30 S.O.S. – Details, episodes & analysis

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30 S.O.S.

Caoimhe Ní Chathail

Education

Society & Culture

Frequency: 1 episode/7d. Total Eps: 11

Nach ndeirtear gur 3 uimhir dhraíochtach? Thiocfadh gur mo thríú chéad mo chéad is fearr go dtí seo. Ach sula dtabhraim faoin turas seo beidh mé ag lorg comhairle ó chúpla saoi a shiúil an bealach romham.

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Data updated on 04/07/2026

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Apple Podcasts

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#97
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#74
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#42
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#81
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27/01/2025
#46
🇬🇧 Great Britain - How To
20/12/2024
#83

Spotify

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Score global : 68%

Publication history

Monthly episode publishing history over the past years.

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30 S.O.S. - Sin É!

Season 1 · Episode 10

Wednesday, June 12, 2024 • Duration 26:29

Don eagrán deireanach, tá mo chairde liom lena léamh féin ar 30 a thabhairt dom agus súil a chaitheamh siar ar 30 S.O.S. mar aistear foghlama. Níl le déanamh anois ach mo bhreithlá a cheiliúradh!

For the last episode, I am joined by my friends who share their own thoughts about turning 30 as we look back on the 30 S.O.S. learning experience. All that is left to do now is to celebrate my birthday!

An tseachtain seo, sa Choirneál Comhrá, tá Aoife Nic Con Midhe agus Barra Ó Scannláin.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Cairdeas le Beo Ar Éigean

Season 1 · Episode 9

Wednesday, June 5, 2024 • Duration 36:37

Caidé mar is féidir linn a bheith muiníneach go bhfuil cairde maithe thart orainn agus muid ag teannú ar 30?

How can we be confident that we have a solid group of friends around us, approaching 30?

An tseachtain seo, tá mná 'Beo Ar Éigean' liom - Áine Ní Bhreisleáin, Siún Ní Dhuinn agus Sinéad Ní Uallacháin.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Páistí

Season 1 · Episode 8

Wednesday, May 29, 2024 • Duration 40:36

Ar cheart dom - ag aois 30 - a bheith ag smaoineamh ar an chinneadh páistí a bheith agam? Caidé atá i gceist leis an chlog bitheolaíoch seo?!

Should I - at the age of 30 - be thinking about whether or not I want to have children? What does this ticking biological clock mean?!

An tseachtain seo, tá an Dr Sarah Murphy, liom agus sa Choirneál Comhrá, tá Milene Fegan agus Jake Óg Mac Siacais.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Grá

Season 1 · Episode 7

Wednesday, May 22, 2024 • Duration 38:22

Ag dul i dtreo 30, tá sé níos soiléire ná riamh dom go bhfuil mise agus mo chairde uilig ag staideanna éagsúla i réimse an ghrá. Caidé a bheas i ndán dom i mo chuid tríochaidí?

Approaching 30, it's more obvious than ever that my friends and I are all at different stages when it comes to love and dating. What can I expect from my thirties?!

An tseachtain seo, tá an coitseálaí cleamhnis, Frances Kelleher, liom agus sa Choirneál Comhrá, tá Caoimhe O Connell agus Seán Ó Baoill.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Stíl

Season 1 · Episode 6

Wednesday, May 15, 2024 • Duration 37:14

Caidé mar is féidir linn a bheith muiníneach agus cinnte faoi stíl s'againn agus muid 30?

How can we be confident and certain about our style when we hit 30?

An tseachtain seo, tá an saineolaí stíle, Katie Ní Riain, liom agus sa Choirneál Comhrá, tá Seosamh Mac Seoin agus Éadaoin Fitzmaurice.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Seasamh Polaitiúil

Season 1 · Episode 5

Wednesday, May 8, 2024 • Duration 40:52

Caidé mar is féidir linn seasamh polaitiúil s'againn a dhaingniú sna tríochaidí le go mbeidh muid níos gníomhaí?

How can we be confident in our political stance in our thirties and feel empowered to take action?

An tseachtain seo, tá Comhordaitheoir na Meán Sóisialta le PBP, Somhairle Mag Uidhir liom agus sa Choirneál Comhrá, tá Sinéad Ní Mhearnóg agus Rónán Ó Dálaigh.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Cothú

Season 1 · Episode 4

Tuesday, April 30, 2024 • Duration 40:20

Caidé mar is féidir linn a chinntiú go bhfuil cothú s'againn i gceart againn sna tríochaidí agus go bhfuil an fuinneamh cuí á fháil againn?

How can we insure that our nutrition in our thirties is correct and that we are being properly fuelled?

An tseachtain seo, tá an saineolaí cothúcháin Kate McDaid (NutriKate) liom agus sa Choirneál Comhrá, tá Eimear McGovern agus Oisín McVicker.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Féinmhuinín

Season 1 · Episode 3

Tuesday, April 23, 2024 • Duration 40:47

Caidé mar is féidir liom a chinntiú go mbeidh mé níos socra agus níos muiníní ná riamh ionam féin i mo chuid triochaidí?

How can I be more content and confident than ever in my thirties?

An tseachtain seo, tá an cóitseálaí saoil Marian Ní Chonghaile liom agus sa Choirneál Comhrá, tá Doireann Ní Ghlacáin agus Kathryn Ní Mhaoláin.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Airgead

Season 1 · Episode 2

Wednesday, April 17, 2024 • Duration 37:44

Caidé mar is féidir linn a bheith ullmhaithe do na tríochaidí agus na freagrachtaí airgid uilig a thiocfaidh le sin?

How can we prepare for our thirties and all of the financial responsibilities that come with this new decade?

An tseachtain seo, tá an saineolaí airgeadais Seán Mac Shéamais liom agus sa Choirneál Comhrá, tá Milène Fegan agus Ceithleann Ní Dhuibhir Ní Dhúlacháin.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Dul Chun Cinn Gairme

Season 1 · Episode 1

Tuesday, April 9, 2024 • Duration 36:09

An é 30 an aois ar cheart dúinn fios ár ngnoíthe a bheith againn faoi caidé atá uainn inár ngairmeacha agus caidé mar a bhfaighfidh muid ann?

Is 30 the age at which we should know what we want to achieve in our career and how will we get there?

An tseachtain seo, tá Eoghan Tomás McDermott ón Communications Clinic liom agus sa Choirneál Comhrá, tá Éadaoin Fitzmaurice agus Eoin Keane.

Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

30 S.O.S. – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify