell their titles alongside those of other authors. Furthermore, we support small businesses by offering their book-related products for sale. If you share a passion for reading or writing, we are here to assist you. We even offer an affiliate programme that allows you to promote our books and earn a commission.
Check out our website for more info:
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Remote Work Opportunities and Challenges Community Questions
Season 1 · Episode 64
jeudi 10 juillet 2025 • Duration 10:19
Episode Number 33.5: 10th July 2025
In this episode we look at On Remote Work Opportunities and Challenges: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor: Wendy Norman
We support private healthcare clinics looking for a business growth partner, not a budget call answering service
LiveLink Resource
Links https://www.livelinkresource.co.uk/about-us/
https://www.livelinkresource.co.uk/blog/
https://www.livelinkresource.co.uk/12GreatReasonsToChooseLiveLink.pdf
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
3Spoonies on Remote Work Opportunities and Challenges
Season 1 · Episode 63
jeudi 3 juillet 2025 • Duration 31:46
Episode Number 33: 3rd July
In this episode we look at Remote Work Opportunities and Challenges
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Instagram - https://www.instagram.com/3spooniespodcast/
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
LinkedIn: https://www.linkedin.com/in/claire-napper
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Sponsors
A HUGE thank to our main episode sponsor:
Sheena Whyatt: Kapow!
What’s holding you back from growing the business you really want? I’m Sheena Whyatt, and inside The Hub – my free launchpad for business success – I help you cut through the faff and finally take action. You’ll find simple, powerful resources to help you stop overthinking and start making progress – even on the busiest of days. No jargon. No overwhelm. Just smart support, when you need it. Head to https://heroes.kapowme.com/superchargeclub and click on ‘The Hub’ to get started.
The Hub – your free mission control for business growth.
Links:
Main Website https://heroes.kapowme.com/home
Book a Free Mission Strategy Call: https://heroes.kapowme.com/free-strategy-call
Join The Hub (Free Membership): https://heroes.kapowme.com/start-your-missions
Join IGNITE! Membership: https://heroes.kapowme.com/superchargeclub
And to our advert sponsors!
Watmore and Co. Accounting
At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.
https://meetings.hubspot.com/lawrence-watmore
Lisa Greener - Green Cat Books
Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.
Our catalogue spans a diverse array of genres, including children's literature, science fiction, romance, and poetry. In addition to traditional books, we produce and sell audiobooks and videobooks, and we have recently begun listing our audiobooks on Spotify and Audible. Not only do we manage the production of our authors’ works, but we also promote and sell their titles alongside those of other authors. Furthermore, we support small businesses by offering their book-related products for sale. If you share a passion for reading or writing, we are here to assist you. We even offer an affiliate programme that allows you to promote our books and earn a commission.
Check out our website for more info:
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies









