2Inspire Nutrition: The Podcast – Details, episodes & analysis

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2Inspire Nutrition: The Podcast

Dennis M. Postema

Health & Fitness

Frequency: 1 episode/94d. Total Eps: 21

Become the leader of your own "wolfpack," by amplifying your efforts & letting your voice be heard coast to coast. From fitness enthusiasts to professional bodybuilders, 2Inspire Nutrition: The Podcast is packed full of stories, tips, tricks, & ways to start your legacy.

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Data updated on 04/07/2026

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🇨🇦 Canada - Health & Fitness
08/11/2024
#92

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Score global : 52%

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Jessi Lawless on Accountability, Resilience, and Giving Back

Season 4 · Episode 6

Monday, October 28, 2024 • Duration 36:00

In this inspiring episode of the podcast, host Dennis Postema welcomes Jessi Lawless, whose journey from a small Alabama town to multifaceted success is a testament to resilience and self-reflection. Jessi opens up about escaping addiction, overcoming a challenging stint in the military, and discovering that personal growth and accountability are key to lasting change. A competitive boxer and entrepreneur, Jessi channels discipline, determination, and a positive mindset into all pursuits, sharing powerful lessons on perseverance. Driven by a desire to give back, Jessi passionately supports their community through mentorship and charity, particularly providing free haircuts to underprivileged kids. Their story highlights the transformative power of facing one’s challenges, staying focused, and using success to uplift others.

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Kyle Carnohan: Unleashing Discipline in All Aspects of Life

Season 4 · Episode 4

Wednesday, May 29, 2024 • Duration 35:50

*EXPLICIT LANGUAGE WARNING*

Kyle Carnohan is an elite transformation coach who successfully pulled himself out of a massive rut in his life. Kyle's journey took a transformative turn when he unlocked the power of discipline and began showing up for himself. Wanting to help others who had been in a similar position as him, he founded Super Human Fathers in 2021, a thriving men's group now boasting over 500 members and counting.

Kyle has witnessed remarkable transformations among the men he coaches. In this compelling conversation, Kyle shares insights into the pivotal role discipline has played in shaping not only his own fitness journey but also in fostering fulfilling relationships with his wife, children, and the men he mentors.

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Olyasha Novozhylova: Intense Workouts for Intense Results

Season 4 · Episode 3

Thursday, November 3, 2022 • Duration 55:32

I had the pleasure of interviewing the amazing Olyasha Novozhylova! In this interview, Olyasha talks about what it was like growing up into modeling in Ukraine. You’ll want to read on to hear about Cutie The Unicorn-It’s OK To Be Different, a children’s book Olyasha wrote! Olyasha gives tips to anyone struggling with confidence, as she went through that as well. It was a treat getting to talk with Olyasha, I hope you enjoy as well!

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Claude Racine-Valinsky: The Depths of Postpartum Depression

Season 4 · Episode 2

Saturday, October 8, 2022 • Duration 30:13

*CONTENT WARNING: This episode contains dialogue about the extreme dark sides of postpartum depression*

Claude Racine-Valinsky is a professional dancer and choreographer who has retired after spending many years dancing alongside other famous artists and choreographing for television shows. Claude suffered from postpartum depression and anxiety after giving birth in 2020, which was worsened by the global outbreak of COVID. After unsuccessfully searching for a job and struggling with her mental health, Claude found a direct sales opportunity that suited her and quickly became very successful! Now Claude's Glowing Up with Claude Coaching Program helps women regain control of their lives.

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Amber Fessette: Dual Field Nursing: How Passions Intertwine with Work

Season 4 · Episode 1

Thursday, September 1, 2022 • Duration 29:41

I had the extreme pleasure of interviewing our guest, Amber Fessette. When it comes to a busy schedule, Amber knows just how to fit everything into her day. Amber is a psychiatric nurse practitioner, an aesthetic nurse practitioner, a medical spa director, & a certified personal trainer. She talks to us about how her dual passions intertwine with her work, & how she makes sure that she can fit everything that she needs into her schedule for the day.

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Karla Giorgio: Clearing the System: How Clean Eating Changed My Life

Season 4 · Episode 6

Wednesday, July 13, 2022 • Duration 30:30

I am extremely grateful to have been able to interview my friend, Karla Giorgio. Karla is a star on Netflix’s realty reality show, “Selling Tampa,” an entrepreneur for 15 years, and so much more. She talks about the freedom and clarity that the switch to clean eating has given to her. It changed her life. Karla lets us in on how she tackles balancing life & work to make sure that she does not have to compromise her clean & healthy habits. Karla’s story is an amazing one, and I am so happy to be able to share it with you all.

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Wes Watson: A Decade in Prison & Not a Day Wasted

Season 3 · Episode 5

Wednesday, June 1, 2022 • Duration 34:01

How can someone stay positive through ten years in prison? This episode, we’ll get the answer from Wes Watson, a fitness and mindset coach who did just that. He brings motivation, inspiration, and drive to a whole new level. In circumstances where most people would crack, Wes stands strong—and you can too, with his advice.

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Sarah P. Antonella: From Ice-Skating to Business & Bullies to Critics

Season 3 · Episode 4

Tuesday, May 3, 2022 • Duration 28:20

I had the incredible honor to speak to Sarah P. Antonella, an international bestselling author and the owner of an international agency. We discuss her life and how she got into business, after trying to compete in the Olympics as an ice skater. The connection between her life as an ice skater and as a business- woman is very strong, as lessons from both can be applied to each facet of life!

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Brandon Weis: Hiking the U.S. Triple Crown Long-Distance Trails in One Year

Season 3 · Episode 3

Thursday, March 3, 2022 • Duration 30:51

I was very honored to speak with Ohio backpacker Brandon Weis. An Ohio State University (OSU) graduate double majoring in Finance and History, Brandon, who has only been backpacking since 2018 and is one of only 11 people to hike three U.S. Triple Crown long-distance trails in a single year.

Make sure to check out his brand-new book, "This Is Gonna Hurt," now on Amazon!

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Nebras Hayeka; Award-Winning Bodybuilder

Season 3 · Episode 2

Friday, October 8, 2021 • Duration 33:39

We are joined by Nebras Hayek, an award-winning bodybuilder! In this episode, Nebras discusses her passion in working out and what it takes to become who she is today!

2Inspire Nutrition: The Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

2Inspire Nutrition: The Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities