3 Minute Mantra with Aaralyn Shiri – Details, episodes & analysis

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3 Minute Mantra with Aaralyn Shiri

Aaralyn Shiri

Religion & Spirituality

Frequency: 1 episode/3d. Total Eps: 446

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn

daily3minutemantra.substack.com

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https://podcasters.spotify.com/pod/show/aaralynshiri/message
836 shares
https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
794 shares
https://open.spotify.com/track/2X3qyuMEnKQ3FK64RKmhm4?si=7f6298f57a0f4d94
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https://aaralynshiri.bandcamp.com/
822 shares
http://clubhouse.com/club/mantra-kirtan-singing
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http://aaralynshirimusic.com
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https://music.apple.com/us/artist/aaralyn-shiri/1504815886
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Score global : 59%

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Ep 353 - Laksmi Maha Lakshmi - Daily 3 Min Mantra

Sunday, April 28, 2024 • Duration 06:49

Welcome to Episode 353 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Laksmi Maha Laksmi.

Laksmi is known as the goddess of wealth and abundance. Her name just sounds LUSH.

My teacher, Liana Shanti, teaches that to manifest wealth and abundance, you need to feel it first. Mantra is a great way to connect your voice with your body and practice feeling abundant and expansive!

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 352 - Ganesha Sharanam - Daily 3 Min Mantra

Sunday, April 21, 2024 • Duration 07:05

Welcome to Episode 352 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.

This mantra is about removing obstacles, and I love to focus on heart opening while singing this mantra. The Sanskrit word, “sharanam,” means refuge…and many times, we close off our heart because of childhood trauma, in an attempt to protect ourselves.

So opening up our heart might not feel safe. But what Liana Shanti teaches is that you are always safe with a wide open heart to Jesus and the Divine.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 351 - Om Kali Om - Daily 3 Min Mantra

Friday, April 12, 2024 • Duration 06:04

Welcome to Episode 351 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Om.

This mantra is all about revealing TRUTH! Tearing down everything that is false to see what is there. Kali is a Hindu goddess who represents the divine energy of destruction. It’s also a very protective energy that doesn’t allow anything evil to hide.

While singing this mantra, you can focus on feeling strength and groundedness…allow your natural fierceness to come through!

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 350 - I AM the Way - Daily 3 Min Mantra

Sunday, March 31, 2024 • Duration 06:31

Welcome to Episode 350 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM the Way.

This mantra is my “Jesus song,” which you can listen to on Spotify. It’s a wonderful mantra to repeat and focus on I AM. Jesus taught and lived the meaning of I Am. He also taught that there are not multiple paths.

There is only one way off the planet and merging with the Divine.

In this episode, I talk a little bit about my history growing up in church, and how my spiritual teacher of 10 years, Liana Shanti, showed me the path out of suffering.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 349 - Daily 3 Min Mantra - Hare Krishna Hare Rama

Friday, March 22, 2024 • Duration 07:40

Welcome to Episode 349 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hare Krishna Hare Rama.

This mantra is all about JOY! I actually have a 30 minute mantra piece called Joy, on Spotify and the other music streaming platforms…it’s focused around this mantra as well.

As always, I like to focus on the meanings of the Sanskrit words. In this case, you have “hare” which symbolizes the feminine, creative force of the universe. “Krishna” is the attractive one- embodying the aspect of the divine that is always attracting!

And then “Rama” means the joy and pleasure of life! Use this mantra to focus on your heart and open up to expansive joy!

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 348 - Daily 3 Min Mantra - Nam Myoho Renge Kyo

Wednesday, March 13, 2024 • Duration 06:15

Welcome to Episode 348 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Nam Myoho Renge Kyo.

This mantra is all about remembering who you are! My teacher, Liana Shanti, talked this week about who we are, behind all the labels we often people on ourselves.

This mantra helps us remember that we have the capacity to heal and step out of suffering and return to unconditional love - exactly what Jesus taught.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 347 - Daily 3 Min Mantra - Ganesha Sharanam

Sunday, March 3, 2024 • Duration 06:18

Welcome to Episode 347 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.

This week’s mantra is all about removing obstacles to love!

Ganesha is the Hindu god with an elephant head - so he represents the energy of the Divine that wants to remove obstacles for you and make the path clear.

The Sanskrit word, “Sharanam,” means refuge.

So with this mantra, I like to focus on my heart, and breaking down any barriers to loving myself and others.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 346 - Daily 3 Min Mantra - Om Namo

Sunday, February 25, 2024 • Duration 05:41

Welcome to Episode 346 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Namo.

This week’s mantra is all about gratitude!!! Namo means “to bow.” Or “I bow.”

It’s a wonderful mantra for focusing on gratitude in your heart and expansion.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 345 - Daily 3 Min Mantra - Hari Om Tat Sat

Sunday, February 18, 2024 • Duration 07:27

Welcome to Episode 345 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hari Om Tat Sat.

This week’s mantra is all about enlightenment and exploring our true reality - that we are limitless beings, connected to unconditional love…and our life extends beyond existence on this planet.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

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Ep 344 - Daily 3 Min Mantra - Lokah Samastha Sukhino Bhavantu

Sunday, February 11, 2024 • Duration 05:36

Welcome to Episode 344 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Lokah Samastha Sukhino Bhavantu.

This is one of my favorite Sanskrit mantras - it is a peace mantra. It means, “May All Beings be Happy and Free.”

In this episode, I suggest using the mantra to focus in on your heart and really feel what this mantra means to you!

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com

Read moreCollapse

3 Minute Mantra with Aaralyn Shiri – Details, episodes & analysis

Podcast details

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Apple Podcasts

Spotify

3 Minute Mantra with Aaralyn Shiri – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Spotify17

Other13

Apple1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Spotify17

Other13

Apple1

Apple Podcasts

Spotify